资源简介

(共44张PPT)
教材突破
选择性必修　第三册
Unit 2　Healthy lifestyle
基础知识 · 回顾
① in reward for＝as a reward for 作为(对……的)报酬/奖赏
② reward sb. with... 用……回报某人
reward sb. for (doing) sth. 因(做)某事奖赏某人
③ rewarding adj. 值得做的；有益的；报酬高的
④ award vt. 授予；奖励　n. 奖；奖金；奖品
award sb. sth.＝award sth. to sb. 授予/奖励某人某物
win/receive/get an award for sth. 因某事获奖
1
reward /r 'w d/ n. 回报；奖励；报酬　vt. 奖励；奖赏；给以报酬
核心词汇
[先讲解]
【写作金句】　Not only was the activity greatly praised but it also raised our awareness of environmental protection. What a rewarding day! 这次活动不仅受到了极大的好评，也提高了我们的环保意识。多么有收获的一天啊！(投稿)
① rely on 依赖；依靠；信赖
rely on sb. to do sth. 指望某人做某事
rely on it that... 相信……；指望……
② reliable adj. 可信赖的
reliable quality/service 可行的质量/服务
2
rely /r 'la / vi. 依赖；依靠；信赖
【写作金句】　[译林选必四U1P14]Responsibility is an important character trait to have if one wants to be seen as a reliable and trustworthy person. 如果一个人想被视为可靠和值得信赖，责任感是一个需要具备的重要性格特征。(人际关系)
【特别提醒】
① 表示“依靠”的短语还有：depend on、count on、be dependent on等。
② 在rely on it that...结构中，it作形式宾语，指代that引导的宾语从句。此类动词(短语)还有：love、like、appreciate、hate、depend on、see to等。
① decide to do sth. 决定做某事
It is decided that... 已经决定……[从句谓语动词常用“(should＋)动词原形”]
② decision n. 决定；抉择；决断(力)
make a decision 作出决定
come to/arrive at/reach a decision 达成一项决议
3
decide on 决定；选定
【写作金句】　My brother can devote himself to whatever he decided on, full of enthusiasm and confidence. 我哥哥可以全身心地投入到他决定的任何事情上，充满了热情和信心。(推荐信)
make up one's mind to do sth.下定决心做某事
change one's mind 改变主意
bear/keep...in mind 将……记在心中
come/spring to mind 突然记起(或想到)
4
make up one's mind 下定决心
【写作金句】　Once he has made up his mind, nothing can make him change his mind. 一旦他下定决心，什么都不能让他改变主意。
【特别提醒】　make up one's mind中的名词mind有数的变化，根据one's 的单复数来确定mind的单复数。
① disturb sb. 打扰某人；使某人不安
It disturbs sb. to do sth. 做某事使某人感到不安
② disturbed adj. 心神不安的；烦恼的
③ disturbing adj. 引起烦恼的；令人不安的
④ disturbance n. (受)打扰；动乱，骚乱；紊乱
5
disturb /d 'st b/ vt. 打扰；搅乱；使烦恼
【写作金句】　To become a smart online learner, you need to make sure you concentrate on your study without being disturbed. 要成为一名明智的在线学习者，你需要确保集中精力在学习上，不受干扰。(建议信)
① refresh one's memory 使某人重新想起
refresh oneself 使振作起来，使恢复精力；使凉爽
② refreshing adj. 使人精力充沛的；令人耳目一新的
③ refreshed adj. 清爽的；精神振作的
get refreshed 重新焕发活力
make sb. feel refreshed 使某人精神焕发
6
refresh /r 'fre / vt. 使恢复精力；使凉爽；刷新
【写作金句】[译林选必四U4P45]This is not to suggest that there is no need for you to study in school but to acknowledge that refreshing your knowledge through lifelong learning is both essential and beneficial. 这并不是说你不需要在学校里学习，而是要承认，通过终身学习来更新你的知识是必不可少的，也是有益的。(建议信)
核心词汇
[再练习]
考点1　reward的相关用法
① 用reward/award的正确形式填空
After ___________________ the first prize, he expressed that he would continue to __________ the people and the society with his hard work.
