期中检测卷 (含答案,无听力原文及音频)2025-2026学年人教版七年级英语下册

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期中检测卷 (含答案,无听力原文及音频)2025-2026学年人教版七年级英语下册

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期中检测卷
时间:120分钟 分值:120分 得分:
听力部分(30分)
一、听力(每小题1.5分,共30分)
第一节 下面你将听到5段短对话。根据你所听到的内容,从每小题所给的A、B、C三个选项中选出回答问题的最佳选项。每段对话听一遍。
1. Why does the girl like Tai Chi
A. Because it's easy. B. Because it's good for health. C. Because it's interesting.
2. How often does Jack climb mountains
A. Once a week. B. Twice a week. C. Three times a week.
3. What does John's brother usually have for lunch
A. Bread and meat. B. Cakes and beef. C. Bread and milk.
4. How many lions are there in the animal show
A. Three. B. Four. C. Five.
5. What can the boy do in the museum
A. Eat food. B. Take photos. C. Bring his bag in.
第二节 下面你将听到4段长对话。根据你所听到的内容,从每小题所给的A、B、C三个选项中选出回答问题的最佳选项。每段对话听两遍。
听第1段长对话,回答第6、7小题。
6. Who gives Jim the running shoes
A. His father. B. His brother. C. His mother.
7. What does Jim think of running
A. It can make him sleep well. B. It can keep him healthy. C. It can help him study well.
听第2段长对话,回答第8、9小题。
8. What does Frank usually do in the evening
A. He runs. B. He does housework. C. He washes the clothes.
9. Who has to finish the housework
A. Frank. B. Frank's mother. C. Frank's father.
听第3段长对话,回答第10—12小题。
10. What does Peter help his mum do every day
A. He cleans the house. B. He takes out the rubbish. C. He sweeps the floor.
11. Who helps clean the house
A. Peter. B. Peter's mother. C. Peter's sister.
12. What do we know about Peter's father
A. He's lazy. B. He's free. C. He's busy.
听第4段长对话,回答第13—15 小题。
13. What's the relationship(关系) between the man and the woman
A. Teacher and student. B. Waiter and customer. C. Friends.
14. What table does the woman want at first
A. A table in the centre. B. A table beside the window. C. A table near the door.
15. Whom does the woman wait for
A. Her sister. B. Her mother. C. Her friend.
第三节 下面你将听到一篇短文,根据你所听到的内容,选择正确答案,完成信息记录表。短文听两遍。
Advice for Students at College
Getting enough exercise There is not enough time to do any exercise—— you always have to be at a class or in the 16 . Do exercise in the sports centre at least 17 a week.
Eating healthy food 18 and cakes are bad for you. Have a(n) 19 when you feel hungry. Don't buy 20 takeout(外卖食品).
16. A. school B. hall C. library
17. A. once B. twice C. three times
18. A. Chocolate B. Hamburgers C. Milk
19. A. apple B. orange C. banana
20. A. heavy B. expensive C. good
笔试部分(90分)
二、完形填空(每小题1分,共10分)
阅读下面短文,从每小题所给的A、B、C、D四个选项中,选出可以填入空白处的最佳选项。
The taste and smell of a 21 food bring back our memories. What food 22 strong in your memory
Food builds a strong 23 between my mum and me. My mother 24 her love for me in many ways, one of which is to cook delicious food for me. My mum can do magic in the kitchen. She can turn tofu and beef into Mapo tofu; she can make carrots and mutton become lovely dumplings; a fat 25 can be a pot of chicken soup; even eggs and green onions become pancakes. So my food memories start with my mum.
26 , I like porridge best. I can often smell the porridge when I 27 in the morning. Usually,there are different kinds of porridge: sweet eight-treasure porridge or porridge with pork and eggs. Each kind of porridge tastes great. My mum always makes rice porridge for me when I am ill and I think it's a better medicine than 28 . On any Chinese 29 , the porridge is plain, but it's the best food in my world.
