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江苏省泰州市海陵区2026年中考适应性训练英语试题
（考试时间：100分钟，满分120分）
第Ⅰ卷 选择题（65分）
一、单项选择 从下列每题所给的选项中，选择最佳答案。（共10小题；每小题1分，共10分）
1. Look ________ the blackboard. John has drawn a nice horse on it.
A. over B. for C. around D. at
2. Many people like this kind of sweet oranges, ________ they don’t look good.
A. because B. so C. though D. or
3. Remember to keep ________ and don’t make a rushed decision when you are in danger.
A. curious B. busy C. happy D. calm
4. After winning the match, he ________ his successful methods with his classmates.
A. shared B. planned C. changed D. complained
5. You may have difficulties, but work hard and the result will usually ________ fine in the end.
A. turn out B. put out C. take out D. give out
6. Always ride your bike carefully, ________ on rainy or windy days.
A. completely B. closely C. especially D. mostly
7. —Linda, could I ask you a few questions about the coming talent show
—Sure, feel free to ask ________. I’ll try my best to answer.
A. something B. anything C. nothing D. everything
8. Alice, you’d better wear your school uniform. It helps build a strong sense of school ________.
A. spirit B. courage C. quality D. choice
9. —Could we book two more rooms for the first week of June
—________. I’ll keep two extra rooms for you.
A. Not at all B. No problem C. Don’t mention it D. Never mind
10. Mr. Green is facing the sign and he wants to take a bus to go back home; he should ________.
A. go straight B. turn left C. turn right D. turn back
二、完形填空
阅读短文，从每题所给选项中选出最佳选项（共15小题；每小题1分，共15分）
Kitty Lunn loved dancing from the age of 8. By 15, she had already danced in famous ballets like Swan Lake. Her dream was to become a great dancer on Broadway.
But one winter day, everything ____11____. It was the day Kitty was getting ready to perform in her ____12____ Broadway show. While running to rehearsal (彩排), Kitty ____13____ on the ice and hurt her back badly. She could only ____14____ her arms and upper (上面的) body. From that day, Kitty had to use a wheelchair. Kitty felt her world had ended. She ____15____ every day. She watched other dancers on TV and felt her ____16____ break. For months, she stayed at home, feeling ____17____ and lonely. She thought her life as a dancer was over forever.
One evening, as she sat by the window watching children playing in the park, she looked at herself in the glass. Suddenly, a quiet ____18____ powerful voice woke her up. “The ____19____ inside me,” she said to herself, “didn’t know or care that I was using a wheelchair. She just wanted to ____20____ dancing.”
This thought gave her new hope. She started ____21____ small movements with her arms and upper body. She discovered that even in a wheelchair, she ____22____ create beautiful dance movements. Her ____23____ became part of her dance, not a limitation (限制).
In 1995, Kitty founded Infinity Dance Theater. This ____24____ dance company included dancers with and without disabilities. She danced beautifully with the help of a special lightweight wheelchair. And in 1996, she was invited to perform at the Atlanta Olympics! Her dance, The Dancer Within, ____25____ thousands of people around the world.
“The love for what we do is stronger than any physical limitation.” Her message to everyone is simple but powerful: “Listen to the dancer in your heart. There’s always a way to dance!”
11. A. started B. disappeared C. changed D. continued
12. A. first B. second C. third D. last
13. A. sat down B. fell down C. lay down D. came down
14. A. see B. find C. reach D. move
15. A. laughed B. danced C. talked D. cried
16. A. head B. heart C. ears D. eyes
17. A. homeless B. careless C. hopeless D. useless
18. A. and B. or C. if D. but
19. A. teacher B. doctor C. dancer D. stranger
20. A. keep B. remember C. stop D. forget
21. A. stopping B. practicing C. teaching D. watching
22. A. should B. must C. could D. would
23. A. wheelchair B. back C. legs D. hope
24. A. poor B. special C. terrible D. common
25. A. refused B. found C. beat D. touched
三、阅读理解
阅读短文，根据短文内容选择最佳答案。（共20小题；每小题2分，共40分）
A
In 2026, Jiangsu Province started a new spring vacation system for primary and middle school students. Here are the key rules:
Vacation Time: 3 days in April, combined (结合) with Qingming Festival holiday to make a 6-day break.
Homework Rules: No written homework for Grades 1-2. Strictly controlled homework for other grades, practical homework is suggested instead of paper work.
