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2026年高考适应性训练
英 语 试 题 （二）参考答案
第一部分 听力（共两节，满分 30分）
1—5 BACBA 6—10 ABCAB 11—15 ACBBC 16—20 BABAC
第二部分 阅读（共两节，满分 50分）
第一节（共 15小题；每小题 2.5分，满分 37.5分）
21—23 BBC 24—27 CDAA 28—31 DCCB 32—35 CDDB
第二节（共 5小题；每小题 2.5分，满分 12.5分）
36—40 BEGDF
第三部分 语言运用（共两节，满分 30分）
第一节（共 15小题；每小题 1分, 满分 15分）
41—45 DABCA 46—50 DDBAA 51—55 CABDC
第二节 (共 10小题; 每小题 1.5分，满分 15分)
56. inaccessible 57. written 58. took 59. between 60. transformation
61. significantly 62. is 63. what 64. breathing 65. the
第四部分 写作（共两节，满分 40分）
第一节（满分 15分）
评分原则：
1. 本题总分为 15分，按三个档次给分。
2．评分时，先根据文章的内容和语言初步确定其所属档次，然后以该档次的要求来衡量确
定或调整档次，最后给分。
3. 评分时应考虑：内容是否完整，条理是否清楚，交际是否得体，语言是否准确。
4．拼写、标点符号或书写影响内容表达时，应视其影响程度予以考虑。英、美拼写及词汇
用法均可接受。
5．词数少于 60，从总分中减去 2分。
第三档（11-15分）
完全完成了试题规定的任务。
·内容完整，条理清楚；
·交际得体，表达时充分考虑到了交际的需求；体现出较强的语言运用能力。
完全达到了预期的写作目的。
第二档（6-10分）
基本完成了试题规定的任务。
高考适应性训练英语试题答案（二） 第 1页 （共 6页）
·内容、条理和交际等方面基本符合要求；
·所用语法和词汇满足了任务的要求；
·语法和用词方面有一些错误，但不影响理解。
基本达到了预期的写作目的。
第一档（1-5分）
未恰当完成试题规定的任务。
·内容不完整；
·所用词汇有限，语法或用词方面的错误影响了对所写内容的理解。
未能清楚地传达信息。
0分
未能传达任何信息；写的内容与要求无关。
第二节 (满分 25分)
One possible version:
Maybe I could be someone who was really competent. “I can definitely help with that! It was a
piece of cake to me.” Following Grandma, I went into the room, where a computer sat surrounded
by some scattered parts. I carefully connected everything. After a few adjustments, the Internet
was up and running. “Done!” I announced confidently. Now it was time to sell the roses. I
decided to start from my social media platform. I quickly uploaded photos, added descriptions,
and set prices. Soon, people were noticing. My abilities made a difference!
Within a few hours, orders for roses flooded in. “This is amazing, Jude!” Grandma cheered
joyfully as she packed flowers. Mr. Jackson smiled warmly and handed me another bunch to label.
The energy was electric—everyone moved quickly to keep up with orders. The farm felt alive,
and so did I. Surprisingly, the roses sold out in half a day. “You’ve brought the farm into the
twenty-first century,” Grandma hugged me tightly. I realized competence wasn’t avoiding
mistakes, but facing them and making the most of my strengths.
