资源简介

译林版（2024）七年级英语下册 Unit 7 Outdoor fun
单元提分冲刺滚动练
学校：______________ 班级：______________ 姓名：______________
【资料亮点】
聚焦单元高频考点，突破易错题型，强化解题能力。
7天分层进阶训练，语篇与技能同步提升。
题型经典适配考试，可直接作业，附详细解析。
Day 1 · 基础夯实
一、任务型阅读（5小题，每题2分，共10分）
建议用时：9分钟 | 实际用时：____分钟 | 得分：____/10
答题要求：阅读短文，根据短文内容完成各题。
4. Playing football is a good way for children to relax themselves. Almost all kids of all ages like it very much. We can always see many children on football fields (场地).
As more kids like football, schools and some clubs set up some teams and leagues (联盟). They try their best to find open places for all kids. And more kids want to join these teams and leagues.
How do kids join a football team Firstly, kids try out for these teams and leagues. Then they have a lot of training. Usually kids who run fast can more easily catch the coaches’ eyes.
To be an excellent player is difficult. 5. 首先，孩子们必须花费很多时间练习。Second, kids should know how to be a good player. They should be polite to their opponents (对手). Football gives lots of kids a way to be part of a team. All players in a team are good at different things. But they must work together if they want to win games.
1. Who likes playing football very much
__________________________________________________________________
2. Is it easy to be an excellent football player
__________________________________________________________________
3. What should the players in a football team do if they want to win
__________________________________________________________________
4. 将划线句子翻译成中文。
__________________________________________________________________
5. 将划线句子翻译成英文。
__________________________________________________________________
二、选词填空（10小题，每题1分，共10分）
建议用时：8分钟 | 实际用时：____分钟 | 得分：____/10
答题要求：从方框中选择单词并用其适当形式填空，每词限用一次。
jog flower sometimes body close from health park because fast
These days many people spend too much time working or studying, but activities out of doors are very important for us to keep 1． . I like many activities, and my favorite one is 2． . Jogging is running, but not very 3． .
I often jog in the 4． near my home. I can listen to music and get clean air. I feel quite relaxed (放松的). When I jog in the park, I can also see the green trees and beautiful 5． . I feel 6． to nature. It’s also a good time for me to think about my problems in life. I think it’s an important thing in my daily life. 7． , I would ask my friends or parents to join me and this is a good time to talk with them. We don’t need to spend a lot on this activity. We only need a pair of running shoes. Many people can jog, 8． children to old people. They can enjoy this activity.
I think everybody should do some activities outside 9． it’s a great way to help us get close to nature. It’s for our 10． and our minds too.
Day 2 · 巩固练习
一、任务型阅读（5小题，每题2分，共10分）
建议用时：9分钟 | 实际用时：____分钟 | 得分：____/10
答题要求：阅读短文，根据短文内容完成各题。
Do you like walking Tina likes walking a lot. She likes walking because she thinks walking is good for her health. “My home is six kilometers from my school. I get up at 6:00 every morning. Then I have a good breakfast. I think breakfast is very important to us. If we don’t eat breakfast in the morning, we can’t do well in our studies. After breakfast, I walk to school. I can see many interesting things and people on my way to the school. I can also think about what to do or how to do things at school,” says Tina.
My father buys a new car and he wants to take me to school every morning. But I think I need to exercise and I ask my father to exercise, too. Now he walks to work. After dinner, my father, my mother and I usually take a walk in the park near our house. I have a happy family. And we have a healthy life.
