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2025-2026学年第二学期期中质量检测八年级英语学科试卷
学校:___________姓名：___________班级：___________考号：___________
一、完形填空
When we are 1 teenagers, growing up brings many small changes. We need good habits to 2 healthy every day. It’ s not easy to keep fit, so we must plan our time well and know 3 to relax.
First, we should eat healthy food and sleep early. Bad habits will make us feel tired and weak.
Second, doing sports is 4 for our body. We can run, swim or ride bikes in our free time. It helps us stay strong when we 5 up. We also need time to relax after studying too long. We can read books or enjoy light music. These quiet ways help our mind feel 6 . Never play computer games all day. It is bad 7 your eyes and health.
Last week, I started a new healthy plan. I exercised every morning and never stayed up late. I felt much 8 than before. I learn that growing well is not only about study, 9 also about keeping healthy and knowing how to have a good 10 .
1．A．becoming B．keeping C．making D．using
2．A．stay B．give C．take D．play
3．A．what B．how C．where D．who
4．A．bad B．difficult C．good D．full
5．A．get B．stand C．grow D．look
6．A．relaxed B．bored C．sad D．shy
7．A．with B．for C．at D．in
8．A．lazy B．weaker C．happier D．worse
9．A．and B．but C．so D．or
10．A．dream B．habit C．story D．game
二、阅读理解
A
阅读短文，判断下列句子正 (T) 误 (F)。
Growing up needs healthy living habits. If you want to stay healthy, you need enough sleep and regular exercise. When you feel stressed from study, you can relax by walking outside or talking with your family. Too much screen time makes you tired and is bad for your eyes. Good relaxation helps you grow better and keep a clear mind every day.
11．Enough sleep is good for us to stay healthy.
12．We can walk outside to relax when we feel stressed.
13．More screen time is good for our eyes.
14．Talking with family is a good way to relax.
15．Good relaxation helps us grow better.
B
In January 2025, China’s Ministry of Education (教育部) started a school first aid training program. Students can learn skills like CPR (心肺复苏), how to stop bleeding, and how to deal with broken arms or legs. “These classes are useful because they teach us many life-saving skills,” said 14-year-old Zhang Hui. On 15 April 2025, schools across China celebrated National Security Education Day. A police officer visited the students at Wohushan School and taught them about traffic signs, rules about riding bikes, and how to stay safe when crossing the street. “Keeping people safe is not just our job. Everyone, including teenagers and parents, should all help!” said the officer.
In March 2025, Loudi No.1 Middle School organized a “Learn from Lei Feng” volunteer month. Student volunteers cleaned streets, visited nursing homes, and raised money for children in need. “Volunteering not only brings me happiness, but also teaches me planning and communication skills. I’ll use it forever.” said Li Nan. A 2025 report found some teenagers are taking AI chatbots as “emotional friends”. They feel less stressed when talking to AI. However, Dr Huang was worried about this. She said, “Real friends help us understand communication and social rules. If you only talk with AI, you might slowly feel less empathy and even start acting like a robot.”
16．Which of the following situations does the First aid training program include
A． B．
C． D．
17．The police officer taught students all of the following except ________.
A．where to ride a bike on the street. B．how to read traffic signs.
C．the rules for taking a school bus. D．how to cross the street.
18．Which word describes the students at Loudi No.1 Middle School best
A．Patient. B．Caring C．Creative. D．Shocked.
19．According to Dr Huang, which of the following opinions is true
A．AI can't take the place of real friends in communication.
B．Teenagers will care less about others if they sometimes talk with AI.
C．Teenagers should use AI instead of talking with real friends if they feel stressed out.
D．Chatbots can help us talk with strangers.
20．What can be the best title shared by the four passages
A．Preparing Teenagers for Life B．Helping Others, Helping Ourselves
C．Paying Attention to the Growth of Teenagers D．First Aid Is Important
C
Our journey in Xinjiang began with a visit to the magnificent (壮丽的) Tianshan Mountains. As soon as we arrived, I was amazed at the views of white mountains rising high into the sky. It was so beautiful that I felt like I was in a painting.
