资源简介

Ⅰ.阅读单词
1.yogurt n.酸奶
2.sex n. 性别
3.per cent n. 百分之……
4.nutrition n. 营养
5.aspect n. 方面,层面
6.guy n. 小伙子,家伙
7.jeans n. 牛仔裤
8.digital adj. 数码的,数字的
9.external adj. 外来的,外在的;外面的,外部的internal内在的
10.app n. 应用程序,应用软件 (application的缩写)
Ⅱ.核心单词
1.immediately adv. 立即,马上
conj. 一……就
2.prove linking v. 后来被发现是
turn out vt. 证明,证实
3.diet n. 日常饮食;节食
vi. 节食,进行规定饮食
4.within prep. 在(某段时间)之内;在(某段距离、范围)之内;在……里
5.rather adv. 相反,而是;相当;更准确地说
6.amount n. 数量;金额
vi. 总计,共计;相当于,等于
7.schedule n. 日程安排,工作计划;时间表
vt. 安排;预定
8.negative adj. 消极的,负面的;坏的,有害的;否定的positive积极的
9.plastic adj. 可塑的;塑料的 n.塑料
10.campus n. (大学、学院的)校园,校区
11.saying n. 格言,谚语,警句
12.male adj. 男性的;雄性的
n. 男性,雄性
13.female adj. 女性的;雌性的
n. 女性,雌性
14.shadow n. 阴影,影子;昏暗处,阴暗处
15.series n.(pl.series) 一系列,连续
Ⅲ.多义单词
1.skip vt.不做(应做的事情等) vi.蹦蹦跳跳地走 vt.& vi.略过;跳过
①skip breakfast 不吃早餐
②skip to chapter three 跳到第三章
③skip with joy 高兴地蹦蹦跳跳
2.faint vi.昏厥 adj.昏眩的;微弱的;可能性不大的
①faint from hunger 饿得昏厥
②feel faint and dizzy 感到头晕目眩
③a faint sound 微弱的声音
④a faint hope 渺茫的希望
3.slim vi.变苗条,减肥 adj.苗条的;微薄的,小的
①slim down before summer在夏天前变苗条
②a slim and elegant figure 身材苗条优雅
③a slim chance of winning 获胜的机会很小
④make slim profits 获取微薄利润
4.attack n.发作;攻击;抨击
vt.& vi.攻击;侵袭;抨击
①suffer an asthma attack 哮喘发作
②launch an attack on the city
对城市发起攻击
③a fierce attack on the policy
对这项政策的猛烈抨击
5.content n.内容;目录;(pl.)所容纳之物
adj.满足的,满意的 vt.使满足
①the content of the book 这本书的内容
②refer to contents 查阅目录
③feel content with life 对生活感到满足
④Nothing could content him.
什么都不能使他满足。
Ⅳ.派生单词
1.concentrate vi.& vt.集中(注意力、思想等);全神贯注
concentration n. 集中;专心;专注
concentrated adj. 集中的;决心要做的
　　　　 adj. 浓缩的
2.extreme adj. 极端的;严重的
n. 极端不同的感情(或境况、行为方式等)
extremely adv. 极其;非常
3.concerned adj. 担心的,忧虑的;关注的,关切的
concern n. 关心,担心
v. 涉及;关心;让(某人)担忧
concerning prep. 关于
[敲黑板]concern加-ing变成了介词,意为“关于”。
4.effect n. 效果,作用;影响
effective adj. 有效的;生效的
5.slightly adv. 稍微,略微
slight adj. 轻微的;细小的
6.function vi. 起作用,正常工作,运转
n. 作用,功能,职能
functional adj. 实用的;功能的
7.energetic adj. 精力充沛的,充满活力的
energy n. 精力
8.frightened adj. 害怕的,惊吓的,受惊的
frighten vt. 使惊恐;使惊吓
frightening adj. 引起恐惧的;骇人的
[敲黑板]-ed结尾的形容词常修饰人,而-ing结尾的形容词常修饰物。
9.pressure n. 心理压力,紧张;压力;要求,催促
press vt.& vi. 催促,逼迫;按,压;挤,推
n. 报章杂志,报刊
10.contribute vi.& vt. 是……的原因之一;捐赠,捐献;增加,添加;撰稿
contribution n. 贡献;捐款;捐赠
contributor n. 促成因素;作出贡献者;投稿人
11.memory n. 记忆力,记性;记忆,回忆
memorize v. 记忆;记住
12.surgery n. 外科手术
surgeon n. 外科医生
13.treatment n. 治疗;对待,待遇;处理
treat vt. 治疗;以……态度对待
14.addition n. 增加,添加;加法
add v. 增加;加添 v.补充说
additional adj. 附加的;外加的
additionally adv. 此外,另外
15.beauty n. 美,美丽;美人,美好的东西
beautiful adj. 美丽的
beautify vt. 美化;使更美丽
16.fashion n. 时尚,时兴;流行款式
fashionable adj. 流行的;时髦的
17.strength n. 优势;力气,力量;实力;毅力;优点
strong adj. 强壮的
strengthen vt. 加强
[敲黑板]strength变成动词加后缀-en。
18.talent n. 天资,天赋;人才,天才
talented adj. 有才能的
19.individuality n. 个性,个人特征
individual adj. 单独的;个别的
n. 个人
20.achievement n. 成就,成绩;达到,完成
achieve vt. 完成;成功;达到
Ⅴ.短语词块
(一)核心短语
1.pass out 昏迷,失去知觉
2.slim down 变苗条,减肥
3.side effect 副作用
4.take in 摄入,吸收
5.get into shape 强身健体
6.contribute to 促成,造成
7.in the short/long term 从短期/长期看
8.plastic surgery 整形手术;整形外科
9.in addition 此外
10.hang over 使忧心忡忡,担心可能发生
11.guard against 防范,防止,提防
12.fight a losing battle 打一场无望取胜的仗
13.live up to 达到,符合,不辜负
14.end up 最终成为,最终处于
15.show off 显示,展示;炫耀,卖弄
16.take pride in 为……自豪,为……骄傲
(二)主题词块
1.skip meals 　　　　　　 不吃饭
2.make a full recovery 完全康复
3.struggle with eating problems 与饮食问题作斗争
4.have trouble concentrating in class 上课很难集中精力
5.turn to extreme methods 求助极端的方法
6.take weight-loss medicine 服用减肥药
7.a healthy balanced diet 健康均衡的饮食
8.keep regular hours 保持规律的作息时间
9.stay energetic and fit 保持精力充沛和健康
10.the safest and most effective way to get into shape 最安全且最有效的强身健体的方法
11.end up feeling worse about oneself 结果对自己感觉更糟糕
12.live in one’s shadow 生活在某人的阴影下
pare oneself to sb 拿自己和某人做比较
14.build one’s confidence 树立自信
Ⅵ.教材佳句
1.Jennifer thought that skipping meals would be a simple way to reach her target weight.(动词-ing形式短语作主语)
珍妮弗认为不吃饭是达到目标体重的简单方法。
2.In a society where being thin is often seen as being beautiful,teenagers sometimes turn to extreme methods to slim down quickly.(where引导定语从句)
在一个往往以瘦为美的社会里,青少年有时会借助极端的方法来快速减肥。
3.However,for those who are dangerously overweight,it is very important that they try to lose weight properly.(it作形式主语)
然而,对于那些超重太严重的人来说,他们试图适当地减肥是非常重要的。
4.Standards of beauty in the media can have a big influence on what you think of your physical appearance.(what引导宾语从句)
媒体中的美的标准会对你如何看待你的外表产生很大的影响。
5.According to a recent survey of senior high school students’ lifestyles,almost one fifth of teenagers regularly skip meals,one in ten over-exercise and four per cent even take weight-loss medicine.(统计数据表达法)
根据最近一项对高中生生活方式的调查,几乎五分之一的青少年定期不吃饭,十分之一的人过度锻炼,4%的人甚至吃减肥药。
Step One　写一写
Ⅰ.阅读单词
1.a cup of yogurt 一杯酸奶
2.ten per cent increase 百分之十的增长
3.nutrition facts label 营养成分标签
4.a nice young guy 一个不错的年轻小伙子
5.a pair of jeans 一条牛仔裤
6.a digital camera 一台数码相机
7.due to external factors 由于外部因素
8.all aspects of city life 城市生活的各个方面
Ⅱ.核心单词
1.immediately adv.立即,马上 conj.一……就
2.prove linking v.后来被发现是 vt.证明,证实
3.diet n.日常饮食;节食 vi.节食,进行规定饮食
4.male adj.男性的;雄性的 n.男性,雄性
5.female adj.女性的;雌性的 n.女性,雌性
6.amount n.数量;金额 vi.总计,共计;相当于,等于
7.schedule n.日程安排,工作计划;时间表vt.安排;预定
8.negative adj.消极的,负面的;坏的,有害的;否定的
9.plastic adj.可塑的;塑料的 n.塑料
10.campus n.(大学、学院的)校园,校区
11.shadow n.阴影,影子;昏暗处,阴暗处
12.series n.(pl.series)一系列,连续
Ⅲ.派生单词
1.concentrate vi.& vt.集中(注意力、思想等);全神贯注
concentration n.集中;专心;专注
concentrated adj.集中的;决心要做的;浓缩的
2.extreme adj.极端的;严重的 n.极端不同的感情(或境况、行为方式等)
extremely adv.极其;非常
3.concerned adj.担心的,忧虑的;关注的,关切的
concern n.关心,担心 v.涉及;关心;让(某人)担忧
concerning prep.关于
4.function vi.起作用,正常工作,运转 n.作用,功能,职能
functional adj.实用的;功能的
5.energetic adj.精力充沛的,充满活力的
energy n.精力
6.frightened adj.害怕的,惊吓的,受惊的
frighten vt.使惊恐;使惊吓
frightening adj.引起恐惧的;骇人的
7.contribute vi.& vt.是……的原因之一;捐赠,捐献;增加,添加;撰稿
contribution n.贡献;捐款;捐赠
contributor n.促成因素;作出贡献者;投稿人
8.addition n.增加,添加;加法
add v.增加;加添;补充说
additional adj.附加的;外加的
additionally adv.此外,另外
9.beauty n.美,美丽;美人,美好的东西
beautiful adj.美丽的
beautify vt.美化;使更美丽
10.strength n.优势;力气,力量;实力;毅力;优点
strong adj.强壮的
strengthen vt.加强
Ⅳ.重点短语
1.take in 摄入,吸收
2.contribute to 促成,造成
3.in the short/long term 从短期/长期看
4.in addition 此外
5.live up to 达到,符合,不辜负
6.end up 最终成为,最终处于
7.show off 显示,展示;炫耀,卖弄
8.take pride in 为……自豪,为……骄傲
9.pass out 昏迷,失去知觉
10.side effect 副作用
11.get into shape 强身健体
12.hang over 使忧心忡忡,担心可能发生
Ⅴ.教材佳句默写
1.In a society where being thin is often seen as being beautiful,teenagers sometimes turn to extreme methods to slim down quickly.
在一个往往以瘦为美的社会里,青少年有时会借助极端的方法来快速减肥。
2.However,for those who are dangerously overweight,it is very important that they try to lose weight properly.
然而,对于那些超重太严重的人来说,他们试图适当地减肥是非常重要的。
3.Standards of beauty in the media can have a big influence on what you think of your physical appearance.
媒体中的美的标准会对你如何看待你的外表产生很大的影响。
Step Two　练一练
Ⅰ.单词拼写
1.Regular exercise has proven(证明) to be very beneficial for your long-term health.
2.The right amount(数量) of sleep each night significantly improves your overall well-being.
3.Avoiding negative(消极的) thoughts and stress can greatly benefit your physical health.
4.Reducing your use of plastic(塑料的) bottles helps protect both environment and health.
5.Many universities encourage healthy habits on campus(校园) with sports facilities.
6.A strong immune system helps your body attack(攻击) viruses and prevent illness.
7.Feeling content(满足的) with your healthy lifestyle brings lasting happiness and peace.
8.A balanced diet rich in fruits and vegetables is crucial for good health.
9.As scheduled,the contest will be launched in the school lecture hall at 2 pm this Saturday.
10.Skipping meals,especially breakfast,can negatively impact your energy levels.
Ⅱ.用所给单词的正确形式填空
energy;talent;achieve;extreme;contribute;treat;concern;effect
1.It is extremely important to get enough sleep for your overall health.
2.Parents are often concerned about their children’s academic performance and well-being.
3.This new study method is very effective for improving students’ test scores.
4.After a good night’s rest,she felt energetic and ready for the day.
5.His significant contribution to the project helped the team achieve its goals.
6.The doctor recommended a new treatment for her illness,which showed good results.
7.The school has many talented students who are good at both arts and sciences.
8.Graduating from university successfully was a great achievement for him and his family.
Ⅲ.用所给短语的正确形式填空(其中有两个多余短语)
in addition;live up to;end up;take in;contribute to;in the long term;show off;take pride in
1.We should be careful about what we take in to keep our bodies healthy and strong.
2.Lack of sleep can contribute to many health problems,like feeling tired all day.
3.Eating healthily and exercising regularly will benefit your health in the long term.
4.Exercise is good for you;in addition,eating fresh vegetables helps your body,too.
5.If you don’t take care of yourself,you might end up with serious health issues.
6.Many athletes like to show off their strength and skills during competitions.
Ⅳ.教材佳句仿写
1.In a world where health is highly valued,people often seek ways to improve their daily habits.(where引导定语从句)
在一个高度重视健康的社会里,人们常常寻求改善日常习惯的方法。
2.For those aiming for an energetic life,it is crucial that they maintain a balanced diet and regular activity.(it作形式主语)
对于那些追求充满活力生活的人来说,他们保持均衡饮食和常规活动至关重要。
3.Mindful eating and exercise greatly influence what your body can achieve and how you truly feel.(what引导宾语从句)
有意识的饮食和运动极大地影响你的身体能达到什么以及你真实的感受。
Ⅴ.单元知识串记
阅读下面新情景,在空白处填入1个适当的单词或括号内单词的正确形式。
Passage 1
A healthy diet and regular exercise have a positive effect 1.on our lives. We should concentrate on the food we take in daily,2.concerning (concern) its nutritional value. Even 3.slightly (slight) increasing physical activity can improve body function. These habits contribute 4.to us staying 5.energetic (energy),leading to a more fulfilling life.
Passage 2
Don’t be 1.frightened (frighten) by the initial effort of a healthy lifestyle. Don’t let social pressures determine your choices. Making a 2.contribution (contribute) to your well-being is vital. Consider 3.additional(addition) healthy habits;it’s becoming quite 4.fashionable (fashion) to prioritize health. Every small step is an achievement. You are 5.talented (talent) enough to succeed. In the short term,you’ll feel better,and you’ll take pride in your progress.
No.1　夯实写作高频词汇
1.concentrate vi.& vt.集中(注意力、思想等);全神贯注→concentration n.集中;专心;专注→concentrated adj.集中的;决心要做的;浓缩的
佳句背诵　
Confucius later travelled a lot and concentrated on teaching,becoming the first to open private schools in China.(短文投稿,2023·全国甲卷)
孔子后来多次游历,专注于教学,成为中国第一个开设私立学校的人。
以练促学　单句语法填空/句式升级
①Students must concentrate on their studies,and this deep concentration(concentrate) leads to concentrated (concentrate)effort,improving results.
②He concentrated his attention on playing the piano,so he didn’t notice me come in.
