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2026年福建宁德市初中毕业班适应性练习英语试题
一、听力选择
1．
A． B． C．
2．
A． B． C．
3．
A． B． C．
4．
A． B． C．
5．
A． B． C．
6．Who decided to move to London
A．Tommy. B．Lily. C．Jenny.
7．Why was John late this morning
A．Because he got up late.
B．Because he didn’t feel well.
C．Because he sent Tony to the hospital.
8．What kind of music does the man prefer
A．Rock music. B．Light music. C．Pop music.
9．When does the conversation take place
A．In the morning. B．At noon. C．In the evening.
听一段对话，回答以下小题。
10．What does the boy need
A．History books. B．Geography books. C．Travel guides.
11．What does the woman suggest the boy do
A．Search shelf C．
B．Check on the computer.
C．Ask teachers for help.
听一段对话，回答以下小题。
12．What did Miss Wang do for Jason
A．She gave him some advice.
B．She helped him win the prize.
C．She taught him for a month.
13．What’s the relationship between the two speakers
A．Parent and son.
B．Classmates.
C．Teacher and student.
听一段对话，回答以下小题。
14．What are the speakers mainly talking about
A．Outdoor activities. B．Weekend plans. C．Favorite sports.
15．What is the man going to do on Sunday morning
A．Watch a movie. B．Take a trip. C．Go skating.
二、听力填空
听下面短文，根据你所听到的内容，完成以下表格，每空填一词。(短文读三遍)
Movie Marathon Vacation
Time From July 16 to August 3rd.
Place Xinhua Theatre on Renmin Road.
What to watch ● Classic favorites like The Dream Factory. ● 17 new films such as Pegasus.
What you can do ● Exchange your ticket for a free 18 bag. ● Bring your favorite snacks and 19 to enjoy during the movies. ● 20 unforgettable summer memories with your family and friends!
三、单项选择
21．—Do you know anything about Min Super League (闽超)
—Of course. The final match will take place ________ October in Fuzhou.
A．in B．on C．at
22．—I feel ________ these days.
—You should take more exercise to keep healthy and energetic.
A．angry B．nervous C．weak
23．—Why did the Palace Museum build its North Campus (北院) in 2025
—Because it needed more ________.
A．information B．time C．space
24．—Does anyone work with you on this task
—No, I do it by ________.
A．himself B．myself C．yourself
25．—________ I have a look at your cartoon book
—Of course. Here you are.
A．May B．Must C．Need
26．—I don’t know how to ________ CO2 in the lab.
—You may follow this: CaCO3+2HCl=CaCl2+H2O+CO2↑
A．reduce B．produce C．avoid
27．—________ will China’s space tourism come true
—Probably in 2028.
A．How long B．How far C．How soon
28．—There are some mistakes in your homework. Please ________ them ________.
—All right. And I will correct them soon.
A．find; out B．put; out C．work; out
29．—We should be friendly to our classmates.
—Sure. ________, we can get along well with one another.
A．By the way B．On the way C．In this way
30．As our culture spreads widely, Chinese ________ by more and more foreigners.
A．speaks B．is spoken C．spoke
31．—What can astronauts enjoy in space with the help of a special oven
—Hot, ________ cooked food.
A．freshly B．strictly C．poorly
32．—The national flags of Australia and New Zealand look like each other.
—Yes. ________ of them have the Union Jack and the Crux.
A．Each B．Both C．All
33．With more trees planted in Fujian, the local environment becomes ________ than it was ten years ago.
A．greener B．darker C．quieter
34．The art festival is coming. We have been practicing ________ to music these days.
A．to dance B．dancing C．dance
35．—Could you tell me ________ this year
—Sure. We held a book share in our community library.
A．when you celebrated World Book Day
B．why World Book Day was celebrated
C．how you celebrated World Book Day
四、完形填空
阅读下面短文，从每小题所给的A、B、C三个选项中，选出可以填入空白处的最佳答案。
Xie Zhaoyutong is a middle school student from Henan Province. He has a 36 love for ancient Chinese culture, and has turned his bedroom into a small personal museum. Every part of his bedroom, except for his bed, is 37 his collections, such as old coins and bricks. He knows each item well and can tell its 38 clearly.
A video of him excitedly introducing his collections went viral (迅速走红) 39 , receiving over 1.8 million likes. This is not the first time he has drawn attention. In 2023, a video of him introducing cultural relics (文物) to tourists also became popular. In the video, he 40 the relics in his own way, speaking non-stop, and many people said he was like a 41 professor (教授).