评分原则：
1. 本题总分为 25分，按 5个档次给分。
2. 评分时，先根据文章的内容和语言初步确定其所属档次，然后以该档次的要求来衡量，
确定或调整档次，最后给分。
3. 所续写短文的词数应为 150左右（词数少于 120的，从总分中减去 2分）。
4. 阅卷评分时，主要从以下四个方面考虑：
（1）与所给短文及段落开头语的衔接程度；
（2）内容的丰富性；
（3）应用语法结构和词汇的丰富性和准确性；
高考适应性训练英语试题答案（二） 第 2页 （共 6页）
（4）故事发展的合理性和上下文的连贯性。
5. 拼写与标点符号是语言准确性的一个方面，评分时，应视其对交际的影响程度予以考虑。
英、美拼写和词汇用法均可。
6. 如书写较差以致影响交际，可将分数降低一个档次。
各档次的给分范围和要求：
第五档（21-25分）
与所给短文融洽度高，与所提供各段落开头语衔接合理；
内容丰富，利用了文中的关键信息；
所使用语法结构和词汇丰富、准确，可能有些许错误，但完全不影响意义表达；
有效地使用了语句间的连接成分，使所续写短文结构紧凑。
第四档（16-20分）
与所给短文融洽度较高，与所提供各段落开头语衔接较为合理；
内容比较丰富，基本利用了文中的关键信息；
所使用语法结构和词汇较为丰富、准确，可能有些许错误，但完全不影响意义表达；
比较有效地使用了语句间的连接成分，使所续写的短文结构紧凑。
第三档（11-15分）
与所给短文关系较为密切，与所提供各段落开头语有一定程度的衔接；
写出了若干有关内容，部分利用了文中的关键信息；
应用的语法结构和词汇能满足任务的要求，虽有一些错误，但完全不影响意义表达；
第二档（6-10分）
与所给短文关系较为密切，与所提供各段落开头语有一定程度的衔接；
写出了一些有关内容，较少利用了文中的关键信息；
语法结构单调、词汇项目有限，有些语法结构和词汇方面的错误，且影响了意义的表达；
较少使用语句间的连接成分，全文内容缺少连贯性。
第一档（1-5分）
与所给短文和开头语的衔接较差；
产出内容太少，很少利用了文中的关键信息；
语法结构单调、词汇项目很有限，有较多语法结构和词汇方面的错误，严重影响了意义的
表达；
缺乏语句间的连接成分，全文内容不连贯。
0分
白卷，内容太少，无法评判或所写内容与所提供内容无关。
听力录音原文
高考适应性训练英语试题答案（二） 第 3页 （共 6页）
Text 1 看房子
M: The house has a lovely backyard and the living room is big. What do you think
W: You’re right. But it also has many disadvantages, especially its price.
M: I know. But its location is convenient. There’re shops and schools nearby.
Text 2 打印会议材料
W: Have you got the materials for this afternoon’s meeting
M: No, I haven’t. The printer doesn’t work. I’ll go to the print shop after I finish my lunch
downstairs.
Text 3 看病
W: What’s bothering you
M: My throat hurts, but I don’t cough.
W: Let me have a look... Well, I’ll give you some pills. But you should avoid eating anything
spicy these days. And make sure to drink plenty of warm water.
Text 4 民族风歌曲
M: Jane, Jane, I called your name several times.
W: Sorry, Bob. I got lost in the music. Do you want to listen to the song
M: Sure. Wow, it has some unique melodies.
W: Yes. It features the pipa, a traditional Chinese instrument.
Text 5 辩论赛
W: Did you watch the debate competition yesterday
M: Sure. The Legal Eagles versus the Literary Lions.
W: I remember the Literary Lions reached the final and beat the Business Bulls last year. How
was their performance yesterday
M: Not as good as their opponent.
Text 6 关于中医的动画片
W:⑥Hey, Frank. Do you have any great cartoons to recommend
M: ⑥Have you seen The Story of Traditional Chinese Medicine The subjects are traditional
Chinese medicine and the lives of legendary figures like Li Shizhen, Bian Que and so on.
W: ⑥No, I haven’t. I always look for something that’s both fun and informative. That’s exactly
what I want. Is it available online
M: Yes.⑦I’ll send you the website address right away.
W: Perfect!
Text 7 一起运动
高考适应性训练英语试题答案（二） 第 4页 （共 6页）
W:⑧Did you make any New Year’s resolutions this year, Neil
M:⑧Yes. I made the same promises as last year—exercising more and getting fit. Two and a half
months have passed, and I find it’s getting harder to keep those promises.
W: ⑨You need to be active. Well, I’ve put on some weight because I often eat too much during
the holidays. Why don’t we exercise together
M: ⑨You’re right. I can’t be a couch potato any longer. I need to get off the couch and do
something.
W: True. How about starting with a jog in the park It’s a good way to get into exercise without
being too intense.
M: Awesome! And why don’t we try some fitness classes that interest us
W: I’m up for that.⑩I’ve always wanted to learn yoga.
