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2026年上海市初三中考英语模拟练习卷（提升版）
Part 2 Grammar and Vocabulary (第二部分 语法和词汇)
II. Choose the best answer (选择最恰当的答案) (共15分)
( ) 21. The new AI tool can help doctors make ______ more accurate diagnosis in many cases.
A) a B) an C) the D) /
( ) 22. Among all the candidates, only ______ had the courage to admit their mistakes during the interview.
A) few B) a few C) little D) a little
( ) 23. The famous singer donated a large amount of money ______ the children in poor areas.
A) to B) for C) on D) with
( ) 24. After hearing the unexpected good news, everyone in the room remained ______ for a moment.
A) silence B) silent C) silently D) silences
( ) 25. You ______ worry about the flight delay. The airport has already arranged another flight for you.
A) can’t B) may not C) mustn’t D) needn’t
( ) 26. This year’s summer vacation is much ______ than last year’s because we have less homework.
A) enjoyable B) more enjoyable C) most enjoyable D) the most enjoyable
( ) 27. The professor has finished his lecture. Does anyone have ______ questions to ask
A) other B) others C) the other D) another
( ) 28. The new underwater museum ______ to the public in Shanghai in the spring of 2026.
A) opens B) opened C) will open D) has opened
( ) 29. By the time the rescue team arrived, the climbers ______ on the mountain for more than 12 hours.
A) have stayed B) were staying C) would stay D) had stayed
( ) 30. The main purpose of this community activity is ______ awareness of environmental protection.
A) raise B) to raise C) raising D) raised
( ) 31. More and more young people practice ______ yoga regularly to keep fit and reduce stress.
A) do B) to do C) doing D) did
( ) 32. You can choose to pay by credit card ______ by mobile payment. Both are acceptable here.
A) both…and B) not only…but also C) either…or D) neither…nor
( ) 33. Your cousin has never tried Chinese hotpot before, ______
A) has he B) hasn’t he C) does he D) doesn’t he
( ) 34. When you enter the science museum, ______ to turn off your mobile phone or set it to silent mode.
A) remember B) to remember C) remembering D) remembered
( ) 35. Online learning can be very effective ______ students manage their time properly.
A) if B) unless C) though D) until
plete the following passage with the words in the box. Each can only be used once (将下列单词填入空格。每空格限填一词, 每词只能填一次) (共8分)
A. launched B. featured C. entered D. made E. celebrated
Chinese athlete Gu Ailing, also known as Eileen Gu, has become a global sports icon. She first ____36____ the world stage at the 2022 Beijing Winter Olympics, where she won two gold medals and one silver medal. Born in the United States to a Chinese mother, Gu ____37____ the decision to compete for China in 2019. Her choice brought both praise and criticism, but she remained focused on her athletic goals. Besides skiing, Gu is also a talented student. She successfully ____38____ Stanford University with excellent grades. Many young people admire her not only for her sports achievements but also for her confidence and hard work. In 2024, she was ____39____ as one of the most influential athletes in the world.
A. hit B. title C. inspiring D. win E. popular
Apart from sports, Gu Ailing is also active in fashion and social activities. Her story has been ____40____ to millions of teenagers who dream of achieving greatness. In 2023, she released a short film about her training journey, which became an instant ____41____ on social media. Gu has also spoken openly about mental health, encouraging young people to accept failures and keep trying. Many critics believe she has the ability to ____42____ even more honors in future competitions. With her charming personality and strong determination, Gu has earned the ____43____ “the pride of Chinese skiing”. Her influence continues to grow as she balances sports, education, and social responsibilities.
plete the sentences with the given words in their proper forms (用括号中所给单词的适当形式完成下列句子。每空格限填一词) (共8分)
44. The young scientist was praised for his great ______ to the medical research. (contribute)
45. My grandmother is in her early ______, but she still learns to use smart phones. (seventy)
46. The word “light” has several different ______ in English. (mean)
47. The story he told was quite ______ and made everyone laugh. (amuse)
48. Regular exercise helps to ______ healthy bones and muscles. (strength)
49. The ______ of the traffic outside kept me awake all night. (noisy)
50. We should respect the ______ customs and traditions of different cultures. (nation)
51. Scientists are working to find a ______ solution to the energy problem. (possible)
V. Complete the following sentences as required (根据所给要求, 完成下列句子。每空格限填一词) (共14分)
52. The little boy hid his birthday gift under the bed. (改为一般疑问句)
______ the little boy ______ his birthday gift under the bed
53. China will send its next manned spaceship to the space station in 2026. (对划线部分提问)
______ ______ China send its next manned spaceship to the space station
54. My cousin is looking for a book that she can read during the long flight. (改为简单句)
My cousin is looking for a book ______ ______ read during the long flight.