Now, I'm studying in a new city away from home, but the 30 old memories are still in my heart. Do you have any food memories
21. A. plastic B. certain C. serious D. wild
22. A. becomes B. sounds C. remains D. feels
23. A. purpose B. achievement C. mistake D. connection
24. A. proves B. regrets C. refuses D. follows
25. A. hen B. duck C. cow D. pig
26. A. Nearly B. Finally C. However D. Suddenly
27. A. get lost B. go to bed C. turn around D. wake up
28. A. biscuits B. pills C. cabbages D. sandwiches
29. A. record B. note C. menu D. form
30. A. nervous B. sweet C. empty D. scary
三、阅读理解(每小题2分,共30分)
阅读下列短文,从每小题所给的几个选项中,选出最佳选项。
A
Chinese New Year comes every year. This year, it's on January 29, 2025. During this festival, people eat“lucky foods” because they think these foods will bring good luck.
Niangao is a popular Spring Festival food. In Chinese, “gao” sounds like“high”, and“niangao” means“high year”. People think eating niangao will help them in the new year.
Longevity(长寿) noodles are special long noodles. These noodles are longer than everyday noodles. They symbolize(象征) a long and happy life. People often eat them on the seventh day of Chinese New Year.
36. Picture may be a rooftop farm.
37. Which of the following can be put into the“ ▲ ”
A. Sam tells us what they grow there. B. Sam tells us who they grow food for.
C. Sam tells us why they grow food there. D. Sam tells us how they grow food there.
38. Sam thinks the food on the rooftop farm is good because .
a. it's cheap b. it's good for the environment c. it's delicious
d. it grows in places with no people
A. ac B. ad C. bc D. bd
39. What does the underlined word“that” in Paragraph 3 refer to
A. A farm outside the city. B. Not getting food from other places.
C. Working in Green Garden. D. Buying food from a supermarket.
40. The writer wants to tell us
A. a story of a farmer B. how to grow vegetables and fruit
C. a different kind of farming D. how to water vegetables and fruit
c
Did you see a wild goose fly alone in the sky The answer must be“no”. Wild geese always fly in groups and in order. Do you know why
One wild goose may get hurt easily, especially(尤其) a young one. When flying in a group, the young ones are always in the middle of the group. The elders flying outside the group can look after them and protect them.
Wild geese don't know directions well. If they fly alone, they may get lost. But when in a group,the elders can lead(引领) the way.
One wild goose cannot fly for a long time. When they fly in a group, there is always a head goose flying in the front. Others will make a sound to cheer it on. So they can fly fast and far. When the head goose gets tired, the one behind it will come to the front and keep flying.
41. How does the writer lead into the topic of“wild goose” at the beginning of the text
A. By using a saying. B. By telling a story.
C. By asking a question. D. By making a survey.
42. Where do the young wild geese stay in a group
A. In the front of the group. B. In the middle of the group.
C. At the end of the group. D. Outside the group.
43. How many reasons why wild geese fly in a group are mentioned(提及) in the text
A. Two. B. Three. C. Four. D. Five.
44. Which of the following is TRUE about elder wild geese
A. They often take care of young wild geese. B. They never get lost.
C. They can fly for a long time. D. They can fly fast and far.
45. What's the best title for the text
A. Wild Geese fly to the South B. Wild Geese and Their Home
C. Wild Geese fly in a Group D. Wild Geese with No Food
四、阅读还原(每小题2 分,共10分)
阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
① Exercise is important and it can make us healthy. 46. Doctors say it is good for us. It makes our heart and body strong. In the morning, we should get up early and do sports. Because morning is a good time for exercise.
There are many ways to exercise. 47. Make sure you exercise in the following ways.Firstly, you should do your favourite sport. That can make you happy. 48. Thirty minutes each time is enough. Try all kinds of sports until you find your right sport.
49. They have a lot of equipment(设备) there. The equipment will help exercise your arms, legs and other parts of your body. The fitness centers(健身中心) can help you save money. Some people buy equipment for their homes. 50.
Exercising can be fun. Let's exercise together! A. But the equipment is very expensive. B. Secondly, you should exercise enough but not too much. C. We all need to exercise. D. Many people walk with their family in the evening. E. We should have vegetables and fruit every day. F. You can walk, run, swim, skate or play ball games. G. You can exercise at fitness centers.
五、选词填空(每小题1分,共10分)
阅读下面短文,从方框中选出恰当的词汇并用其适当形式填空,使短文通顺、意义完整。每词使用一次。
care, energy, goal, habit, I, interest, keep, tire, use, usual, weigh, work
Many people keep fit in fun ways. For example , some choose to walk to work. As they walk, they 51. use a pedometer app to record steps(记录步数). Then they can share their step numbers with friends and keep exercising every day!