Student Name District (地区) Vacation Dates Meaningful Activities Joined Practical Homework Completed
Li Ming Hailing April 2-7 1. Visited Taizhou Museum 2. Learned paper cutting from a local artist 3. Cleaned a park with classmates Interviewed an old tailor (裁缝) and wrote a story about his 40-year career
Wang Yu Jingjiang April 2-7 1. Took a boat tour on the Yangtze River 2. Watched an AI Robot show 3. Helped farmers plant rice Took photos of 10 different spring flowers in his neighborhood and made a small Vlog
Zhang Hong Jiangyan April 1-6 1. Hiked in Meihua Mountain in Nanjing 2. Visited a traditional Chinese medicine shop 3. Volunteered at an elderly home Grew tomatoes on his balcony and kept a 7-day growth diary
Chen Jia Taixing April 1-6 1. Visited Qintong Ancient Town in Jiangyan 2. Learned to make sugar paintings 3. Joined a basketball training camp Interviewed three local shop owners and wrote a report about small businesses in his town
26. How long is the spring vacation in Jiangsu Province, combined with the Qingming Festival
A. 1-2 days. B. 3 days. C. 6 days. D. 7 days.
27. What homework might a grade one student in Jiangsu have during the spring vacation
A. No written homework. B. 1-2 hours’ written homework. C. Paper homework only. D. Written and practical homework.
28. Chen Jia went to ________ during the spring vacation according to the passage.
A. Hailing B. Jiangyan C. Nanjing D. Jingjiang
29. What practical homework did Zhang Hong complete
A. A 7-day growth diary of tomatoes. B. A Vlog of photos about different flowers.
C. A report about small businesses in his town. D. A story about a tailor’s 40-year career.
30. What kind of text is this passage
A. A science report. B. A product advertisement. C. An activity poster. D. A news report.
B
The Peony Pavilion, Mudan Ting in Chinese, was first performed in Taipei 22 years ago. This traditional work now has a special youth edition (版本). On January 15th, 2026, a part of the new edition was staged in Taiwan for the first time.
The whole youth edition took nine hours. It was according to a project in 2024 to encourage young people to take part in protecting Kunqu.
The project chose 50 students from 29 universities and colleges. The students, with little training in Kunqu, practised for nearly nine months. And in April 2025, they brought the new edition of The Peony Pavilion to the stage in Suzhou, the birthplace of Kunqu.
Kunqu Opera is one of the oldest and most beautiful traditional Chinese operas. In 2001, it was added to UNESCO’s list of World Intangible Cultural Heritage (非遗). As one of its most famous works, The Peony Pavilion was written in 1598 by Tang Xianzu. It tells the story of Du Liniang, a young woman from a wealthy family. She dreams of a romantic meeting with the scholar (书生) Liu Mengmei and passes away for love, but she comes back to life when he finds her.
Young people have always been the main audience for this youth version. Since its first show, it has been performed at several universities. “Our goal is to help college students enjoy the beauty of Kunqu so that they can feel closer to traditional Chinese culture,” said 88-year-old Pai Hsien-yung, the art director of the project. In an interview, Pai also said that people in Taiwan have loved Kunqu for more than 20 years, and he was pleasantly surprised to see that many high school students also enjoyed the performance very much.
31. When was the youth version of The Peony Pavilion first performed
A. In 1598. B. In 2004. C. In 2025. D. In 2026.
32. Who is the art director of the project
A. Tang Xianzu. B. Pai Hsien-yung. C. Du Liniang. D. Liu Mengmei.
33. What’s the correct order of the following events
① staged in Taiwan ② students were chosen ③ performed in Suzhou ④ the project started
A. ④→②→③→① B. ②→④→①→③ C. ③→①→④→② D. ①→③→②→④
34. What is the purpose of the 2024 project
A. To teach students to act in plays. B. To help young people protect Kunqu.
C. To build new theatres around China. D. To make Kunqu popular only in Taiwan.
35. Where did the students first put on the youth edition in 2025
A. In Taipei. B. In Taixing. C. In Suzhou. D. In Beijing.
C
Huangyan Island, a beautiful island in the South China Sea, is small but valuable. It is home to many different living things. In 2025, China set up a national nature reserve there to protect its special environment and all kinds of sea life.
Huangyan Island has many sea animals, such as fish, sea turtles (海龟) and coral reefs (珊瑚礁). Coral reefs are very important. They provide homes for sea animals and help keep seawater clean. For this reason, they are like the “lungs”(肺) of the sea and play a key role in the sea environment. However, illegal (非法的) fishing and sea pollution once harmed the environment. Many sea animals lost their homes and the water became dirty. The nature reserve has greatly improved this situation.
The nature reserve covers the whole island and the nearby sea. Experts and workers work hard to protect the environment and sea animals. They stop illegal fishing, clean up rubbish every day and check water quality at a fixed time to keep it clean. They also do research on coral reefs and sea animals to find better ways to protect them. Sometimes they hold activities to tell people why protecting Huangyan Island is so important.
