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初中英语八年级下册Unit 2 Stay Healthy周测过关卷
满分：80 分 时间：90 分钟
Ⅰ. 阅读理解（每题 2 分，共 20 分）
A
Staying healthy is important around the world, but different cultures have different ways to keep fit.
In China, many people believe drinking warm water helps with digestion and prevents colds. They also like to eat light, cooked food when they feel unwell. Some old people practice tai chi or do morning exercises in parks every day.
In Japan, people often take hot springs (onsen) to relax and improve blood circulation. They also pay attention to balanced meals, with lots of fish, vegetables and rice. Walking or cycling is a common way to get exercise.
In Western countries like the US, people usually go to gyms to work out. They also focus on eating protein-rich food like chicken and eggs. Many people drink cold water even in winter, and they think it helps keep them awake.
No matter where you are, the key to staying healthy is having good habits.
1. What is the main idea of the passage
A. How to cook healthy food in different countries
B. Different ways to stay healthy in different cultures
C. The history of hot springs in Japan
D. Popular gym exercises in Western countries
2. What do Chinese people often do to keep healthy
A. Take hot springs every week
B. Drink warm water regularly
C. Eat lots of protein-rich food
D. Go to gyms every day
3. What is a common exercise way in Japan
A. Playing basketball
B. Practicing tai chi
C. Walking or cycling
D. Lifting weights
4. What do many Western people drink in winter
A. Warm tea
B. Hot soup
C. Cold water
D. Milk
5. According to the passage, what is the key to staying healthy
A. Living in a foreign country
B. Eating expensive food
C. Having good habits
D. Visiting doctors often
B
Last term, I didn’t care about my health at all. I stayed up late playing games every night and ate junk food like chips and hamburgers for almost every meal.
One day, I felt terrible. I had a bad headache and a fever. My mom took me to the hospital. The doctor said I had a cold because of my bad habits. He told me to get enough sleep, eat more vegetables and fruit, and do some exercise every day.
I followed the doctor’s advice. Now I go to bed before 10 o’clock every night. I eat three healthy meals and take a walk after dinner. I feel much better now and never get sick easily. I realize that staying healthy is the most important thing in life.
6. What did the writer do every night last term
A. Read books
B. Stayed up late playing games
C. Did homework
D. Watched TV
7. Why did the writer go to the hospital
A. He had a cold and fever
B. He broke his arm
C. He had a stomachache
D. He couldn’t sleep
8. What advice did the doctor give the writer
A. To play more games
B. To eat more junk food
C. To get enough sleep and exercise
D. To stay up late
9. What does the writer do now after dinner
A. Plays games
B. Takes a walk
C. Watches TV
D. Does homework
10. What does the writer realize now
A. Junk food is delicious
B. Staying up late is fun
C. Staying healthy is the most important thing
D. Playing games is good for health
Ⅱ. 单词拼写（每题 1 分，共 10 分）
1. E___________ every day can help us keep strong.
2. I have a f___________, so I need to take my temperature.
3. It’s important to get enough r___________ when you’re sick.
4. You should take this m___________ three times a day.
5. Eating more v___________ can give us lots of vitamins.
6. It is ___________（健康的）to eat fresh fruit every day.
7. She felt ___________（生病的）and had to stay at home.
8. You should ___________（休息）for two days after the operation.
9. Drinking warm water is good for your ___________（消化）.
10. It’s ___________（必要的）to wash your hands before meals.
Ⅲ. 词形变换（每题 1 分，共 10 分）
1. It’s ___________ (health) to eat too much sugar and junk food.
2. She is used to ___________ (take) a walk after dinner every day.
3. The doctor gave me some ___________ (advise) on how to stay healthy.
4. He felt ___________ (comfortable) because he ate too much ice cream.
5. It’s ___________ (usual) for him to get up early—he always sleeps until 10.
6. You should speak ___________ (gentle) to the sick child.
7. The ___________ (tradition) Chinese way to keep fit includes tai chi and herbal tea.
8. She has good ___________ (eat) habits and never skips breakfast.
9. Please take the medicine ___________ (proper) as the doctor told you.
10. He learned about many ___________ (health) lifestyle choices from the book.
Ⅳ. 短文还原（每题 1 分，共 5 分）
How to Stay Healthy
Staying healthy is easy if you follow these simple tips.
First, eat a balanced diet. 1. ______
Second, get enough sleep every night. 2. ______
Third, do some exercise regularly. 3. ______
Fourth, wash your hands often. 4. ______
Finally, keep a positive mood. 5. ______
A. This helps you fight off germs and avoid getting sick.
B. It gives your body time to rest and recover.
C. Fruit, vegetables and whole grains are good for your body.
D. Happy people are often healthier than those who are sad.
E. Walking, running or playing sports can keep your body strong.
F. You should eat as much junk food as possible.
Ⅴ. 语篇语法填空（每空 1 分，共 10 分）
Staying healthy is one of the most important things in our lives. Here 1 some easy ways to keep fit.