M:⑩Then, I’ll find a fitness center that offers yoga classes, as well as swimming classes.
Text 8 网络安全
W: I’ve been worrying a lot about network security problems lately. What do you think are
some effective ways to make our network safer
M: Well, the first thing we should do is to use strong, different passwords for all our accounts.
W: That’s a good point. What else
M: Also, it is important to keep our software and systems up-to-date. It’s not for using their
new features, but for fixing security problems.
W: Right. What about protecting ourselves against fake emails They seem to get more
convincing.
M: Fake emails can be a serious threat, so we need to be really careful. We shouldn’t click on
strange links or download attachments from unknown people.
W: That’s true. I’ve heard using a piece of security software can help find and stop something
harmful. It’s also vital to back up important data often. That way, even if something happens, we
won’t lose everything.
Text 9 克服开口说英语的迟疑
M: Good afternoon, everyone! Welcome to another episode of our school English Broadcasting.
I’m Chris.
W: I’m Caroline. Today, we’ll talk about our hesitation in speaking English. Were you hesitant
to speak English before, Chris
M: Yes. While some people might worry that their friends will make fun of them, I was afraid
of making mistakes. Stephen Krashen, a language expert and professor at the University of
高考适应性训练英语试题答案（二） 第 5页 （共 6页）
Southern California, also points out that those factors hurt our ability to acquire a second language.
W: So, we’ll share some ways to overcome hesitation in speaking English. For example, we
should embrace our mistakes.
M: Yes, and we should resist peer pressure. We can’t chase away people who make fun of us
when we speak English. So, we should ignore them and focus on our own purpose. Besides, we
should motivate ourselves.
W: You’re right. And we should know that everyone has the potential to speak fluent English.
Well, that’s all for today. If you have any topics you’d like us to cover, feel free to send us an
email.
M: Thank you all for tuning in.
Text 10 世界遗产面临挑战
M: Almost 100 years ago, the government of Canada created the Wood Buffalo National Park.
There are large forests filled with northern trees. The water collects in small streams, rivers and
lakes. The forests and wetlands create a home for many species. The park got its name from
one of them: Wood Buffalo. Wood Buffalo is a very large, brown animal. This beautiful place
became a World Heritage Site in 1983, and it received money from UNESCO to help protect it.
But it still faces big challenges. The government of Canada has approved a dam project near the
park. This would harm many plants and animals there. Native Canadians and other groups are
worried about these problems. They have appealed to the World Heritage Committee to list the
park as a World Heritage Site in Danger. They hope this international attention will force the
government to protect the park. Much of the risk to World Heritage Sites comes from human
acts. Abu Mena, an ancient city in Egypt, is a great example. It is a historical site made of many
old and fragile stone buildings. The farming projects in the area caused underground water levels
to rise. This makes the ground unstable. Some of the buildings fell.
高考适应性训练英语试题答案（二） 第 6页 （共 6页）2026年高考适应性训练
英 语 试 题 （二）
注意事项:
1. 答卷前，考生务必将自己的姓名、考生号等填写在答题卡和试卷指定位置上。
2. 回答选择题时，选出每小题答案后，用铅笔把答题卡上对应题目的答案标号涂黑。
如需改动，用橡皮擦干净后，再选涂其他答案标号。回答非选择题时，将答案写在答题卡
上。写在本试卷上无效。
3. 考试结束后，将本试卷和答题卡一并交回。
第一部分 听力 (共两节, 满分 30分)
第一节 (共 5小题；每小题 1.5分，满分 7.5分)