“I walk every 52. day. I often talk to my friends online about our step numbers. Look, this is 53. We also learn how to keep healthy and encourage each other 54. exercising,” Miss Song says.
Mr Li likes doing exercise now. But he used to(曾经) be a little fat and feel55. easily. “After using the pedometer app, I love walking and lose 56. successfully. Now I am full of 57. every day,” he says.
Walking is a relaxing and 58. way to improve our health. Both the young and old people enjoy it. Recording the steps and showing the numbers can make people 59. in walking. With the help of the pedometer app, we can have good exercising 60. and live a health y life.
六、阅读填表(每小题2分,共10分)
阅读下面短文,按要求回答问题。
Do you know the Little Red Barn(畜棚) It is a place for cats, dogs and other animals to live in. Who has the barn A 15-year-old girl called Jessica. Jessica comes from Canada. She is a student in a middle school. She loves animals very much and always wants to help them.
Starting a barn is not easy. It needs lots of work. But Jessica believes(相信) she can make it. “I'm very lucky to have a nice family. My family give me a lot of help. They work with me and we make a big barn for all of my animal friends to live in.”
Jessica thinks people can learn about animals in more interesting ways, not just on TV or in books.
Come and Meet Animals in the Little Red Barn!
①George and Lucy are two years old. They eat a lot every day.
②Primrose likes watching TV with Jessica. She is good at running.
③Scotty and Scout are good friends. Scotty is big and Scout is small.
④Rosemary looks small, but for some animals, she is dangerous sometimes.
There are also many interesting activities for people to do in the barn. “People can meet different kinds of animals here,” Jessica says. “They can also help clean the barn, take food or read to animals.”
Now a lot of people come to Jessica's Little Red Barn every day. Jessica feels happy. She hopes more people can do something to help our animal friends.
Jessica’ s Little Red Barn
About Jessica
Who is she · She's a 15-year-old girl from Canada. · She loves animals and wants to help them.
What does she do · She 61. her family and starts a barn.
How does she feel · She feels lucky to get 62. from her family. · She feels happy because her barn is a(n) 63. for some animals and it's very popular(受欢迎的).
About her popular barn
Importance Description
It's for people to learn about animals. · Two pigs of the same age eat a lot every day. ·A sheep loves watching TV and is good at running. ·A big horse 64. with a small horse. · The small cock is not always friendly.
It's for people to have65. They can: · meet different animals · help clean the barn · take food or read to animals