The sea environment of Huangyan Island is part of the world’s environment. A healthy sea environment helps control the climate and keep nature balanced. Everyone can help protect the island. For example, we can cut down sea pollution, refuse products from rare sea animals and ask others to join in protection.
Thanks to efforts of the government, experts and the public, the environment of Huangyan Island is becoming better and better. More sea animals have come back and the seawater is much cleaner. It has become a good example of sea environmental protection in China and sets a good model for other places.
36. Why are coral reefs compared to the “lungs” of the sea
A. Because they can take in fresh air for sea animals. B. Because they are the oldest living things in the sea.
C. Because they provide homes and help clean the seawater. D. Because they can stop all kinds of sea pollution quickly.
37. What is the main task of the experts and workers in the reserve
A. To catch more rare sea animals for research. B. To build new houses for people on the island.
C. To protect the environment and sea living things. D. To make more products from coral reefs and turtles.
38. What can we learn about the island’s sea environment
A. It has nothing to do with the world’s environment. B. A healthy one helps control the climate and keep balance.
C. It is getting worse because of the nature reserve. D. Only the government can help improve it.
39. What does the underlined word “It” in the last sentence refer to
A. The activity to stop illegal fishing. B. The clean seawater around Huangyan Island.
C. The environment of Huangyan Island now. D. The research on coral reefs and sea animals.
40. What’s the best title of the passage
A. The beauty of Huangyan Island. B. The protection of Huangyan Island
C. The importance of sea animals D. The history of Huangyan Island
D
You may know SIM cards in mobile phones, but do you know about eSIM This new technology is quietly changing the way we use our phones.
More and more devices (设备) begin to use eSIM in recent years, bringing smartphones into a “card-free” time. eSIM makes life much more convenient (便捷的) for many people, while others still have worries and doubts.
One big advantage of eSIM is clear: Unlike a traditional SIM card, eSIM is a tiny part inside the phone. You can use it easily by scanning a QR code (二维码), with no need to put in a real card at all. When you travel abroad, you don’t have to buy a new local SIM card. You can just use eSIM in a simple way.
What’s more, eSIM saves plenty of space inside the phone. This lets makers design thinner phones with longer battery life. It is also greener for the environment: fewer SIM cards mean less plastic waste, helping protect our planet.
However, eSIM also has problems. Not all phones can support eSIM, so some users may have to buy new phones and spend more money. Many elderly people also find it difficult to use eSIM on their own. They need clear instructions and help to learn how it works. Besides, there are safety worries: if a phone is lost, someone else may get the user’s personal information through eSIM, which could bring trouble.
All in all, eSIM is an important step toward smarter and easier mobile life. Though it still has some problems, they will probably be solved as technology panies can make simple guides and offer help to elderly users so that everyone can enjoy its convenience.
As technology keeps changing our lives, eSIM also reminds us to keep learning and keep up with the times, so we can make full use of new technologies and live a more convenient life.
41. Why does the writer use the word “may” several times in the passage
A. To show possibility and politeness. B. To show that all the information is not true.
C. To tell readers to be careful with new phones. D. To make the passage more interesting to read.
42. What does the underlined word “card-free” probably mean
A. Full of card readers. B. With many kinds of cards. C. Free of cost for users. D. Without a real SIM card.
43. What can eSIM help to do for the environment
A. It can produce more plastic cards. B. It can clean dirty water in the sea.
C. It can cut down plastic waste from SIM cards. D. It can make more people use new phones.
44. What may happen if a phone with eSIM is lost
A. No one can use the phone anymore. B. The eSIM will stop working at once.
C. The user has to pay much money for a new one. D. The user’s personal information may be in danger.
45. What does the writer think of new technologies like eSIM
A. She is strongly against them. B. She does not care about them.
C. She is supportive and hopeful. D. She is completely worried about them.
第Ⅱ卷 非选择题（55分）
四、任务型阅读
阅读下面短文，并根据所读内容在文章后表格中的空格里填入一个最恰当的单词，每个空格只填1个单词。
Many of our bad habits are connected with stress and do harm to our body and mind. Here are some of the most common ones you may have had for years, as well as simple ways to break them.
Nail Biting (咬指甲)
Nail biting often comes from stress, influences 30% of people, especially teenagers. Though it may seem harmless, it brings dirt and bacteria (细菌) into the mouth, causing illness. To break this habit, you can wear gloves or keep your nails short.
Procrastination (拖延症)
Procrastination, or putting off tasks, harms many areas of life. It causes stress, lowers self-worth and leads to poor-quality work. To stop it, make a daily plan with clear goals, set a limited time and reward yourself. You can enjoy your favorite things only after finishing tasks to stay active.