② The students have been working hard on their lessons and their efforts will _______________(reward) with success in the end.
③ [北师选必三U7P25]Jobs change at an amazing pace these days, and if we can keep up, we can have really exciting and _____________ (reward) future careers.
④ [写作迁移]汤姆的好心没有得到任何回报，这使他非常伤心。
______________________________________________________________, which made him very sad.
being awarded
reward
be rewarded
rewarding
Tom got nothing in reward for/as a reward for his kindness
考点2　rely的相关用法
① Don't rely on me _________(see) you off this afternoon because I will be occupied otherwise.
② Currently, investors do not always have access to ____________(rely) information when they need it.
③ Nowadays parents have done everything for their children, which makes the children rely ______ their parents heavily.
④ [写作迁移]当面临困难时，你最好不要总是指望别人会帮助你。
When facing difficulties, you had better not always __________________________ ____________.
to see
reliable
on
rely on it that others will help you out
考点3　decide的相关用法
① First, we decided _________(buy) the resources. But more importantly, we made a commitment to grow together as a couple.
② At first, I thought I knew everything and could make a ____________(decide) by myself.
③ —How do you find Qingdao, Mary
—It's a beautiful seaside city. I have decided ______ it for my next holiday.
to buy
decision
on
考点4　make up one's mind及其拓展短语的相关用法
① [写作迁移]你们决定好到哪里去度蜜月了吗？
Have you __________________________________ for your honeymoon
② [写作迁移]记住，朋友应该仔细选择，关系应该谨慎发展。
______________________ that friends should be carefully chosen and relationships carefully developed.
made up your minds where to go
Keep/Bear in mind
考点5　disturb的相关用法
① [人教选必四U1P2]Now she was being looked after by a robot that looked so human, and it was ______________(disturb)．
② My grandmother is _____________(disturb) by the loss of hearing.
③ The building work is creating constant noise, dust and _______________(disturb).
④ [写作迁移]让我心烦的是外面的吵闹声扰乱了我的思绪。
What made me annoyed was ____________________________________________.
disturbing
disturbed
disturbance
that the noise outside disturbed my mind
考点6　refresh的相关用法
① [人教选必三U2P20]I get _____________(refresh) through climbing, spend more time with my dad, and get to meet new friends.
② Herbs have been used for centuries to make ______________(refresh) drinks.
③ [写作迁移]经常打篮球不仅能强身健体，还能使我们感到精神焕发。
Playing basketball regularly not only builds up our body _______________________ _______________.
refreshed
refreshing
but also makes us feel refreshed
1
physical /'f z kl/ adj. 身体的；客观存在的；物理学的
一词多义
【对点微练】　赏句猜义
① [外研选必三U1P4]I realised that my health, mental and physical, is the most important thing.__________
② It is a physical impossibility to be in two places at once. ______________
③ He will receive physical therapy on his damaged left knee. ____________
身体的
客观存在的
物理学的
2
dominate /'d m ne t/ vt. & vi. 支配，控制；占有优势　vt. 在……中具有最重要(或明显)的特色；俯视
【对点微练】　赏句猜义
① The train crash dominated the news today.
__________________________________________
② It's one of the tallest buildings in this area, and it really dominates the whole city.
______________
③ Eventually I got annoyed because my father always wanted to dominate everything in my life. ____________________
④ Real Madrid dominated the first half of the match. __________________
vt. 在……中具有最重要(或明显)的特色
vt. 俯视
vt. 支配，控制
vt. 占有优势
3
dynamic /da 'n m k/ adj. 充满活力的，精力充沛的；动态的，发展变化的　n. 动力
【对点微练】　赏句猜义
① The dynamic adjustment to low oil prices may, however, be different this time around. _____________________________
② [外研必修二U3P46] I really envied the other club members, who were so confident and dynamic on the ice. _________________________________
③ The seminar focused on the dynamic of urban development and how it affects local communities across the country. _____________
adj. 动态的，发展变化的
adj. 充满活力的，精力充沛的
n. 动力
4
absorb / b's b/ vt. 理解，掌握；吸收；吸引全部注意力，使全神贯注；耗费，耗去(大量金钱、时间等)；使并入，吞并
【对点微练】　赏句猜义
① Plants absorb carbon dioxide from the air. ________
② I haven't had time to absorb everything he said in fact. ______________
③ [人教选必三U2P20]I got so absorbed that I played the games day and night.