→Concentrating his attention on playing the piano,he didn’t notice me come in.(分词短语作状语)
→With his attention concentrated on playing the piano,he didn’t notice me come in.(with复合结构)
用法归纳
concentrate on (doing) sth 专心于(做)某事
concentrate one’s mind/attention on集中注意力于;致力于;专心于
[点津]　表示“集中精力于;专心于”的短语还有:
focus/fix (one’s attention/mind) on;put one’s heart into;be absorbed in;be buried in;be lost in。
教考衔接　单句写作
③This is a suitable column that/which allows us to concentrate on sharing interesting and positive experiences from our daily school life.(2025·全国一卷)
这是一个合适的专栏,让我们能够集中精力分享我们日常学校生活中的有趣和积极的经历。
2.effect n.效果,作用;影响→effective adj.有效的;生效的
佳句背诵　
There is no denying that reading books of traditional culture can have a positive effect on the children.(传统文化)
不可否认,阅读有关传统文化的书籍会对儿童有积极的影响。
以练促学　完成语段
①Healthy habits have a positive effect on our well-being. New health policies,once brought into effect,will come into effect soon. Their benefits will take effect for everyone.
用法归纳
take effect　　　　　　　 生效;奏效
come/go into effect 生效
have an effect/influence/impact on/upon 对……有影响
bring/put...into effect 实施;使生效
教考衔接　单句写作
②Your article will have a positive effect/influence/impact on/upon our readers,making the issue very informative.(2025·全国二卷)
您的文章将对我们的读者产生积极的影响,使这个刊物信息量非常大。
3.frightened adj.害怕的,惊吓的,受惊的→frighten vt.使惊恐;使惊吓→frightening adj.引起恐惧的;骇人的
佳句背诵　
The more she thought about it,the more frightened she felt,her palms sweating and her heart pounding wildly.(心理描写)
她越想这件事就越感到害怕,手心冒汗,心跳得厉害。
以练促学　单句语法填空/完成句子
①On seeing the frightening scene,Jenny was so frightened that she burst out crying.(frighten)
②She was frightened by the sudden appearance of the dog and quickly stepped back.
她被突然出现的狗吓了一跳,迅速后退。
③He frightened the old man into giving him all the money.
他恐吓那个老人把所有钱都给他。
用法归纳
be frightened of　　　　　 害怕……
be frightened at/by 因……而害怕
be frightened to do sth 害怕去做某事,不敢去做某事
frighten sb into doing sth 吓唬某人做某事
教考衔接　单句写作
④A wave of familiar anxiety washed over me,and I was frightened to repeat my name.(2025·全国二卷)
一阵熟悉的焦虑感涌上心头,我害怕重复自己的名字。
4.contribute vi.& vt.是……的原因之一;捐赠,捐献;增加,添加;撰稿→contribution n.贡献;捐赠;捐款→contributor n.促成因素;作出贡献者;投稿人
佳句背诵　
Hardly could I hide my excitement when I heard that you intend to contribute to Asia Today and show China’s achievements.(建议信,2024·北京卷)
当得知你打算为《今日亚洲》撰稿并展示中国的成就时,我几乎无法掩饰我的兴奋。
以练促学　完成语段
①Reading the English newspaper regularly does contribute to improving my English level.Sometimes I contribute my articles to the newspaper,which further strengthens my writing ability.(短文投稿,2021·新高考Ⅰ卷)
经常读英文报纸的确有助于提高我的英语水平。有时我向报纸投稿,这进一步增强了我的写作能力。
用法归纳
contribute...to... 　 把……贡献给……;把(时间等)投入到……
contribute to 有助于;捐献;促成,造成;投稿
make contributions/a contribution to 对……作出贡献
[点津]　以上短语中,to为介词,其后可跟名词、代词和动词-ing形式作宾语。
教考衔接　单句写作
②Your article will make a valuable contribution to our upcoming issue,and we are really looking forward to it.(2025·全国二卷)
您的文章将为我们的新一期杂志做出宝贵的贡献,我们真的很期待它。
5.amount n.数量;金额 vi.总计,共计;相当于,等于
佳句背诵　
In order to keep healthy,a proper amount of regular exercise is quite necessary.(建议信)
为了保持健康,有规律的适量锻炼是相当必要的。
以练促学　对比填空/完成句子
①A large amount of money was spent (spend) on the construction of the school last year.
→Large amounts of money were spent (spend) on the construction of the school last year.
②It is suggested that a certain amount of fruit and vegetables should be eaten every day.(建议信)
建议每天都要吃一定量的水果和蔬菜。
用法归纳
大/少量的
in large amounts 大量地
amount to 共计,总计;等于,相当于
[点津]　“a large/small amount of+不可数名词”作主语时,谓语动词用单数形式;“large/small amounts of+不可数名词”作主语时,谓语动词用复数形式。
教考衔接　单句写作
③The money I earned during the summer holiday amounted to 300 dollars,which could help support my family.(2021·浙江6月卷)
暑假期间我总共挣了300美元,这笔钱可以帮助我供养我的家庭。
片段巩固 用concentrate;effect;frightened;contribute;amount完成“改变弟弟不良生活方式”的续写片段
写作提示:弟弟的习惯(弟弟养成不健康的习惯)→我的担忧(害怕负面影响)→我的决心(集中精力帮助他)→我的计划(减少其垃圾食品的摄入量和鼓励多运动,相信这些方法有助于他的健康生活方式) My younger brother developed some unhealthy habits. I was frightened of the negative effects these might have on his future. I decided to concentrate my efforts on helping him. So,I planned to reduce the amount of his junk food and encourage more exercise.I believed these methods could contribute to his healthy lifestyle.
6.schedule n.日程安排,工作计划;时间表timetable vt.安排;预定
佳句背诵　
The school’s annual sports day is scheduled to take place on the first weekend of June,with events for all age groups.(活动介绍)
学校的年度运动会定于6月的第一个周末举行,所有年龄组都有活动。
以练促学　完成句子
①We should work extra hours on the project to complete it on schedule(按时) or even ahead of schedule(提前).
②As scheduled(按计划),during your stay at our school,we will first give you a tour of our school.
用法归纳
on schedule　　　　　　 按时;按时间表
ahead of schedule 提前
behind schedule 晚于预定时间
be scheduled for sth/to do sth 预定/安排做……
as scheduled 按计划
教考衔接　单句写作
③The publication is scheduled for next month,so we need to receive the article as scheduled by next Friday.(2025·全国二卷)
出版物定于下个月出版,所以我们需要按计划在下周五之前收到文章。
7.strength n.优势;力气,力量;实力;毅力;优点→strong adj.强壮的→strengthen vt.加强
佳句背诵　
Last but not least,I hold the firm belief that this activity can strengthen the friendship between our two schools.(倡议书)
最后但同样重要的是,我坚信这项活动能够加深我们两校之间的友谊。
以练促学　完成句子
①He pushed the heavy door with all his strength(用尽全力推那扇沉重的门),but it wouldn’t work.
②Knowing your strengths and weaknesses(了解你的优势和劣势) is crucial for personal and professional growth.
用法归纳
have the strength to do sth　 有力气做某事
with all one’s strength 用尽全力
build up one’s strength/body 强身健体
strengths and weaknesses 优势和劣势
教考衔接　单句写作
③We are convinced that your article will inspire our students to build up their strength/body through sports.(2025·全国二卷)
我们相信,您的文章将激励我们的学生通过体育运动来强身健体。
8.content n.内容;目录; (pl.)所容纳之物 adj.满足,满意 vt.使满足
佳句背诵　
Sometimes,we must content ourselves with what we have,rather than always wanting more.(主旨升华)
有时,我们必须满足于我们所拥有的,而不是总是想要更多。
以练促学　完成句子
①The artist looked at his finished painting with content,which reflected his true vision.(动作+心理描写)
艺术家满意地看着他完成的画作,那画作反映了他真实的愿景。
②She felt content with her progress,which motivated her to continue working hard.
她对自己的进步感到满意,这激励她继续努力工作。
用法归纳
with content　　　　　 满意地
content oneself with 满足于
feel/be content with... 对……满足/满意
be content to do sth 满足于做某事
教考衔接　单句写作
③As for the content of the activity,you could consider promoting environmental knowledge.(建议信,2023·北京卷)
至于活动的内容,你可以考虑推广环境知识。
9.show off 显示,展示;炫耀,卖弄
佳句背诵　
With a broad smile on her lips,15-year-old Jenny rushed to her mom’s room to show off her new painting.(神态+动作描写)
15岁的詹妮嘴角挂着灿烂的笑容,跑到妈妈屋里炫耀她的新画作。
以练促学　完成语段
①After the hostess showed Mike in(带着迈克进去),he tried to show off his talent(展示他的才华) to the audience.The show ended with thunderous applause.At last,he was shown around(被带到……参观) Beijing to enjoy the beautiful spots.
用法归纳
show...out/in　　　　　 领……出去/进来
show sb around/round 领某人参观
show/turn up 出席;到场;出现,现身;使显现出
(be) on show 在展出
教考衔接　单句写作
②I’m fortunate enough to have you by my side. Whenever I’m in trouble,you are always the first to show up.(感谢信,全国Ⅰ卷)
我很幸运,有你在我身边。每当我遇到困难,你总是第一个出现。
10.live up to 达到,符合,不辜负
佳句背诵　
I really want to obtain this precious opportunity and I am sure that I can live up to your expectations.(申请信)
我真的很想获得这个宝贵的机会,我确信我能达到你的期望。
以练促学　完成语段
①At first I lived with parents and lived/led a happy life(过着幸福的生活).But I thought if I always lived on them(靠他们生活),I would never be independent.In order to live up to my parents’ expectations(达到我的父母的期望),I moved out and finally made it.
用法归纳
live up to one’s expectations　　　　　　　不辜负某人的期望
live/lead a(n)...life 过着……的生活
live on 继续活着;以……为主食;靠……活着
live through 经历……而幸存
live in harmony (with) (与……)和睦相处,和谐共处
教考衔接　单句写作
②We should observe the rules to live in harmony with nature and make progress in sustainable development.(建议信,2023·北京卷)
我们应该遵守规则,与自然和谐相处,并在可持续发展方面取得进步。
片段巩固 用schedule;strength;content;show off;live up to完成“周计划”片段
写作提示: 1.制定周计划:①努力学习;②强身健体。 2.目的和注意点:①不辜负自己的期望;②牢记:不炫耀进步。 I have made a detailed schedule for this week.The content includes studying hard to enhance my knowledge and working out to build up my strength. I just want to live up to my own expectations. I keep it in mind that I will never show off my progress.
No.2　破解阅读障碍词汇
Ⅰ.一词多义/熟词生义
1.skip
A.vt.不做(应做的事情等)　B.vi.蹦蹦跳跳地走C.vt.略过;跳过
①Minimize impact and maximize experience by skipping major holidays or rush hour.(2024·新课标Ⅱ卷)A
②You can skip the first few chapters if you’ve already read them.C
③The children were skipping happily down the street on their way to the park.B
2.faint
A.vi.昏厥　　　B.adj.昏眩的C.adj.微弱的 D.adj.可能性不大的
①Strano’s team found that they could create a faint light for three-and-a-half hours.(新高考Ⅰ卷)C
②It is so hot today that she feels she may faint.A
③After running the marathon,he felt a bit faint and needed to sit down.B
④There’s only a faint hope that they will find the lost treasure.D
3.slim
A.vi.变苗条,减肥　　B.adj.苗条的 C.adj.微薄的,小的
①But if a thin person eats a lot,I’ll follow suit.If he can eat much and keep slim,why can’t I (新高考Ⅰ卷)B
② He’s been trying to slim down by eating more healthily and exercising.A
③ There’s a slim chance of winning the match,but they still work hard and make full preparation.C
4.content
A.n.目录　B.n.内容　C.vt.使满足D.adj.满意的;满足的 E.n.含量
①The well-liked grandma regularly posts workout content,explaining there’s no reason others can’t look this good.
(2025·全国二卷)B
②Since April drinks companies have been forced to pay between 18p and 24p for every litre of sugary drink they produce or import,depending on the sugar content.
(2022·全国乙卷)E
③There is a table of contents in the front of the dictionary.A
④Did Nielsen then feel content in his career (2021·浙江6月卷)D
⑤He wisely contented himself with his family and his love of nature.C
5.take in
A.摄入,吸收　　　　　B.欺骗 C.领会,理解 D.收留
①When you use more energy than you take in through food,you lose weight.A
②The kind old lady offered to take in the poor homeless stranger.D
③I acknowledged that I hardly took in what the teacher said in class,which made me in low spirits.C
④Don’t be taken in by products promising to make you lose weight quickly.B
6.attack n.发作 n.攻击 vi.攻击
A hiker was exploring the forest when a bear ran to him to attack①.Its sudden attack② made him frightened.Fearing a heart attack③ from panic,the hiker fled as quickly as possible.
①vi.攻击　②n.攻击　③n.发作
Ⅱ.构词法猜义
构词法 out-前缀通常表示在某个方面超过或胜过他人/他物
写出下列黑体词的词性和含义
1.These observations now outnumber the primary data that comes from physical specimens(标本).(2024·新课标Ⅰ卷)v.比……多;多于
2.A machine can now not only beat you at chess,but it can also outperform you in debate.(2023·浙江1月卷)v.胜过;超过
3.Since the early days of AI,imagination has outpaced what is possible or even probable.
(北京卷)v.(在速度上)超过,比……快
4.The man,who passed away in 2005,outlived his wife by three years.v.比……活得久
5.Little Bryan has a good appetite and exercises often;thus he has already outgrown his older brother.v.比……长得高/快/大
No.3　练透写作常用句式
句型公式:what引导名词性从句
课本原句:Standards of beauty in the media can have a big influence on what you think of your physical appearance.媒体中的美的标准会对你如何看待你的外表产生很大的影响。
佳句背诵　
What worries me is that pairing us up randomly could result in failure in oral improvement.(建议信,2023·新课标Ⅰ卷)
令我担忧的是,随机地将我们配对可能会导致口语水平无法提升。
以练促学　完成句子
①What we should focus on/concentrate on is what we can do for ocean protection instead of just shouting slogans.(短文投稿;2022·全国甲卷)
我们应该关注的是我们能为海洋保护做什么而不是仅仅喊口号。
②What we are supposed to do is spare no effort to preserve our cultural heritages.
我们所要做的是不遗余力地保护我们的文化遗产。
用法归纳
句中加黑部分为what引导的宾语从句,作介词on的宾语。
what引导的名词性从句可以作主语、宾语、表语和同位语。what一般有五种翻译方式:
(1)……的东西或事情
(2)……的人或……的样子
(3)……的数量或数目
(4)……的时间
(5)……的地方
[点津]　that引导名词性从句,在从句中不作任何成分,只起连接作用。
教考衔接　单句写作
③Remembering my recent realization about cultural identity,I decided to embrace the moment and share what my name truly represented.(2025·全国二卷)
我记得我最近对文化认同的感悟,我决定把握住这个时刻,分享我的名字真正代表的东西。
维度一　单元知识运用——单句语法填空
1.Scientists are still trying to determine how harmful microplastics are—but what they do know has raised concerns.(2025·全国一卷)
2.Over time,I’ve found myself feeling extremely(extreme) at home here.(2025·全国二卷)
3.After seeing the frightening film,the frightened boy was too frightened to walk home alone in the dark.(frighten)
4.As far as I know,this exhibition is scheduled(schedule) to last for a month in the school art gallery.
5.Take more exercise and have enough sleep,and you will feel relaxed and energetic(energy).
6.She worked late into the night,concentrating on her speech for the conference.
7.Last but not least,through my introduction and efforts,I believe I can strengthen(strength) the friendship between China and other countries.
8.Many people use body language by mistake and end up making(make) a fool of themselves.