Complaining
Complaining too much is also a bad habit connected to stress. When people feel stressed, they easily express their unhappiness again and again. However, this not only makes them feel worse but also passes stress to people around. To improve it, try to think more about good things and talk about your feelings in a calm way.
Breaking bad habits is never easy. It takes time and patience to see real changes. The keys are as follows. Start with small goals, keep to your plan and never give up easily. Be kind to yourself and don’t hope to achieve complete changes in one day. Every small step will bring you closer to a better and healthier lifestyle. Remember: you have the power to change, and it’s never too late to start.
Many bad habits have something to do with ____46____, and are harmful to our body and mind.
Bad Habits Nail Biting Come from stress * 30% of people, especially ____47____ are influenced. * It is harmful and ____48____ illness. * Wear gloves or keep your nails short to avoid it.
Procrastination Cause stress * It harms many areas of life, lowers self-worth and ____49____ to poor-quality work. * Make ____50____ and set a limited time, finish tasks before enjoying yourself to stop it.
Complaining ____51____ to stress * It not only makes themselves feel worse, but also influences ____52____. * Think more about good things and talk about your feelings in a ____53____ way to improve.
The keys to breaking bad habits We need time and patience to break bad habits. 1. Start ____54____ small goals and keep to them. 2. Be kind to yourself and don’t rush to change ______55______ in one day. 3. Believe in yourself and remember that better late than never.
五、综合填空
根据短文内容，在横线上填上适当单词，使短文完整、通顺。给出单词的空格不限一词，没有给出单词的空格限一词。
Facing the blue sea, Gertrude Ederle sang a familiar song softly to herself: “Every morning, every evening. Not much money, oh, but honey. Aren’t we got fun ” This simple song ____56____ (give) her courage as she prepared for the greatest challenge of her life. In 1926, she became the ____57____ (one) woman athlete to swim across the English Channel.
____58____ film Young Woman and the Sea is based on her real-life story. Deeply, I ____59____ (touch) by Ederle, the hero of the film. She fought ____60____ (brave) to prove that women could achieve great things in sports.
In the film, Ederle’s courage came not only from her own determination (决心) to overcome the cold water and danger, but also ____61____ the support of the people around her. Her mother supported her dream even after losing Ederle’s twin sister. Benji cheered her on after her thirteenth try. Her sister Meg also encouraged her, even though Ederle had not trained for years.
At that time, many people were against women doing sports. They thought women could never be ____62____ (good) at sports than men. ____63____ when Ederle got lost in the shallows (浅滩), people guided her with fire along the coast. I saw the public’s warmth and strength, and I saw they changed ideas on female ____64____ (swim).
She _____65_____ (she) set an amazing record of 14 hours and 31 minutes—two hours faster than any man in history. This record showed that success is not just for brave men; women could achieve it too. Thanks to young women like Ederle, girls today can swim and play sports just like boys.
六、书面表达（共25分）
66. “学雷锋、树新风”是中华民族的传统美德。一个小小的善举，就能温暖他人、让世界充满爱。三月是学雷锋志愿服务月，校刊英文栏目现征集相关主题短文。请以I did a good deed为题，用英语写一篇短文投稿。
（提示：deed n. 行为；事迹）
写作要点：
1．讲述你做过的一件好事；
2．说明这件事的意义；
3．谈谈你今后的打算。
写作要求；
1．请根据要点完成写作；
2．文中不得出现真实姓名、班级等个人信息；
3．词数：100词左右。
I did a good deed
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
注意：所有答案必须写在答题纸上。
参考答案
1-10
答案：D
答案：C
答案：D
答案：A
答案：A
答案：C
答案：B
答案：A
答案：B
答案：B
答案：11. C 12. A 13. B 14. D 15. D 16. B 17. C 18. D 19. C 20. A 21. B 22. C 23. A 24. B 25. D
答案：26. C 27. A 28. B 29. A 30. D
答案：31. C 32. B 33. A 34. B 35. C
答案：36. C 37. C 38. B 39. C 40. B
答案：41. A 42. D 43. C 44. D 45. C
答案：46. stress
47. teenagers
48. causes 49. leads
50. plans 51. Connected
52. others 53. calm
54. with pletely
答案：56. gave
57. first 58. The
59. was touched
60. bravely
61. from 62. better
63. But 64. swimming
65. herself
66.例文：
I did a good deed
Last month, I helped an old man cross the busy street near our school. He walked slowly with a stick, so I held his arm and guided him safely to the other side. He thanked me with a warm smile.
This small deed made me realize that even a little help can bring joy to others. It also taught me the importance of kindness in our daily life.
In the future, I plan to do more good deeds, like volunteering at a community center. I hope to make our world a better place with love and care.

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