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2025-2026学年七年级下学期阶段检测英语试题
一、选词填空
阅读下面短文，从方框内A-E选项选出最佳选项填入空白。
A. isn’t good for B. in different ways C. too much D. many health problems E. a strong taste
There are many different kinds of sugar (糖), and we use them ____1____. We can often see white sugar in our lives. We can put it in our tea or coffee. Brown sugar has ____2____. People often use it to make cakes.
Is sugar good or bad It’s difficult to say. In some traditional (传统的) ways, sugar is useful for our bodies and makes us strong. But eating too much sugar ____3____ our teeth (牙齿). It can hurt our teeth and make us fat. Being fat can bring us ____4____. So if you like sugar, it’s important to eat it in a right way. Don’t eat ____5____. A little sugar is fine. You should eat lots of healthy food like fruit and vegetables, take lots of exercise and make your teeth clean every day!
二、完形填空
阅读短文，从A、B、C、D四个选项中选出最佳答案。
A balanced diet is really important for our health. It gives us energy, helps us grow, and keeps our body working well. ____6____ can we keep a balanced diet Here’re some ways.
First, we need to eat the right food from ____7____ food groups. Half of our plate should have ____8____ and vegetables. Apples, bananas and carrots are great ____9____. Another quarter (四分之一) should be whole grains (谷物) like whole-wheat (全麦) bread. These ____10____ us energy. The last quarter should be protein (蛋白质). We can get protein from chicken, fish, beans, or eggs. Protein helps our muscles (肌肉) ____11____ and stay strong. It’s also ____12____ to watch how much we eat. Even healthy food can be bad if we eat too much. Smaller meals, but more often, can be better. Finally, ____13____ to have little fast food and soft drinks. They usually ____14____ a lot of sugar and bad fats (脂肪).
By following these suggestions, we can ____15____ a balanced diet and be healthier.
6. A．Why B．How C．What D．When
7. A．different B．same C．beautiful D．delicious
8. A．meals B．fruits C．menu D．salt
9. A．hobbies B．choices C．scores D．tastes
10. A．finish B．continue C．give D．fight
11. A．use B．sound C．see D．grow
12. A．easy B．important C．hard D．confident
13. A．stop B．forget C．try D．lead
14. A．have B．touch C．send D．believe
15. A．kept B．keep C．to keep D．keeping
三、阅读理解
A
2nd SCHOOL SPORTS MEETING-2026
For students of Grade 7-9
May 27th & 28th, 2026
To learn more, please send an email (电子邮件) to tioonngf@. The office workers can answer the emails from 9:00 am to 4:00 pm from Monday to Friday.
Games Day&Time First prize (一等奖) Second prize
Volleyball (Boys &Girls) 27th 9:00am-12:00pm $1,000+trophy (奖杯) $500 + trophy
Football (Boys) 27th 2:00pm-5:00pm $1,200+trophy $600 + trophy
Tennis (Girls) 28th 8:00am-10:00am $800+trophy $400 + trophy
Running (Boys&Girls) 28th 3:00pm-6:00 pm $600+trophy $300 + trophy
16. The school sports meeting in 2026 is for ________.
A．students of Grade 1-6 B．students of Grade 7-9
C．only teachers D．only parents
17. When don’t the office workers answer the emails
A．At 2:00pm, Tuesday. B．At 9:30am, Wednesday.
C．At 3:30pm, Friday. D．At 10:00pm, Saturday.
18. Which game is only for boys
A．Running. B．Volleyball. C．Football. D．Tennis.
19. If John comes first in running, he can get ________.
A．$1200 B．$800 C．$1000 D．$600
20. Where can we read the passage
A．In a history book. B．In a science book.
C．On a school notice. D．In a story book.
B
Li Hua
I’m in our community sports center. Students in the center are 6 to 12 years old. I go to the center every Sunday. I like playing basketball best and I practice it very hard. I want to be an Olympic player when I grow up.
Alex
Some of my friends don’t think running is interesting, but I like it very much. I can run very fast and I run every morning. Running is a good way to keep fit and it doesn’t cost much money. Let’s run together!
Frank
I love playing basketball. I play it with my classmates on Saturday mornings. I watch basketball games on TV with my brother at 7:00 every Saturday evening. My sister Lisa doesn’t like watching them. She prefers (更喜欢) tennis.
Sarah
Table tennis is my favourite sport. I often play table tennis after school, but I’m not good at it. These days I’m practicing playing it because I’m going to take part in the sports meeting. I hope I can do well in the table tennis game.