How do you go to school every day Walk to school now. It’s good exercise. It’s also good for the environment. Do you think so
根据短文内容，回答问题。
1．When does Tina get up
__________________________________________________________
2．What does Tina think of breakfast in the morning
__________________________________________________________
3．How far is it from Tina’s home to school
__________________________________________________________
4．Does Tina’s father go to work by car or on foot
__________________________________________________________
5．Why does the writer advise walking to school
__________________________________________________________
二、阅读还原（七选五，5 小题，每题 2 分，共 10 分）
建议用时：7分钟 | 实际用时：____分钟 | 得分：____/10
答题要求：从方框内所给七个选项中选出最佳选项补全短文（有两项多余）。
Color Walk—A New Healing Way for Young People
Recently, a new activity called “Color Walk” is sweeping Chinese social media. Millions of young people are turning their daily walks into exciting treasure hunts. 1． It is a fun way to explore the city like a player in a video game.
2． Before going out, you pick a “Color of the Day”. Then, look for things in that color during your journey. For example, if someone picks yellow before going out for a walk, he or she may post photos online showing things like a mango cake, pineapples, and sunflowers. It turns a boring walk into a fun challenge to find hidden “loot” (战利品) on the streets.
3． First, it costs nothing and is easy. You can do it anywhere, even in your own neighborhood or on your way to school. 4． When you focus on finding colors, you stop worrying about homework or other things. It’s like a little vacation for your mind.
Color Walk turns ordinary city tours into exciting adventures. Through the eyes of young people, cities appear much more colorful and lively. 5． Pick a color, take a walk, and discover the colorful world around you!
A．Second, it helps you relax.
B．You must walk with a group of friends.
C．The rules of the activity are very simple.
D．Why do so many people enjoy Color Walk
E．It takes little money to prepare for Color Walk.
F．So next time you go out, why not try Color Walk
G．They are on a mission to find beauty in simple things.
Day 3 · 重点提升
一、阅读还原（七选五，5 小题，每题 2 分，共 10 分）
建议用时：7分钟 | 实际用时：____分钟 | 得分：____/10
答题要求：从方框内所给七个选项中选出最佳选项补全短文（有两项多余）。
Do you like sports There are different kinds of sports in the world, such as running, swimming, cycling, table tennis and so on. 1． For example, running can make your heart and lungs (肺) strong. It also helps you keep fit. Ping-pong is easy to learn and play. You can play it with your friends or family. It’s a great way to relax and have fun. 2．
Swimming is another popular (受欢迎的) sport. 3． It is good for your body. But remember to swim in a safe place. 4． It can exercise your legs and make you strong. You can enjoy the scenery (风景) along the way on your bike.
5． They can make you become more competitive (有竞争力的). You can learn how to work with others and improve your skills.
A．You can play chess on weekends.
B．Some people like team sports like basketball and football.
C．Different sports have different benefits (益处).
D．Having enough vegetables every day is important.
E．It can make you feel cool in hot weather.
F．Sometimes you can play ping-pong at home, and you only need a long table.
G．Riding a bike is also a good choice.
二、任务型阅读（5小题，每题2分，共10分）
建议用时：9分钟 | 实际用时：____分钟 | 得分：____/10
答题要求：阅读短文，根据短文内容完成各题。
Do you like running When you run, you may find trash (垃圾) everywhere. Do you just go past it Or do you stop to pick it up In Sweden, there is a very popular sport called “plogging”.
The name comes from Swedish (瑞典语) words: plocka (pick)+ jogga (jog). People carry trash bags during runs, collecting litter to protect the environment (环境) along the way. But plogging isn’t just jogging—you can walk, cycle, or even skateboard—whatever way you choose to get outside and move.
Swedes like to go plogging at weekends, because they think it is good for the environment and their health. They hope to make the world more beautiful while doing sports. After picking up the trash, they put them into different trash bins. What’s more, plogging is a good way to keep healthy. After running for 30 minutes, you will lose about 235 calories (卡路里). But after plogging for 30 minutes, you will lose about 288 calories, so plogging is a new way for us to keep fit.
Plogging starts from Sweden, but it is becoming a new way of exercising all over the world now. More and more people start to do the sport. Would you like to try it together with us
1． Us in Plogging!Are you 2． in running Here comes a popular sport called “plogging”!
