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Unit3 Growing Up单元检测
大单元主题情境
本单元主要谈论如何处理自己的情绪。生活中，情绪的波澜无处不在。学会调节情绪、释放压力，可以帮助我们更好地应对生活起伏，保持积极心态。
情境】Lily以前遇到糟糕的事情总是很沮丧无助，后来读了一篇文章之后，她受到启发，变得积极向上。
任务一 完形填空(10分)
Last year, my mother became seriously ill. I felt my whole world turn upside down and I had no idea what I could do to help her. My eyes were filled with tears whenever I was 1 .
Last month I 2 a watch, which was an 18-year-old birthday gift from my father. I could not fall asleep for a couple of nights because I felt terrible about the loss.
There have been many things like these in my life. I could never know what to 3 such bad things before I read If You Have a Lemon, Make Lemonade (柠檬水) by an American writer. When the wise man is handed a lemon, he says,“What lesson can I get from this How can I 4 my situation How can I turn this lemon into lemonade ”
I 5 understand that life is full of ups and downs. I need to stay positive all the time. Now when I think of my past, I wish I could have done things 6 . When my mother was fighting against her illness, I should hold her hands in mine, telling her things would get better 7 hiding and crying.
Several weeks ago, I took part in a school singing competition. I didn't win a prize. If I didn't read this article, I would feel sad again. But instead, I 8 after the competition. I thought that 9 I had got some stage(舞台) experience.
Life is not just a bed of roses. There are thorns(刺) too. But these thorns help us become 10 and strong. When life gives us a lemon, let's try to make lemonade.
( )1. A. happy B. hungry C. alone D. excited
( )2. A. bought B. sold C. fixed D. lost
( )3. A. deal with B. do with C. search for D. listen to
( )4. A. improve B. stop C. look D. realize
( )5. A. quietly B. suddenly C. seriously D. carelessly
( )6. A. important B. different C. importantly D. differently
( )7. A. because of B. except for C. instead of D. away from
( )8. A. smiled B. shouted C. cried D. ran
( )9. A. at first B. at once C. at most D. at least
( )10. A. poor B. hurt C. brave D. terrible
情境2不同的人对生活有不同的态度，当产生消极情绪时你会如何应对呢 接下来，我们在微博上看看大家的分享吧！
任务二新薛·微博阅读理解A(10分)
Weibo
Your life looks bright... or does it Are you optimistic ( 乐观的) or negative about your life What do you do when you have negative feelings You can share your own story in the comments(评论), and we will give the best gift to the person who gets the most likes. 4 comments March 3,15:00 p. m. Ruby: In the past, I thought that nothing would go right for me. However, last year I changed this by talking to my teachers and friends. It was really helpful. I also have lots of hobbies like playing the guitar. Repost(转发)115 Comments 66 Likes 90
March 3,17:26 p. m. Linda: I am an optimistic person. I look forward to each day when I wake up. It's a relaxing way for me to do sports. And if that doesn't work, I will enjoy interesting movies. It's easy to feel happy when you are laughing. Repost 135 Comments 96 Likes 173
March 3, 19:17p. m. Adam:I hold the record for being optimistic in my class. I am cheerful about life. For me, the best way to be optimistic is to stay away from the negative things in my life. Repost 95 Comments 30 Likes 110
March 3,20:45 p. m. Alex: I used to be negative. But I changed because of keeping a diary. It is a good way to let me calm down. When I read my diaries, I feel proud of my changes and feel better. Repost 265 Comments 180 Likes 390
( )11. What does the underlined sentence mean
A. I hold a record in a game in my class. B. I am popular because of being optimistic.
C. I am the most optimistic person in my class.
D. I record the optimistic moments in my class.
( )12.Which one is right according to the material
a. Ruby ① Keeping diaries makes me calm down.
b. Linda ② Staying away from negative things is the best way to be optimistic.
c. Adam ③ Doing sports and enjoying interesting movies help. forget bad things.
d. Alex ④ Talking to others and having hobbies changed my thoughts.
