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【七年级下册阅读与写作素养提升】
立足核心素养·全册整合·三大主题·高阶思维·全解全析
Test 7
A
主题 体裁 难度 词数 建议用时
突破自我 记叙文 ★★★ 260+116 13minutes
【温馨提示】本文讲述作者曾恶习缠身、学业下滑，在老师引导下坚持自律规划，逐渐蜕变，明白了自律与点滴努力的意义。
Self-discipline（自律）is the best gift a student can give to oneself. Many students want to make progress, but few can keep their good habits for a long time.
Last term, I had a lot of bad 1 . I often stayed up late watching short videos and got up late in the morning. I always rushed to school without breakfast and felt sleepy in class. My study became worse and worse, but I did not know 2 to change it.
My head teacher noticed my problem. She had a long talk with me and told me that success comes from daily small 3 . She asked me to make a simple daily plan. I decided to have a try. I went to bed before 10:30 every night and 4 up at 6:30 in the morning. I used to hate morning reading, but now I spend 20 minutes 5 English words every day.
At first, it was really difficult for me. I wanted to break the rules many times. But I kept telling myself not to 6 . Slowly, I got used to the new life. I feel more energetic in class and my grades start to 7 . Besides studying, I also keep a 30-minute daily exercise plan to keep healthy.
This experience teaches me a good 8 . No one can succeed overnight. Every small effort we make will 9 us closer to our dreams. Sticking to self-discipline is 10 the secret of self-improvement. Small daily changes will finally bring big surprises in our life.
阅读短文，掌握大意，从A、B、C、D四个选项中选出最佳答案。
（ ）1. A. habits B. hobbies C. rules D. dreams
（ ）2. A. what B. how C. when D. where
（ ）3. A. messages B. activities C. efforts D. stories
（ ）4. A. get B. got C. getting D. gets
（ ）5. A. reading B. read C. to read D. reads
（ ）6. A. give up B. get up C. stand up D. pick up
（ ）7. A. fall B. rise C. stop D. lose
（ ）8. A. way B. idea C. lesson D. story
（ ）9. A. take B. bring C. make D. keep
（ ）10. A. never B. always C. sometimes D. hardly
B
主题 体裁 难度 词数 建议用时
生态环保 说明文 ★★★★ 225 8minutes
【温馨提示】绿植美化城市、改善环境。社区开展护绿活动，呼吁大家行动起来，守护自然，共创宜居的绿色家园。
阅读短文，在空白处填入1个适当的单词或括号内单词的正确形式。
Green plants are very important in our city life. More and more cities are trying （1）________ (build) green communities. In our neighborhood, there are many new trees and flowers.They make our neighborhood much （2）________(beautiful) than before.
Green plants can help us a lot. First, they can clean the air and make the environment （3）________ (fresh). Second, they can cool the air in hot summer.（4）________ (many) trees we have, the cooler our city will be.
Our community starts a small green activity. Every weekend, volunteers come here（5）________(water) the plants and clear rubbish. Some kids also join the activity. They learn how to take care of plants and know the importance of（6）________ (protect) nature.
Nature is our best friend. We need to live in harmony（和谐）with（7）________ (it). Small green actions can change our living environment. If everyone tries their best, our city will become （8）________wonderful green home for all people.
As students, we should never pick flowers or step on grass. We can also grow small plants at home. It is easy（9）________us to protect nature in our daily life. Let’s keep working and make our world（10）________ (good).
C
主题 体裁 难度 词数 建议用时
社区招募 应用文 ★★★ 147+116 6minutes
【温馨提示】社区招募 12-15 岁学生周末图书活动志愿者，介绍工作、要求、福利，本周五前可到社区办公室报名。
Community Volunteer Book Activity
Want to spend your weekend meaningfully Our community needs student volunteers for a public book activity. The activity is open to students aged 12-15.
Activity Time: Every Saturday morning, 9:00-11:30
Activity Place: Community Public Reading Room
Volunteer Work
1. Sort out different kinds of books and put them in order.
2. Help little kids choose storybooks and read simple stories for them.
3. Guide visitors to keep quiet in the reading room.
Requirements
First, you must be patient and friendly. Second, you need to arrive on time. Third, you should love reading and be willing to help others.
Rewards
Volunteers can get a volunteer certificate. Excellent volunteers will get a customized book bookmark. The activity can also help you improve your communication skills and make new friends.
If you are interested, please come to the community office to sign up before this Friday.