听下面 5段对话。每段对话后有一个小题，从题中所给的 A、B、C三个选项中选出最
佳选项。听完每段对话后，你都有 10秒钟的时间来回答有关小题和阅读下一小题。每段对
话读两遍。
1. What is the woman most dissatisfied with about the house
A. Its living room. B. Its price. C. Its location.
2. Where are probably the speakers
A. In the office. B. In the print shop. C. In the restaurant.
3. What does the woman ask the man to do
A. Take some cough medicine. B. Avoid overusing his voice.
C. Stay away from spicy food.
4. What are the speakers mainly talking about
A. A famous singer. B. A piece of music. C. A Chinese instrument.
5. Which team won the debate competition yesterday
A. The Legal Eagles. B. The Literary Lions. C. The Business Bulls.
第二节 (共 15小题；每小题 1.5分，满分 22.5分)
听下面 5段对话或独白。每段对话或独白后有几个小题，从题中所给的 A、B、C三个
选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题 5秒钟；
听完后，每小题都有 5秒钟的作答时间。每段对话或独白读两遍。
听第 6段材料，回答第 6、7题。
高考适应性训练英语试题（二） 第 1页 （共 12 页）
6. How does the woman feel about the cartoon
A. Interested. B. Indifferent. C. Disappointed.
7. What will the man do next
A. Shop online. B. Send a message. C. Consult a chemist.
听第 7段材料，回答第 8至 10题。
8. What did the man determine to do last year
A. Keep a healthy diet. B. Put on some weight. C. Do more exercise.
9. What does the man think of himself
A. He’s lazy. B. He’s active. C. He’s self-disciplined.
10. What kind of workout would the woman like to try at a fitness center
A. Jogging. B. Yoga. C. Swimming.
听第 8段材料，回答第 11至 13题。
11. What is the first step to strengthen network security according to the man
A. Creating strong passwords for all accounts.
B. Backing up important data regularly.
C. Checking all the software often.
12. What is the purpose of keeping systems updated in the man’s view
A. To use their new features.
B. To improve their running speed.
C. To solve their security problems.
13. What does the man suggest doing to protect against fake emails
A. Using a piece of security software.
B. Avoiding clicking on strange links.
C. Deleting emails with unknown attachments.
听第 9段材料，回答第 14至 17题。
14. Why was Chris afraid of speaking English
A. He was too shy to do that.
B. He was worried about making mistakes.
C. He thought his friends would make fun of him.
15. Who is Stephen Krashen
A. A student. B. A host. C. A specialist.
16. What can we do against people who put pressure on us
A. Accept their opinion. B. Pay no attention to them. C. Drive them away.
17. What are the listeners encouraged to do in the end
高考适应性训练英语试题（二） 第 2页 （共 12 页）
A. Offer the topics they’re interested in.
B. Read English every day.
C. Set goals for language learning.
听第 10段材料，回答第 18至 20题。
18. What does the national park’s name relate to
A. A tree B. An animal. C. A wetland.
19. Where do the challenges of the national park come from
A. The dam project. B. The financial matter. C. The farming project.
20. Why does the speaker mention Abu Mena
A. To highlight the historical significance of Abu Mena.
B. To compare the risks faced by different World Heritage Sites.
C. To prove the impact of human activities on World Heritage Sites.
第二部分 阅读（共两节，满分 50分）
第一节（共 15小题；每小题 2.5分，满分 37.5分）
阅读下列短文，从每题所给的 A、B、C、D四个选项中选出最佳选项。
A
Subida Impossível: Portugal’s “Impossible Climb” Motocross Event
Subida Impossível is one of the world’s most extreme annual motocross hill-climb events,
held in Silves, Algarve, Portugal. It tests riders’ skill, courage, and machinery against a rocky hill
that lives up to its name.
Basic Facts
- Location: Sítio do Enxerim, near the M502 road in Silves, southern Portugal
- Date: Held every November
- Organizers: Moto Clube de Albufeira + Silves City Council
The Course:
- Length: 110 meters
- Gradient: Average 38.7°, with sections reaching nearly 42°
- Surface: Loose limestones, narrow path, minimal traction (附着力)
Rules & Scoring
- Riders attempt to climb as high as possible on a motocross bike
- No time limit—victory goes to the rider with the maximum height reached
- A rider’s attempt ends if they fall, touch the ground with their feet, or go outside the
marked course
高考适应性训练英语试题（二） 第 3页 （共 12 页）
- Retries are allowed, but only the best attempt counts
Why It’s “Impossible”
The complexity of the hill pushes the riders and machines to the limit, forcing riders to
balance machinery control and gravity; too much power causes loss of control, too little means
failing to fight the pull of gravity efficiently. In over two decades, only a tiny number
of riders have ever reached the top. Most winners claim victory by climbing just a few
meters farther than their competitors. For example, last year, Jo o Louren o
managed to cross the finish line, but he ended up being disqualified for going
outside the lines, so first place went to Luís Rom o, who climbed 72 meters
and 50 centimeters before falling off his motorbike.