·Hometown: Sweden.
·Name: it comes from “plocka”+ “jogga” in Swedish, which mean “pick” and “jog” 3． .
·Forms: people carry trash bags to collect litter during their 4． , like jogging, walking, cycling, skateboarding, etc. ·Benefits:
·Environment: creates a better environment through waste sorting.
·Health: burns 5． more calories than only running every 30 mins.
Day 4 · 能力进阶
一、阅读还原（七选五，5 小题，每题 2 分，共 10 分）
建议用时：7分钟 | 实际用时：____分钟 | 得分：____/10
答题要求：从方框内所给七个选项中选出最佳选项补全短文（有两项多余）。
These days, outdoor activities are becoming more and more popular. 1． It is a great way to stay healthy and have fun at the same time.
Cycling is one of the favourite outdoor activities. 2． You can ride alone or with friends. It is not only good exercise but also allows you to enjoy the beautiful scenery around you.
Hiking is another popular choice. 3． You can walk on different paths, through forests or up mountains. Hiking helps you get close to nature and gives you a chance to relax.
Camping is also loved by many. 4． You can sleep in a tent under the stars and cook your own food over a campfire. It is a wonderful experience that makes you feel free.
5． So, put on your sports shoes and go outside to enjoy some fresh air and outdoor fun.
A．It gives you a chance to spend the night in nature.
B．People of all ages are going out to enjoy the outdoors.
C．When you go hiking, you can challenge yourself.
D．You can ride a bike on the road or in the countryside.
E．Outdoor activities make you tired but happy.
F．You can’t see many animals when you go camping.
G．These activities are good for our minds and bodies.
二、选词填空（10小题，每题1分，共10分）
建议用时：8分钟 | 实际用时：____分钟 | 得分：____/10
答题要求：从方框中选择单词并用其适当形式填空，每词限用一次。
friend energy habit I interest use usual weigh stay relax
Many people keep fit in fun ways. For example, some choose to walk to work. As they walk, they 1． use the pedometer app to record steps (记录步数). On this app, they can not only share their step numbers with friends but also can see their 2． steps on the phone.
“I walk every working day. I often talk to my friends online about our step numbers. Look, this is3． .We also learn how to 4． healthy and encourage each other to keep exercising.” Miss Song says.
Mr. Li likes doing exercise now. But he used to (曾经) be a little fat and feel tired easily. “After 5． the pedometer app, I love walking and lose 6． successfully. Now I am full of 7． every day.” he says.
Walking is a 8． and useful way to improve our health. Both the young and old people enjoy it. Recording the steps and showing the numbers can make people 9． in walking. With the help of the pedometer app, we can have good exercising 10． and live a better life.
Day 5 · 拓展运用
一、选词填空（10小题，每题1分，共10分）
建议用时：8分钟 | 实际用时：____分钟 | 得分：____/10
答题要求：从方框中选择单词并用其适当形式填空，每词限用一次。
absent takes encourage cards sights jogging their fit and really
Mr Wang lives in Hangzhou. He is not only a great father but also a wonderful neighbour. Every morning at 7 o’clock, he 1． about 200 children for a morning run. “We keep running every day. We meet at 7 a.m., warm up first, 2． then run for 1.8 km together,” Mr Wang says.
Some parents also join the running group and exercise with 3． children. One boy in the group is never 4． from the running. He says, “I go 5． every morning. Along the way, I can breathe the fresh air, enjoy the beautiful 6． . I 7． like the running group.”
Mr Wang wants to 8． children to keep running, so he prepares some running cards for them. Every morning, they can get a card. Once they collect 30 9． , they can exchange (兑换) them for gifts. Mr Wang thinks exercise is the best way to keep 10． . He wants more children to join the running group.