After that, it was time to eat some delicious food. We visited a local restaurant where the smell of lamb kebabs and rice filled the air. I ate until my stomach was full and I was happy.
Next, we headed to Altay, a place famous for its amazing natural beauty. Our first stop was Kanas Lake. The water was so clear that I could see the fish swimming in it. I spent hours walking along the lakeside, taking pictures and trying to capture (捕捉) every moment.
As the sun began to set, we found a perfect place by the lake and watched the sky change colours from 7 p.m. to 10 p.m. Then the sky became dark. I felt so thankful to be there, experiencing all these wonders with my own eyes. Then we took a break in a nearby village.
Throughout my trip, I met kind and welcoming people who shared their culture and stories with me. Although I was tired after this trip, I was ready to go there again.
21．What does the writer think of the Tianshan Mountains
A．Amazing. B．Boring. C．Valuable. D．Exciting.
22．What did the writer visit first in Altay
A．The Tianshan Mountains. B．Kanas Lake.
C．A nearby village. D．A local restaurant.
23．At which time of a day can you see the sky change colours before it gets totally dark in Xinjiang
A．At 6:00 a.m. — 6:30 a.m. B．At 6:00 p.m. — 6:30 p.m.
C．At 8:50 p.m. — 9:20 p.m. D．At 8:00 p.m. — 11:00 p.m.
24．Which is the right order of the writer's activities
①He headed to Altay to enjoy its natural beauty.
②He visited the Tianshan Mountains.
③He ate some delicious food in a local restaurant.
④He took a break in a nearby village.
A．②③①④ B．①②④③ C．③②①④ D．②③④①
25．What is the best title for the passage
A．A Wonderful Show B．A Traditional Village
C．A Wonderful Trip to Xinjiang D．The Culture of Xinjiang
D
It’s important for all students to know how to stay healthy and relax well in daily life. Keeping healthy starts with small daily habits. We should eat fresh food every meal, drink enough water, and do easy exercise like walking or jogging every day. Exercise makes our bodies strong and stops us from feeling sick easily.
When we feel tired after studying, we need simple ways to relax. We can listen to light music, enjoy quiet reading, or take a short walk outside the room. These quiet ways won’t make us excited too much, but they can calm our mind quickly. Watching screens for a long time is not a good way to relax, because it makes our eyes tired and our body uncomfortable. Good healthy habits and right relaxing ways help us keep energetic for study every day.
Ways to keep healthy & relax Time every day Function
Morning walk 20 minutes Keep body strong
Drink warm water All day Make us fresh
Read books quietly 15 minutes Relax our mind
Talk with family 10 minutes Reduce stress
Easy sports 30 minutes Stay healthy
26．What is the passage mainly about
A．How to play sports fast B．How to stay healthy and relax well
C．How to study all day D．How to watch phones long
27．What can make our bodies strong
A．Easy exercise B．Eating only snacks
C．Watching screens all day D．Drinking little water
28．Which is a good way to relax after studying
A．Play games all night B．Listen to light music C．Never take a break D．Stay in bed all time
29．Why is long screen time not good for relaxing
A．It makes eyes tired B．It makes us very happy
C．It helps us study better D．It keeps our body fresh
30．What do good habits help us do
A．Keep energetic for study B．Feel lazy every day
C．Become sick easily D．Never relax at all
三、补全对话
A: Hi, Anna. You look sad. 31
B: I have a bad cough and I feel tired.
A: 32
B: Since yesterday evening.
A: 33
B: Yes, I did. I don’ t have a fever.
A: 34 Don’ t go out today.
B: OK. But we will have an English test tomorrow. 35
A: I can help you after school.
A．You should rest and drink hot water.
B．How long have you been like this
C．What’s wrong with you
D．Can you help me with my lessons
E．Did you take your temperature
四、任务型阅读
阅读短文，根据短文内容，在方框的缩写文章中，填入与短文意思最符合的单词，每空一词。
Fu Zhao’e is a paper-cutting artist in Ningxia. Every year, before the Chinese New Year, she is busy folding and cutting red paper.