21. What do we know about the “Subida Impossível” event
A. It takes place every year in summer. B. It is held on a tough course.
C. It is organized by a local body. D. It is located in northern Portugal.
22. How is a rider’s performance judged in the competition
A. By the time taken to reach the top. B. By the distance of successful climbs.
C. By the number of good attempts. D. By the style and speed of riding.
23. Why was Jo o Louren o unable to win the event last year
A. He didn’t reach the finish line in time.
B. He gave up at the last minute of the race.
C. He went outside the clearly defined lines.
D. He fell off his bike because of carelessness.
B
What began as a regular family vacation to the Ocean City Hilton in Maryland suddenly
turned into a frightening brush with danger.
Josie returned to their hotel room alone to shower while the rest of her family enjoyed the
beach. Fresh out of the shower, Josie noticed an odd movement at the bottom of the door. A
long wire with a hook (钩子 ) was swinging under the door frame, reaching toward the inside
handle. It didn’t take long for her to realize someone was trying to break in. The intruders
eventually caught the handle and pulled it down, slightly cracking the door open.
Josie remembered she was only in a towel while someone was about to break into her room.
As the door opened slightly, she reacted instantly by shutting it hard and securing the lock,
preventing the intruders from coming in.
After the attempted break-in, the people outside tried to talk their way in by pretending to be
高考适应性训练英语试题（二） 第 4页 （共 12 页）
hotel staff. They claimed they needed to fix the keypad and asked her to open the door. But Josie
trusted her instincts (直 觉 ) and took a closer look. She noticed they were wearing casual
clothes－ jeans and a T-shirt－which didn’t match the professional look expected from Hilton
staff.
At that moment, she remembered something important her father, a police officer, once told
her: never let strangers know you’re alone. That moment of advice became her best weapon. “I
yelled ‘Hey dad, there’s someone here to fix the door.’ As soon as they thought that I wasn’t
alone －and potentially my dad was there－they ran away,” Josie said.
Josie’s experience is more than a scary story; it raises real concerns about hotel security and
traveler safety. It’s a powerful example of how being alert and prepared can help prevent danger
before it happens.
24. What happened to Josie when she was alone in the hotel
A. She fell asleep after the long shower.
B. Her room door was broken open completely.
C. Someone was trying to enter her room illegally.
D. The hook and handle of the door became loose.
25. What was Josie’s first reaction when she realized danger
A. She asked for help loudly in horror.
B. She buried herself in the towel for fear.
C. She fixed the broken door immediately.
D. She locked the door to block the danger.
26. What helped Josie to drive the intruders away
A. Her father’s safety advice. B. Help from hotel staff.
C. Hilton’s security measures. D. Her quick call to the police.
27. What can we learn from Josie’s experience
A. Better safe than sorry. B. Look before you leap.
C. Don’t judge a book by its cover. D. Fortune favors the bold.
C
One night in May 2023, a group of people from the California Institute of
Technology (Caltech) gathered around a computer monitor on a rooftop. The
monitor was linked to equipment that could receive transmissions from a
satellite. Around 10 pm, they got a signal. On their monitor, the scientists
watched as their equipment turned solar energy into electrical power.
高考适应性训练英语试题（二） 第 5页 （共 12 页）
The experiment was a success. But it’s just a first step. Eventually, the
scientists hope to gather the sun’s energy in giant satellites orbiting Earth
and beam it down to the power grid2 (网 格 ). Solar panels in space would
produce a constant stream of power.
The idea of solar space stations isn’t new. Science fiction writers
thought of it years ago. The problem is getting these power stations into
space. The glass solar panels would have to be huge. The cost of launching the
parts into orbit would be tremendous. So the Caltech scientists are creating a
new kind of solar panel. This one is made out of lightweight materials. And
they’re replacing large antennas3 with tiny ones.