维度二　单元知识拾遗——完成语段
1.To truly prove the benefits(为了真正证明其益处) of healthy living,2.maintaining a balanced diet(保持均衡饮食) and 3.a series of(一系列) exercises is crucial. It’s 4.a significant achievement(一项重大成就) to stick to these habits daily. If you frequently 5.skip breakfast(不吃早饭) or workouts,you might 6.end up facing various health problems(最终面临各种健康问题),impacting your overall well-being.
维度三　单元话题写作(倡议书——健康生活方式)
根据提示,用本单元主题词汇或句式完成下面的写作
(2026·湖北十二校高三联考)假定你是李华,校英文报正在发起一项关于“拥抱健康生活方式”的倡议活动。请你为校英文报写一份倡议书,号召同学们积极行动起来,内容包括:
1.分析产生不健康生活方式的一个常见原因;
2.提出至少两条具体建议。
注意:写作词数应为80个左右。
Embracing a Healthy Lifestyle
　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　
【参考范文】
Embracing a Healthy Lifestyle
Embracing a healthy lifestyle is crucial,yet many people 1.are frightened by the potential negative effect(被潜在的负面影响吓坏了) of unhealthy habits. They consume 2.a large amount of unprocessed food(大量未经过加工的食物),neglecting their well-being.
To improve,3.it is important to concentrate on balanced nutrition and regular exercise.(注重均衡营养和规律运动很重要,it作形式主语). We should schedule workouts to 4.contribute to our physical strength(有助于增强我们的体力). Don’t try to show off or 5.live up to unrealistic expectations(满足不切实际的期望);instead,be content with 6.what truly makes you feel good(真正让你感觉良好的东西,what引导名词性从句).
To conclude,with consistent effort,a healthier life is within reach.
Part Ⅰ　续写能力提升
Ⅰ.语料积累——情感细节描写:难过与沮丧
单 词 1.helpless adj.　　　　 无助的 2.hopeless adj. 不抱希望的 3.frustrated adj. 懊丧的,失意的 4.disappointed adj. 失望的,沮丧的 5.depressed adj. 抑郁的;意志消沉的 6.down adj. 情绪低落的,沮丧的 7.blue adj. 忧郁的,悲伤的 8.discouraged adj. 泄气的,灰心的
词 块 1.in low spirits　　　　 情绪低落 2.smile fades 笑容消失 3.fight/ hold back tears 忍住眼泪 4.a lump forms in one’s throat 喉咙哽咽起来 5.a wave of sadness washes over sb 一阵悲伤涌上心头 6.feel a sense of loss 感到一阵失落 7.one’s voice trembles with sadness 声音因悲伤而颤抖 8.let out a deep sigh 发出一声沉重的叹息
Ⅱ.语料运用
(Ⅰ)完成句子
1.The smile faded from his face when he saw his poor exam results.(fade)
看到自己糟糕的考试成绩,他脸上的笑容消失了。
2.She tried to fight back tears when her best friend was about to move to another city.(fight)
当她最好的朋友要搬到另一个城市时,她努力忍住眼泪。
3.He felt a sense of loss after learning he didn’t make the basketball team.(loss)
得知自己未能入选篮球队,他感到一阵失落。
4.He was in low spirits all day because he had lost his beloved pet.(spirit)
他一整天都情绪低落,因为他把心爱的宠物弄丢了。
5.Her voice trembled with sadness when she talked about her lost puppy.(tremble)
当她谈论她走失的小狗时,她的声音因悲伤而颤抖。
(Ⅱ)完成语段
I spent the whole weekend working on my art project,but I accidentally spilled water all over it this morning. As I looked at the ruined painting,1.a wave of sadness washed over me(一阵悲伤涌上心头). I felt so 2.frustrated(沮丧) because all my effort was wasted. For a moment,3.a lump formed in my throat(我的喉咙哽咽起来) and I had to try hard to 4.hold back tears(忍住眼泪). I didn’t want to talk to anyone. I just sat by the window and 5.let out a deep sigh(发出一声沉重的叹息),feeling completely defeated.
Part Ⅱ　高考同源研探
(2025·全国一卷阅读D)Microplastics have become a common source of pollution across the Earth—they have settled in the deep sea and on the Himalayas,stuck inside volcanic rocks,filled the stomachs of seabirds and even fallen in fresh Antarctic snow.They are even appearing inside humans.
Now,new research suggests that a simple,cheap measure may significantly reduce the level of microplastics in water from your tap (水龙头):boiling and filtering (过滤) it.In a study published Wednesday in Environmental Science & Technology Letters,researchers from China found that boiling tap water for just five minutes—then filtering it after it cools—could remove at least 80 percent of its microplastics.
Crucially,this process relies on the water containing enough calcium carbonate (碳酸钙) to trap the plastics.In the study,boiling hard water containing 300 milligrams of calcium carbonate led to an almost 90 percent drop in plastics.But in samples with less than 60 milligrams of calcium carbonate,boiling reduced the level of plastics by just 25 percent.Additionally,the research didn’t include all types of plastics.The team focused only on three common types—polystyrene,polyethylene and polypropylene—and they didn’t study other chemicals previously found in water such as vinyl chloride.
Still,the findings show a potential path forward for reducing microplastic exposure—a task that’s becoming increasingly difficult.Even bottled water,scientists found earlier this year,contains 10 to 1,000 times more microplastics than originally thought.
Scientists are still trying to determine how harmful microplastics are—but what they do know has raised concerns.The new study suggests boiling tap water could be a tool to limit intake.“The way they demonstrated how microplastics were trapped through the boiling process was nice,”Caroline Gauchotte-Lindsay,an environmental engineer at the University of Glasgow in Scotland who was not involved in the research,tells New Scientist.“We should be looking into upgrading drinking water treatment plants so they remove microplastics.”
真题再做
【语篇解读】　本文是一篇说明文。文章主要介绍了一项关于减少自来水中微塑料污染的新研究。微塑料污染已遍及全球,甚至进入人体。中国研究人员发现,将自来水煮沸五分钟并冷却后过滤可大幅减少水中的微塑料。研究虽未涵盖所有塑料类型和化学物质,但揭示了一种潜在解决方案。苏格兰环境工程师指出,该研究展示了煮沸法的有效性,并建议升级饮用水处理厂以推广应用。
32.How does the author present the issue in the first paragraph
A.By quoting an expert.
B.By defining a concept.
C.By giving examples.
D.By providing statistics.
答案　C　[写作手法题。第一段中作者通过列举微塑料在深海、喜马拉雅山脉、火山岩石、海鸟胃里和南极洲下的雪中的存在,来呈现微塑料污染问题。因此,作者是通过举例子的方式来呈现问题的。]
33.What determines the effectiveness of trapping microplastics in water
A.The hardness of water.
B.The length of cooling time.
C.The frequency of filtering.
D.The type of plastic in water.
答案　A　[细节理解题。根据第三段第一句“Crucially,this process relies on the water containing enough calcium carbonate (碳酸钙) to trap the plastics.”(至关重要的是,这一过程依赖于水中含有足够的碳酸钙来聚集塑料微粒。)可知,水的硬度决定了聚集水中微塑料的效果。下文补充说将含有300毫克碳酸钙的硬质水(hard water) 煮沸可使微塑料含量降低近90%,但将碳酸钙含量低于60毫克的样本煮沸仅使微塑料含量降低了25%。因此,水的硬度是影响聚集微塑料效果的关键因素。]
34.What does the author try to illustrate by mentioning bottled water in paragraph 4
A.The importance of plastic recycling.
B.The severity of the microplastic problem.
C.The danger in overusing pure water.
D.The difficulty in treating polluted water.
答案　B　[写作目的题。根据第四段可知,减少微塑料接触这项任务正变得愈发艰巨,即使是瓶装水,其微塑料含量也比最初认为的高出10至1 000倍。因此,作者试图通过提到瓶装水来强调微塑料问题的严重性。]
35.What is Gauchotte-Lindsay’s suggestion about
A.Choice of new research methods.
B.Possible direction for further study.
C.Need to involve more researchers.
D.Potential application of the findings.
答案　D　[推理判断题。最后一段中提到“We should be looking into upgrading drinking water treatment plants so they remove microplastics.”(我们应该考虑升级饮用水处理厂,使其能够去除微塑料。)这表明Gauchotte-Lindsay的建议与研究结果的潜在应用有关。]
Step 1　理清行文脉络
Topic:应对微塑料污染的新方法(A New Method to Tackle Microplastic Pollution)
第一段:提出1.问题
Highlighting the widespread nature of microplastic pollution.
第二段:介绍2.新方法
①Introducing the boiling-and-filtering method.
②Stating its high effectiveness.
第三段:阐述3.关键条件与局限
①Explaining the crucial role of water hardness.
②Pointing out the limitations of the study.
第四段:强调4.研究意义
①A potential solution to a difficult problem.
②Showing the severity of microplastic pollution.
第五段:评价与5.展望
①Quoting an expert’s positive comment.
②Suggesting a potential application.
Step 2　猜测障碍词汇(熟词生义/构词法)
1....a simple,cheap measure may significantly reduce the level of microplastics in water from your tap...adv.显著地,极大地 n.塑料微粒
2.Still,the findings show a potential path forward for reducing microplastic exposure...n.接触,暴露
3.Scientists are still trying to determine how harmful microplastics are...v.确定,查明
4.The new study suggests boiling tap water could be a tool to limit intake.n.摄入,吸入
5.We should be looking into upgrading drinking water treatment plants...v.升级,提升
Step 3　提升阅读素养
析长难语句
In a study published Wednesday in Environmental Science & Technology Letters,researchers from China found that boiling tap water for just five minutes—then filtering it after it cools—could remove at least 80 percent of its microplastics.(Para.2)
[句式分析]　这是一个主从复合句。主句是 researchers from China found that...。In a study...Letters是介词短语作状语,其中 published... 是过去分词短语作后置定语,修饰 study。that 引导宾语从句,其主语是动词-ing形式短语 boiling tap water...it after it cools。
[尝试翻译]　在周三发表于《环境科学与技术快报》的一项研究中,来自中国的研究人员发现,将自来水煮沸五分钟,待其冷却后再进行过滤,便可以去除其中至少80%的微塑料。
练句意概括
1.Microplastics have become a common source of pollution across the Earth—they have settled in the deep sea and on the Himalayas,stuck inside volcanic rocks,filled the stomachs of seabirds and even fallen in fresh Antarctic snow. They are even appearing inside humans.(Para.1)
·This paragraph illustrates the seriousness of microplastic pollution by listing diverse examples.
2.Still,the findings show a potential path forward for reducing microplastic exposure—a task that’s becoming increasingly difficult. Even bottled water,scientists found earlier this year,contains 10 to 1,000 times more microplastics than originally thought.(Para.4)
·This paragraph emphasizes the significance of the new finding and highlights the urgency of the problem.
课时作业
Ⅰ.阅读理解(每小题2.5分,共20分)
(2026·南昌市高三模拟测试)
For thousands of years,people have changed food to please their sense of taste. More than 3,000 years ago Mesoamericans,living in what is Mexico and Central America today,cooked corn kernels(玉米粒) in a solution of wood ash or limestone. The process unlocked nutrients and softened the tough outer shells of the corn,making it easier to chew.
With the invention of canned goods in the 19th century,the industrial-scale transformation of food became possible. According to the UN,the average daily food supply available for a person in the rich world increased by over 20% between 1961 and 2021,to 3,500 kilocalories. In that time,obesity rates have more than tripled;today,nearly one in three people globally is obese or overweight.
Now worries are mounting that the heavy processing used to cook up cheap,tasty snacks may itself be harmful. A particular target is “ultra-processed foods” (UPFs),heavily processed foods like ice-cream or instant noodles. At the heart of the debate is a question: are UPFs unhealthy because their nutritional content is poor,or does the processing somehow pose risks in itself At the turn of the 21st century some scientists noticed that people in Brazil were buying less sugar and oil than in the past. Yet rates of obesity were still rising. This unintentionally occurred with the growing popularity of packaged desserts and ready-made meals.
By now numerous studies have shown that people who consume diets high in UPFs tend to have more health problems. But a recent analysis by Samuel Dicken and Rachel Batterham at University College London reviewed 37 studies and found that even after adjusting for fat,sugar and salt UPFs were still strongly linked to poor health. That suggests there is more to their harm than just a poor nutrient profile.
Where those harms come from is still unclear,however. With so many influential causes that could also explain poor health—such as income and education—observational studies alone cannot offer conclusive answers. Arne Astrup,a Danish researcher,argues that evidently most of the studies that make statistical adjustments to try to isolate(分离) the effects of processing are “not good enough”.
【语篇解读】　本文是一篇说明文。文章讲述了如今人们对超加工食品的担忧。众多研究表明摄入超加工食品多的人健康问题更多,但其危害的来源尚不明确。
1.Why did Mesoamericans process corn kernels
A.To ensure better consumption.
B.To enable easy handling.
C.To discover new solutions.
D.To facilitate safe storage.
答案　A　[细节理解题。根据第一段中的“Mesoamericans...cooked corn kernels(玉米粒) in a solution of wood ash or limestone. The process unlocked nutrients and softened the tough outer shells of the corn,making it easier to chew.”可知,中美洲人加工玉米粒是为了释放营养成分,软化坚硬的外壳,使其更易于咀嚼,也就是为了确保更好的食用体验。故选A项。]
2.What do the data in paragraph 2 show
A.The history of food industry.
B.The benefits of preserved food.
C.The results of food mass production.
D.The development of food processing.
答案　C　[推理判断题。根据第二段“With the invention of canned goods...is obese or overweight.”可知,这些数据展示了食品大规模生产带来的结果,包括食物供应增加以及肥胖率上升等。故选C项。]
3.What can be inferred about ultra-processed foods
A.Their popularity is in decline.
B.Their presence changes Brazilians’ diet.
C.Their nutrients can make up for their risks.
D.Their processing methods arouse concerns.
答案　D　[推理判断题。根据题干中的“ultra-processed foods”可以将答案定位至第三段。根据该段中的“Now worries are mounting that the heavy processing...may itself be harmful. A particular target is ‘ultra-processed foods’ (UPFs),heavily processed foods like ice-cream or instant noodles.”可知,人们越来越担心过度加工过程可能有害,超加工食品成为特别关注的对象,也就是其加工方式引起了人们的关注和担忧,故选D项。]
4.Why do observational studies fail to determine the effects of UPFs
A.Many factors affect the results.
B.The related statistics are inaccurate.
C.The studies lack enough evidence.
D.The causes of harm remain unknown.
答案　A　[细节理解题。根据最后一段中的“With so many influential causes that could also explain poor health...observational studies alone cannot offer conclusive answers.”可知,有许多其他因素,如收入和教育等,也会影响健康状况,所以仅靠观察性研究无法确定超加工食品的影响,即许多因素会影响研究结果,故选A项。]
(2026·陕西省高考适应性检测)
Artificial food dye is an additive used to color a product. “The dye is artificial if it originates from a nonfood source,” explains Jamie Alan,PhD,an associate professor of pharmacology and toxicology at Michigan State University. “For example,red dye No.40 is made from petroleum products.”“By comparison,natural food dyes are those that are extracted from plants or animal tissues,” says Francisco Diez-Gonzalez,PhD,professor and director of the Center for Food Safety at the University of Georgia.
A growing body of research has linked artificial food dyes,especially Red No.40,to many health issues. “There is data in animals that some of these dyes may cause cancer,” Alan says. “While there is certainly the potential to cause cancer,there haven’t been any human studies with definitive data to support this.” But studies on humans do show that some dyes can increase certain behaviors—especially in kids—like hyperactivity. “Some children are more sensitive than other children,and sometimes even a small dose can cause these effects,” Alan says.