二、阅读还原（七选五，5 小题，每题 2 分，共 10 分）
建议用时：7分钟 | 实际用时：____分钟 | 得分：____/10
答题要求：从方框内所给七个选项中选出最佳选项补全短文（有两项多余）。
Do you like outdoor activities What do you usually do when you are free 1． Here are some of my favorite outdoor activities.
Camping
Camping is a great way to get close to nature. You can sleep in a tent under the stars.
2． We can also cook delicious food over a campfire. When we go camping, we usually go to a park or a forest. We enjoy the fresh air and the beautiful scenery.
Hiking
Hiking is another fun outdoor activity. We can walk in the mountains or on the beach.
3． We can also enjoy the peace and quiet of nature. When we hike, we usually bring a backpack with some food, water, and a map.
Cycling
Cycling is a great way to exercise and enjoy the outdoors. We can ride our bikes on the road or in the countryside. 4． We can also stop at interesting places and take pictures. When we cycle, we usually wear a helmet for safety.
In a word, outdoor activities are good for our health and happiness. 5． Why not go out and enjoy the beautiful nature
A．I like reading books about outdoor activities.
B．They can make us relaxed and help us forget our problems.
C．There are many kinds of outdoor activities that we can do.
D．We can listen to the sounds of nature at night.
E．We can exercise our bodies and enjoy the beautiful scenery.
F．We can see many interesting things along the way.
G．Many people like to go camping with their families or friends.
Day 6 · 综合练习
一、任务型阅读（5小题，每题2分，共10分）
建议用时：9分钟 | 实际用时：____分钟 | 得分：____/10
答题要求：阅读短文，根据短文内容完成各题。
If you enjoy snowboarding, you may also enjoy sandboarding. Sandboarding is a new sport. It’s like snowboarding, but you don’t do it in the snow. You do it in the sand. When you snowboard, you go down a mountain. When you sandboard, you go down a dune. A dune is a mountain (山) made of sand.
To try this sport, all you need is a sandboard. It is very similar to a snowboard. It is long, hard, and flat. Because sandboarding isn’t so popular, sandboards are hard to find.
Of course, sandboarding is popular in hot countries. For example, in Australia, there is almost (几乎) no snow, so sandboarding is becoming a big sport there. Sandboarding is also popular in South Africa, Egypt, and Dubai. It’s not so popular in cold countries.
Although sandboarding isn’t as popular as snowboarding, it has one very big advantage (优势) . You can only go snowboarding in ▲ . After the winter, you can’t keep doing it. But you can go sandboarding all year round.
1．How do people sandboard according to Paragraph 1
They do it in the sand and __________________________________________ a dune.
2．What does a sandboard look like
It is __________________________________________, hard and flat.
3．Why is sandboarding popular in Australia according to the passage
Because there is almost __________________________________________.
4．What word (s) can you put in the “ ▲ ”
I can put “__________________________________________” there.
5．What title can you make for this passage (No more than eight words.)
The title can be “__________________________________________”.
二、选词填空（10小题，每题1分，共10分）
建议用时：8分钟 | 实际用时：____分钟 | 得分：____/10
答题要求：从方框中选择单词并用其适当形式填空，每词限用一次（有两项多余）。
experience balance better outdoor first by it but however give keep they
Skateboarding is one of the most popular outdoor sports among young people. It is not only cool but also great for building 1． and confidence.
Tom started learning skateboarding last summer. At 2． , he couldn’t even stand on the board. He fell down many times. He felt down and even thought of 3． up. With the help of his coach, he learned the basic skills of skateboarding and 4． practising three times a week. Little 5． little, he learned how to push, turn, and stop. Now he can ride smoothly in the park.
“Skateboarding makes me feel free and happy,” Tom says. “6． also teaches me to be brave and never give up easily. It is a challenging and exciting 7． .”