Xie’s interest in ancient Chinese culture started when he was six, 42 a trip to Zhengzhou Museum with his mother. He reads a lot of books and often visits museums. Later, 43 by a friend’s words, he decided to build his own museum at home.
He uses his pocket money to buy most of his collections, and also finds 44 treasures like Han Dynasty bricks. To him, these “useless” old things carry endless stories. They enrich (使丰富) his inner world and bring him 45 . He hopes to keep learning about Chinese culture for his whole life.
36．A．broad B．patient C．deep
37．A．filled with B．similar to C．made from
38．A．methods B．stories C．dreams
39．A．online B．abroad C．nearby
40．A．discussed B．discovered C．explained
41．A．learned B．common C．humorous
42．A．before B．after C．until
43．A．refused B．provided C．inspired
44．A．free B．cheap C．modern
45．A．pain B．joy C．wealth
五、阅读理解
Are you bored with just reciting facts from a textbook In our Science Club, you will learn by doing — with your own hands.Check out what you can do:
★Make a paper airplane — change its wings and see how far it flies.
★Build a balloon rocket — test it and see how far it goes.
★Make an egg float (漂浮) in salt water — it’s like magic, but it’s science.
★Use a comb to pick up small pieces of paper — after you rub (摩擦) it on your hair.
★Get the inside of a strawberry — you can see it with your eyes.
But that’s not all. Each month, we have a mini science challenge (like building the strongest paper bridge). Winners get a small prize and a prize paper. You will also learn how to stay safe during experiments — because real scientists always put safety first.
Who can join Any student in Grade 6-8. No experience No problem. All you need is the wish to learn.
When & Where Every Friday, 3:30-4:30 PM, Room 103 (Science Building).
Cost Free! We give you all materials — glasses, gloves, and everything else.
How to join Come to Mr. Lee in Room 103 before this Friday. Or scan the QR code. Hurry — only 25 seats available (可用的)! The first 10 members get a free science badge (徽章).
Come on, young scientist — adventure is waiting!
46．What can you do in the Science Club
A．Recite a textbook. B．Take a science exam.
C．Watch a video about eggs. D．Make a paper airplane.
47．What does the club ask members to do during experiments
A．Work alone. B．Put safety first.
C．Bring their own glasses. D．Win a prize every week.
48．Who can join the club
A．Any student in Grade Seven. B．Any student who has experience.
C．Any student who wishes to learn. D．Any student who has problems.
49．How can a student join the Science Club
①Scan the QR code. ②Send an email to Mr. Lee.
③Bring his/her own materials. ④Come to Room 103 before Friday.
A．①④ B．②③ C．①③ D．③④
50．Where can you most probably read this text
A．In a storybook.
B．In a science textbook.
C．On a school notice board.
D．On the wall of the Science Building.
A small bakery (面包店) in Yantian District, Shenzhen, reopened on April 14, just four days after it was forced to close. Why Because regular customers and even strangers on the internet helped save it.
Wu, a mother of two, opened Sweet Wheat Bakery last October. She wanted to make healthy bread for her neighbours and also give her brother, a baker (面包师) with over 20 years of experience, a job. She used good ingredients and sold bread at low prices—between 6 and 16 yuan each. “I sell bread that my own children would eat,” she said. But the bakery kept losing money, so on April 10 she had to close it.
When a customer named Liao heard the news, she posted it online, calling the bakery “the best in Yantian.” Her post touched many people. “My child cried when he heard it would close,” Liao wrote. Even the local commerce bureau (商务局) saw the post, they visited Wu and offered help. “We heard that many people would hate to see this bakery close,” they said. They advised Wu to make fewer kinds of bread and take orders to reduce waste.
Thanks to the warmth of strangers on the internet, Wu decided to try again. After reopening, people quickly formed a line outside. The first lot of bread sold out in 20 minutes.
“I almost gave up,” Wu said. “But because so many strangers chose to believe in me, I decided to give it another try. I’m thankful that they helped keep my dream alive.” She smiled and said she would keep baking, believing that kindness could always find its way.
51．When was the bakery forced to close
A．Last October. B．On April 10. C．On April 14. D．20 years ago.
52．What do we know about Wu’s bread in Paragraph 2
A．Her bread is safe and healthy.
B．Her children love eating bread.
C．Her bread is good but expensive.
D．Her children help her make the bread.
53．What did Liao do after hearing the bakery would close
A．She went to the bakery and bought all the bread.
B．She called the local commerce bureau for help.
C．She gave Wu advice on how to run the bakery.