A 2021 report analyzed data from studies on both animals and humans who were exposed to food dyes. The report included “challenge studies”,for which children were given dyes and observed to see how they reacted afterward. In 16 of the 25 studies of the report,there was a link between children taking the dyes and having hyperactivity and other neurobehavioral(神经行为的) problems afterward.
A 2022 mouse study found that Red No.40 and Red No.17 could cause inflammatory bowel diseases while a 2023 study on mice linked Red No.40 to DNA damage and colonic inflammation. Some people may also experience “allergy-like(像过敏一样) signs” from having these dyes,Diez-Gonzalez says.
But Diez-Gonzalez notes that it’s important for people to be aware that more research is needed. “The cancer concerns mostly originate from animal studies that often use very large experimental doses,” he says. “For several of those dyes,the evidence of a harmful effect has not been conclusive.”
【语篇解读】　本文是一篇说明文。文章介绍了人造食用色素的来源,阐述了越来越多的研究将其与健康问题联系起来,如可能导致癌症、儿童多动症及其他神经行为问题,同时也指出对其危害的研究还需进一步深入。
5.What can be inferred from the first three paragraphs
A.Some artificial food dyes cause humans cancer.
B.Dyes from plants and animals are more popular.
C.Artificial food dyes can be obtained more easily.
D.Possibly Red No.40 can result in health problems.
答案　D　[推理判断题。根据第二段的“A growing body of research has linked artificial food dyes...to many health issues.”、“studies on humans do show that some dyes can increase certain behaviors—especially in kids—like hyperactivity”和第三段的“there was a link between children taking the dyes...problems afterward”可知,越来越多的研究表明,人造食用色素,尤其是红色40号,与诸多健康问题有关。由此可推知,红色40号可能会导致健康问题。故选D项。]
6.Why is “challenge” used in paragraph 3
A.Scientists couldn’t find enough evidence.
B.Carrying out experiments took too much time and money.
C.Experiments on humans were more complex than on animals.
D.Scientists were not willing to do such experiments on children.
答案　D　[推理判断题。根据第三段的“The report included ‘challenge studies’,for which children were given dyes and observed to see how they reacted afterward.”可知,“challenge studies”是指给儿童食用色素并观察他们的反应,用“challenge”可体现科学家对在儿童身上做这样实验的不情愿。故选D项。]
7.What do Diez-Gonzalez’s words in the last paragraph suggest
A.Mice are allergic to artificial food dyes.
B.Studies about artificial food dyes on humans are not adequate.
C.Red artificial food dyes are the key factor leading to mouse cancer.
D.Only by being taken in large doses can artificial food dyes do harm to humans.
答案　B　[推理判断题。根据最后一段Diez-Gonzalez说的话“The cancer concerns mostly originate...very large experimental doses”和“For several of those dyes,the evidence of a harmful effect has not been conclusive.”可知,关于人造食用色素危害的研究大多是基于动物实验且剂量大,对一些色素有害影响的证据还不确定,即关于人造食用色素对人类影响的研究不充分。故选B项。]
8.What does the text mainly talk about
A.Various opinions about artificial food dyes.
B.Experiments on mice about artificial food dyes.
C.The research about safety of artificial food dyes.
D.The connection between cancer and Red No.40.
答案　C　[主旨大意题。第一段:介绍人造食用色素和天然食用色素的定义。第二段:指出越来越多的研究将人造食用色素(尤其是红色40号)与多种健康问题联系起来。第三段:介绍2021年一份分析动物和人类接触食用色素研究数据的报告。第四段:介绍2022年和2023年在老鼠身上进行的关于食用色素的研究,发现红色40号和红色17号可能导致一些疾病。第五段:强调关于人造食用色素的研究仍需深入。通读全文可知,本文介绍了人造食用色素的来源,阐述了越来越多的研究将其与健康问题联系起来,同时也指出对其危害的研究还需进一步深入。C项“关于人造食用色素安全性的研究”能概括文章大意。]
Ⅱ.完形填空(每小题1分,共15分)
(2026·郑州市高中毕业年级第一次质量预测)
When I was 19,determined not to spend my last teenage year stuck in the suburbs,I took off with an Australian friend and we traveled around Europe for months.We stayed in the cheapest accommodation we could find and 　1　 bread,cheese and the occasional bottle of red.
This was 1990,a time before mobile phones and the Internet,when the primary contact with home was the 　2　 of mail from the general post office.
Before I left,Mom had made me a small money bag to 　3　 around my neck.She’d also made me a sleeping sheet so that I could avoid 　4　 bedding.These gifts were her way of telling me to have a wonderful time,even though she didn’t want me to go.
It’s only now,as my 18-year-old daughter is 　5　 to leave on her own gap year trip,that I have more 　6　 for what Mom felt.Working multiple jobs and saving money,my daughter has researched where to stay,how to get around and what to do when she 　7　.She rarely asks for my opinion and I find myself 　8　 unsure of whether I should get involved or 　9　.I want to be 　10　 but not too involved.I want to be cool but not cold.I want to be like the perfect travel 　11　.
When she first mentioned gap year travel,I was encouraging,wanting her to have her own experiences that could 　12　 her.As I had mine,I didn’t let myself think a lot about her not being here.Our family has already got 　13　 and soon it will just be me,my son and the cat.And I’m not quite ready for that.But this 　14　 is about her.
This is not 1990 and I am not stuck at home waiting for a letter.I have promised not to bother her with messages,but at least I know she can 　15　 me when she wants to.
【语篇解读】　本文是一篇记叙文。作者描述了自己在18岁的女儿准备进行间隔年旅行之际,想要表示支持,但又担心干预过多的纠结心情。这让作者切实感受到了自己妈妈当年的心境——当时作者19岁,一心想去旅行。
1.A.turned to B.asked for
C.dreamed of D.lived on
答案　D　[上文讲到作者19岁的时候和澳大利亚朋友去欧洲旅行,住在能找到的最便宜的住处,由此可知二人的经济状况不是很理想。再由空后的“bread,cheese and the occasional bottle of red”可知,二人在旅行中吃面包、奶酪,偶尔喝一瓶红酒。turn to “求助于……”;ask for “请求,要求”;dream of “梦想”;live on “以吃……为生,靠……生活”。]
2.A.promise B.collection
C.claim D.approach
答案　B　[根据上文中的“This was 1990,a time before mobile phones and the Internet”可知,当时还没有手机和互联网。由此可知,人们和家里的主要联系方式是从邮局取信。故选B。此处考查collection的熟词生义用法,表示“取走,领取”。promise “承诺”;claim “宣称,断言”;approach “(待人接物或思考问题的)方式,方法,态度”。]
3.A.wear B.tie
C.stay D.stick
答案　A　[根据空前的“Mom had made me a small money bag”和空后的“around my neck”可知,妈妈给作者做了一个小钱包,应该是戴在(wear)脖子上的。]
4.A.unusual B.expensive
C.unclean D.empty
答案　C　[本句中的so that引导目的状语从句,根据空前的“She’d also made me a sleeping sheet”可知,妈妈给作者做了一个床单,这是为了让她避免旅行中不干净的(unclean)铺盖。]
5.A.waiting B.preparing
C.training D.begging
答案　B　[根据下文中的“my daughter has researched where to stay,how to get around and what to do”(我的女儿研究了住在哪里,如何四处走动,以及该做什么)可知,作者的女儿准备(preparing)去进行间隔年旅行。]
6.A.passion B.desire
C.responsibility D.sympathy
答案　D　[上文讲到作者19岁去旅行时,妈妈的担忧和用心。现在作者的女儿也要去旅行了,作者能够理解当年妈妈的感受了,故选D。sympathy for...“对于……的理解”。passion“强烈的爱好,热爱”;desire“愿望,欲望,渴望”;responsibility“责任,负责”。]
7.A.arrives B.confirms
C.doubts D.forgets
答案　A　[根据上文中的“her own gap year trip”“my daughter has researched where to stay,how to get around”可以推断,此处讲的是作者的女儿已经研究好到达(arrive)(目的地)之后要做什么了,故选A。confirm“(尤指提供证据来)证实,证明,确认”;doubt“怀疑”。]
8.A.desperately B.regularly
C.silently D.recently
答案　A　[根据空前的“She rarely asks for my opinion”可知,作者的女儿在准备旅行中很少寻求她的意见,所以可推测,作者作为母亲非常(desperately)不确定自己该怎么做。regularly “有规律地,经常”;silently “悄悄地,静静地”;recently “最近”。]
9.A.stand out B.give in
C.hold on D.back off
答案　D　[上文讲到作者的女儿很少寻求她的意见,作者不确定自己该做什么。因此,空前的“get involved”(参与)与空处形成对应选择关系,故back off “放过,不去管(某人)”符合语境。stand out “显眼,突出”;give in “屈服,让步”;hold on “(在困境或危险中)坚持住,挺住”。]
10.A.ambitious B.supportive
C.positive D.practical
答案　B　[此处与下文中的“I want to be cool but not cold”结构一致,作者想要适度参与但不过多干涉,故本句的意思应该是“我想要支持她,但又不想过度参与”,故选B。ambitious “有野心的,有雄心的”;supportive “支持的”;positive “积极乐观的,自信的”;practical “(人)注重实际的,务实的”。]
11.A.partner B.pioneer
C.guide D.advocate
答案　C　[根据上文描述可知,作者是支持女儿旅行的,并且希望自己能适度参与又不过多干涉、希望自己冷静但不冷酷。由此可推测,她想做一个完美的旅行向导(guide)。partner “搭档,同伴”;pioneer “先锋,先驱,带头人”;advocate “拥护者,支持者,提倡者”。]
12.A.attract B.cheer
C.shape D.move
答案　C　[根据空前的“wanting her to have her own experiences”和常识可知,作者认为间隔年旅行可以让女儿拥有个人经历,而这些经历能够影响女儿的发展,故选C。shape “决定……的形成,影响……的发展”。]
13.A.happier B.smaller
C.weaker D.tougher
答案　B　[根据上文中的“her not being here”和空后的“soon it will just be me,my son and the cat”可知,作者的家庭规模已经变小(smaller)了,而随着女儿的离开,家里很快就只剩自己和儿子以及一只猫。]
14.A.trip B.choice
C.adventure D.project
答案　A　[根据本段第一句中的“gap year travel”可知,虽然作者没有完全准备好孩子离开自己身边,但这是女儿自己的旅行(trip)。第四段也提到了“gap year trip”。]
15.A.leave B.believe
C.contact D.disturb
答案　C　[根据上文中的“I am not stuck at home waiting for a letter. I have promised not to bother her with messages”可知,这里说的是女儿旅行时和作者之间的联系问题。作者虽然没有准备好女儿离开身边,但现在不是1990年,她不是只能在家里等待信件,她答应不发信息打扰女儿,但她知道女儿只要需要可以随时联系(contact)自己。]
Ⅲ.语法填空(每小题1.5分,共15分)
(2026·南京、盐城市高三第一学期调研测试)
As the wheel of time turns,traditional practices are witnessing a comeback.Gua sha,an ancient Chinese healing technique,has been gaining 1.　　　　　　 (popular) in recent years as a holistic approach to wellness and beauty,because it offers various benefits to modern wellness seekers.
On social media,a before-and-after video of Gua sha has been viewed more than 11.8 million times.Meanwhile,influencers have started to share their Gua sha routines on some other media apps,attracting 2.　　　　 (grow) attention from global audiences.Moreover,Western beauty stores and 3.　　　　　　 (celebrity) have jumped at the fashion and started favoring Gua sha or selling its tools.
Actually,Gua sha has been practiced in China since the Ming Dynasty and is known to have muscle pain relieved 4.　　　　　　 improve blood circulation.Originally,it 5.　　　　　　 (use) on the body,like arms,legs,and back;however,nowadays,it’s commonly used to improve the 6.　　　　 (face)skin health.The practice is performed using a smooth-edged tool to gently scrape(刮) areas of the body,7.　　　　　　,according to Traditional Chinese Medicine (TCM),can encourage 8.　　　　　　 healthy flow of energy and blood.
Gua sha,a TCM practice,also 9.　　　　　
(serve)as a cultural practice,now has 10.　　　　　　 (incredible) found its way to the West due to its potential health benefits.Undoubtedly,promoting TCM practices could be a much-needed opportunity for others to learn more about Chinese cultures.