A. a-④;b-③;c-②;d-① B. a-③;b-①;c-④;d-②
C. a-③;b-②;c-①;d-④ D. a-①;b-③;c-④;d-②
( )13. Whose comment is the second most popular
A. Ruby's. B. Linda’ s. C. Adam's. D. Alex’ s.
( )14. What's the purpose (目的) of the activity in the Weibo
A. To give the gift to the person with most likes.
B. To help people find their own interests.
C. To show the importance of being optimistic.
D. To introduce some ways of being optimistic.
( )15. Where can you find the material
A. On the Internet. B. In a newspaper. C. In a textbook. D. On a poster.
情境3生活中，每个人随时都可能感到愤怒，这是一种常见情绪。那么我们应该如何处理“愤怒”这种情绪呢 让我们一起来看看吧！
任务三 阅读理解B (10分)
Everyone may feel angry at any time. It's a common feeling. Some people cry when they feel angry and some may shout. Unluckily, many of us have been used to hiding anger. A study suggests that this can have long-term bad influences on our health.
Is it better to cry or break things whenever something makes us angry The study points out that when we show our anger in this way, we probably can't get on well with our friends or our family. The more time we keep being angry, the worse result we' ll get. So how can we deal with our feeling of anger in a right way
First, know what anger is. Anger is often caused by feelings of being too afraid, disappointment and so on.
Also, care more about those everyday things that will make us angry. For example, we may get angry in a long line at the store. Take a step back and think that it isn't personal. Everyone in the line has dinner to make, just like us. Then we' ll feel better. Another way of dealing with anger is to talk about it. The study has shown that if we name our feelings, we can slowly calm ourselves down.
Besides, take a deep breath or find some helpful exercise to do. Exercise helps deal with anger.
If we learn to deal with anger, we will be happier and healthier.
( )16. How does the writer lead into the topic in Paragraph 2
A. By asking a question. B. By telling a story.
C. By giving an example. D. By listing numbers.
( )17. Which picture can show the relationship between the time you keep angry and the bad influences
(x= the time you keep angry, y= the bad influences)
( )18. Which can help deal with the feeling of anger according to the text
a. Taking some exercise. b. Eating delicious food.
c. Talking about anger. d. Taking a deep breath.
A. abc B. abd C. acd D. bcd
( )19.What is the structure of the text
A.①/②/③④⑤⑥ B.①/②/③④⑤/⑥
C.①/②/③④/⑤⑥ D.①②③/④⑤/⑥
( )20. What's the best title for the text
A. What Makes You Angry B. Why Are You Angry
C. How to Deal with Anger D. The Importance of Hiding Anger
情境4除了愤怒，我们可能时常会感到不堪重负，继而产生失望、悲伤、受伤甚至无助的情绪。下面有一些简单的方法，帮助我们通过亲近自然来缓解压力。
任务四 阅读还原(有两项多余)(10分)
Do you feel stressed quite often How do you deal with your stress See a doctor Perhaps you don't need to do that if you can get into nature. 21.
◆ Match your daily routine(日常生活) to the sun.
22. Wake up when the sun rises and rest when it sets. Besides, try to be bathed in sunshine on sunny mornings— sunlight gives you energy for the day! When the sun sets, take breaks from your work.
◆23.
Find somewhere green to enjoy your time. You don't need a big forest! Any green place is all right——a garden, a park or even a tree near you. Spend 5 to 20 minutes relaxing or eating there every day.
◆ Try“grounding” or“earthing”.
“Grounding” or“earthing” means“going to touch grass”. There are healthy microbes (微生物) in the earth. 24. When you are at a picnic outdoors, take off your shoes and put your feet in the grass.(Be careful not to step on anything painful!)
◆ Enjoy nature mindfully.
Nature gives people long-term happiness. 25. Walk into nature to watch the plants and wildlife. Or just close your eyes to feel the warmth of the sun on your skin. Breathe deeply and connect your mind with the beauty of nature.
A. Spend time in green places. B. Go outdoors and keep working. C. You can stay away from nature. D. Live like a young plant following the sun. E. Here are some simple ways from our experts. F. These microbes are helpful in making your stress less. G. You can put away your phone and enjoy nature with all your mind.