七、书面表达(共20分)
66.近期,“脆皮学生”一词走红网络,这个词语用来形容那些年纪轻轻但身体欠佳、心理脆弱的学生。封中学生身心健康一直备受关注。假定你是李华,你校英文报发起了以“How to Keep Healthy”为题的征文活动。请根据给出的图示信息写一篇英语短文投稿,谈谈你的看法。
要求:1.词数不少于80;
2.必须包括所有内容要点,并适当发挥;
3.文中不能出现真实姓名、校名等信息。
How to Keep Healthy
一、1—5 BCBCB 6—10 CBABB
11—15 CCBBC 16—20 CBACB
二、语篇导读本文是一篇记叙文,通过描述母亲烹饪的各种美食和作者最爱的粥,展现了食物如何成为作者和母亲情感的纽带,并唤起温暖的家庭记忆。即使远离家乡,这些甜蜜的回忆仍深藏心底。
21. B 句意:某种食物的味道和气味会唤起我们的记忆。根据“The taste and smell of a.. food bring back our memories.”可知,此处表示特定食物的味道和气味。
选项含义:A.塑料的 B.某种的 C.严肃的 D.野生的
22. C句意:什么食物仍然深刻地保留在你的记忆中 根据“… strong in your memory”可知,此处询问记忆中持续存在的食物。
选项含义:A.变成 B.听起来 C.仍然是 D.感觉
23. D 句意:食物在我和母亲之间建立了牢固的联系。根据“builds a strong...”可知,此处指建立了联系。
选项含义:A.目的 B.成就 C.错误 D.联系
24. A 句意:我母亲用多种方式证明她对我的爱……根据“… her love for me”可知,是用多种方式证明爱。
选项含义:A.证明 B.后悔 C.拒绝 D.跟随
25. A 句意:一只肥母鸡可以变成一锅鸡汤。根据 chicken soup可知,此处需要能制作鸡汤的家禽。
选项含义:A.母鸡 B.鸭子 C.奶牛 D.猪
26. C 句意:然而,我最喜欢粥。上文描述多种食物,此处用转折引出最爱的食物。
选项含义:A.几乎 B.最终 C.然而 D.突然
27. D 句意:我早上醒来时经常能闻到粥的香味。根据时间状语 in the morning 可知,此处指早上醒来。
选项含义:A.迷路 B.上床睡觉 C.转身 D.醒来
28. B 句意:在我生病的时候母亲总是给我做大米粥,我认为它比药片更好。根据“I think it's a better medicine than…”可知,此处指与药片作比较。
选项含义:A.饼干 B.药片 C.卷心菜 D.三明治
29. C 句意:在中国任何菜单上,粥都很平凡,但在我的世界里它是最好的食物。根据“On any Chinese... the porridge is plain”可知,此处指在菜单上。
选项含义:A.记录 B.笔记 C.菜单 D.表格
30. B 句意:现在,我在离家很远的新城市上学,但甜蜜的旧记忆仍在我心中。根据 old memories 的情感色彩可知,应选择积极的形容词。
选项含义:A.紧张的 B.甜蜜的 C.空的 D.可怕的
三、 A
语篇导读本文是一篇说明文,主要介绍了中国新年的一些传统食物。
31. B 细节理解题。根据“During this festival, people eat‘lucky foods’ because they think these foods will bring good luck.”可知,人们在中国新年吃“幸运食物”是因为人们认为它们能带来好运。
题干含义:人们在中国新年期间为什么吃“幸运食物”
选项含义:A.因为人们认为它们很美味。B.因为人们认为它们能带来好运。C.因为人们认为它们容易制作。
D.因为人们喜欢吃它们。
32. B 细节理解题。根据“People often eat them on the seventh day of Chinese New Year.”可知,人们在中国新年的第七天经常吃长寿面。
题干含义:人们什么时候吃长寿面
选项含义:A.在每个月的第七天。B.在中国新年的第七天。C.在每年的第七周。D.在每年的第七个月。
33. A 细节理解题。根据“The name of tang yuan sounds like‘tuan yuan’ in Chinese, and it means‘reunion’ in English.”可知,tuan yuan 在英语中意为 reunion。
题干含义:“tuan yuan”在英语中是什么意思
34. C 细节理解题。根据“Tangyuan is the sweet rice ball.People usually eat them during the Lantern Festival.”可知,人们通常在元宵节吃汤圆,而不是年糕。
题干含义:下列哪一项是不正确的
选项含义:A.长寿面意味着长寿且幸福的生活。B.春卷也是中国人喜爱的幸运食物。C.人们通常在元宵节吃年糕。D.人们认为吃年糕能在新的一年里对自己有帮助。
35. A文章出处题。本文主要介绍了中国新年的一些传统食物,所以可能在报纸上看到这篇文章。
题干含义:你可以从 看到这篇文章
选项含义:A.报纸 B.小说 C.信件 D.故事书
B
语篇导读本文是一篇说明文,主要介绍了一种不同的农业——屋顶农场。
36. C 图片理解题。根据第一段中的“We grow fruit and vegetables on a rooftop— it's on the top of an office building,so people can't see it from the street”和第二段中的“We grow everything in big boxes and we get rainwater to water them when the weather is dry.”可知,屋顶农场是在一栋办公楼的屋顶上,人们把东西种在大箱子里。
题干含义:图片 可能是屋顶农场
37. D 信息还原题。根据第二段中的“‘We grow every thingin big boxes and we get rainwater to water them when the weather is dry.’”可知,此处是告诉我们怎样在那里种食物。
题干含义:下列哪一项可以填入空白处“ ▲ ”