【语篇解读】　本文是一篇说明文。近年来,刮痧作为一种整体的健康和美容方法受到欢迎,西方的美容店和名人也开始青睐它。事实上,刮痧在中国历史悠久,能缓解肌肉疼痛、改善血液循环等。它不仅是一种中医疗法,也是一种文化实践。
1.popularity　[考查词性转换。空处作 gaining的宾语,应用名词。gain popularity 意为“受欢迎”,故填popularity。句意:刮痧是一种古老的中国疗法,近年来作为一种全面的养生和美容方法受到欢迎。]
2.growing　[考查非谓语动词。空处作定语修饰名词,grow与attention是逻辑上的主谓关系,应用现在分词形式,故填growing。句意:与此同时,网红们开始在其他一些媒体应用软件上分享他们的刮痧日常,吸引了全球观众越来越多的关注。]
3.celebrities　[考查名词的单复数。根据“and”可知,空处与stores并列作主语,应用名词。celebrity “名人,明星”是可数名词,因此,此处也应用复数形式。故填celebrities。句意:此外,西方的美容店和名人也纷纷紧跟这一潮流,开始青睐刮痧或售卖刮痧工具。]
4.and　[考查连词。分析句子结构可知,have muscle pain relieved 和improve blood circulation是并列关系,都是刮痧的功效,因此应用并列连词and。句意:事实上,刮痧自明代以来就在中国被实践,并且众所周知它能缓解肌肉疼痛并改善血液循环。]
5.was used　[考查动词的时态、语态和主谓一致。it指代上文提到的Gua sha,与use之间是被动关系;根据“Originally”可知,此处描述的是过去的情况,应用一般过去时;主语为it,谓语动词用单数。故填was used。句意:最初,它被用于身体部位,如手臂、腿和背部;然而,如今它通常被用于改善面部皮肤健康。]
6.facial　[考查词性转换。根据空前的“the”和空后的“skin”可知,空处作定语,应用形容词,故填facial。]
7.which　[考查定语从句。分析句子结构可知,空处引导非限制性定语从句,先行词是前面的整个句子。空处在从句中作主语,故填which。句意:这种疗法是用一个边缘光滑的工具轻轻地刮拭身体部位,根据中医理论,这样做可以促进气血的健康流动。]
8.a　[考查冠词。此处表示“促进气血的健康流动”,flow表示“流,流动”时,通常用单数形式,故应用不定冠词,空后healthy 的发音以辅音音素开头,故填a。]
9.serving　[考查非谓语动词。分析句子结构可知,本句的主干是Gua sha has found its way to the West,空处在句子中充当非谓语成分,修饰主语Gua sha,serve as意为“作为”,与主语为逻辑上的主谓关系。故填serving。句意:刮痧,作为一种中医实践,也作为一种文化实践,由于其潜在的健康益处,如今已经传到了西方,令人难以置信。]
10.incredibly　[考查词性转换。空处修饰动词found,应用副词。incredibly意为“难以置信地”。故填incredibly。](共203张PPT)
UNIT 4　Looking good,feeling good
必修第一册
主题语境:健康的生活方式、积极的生活态度
词句识记 体系构建
内
容
索
引
默写检测 盘点验收
核心突破 锤炼提升
能力考查 素养达标
读写培优 教考协同
课时作业
词句识记 体系构建
Ⅰ.阅读单词
1.yogurt n. 酸奶
2.sex n. 性别
3.per cent n. 百分之……
4.nutrition n. 营养
5.aspect n. 方面,层面
6.guy n. 小伙子,家伙
7.jeans n. 牛仔裤
Ⅲ.多义单词
1.skip vt.不做(应做的事情等) vi.蹦蹦跳跳地走 vt.& vi.略过;跳过
①skip breakfast 不吃早餐
②skip to chapter three 跳到第三章
③skip with joy 高兴地蹦蹦跳跳
2.faint vi.昏厥 adj.昏眩的;微弱的;可能性不大的
①faint from hunger 饿得昏厥
②feel faint and dizzy 感到头晕目眩
③a faint sound 微弱的声音
④a faint hope 渺茫的希望
3.slim vi.变苗条,减肥 adj.苗条的;微薄的,小的
①slim down before summer 在夏天前变苗条
②a slim and elegant figure 身材苗条优雅
③a slim chance of winning 获胜的机会很小
④make slim profits 获取微薄利润
4.attack n.发作;攻击;抨击vt.& vi.攻击;侵袭;抨击
①suffer an asthma attack 哮喘发作
②launch an attack on the city 对城市发起攻击
③a fierce attack on the policy 对这项政策的猛烈抨击
①the content of the book 这本书的内容
②refer to contents 查阅目录
③feel content with life 对生活感到满足
④Nothing could content him. 什么都不能使他满足。
3.concerned adj. 担心的,忧虑的;关注的,关切的
concern n. 关心,担心v.涉及;关心;让(某人)担忧
concerning prep. 关于
[敲黑板]concern加-ing变成了介词,意为“关于”。
4.effect n. 效果,作用;影响
effective adj. 有效的;生效的
5.slightly adv. 稍微,略微
slight adj. 轻微的;细小的
6.function vi. 起作用,正常工作,运转n.作用,功能,职能
functional adj. 实用的;功能的
7.energetic adj. 精力充沛的,充满活力的
energy n. 精力
8.frightened adj. 害怕的,惊吓的,受惊的
frighten vt. 使惊恐;使惊吓
frightening adj. 引起恐惧的;骇人的
[敲黑板]-ed结尾的形容词常修饰人,而-ing结尾的形容词常修饰物。
9.pressure n. 心理压力,紧张;压力;要求,催促
press vt.& vi. 催促,逼迫;按,压;挤,推n.报章杂志,报刊
10.contribute vi.& vt. 是……的原因之一;捐赠,捐献;增加,添加;
撰稿
contribution n. 贡献;捐款;捐赠
contributor n. 促成因素;作出贡献者;投稿人
11.memory n. 记忆力,记性;记忆,回忆
memorize v. 记忆;记住
15.beauty n. 美,美丽;美人,美好的东西
beautiful adj. 美丽的
beautify vt. 美化;使更美丽
16.fashion n. 时尚,时兴;流行款式
fashionable adj. 流行的;时髦的
17.strength n. 优势;力气,力量;实力;毅力;优点
strong adj. 强壮的
strengthen vt. 加强
[敲黑板]strength变成动词加后缀-en。
18.talent n. 天资,天赋;人才,天才
talented adj. 有才能的
19.individuality n. 个性,个人特征
individual adj. 单独的;个别的n.个人
20.achievement n. 成就,成绩;达到,完成
achieve vt. 完成;成功;达到
Ⅴ.短语词块
(一)核心短语
1.pass out 昏迷,失去知觉
2.slim down 变苗条,减肥
3.side effect 副作用
4.take in 摄入,吸收
5.get into shape 强身健体
6.contribute to 促成,造成
7.in the short/long term 从短期/长期看
8.plastic surgery 整形手术;整形外科
9.in addition 此外
10.hang over 使忧心忡忡,担心可能发生
11.guard against 防范,防止,提防
12.fight a losing battle 打一场无望取胜的仗
13.live up to 达到,符合,不辜负
14.end up 最终成为,最终处于
15.show off 显示,展示;炫耀,卖弄
16.take pride in 为……自豪,为……骄傲
(二)主题词块
1.skip meals 　　　　　　 不吃饭
2.make a full recovery 完全康复
3.struggle with eating problems 与饮食问题作斗争
4.have trouble concentrating in class 上课很难集中精力
5.turn to extreme methods 求助极端的方法
6.take weight-loss medicine 服用减肥药
7.a healthy balanced diet 健康均衡的饮食
8.keep regular hours 保持规律的作息时间
9.stay energetic and fit 保持精力充沛和健康
10.the safest and most effective way to get into shape
最安全且最有效的强身健体的方法
11.end up feeling worse about oneself 结果对自己感觉更糟糕
12.live in one’s shadow 生活在某人的阴影下
pare oneself to sb 拿自己和某人做比较
14.build one’s confidence 树立自信
Ⅵ.教材佳句
1.Jennifer thought that skipping meals would be a simple way to reach her target weight.(动词-ing形式短语作主语)
珍妮弗认为不吃饭是达到目标体重的简单方法。
2.In a society where being thin is often seen as being beautiful,teenagers sometimes turn to extreme methods to slim down quickly.(where引导定语从句)
在一个往往以瘦为美的社会里,青少年有时会借助极端的方法来快速减肥。
3.However,for those who are dangerously overweight,it is very important that they try to lose weight properly.(it作形式主语)
然而,对于那些超重太严重的人来说,他们试图适当地减肥是非常重要的。
4.Standards of beauty in the media can have a big influence on what you think of your physical appearance.(what引导宾语从句)
媒体中的美的标准会对你如何看待你的外表产生很大的影响。
5.According to a recent survey of senior high school students’ lifestyles,almost one fifth of teenagers regularly skip meals,one in ten over-exercise and four per cent even take weight-loss medicine.
(统计数据表达法)
根据最近一项对高中生生活方式的调查,几乎五分之一的青少年定期不吃饭,十分之一的人过度锻炼,4%的人甚至吃减肥药。
默写检测 盘点验收
Ⅰ.阅读单词
1.a cup of yogurt 一杯______
2.ten per cent increase _________十的增长
3.nutrition facts label ______成分标签
4.a nice young guy 一个不错的年轻_________
5.a pair of jeans 一条_________
Step One　写一写
酸奶
百分之
营养
小伙子
牛仔裤
6.a digital camera 一台______相机
7.due to external factors 由于______因素
8.all aspects of city life 城市生活的各个______
数码
外部
方面
Ⅱ.核心单词
1.___________________ adv.立即,马上 conj.一……就
2.__________________ linking v.后来被发现是 vt.证明,证实
3.__________________ n.日常饮食;节食 vi.节食,进行规定饮食
4.__________________ adj.男性的;雄性的 n.男性,雄性
5.__________________ adj.女性的;雌性的 n.女性,雌性
6.__________________ n.数量;金额 vi.总计,共计;相当于,等于
immediately　
prove　
diet　
male　
female　
amount　
7._____________________ n.日程安排,工作计划;时间表vt.安排;预定
8.______________________ adj.消极的,负面的;坏的,有害的;否定的
9._____________________ adj.可塑的;塑料的 n.塑料
10.__________________ n.(大学、学院的)校园,校区
11.__________________ n.阴影,影子;昏暗处,阴暗处
12.__________________ n.(pl.__________________)一系列,连续
schedule　
negative　
plastic　
campus　
shadow
series
series
Ⅲ.派生单词
1.__________________ vi.& vt.集中(注意力、思想等);全神贯注
__________________ n.集中;专心;专注
__________________ adj.集中的;决心要做的;浓缩的
2.__________________ adj.极端的;严重的 n.极端不同的感情(或境况、行为方式等)
__________________ adv.极其;非常
concentrate
concentration
concentrated　
extreme
extremely　
3.____________________ adj.担心的,忧虑的;关注的,关切的
____________________ n.关心,担心 v.涉及;关心;让(某人)担忧
____________________ prep.关于
4.____________________ vi.起作用,正常工作,运转 n.作用,功能,职能
____________________ adj.实用的;功能的
5.____________________ adj.精力充沛的,充满活力的
____________________ n.精力
concerned
concern
concerning　function
functional　
energetic
energy　
6.____________________ adj.害怕的,惊吓的,受惊的
____________________ vt.使惊恐;使惊吓
____________________ adj.引起恐惧的;骇人的
7.____________________ vi.& vt.是……的原因之一;捐赠,捐献;增加,添加;撰稿
____________________ n.贡献;捐款;捐赠
____________________ n.促成因素;作出贡献者;投稿人
frightened
frighten
frightening　
contribute
contribution
contributor　
8._______________ n.增加,添加;加法
_______________ v.增加;加添;补充说
_______________ adj.附加的;外加的
_______________ adv.此外,另外
9._______________ n.美,美丽;美人,美好的东西
_______________ adj.美丽的
_______________ vt.美化;使更美丽
addition
add
additional
additionally　
beauty
beautiful
beautify
10._________________ n.优势;力气,力量;实力;毅力;优点
__________________ adj.强壮的
__________________ vt.加强
strength
strong
strengthen
Ⅳ.重点短语
1._____________________ 摄入,吸收
2._____________________ 促成,造成
3._____________________ 从短期/长期看
4._____________________ 此外
5._____________________ 达到,符合,不辜负
6._____________________ 最终成为,最终处于
7._____________________ 显示,展示;炫耀,卖弄
take in　
contribute to　
in the short/long term　
in addition　
live up to　
end up　
show off　
8._______________________ 为……自豪,为……骄傲
9.pass out _____________________
10.side effect _____________________
11.get into shape _____________________
12.hang over ________________________
take pride in
昏迷,失去知觉　
副作用　
强身健体　
使忧心忡忡,担心可能发生
Ⅴ.教材佳句默写
1.In a society ___________________________________________, teenagers sometimes turn to extreme methods to slim down quickly.
在一个往往以瘦为美的社会里,青少年有时会借助极端的方法来快速减肥。
2.However,for those who are dangerously overweight,_____________
____________________________________________.
然而,对于那些超重太严重的人来说,他们试图适当地减肥是非常重要的。
where being thin is often seen as being beautiful
it is very
important that they try to lose weight properly
3.Standards of beauty in the media can have a big influence on __________________________________________.
媒体中的美的标准会对你如何看待你的外表产生很大的影响。
what you think of your physical appearance
Ⅰ.单词拼写
1.Regular exercise has __________________(证明) to be very beneficial for your long-term health.
2.The right _____________(数量) of sleep each night significantly improves your overall well-being.
3.Avoiding _______________ (消极的) thoughts and stress can greatly benefit your physical health.
proven
Step Two　练一练
amount
negative
4.Reducing your use of ____________(塑料的) bottles helps protect both environment and health.
5.Many universities encourage healthy habits on _________(校园) with sports facilities.
6.A strong immune system helps your body ______________(攻击) viruses and prevent illness.
7.Feeling _____________(满足的) with your healthy lifestyle brings lasting happiness and peace.
plastic
campus
attack
content
8.A balanced d_________ rich in fruits and vegetables is crucial for good health.
9.As s__________,the contest will be launched in the school lecture hall at 2 pm this Saturday.
10.S________ meals,especially breakfast,can negatively impact your energy levels.
iet
cheduled
kipping
Ⅱ.用所给单词的正确形式填空
energy;talent;achieve;extreme;contribute;treat;concern;effect
1.It is _________________ important to get enough sleep for your overall health.
2.Parents are often ___________________ about their children’s academic performance and well-being.
3.This new study method is very _______________ for improving students’ test scores.
extremely
concerned
effective
4.After a good night’s rest,she felt ____________and ready for the day.
5.His significant ____________________ to the project helped the team achieve its goals.
6.The doctor recommended a new ____________________ for her illness,which showed good results.
7.The school has many ____________________ students who are good at both arts and sciences.
8.Graduating from university successfully was a great _____________ for him and his family.
energetic
contribution
treatment
talented
achievement
Ⅲ.用所给短语的正确形式填空(其中有两个多余短语)
in addition;live up to;end up;take in;contribute to;in the long term;show off;take pride in
1.We should be careful about what we ____________ to keep our bodies healthy and strong.
2.Lack of sleep can ________________many health problems,like feeling tired all day.
take in
contribute to
3.Eating healthily and exercising regularly will benefit your health ____________________.
4.Exercise is good for you;______________,eating fresh vegetables helps your body,too.
5.If you don’t take care of yourself,you might __________with serious health issues.
6.Many athletes like to ____________ their strength and skills during competitions.
in the long term
in addition
end up
show off
Ⅳ.教材佳句仿写
1.In a world ______________________________,people often seek ways to improve their daily habits.(where引导定语从句)
在一个高度重视健康的社会里,人们常常寻求改善日常习惯的方法。
2.For those aiming for an energetic life,________________________
___________________________________________.(it作形式主语)
对于那些追求充满活力生活的人来说,他们保持均衡饮食和常规活动至关重要。
where health is highly valued
it is crucial that they
maintain a balanced diet and regular activity
3.Mindful eating and exercise greatly influence ___________________
________and how you truly feel.(what引导宾语从句)
有意识的饮食和运动极大地影响你的身体能达到什么以及你真实的感受。
what your body can
achieve
Ⅴ.单元知识串记
阅读下面新情景,在空白处填入1个适当的单词或括号内单词的正确形式。
Passage 1
A healthy diet and regular exercise have a positive effect 1.______ our lives. We should concentrate on the food we take in daily, 2.____________ (concern) its nutritional value. Even 3._____________ (slight) increasing physical activity can improve body function. These habits contribute 4.__________ us staying 5._____________(energy), leading to a more fulfilling life.
on
concerning
slightly
to
energetic
Passage 2
Don’t be 1._____________ (frighten) by the initial effort of a healthy lifestyle. Don’t let social pressures determine your choices. Making a 2.______________ (contribute) to your well-being is vital. Consider 3.______________ (addition) healthy habits;it’s becoming quite 4._______________ (fashion) to prioritize health. Every small step is an achievement. You are 5.______________ (talent) enough to succeed. In the short term,you’ll feel better,and you’ll take pride in your progress.
frightened
contribution
additional
fashionable
talented
核心突破 锤炼提升
No.1 夯实写作高频词汇
No.2 破解阅读障碍词汇
No.3 练透写作常用句式
1.concentrate vi.& vt.集中(注意力、思想等);全神贯注→concentration n.集中;专心;专注→concentrated adj.集中的;决心要做的;浓缩的
佳句背诵　
Confucius later travelled a lot and concentrated on teaching, becoming the first to open private schools in China.
(短文投稿,2023·全国甲卷)
孔子后来多次游历,专注于教学,成为中国第一个开设私立学校的人。
No.1　夯实写作高频词汇
①Students must concentrate ___________ their studies,and this deep ____________(concentrate) leads to ____________(concentrate)effort, improving results.
②He concentrated his attention on playing the piano,so he didn’t notice me come in.