Caltech is not the only organization that’s interested in solar power
stations. China is planning a mission in 2028 to test its technology. And the
European Space Agency is looking to build gigantic4 solar space stations. For
now, the Caltech scientists will continue with their experiments. Their
satellite managed to send some energy to Earth. But other parts didn’t work.
However, the recent experiment proved that the technology works in space.
With more research, it could reach commercial use in the coming decades.
The biggest obstacle to building solar power stations in space is not the
technology. Launching the materials is too expensive. And that’s changing.
The aerospace company SpaceX has been testing reusable rockets. Reusing
rockets will bring down the cost of a launch. The cost of gathering solar
energy and sending it to Earth will be less. And that will make it more
practical.
28. What did the Caltech scientists successfully do in the May 2023 experiment
A. They built a system to charge a laptop from space.
B. They unfolded the frame for solar panels in space.
C. They transmitted solar energy from space to Earth’s power grid.
D. They transformed space-collected sunlight into usable electricity.
29. Why does the author mention China and the European Space Agency’s plans
A. To praise Caltech’s advanced technology.
B. To compare their technologies with Caltech’s.
C. To show global interest in space solar power.
D. To predict the commercial use of solar stations.
30. What contributes to the future use of space solar power
高考适应性训练英语试题（二） 第 6页 （共 12 页）
A. The faster progress of technology.
B. The lighter weight of solar panels.
C. The lower cost of launching materials.
D. The greater support from the government.
31. What does the text mainly talk about
A. The breakthrough of SpaceX rockets.
B. An experiment on space solar energy.
C. Global efforts to build space power stations.
D. A successful space exploration by scientists.
D
As a child, you might have been told that playing outside in the dirt is good for you. But is
there any evidence to back this up A body of research suggests that early exposure to dirt may
reduce kids’ risk of developing allergies (过敏).
As a child’s immune (免疫) system develops in the early years of life, the army of protective
cells within the body has to learn how to distinguish between the body’s own cells and foreign
substances that are either harmless or disease-causing. These cells must learn to spot the
disease-causing substances in order to fight them off. The signals that guide and regulate this
immune training mainly come from the gut microbiome (肠道菌群 ). The early stage of life is
crucial to the microbiome’s development.
A theory called the Old Friends Hypothesis suggests that the greater the range of microbes
(微生物) we’re exposed to in early childhood, the more diverse our gut microbiome will be, and
thus the better our immune systems will become at telling friends and enemies apart. The term
“old friends” refers to microbes that live on and in the body without harming a person’s health.
Multiple studies have demonstrated a link between growing up on a farm or in a household
with pets and having a lower likelihood of developing allergies. A trial in Finland found that the
immune systems of city-living children could be bolstered by exposure to grass and soil taken
from the forest floor. Within a month, children who played in the dirt had a more diverse
community of harmless bacteria on their skin and more immune-regulatory cells than those who
played at home.
However, translating this scientific understanding into broad, practical public health
recommendations is not straightforward. One cannot simply recommend getting a dog as a
高考适应性训练英语试题（二） 第 7页 （共 12 页）
guaranteed way to prevent allergies. Furthermore, soil in heavily polluted areas can be unhealthy
as it may harbor potentially harmful chemicals.
32. What is the role of the gut microbiome in immune system development
A. It fights off disease-causing substances.
B. It produces protective cells for the body.
C. It provides signals that instruct immune training.
D. It distinguishes harmless substances from harmful ones.
33. What can be inferred from the Old Friends Hypothesis
A. Microbe exposure in childhood lessens immunity.
B. The immune system identifies all enemies naturally.
C. A clean growing environment best prevents allergies.
D. Early contact with harmless microbes boosts immunity.
34. What does “bolstered” underlined in paragraph 4 mean
A. Built. B. Weakened. C. Damaged. D. Strengthened.
35. What does the author intend to suggest in the last paragraph
A. Getting a dog can help prevent allergies in children.
B. Public health advice on dirt exposure must be cautious.
C. Playing in polluted soil is as healthy as in natural soil.
D. The benefits of dirt exposure apply to all environments.
第二节 （共 5小题；每小题 2.5分，满分 12.5分）
阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为
多余选项。
In life’s fast pace, deep wisdom often shows up unexpectedly. It doesn’t always come
wrapped in comfort; sometimes it appears in straightforward words, firm actions, or tough lessons.