______________________________
④ Defense spending absorbs almost 30% of the country's wealth.
________________________________
⑤ Most little shops have been absorbed into big businesses. ________________
吸收
理解，掌握
吸引全部注意力，使全神贯注
耗费，耗去(大量金钱、时间等)
使并入，吞并
① 动词不定式在句中作主语时，谓语动词用单数形式。
② 如果作主语的动词不定式过长，常用it作形式主语，放在句首，把真正的主语动词不定式置于句尾，以避免头重脚轻。
③ 动词不定式通常有逻辑主语，一般用for/of短语来表示，即for/of sb. to do sth.，其中sb.就是动词不定式的逻辑主语。
动词不定式作主语
重难句式
【课本原句】To prevent harmful habits like these from dominating a teenager's life is essential. 防止此类有害习惯主宰青少年的生活是至关重要的。
【写作迁移】 　完成句子
① 10个月内建成那座楼将是一大挑战。
__________________________________________ will be a challenge.
② 我们把会议推到下周，这是不明智的。
___________________________________ the meeting till next week.
To complete the building in ten months
It is not wise of us to put off
写作能力 · 提升
素材积累
应 用 文 话题：健康的生活方式
【好词记忆】
1. work out 锻炼　　　　　　　　　　　　　　　
2. keep a balanced diet 保持均衡饮食
3. go on a diet 节食　　　　　
4. keep fit 保持健康
5. get into shape 强身健体；塑形　
6. put on/gain weight 体重增加
应 用 文 7. lose weight 减肥　　
8. keep slim 保持苗条
9. be out of shape 身体状态欠佳　
10. stay away from junk food 远离垃圾食品
应 用 文 【好句背诵】
1. 强调句型
Many people believe that it is skipping meals that can help them lose weight.
许多人认为不吃饭有助于减肥。
2. “only＋状语从句”放在句首时，句子需倒装
Only when we feel physically and emotionally strong can this inner wellness allow us to share optimism.只有当我们在身体和情绪上都强健时，这种内在的健康状态才能让我们传递乐观。
3. make it possible (for sb.) to do sth. 使某人可能做某事(it作形式宾语)
Feeling good makes it possible for us to spread optimism and happiness to others by improving our confidence and self-esteem.
感觉良好使我们能够通过提升自信和自尊来把乐观和快乐传递给他人。
读 后 续 写 【心理描写：孤独与疏离】
1. feel lonely and isolated 感到孤独又孤立　　　　　
2. suffer from social alienation 遭受社交疏离
3. be cut off from the world 与世界隔绝
4. feel disconnected from others 感觉与他人脱节　
5. experience emotional isolation 经历情感孤立
6. feel left out 感到被遗弃　
7. feel like an outsider 感觉自己像个局外人
8. lead a lonely life 过着孤独的生活　
9. feel lost in the crowd 在人群中感到迷茫孤独
10. suffer from loneliness 饱受孤独之苦
实战演练
应用文(演讲稿：健康的生活方式)
Good morning, everyone!
Today I want to talk about true wellness—a combination of physical health and a positive mindset.
1. __________________________________________________________________ (许多人认为不吃饭有助于减肥(强调句型)), but research shows this habit weakens one physically and mentally. A more effective strategy involves reducing calories while maintaining balanced nutrition. Regular activities like jogging, swimming, or gym workouts significantly boost energy levels. Additionally, 2. ________________________ _____________________________________________________(采用早睡的作息时间有助于实现可持续的体重控制).