55. The old man is strong enough to carry the heavy box by himself. (保持句意不变)
The old man is ______ ______ that he carries the heavy box by himself.
56. The school allows students to use the library until 8 p.m. on weekdays. (改为被动语态)
Students ______ ______ to use the library until 8 p.m. on weekdays.
57. Where did Tom buy the special gift for his mother I want to know. (合并为一句)
I want to know ______ Tom ______ the special gift for his mother.
58. was, a, excited, too, say, child, word, the, to (连词成句)
________________________________________________________________
Part 3 Reading and Writing (第三部分 读写)
Reading Comprehension (阅读理解) (共50分)
A. Choose the best answer (根据文章内容, 选择最恰当的答案) (12分)
Have you ever wondered what it feels like to walk on Mars or dive into the deepest ocean without leaving your living room Virtual reality (VR) technology is making these experiences possible. VR uses computers to create a simulated environment that feels real. Unlike traditional screens, VR headsets cover your eyes and ears, making you feel like you are actually inside a different world. In recent years, VR has moved from science fiction into classrooms, hospitals, and even space training centers.
One of the most exciting uses of VR is in education. Instead of reading about ancient Rome in a textbook, students can now walk through the Colosseum, look up at the statues, and hear the sounds of the crowd. A study conducted in 2024 by the University of Science and Technology followed 200 middle school students who used VR to learn history. The results showed that students who learned with VR remembered 35% more facts than those who used traditional methods. Teachers also reported that students were more engaged and asked more thoughtful questions.
VR is also changing the way doctors train for difficult operations. Before VR, medical students could only practice on models or watch experienced surgeons. Now, they can perform virtual operations again and again without any risk to real patients. Dr. Emily Chen, a surgeon at Shanghai General Hospital, explained, “With VR, my students can make mistakes, learn from them, and try again. It builds their confidence before they ever touch a real patient.” In 2025, a hospital in Beijing successfully used VR to train a team of doctors for a rare and complex heart surgery. The surgery was a complete success.
However, VR is not without its problems. Some users experience motion sickness, headaches, or eye strain after using VR for too long. The headsets can also be expensive, making it hard for many schools to afford them. Moreover, some experts worry that spending too much time in virtual worlds might reduce real-world social interactions. Dr. Alan Wong, a child psychologist, warned, “VR is a powerful tool, but it should not replace real experiences like playing outside or talking to friends face to face.”
Despite these challenges, the future of VR looks panies are working on lighter, cheaper headsets with better resolution. By 2028, experts predict that VR will be as common in classrooms as computers are today. As the technology improves, the line between the real world and the virtual world may continue to blur. One thing is certain: VR is not just for gamers anymore.
59. What is the main purpose of the first paragraph
A) To explain how VR headsets are made.
B) To introduce what VR technology is and what it can do.
C) To compare VR with traditional computers.
D) To describe the history of science fiction.
60. How did the 2024 study prove VR’s effectiveness in education
A) By interviewing teachers about their favorite VR games.
B) By comparing test results between VR users and non-VR users.
C) By asking students to design their own VR programs.
D) By counting how many schools bought VR headsets.
61. What does Dr. Emily Chen think about using VR in medical training
A) It is too expensive for most hospitals to afford.
B) It allows students to learn from mistakes safely.
C) It should replace real operations completely.
D) It causes more problems than it solves.
62. Which of the following is mentioned as a disadvantage of VR
A) VR headsets are too heavy for children to wear.
B) VR can cause physical discomfort like headaches.
C) VR makes students perform worse in exams.
D) VR cannot be used for any medical purposes.
63. What can be inferred from Dr. Alan Wong’s words
A) He believes VR should be banned for children.
B) He thinks VR is completely useless for education.
C) He worries that VR may harm real social connections.
D) He encourages everyone to use VR as much as possible.
64. What is the author’s attitude toward the future of VR
A) Hopeful and positive.
B) Doubtful and negative.
C) Uninterested and neutral.
D) Angry and disappointed.