情境5最后，李华得知朋友 Lily心情不好时，他决定给 Lily写一封信告诉她好心情的重要性以及保持好心情的一些方法。
任务五 书面表达(15分)
大家都知道保持好心情有利于身体健康，也有助于学习。假如你是李华，你的朋友 Lily近来心情一直不好，请你用英语写一封信告诉她如何保持好心情。词数不少于70。
内容要点:1. Why is a good mood(心情) important 2. How can we keep a good mood 3.…
单元拔尖检测
答案速查 1—5 CDBAB 6—10 DCADC
【主旨大意】本文主要讲述了作者以前遇到糟糕的事情总是很沮丧无助，后来读了一篇文章，她受到启发，变得积极向上，用不同的方法去处理问题。
1. C【点拨】根据“My eyes were filled with tears whenever I was...”和上下文可知，每当我独处时，我的眼中满是泪水。故选C。
2. D【点拨】根据“I felt terrible about the loss”可知,丢失了手表。故选D。
3. B【点拨】根据“I could never know what to... such bad things”可知,此处考查固定搭配“what to do with sth.”,意思是“如何处理某事”。故选 B。
4. A【点拨】根据“How can I turn this lemon into lemonade ”可知，此处是改善我的处境。故选 A。
5. B【点拨】根据语境可知，此处指我突然明白，人生充满了起起落落, suddenly 符合语境。故选 B。
6. D【点拨】根据“I wish I could have done things...”可知,此处表示希望过去能以不同的方式做事，修饰动词 done，用副词 differently。
7. C【点拨】“hold her hands in mine”和“hiding and crying”是对比关系,用 instead of 表示“而不是”。故选 C。
8. A【点拨】根据“If I didn't read this article,I would feel sad again. But instead...”可知,读了文章后,不再悲伤,而是微笑。故选 A。
9. D【点拨】虽未获奖，但至少获得了一些舞台经验。“at least”符合语境。故选 D。
10. C【点拨】但是这些刺帮助我们变得勇敢和坚强， brave符合语境。故选C。
答案速查 11—15 CABDA
【主旨大意】本文呈现了四则对生活看法的评论。
11. C【点拨】句意猜测题。根据下文“I am cheerful about life... from the negative things in my life.”可知,我对生活很乐观，远离生活中消极的事情，且“hold the record”意为“在某方面保持纪录”，推测“我”是班上最乐观的人。故选C。
12. A【点拨】细节理解题。根据“Ruby”部分的“However,last year I changed this by... like playing the guitar.”可知,Ruby通过与他人交谈和培养爱好而改变了想法。所以a和④对应。故选A。
13. B【点拨】细节理解题。根据“Ruby: Likes 90”、“Linda:Likes 173”、“Adam: Likes 110”及“Alex: Likes 390”可知， Linda的评论是第二受欢迎的。故选B。
14. D【点拨】推理判断题。根据“Are you optimistic(乐观的) or negative about your life What do you do when you have negative feelings ”以及通读全文可知,作者通过呈现四则评论，介绍一些保持积极乐观的态度的方法。故选D。
15. A【点拨】推理判断题。根据“Weibo”及材料内容可知，在网上可以读到该材料。故选A。
答案速查 16—20 ABCBC
【主旨大意】本文主要介绍了如何处理生气这种情绪。
16. A【点拨】细节理解题。根据“Is it better to cry or break things whenever something makes us angry ”可知,第二段通过一个问题引出话题。故选 A。
17. B【点拨】细节理解题。根据“The more time we keep being angry, the worse result we' ll get.”可知,生气的时间越长，结果就会越糟糕，因此B 选项符合。故选B。
18. C【点拨】细节理解题。根据“Another way of dealing with anger is to talk about it.”以及“Besides, take a deep breath or find some helpful exercise to do.”可知,可以通过交谈、深呼吸以及做一些有用的锻炼来处理生气。故选C。
19. B【点拨】篇章结构题。通读全文可知，第一段介绍了生气是一种普遍的情绪；第二段介绍了生气的后果；第三至五段介绍了如何处理愤怒；第六段进行总结。故选B。
20. C【点拨】最佳标题题。根据“So how can we deal with our feeling of anger in a right way ”以及通读全文可知,本文介绍了如何处理生气这种情绪。故选C。
任务四【主旨大意】本文介绍了一些简单的方法，帮助人们通过亲近自然来缓解压力。
任务五范文：
Dear Lily,
I'm sorry to hear that you are in a bad mood these days.As we know, a good mood is important because it helps us stay healthy and study better. When we feel happy, our body becomes stronger and our brain works more efficiently.
There are many ways to keep a good mood. First, you can do exercise like running or dancing. It makes you relaxed.Second, try to talk to friends or parents when you feel sad.Sharing problems can reduce stress. Besides, listening to music or drawing pictures may also cheer you up. What's more, always think positively. I hope these tips are helpful to you.
Best wishes to you!
Yours,
Li Hua

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