Skateboarding is a fun way to exercise and spend time with friends. You can practise in a skatepark or on a flat road. 8． , it is not so easy for new learners. You’d 9． wear a helmet and knee pads for safety. If you are looking for any 10． activity, why not try skateboarding
Day 7 · 单元过关
一、任务型阅读（5小题，每题2分，共10分）
建议用时：9分钟 | 实际用时：____分钟 | 得分：____/10
答题要求：阅读短文，根据短文内容完成各题。
How do students spend their spare time after finishing their homework Watch TV, play computer games, or go outside to relax. Here's a good example.
Tim and Kerry Meek are both teachers. They live in the UK with their two daughters:eleven-year-old Amy and nine-year-old Ella. Recently, the Meek family becomes the focus (焦点) of the whole country after they finish 100 different outdoor activities in one year.
The Meek couple don’t want their children to spend all their free time in front of the TV and become“couch potatoes”. So the Meeks decide that watching TV and playing computer games are not permitted (允许) . Instead, they set 100 tasks for the two girls to do outside. Although Mr and Mrs Meek are not outdoor activity fans, they take part in all the activities to encourage (鼓励) their daughters. It turns out that the two sisters really have a good time joining the activities.
Every holiday and weekend, whether it’s sunny, rainy or snowy, the Meeks will go out to try the activities on their list, including hiking, sailing, climbing, skiing, and so on. The two little girls not only have a wonderful time, but also learn a lot of skills from the activities. They are even able to stand up in front of their school to give a talk for charity.“Our friends spend a lot of their free time doing things which are bad for their health.” Luckily, we have the chance to experience something different. Amy and Ella also help their parents to draw up a new list of challenges (挑战) for the next 12 months.
1．Why do the Meeks become the focus of the UK
__________________________________________________________________
2．How do the Meek couple encourage their girls to do activities
__________________________________________________________________
3．When do the Meeks go out to do the activities
__________________________________________________________________
4．What do the two little girls learn from the activities
__________________________________________________________________
5．What should we do to keep healthy in our free time (请自拟一句话作答)
__________________________________________________________________
二、阅读还原（七选五，5 小题，每题 2 分，共 10 分）
建议用时：7分钟 | 实际用时：____分钟 | 得分：____/10
答题要求：从方框内所给七个选项中选出最佳选项补全短文（有两项多余）。
Do you like walking or jogging 1． But there’s something even better—“plogging”. This activity lets you pick up litter while you walk or jog.
The activity comes from Sweden. The word “plogging” is a combination (结合) of the Swedish words “plocka upp (瑞典语单词)” and the English word “jogging”. 2．
Why do people love plogging First, plogging is good for the Earth (地球). Litter on the ground (地面) can go into rivers and seas. 3． When you pick up litter, you help keep places around you, like the park, street and playground clean.
4． When you jog, bend (弯曲) down, stand up, and jog again, your body works harder. You get strong legs and a strong heart. Some people say plogging can burn more calories (燃烧卡路里) than jogging!
Plogging is easy to start. 5． You can plog in the park, on your way to school, or at any place you like. You can do it yourself or with your family and friends, or even with your dog. There are “plogging days” in many different countries. People work together to help clean their cities. You can join one.
A．Plogging is also good for your body.
B．They are both really good sports, right
C．It is bad for animals and makes the world dirty.
D．Today, many people around the world love plogging.
E．They’re very easy.
F．You should do sports every day.
G．You only need a bag, a pair of gloves, and your sports shoes.
三、选词填空（10小题，每题1分，共10分）
建议用时：8分钟 | 实际用时：____分钟 | 得分：____/10
答题要求：从方框中选择单词并用其适当形式填空，每词限用一次。
two succeed people relaxing full practise color became bright choose
People choose different ways to stay healthy and have fun. Here are three interesting activities from around the world. They can help you 1． in keeping fit.
Running for Fun and Good
Running can help people keep fit. That’s why many people run 2． a week or even more. Some runners choose to run and help others at the same time. They run to collect money for a charity.