D．She posted the news online to ask for support.
54．Why did Wu decide to give the bakery another try at last
A．Because her brother asked her to do so.
B．Because she found a better place for the bakery.
C．Because strangers online chose to believe in her.
D．Because she got some money from the government.
55．What does the story mainly tell us
A．Running a bakery is much too difficult.
B．Kindness of strangers can bring warmth.
C．Children should eat healthy bread per day.
D．The local government helps all businesses.
Have you ever felt stressed, worried, or just tired of thinking too much Many young people around the world have found a new and easy way to relax. It’s called ColorWalk (also known as Color Hunting), and it has become very popular on social media like Xiaohongshu, where the ColorWalk topic has already got more than 20 million looks.
So what is ColorWalk The rules are very simple. Before you go out, you just pick one color—for example, blue, green, yellow, or red. Then, as you walk through streets, parks, or even your school campus (校园), you try to notice and collect (in your mind or with photos) everything in that color. That’s all. No special tools, no map, no destination.
Why does such a simple activity help people feel better Experts have an answer. Li Kunmei, a mental health expert, explains that the small task of “looking for a color” starts a part of the brain that controls attention. By choosing where to focus, we stop worrying about the past or the future. We return to the “here and now.” This is like “cleaning your mind”: it gives our tired brain a short rest from endless stress and information.
Different colors also affect our feelings. Soft colors like blue and green make us calm and relaxed. That’s why hospitals often use them. Bright colors like yellow and orange can lift our mood and give us energy. One student used ColorWalk during a stressful exam week. She chose bright yellow and soon saw sunsets (落日余晖), yellow flowers, and warm yellow lights. Her bad mood went away.
If you feel worried or just want to have some fun, why not try ColorWalk Pick a color, go outside, and start your own colorful adventure. You might be surprised by how much better you feel!
56．What is the first thing you should do before a ColorWalk
A．Invite a friend to join. B．Choose a single color.
C．Draw a walking map. D．Take a camera with you.
57．According to Li Kunmei, what happens in your brain when you look for a color
A．The brain becomes more tired.
B．The brain stops working properly.
C．The brain starts to worry more.
D．The brain becomes active on attention.
58．What does the phrase “cleaning your mind” in Paragraph 3 mean
A．Washing your hair. B．Thinking about the past.
C．Giving your brain a short break. D．Remembering more things.
59．What does the student’s story tell us according to Paragraph 4
A．ColorWalk can help reduce stress.
B．Students should walk before exams.
C．Nothing is useful except bright colors.
D．Walking takes people too much time.
60．What is the writer’s purpose of writing the text
A．To introduce a popular social media topic.
B．To explain the science behind different colors.
C．To describe how to take photos of colorful things.
D．To suggest an easy activity that helps people relax.
The Maritime (海上的) Silk Road was an old sea route (航线). It connected China with many countries in Asia, Africa and Europe.
More than 2,000 years ago, Chinese traders started to sail from places such as Panyu, Xuwen and Hepu (in today’s Guangdong and Guangxi). They went to Southeast Asia and India. From then on, the sea route between the East and the West was connected.
In the Tang dynasty, the sea route grew fast. There was a famous sea route called “Guangzhou Tonghai Yidao”. It was about 14,000 kilometers long. It went through more than 100 countries and areas. At that time, it was the longest sea route in the world. Guangzhou became a busy trading city.
In the Song and Yuan dynasties, China had trade and communication with more than 140 countries and areas. Porcelain became the main product for export, so people also called this the “Maritime Ceramic Road”. Ships also carried silk, tea and spices (香料). The sea trade was very active.
In the Ming dynasty, Zheng He made seven great sea trips to Southeast Asia, India and Africa. But later, the government stopped most sea trade. In the Qing dynasty, only Guangzhou was open to foreign ships. The old sea road slowly became weak.
Today, this old sea road has come back to life. China has started the “21st Century Maritime Silk Road” as part of the Belt and Road Initiative (“一带一路”倡议). Our country thinks this road is very important. It helps countries along the route to trade, share cultures, and build a better future together. The Maritime Silk Road is not only history — it is also a bright bridge for tomorrow.
61．What can we infer (推断) according to Paragraph 3
A．Chinese traders had good ships and skills.
B．The sea route of China was very short.
C．Few Chinese traders used the sea route.
D．Foreigners didn’t have this kind of sea trade.
62．What happened to the sea route from the Tang to the Yuan dynasty
A．It became shorter in distance.
B．It connected fewer countries.
C．It grew busier and reached more places.