选项含义:A. Sam 告诉我们他们在那里种什么。B. Sam告诉我们他们种食物是为了谁。C. Sam 告诉我们他们为什么在那里种食物。D. Sam告诉我们他们在那里如何种食物。
38. C 信息筛选题。根据第三段中的“So the food is good for the environment. And the food from the rooftop is delicious too.”可知,Sam认为屋顶农场非常好,是因为它对环境有益,而且种出的食物也很美味。
题干含义: Sam 认为屋顶农场的食物很好,是因为
a.它很便宜b.它对环境有益 c.它很美味 d.它生长在没人的地方
39. B 代词指代题。根据第三段中的“We don't have to get food from anywhere else”可知,这里的 that指的是不用从别的地方得到食物。
题干含义:第三段中画线单词“that”指代什么
选项含义:A.城市外的一个农场。B.不从其他地方获取食物。C.在绿色花园工作。D.从超市买食物。
40. C主旨大意题。通读全文可知,本文主要介绍了一种不同的农业——屋顶农场。
题干含义:作者想告诉我们 。
选项含义:A.一个农民的故事 B.怎样种植蔬菜和水果C.一种不同类型的农业 D.怎样给蔬菜和水果浇水
C
语篇导读本文是一篇说明文,介绍了大雁总是成群有序飞行的原因。
41. C 写作手法题。根据“Did you see a wild goose fly alone in the sky The answer must be‘no’ Wild geese always fly in groups and in order. Do you know why ”可知,作者通过提问题的方式引出关于大雁的话题。
题干含义:作者在文章开头是如何引入“大雁”这一话题的
选项含义:A.通过引用一句谚语。B.通过讲一个故事。C.通过提出一个问题。D.通过做一项调查。
42. B 细节理解题。根据“When flying in a group, the young ones are always in the middle of the group.”可知,幼雁在雁群的中间。
题干含义:幼雁在雁群中待在什么位置
选项含义:A.在雁群的前面。B.在雁群的中间。C.在雁群的末尾。D.在雁群的外面。
43. B 细节理解题。根据“One wild goose may get hurt easily”“But when in a group, the elders can lead the way.”和“One wild goose cannot fly for a long time.”可知,大雁成群飞行的原因有:一只大雁飞行容易受到伤害;年长大雁能引领方向,避免迷路;一只大雁不能飞很长时间,文章中提到了三个原因。
题干含义:文章中提到了几个大雁成群飞行的原因
选项含义:A. 两个。B. 三个。C. 四个。D. 五个。
44. A 细节理解题。根据“The elders flying outside the group can look after them and protect them.”可知,年长的大雁经常照顾幼雁,A项正确。
题干含义:关于年长大雁,下列哪一项是正确的
选项含义:A.它们经常照顾幼雁。B.它们从不迷路。
C.它们能长时间飞行。D.它们能飞得又快又远。
45. C最佳标题题。文章主要围绕大雁成群飞行的原因展开,最佳标题是“大雁成群飞行”。
题干含义:这篇文章最好的标题是什么
选项含义:A.飞往南方的大雁。B.大雁和它们的家园。
C.大雁成群飞行。D.没有食物的大雁。
高效记词
wild adj.野生的 answer n.回答 hurt adj.受伤的
protect v.保护 direction n.方向 alone adv.独自
in groups 成群结队地 in order 按次序的;并然有序
in the middle of 在······的中间
四、 语篇导读本文是一篇说明文,主要介绍了锻炼的重要性,提及了锻炼的方式,如跑步、散步、游泳等。
46. C 根据上下文“Exercise is important and it can make us healthy... Doctors say it is good for us.”可知,开头强调运动重要且有益健康,下文介绍医生说它有益,此处应强化运动的必要性,自然引出医生的建议。C项“我们都需要运动”符合语境。
47 F 根据上下文“There are many ways to exercise... Make sure you exercise in the following ways.”可知,前句提到有许多运动方式,下文介绍应按上面的这些方式锻炼,此处应列举具体例子来过渡。F项“你可以走路、跑步、游泳、滑冰或打球”符合语境。
48. B 根据上下文“Firstly, you should do your favourite sport.That can make you happy. .. Thirty minutes each time is enough.”可知,前句讲述了第一条建议,此处应接着讲述第二条建议,且与运动时长相关。B项“其次,你应该做足够的运动,但不要太多”符合语境。
49. G
50. A
五、 语篇导读本文是一篇说明文,主要介绍了许多人以有趣的方式保持健康,其中一项是我们可以用计步器应用程序养成良好的运动习惯,过上健康的生活。
51. usually
52. working 句意:我每个工作日都走路。考查非谓语动词。根据“every. .. day”可知,此处缺少定语修饰名词 day;根据“some choose to walk to work”可知,此处应该指“工作日”,用 work的动名词形式 working 修饰 day,working day表示“工作日”。
53. mine 句意:看,这是我的步数。考查物主代词。根据“I often talk to my friends online about our step numbers.”和单词提示可知,作者经常和朋友讨论步数,此处应指图片上“我”的步数,应用I“我”对应的名词性物主代词 mine“我的”。