Many people believe that it is skipping meals that can help them lose weight
adopting early sleep
schedules contributes to sustainable weight control
Health extends beyond physical appearance. Treating our bodies with kindness builds essential self-confidence. 3. _________________________________________________ ________________________________________________________(只有当我们在身体和情绪上都强健时，这种内在的健康状态才能让我们传递乐观). Such positive energy represents life's authentic beauty.
So, start today. Small steps, big changes！
Only when we feel physically and emotionally strong
can this inner wellness allow us to share optimism
读后续写(心理描写：孤独与疏离)
4. 自从最好的朋友搬去另一个城市后，她常常坐在教室里那张空课桌旁，望着窗外，感到孤独又孤立，像一叶漂泊的小舟。
After her best friend moved to another city, she often sat by the empty desk in the classroom, staring out of the window and _______________________________________ _______________________.
5. 每当同学们兴奋地谈论着他们喜爱的网游和流行歌手时，她只能安静地坐在旁边，像在异国他乡的陌生人一样，感觉与他人脱节。
Every time her classmates talked excitedly about their favourite online games and pop stars, she could only sit quietly beside them, _________________________________ __________________________________.
feeling lonely and isolated like a small boat drifting at sea
feeling disconnected from others like a stranger in a foreign land
6. 当她走进教室，看到大家三五成群地聊周末计划时，她只能默默站在门口，感觉自己像个局外人，无法融入他们的愉快交谈。
When she walked into the classroom and saw everyone chatting in small groups about their weekend plans, she stood silently by the door, __________________________ unable to join their lively conversation.
feeling like an outsider
必备知识 · 过关
Ⅰ. 英汉互译(每空1分，共16分)
1. ____________ n. 滑板
2. ________ v. 删去；删除
3. ___________ n. 香烟；卷烟
4. _________ n. 烟草；烟叶
5. _______ n. & v. 滥用；虐待
6. ______ n. 药丸；药片
7. _______ v. & n. 剃(须发)；刮脸
8. _______ n. 胡须；络腮胡子
skateboard
delete
cigarette
tobacco
abuse　
pill
shave
beard
9. ______ n. 毒品；药物
10. ______ v. 跳过；不参加；跳绳
11. _____ n. 流感
12. _________ n. 牙科医生
13. _________ adj. 充满活力的；动态的
14. _________ adj. 每月一次的
15. _____ n. 坚果
16. bowling n. ______________
drug
skip
flu
dentist
dynamic
monthly
nut
保龄球运动
Ⅱ. 词汇拓展(每空1分，共26分)
1. dominate v. 支配；控制→_____________ n. 统治；控制→____________ adj. 占主导地位的，优势的
2. pessimistic adj. 悲观的；悲观主义的→____________________ adv. 悲观地→____________ n. 悲观主义者→____________ n. 悲观主义
3. compose v. 组成；作曲→_____________ n. 组成；作曲；作文→___________ n. 作曲家
4. __________ adj. 身体的；物理学的→physics n. 物理学
5. repeat v. 重复→____________ n. 重复
domination
dominant
pessimistically
pessimist
pessimism
composition
composer
physical
repetition
6. psychology n. 心理学→_______________ adj. 心理的→______________ n. 心理学家
7. reward n. 回报；奖励；报酬→___________ adj. 有益的；报酬高的
8. examine v. (仔细)检查→_____________ n. 检查；考查
9. surgeon n. 外科医生→_________ n. 外科手术；外科学
10. ____________ n. 解放；摆脱→liberate v. 解放；使自由→___________ adj. 解放的
11. disturb v. 打扰；使烦恼→____________ adj. 令人不安的→___________ adj. 烦恼的；心神不安的
psychological
psychologist
rewarding
examination
surgery
liberation
liberated
disturbing
disturbed
12. __________ n. 专科医生；专家→special adj. 特别的；特有的→__________ v. 专门研究(或从事)；专攻
13. ____________ n. 顾问；高级顾问医师→consult v. 咨询；请教
14. ________ adj. 含糖的；甜的→sugar n. 糖
15. refresh v. 使恢复精力→___________ adj. 使人精力充沛的→____________ n. 焕发精神；恢复活力
16. alcohol n. 酒；酒精→___________ adj. 酒精的；含酒精的
17. rely v. 依赖；依靠→__________ adj. 可信赖的；可依靠的
specialist
specialize
consultant
sugary
refreshing
refreshment
alcoholic
reliable
Ⅲ. 重难短语(每空2分，共30分)