D．It stopped completely for some time.
63．The Qing dynasty allowed only Guangzhou to be open. This suggests that ________.
A．many Chinese ports (港口) were still busy
B．the sea trade of China was heavily limited
C．foreign ships could go to any port of China
D．the government of China encouraged more trade
64．What is the main idea of the text
A．The reasons why Guangzhou became a trade center.
B．The different Chinese products sold along the sea route.
C．The history and rebirth of the Maritime Silk Road.
D．The life of Zheng He and his seven ocean journeys.
65．What’s the best structure for the text
A． B． C． D．
阅读下面短文，从短文后所给的五个选项中选出能填入短文空白处的最佳选项，使短文通顺、连贯，意思完整。
Labor habits do not come naturally. They are built through repeated practice. When young people take part in daily housework, school cleaning, or community service, they gradually turn hard work into daily habits. 66 Here are some useful ways to develop good labor habits.
★Start small and be regular.
Choose one simple task, such as tidying your desk or watering plants. Do it every day at the same time. 67 After a few weeks, it will become a habit.
★ 68
Only when you spend time and energy on a task do you understand its true cost. If you have cleaned a whole classroom yourself, you will think twice before dropping paper on the floor. Experience is the best teacher.
★Think back on your work.
After finishing a task, take a short time to see the result. A tidy room, a clean kitchen, or a growing plant can give you a sense of achievement. 69
★Respect others’ labor.
Remember that every object around you—from your school desk to your meal—is the result of someone’s hard work. 70 By doing labor yourself, you learn to honor all kinds of work.
In short, labor habits grow from practice, and respect grows from experience.
A．Learn from doing.
B．This helps you connect effort with results.
C．But how can we build these habits step by step
D．Wasting or breaking things shows a shortage of respect.
E．Doing it for just five minutes is better than doing nothing.
六、补全对话
71．A: How are you
B:
七、情景运用
72．A: ________________________ Ningde Museum
B: Go along Jinma North Road, and it’s on your left.
73．A: _________ the jump rope
B: It’s mine.
74．A: ________________________________
B: I have a stomachache.
75．A: What’s your favorite Chinese traditional festival
B: ___________________________.
根据每小题所提供的图画情景和提示词，写出一个与图画情景相符的句子。
76．seem
______________________
77．fast, of the three
______________________
78．this time yesterday
______________________
79．since 2020
______________________
80． decide, buy
______________________
八、短文填空
阅读下面短文，根据语境或所给单词的提示，在每个空格内填入一个恰当的词，要求所填的词意义准确、形式正确，使短文意思完整，行文连贯。
Qingtuan is a special snack made from mugwort (艾草). Chinese people first 81 (begin) making it over 2,000 years ago. It is connected with an old festival honoring a wise ancient official.
In 82 (south) China, people have a tradition of eating qingtuan in early spring. This special spring food stands for local culture 83 becomes popular across the whole country. Its beauty lies in the nice color and rich fillings (馅). It has broken traditional 84 (limit) and keeps bringing new styles all the time. Different new flavors (味道) are 85 (develop) to satisfy young people’s tastes.
Roasted qingtuan is a popular modern kind. It makes the taste 86 (great) improved and keeps traditional culture. It perfectly shows the 87 (beauty) spring customs. The skill of making it is even protected 88 local heritage (遗产), showing ancient dietary wisdom.
In a word, when warm wind blows and green leaves turn fresh in spring, 89 lovely season always reminds us of traditional local snacks. We can hardly feel the true beauty of spring without 90 (enjoy) delicious qingtuan with family and friends. It has quietly become a symbol of spring and traditional folk culture in our daily life.
九、书面表达
91．当下，“好好爱自己”正成为一种理想的生活态度。近期，你校开展主题为“Love Myself, Grow Brightly”的英文征文活动。请你根据以下内容提示，写一篇英语短文投稿。词数80左右。
注意事项：
*必须包含所有提示信息，可适当发挥；开头和结尾已给出，不计入总词数;
*意思清楚，表达通顺，行文连贯，书写规范;
*请勿在文中使用真实的姓名、校名和地名。
Love Myself, Grow Brightly
Nowadays, loving ourselves has become an ideal attitude towards life.
In fact, nobody is perfect.
_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
I will cherish (珍惜) myself and move forward bravely. I am sure I will grow brightly in the future.