She learned paper-cutting from her mother. After high school, she opened a restaurant to make money. Though she was busy, she still kept making paper-cuts in her free time. Later, some of her works were shown in the local newspaper. Many people liked them, and she felt very happy. She took part in many competitions and won some prizes.
In 1997, Fu showed her amazing skills at the Zhenbeipu Western Film Studio. She could cut out a visitor’s portrait in only three minutes. Visitors were greatly surprised. Fu loves making paper-cuts. It gives her a strong feeling of achievement. She also enjoys telling stories through her works. Once she made paper-cuts about Journey to the West, and they became popular quickly.
Paper-cutting is a traditional Chinese art. People put them on doors and windows for good luck. Fu says she will try her best to help this art develop and let more young people learn about it.
Fu Zhao’e is a paper-cutting artist from Ningxia. She learned the skill from her mother. After high school, she opened a restaurant to make 36 , but she still kept cutting paper in her free time. Her works were reported in the local newspaper and won wide praise. She felt 37 and even won several prizes in competitions. In 1997, she showed her amazing 38 at a film studio and shocked many visitors. Fu gets great satisfaction from her works. It brings her a strong sense of 39 . She also uses paper-cuts to 40 traditional stories. Fu says she will try her 41 to help this art develop and let more young people learn about it.
第二节，根据短文内容，回答下列问题。
7. Where did Fu Zhao’e learn paper-cutting
42
8. How long could she take to cut out a visitor’s portrait
43
9. Why do Chinese people put paper-cuts on doors and windows
44
五、短文填空
We all know that exercise is key to staying fit. However, many of us wonder which time is better for working out, during the day 45 at night. Dr Yang, a famous sleep doctor, 46 (advice) people to do outdoor exercise for 47 least 30 minutes a day in the daytime. Dr Yang has done research on sports and sleep for years. He said, “If people exercise in natural light for half an hour every day, they 48 (have) better sleep and more energy.” He 49 (get) up at 6:30 a.m. Then he usually takes 50 walk before breakfast.
A number of schools 51 (put) Dr Yang’s findings into practice. They made it a rule that students should do outdoor exercise once or twice a day.
In some schools, students even organized outdoor running clubs. After some time, most students said they benefited a lot from outdoor exercise. Now they sleep better and concentrate (集中) 52 (much) on their studies. And they don’t suffer from illnesses as they did before.
Some think that it’s a perfect 53 (solve) to improving their health. Some students are thinking about 54 (invite) their teachers to join them in their daily runs.
六、书面表达
55．作文题目：My Happy Daily Life
提示词：relax、exercise、healthy、habit、happy、fruit、sport、rest
1．介绍自己平时喜欢的放松方式和日常运动；
2．说说自己坚持的健康好习惯；写出这些好习惯给自己带来的改变与收获。
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参考答案
1.A 2.A 3.B 4.C 5.C 6.A 7.B 8.C 9.B 10.B 11.T 12.T 13.F 14.T 15.T 16.A 17.C 18.B 19.A 20.A 21.A 22.B 23.C 24.A 25.C 26.B 27.A 28.B 29.A 30.A 31.C 32.B 33.E 34.A 35.D 36.money 37.happy 38.skills 39.achievement 40.tell 41.best 42.She learned paper-cutting from her mother. 43.She could cut out a visitor’s portrait in only three minutes. 44.Chinese people put paper-cuts on doors and windows for good luck. 45.or 46.advises 47.at 48.will have 49.gets 50.a 51.have put 52.more 53.solution 54.inviting
书面表达
My Happy Daily Life
My daily life is happy and healthy. I often relax by reading books and listening to music. For exercise, I enjoy playing basketball, running and other sports. I have some good habits. I eat plenty of fruit and vegetables every day. I also go to bed early and get enough rest.
These healthy habits make me strong and energetic. I feel happier and study better. I believe a healthy lifestyle is the key to happiness. I will keep these good habits forever.
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