→______________________________________________,he didn’t notice me come in.(分词短语作状语)
→________________________________________________,he didn’t notice me come in.(with复合结构)
on
concentration
concentrated
Concentrating his attention on playing the piano
With his attention concentrated on playing the piano
用法归纳
concentrate on (doing) sth 专心于(做)某事
concentrate one’s mind/attention on 集中注意力于;致力于;专心于
[点津]　表示“集中精力于;专心于”的短语还有:
focus/fix (one’s attention/mind) on;put one’s heart into;be absorbed in;be buried in;be lost in。
教考衔接　单句写作
③This is a suitable column ___________________________________
________________________________________from our daily school life.(2025·全国一卷)
这是一个合适的专栏,让我们能够集中精力分享我们日常学校生活中的有趣和积极的经历。
that/which allows us to concentrate on
sharing interesting and positive experiences
2.effect n.效果,作用;影响→effective adj.有效的;生效的
佳句背诵　
There is no denying that reading books of traditional culture can have a positive effect on the children.(传统文化)
不可否认,阅读有关传统文化的书籍会对儿童有积极的影响。
以练促学　完成语段
①Healthy habits have a positive effect _________ our well-being. New health policies,once brought __________ effect,will come ________ effect soon. Their benefits will take effect for everyone.
on
into
into
用法归纳
take effect　　　　　　　 生效;奏效
come/go into effect 生效
have an effect/influence/impact on/upon 对……有影响
bring/put...into effect 实施;使生效
教考衔接　单句写作
②Your article will __________________________________________
____________,making the issue very informative.(2025·全国二卷)
您的文章将对我们的读者产生积极的影响,使这个刊物信息量非常大。
have a positive effect/influence/impact on/upon
our readers
3.frightened adj.害怕的,惊吓的,受惊的→frighten vt.使惊恐;使惊吓→frightening adj.引起恐惧的;骇人的
佳句背诵　
The more she thought about it,the more frightened she felt,her palms sweating and her heart pounding wildly.(心理描写)
她越想这件事就越感到害怕,手心冒汗,心跳得厉害。
以练促学　单句语法填空/完成句子
①On seeing the ________________ scene,Jenny was so ____________ that she burst out crying.(frighten)
②_________________________ the sudden appearance of the dog and quickly stepped back. 她被突然出现的狗吓了一跳,迅速后退。
③He ________________________________ him all the money.
他恐吓那个老人把所有钱都给他。
frightening
frightened
She was frightened by
frightened the old man into giving
用法归纳
be frightened of　　　　　害怕……
be frightened at/by 因……而害怕
be frightened to do sth 害怕去做某事,不敢去做某事
frighten sb into doing sth 吓唬某人做某事
教考衔接　单句写作
④A wave of familiar anxiety washed over me,and I ______________ ____________________.(2025·全国二卷)
一阵熟悉的焦虑感涌上心头,我害怕重复自己的名字。
was frightened
to repeat my name
4.contribute vi.& vt.是……的原因之一;捐赠,捐献;增加,添加;撰稿→contribution n.贡献;捐赠;捐款→contributor n.促成因素;作出贡献者;投稿人
佳句背诵　
Hardly could I hide my excitement when I heard that you intend to contribute to Asia Today and show China’s achievements.
(建议信,2024·北京卷)当得知你打算为《今日亚洲》撰稿并展示中国的成就时,我几乎无法掩饰我的兴奋。
以练促学　完成语段
①Reading the English newspaper regularly does ________________
__________________________.Sometimes I ____________________ _______________________,which further strengthens my writing ability.(短文投稿,2021·新高考Ⅰ卷)
经常读英文报纸的确有助于提高我的英语水平。有时我向报纸投稿,这进一步增强了我的写作能力。
contribute to
improving my English level
contribute my articles
to the newspaper
用法归纳
contribute...to... 　 把……贡献给……;把(时间等)投入到……
contribute to 有助于;捐献;促成,造成;投稿
make contributions/a contribution to 对……作出贡献
[点津]　以上短语中,to为介词,其后可跟名词、代词和动词-ing形式作宾语。
教考衔接　单句写作
②Your article will ___________________________________________, and we are really looking forward to it.(2025·全国二卷)
您的文章将为我们的新一期杂志做出宝贵的贡献,我们真的很期待它。
make a valuable contribution to our upcoming issue
5.amount n.数量;金额 vi.总计,共计;相当于,等于
佳句背诵　
In order to keep healthy,a proper amount of regular exercise is quite necessary.(建议信)
为了保持健康,有规律的适量锻炼是相当必要的。
以练促学　对比填空/完成句子
①A large amount of money ____________ (spend) on the construction of the school last year.
→Large amounts of money ____________ (spend) on the construction of the school last year.
②It is suggested that ________________________________________
_________________ every day.(建议信)
建议每天都要吃一定量的水果和蔬菜。
was spent
were spent
a certain amount of fruit and vegetables
should be eaten
in large amounts 大量地
amount to 共计,总计;等于,相当于
[点津]　“a large/small amount of+不可数名词”作主语时,谓语动词用单数形式;“large/small amounts of+不可数名词”作主语时,谓语动词用复数形式。
教考衔接　单句写作
③The money _______________________________________________
____________,which could help support my family.(2021·浙江6月卷)
暑假期间我总共挣了300美元,这笔钱可以帮助我供养我的家庭。
I earned during the summer holiday amounted to
300 dollars
片段巩固
用concentrate;effect;frightened;contribute;amount完成“改变弟弟不良生活方式”的续写片段
写作提示:弟弟的习惯(弟弟养成不健康的习惯)→我的担忧(害怕负面影响)→我的决心(集中精力帮助他)→我的计划(减少其垃圾食品的摄入量和鼓励多运动,相信这些方法有助于他的健康生活方式)
My younger brother developed some unhealthy habits. I was frightened of the negative effects these might have on his future. I decided to concentrate my efforts on helping him. So,I planned to reduce the amount of his junk food and encourage more exercise.I believed these methods could contribute to his healthy lifestyle.
The school’s annual sports day is scheduled to take place on the first weekend of June,with events for all age groups.(活动介绍)
学校的年度运动会定于6月的第一个周末举行,所有年龄组都有活动。
以练促学　完成句子
①We should work extra hours on the project to complete it ________________(按时) or even _____________________(提前).
②___________________(按计划),during your stay at our school,we will first give you a tour of our school.
on schedule
ahead of schedule
As scheduled
用法归纳
on schedule　　　　　　 按时;按时间表
ahead of schedule 提前
behind schedule 晚于预定时间
be scheduled for sth/to do sth 预定/安排做……
as scheduled 按计划
教考衔接　单句写作
③The publication _________________ next month,so we need to receive the article ________________ by next Friday.(2025·全国二卷)
出版物定于下个月出版,所以我们需要按计划在下周五之前收到文章。
is scheduled for
as scheduled
7.strength n.优势;力气,力量;实力;毅力;优点→strong adj.强壮的→strengthen vt.加强
佳句背诵　
Last but not least,I hold the firm belief that this activity can strengthen the friendship between our two schools.(倡议书)
最后但同样重要的是,我坚信这项活动能够加深我们两校之间的友谊。
以练促学　完成句子
①He __________________________________________ (用尽全力推那扇沉重的门),but it wouldn’t work.
②______________________________________ (了解你的优势和劣势) is crucial for personal and professional growth.
pushed the heavy door with all his strength
Knowing your strengths and weaknesses
用法归纳
have the strength to do sth　 有力气做某事
with all one’s strength 用尽全力
build up one’s strength/body 强身健体
strengths and weaknesses 优势和劣势
教考衔接　单句写作
③We are convinced that your article will _______________________
__________________________through sports.(2025·全国二卷)
我们相信,您的文章将激励我们的学生通过体育运动来强身健体。
inspire our students to
build up their strength/body
8.content n.内容;目录; (pl.)所容纳之物 adj.满足,满意 vt.使满足
佳句背诵　
Sometimes,we must content ourselves with what we have,rather than always wanting more.(主旨升华)
有时,我们必须满足于我们所拥有的,而不是总是想要更多。
以练促学　完成句子
①The artist ___________________________________________,which reflected his true vision.(动作+心理描写)
艺术家满意地看着他完成的画作,那画作反映了他真实的愿景。
②She ______________________________,which motivated her to continue working hard.
她对自己的进步感到满意,这激励她继续努力工作。
looked at his finished painting with content
felt content with her progress
用法归纳
with content　　　　　 满意地
content oneself with 满足于
feel/be content with... 对……满足/满意
be content to do sth 满足于做某事
教考衔接　单句写作
③________________________________,you could consider promoting environmental knowledge.(建议信,2023·北京卷)
至于活动的内容,你可以考虑推广环境知识。
As for the content of the activity
9.show off 显示,展示;炫耀,卖弄
佳句背诵　
With a broad smile on her lips,15-year-old Jenny rushed to her mom’s room to show off her new painting.(神态+动作描写)
15岁的詹妮嘴角挂着灿烂的笑容,跑到妈妈屋里炫耀她的新画作。
以练促学　完成语段
①After the hostess ______________________ (带着迈克进去),he tried to _____________________ (展示他的才华) to the audience.The show ended with thunderous applause.At last,he ____________________(被带到……参观) Beijing to enjoy the beautiful spots.
showed Mike in
show off his talent
was shown around
用法归纳
show...out/in　　　　　 领……出去/进来
show sb around/round 领某人参观
show/turn up 出席;到场;出现,现身;使显现出
(be) on show 在展出
教考衔接　单句写作
②I’m fortunate enough to have you by my side. Whenever I’m in trouble,__________________________________.(感谢信,全国Ⅰ卷)
我很幸运,有你在我身边。每当我遇到困难,你总是第一个出现。
you are always the first to show up
10.live up to 达到,符合,不辜负
佳句背诵　
I really want to obtain this precious opportunity and I am sure that I can live up to your expectations.(申请信)
我真的很想获得这个宝贵的机会,我确信我能达到你的期望。
以练促学　完成语段
①At first I lived with parents and _____________________________ (过着幸福的生活).But I thought if I always ______________________ (靠他们生活),I would never be independent.In order to __________________________________ (达到我的父母的期望),I moved out and finally made it.
lived/led a happy life
lived on them
live up to my parents’ expectations
用法归纳
live up to one’s expectations 不辜负某人的期望
live/lead a(n)...life 过着……的生活
live on 继续活着;以……为主食;靠……活着
live through 经历……而幸存
live in harmony (with) (与……)和睦相处,和谐共处
教考衔接　单句写作
②We should observe the rules to ____________________________ and make progress in sustainable development.(建议信,2023·北京卷)
我们应该遵守规则,与自然和谐相处,并在可持续发展方面取得进步。
live in harmony with nature
片段巩固
用schedule;strength;content;show off;live up to完成“周计划”片段
1.制定周计划:①努力学习;②强身健体。
2.目的和注意点:①不辜负自己的期望;②牢记:不炫耀进步。
I have made a detailed schedule for this week.The content includes studying hard to enhance my knowledge and working out to build up my strength. I just want to live up to my own expectations. I keep it in mind that I will never show off my progress.
Ⅰ.一词多义/熟词生义
1.skip
A.vt.不做(应做的事情等)　B.vi.蹦蹦跳跳地走 C.vt.略过;跳过
①Minimize impact and maximize experience by skipping major holidays or rush hour.(2024·新课标Ⅱ卷)___
②You can skip the first few chapters if you’ve already read them.___
③The children were skipping happily down the street on their way to the park.___
A
No.2　破解阅读障碍词汇
C
B
2.faint
A.vi.昏厥　B.adj.昏眩的 C.adj.微弱的 D.adj.可能性不大的
①Strano’s team found that they could create a faint light for three-and-a-half hours.(新高考Ⅰ卷)___
②It is so hot today that she feels she may faint.___
③After running the marathon,he felt a bit faint and needed to sit down.___
④There’s only a faint hope that they will find the lost treasure.___
C
A
B
D
3.slim
A.vi.变苗条,减肥　B.adj.苗条的 C.adj.微薄的,小的
①But if a thin person eats a lot,I’ll follow suit.If he can eat much and keep slim,why can’t I (新高考Ⅰ卷)___
② He’s been trying to slim down by eating more healthily and exercising.___
③ There’s a slim chance of winning the match,but they still work hard and make full preparation.___
B
A
C
4.content
A.n.目录　B.n.内容　C.vt.使满足D.adj.满意的;满足的 E.n.含量
①The well-liked grandma regularly posts workout content,explaining there’s no reason others can’t look this good.(2025·全国二卷)___
②Since April drinks companies have been forced to pay between 18p and 24p for every litre of sugary drink they produce or import, depending on the sugar content.(2022·全国乙卷)___
B
E
③There is a table of contents in the front of the dictionary.___
④Did Nielsen then feel content in his career (2021·浙江6月卷)___
⑤He wisely contented himself with his family and his love of nature.___
A
D
C
5.take in
A.摄入,吸收　B.欺骗 C.领会,理解 D.收留
①When you use more energy than you take in through food,you lose weight.___
②The kind old lady offered to take in the poor homeless stranger.___
③I acknowledged that I hardly took in what the teacher said in class,which made me in low spirits.___
④Don’t be taken in by products promising to make you lose weight quickly.___
A
D
C
B
6.attack n.发作 n.攻击 vi.攻击
A hiker was exploring the forest when a bear ran to him to attack①.Its sudden attack② made him frightened.Fearing a heart attack③ from panic,the hiker fled as quickly as possible.
_______________________________________________________
①vi.攻击　②n.攻击　③n.发作
Ⅱ.构词法猜义
构词法 out-前缀通常表示在某个方面超过或胜过他人/他物
写出下列黑体词的词性和含义
1.These observations now outnumber the primary data that comes from physical specimens(标本).(2024·新课标Ⅰ卷)
_______________________________
2.A machine can now not only beat you at chess,but it can also outperform you in debate.(2023·浙江1月卷)_______________
v.比……多;多于
v.胜过;超过
3.Since the early days of AI,imagination has outpaced what is possible or even probable.(北京卷)_____________________________
4.The man,who passed away in 2005,outlived his wife by three years.
__________________
5.Little Bryan has a good appetite and exercises often;thus he has already outgrown his older brother.___________________________
v.(在速度上)超过,比……快
v.比……活得久
v.比……长得高/快/大
句型公式:what引导名词性从句
课本原句:Standards of beauty in the media can have a big influence on what you think of your physical appearance.
媒体中的美的标准会对你如何看待你的外表产生很大的影响。
佳句背诵　
What worries me is that pairing us up randomly could result in failure in oral improvement.(建议信,2023·新课标Ⅰ卷)
令我担忧的是,随机地将我们配对可能会导致口语水平无法提升。
No.3　练透写作常用句式
以练促学　完成句子
①_________________________________________________ is _____________________ for ocean protection instead of just shouting slogans.(短文投稿;2022·全国甲卷)
我们应该关注的是我们能为海洋保护做什么而不是仅仅喊口号。
②________________________________ is spare no effort to preserve our cultural heritages.
我们所要做的是不遗余力地保护我们的文化遗产。
What we should focus on/concentrate on
what we can do
What we are supposed to do
用法归纳
句中加黑部分为what引导的宾语从句,作介词on的宾语。
what引导的名词性从句可以作主语、宾语、表语和同位语。what一般有五种翻译方式:
(1)……的东西或事情 (2)……的人或……的样子
(3)……的数量或数目 (4)……的时间
(5)……的地方
[点津]　that引导名词性从句,在从句中不作任何成分,只起连接作用。
教考衔接　单句写作
③Remembering my recent realization about cultural identity,I decided to embrace the moment and share _____________________
_____________.(2025·全国二卷)
我记得我最近对文化认同的感悟,我决定把握住这个时刻,分享我的名字真正代表的东西。
what my name truly
represented
能力考查 素养达标
维度一　单元知识运用——单句语法填空
1.Scientists are still trying to determine ______________ harmful microplastics are—but ____________ they do know has raised concerns.(2025·全国一卷)
2.Over time,I’ve found myself feeling ___________________(extreme) at home here.(2025·全国二卷)
3.After seeing the _________________ film,the _______________ boy was too _______________ to walk home alone in the dark.(frighten)
how
what
extremely
frightening
frightened
frightened
4.As far as I know,this exhibition __________________(schedule) to last for a month in the school art gallery.
5.Take more exercise and have enough sleep,and you will feel relaxed and _____________(energy).
6.She worked late into the night,concentrating ________________ her speech for the conference.
is scheduled
energetic
on
7.Last but not least,through my introduction and efforts,I believe I can ________________(strength) the friendship between China and other countries.
