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UNIT 4 Eat Well
Section B (1a-2c & project)
教学目标
思维品质
学习能力
文化意识
学生能够理解文本中关于饮食习惯的描述；运用所学词汇和句型描述自己的饮食习惯。
学生能够对不同的饮食习惯进行思考和评价，培养批判性思维；树立正确的饮食观念，培养创新思维。
学生能够对不同的饮食习惯进行思考和评价，培养批判性思维；树立正确的饮食观念，培养创新思维。
通过本节课的学习，学生能够了解不同饮食文化中的习惯差异，增强文化包容和理解；认识到健康饮食对于生活的重要性。
语言能力
√
√
√
√
★教学重难点
学生能够掌握饮食相关的重点词汇与短语，运用所学词汇和句型描述自己的饮食习惯。
学生能够通过活动完成阅读任务并准确提炼文本信息，理解其中句型句式的使用，并熟练运用到交流与写作中。
Warming up
Reading
List what you want to eat tomorrow. Discuss if your choices are healthy. Give your reasons.
Read the article from a clinic’s newsletter. How many poor eating habits are mentioned
Improve Your Eating Habits
Healthy eating is important for a healthy body and mind. Both what we eat and how we eat are important!
For example, some people have fast food every week. It is easy and delicious! But it often has lots of salt, fat, and sugar. That makes us put on weight. Eating fast food like pizza and hamburgers too often may cause heart problems later. If you cook your own meals instead, you can make healthy balanced meals.
Read the article from a clinic’s newsletter. How many poor eating habits are mentioned
Eating three meals a day is important. But some people don’t have breakfast. Maybe they don’t feel hungry in the morning, or they are too busy to eat anything. But food gives us energy. If we don’t eat breakfast, it is easy to feel sleepy. It is also hard to focus on our work or studies.
Some people also eat too many sweet things. Ice cream, sweets, and chocolate are delicious, but they usually have lots of sugar. This can cause tooth problems. When you want a snack, why don’t you have some fruit instead After all, an apple a day keeps
the doctor away.
Remember: You are what you eat. Healthy eating means eating healthy food and having good eating habits.
Read the article from a clinic’s newsletter. How many poor eating habits are mentioned
Poor eating habits：
Some people have fast food every week.
Some people don't have breakfast.
Some people also eat too many sweet things.
Complete the table with the information from the article
Poor eating habit Result Reason for the result Idea/Advice
have fast food too often
feel sleepy; hard to focus need food for energy
have fruit for snacks
don't have breakfast
eat too many sweet things
put on weight,
heart problems
tooth problems
lots of salt, fat, and sugar
lots of sugar
cook your own meals
have breakfast every day
Read the article again and answer the questions.
1.What foods have lots of salt and fat
2.What foods have lots of sugar
3.What does “You are what you eat” mean
4.Do you think the poor eating habits in the article are common among young people Why or why not
Fast food has lots of salt and fat.
Ice cream, sweets, and chocolate have lots of sugar.
One's overall health is linked to one's eating habits.
Writing
The Joy Clinic wants teenagers to share their eating habits. Read Lisa’s post. How many eating habits does Lisa write about What are they
Talk about your own eating habits. Use the questions to help you.
What good habit(s) do you have
What bad habit(s) do you have
What can you do to improve your eating habits
Write about your own eating habits with the information from 2b.
例：I have some good eating habits. First, I always eat breakfast, lunch and dinner on time every day. I also eat a lot of fruit and vegetables, like apples, bananas, carrots and tomatoes. They are good for my health.
However, I also have some bad eating habits. I sometimes eat too many snacks between meals, like potato chips and candy. They taste good, but they are not healthy. Also, I often drink cola instead of water. Cola has too much sugar and it is bad for my teeth.
To improve my eating habits, I plan to eat fewer snacks and drink more water every day. I will also try to eat more vegetables at dinner. I know that healthy eating habits can help me stay strong and happy.
Project
In groups, create a list of menu dishes. You can choose dishes from China or any other country.
Project：Create a restaurant menu
Make a menu. You can also add prices or other information, such as
ingredients.
Project：Create a restaurant menu
Swap your menu with another group. Use the following points to check the menu and make revisions.
Are there many kinds of dishes
Are there any special dishes
Are the dishes healthy
Do the dishes look good
Work with a partner from a different group. Role-play ordering food at a restaurant.
A: Good evening, welcome to our restaurant. Here is our menu.
Would you like something to drink first
B: Yes, please. What drinks do you have
A: We have tea and four kinds of juice: apple, orange, grape, and
watermelon...
Reflecting
put on
put on的多种含义：
增加（体重）；发胖（put on weight：长胖、体重增加）
例：Don’t eat too much junk food. You will put on weight.
别吃太多垃圾食品，你会发胖。
穿上；戴上（后接衣物、帽子、眼镜等）
例：She puts on her glasses and reads.
她戴上眼镜看书。
weight： n. 体重；重量（不可数名词，不能直接加a/an，没有复数）
例：My weight is 45 kg. （我的体重是 45 公斤。）
He wants to lose weight. 他想减肥。
weigh：v. 称重；重（多少）
例：The apple weighs 150 grams.（这个苹果重 150 克。）
How much does the box weigh （这个箱子有多重？）
weight
too... to...
too... to...：太…… 以至于不能……（否定含义）
结构：too + 形容词/副词 + to + 动词原形
例：The cola is too full of sugar and calories to drink every day.
可乐糖分和热量太高，不能每天喝。
Many students are too busy with their studies to have breakfast every morning.
很多学生学业太忙，每天早上没时间吃早饭。
It’s + adj. + (for sb.) to do sth.
It’s + adj. + (for sb.) to do sth. ：（对某人来说）做某事是…… 的
it 是形式主语，真正主语是后面的 to do sth.
例：It’s healthy for us to eat vegetables every day.
对我们来说，每天吃蔬菜是健康的。
It’s necessary for teenagers to drink enough water.
对青少年来说，喝足够的水是必要的。
result
result：n. 结果；后果；成效
常用搭配：
as a result：结果；因此
例：He eats too much junk food. As a result, he puts on weight.
他吃太多垃圾食品，结果长胖了。
as a result of …：由于……；因为……
例：As a result of eating too much sugar, he has tooth problems.
由于吃太多糖，他牙齿出了问题。
Exercise
单项选择
1. To keep safe, _______ your seat belt when you are in a car.
A.put up B.put out C.put on D.put down
2. —Bella, you’re fat now. You mustn’t have too much ice cream and too many _____.
—Yes. To be healthy, I must eat vegetables and fruit.
A.hamburgers B.salads C.porridge D.coffee
3. You need to _______ more clothes. It’s very cold today.
A.put up B.put on C.look after
C
A
B
根据中文补全句子
1. 哪种食物会让人体重增加，快餐还是清淡食物？
Which kind of food may make people _____________ weight, fast food _________ light food
2. 这个女孩年龄太小了,以至于她不会自己穿衣服。
The girl is ___________ young ___________ dress herself.
3. 如果你吃太多的肉,你将会发胖。
You will _____________________ if you eat too much meat.
put on
or
too
to
put on weight
Homework
Homework
Review the key words and sentence structures in today’s lesson.
Finish you composition.

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