1. _____________________________ 养成健康的生活方式
2. ___________________ 改变不良习惯
3. ________________ 回答；答复
4. _________ 依赖；依靠；信赖
5. _______________ 立即；马上
6. ___________ 决定；选定
7. ____________________ 下定决心
8. ________________ 由……组成(或构成)的
develop a healthy lifestyle
change bad habits
in response to
rely on　
straight away
decide on
make up one's mind
be composed of
9. ___________ 剃掉；刮去
10. ____________ 以……开始
11. ______________________________ 身心健康问题
12. _______________ 作出选择
13. ______________ 焦虑不安；心力交瘁
14. __________ 筋疲力尽的；疲惫的
15. __________________ 尝试新的方法
shave off
begin with
physical and mental problems
make a choice
stressed out
worn out
try out new ways
Ⅳ. 单词拼写(每题1分，共8分)
1. [译林选必一U1P6]To eat out was also a social activity, allowing me to ________ (提高，增强) the relationship with my friends.
2. [外研选必二U3P44]Users of emojis say that they ____________(促进，使便利) the way in which we communicate and express ourselves.
3. [北师选必一U2P44]I discovered that I had a strong will, and more ___________ (自制力) than I had expected.
4. [译林选必四U4P54]The next day I felt _______(头晕目眩的) and started coughing and sneezing.
enhance
facilitate
discipline
dizzy
5. [北师选必三U7P15]Keep doing this, and you can become an expert or a ____________(专家) in something one day.
6. [北师选必二U4P22]The reasons for the success and popularity of British ________(喜剧) in particular, are interesting to explore.
7. [译林必修二U2P16]Working out can help you reduce stress and get over __________(消极的) feelings.
8. [北师选必四U11P40]In my opinion, we should go further and ban advertisements for any unhealthy products such as _________(酒) and fried food.
specialist
comedy
negative
alcohol
Ⅴ. 单句语法填空(每题1分，共8分)
1. [外研选必三U5P68]At night, the heat __________(absorb) by the wall during the day warms the cool air, creating a comfortable temperature inside.
2. [译林选必四U3P39]Get a good night's rest so that you feel and look __________ (refresh)．
3. [译林选必二U4P53]Surgeons are already using robotic technology with VR to perform complex _________(surgeon)．
4. [北师选必一U1P15]The _____________(stimulate) is in chasing after the next song rather than truly enjoying it.
absorbed
refreshed
surgery
stimulation
5. [人教选必四U1P10]City people are experiencing increasing _______________ (psychology) pressure as a result of a faster pace of life and rising competition.
6. [译林选必一U3P31]Everyday subject matter was the main focus of their works, as opposed to the history paintings that had traditionally __________(dominate) European art.
7. [北师选必二U6P52]There are many times I have been ___________(pessimism) or even disappointed by a film of a book I love.
8. [译林选必四U4P45]This may seem difficult at first, but when you finally make your great discovery, your efforts will _____________(reward)．
psychological
dominated
pessimistic
be rewarded
Ⅵ. 高级句式表达(每题3分，共12分)
1. 如果可能的话，他会帮你摆脱困境。(状语从句的省略)
_______________, he will help you out of the difficulty.
2. 正如孔子教导我们的那样，“君子重义轻利。” (as引导定语从句)
__________________________, “A person of virtue places justice above all else.”
3. 我们的街道一下雨就淹水。(whenever引导状语从句)　
Our street floods _____________________.
4. 你可以来这里在山上散步，也可以沐浴在温暖的阳光下。(either...or...)
You can come here _____________________________________________________ _________________.
If possible
As Confucius taught us
whenever it rains
either to walk in the mountains or be bathed in the warm sunshine

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