In 2012, Travis Snyder started the first “Colour Run”. It was a fun run. Now many cities around the world have Colour Runs every year. It 3． a “colour party” The idea is easy: you wear white clothes at the start. Then at every kilometer, people throw 4． powder (粉末) on you. After 1 km you get yellow, after 2 km blue, after 3 km green, and. after 4 km pink! One runner says people take part in it because “it’s healthy, fun and 5． .”
Beautiful Morning in the Park
Look at the photo! The sun is shining 6． in the morning. A group of old people are 7． Tai Chi together in the park. Tai Chi is good for health. It helps improve old 8． lives. On working days, you often see older people doing Tai Chi. But on weekends, people of all ages join in.
Ice Swimming
If it is -15℃ outside, would you like to go for a walk in the snow, or swim in a river Most people would not make a 9． to swim. But in Russia, Finland and some other countries, ice swimming is popular for hundreds of years. Some people think it is healthy because it makes their body 10． of energy. But a doctor says it may only be good for healthy people.答案解析
Day1 基础夯实
一、任务型阅读
1.答案：Almost all kids of all ages like playing football very much。解析：原文第一段“Almost all kids of all ages like it very much.”，it指代前文playing football，直接摘抄作答。
2.答案：No, it isn’t。解析：原文第四段“To be an excellent player is difficult.”，difficult=not easy，一般疑问句否定回答。
3.答案：They must work together if they want to win games。解析：原文末尾“But they must work together if they want to win games.”，提取原句作答。
4.答案：踢足球是孩子们放松自我的好方式。解析：Playing football动名词作主语译为“踢足球”；a good way to do做某事的好方法；relax themselves放松他们自己。
5.答案：First, children have to spend much time practising。解析：花费时间做某事spend time (in) doing sth；首先first；必须have to；练习practise。
二、选词填空
1.答案：healthy；解析：keep+形容词表保持某种状态，keep healthy保持健康，health名词变形容词healthy。
2.答案：jogging；解析：one of+动名词作表语，后文通篇介绍jogging慢跑，故填jogging。
3.答案：fast；解析：句意：慢跑是跑步，但跑得不快，fast副词修饰running。
4.答案：park；解析：in the park在公园，后文多次出现in the park，固定搭配。
5.答案：flowers；解析：beautiful后接名词，flower可数，表泛指用复数flowers。
6.答案：close；解析：feel close to nature亲近大自然，固定短语be/feel close to靠近。
7.答案：Sometimes；解析：副词放句首作状语，sometimes有时，首字母大写。
8.答案：from；解析：from...to...从……到……，from children to old people从小孩子到老人。
9.答案：because；解析：连词引导原因状语从句，解释要做户外活动的原因。
10.答案：bodies；解析：our后接可数名词复数，body身体，复数bodies，对应后文minds。
Day2 巩固练习
一、任务型阅读
1.答案：She gets up at 6:00 every morning。解析：原文“I get up at 6:00 every morning.”主语换成Tina即she。
