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Unit 3 Growing Up
Section B How can we stay positive
基础提优练
一、用括号内所给词的适当形式填空
1.It's difficult to make (decide) when we are between a rock and a hard place.
2. The little boy didn't dare (sleep) in the dark room, so he stayed (wake) all night.
3. I'm really (thank) for our happy life, and it makes me feel so (joy) to be with you all.
4. We all think (different) about this problem, but we need to work together to find a better (solve).
5. After the match, the (play) silently kicked (they) for their careless mistakes on the field.
二、从方框中选择合适的单词或短语并用其适当形式填空
mean as well ring repeat physics pull together
1. I was about to leave the office when my mobile phone .
2. Miss Li is our teacher. She teaches us P. E. .
3. Don't say such words. They can really hurt someone's feelings.
4. We all know that team spirit is very important, so we should to get high scores.
5.I didn't know what Tom said, so I asked him his words.
三、根据语境，用适当的虚词盲填
1. She was low spirits after hearing the bad news.
2. Laura felt sorry to shout her mom angrily last night.
3. We are proud Jack because he won an award in the competition.
4. The coach is hard the young players, but he truly cares about them.
5.——I feel bit blue today. I lost my favorite watch.
—— Don't be too sad. Look the bright side. Maybe someone will find it and return it to you.
四、根据汉语提示补全句子或翻译句子
1.演讲前，尽管她感到紧张，但她深吸了一口气，保持镇定以便清晰地表达自己的想法。
Before the speech, she felt nervous, she and calm to express her ideas clearly.
2.当所有人走进大厅，看到精美的装饰时，个个笑容满面，欣喜若狂。
When the hall and saw the beautiful decoration, they were and felt
3.在她母亲去世后，她时不时会变得有点疯，而且不轻易相信任何人。
After her mother , she became and didn't trust easily.
4.争吵后他努力表现得正常，但他知道自己让朋友失望了，于是他决定收回那些伤感情的话。
He tried to in a way after the argument, but he knew he , so he decided to those hurtful words.
5.霸凌别人不仅是错误的,还会带来消极的后果。(not only... but also...)
综合提优练
一、阅读理解
主题：人与自我——生活与学习
Having a strong body and good mental health is important. Recently a new survey looked into teenagers' mental condition in 28 places in China and got answers from more than 25,000 teenagers.
( )1. might take part in the survey.
A. Tom, a Grade Nine student in the UK
B. Mary, a Grade Three student in the UK
C. Li Han, a Grade Nine student in China
D. Chen Jie, a Grade Three student in China
( )2. of the students who took part in the survey never experience anxiety.
A.3% B.12% C.26% D.59%
( )3.Which of the following can be put in ▲
A. Signs of Anxiety B. Opinions about Anxiety
C. Reasons for Anxiety D. Performance of Anxiety
( )4. The most popular way to lower anxiety is .
A. listening to music B. doing exercise
C. talking to someone D. reading books
( )5. Which part of a newspaper is the passage probably from
A. Health. B. Culture. C. Travel. D. Science.
二、阅读还原(有一项多余)
From time to time, you may suffer from being overwhelmed(难以承受的). You may feel disappointed, sad, hurt or even helpless. 1. Here is some advice to help you.
Know your feelings. It can be hard sometimes to find the right words to express what you' re feeling. The Feelings Wheel can help. 2. Recognise your primary feeling in the middle of the wheel, and then see what other feelings this connects with as you look outwards from the center. This can help you get clear about what you' re feeling.
Accept what you feel. It is okay to feel lonely; it is okay to feel nervous; and it is okay to feel as if the world is going to end.3. There's nothing wrong with you feeling this way. Many of us do too, at different points in our lives.
Make a list. Sometimes you may feel overwhelmed when you have too many things to do.Perhaps there is too much to study, or you may have a long to-do list when organising a birthday party.4. Then, list the tasks in order of importance or urgency (紧迫性). You will feel calmer when you finish the list—— you would have control over the tasks and yourself!
Learning to manage overwhelming feelings takes time and practice. 5. Learn what works best for you. You only have one YOU!
A. Be in touch with yourself. B. Start from the inside and move out. C. Sit down and find out what comes first. D. Write down the things that need to get done. E. Dealing with such feelings doesn't come easy. F. It is quite natural when humans are facing stress.
三、短文填空
阅读下面短文，在空白处填入一个适当的单词或括号内单词的正确形式。
Did you want to run away from the world for a while Everyone needs to take time out sometimes.1. (make) your own quiet space or calm down corner will help. It 2. (offer) you somewhere to go when you want to relax.
A calm down corner can make you become less 3. (worry). It can be anywhere that lets you spend time by 4. (you) and take a small break alone. If you' re feeling angry or upset, the5. (relax) time can calm your thoughts and let you think more clearly. Studies show that this can help you feel less stressed and sleep much 6. (good) at night. Calm down corners are a great way to help you solve problems and think up fresh ideas.
How can we make a calm down corner First, choose 7. area. It could be a favorite chair,or a 8. (sun) window seat or a small space of a room. Make it comfortable by adding pillows(枕头). Next, choose a style and decorate your space with drawings, pictures or photos of friends, families or pets. Most 9. (important), make a screen-free space and fill a basket with things you can reach for, such as coloring books or a favorite soft toy. Why not have a try Just 10. the English saying goes,“Keep calm.”