Many people might speak directly or appear demanding but show wisdom. 36 It influences
choices, communications and boundaries. Here are some behaviors that seem like rudeness but
reveal wisdom.
Calling out disrespect and setting healthy limits
According to Your Tango, one sign of wisdom is the courage to speak up when someone is
being rude. It may sound direct, but wise people choose to address disrespect immediately. 37
They also set healthy boundaries with great care. Saying “I can’t do that right now” protects their
高考适应性训练英语试题（二） 第 8页 （共 12 页）
energy and helps them keep their focus on what truly matters.
Honest words that lead to genuine growth
38 If a friend asks their opinion on a risky choice, they don’t hide the truth with gentle
lies or empty comfort. Instead, they respond with directness, not sugarcoating the facts. Their
honesty may hurt, but it prevents bigger problems and guides others toward learning.
Staying alone as a source of strength
Choosing alone time is another mark of wisdom. When they decline social plans, it isn’t to
distance themselves from others, but to recharge their energy. 39 Only when they are fully
recharged can they show up fully in meaningful moments, according to a study.
Saying “no” with purpose
Their “no” isn’t rude—it’s intentional. 40 Instead, they say “no” deliberately and
thoughtfully, to protect their most valuable resources: their time, their important commitments,
and their inner peace. By setting firm limits, they stay focused on what truly matters and avoid
being overwhelmed by unnecessary demands.
A. Wise people are real and full of energy.
B. Deep wisdom can shape how people act.
C. Through quiet observation people can gain insight.
D. Constant socializing can take up time and exhaust them.
E. They do this to stop harmful behavior and encourage reflection.
F. Wise individuals do not use this word to be unkind or disrespectful.
G. Truth can sound tough, but people with deep wisdom prefer honest feedback.
第三部分 语言运用 （共两节，满分 30分）
第一节 （共 15小题；每小题 1分，满分 15分）
阅读下面短文，从每题所给的 A、B、C、D四个选项中选出可以填入空白处的最佳选
项。
When I was young, I used to walk in the woods around my home. My Mom 41 me
several times never to travel so far that I would lose sight of the house. Being a(n) 42 boy,
however, I soon hiked further away, 43 just how far I could go into the woods without
getting lost. After losing my way once for two hours, though, I decided to leave a 44 the
next time I went for a walk.
The next day, I walked into the woods until the house was out of 45 . Then I broke a
small branch to mark my place. I wandered further in and 46 another branch and then
高考适应性训练英语试题（二） 第 9页 （共 12 页）
another. In a few spots where there was no branches 47 enough, I picked the heads off some
flowers. Finally I got tired and decided to 48 . Turning around I easily found my 49 , but
instead of being proud I felt 50 . I could see the 51 I had left going on and on. Looking
at the branches and flowers I wondered if people were disappointed in me and I 52 never to
do that again.
There is an old saying that goes “We will be 53 forever by the tracks we leave.” As I
have grown older and 54 , I have done my best to never leave damage in my life as I did in
the woods that day. I have instead tried to leave tracks of joy, love, 55 and kindness.
41. A. urged B. allowed C. expected D. warned
42. A. typical B. careless C. intelligent D. proud
43. A. doubting B. testing C. assessing D. planning
44. A. shadow B. footprint C. mark D. message
45. A. sight B. order C. date D. place
46. A. lifted B. fixed C. wrapped D. broke
47. A. bare B. straight C. strong D. small
48. A. head on B. head back C. go off D. go around
49. A. tracks B. position C. exit D. direction
50. A. sad B. happy C. puzzled D. disappointed
51. A. protection B. advancement C. destruction D. exploration
52. A. promised B. refused C. struggled D. begged
53. A. assisted B. known C. inspired D. criticized
54. A. milder B. quieter C. braver D. wiser
55. A. decision B. choice C. goodness D. complaint
第二节 （共 10小题；每小题 1.5分，满分 15分）
阅读下面短文，在空白处填入 1个适当的单词或括号内单词的正确形式。
Tianyi Pavilion in Ningbo, dating back to 1561, stands as China’s oldest existing private
library. For centuries, this collection of ancient texts has remained largely 56 (accessible) to
the public due to its fragility (脆弱). Now, artificial intelligence is rewriting that narrative.