参考答案
题号 1 2 3 4 5 6 7 8 9 10
答案 B A C B C C C A A A
题号 11 12 13 14 15 21 22 23 24 25
答案 B A B B C A C C B A
题号 26 27 28 29 30 31 32 33 34 35
答案 B C A C B A B A B C
题号 36 37 38 39 40 41 42 43 44 45
答案 C A B A C A B C A B
题号 46 47 48 49 50 51 52 53 54 55
答案 D B A A C B A D C B
题号 56 57 58 59 60 61 62 63 64 65
答案 B D C A D A C B C D
题号 66 67 68 69 70
答案 C E A B D
1．B
【原文】What a sunny day!
2．A
【原文】My uncle is doing Baduanjin in the park now.
3．C
【原文】I usually pay with my phone in the supermarket.
4．B
【原文】It’s necessary to drink enough water every day.
5．C
【原文】Traditional Chinese paintings become more and more popular with young people.
6．C
【原文】M: Hello, Jenny.
W: Hello, Tommy! Glad to meet you.
M: Me too. What made you decide to move to London
W: I hope I can find a job there.
7．C
【原文】W: John, why were you late this morning
M: My friend Tony didn’t feel well. I sent him to the hospital.
8．A
【原文】W: I really enjoy pop music and light music. How about you
M: I also like pop music. But rock music is even more enjoyable to me.
9．A
【原文】W: Hurry up, Tom. The school bus is arriving.
M: Don’t worry, Mom. I still have ten minutes for a quick breakfast.
10．A 11．B
【原文】W: Hi, can I help you
M: Yes, I’m looking for history books about Chinese history.
W: They are on shelf C, next to the geography books.
M: I checked there, but I couldn’t find any.
W: Maybe they’re all borrowed. You can check on the computer.
M: Thanks!
W: You’re welcome.
12．A 13．B
【原文】W: Jason, is there something wrong You look sad.
M: I didn’t win the prize in the speech competition though I prepared for a whole month. Miss Wang also gave me advice. It’s bad luck!
W: You did your best. Miss Wang and our classmates will all be proud of you.
M: Thanks, Kate. I feel better now.
14．B 15．C
【原文】W: The weather this weekend is perfect for some outdoor activities.
M: Right. Mike asked if I wanted to go on a camping trip.
W: That’s fun. Will you go
M: I’m afraid not. I have to watch a movie with my granny at home on Saturday.
W: Do you have any plans for Sunday
M: My brother and I are going skating on Sunday morning. Will you join us
W: Good idea. It must be interesting.
16．5th 17．Exciting 18．shopping 19．drinks 20．create
【原文】
Good morning, everyone! A fantastic Movie Marathon Vacation is coming this summer, and we can’t wait to share this fun-filled film journey with you at Xinhua Theatre on Renmin Road. The event will run from July 5th to August 3rd. The first movie starts at 9:00 am on July 5th, and the last one begins at 4:00 pm on August 3rd. You can enjoy timeless classic favorites like The Dream Factory and exciting new films such as Pegasus here.
Be sure to keep your ticket, because you can exchange it for a free shopping bag at the theatre on August 4th as a special gift. You’re also welcome to bring your favorite snacks and drinks to enjoy during the movies—just remember to keep the theatre clean and tidy.
Gather your family and friends, lose yourselves in wonderful stories on the big screen, and create unforgettable summer memories together. We look forward to seeing you at Xinhua Theatre!
71．I’m fine, thanks./I’m fine, thank you./Fine, thanks.
72．Where is/Which is the way to/Can you tell me the way to/Can you tell me how I can get to/How can I get to
73．Whose is
74．What’s the matter with you/What’s wrong with you
75．The Spring Festival
76．She seems happy/excited./She seems to be happy/excited./It seems that she is happy/excited. 77．Tom runs (the) fastest of the three./Tom ran (the) fastest of the three. 78．She was writing a letter this time yesterday. 79．He has played chess since 2020. 80．She can’t decide which dress to buy./She can’t decide which dress she will buy.
81．began 82．southern/South 83．and 84．limits 85．developed 86．greatly 87．beautiful 88．as 89．the 90．enjoying
91．例文
Love Myself, Grow Brightly
Nowadays, loving ourselves has become an ideal attitude towards life.
In fact, nobody is perfect. I think I will accept my imperfect self first. When I make mistakes, I face them bravely and correct them. To make myself a better person, I try my best to improve myself. First, to stay healthy. I often do sports and eat healthy food. What’s more, when I feel down, I often watch movies with my best friends to keep in a good mood. Besides, I stick to learning so that I can master more knowledge and skills. So I read more every day.
I will cherish (珍惜) myself and move forward bravely. I am sure I will grow brightly in the future.

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