阅读短文，从A、B、C、D四个选项中选出最佳答案。
（ ）1. Who can join the activity
A 10-year-old boy B. A 13-year-old girl
C. A 16-year-old student D. An adult visitor
（ ）2. How long does the activity last every time
Two hours B. Two and a half hours
C. Three hours D. Three and a half hours
（ ）3. Which is NOT the volunteer’s work
Organize books B. Read stories for kids
C. Sell books D. Keep reading room order
（ ）4. What quality do volunteers need
A. Funny B. Patient C. Strict D. Quiet
（ ）5. What can volunteers get from the activity
A new book B. A bookmark for all volunteers
C. Volunteer certificate D. Money rewards
D
话题 体裁 难度 词数 建议用时
碎片化时间管理 议论文 ★★★★ 200+149 12minutes
【温馨提示】不少学生抱怨时间不足，实则常浪费碎片化时间。善用碎片时光能助力进步，切莫虚度光阴。
Many students complain that they have no enough time to study or relax. But in fact, lots of small fragmented time（碎片化时间）is wasted every day. Waiting for buses, walking to school and resting between classes are all fragmented time.
Good use of fragmented time can bring big changes. It does not mean we need to study all the time. We can make good use of it in smart ways. For example, we can memorize English words when waiting in line. We can think about new knowledge during the break. We can also plan our daily tasks on the way home.
However, many students spend this time on short videos or online games. These boring entertainments take away our precious time. Wasting fragmented time means wasting our future.
Time is fair to everyone. Successful students are not smarter than others. They just know how to value every minute. Making good use of fragmented time is a simple but useful way to improve ourselves. It helps us form good learning habits and make steady progress.
Small time should never be ignored. Only by treasuring every moment can we realize our little dreams step by step.
阅读短文，从A、B、C、D四个选项中选出最佳答案。
（ ）1. What is fragmented time according to the passage
Long study time B. Small spare time in daily life
C. Weekend free time D. Holiday time
（ ）2. What does the writer advise us to do with fragmented time
Watch short videos B. Play online games
C. Do meaningful small things D. Have a long rest
（ ）3. Which of the following is TRUE
A. We should study all fragmented time B. Wasting small time is not a big problem
C. Good time usage helps self-improvement D. Smart students have more time
（ ）4. What does the underlined word “precious” mean
A. Valuable B. Boring C. Busy D. Free
（ ）5. What is the main idea of the passage
A. Time is fair to everyone B. How to use fragmented time well
C. How to form good habits D. The importance of study
E
主题 体裁 难度 词数 建议用时
关爱小动物 记叙文 ★★★ 164 6minutes
【温馨提示】一个晴天午后，莉莉放学路上帮一位负重的老人提东西，收获快乐。她从此坚持行善，相信善意能温暖世界。
Last Sunday, I took a walk in the community park. Suddenly, I found a little wounded bird on the grass. It could not fly and looked very scared. I felt sorry for it and decided to help it.
I gently picked it up and took it home. My mother helped me clean its wound and feed it with warm water and rice. Every day, I looked after it carefully and watched it recover slowly.
After five days, the bird could fly again. I was very happy. I took it back to the park and set it free. Watching it fly into the blue sky, I realized that every small life deserves our love and care. Protecting little animals is also protecting nature.
阅读短文，根据短文内容完成表格，每空一词。
Items Details
What the writer found A wounded little bird that couldn’t （1）______.
Writer’s feeling at first Sorry and willing to （2）______ the bird.
Family’s action Cleaned the wound and （3）______ the bird.
Time of recovery After（4）______days.
Writer’s understanding Small lives need our（5）______and care.
F
话题 体裁 难度 词数 建议用时
手作文化 说明文 ★★★ 160 4minutes
【温馨提示】手机在青少年中很普及，利弊并存。老师给出合理使用建议，倡导大家正确用机，助力日常学习生活。
Many schools have different traditional culture clubs now. Our school’s handcraft（手作）club is very popular among students. The club was set up three years ago. It opens every Wednesday afternoon after school.
In the club, students learn to make paper-cuts, knotting and clay crafts. All the teachers and students think these handworks are beautiful and meaningful. Making handcrafts helps students know more about traditional Chinese culture. It also helps students improve their patience and hands-on ability.
Last month, the club held a handcraft show in our school hall. Many students took part in it and showed their great works. The show was a big success. More students become interested in traditional handcrafts after the activity.
The club teacher says traditional handcrafts are precious cultural treasures. Students should keep and pass on these traditional arts.
阅读短文，根据短文内容简要回答问题，要求语法正确、语句简洁、要点齐全。
1. When was the handcraft club set up
_____________________________________________________
2. When does the club open
_____________________________________________________
3. What do students learn in the club
_____________________________________________________
4. Where did the club hold the handcraft show
_____________________________________________________
What does the teacher think of traditional handcrafts
_____________________________________________________
G
写作要求：学习和生活中难免会遇到压力，合适的解压方式能帮助我们调整状态、积极成长。请你以 My Way to Relax 为题，写一篇英语短文，介绍你的解压方式。