B. Choose the best answer and complete the passage (选择最恰当的选项完成短文) (12分)
Have you ever felt that there just aren’t enough hours in the day Many teenagers struggle with time management, especially when they have school, homework, after-school activities, and social lives to balance. The good news is that with a few simple ____65____, anyone can learn to use their time more wisely.
One of the most effective methods is making a to-do list. Each morning, take five minutes to write down everything you need to do that day. Then, ____66____ the tasks by importance. Ask yourself: “What must I finish today What can wait until tomorrow ” This helps you focus on what really matters instead of wasting time on unimportant things. A study from Stanford University found that people who make daily to-do lists are 25% more productive than those who don’t.
Another useful strategy is avoiding multitasking. Many people believe they can do two things at once, like texting while studying. However, research shows that multitasking actually ____67____ your brain down. When you switch between tasks, your brain needs time to refocus, which wastes precious minutes. Instead, try single-tasking: work on one thing for 25 minutes, then take a five-minute break. This method is called the Pomodoro Technique, and it has helped millions of students improve their concentration.
It is also important to create a good study environment. Find a quiet place where you won’t be disturbed. Put your phone in another room or turn off notifications. Many students check their phones every few minutes without realizing it. Each time they do, they lose focus and need several minutes to ____68____ back to their work. Over a whole evening, this can add up to hours of lost time.
Finally, don’t forget to ____69____ yourself. After finishing a difficult task or studying for an hour, take a short walk, eat a snack, or listen to a song. This makes studying less boring and gives you something to look forward to. Remember, time management is not about working every single minute. It is about making sure the minutes you work ____70____. With practice, you will find that you have more time for the things you truly enjoy.
( ) 65. A) mistakes B) strategies C) excuses D) experiments
( ) 66. A) ignore B) hide C) rank D) share
( ) 67. A) slows B) speeds C) turns D) puts
( ) 68. A) get B) give C) look D) hold
( ) 69. A) punish B) reward C) control D) doubt
( ) 70. A) waste B) lose C) matter D) disappear
C. Fill in the blanks with proper words (在短文的空格内填入适当的词, 使其通顺。每空格限填一词, 首字母已给) (14分)
Every year, millions of tons of plastic waste end up in the ocean. This plastic does not just disappear. Instead, it breaks down into tiny pieces called microplastics. These microplastics are s____71____ small that they can only be seen under a microscope. Scientists have recently discovered microplastics in places no one expected: in Arctic snow, in the air we breathe, and even in human blood.
The problem starts on land. When we throw away plastic bags, bottles, or packaging, much of it is not recycled properly. Rain and wind carry this plastic into rivers, which then flow into the ocean. Once in the ocean, sunlight and waves break the plastic into smaller and smaller p____72____. Marine animals like fish, turtles, and birds often mistake these plastic pieces for food. When they eat plastic, they can get sick or even die. Scientists estimate that by 2050, there could be more plastic than fish in the ocean by weight.
But the danger does not stop there. When we eat seafood, we may also be eating microplastics. A study from Belgium found that people who eat seafood regularly consume up to 11,000 plastic particles every year. These particles can carry toxic chemicals that may harm human health. Researchers are still studying the long-term e____73____ of microplastics on the human body.
So what can we do to solve this problem The most important step is to r____74____ the amount of plastic we use. Bring your own reusable bag when you go shopping. Say no to plastic straws and single-use water bottles. Choose products with less packaging. Many countries have started to ban certain plastic items. For example, Canada banned single-use plastic bags and straws in 2023. The European Union has also passed laws to make plastic producers pay for cleaning up plastic waste.
Another solution is to improve recycling technology. Currently, only about 9% of all plastic ever made has been recycled. The rest has been burned, buried in landfills, or left in the environment. New chemical recycling methods can break plastic down into its original materials so that it can be used a____75____ to make new plastic. Companies in Japan and Germany are leading the way in this technology.
Individuals can also join beach clean-up activities. In 2024, volunteers around the world collected more than 10,000 tons of plastic from coastlines. Every small action helps. Scientists a____76____ that if we do not change our habits, the amount of plastic in the ocean will triple by 2040. The good news is that it is not too late to a____77____ this crisis. By working together, we can protect our oceans for future generations.
D. Answer the questions (根据短文内容回答问题) (12分)
Last summer, my school organized a “Digital Detox Week”. The idea was simple: for seven days, students were encouraged to spend less time on phones, computers, and tablets. Instead, we were supposed to read books, play outside, talk to family, and try new hobbies. I decided to take the challenge seriously because I had noticed that I was spending nearly six hours a day on my phone just scrolling through short videos.