8.Many people use body language by mistake and end up __________ (make) a fool of themselves.
strengthen
making
维度二　单元知识拾遗——完成语段
1._______________________________ (为了真正证明其益处) of healthy living,2.________________________________ (保持均衡饮食) and 3.___________________________(一系列) exercises is crucial. It’s 4._________________________________ (一项重大成就) to stick to these habits daily. If you frequently 5.___________________(不吃早饭) or workouts,you might 6._____________________________________ (最终面临各种健康问题),impacting your overall well-being.
To truly prove the benefits
maintaining a balanced diet
a series of
a significant achievement
skip breakfast
end up facing various health problems
维度三　单元话题写作(倡议书——健康生活方式)
根据提示,用本单元主题词汇或句式完成下面的写作
(2026·湖北十二校高三联考)假定你是李华,校英文报正在发起一项关于“拥抱健康生活方式”的倡议活动。请你为校英文报写一份倡议书,号召同学们积极行动起来,内容包括:
1.分析产生不健康生活方式的一个常见原因;
2.提出至少两条具体建议。
注意:写作词数应为80个左右。
Embracing a Healthy Lifestyle
_________________________________________________________________________________________________________________________________________________________________________________
Embracing a Healthy Lifestyle
Embracing a healthy lifestyle is crucial,yet many people 1.__________________________________________________________ (被潜在的负面影响吓坏了) of unhealthy habits. They consume 2.___________________________________ (大量未经过加工的食物),neglecting their well-being.
are frightened by the potential negative effect
a large amount of unprocessed food
To improve,3.___________________________________________ ____________________________.(注重均衡营养和规律运动很重要,it作形式主语). We should schedule workouts to 4.__________________ _________________ (有助于增强我们的体力). Don’t try to show off or 5._______________________________ (满足不切实际的期望); instead,be content with 6.__________________________________ (真正让你感觉良好的东西,what引导名词性从句).
To conclude,with consistent effort,a healthier life is within reach.
it is important to concentrate on balanced
nutrition and regular exercise
contribute to our
physical strength
live up to unrealistic expectations
what truly makes you feel good
读写培优 教考协同
Part Ⅰ　续写能力提升
Part Ⅱ　高考同源研探
Ⅰ.语料积累——情感细节描写:难过与沮丧
Part Ⅰ　续写能力提升
单 词 1.helpless adj.　　　　 无助的
2.hopeless adj. 不抱希望的
3.frustrated adj. 懊丧的,失意的
4.disappointed adj. 失望的,沮丧的
5.depressed adj. 抑郁的;意志消沉的
6.down adj. 情绪低落的,沮丧的
7.blue adj. 忧郁的,悲伤的
8.discouraged adj. 泄气的,灰心的
词 块 1.in low spirits　　　　 情绪低落
2.smile fades 笑容消失
3.fight/ hold back tears 忍住眼泪
4.a lump forms in one’s throat 喉咙哽咽起来
5.a wave of sadness washes over sb 一阵悲伤涌上心头
6.feel a sense of loss 感到一阵失落
7.one’s voice trembles with sadness 声音因悲伤而颤抖
8.let out a deep sigh 发出一声沉重的叹息
Ⅱ.语料运用
(Ⅰ)完成句子
1._______________________ from his face when he saw his poor exam results.(fade)
看到自己糟糕的考试成绩,他脸上的笑容消失了。
2.She ________________________ when her best friend was about to move to another city.(fight)
当她最好的朋友要搬到另一个城市时,她努力忍住眼泪。
The smile faded
tried to fight back tears
3.He ______________________ after learning he didn’t make the basketball team.(loss)
得知自己未能入选篮球队,他感到一阵失落。
4.He _______________________ all day because he had lost his beloved pet.(spirit)
他一整天都情绪低落,因为他把心爱的宠物弄丢了。
felt a sense of loss
was in low spirits
5.__________________________________ when she talked about her lost puppy.(tremble)
当她谈论她走失的小狗时,她的声音因悲伤而颤抖。
Her voice trembled with sadness
(Ⅱ)完成语段
I spent the whole weekend working on my art project,but I accidentally spilled water all over it this morning. As I looked at the ruined painting,1._________________________________ (一阵悲伤涌上心头). I felt so 2._____________ (沮丧) because all my effort was wasted. For a moment,3.__________________________ (我的喉咙哽咽起来) and I had to try hard to 4.______________________ (忍住眼泪). I didn’t want to talk to anyone. I just sat by the window and 5._________________________ (发出一声沉重的叹息),feeling completely defeated.
a wave of sadness washed over me
frustrated
a lump formed in my throat
hold back tears
let out a deep sigh
(2025·全国一卷阅读D)Microplastics have become a common source of pollution across the Earth—they have settled in the deep sea and on the Himalayas,stuck inside volcanic rocks,filled the stomachs of seabirds and even fallen in fresh Antarctic snow.They are even appearing inside humans.
Part Ⅱ　高考同源研探
Now,new research suggests that a simple,cheap measure may significantly reduce the level of microplastics in water from your tap (水龙头):boiling and filtering (过滤) it.In a study published Wednesday in Environmental Science & Technology Letters, researchers from China found that boiling tap water for just five minutes—then filtering it after it cools—could remove at least 80 percent of its microplastics.
Crucially,this process relies on the water containing enough calcium carbonate (碳酸钙) to trap the plastics.In the study,boiling hard water containing 300 milligrams of calcium carbonate led to an almost 90 percent drop in plastics.But in samples with less than 60 milligrams of calcium carbonate,boiling reduced the level of plastics by just 25 percent.Additionally,the research didn’t include all types of plastics.The team focused only on three common types—polystyrene, polyethylene and polypropylene—and they didn’t study other chemicals previously found in water such as vinyl chloride.
Still,the findings show a potential path forward for reducing microplastic exposure—a task that’s becoming increasingly difficult. Even bottled water,scientists found earlier this year,contains 10 to 1,000 times more microplastics than originally thought.
Scientists are still trying to determine how harmful microplastics are—but what they do know has raised concerns.The new study suggests boiling tap water could be a tool to limit intake.“The way they demonstrated how microplastics were trapped through the boiling process was nice,”Caroline Gauchotte-Lindsay,an environmental engineer at the University of Glasgow in Scotland who was not involved in the research, tells New Scientist.“We should be looking into upgrading drinking water treatment plants so they remove microplastics.”
真题再做
【语篇解读】　本文是一篇说明文。文章主要介绍了一项关于减少自来水中微塑料污染的新研究。微塑料污染已遍及全球,甚至进入人体。中国研究人员发现,将自来水煮沸五分钟并冷却后过滤可大幅减少水中的微塑料。研究虽未涵盖所有塑料类型和化学物质,但揭示了一种潜在解决方案。苏格兰环境工程师指出,该研究展示了煮沸法的有效性,并建议升级饮用水处理厂以推广应用。
32.How does the author present the issue in the first paragraph
A.By quoting an expert. B.By defining a concept.
C.By giving examples. D.By providing statistics.
√
解析　写作手法题。第一段中作者通过列举微塑料在深海、喜马拉雅山脉、火山岩石、海鸟胃里和南极洲下的雪中的存在,来呈现微塑料污染问题。因此,作者是通过举例子的方式来呈现问题的。
33.What determines the effectiveness of trapping microplastics in water
A.The hardness of water.
B.The length of cooling time.
C.The frequency of filtering.
D.The type of plastic in water.
√
解析　细节理解题。根据第三段第一句“Crucially,this process relies on the water containing enough calcium carbonate (碳酸钙) to trap the plastics.”(至关重要的是,这一过程依赖于水中含有足够的碳酸钙来聚集塑料微粒。)可知,水的硬度决定了聚集水中微塑料的效果。下文补充说将含有300毫克碳酸钙的硬质水(hard water) 煮沸可使微塑料含量降低近90%,但将碳酸钙含量低于60毫克的样本煮沸仅使微塑料含量降低了25%。因此,水的硬度是影响聚集微塑料效果的关键因素。
34.What does the author try to illustrate by mentioning bottled water in paragraph 4
A.The importance of plastic recycling.
B.The severity of the microplastic problem.
C.The danger in overusing pure water.
D.The difficulty in treating polluted water.
√
解析　写作目的题。根据第四段可知,减少微塑料接触这项任务正变得愈发艰巨,即使是瓶装水,其微塑料含量也比最初认为的高出10至1 000倍。因此,作者试图通过提到瓶装水来强调微塑料问题的严重性。
35.What is Gauchotte-Lindsay’s suggestion about
A.Choice of new research methods.
B.Possible direction for further study.
C.Need to involve more researchers.
D.Potential application of the findings.
√
解析　推理判断题。最后一段中提到“We should be looking into upgrading drinking water treatment plants so they remove microplastics.”(我们应该考虑升级饮用水处理厂,使其能够去除微塑料。)这表明Gauchotte-Lindsay的建议与研究结果的潜在应用有关。
Step 1　理清行文脉络
Topic:应对微塑料污染的新方法(A New Method to Tackle Microplastic Pollution)
第一段:提出1.______
Highlighting the widespread nature of microplastic pollution.
第二段:介绍2._________
①Introducing the boiling-and-filtering method.
②Stating its high effectiveness.
问题
新方法
第三段:阐述3._____________________
①Explaining the crucial role of water hardness.
②Pointing out the limitations of the study.
第四段:强调4.____________
①A potential solution to a difficult problem.
②Showing the severity of microplastic pollution.
第五段:评价与5.______
①Quoting an expert’s positive comment.
②Suggesting a potential application.
关键条件与局限
研究意义
展望
Step 2　猜测障碍词汇(熟词生义/构词法)
1....a simple,cheap measure may significantly reduce the level of microplastics in water from your tap...
__________________________________________
2.Still,the findings show a potential path forward for reducing microplastic exposure..._____________________
3.Scientists are still trying to determine how harmful microplastics are..._____________________
adv.显著地,极大地　n.塑料微粒
n.接触,暴露
v.确定,查明
4.The new study suggests boiling tap water could be a tool to limit intake._____________________
5.We should be looking into upgrading drinking water treatment plants..._____________________
n.摄入,吸入
v.升级,提升
Step 3　提升阅读素养
析长难语句
In a study published Wednesday in Environmental Science & Technology Letters,researchers from China found that boiling tap water for just five minutes—then filtering it after it cools—could remove at least 80 percent of its microplastics.(Para.2)
[句式分析]　这是一个主从复合句。主句是 researchers from China found that...。In a study...Letters是介词短语作状语,其中 published... 是过去分词短语作____________,修饰 study。that 引导______从句,其主语是动词-ing形式短语 boiling tap water...it after it cools。
[尝试翻译]　_______________________________________________
______________________________________________________________________________________________________________________
后置定语
宾语
在周三发表于《环境科学与技术快报》的一项研究中,来自中国的研究人员发现,将自来水煮沸五分钟,待其冷却后再进行过滤,便可以去除其中至少80%的微塑料。
练句意概括
1.Microplastics have become a common source of pollution across the Earth—they have settled in the deep sea and on the Himalayas,stuck inside volcanic rocks,filled the stomachs of seabirds and even fallen in fresh Antarctic snow. They are even appearing inside humans.(Para.1)
·This paragraph illustrates __________________________________
by listing diverse examples.
the seriousness of microplastic pollution
2.Still,the findings show a potential path forward for reducing microplastic exposure—a task that’s becoming increasingly difficult. Even bottled water,scientists found earlier this year,contains 10 to 1,000 times more microplastics than originally thought.(Para.4)
·This paragraph emphasizes _____________________ of the new finding and highlights _____________________ of the problem.
the significance
the urgency
课 时 作 业
Ⅰ.阅读理解(每小题2.5分,共20分)
(2026·南昌市高三模拟测试)
For thousands of years,people have changed food to please their sense of taste. More than 3,000 years ago Mesoamericans,living in what is Mexico and Central America today,cooked corn kernels(玉米粒) in a solution of wood ash or limestone. The process unlocked nutrients and softened the tough outer shells of the corn,making it easier to chew.
With the invention of canned goods in the 19th century,the industrial-scale transformation of food became possible. According to the UN,the average daily food supply available for a person in the rich world increased by over 20% between 1961 and 2021,to 3,500 kilocalories. In that time,obesity rates have more than tripled;today, nearly one in three people globally is obese or overweight.
Now worries are mounting that the heavy processing used to cook up cheap,tasty snacks may itself be harmful. A particular target is “ultra-processed foods” (UPFs),heavily processed foods like ice-cream or instant noodles. At the heart of the debate is a question: are UPFs unhealthy because their nutritional content is poor,or does the processing somehow pose risks in itself At the turn of the 21st century some scientists noticed that people in Brazil were buying less sugar and oil than in the past. Yet rates of obesity were still rising. This unintentionally occurred with the growing popularity of packaged desserts and ready-made meals.
By now numerous studies have shown that people who consume diets high in UPFs tend to have more health problems. But a recent analysis by Samuel Dicken and Rachel Batterham at University College London reviewed 37 studies and found that even after adjusting for fat,sugar and salt UPFs were still strongly linked to poor health. That suggests there is more to their harm than just a poor nutrient profile.
Where those harms come from is still unclear,however. With so many influential causes that could also explain poor health—such as income and education—observational studies alone cannot offer conclusive answers. Arne Astrup,a Danish researcher,argues that evidently most of the studies that make statistical adjustments to try to isolate(分离) the effects of processing are “not good enough”.
【语篇解读】　本文是一篇说明文。文章讲述了如今人们对超加工食品的担忧。众多研究表明摄入超加工食品多的人健康问题更多,但其危害的来源尚不明确。
1.Why did Mesoamericans process corn kernels
A.To ensure better consumption.
B.To enable easy handling.
C.To discover new solutions.
D.To facilitate safe storage.
√
解析　细节理解题。根据第一段中的“Mesoamericans... cooked corn kernels(玉米粒) in a solution of wood ash or limestone. The process unlocked nutrients and softened the tough outer shells of the corn,making it easier to chew.”可知,中美洲人加工玉米粒是为了释放营养成分,软化坚硬的外壳,使其更易于咀嚼,也就是为了确保更好的食用体验。故选A项。
2.What do the data in paragraph 2 show
A.The history of food industry.
B.The benefits of preserved food.
C.The results of food mass production.
D.The development of food processing.
解析　推理判断题。根据第二段“With the invention of canned goods...is obese or overweight.”可知,这些数据展示了食品大规模生产带来的结果,包括食物供应增加以及肥胖率上升等。故选C项。
√
3.What can be inferred about ultra-processed foods
A.Their popularity is in decline.
B.Their presence changes Brazilians’ diet.
C.Their nutrients can make up for their risks.
D.Their processing methods arouse concerns.
√
解析　推理判断题。根据题干中的“ultra-processed foods”可以将答案定位至第三段。根据该段中的“Now worries are mounting that the heavy processing...may itself be harmful. A particular target is ‘ultra-processed foods’ (UPFs),heavily processed foods like ice-cream or instant noodles.”可知,人们越来越担心过度加工过程可能有害,超加工食品成为特别关注的对象,也就是其加工方式引起了人们的关注和担忧,故选D项。
4.Why do observational studies fail to determine the effects of UPFs
A.Many factors affect the results.
B.The related statistics are inaccurate.
C.The studies lack enough evidence.
D.The causes of harm remain unknown.
√
解析　细节理解题。根据最后一段中的“With so many influential causes that could also explain poor health... observational studies alone cannot offer conclusive answers.”可知,有许多其他因素,如收入和教育等,也会影响健康状况,所以仅靠观察性研究无法确定超加工食品的影响,即许多因素会影响研究结果,故选A项。
(2026·陕西省高考适应性检测)
Artificial food dye is an additive used to color a product. “The dye is artificial if it originates from a nonfood source,” explains Jamie Alan,PhD,an associate professor of pharmacology and toxicology at Michigan State University. “For example,red dye No.40 is made from petroleum products.”“By comparison,natural food dyes are those that are extracted from plants or animal tissues,” says Francisco Diez-Gonzalez,PhD,professor and director of the Center for Food Safety at the University of Georgia.