内容提示：1. 你的解压方式是什么；2. 简单介绍过程；3. 带给你的收获
必用核心词汇（必须包含3个及以上）：relax, pressure, calm, happy, improve
重点句型提示（任选1-2句使用）
1. When I feel stressed, I will...
2. This way not only makes me relaxed, but also helps me...
赋分标准（详细解析）
一档（21-25分）：包含所有要点，必用词达标，句型丰富，语法零错误，语句流畅，逻辑清晰。
二档（16-20分）：覆盖全部要点，少量语法错误，语句通顺，用到指定词汇。
三档（11-15分）：要点不全，语法错误较多，基本通顺。
四档（0-10分）：偏离话题，语句不通，错误过多。
My Way to Relax
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Key：
A
【逐题精析+易错警示】
1.A 后文列举熬夜、起晚等不良行为，对应“坏习惯”habits。易错警示：混淆hobbies（爱好）与habits（习惯）。
2.B固定搭配how to change（如何改变），作者不知改变的方法。易错警示：误用what，what后不接to do完整结构。
3.C句意：成功源于日常微小的努力efforts。易错警示：混淆activities（活动），语境侧重付出的努力。
4.B and连接并列谓语，went为过去式，此处用got。易错警示：忽略时态一致，误用原形。
5.A 固定搭配spend time doing sth.（花费时间做某事）。易错警示：记错spend用法，误用to do。
6. A 语境转折，告诉自己不要放弃give up。易错警示：混淆动词短语词义。
7. B 自律后状态变好，成绩上升rise。易错警示：语义颠倒，误用fall（下降）。
8. C 固定搭配teach sb. a lesson（给某人一个教训、使人领悟）。易错警示：固定短语记忆模糊。
9.B bring sb. closer to...（让某人更靠近……）。易错警示：make后接动词原形，不能接closer。
10.B总结全文，日常小改变总会带来大惊喜。易错警示：副词语义辨析错误。
B
【逐题精析+易错警示】
1. to build 固定搭配try to do sth.（努力做某事）。易错：误用doing。
2. more beautiful 标志词than，用形容词比较级。易错：直接加er，忽略多音节词变化规则。
3. fresh make+宾语+形容词作宾补。易错：误用副词。
4. The more 固定句型the+比较级，the+比较级（越……越……）。易错：遗漏定冠词the。
5. to water 动词不定式表目的。易错：误用原形。
6. protecting 介词of后接动名词。易错：误用动词原形。
7. it 指代nature，作介词宾语，用宾格。易错：误用its。
8. a 泛指一个绿色家园，wonderful辅音音素开头。易错：误用an。
9. for 固定句型It’s+adj.+for sb.+to do sth.。易错：误用of。
10. better 语境暗含对比，让世界变得更好，用比较级。易错：误用原级。
C
【逐题精析+易错警示】
1. B 解析：原文要求12-15岁学生，13岁符合条件。易错：看错年龄范围。
2. B 解析：9:00-11:30，时长2.5小时。易错：简单计算时长出错。
3. C 解析：志愿工作不含售书。易错：漏看否定词NOT。
4. B 解析：要求耐心友好patient and friendly。易错：主观臆断选quiet。
5. C 解析：所有志愿者可获证书，优秀者才有书签。易错：混淆全员奖励和优秀奖励。
D
【逐题精析+易错警示】
1. B 解析：碎片化时间指日常零散的空余时间。易错：误解为整块空闲时间。
2. C 解析：作者建议利用碎片时间做背单词、规划任务等有意义的事。易错：误选娱乐方式。
3. C 解析：合理利用时间助力自我提升。易错：曲解原文“不用一直学习”的观点。
4. A 解析：precious意为“珍贵的、宝贵的”，等同于valuable。易错：词义猜测偏差。
5. B 解析：全文围绕合理利用碎片化时间展开。易错：错选片面细节主旨。
E
【逐题精析+易错警示】
1. fly 解析：原文小鸟受伤无法飞行，could后接动词原形。易错：变形错误。
2. help 解析：作者同情小鸟并决定帮助它。易错：语义匹配错误。
3. fed 解析：and连接并列过去式，feed过去式为fed。易错：时态变形错误。
4. five/5 解析：原文明确五天后小鸟康复。易错：数字书写错误。
5. love 解析：每个小生命都值得关爱。易错：词汇搭配不当。
F
【逐题精析+易错警示】
参考答案
1. Three years ago.
2. Every Wednesday afternoon.
3. Traditional handcrafts.
4. In the school hall.
5. They are precious treasures.
易错警示：严格控制词数，避免多词、语法错误，注意首字母大写、标点规范。
G
One possible version
My Way to Relax
As students, we often face study pressure. I have my own way to relax. My favorite way is taking a walk in the park after study.
When I feel tired and stressed, I will walk slowly and enjoy the fresh air. Looking at green trees and beautiful flowers makes me calm down quickly.
This way not only makes me relaxed, but also helps me improve my study state. It brings me happiness and gives me more energy to face difficulties. I think proper relaxation is important for our growth.
【写作精析+易错警示】
1. 必用词全部覆盖：relax, pressure, calm, improve, happy，符合要求；
2. 用到重点提示句型，句式对仗，贴合七下语法；
3. 易错点：主谓一致、时态混用、单词拼写错误，写作时需注意时态统一为一般现在时。

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