The first day was the hardest. During breakfast, I automatically reached for my phone to check messages. Then I remembered the challenge and put it back down. I felt strange, almost like something was missing. At school, my friends were all talking about a funny video they had watched last night. I had no idea what they were talking about. I felt left out. But during lunch, something surprising happened. Instead of looking at our phones, my friends and I actually had a real conversation. We talked about our summer plans, our favorite books, and a funny thing that happened in class. I realized that I had been missing these moments for a long time.
By the third day, I started to enjoy the challenge. I finished a 300-page novel in two days — something I hadn’t done in months. I also learned to cook scrambled eggs by myself. My mom was so proud. In the evening, instead of watching videos in my room, I played chess with my dad. We laughed a lot, and he told me stories about his own childhood without smartphones. I learned more about my father in one evening than I had in the past year.
On the fifth day, I almost gave up. A new episode of my favorite show was released, and all my classmates were talking about it. I really wanted to watch it. But I told myself: “It’s only two more days. The show will still be there next week.” I went for a bike ride instead. The weather was beautiful, and I saw a sunset that looked like a painting. I took a picture with my camera, not my phone, and later printed it out. That photo is now on my desk.
When the week ended, I decided not to go back to my old habits. I now limit my phone use to two hours a day. I read before bed instead of watching videos. I have more energy, I sleep better, and I feel happier. The Digital Detox Week taught me that real life is happening right in front of us. We just need to look up to see it.
78. What was the purpose of the “Digital Detox Week”
________________________________________________________________
79. How did the writer feel on the first day of the challenge
________________________________________________________________
80. What did the writer learn to do by the third day
________________________________________________________________
81. Why did the writer almost give up on the fifth day
________________________________________________________________
82. How much time does the writer now spend on the phone each day
________________________________________________________________
83. What lesson did the writer learn from this experience (Answer in one sentence)
________________________________________________________________
Writing (作文) (共20分)
84. Write at least 60 words according to the given situation.
假设你是李华，你的英国笔友Chris来信说他对中国的传统节日非常感兴趣，特别是春节。请你写一封回信，向他介绍春节的习俗（如吃年夜饭、发红包、放鞭炮、看春晚等），并邀请他明年春节期间来中国和你一起过年。
写作要点：
1. 简要介绍春节的时间和重要性。
2. 描述至少两个春节的传统习俗。
3. 表达邀请和期待。
注意：短文中不得出现考生的姓名、校名及其他相关信息，否则不予评分。
参考答案
Part 2
21-25 A B A B D 26-30 B A C D B 31-35 C C A A A
36-39 A D C E 40-43 C A D B
44. contribution 45. seventies 46. meanings 47. amusing 48. strengthen 49. noise 50. national 51. possible
52. Did, hide 53. When will 54. to read 55. so strong 56. are allowed 57. where, bought 58. The child was too excited to say a word.
Part 3
59-64 B B B B C A 65-70 B C A A B C
71. so 72. pieces 73. effects 74. reduce 75. again 76. agree 77. avoid
78. The purpose was to encourage students to spend less time on electronic devices and more time reading, playing outside, talking to family, and trying new hobbies.
79. He felt strange and felt like something was missing. He also felt left out when his friends talked about a video he hadn’t seen.
80. He learned to cook scrambled eggs.
81. Because a new episode of his favorite show was released and all his classmates were talking about it.
82. He now spends two hours a day on the phone.
83. Real life is happening right in front of us, and we just need to look up to see it.
84. (Possible answer)
Dear Chris,
I was so happy to hear that you are interested in Chinese traditional festivals, especially the Spring Festival. I would love to tell you about it.
The Spring Festival is the most important festival in China. It usually falls in late January or early February. It marks the beginning of the lunar new year, and it is a time for family reunions.
There are many wonderful customs during the Spring Festival. First, families gather together on New Year’s Eve to enjoy a big dinner called “reunion dinner”. We eat dumplings, fish, and many other delicious dishes. Second, adults give red envelopes with money inside to children. The red color represents good luck. We also watch the Spring Festival Gala on TV, and at midnight, we set off fireworks to welcome the new year.
Would you like to come to China next year and celebrate the Spring Festival with my family I am sure you will have an unforgettable experience. Please let me know your plan.
Yours sincerely,
Li Hua

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