2.答案：She thinks breakfast is very important(to us)。解析：原文“I think breakfast is very important to us.”直接摘抄。
3.答案：It’s six kilometers from her home to school。解析：原文“My home is six kilometers from my school.”转换人称。
4.答案：On foot。解析：原文“Now he walks to work.”walk=on foot步行；选择疑问句直接选其中一项作答。
5.答案：Because walking is good exercise and it’s also good for the environment。解析：文末“It’s good exercise. It’s also good for the environment.”整合两点原因。
二、阅读还原（七选五）
1.答案：G；解析：前句数百万年轻人把散步变成寻宝活动，G“他们致力于在平凡事物中寻找美好”，they指代young people，衔接上下文。
2.答案：C；解析：后文详细介绍活动步骤规则，C“这项活动规则十分简单”总起本段。
3.答案：D；解析：后文First介绍好处，D“为什么很多人喜欢彩色漫步？”设问引出下文优点。
4.答案：A；解析：前文First，对应A选项Second，前后序数词衔接，介绍第二个好处：放松身心。
5.答案：F；解析：文末号召尝试活动，F“下次出门，何不试试彩色漫步？”提出倡议收尾。
Day3 重点提升
一、阅读还原（七选五）
1.答案：C；解析：后文举例跑步、乒乓球各自好处，C“不同运动有不同益处”总起全段。
2.答案：F；解析：前文介绍乒乓球，F“有时可以在家打乒乓球，只需要一张长桌子”承接乒乓球话题。
3.答案：E；解析：前文讲游泳，E“炎热天气游泳使人凉爽”介绍游泳优势。
4.答案：G；解析：后文It指代骑车、沿途中欣赏风景，G“骑自行车也是不错选择”引出骑行。
5.答案：B；解析：后文they指代团队运动，B“一些人喜欢篮球足球这类团队运动”引出团队运动内容。
二、任务型阅读
1.答案：Join；解析：Join us加入我们，标题祈使句首字母大写。
2.答案：interested；解析：be interested in固定搭配，对……感兴趣。
3.答案：respectively；解析：plocka=pick、jogga=jog，两个单词分别对应两个含义，respectively分别地。
4.答案：movement/moving；解析：原文any way you choose to get outside and move，during介词后接名词/动名词，在出行运动途中捡垃圾。
5.答案：53；解析：只慢跑30分钟消耗235卡路里，plogging消耗288，288-235=53，多消耗53卡路里。
Day4 能力进阶
一、阅读还原（七选五）
1.答案：B；解析：前句户外活动越来越流行，B“各个年龄段的人都出门享受户外”承接流行趋势。
2.答案：D；解析：前文介绍骑行，D“你可以在马路或乡间骑车”细化骑行场地。
3.答案：C；解析：前文介绍徒步，C“徒步时你可以挑战自我”介绍徒步体验。
4.答案：A；解析：前文露营，A“它能让你在大自然过夜”对应后文睡帐篷、篝火做饭。
5.答案：G；解析：后文倡议出门，G“这些活动对身心有益”总结三类户外活动好处。
二、选词填空
1.答案：usually；解析：副词修饰动词use，usually通常。
2.答案：friends’；解析：名词所有格，friends’ steps朋友们的步数。
3.答案：mine；解析：名词性物主代词mine=my step record，这是我的（记录）。
4.答案：stay；解析：how to后加动词原形，stay healthy保持健康。
5.答案：using；解析：after介词+doing，use使用软件→using。
6.答案：weight；解析：lose weight固定短语，减肥。
7.答案：energy；解析：full of energy精力充沛，energy不可数名词。
8.答案：relaxing；解析：relaxing修饰事物，令人放松的，修饰walking。
9.答案：interested；解析：make sb interested in使某人对……感兴趣。
10.答案：habits；解析：good exercise habits良好锻炼习惯，用复数表泛指。
Day5 拓展运用
一、选词填空
1.答案：takes；解析：every morning一般现在时，主语he三单，take带领→takes。
2.答案：and；解析：先后动作热身、跑步，并列连词and连接。
3.答案：their；解析：形容词性物主代词their修饰children，父母和他们的孩子。
4.答案：absent；解析：be absent from缺席，固定短语。
5.答案：jogging；解析：go jogging固定搭配，慢跑。
6.答案：sights；解析：beautiful sights美景，sight可数复数。
7.答案：really；解析：副词really修饰动词like，确实喜欢。
8.答案：encourage；解析：want to do，encourage sb to do鼓励某人做某事。
9.答案：cards；解析：30后可数名词复数，card→cards。
10.答案：fit；解析：keep fit保持健康，固定搭配。
二、阅读还原（七选五）
1.答案：C；解析：后文介绍三类户外活动，C“有多种可以参与的户外活动”总起。