First, eat well. You should eat more fruit and vegetables, which are full 2 vitamins. You should also eat less junk food, 3 is bad for your health.
Second, move your body. Doing exercise every day can make you 4 (strong) and more active. You can go for a walk, ride a bike or play ball games.
Third, get enough sleep. If you don’t sleep well, you 5 (feel) tired and won’t be able to study well. Most teenagers need about 8 to 9 hours of sleep every night.
Fourth, keep clean. Washing your hands often can stop germs from 6 (spread). You should also take a shower every day.
Finally, stay happy. 7 (be) happy helps your body stay healthy. Talk to your friends or family when you feel sad.
Remember, small changes can make 8 big difference. Start doing these things today, and you 9 (have) a healthy life. It’s never too late 10 (start) caring about your health.
Ⅵ. 阅读表达（每题 2 分，共 10 分）
Health is wealth. But many teenagers don’t realize this until they get sick.
Lily is a 14-year-old student. She used to sit in front of the computer for hours every day, eating chips and drinking cola. She never did any exercise. Last month, she had a bad stomachache. Her parents took her to the hospital. The doctor said she had a stomach problem because of her unhealthy habits. He gave her three tips: stop eating junk food, do exercise for 30 minutes every day, and eat three regular meals.
Lily followed the doctor’s advice. Now she eats fruit and vegetables every day, takes a walk after school, and goes to bed early. She feels much better and her stomach doesn’t hurt anymore. She says, “I will keep these habits forever to stay healthy.”
1. How old is Lily
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2. Why did Lily have a stomachache
————————————————————————————
3. What three tips did the doctor give Lily
————————————————————————
4. 将划线句子翻译成汉语。
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5. 给短文拟一个合适的英文标题。
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Ⅶ. 书面表达（15 分）
My Experience of Staying Healthy
要求：描述自己的一次健康相关经历（如生病后调整习惯），写出从中获得的收获，80词左右。
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Unit 2 周测答题卡
姓名：________ 班级：________ 得分：________
Ⅰ. 阅读理解（20 分）
A:1._____ 2. _____3._____ 4. _____5._____
B:6._____ 7. _____8._____ 9._____ 10._____
Ⅱ. 单词拼写（10 分）
1._____ 2.____ 3.____ 4.____ 5.______
6._____ 7.____ 8.____ 9.____ 10.______
Ⅲ. 词形变换（10 分）
1._____ 2.____ 3.____ 4.____ 5.______
6._____ 7.____ 8.____ 9.____ 10.______
Ⅳ. 短文还原（5 分）
1._____ 2. _____3._____ 4. _____5._____
Ⅴ. 语篇语法填空（10 分）
1._____ 2.____ 3.____ 4.____ 5.______
6._____ 7.____ 8.____ 9.____ 10.______
Ⅵ. 阅读表达（10 分）
1.________________________________________________
2.________________________________________________
3.________________________________________________
4.________________________________________________
5.________________________________________________
Ⅶ. 书面表达（15 分）
_____________________________________________________________________
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_____________________________________________________________________
_____________________________________________________________________
参考答案
Ⅰ. 阅读理解
1-5 BBCCC 6-10 BACBC
Ⅱ. 单词拼写
1.Exercising 2.fever 3.rest 4.medicine 5.vegetables
6.healthy 7.sick 8.rest 9.digestion 10.necessary
Ⅲ. 词形变换
1.unhealthy 2.taking 3.advice 4.uncomfortable 5.unusual
6.gently 7.traditional 8.eating 9.properly 10.healthy
Ⅳ. 短文还原
1-5 CBEAD
Ⅴ. 语篇语法填空
1.are 2.of 3.which 4.stronger 5.will feel
6.spreading 7.Being 8.a 9.will have 10.to start
Ⅵ. 阅读表达
1. She is 14 years old.
2. Because she had unhealthy habits like sitting in front of the computer for hours, eating junk food and never doing exercise.
3. ①Stop eating junk food; ②Do exercise for 30 minutes every day; ③Eat three regular meals.
4. 健康就是财富。
5. Stay Healthy with Good Habits（合理即可）
Ⅶ. 书面表达范文
My Experience of Staying Healthy
Last year, I often stayed up late and ate lots of junk food. One day, I had a bad fever and had to miss school. The doctor told me to change my habits. Now I sleep for 9 hours every night and eat fruit and vegetables every day. I also run for 20 minutes after school. I feel much stronger now. I learn that good habits are the key to staying healthy, and I’ll keep them forever.

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