A growing body of research has linked artificial food dyes, especially Red No.40,to many health issues. “There is data in animals that some of these dyes may cause cancer,” Alan says. “While there is certainly the potential to cause cancer,there haven’t been any human studies with definitive data to support this.” But studies on humans do show that some dyes can increase certain behaviors—especially in kids—like hyperactivity. “Some children are more sensitive than other children,and sometimes even a small dose can cause these effects,” Alan says.
A 2021 report analyzed data from studies on both animals and humans who were exposed to food dyes. The report included “challenge studies”,for which children were given dyes and observed to see how they reacted afterward. In 16 of the 25 studies of the report,there was a link between children taking the dyes and having hyperactivity and other neurobehavioral(神经行为的) problems afterward.
A 2022 mouse study found that Red No.40 and Red No.17 could cause inflammatory bowel diseases while a 2023 study on mice linked Red No.40 to DNA damage and colonic inflammation. Some people may also experience “allergy-like(像过敏一样) signs” from having these dyes,Diez-Gonzalez says.
But Diez-Gonzalez notes that it’s important for people to be aware that more research is needed. “The cancer concerns mostly originate from animal studies that often use very large experimental doses,” he says. “For several of those dyes,the evidence of a harmful effect has not been conclusive.”
【语篇解读】　本文是一篇说明文。文章介绍了人造食用色素的来源,阐述了越来越多的研究将其与健康问题联系起来,如可能导致癌症、儿童多动症及其他神经行为问题,同时也指出对其危害的研究还需进一步深入。
5.What can be inferred from the first three paragraphs
A.Some artificial food dyes cause humans cancer.
B.Dyes from plants and animals are more popular.
C.Artificial food dyes can be obtained more easily.
D.Possibly Red No.40 can result in health problems.
√
解析　推理判断题。根据第二段的“A growing body of research has linked artificial food dyes...to many health issues.”、“studies on humans do show that some dyes can increase certain behaviors—especially in kids—like hyperactivity”和第三段的“there was a link between children taking the dyes...problems afterward”可知,越来越多的研究表明,人造食用色素,尤其是红色40号,与诸多健康问题有关。由此可推知,红色40号可能会导致健康问题。故选D项。
6.Why is “challenge” used in paragraph 3
A.Scientists couldn’t find enough evidence.
B.Carrying out experiments took too much time and money.
C.Experiments on humans were more complex than on animals.
D.Scientists were not willing to do such experiments on children.
√
解析　推理判断题。根据第三段的“The report included ‘challenge studies’,for which children were given dyes and observed to see how they reacted afterward.”可知,“challenge studies”是指给儿童食用色素并观察他们的反应,用“challenge”可体现科学家对在儿童身上做这样实验的不情愿。故选D项。
7.What do Diez-Gonzalez’s words in the last paragraph suggest
A.Mice are allergic to artificial food dyes.
B.Studies about artificial food dyes on humans are not adequate.
C.Red artificial food dyes are the key factor leading to mouse cancer.
D.Only by being taken in large doses can artificial food dyes do harm to humans.
√
解析　推理判断题。根据最后一段Diez-Gonzalez说的话“The cancer concerns mostly originate...very large experimental doses”和“For several of those dyes,the evidence of a harmful effect has not been conclusive.”可知,关于人造食用色素危害的研究大多是基于动物实验且剂量大,对一些色素有害影响的证据还不确定,即关于人造食用色素对人类影响的研究不充分。故选B项。
8.What does the text mainly talk about
A.Various opinions about artificial food dyes.
B.Experiments on mice about artificial food dyes.
C.The research about safety of artificial food dyes.
D.The connection between cancer and Red No.40.
√
解析　主旨大意题。第一段:介绍人造食用色素和天然食用色素的定义。第二段:指出越来越多的研究将人造食用色素(尤其是红色40号)与多种健康问题联系起来。第三段:介绍2021年一份分析动物和人类接触食用色素研究数据的报告。第四段:介绍2022年和2023年在老鼠身上进行的关于食用色素的研究,发现红色40号和红色17号可能导致一些疾病。第五段:强调关于人造食用色素的研究仍需深入。通读全文可知,本文介绍了人造食用色素的来源,阐述了越来越多的研究将其与健康问题联系起来,同时也指出对其危害的研究还需进一步深入。C项“关于人造食用色素安全性的研究”能概括文章大意。
Ⅱ.完形填空(每小题1分,共15分)
(2026·郑州市高中毕业年级第一次质量预测)
When I was 19,determined not to spend my last teenage year stuck in the suburbs,I took off with an Australian friend and we traveled around Europe for months.We stayed in the cheapest accommodation we could find and 　1　 bread,cheese and the occasional bottle of red.
This was 1990,a time before mobile phones and the Internet,when the primary contact with home was the 　2　 of mail from the general post office.
Before I left,Mom had made me a small money bag to 　3　 around my neck.She’d also made me a sleeping sheet so that I could avoid 　4　 bedding.These gifts were her way of telling me to have a wonderful time,even though she didn’t want me to go.
It’s only now,as my 18-year-old daughter is 　5　 to leave on her own gap year trip,that I have more 　6　 for what Mom felt.Working multiple jobs and saving money,my daughter has researched where to stay,how to get around and what to do when she 　7　.She rarely asks for my opinion and I find myself 　8　 unsure of whether I should get involved or 　9　.I want to be 　10　 but not too involved. I want to be cool but not cold.I want to be like the perfect travel 　11　.
When she first mentioned gap year travel,I was encouraging, wanting her to have her own experiences that could 　12　 her.As I had mine,I didn’t let myself think a lot about her not being here.Our family has already got 　13　 and soon it will just be me,my son and the cat.And I’m not quite ready for that.But this 　14　 is about her.
This is not 1990 and I am not stuck at home waiting for a letter.I have promised not to bother her with messages,but at least I know she can 　15　 me when she wants to.
【语篇解读】　本文是一篇记叙文。作者描述了自己在18岁的女儿准备进行间隔年旅行之际,想要表示支持,但又担心干预过多的纠结心情。这让作者切实感受到了自己妈妈当年的心境——当时作者19岁,一心想去旅行。
1.A.turned to B.asked for
C.dreamed of D.lived on
解析　上文讲到作者19岁的时候和澳大利亚朋友去欧洲旅行,住在能找到的最便宜的住处,由此可知二人的经济状况不是很理想。再由空后的“bread,cheese and the occasional bottle of red”可知,二人在旅行中吃面包、奶酪,偶尔喝一瓶红酒。turn to “求助于……”;ask for “请求,要求”;dream of “梦想”;live on “以吃……为生,靠……生活”。
√
2.A.promise B.collection
C.claim D.approach
解析　根据上文中的“This was 1990,a time before mobile phones and the Internet”可知,当时还没有手机和互联网。由此可知,人们和家里的主要联系方式是从邮局取信。故选B。此处考查collection的熟词生义用法,表示“取走,领取”。promise “承诺”;claim “宣称,断言”;approach “(待人接物或思考问题的)方式,方法,态度”。
√
3.A.wear B.tie
C.stay D.stick
解析　根据空前的“Mom had made me a small money bag”和空后的“around my neck”可知,妈妈给作者做了一个小钱包,应该是戴在(wear)脖子上的。
√
4.A.unusual B.expensive
C.unclean D.empty
解析　本句中的so that引导目的状语从句,根据空前的“She’d also made me a sleeping sheet”可知,妈妈给作者做了一个床单,这是为了让她避免旅行中不干净的(unclean)铺盖。
√
5.A.waiting B.preparing
C.training D.begging
解析　根据下文中的“my daughter has researched where to stay,how to get around and what to do”(我的女儿研究了住在哪里,如何四处走动,以及该做什么)可知,作者的女儿准备(preparing)去进行间隔年旅行。
√
6.A.passion B.desire
C.responsibility D.sympathy
解析　上文讲到作者19岁去旅行时,妈妈的担忧和用心。现在作者的女儿也要去旅行了,作者能够理解当年妈妈的感受了,故选D。sympathy for...“对于……的理解”。passion“强烈的爱好,热爱”; desire“愿望,欲望,渴望”;responsibility“责任,负责”。
√
7.A.arrives B.confirms
C.doubts D.forgets
解析　根据上文中的“her own gap year trip”“my daughter has researched where to stay,how to get around”可以推断,此处讲的是作者的女儿已经研究好到达(arrive)(目的地)之后要做什么了,故选A。confirm“(尤指提供证据来)证实,证明,确认”;doubt“怀疑”。
√
8.A.desperately B.regularly
C.silently D.recently
解析　根据空前的“She rarely asks for my opinion”可知,作者的女儿在准备旅行中很少寻求她的意见,所以可推测,作者作为母亲非常(desperately)不确定自己该怎么做。regularly “有规律地,经常”;silently “悄悄地,静静地”;recently “最近”。
√
9.A.stand out B.give in
C.hold on D.back off
解析　上文讲到作者的女儿很少寻求她的意见,作者不确定自己该做什么。因此,空前的“get involved”(参与)与空处形成对应选择关系,故back off “放过,不去管(某人)”符合语境。stand out “显眼,突出”;give in “屈服,让步”;hold on “(在困境或危险中)坚持住,挺住”。
√
10.A.ambitious B.supportive
C.positive D.practical
解析　此处与下文中的“I want to be cool but not cold”结构一致,作者想要适度参与但不过多干涉,故本句的意思应该是“我想要支持她,但又不想过度参与”,故选B。ambitious “有野心的,有雄心的”;supportive “支持的”;positive “积极乐观的,自信的”;practical “(人)注重实际的,务实的”。
√
11.A.partner B.pioneer
C.guide D.advocate
解析　根据上文描述可知,作者是支持女儿旅行的,并且希望自己能适度参与又不过多干涉、希望自己冷静但不冷酷。由此可推测,她想做一个完美的旅行向导(guide)。partner “搭档,同伴”;pioneer “先锋,先驱,带头人”;advocate “拥护者,支持者,提倡者”。
√
12.A.attract B.cheer
C.shape D.move
解析　根据空前的“wanting her to have her own experiences”和常识可知,作者认为间隔年旅行可以让女儿拥有个人经历,而这些经历能够影响女儿的发展,故选C。shape “决定……的形成,影响……的发展”。
√
13.A.happier B.smaller
C.weaker D.tougher
解析　根据上文中的“her not being here”和空后的“soon it will just be me,my son and the cat”可知,作者的家庭规模已经变小(smaller)了,而随着女儿的离开,家里很快就只剩自己和儿子以及一只猫。
√
14.A.trip B.choice
C.adventure D.project
解析　根据本段第一句中的“gap year travel”可知,虽然作者没有完全准备好孩子离开自己身边,但这是女儿自己的旅行(trip)。第四段也提到了“gap year trip”。
√
15.A.leave B.believe
C.contact D.disturb
解析　根据上文中的“I am not stuck at home waiting for a letter. I have promised not to bother her with messages”可知,这里说的是女儿旅行时和作者之间的联系问题。作者虽然没有准备好女儿离开身边,但现在不是1990年,她不是只能在家里等待信件,她答应不发信息打扰女儿,但她知道女儿只要需要可以随时联系(contact)自己。
√
Ⅲ.语法填空(每小题1.5分,共15分)
(2026·南京、盐城市高三第一学期调研测试)
As the wheel of time turns,traditional practices are witnessing a comeback.Gua sha,an ancient Chinese healing technique,has been gaining 1.　　　　　　 (popular) in recent years as a holistic approach to wellness and beauty,because it offers various benefits to modern wellness seekers.
On social media,a before-and-after video of Gua sha has been viewed more than 11.8 million times.Meanwhile,influencers have started to share their Gua sha routines on some other media apps,attracting 2.　　　　 (grow) attention from global audiences. Moreover,Western beauty stores and 3.__________ (celebrity) have jumped at the fashion and started favoring Gua sha or selling its tools.
Actually,Gua sha has been practiced in China since the Ming Dynasty and is known to have muscle pain relieved 4._____________ improve blood circulation.Originally,it 5.　　　　　　 (use) on the body,like arms,legs,and back;however,nowadays,it’s commonly used to improve the 6.________ (face)skin health.The practice is performed using a smooth-edged tool to gently scrape(刮) areas of the body, 7.　　　　,according to Traditional Chinese Medicine (TCM),can encourage 8.__________ healthy flow of energy and blood.
Gua sha,a TCM practice,also 9.　　　　　　 (serve)as a cultural practice,now has 10.___________ (incredible) found its way to the West due to its potential health benefits.Undoubtedly,promoting TCM practices could be a much-needed opportunity for others to learn more about Chinese cultures.
【语篇解读】　本文是一篇说明文。近年来,刮痧作为一种整体的健康和美容方法受到欢迎,西方的美容店和名人也开始青睐它。事实上,刮痧在中国历史悠久,能缓解肌肉疼痛、改善血液循环等。它不仅是一种中医疗法,也是一种文化实践。
1.popularity　[考查词性转换。空处作 gaining的宾语,应用名词。gain popularity 意为“受欢迎”,故填popularity。句意:刮痧是一种古老的中国疗法,近年来作为一种全面的养生和美容方法受到欢迎。]
2.growing　[考查非谓语动词。空处作定语修饰名词,grow与attention是逻辑上的主谓关系,应用现在分词形式,故填growing。句意:与此同时,网红们开始在其他一些媒体应用软件上分享他们的刮痧日常,吸引了全球观众越来越多的关注。]
3.celebrities　[考查名词的单复数。根据“and”可知,空处与stores并列作主语,应用名词。celebrity “名人,明星”是可数名词,因此,此处也应用复数形式。故填celebrities。句意:此外,西方的美容店和名人也纷纷紧跟这一潮流,开始青睐刮痧或售卖刮痧工具。]
4.and　[考查连词。分析句子结构可知,have muscle pain relieved 和improve blood circulation是并列关系,都是刮痧的功效,因此应用并列连词and。句意:事实上,刮痧自明代以来就在中国被实践,并且众所周知它能缓解肌肉疼痛并改善血液循环。]
5.was used　[考查动词的时态、语态和主谓一致。it指代上文提到的Gua sha,与use之间是被动关系;根据“Originally”可知,此处描述的是过去的情况,应用一般过去时;主语为it,谓语动词用单数。故填was used。句意:最初,它被用于身体部位,如手臂、腿和背部;然而,如今它通常被用于改善面部皮肤健康。]
6.facial　[考查词性转换。根据空前的“the”和空后的“skin”可知,空处作定语,应用形容词,故填facial。]
7.which　[考查定语从句。分析句子结构可知,空处引导非限制性定语从句,先行词是前面的整个句子。空处在从句中作主语,故填which。句意:这种疗法是用一个边缘光滑的工具轻轻地刮拭身体部位,根据中医理论,这样做可以促进气血的健康流动。]
8.a　[考查冠词。此处表示“促进气血的健康流动”,flow表示“流,流动”时,通常用单数形式,故应用不定冠词,空后healthy 的发音以辅音音素开头,故填a。]
9.serving　[考查非谓语动词。分析句子结构可知,本句的主干是Gua sha has found its way to the West,空处在句子中充当非谓语成分,修饰主语Gua sha,serve as意为“作为”,与主语为逻辑上的主谓关系。故填serving。句意:刮痧,作为一种中医实践,也作为一种文化实践,由于其潜在的健康益处,如今已经传到了西方,令人难以置信。]
10.incredibly　[考查词性转换。空处修饰动词found,应用副词。incredibly意为“难以置信地”。故填incredibly。]
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