Researchers have developed an AI-powered platform which can process classical Chinese
texts with remarkable efficiency. Rather than simply scanning pages, the system learns to
recognize characters 57 (write) in complex seal script (篆书) . “What once 58 (take)
months to digitize manually,” explained a project leader, “AI now accomplishes in days with far
高考适应性训练英语试题（二） 第 10页 （共 12 页）
greater precision.”
The platform further constructs knowledge graphs, connecting different texts to reveal
hidden relationships 59 historical figures and events. This 60 (transform) turns static
collections into dynamic information networks, making scholarly research 61 (significant)
more efficient.
What excites scholars most, however, 62 (be) the platform’s capacity to restore
damaged texts. By analyzing millions of undamaged characters, the AI can predict 63
missing words should be. “It’s like 64 (breathe) new life into texts once considered beyond
recovery,” remarked one historian.
The project, recognized as a global case study at 65 2025 World Internet Conference,
demonstrates that technology preserves not merely books, but the timeless wisdom they contain.
第四部分 写作（共两节，满分 40分）
第一节（满分 15分）
2026年是可持续发展志愿者国际年 (Volunteer Year of Sustainable Development)，
Global Volunteers现招募志愿者。假如你是李华，拟申请一个项目的志愿服务。请根据以下
信息写一封申请信，内容包括：
1. 申请原因；
2. 服务设想。
Volunteer project Place Time
education support rural Tanzania from July 6th to 25th
community service Canada from October 3rd to 26th
wildlife conservation Australia from December 5th to 22rd
注意：
1. 词数 80词左右；
2. 请按如下格式在答题卡的相应位置作答。
Dear Sir or Madam,
高考适应性训练英语试题（二） 第 11页 （共 12 页）
Yours sincerely,
Li Hua
第二节（满分 25分）
阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
The car turned onto the familiar road that led to Grandma’s farm. “Jude, this summer holiday
will be a great chance for you to stay with your grandma,” Dad said as he drove.
The car engine wasn’t off before Grandma hugged me. I slowly dragged myself out of the
car. “Jude, you look unhappy. Why ” Grandma asked. She acted like nothing bad had happened
last time. Could I ask how much money her neighbor Mr. Jackson had lost because of my mistake
Was he still upset with me “I’m fine,” I answered. “I’m just missing my computer camp.
Computers are something I’m good at.” “That sounds disappointing,” Grandma nodded.
I liked visiting the farm during breaks before I messed things up last summer. Grandma lived
alone, and Mr. Jackson was like family to her. Then one day I forgot to lock the gate and let the
goats into his flower beds. He lost almost all his roses for the farmers’ market.
Now, back at the farm, I felt nervous. I was trying to hide in the room when I saw Mr.
Jackson! He was opening the door and calling Grandma. “I need help!” he yelled. “Just a second
for the freshly harvested roses!” That was when he saw me. I felt my heart tighten and was ready
for his criticism. I deserved it. He had probably been waiting for this moment since last summer.
However, Mr. Jackson greeted me happily, “Great, Jude is here! Your grandma always tells
us you are a wonderfully competent computer programmer.” I shook my head. “I am not
competent. I am sorry I messed things up.” He was surprised and comforted me, “It was an
accident. Being competent doesn’t mean you never make mistakes.”
I looked out of the window. There were piles of roses waiting to be sold. “Jude, can you help
us We want to sell roses online. We have a computer and all the parts for our internet connection,
but we just can’t set it up,” Grandma asked. No internet. They seemed to live in the 20th century.
注意：
1. 续写词数应为 150 左右；
2. 请按如下格式在答题卡的相应位置作答。
高考适应性训练英语试题（二） 第 12页 （共 12 页）
Maybe I could be someone who was really competent.
Within a few hours, orders for roses flooded in.
高考适应性训练英语试题（二） 第 13页 （共 12 页）

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