2.答案：G；解析：前后讲露营，G“很多人和家人朋友露营”承接露营内容。
3.答案：E；解析：前文徒步，E“锻炼身体欣赏美景”介绍徒步好处。
4.答案：F；解析：前文骑行，F“沿途能看见有趣事物”对应中途驻足拍照。
5.答案：B；解析：总结户外活动益处，B“活动使人放松忘记烦恼”引出文末倡议。
Day6 综合练习
一、任务型阅读
1.答案：go down；解析：原文“When you sandboard, you go down a dune.”直接摘抄。
2.答案：long；解析：原文“It is long, hard, and flat.”提取long。
3.答案：no snow；解析：原文“in Australia, there is almost no snow”直接摘抄。
4.答案：winter；解析：后文冬天过后不能滑雪，滑雪只能在冬天winter。
5.答案：Sandboarding；解析：全文围绕沙板运动介绍，标题≤8词，填Sandboarding即可。
二、选词填空
1.答案：balance；解析：build balance锻炼平衡感，balance名词平衡。
2.答案：first；解析：at first固定搭配，起初。
3.答案：giving；解析：think of+doing，give up放弃→giving up。
4.答案：kept；解析：and并列过去式，keep practising坚持练习→kept。
5.答案：by；解析：little by little固定短语，渐渐地。
6.答案：It；解析：it代指skateboarding，作句子主语首字母大写。
7.答案：experience；解析：exciting experience刺激的体验，experience此处不可数。
8.答案：However；解析：转折副词however，然而新手不容易，首字母大写。
9.答案：better；解析：had better do最好做某事，固定搭配。
10.答案：outdoor；解析：outdoor activity户外活动，形容词修饰名词。
Day7 单元过关
一、任务型阅读
1.答案：Because they finished 100 different outdoor activities in one year。解析：原文“the Meek family becomes the focus…after they finish 100 different outdoor activities in one year.”。
2.答案：They take part in all the activities together with their daughters。解析：原文“they take part in all the activities to encourage their daughters.”。
3.答案：Every holiday and weekend(no matter rainy,sunny or snowy)。解析：原文“Every holiday and weekend, whether it’s sunny, rainy or snowy, the Meeks will go out…”。
4.答案：They learn lots of skills and become confident。解析：原文“The two little girls not only have a wonderful time, but also learn a lot of skills from the activities.”结合能上台演讲补充收获自信。
5.答案：We can take all kinds of outdoor activities in free time。解析：开放性作答，合理即可，围绕多户外运动。
二、阅读还原（七选五）
1.答案：B；解析：前文问喜欢散步慢跑吗？B“二者都是很棒的运动，对吗？”承接问句。
2.答案：D；解析：前文介绍单词由来，D“如今全球很多人热衷捡跑”承接起源讲现状。
3.答案：C；解析：前文垃圾流入河湖，C“垃圾危害动物污染环境”解释坏处。
4.答案：A；解析：后文介绍锻炼身体、消耗更多卡路里，A“捡跑也对身体有益”总起本段。
5.答案：G；解析：前文捡跑易上手，G“只需要袋子、手套和运动鞋”说明所需装备简单。
三、选词填空
1.答案：succeed；解析：help sb (to) do，succeed in doing成功做某事。
2.答案：twice；解析：twice a week一周两次，two变序数词twice。
3.答案：becomes；解析：句意它变成彩色派对，主语it三单，become→becomes。
4.答案：colourful；解析：形容词修饰powder，colour粉末→colourful彩色的。
5.答案：relaxing；解析：and并列形容词，relaxing令人放松的形容活动。
6.答案：brightly；解析：副词修饰shining，bright→brightly明亮地照耀。
7.答案：practising；解析：现在进行时are doing，practise→practising练太极。
8.答案：people’s；解析：名词所有格，old people’s lives老年人的生活。
9.答案：choice；解析：make a choice做选择，choose动词变名词choice。
10.答案：full；解析：be full of充满，full of energy充满活力。

展开更多......

收起↑