基础提优练
一、1. decisions【点拨】“make decisions”表示“做决定”,此处需用名词复数形式。
2. to sleep; awake【点拨】“dare”作实义动词时,后接动词不定式,故第一空填 to sleep; stayed后接形容词“awake”(醒着的)，表示“保持清醒”，故第二空填 awake。
3. thankful; joyful【点拨】 be thankful for sth.对……表示感激; feel后接形容词, joy的形容词形式为 joyful(快乐的),feel joyful 表示“感到快乐”
4. differently; solution【点拨】第一空用副词 differently修饰动词 think;第二空由a可知,用名词 solution,表示“解决方案”。
5. players; themselves【点拨】根据句意可知,主语为“运动员”,用复数名词“players”; kick oneself表示“自责”,they 的反身代词为 themselves。
二、1. rang 2. physics; as well 3. mean 4. pull together5. to repeat
三、1. in 2. at 3. of 4. on 5. a; on
四、1. even though; took a deep breath; remained
2. everybody entered; all smiles; on top of the world
3. passed away;a bit mad from time to time; anybody
4. behave; normal; let his friend down; take back
5. Bullying others is not only wrong but also brings negative results.
综合提优练
答案速查 1—5 CDCAA
【主旨大意】本文是一篇调查报告，聚焦中国青少年心理健康状况，通过数据展示焦虑情绪的普遍性、成因及缓解方式，呼吁关注青少年身心健康。
1. C 【点拨】推理判断题。根据“a new survey looked into teenagers’ mental condition in 28 places in China”可知,调查对象为中国青少年。Li Han是一名九年级中国学生，符合要求，故选 C。
2. D 【点拨】细节理解题。根据“never experience anxiety”占比59%可知，59%参加调查的学生从没经历过焦虑。故选 D。
3. C【点拨】推理判断题。根据“Getting into good schools”、“Parents’ expectations”和“Socializing(社交)”可知,这些都是引起焦虑的原因。故选 C。
4. A【点拨】细节理解题。根据“Listening to music (12,007teenagers)”可知，听音乐减轻焦虑的人数最多。听音乐是最受欢迎的减轻焦虑的方式。故选 A。
5. A【点拨】推理判断题。文章与青少年心理健康有关，属于“健康”部分。故选 A。
答案速查 1—5 EBFDA
【主旨大意】本文提供了一些应对情绪压力的建议。
1. E【点拨】根据“You may feel... even helpless.”和“Here is some advice to help you.”可知处理这些情绪不容易,所以文章提供了一些建议，选项E“处理这样的情绪并不容易”符合语境。故选 E。
2. B【点拨】根据“Recognise your primary feeling... lookout wards from the center.”可知识别你在情绪轮中间的主要情绪，然后当你从中心向外看时，看看这与其他情绪有什么联系，所以是从里面开始，然后向外移动，选项B“从内部开始，向外移动”符合语境。故选 B。
3. F【点拨】根据“There's nothing wrong with you feeling this way.”可知有这种感觉没什么，这是很自然的，选项F“当人类面对压力时，这是很自然的”符合语境。故选 F。
4. D【点拨】根据“Then, list the tasks in order of importance or urgency(紧迫性).”可知把要做的事情写下来,然后列一个清单，选项D“写下需要完成的事情”符合语境。故选 D。
5. A【点拨】根据“Learn what works best for you. You only have one YOU!”可知了解什么对你最有效,你只有一个你,选项A“与自己保持联系”符合语境。故选 A。
三、【主旨大意】本文主要讲述了每个人需要给自己留空间让自己独处、冷静。寻找一个让人冷静的角落能让我们减轻压力，以及告诉我们如何创造一个让人冷静的角落。
1. Making【点拨】此处是动名词短语作主语，表示“打造你自己的安静空间或让人冷静的角落”，且句首单词的首字母大写。故填 Making。
2. offers【点拨】此句时态为一般现在时，主语“It”是第三人称单数，谓语动词应用单三形式。故填 offers。
3. worried【点拨】 become 后跟形容词作表语, worry 为动词,其形容词形式为 worried“担心的”。故填 worried。
4. yourself【点拨】 by oneself“独自”,为固定搭配,此处应用反身代词 yourself“你自己”。故填 yourself。
5. relaxing【点拨】此处应用形容词 relaxing“令人放松的”,修饰 time。故填 relaxing。
6. better【点拨】“sleep”是动词,要用副词来修饰, good是形容词，其副词是 well， much后面接形容词或副词的比较级, well的比较级是 better。故填 better。
7. an【点拨】此处表示泛指，且“area”是可数名词单数，以元音音素开头，应用不定冠词 an。故填 an。
8. sunny【点拨】此处应用形容词修饰“window seat”,应用 sunny“阳光充足的”。故填 sunny。
9. importantly【点拨】 most importantly 最重要的是,故填importantly。
10. as【点拨】“Just as the English saying goes”表示“正如英语谚语所说”。故填 as。

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