54. to keep 句意:我们还学会了如何保持健康,并鼓励彼此保持锻炼。考查固定搭配。根据“encourage each other…exercising”和单词提示可知,此处指鼓励彼此坚持锻炼;keep“保持”,encourage sb. to do sth. “鼓励某人做某事”此处应用动词不定式作宾语补足语。
55. tired 句意:但是他曾经有点儿胖,很容易累。考查形容词。根据“But he used to be a little fat”和单词提示可知,肥胖会让人容易感到累。此处用动词 tire“(使)疲劳”的形容词形式 tired“劳累的”。
56. weight 句意:在使用计步器应用程序后,我爱上了步行,并成功减重。考查名词。根据“he used to be a little fat”和单词提示可知,他曾经有点儿胖,使用计步器应用程序后,应该是成功减重。weigh 是动词,此处应用其名词形式weight“重量”构成固定搭配。lose weight 表示“减重”。
57. energy 句意:现在我每天都精力充沛。考查名词。根据I love walking可知,李先生爱上了步行,由此推知,他现在每天都精力充沛。energy“能量;精力”是名词;full of energy意为“精力充沛”。
58. useful 句意:散步是一种改善我们健康的放松且有用的方式。考查形容词。根据“Both the young and old people enjoy it.”和单词提示可知,散步是改善健康的有用的方式。use 意为“使用”,此处用其形容词形式 useful“有用的”作定语。
59. interested 句意:记录步数并显示数字可以使人们对步行感兴趣。考查形容词。根据“Recording the steps and showing the numbers can make people... in walking.”和单词提示可知,此处指使人们对散步感兴趣。Make sb.interested in sth. “使某人对……感兴趣”。interested 表示“感兴趣的”,是形容词。
60. habits 句意:在计步器应用程序的帮助下,我们可以养成良好的运动习惯,过上健康的生活。考查名词复数。根据“we can have good exercising”和单词提示可知,此处指养成良好的习惯,habit“习惯”是可数名词,此处应用其复数形式表泛指。
六、语篇导读本文是一篇记叙文,介绍了一位15岁的加拿大女孩 Jessica创办的“小红谷畜棚”动物庇护所,她热爱动物并和家人一起建立这所庇护所,提供动物互动和志愿活动。
61. works with 根据“They work with me and we make a big barn for all of my animal friends to live in.”可知,他们和我一起工作,我们做了一个大畜棚,供我所有的动物朋友居住。此处使用“work with”表示“一起工作”,主语是 She,因此用第三人称单数形式 works with。
62. help 根据“I'm very lucky to have a nice family. My family give me a lot of help.”可知,我很幸运有一个好家庭。我的家人给了我很多帮助,这是来自 Jessica家人的“帮助”,名词 help 符合语境。
53. home 根据“They work with me and we make a big barn for all of my animal friends to live in.”可知,她的畜棚是一些动物的家园。此处 home“家”符合语境。
64. makes friends 根据“Scotty and Scout are good friends.Scotty is big and Scout is small.”可知, Scotty 和 Scout 是两匹马,Scotty大,Scout小,它们是好朋友,make friends with表示“交朋友”,Scotty 是第三人称单数,因此应填 makes friends。
65. fun 根据“There are also many interesting activities for people to do in the barn.”“People can meet different kinds of animals here”和“They can also help clean the barn, take food or read to animals.”可知,此处表示畜棚也是用来娱乐的。have fun表示“玩得开心”,是固定搭配。
七、66. 审题指导
审主题:阐述中学生保持健康生活的具体方法
:审文体:说明文
审人称:第一人称
审时态:一般现在时
审要点:①养成良好饮食习惯②坚持经常锻炼
③保持良好睡眠习惯。
高分范文
How to Keep Healthy
Keeping healthy is important for us. Here are some ways to do it well.
First, have good eating habits. We should have a balanced diet which includes different kinds of foods like fruits, vegetables and grains. Don't eat too much junk food.Second, exercise often. Walk or run for 30 minutes every day. It makes our bodies strong. Third, keep good sleeping habits. Go to bed before 10:00 p. m. and get up early.Enough sleep helps us study well. Finally, stay happy. Smile and talk with friends. A good mood keeps us healthy too!
If we do these, we' ll live a healthy life. Let's try!

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