21. How old may Li Hua be
A．Five. B．Twelve. C．Fourteen. D．Sixteen.
22. What do some of Alex’s friends think of running
A．It’s good for health. B．It’s easy to do. C．It costs much money. D．It’s a little boring.
23. How many children are there in Frank’s family
A．One. B．Two. C．Three. D．Four.
24. Which of the following is NOT true according to the text
A．Li Hua goes to the sports center once a week.
B．Alex does some running every morning.
C．Students can run freely in hallways.
D．Sarah walks home after school every day.
25. What can we learn from the passage
A．Sally dislikes all school rules.
B．Students can run freely in hallways.
C．Frank has a brother and a sister.
D．Sarah is good at table tennis.
C
Last Sunday morning, I went to the park near my home. I wanted to read a book there and enjoy the quiet time. On my way, I saw an old grandma sitting on a bench (长凳). She looked sad and her hands held a heavy bag of fruit. I walked to her and said, “Grandma, can I help you ” She looked up at me with a big surprise on her face and said “Yes, thank you, dear.”
Her home was just a small house next to the park. I carried the bag for her and walked with her. She told me she lived alone (独自), and her children worked in another city. When we got to her home, she gave me a cup of warm water and a sweet cake. We sat together and talked. She told me many interesting stories about her young days, and I listened carefully.
Before I left, the grandma held my hand and smiled. Her smile was so warm. That small kind act made her happy, and it also made me feel great. I kept going over the warm moment in my mind all day. To my surprise, a little help could bring so much happiness.
Some people think happiness comes from money or nice things, but I know the real key to happiness is different. This experience touched me greatly. Happiness springs from doing good and helping others. A life with love and kindness is a life full of happiness. When we give a hand to people in need, we can find our own happy place too.
26. Where did the writer meet the old grandma
A．In the park. B．On the way to the park.
C．At the grandma’s home. D．Next to his home.
27. Why did the grandma look sad
A．She lost her fruit. B．She had no home to live in.
C．She lived alone and carried a heavy bag. D．She couldn’t find her children.
28. What did the writer and the grandma do at her home
A．They read books together.
B．They made cakes and drank water.
C．They talked and the writer listened to her stories.
D．They walked around the small house.
29. What does the underlined phrase “give a hand” mean
A．挥手 B．帮忙 C．牵手 D．放手
30. What is the key to happiness in the writer’s opinion
A．Money and nice things.
B．Spending time in the park.
C．Doing good and helping others.
D．Staying with family members.
D
Do you want to take a trip to Sichuan If you do, when you get there, you need to try a famous dish — hot pot. Hot pot is very popular in Sichuan. And it’s one of the most famous dishes in China. Hot pot is popular with people all year round. Why is hot pot so popular
First, eating hot pot is very healthy. People can enjoy all kinds of foods. From vegetables to meat, from noodles to seafood, people can put different foods into the broth (肉汤) to cook.
Second, eating hot pot is an enjoyment for people’s taste buds (味蕾).
Third, eating hot pot is usually an important social event (社交活动) for many Chinese people. Some often enjoy hot pot with friends, while others have it at family dinners.
As a popular saying goes, “There’s nothing to worry about after having hot pot. If you are still worried, then go for it twice (两次).” Do you like eating hot pot Have you had it If not, you can have a try. It’s great!
31. When is hot pot popular
A．In January. B．In August. C．In December. D．All year round.
32. What is the main idea of Paragraph 2
A．Eating hot pot is healthy.
B．Eating hot pot is fun.
C．The taste of hot pot is good.
D．Hot pot is popular with families.
33. What does the underlined word “go for it” mean in Paragraph 5
A．eat it B．give it up C．look for it D．forget it
34. What can we know from the passage
A．Hot pot is only popular in Sichuan.
B．Many Chinese people eat hot pot with friends.
C．People can’t eat vegetables in hot pot.
D．You can’t eat hot pot when you feel worried.
35. Which of the following can show the structure (结构) of the passage
A．①//②③④⑤ B．①//②③//④⑤ C．①②//③④//⑤ D．①②③④//⑤
四、补全对话（六选五，多余一项）
根据对话情景，选出最佳句子填空，填序号。
A: Hey, Zhang Ming. ____36____
B: I ride my bike.
A: ____37____
B: About twenty minutes.
A: ____38____
B: No, we must wear school uniforms every school day.
A: ____39____
B: We can’t run in hallways, can’t eat in class and can’t be late for school.
A: Sounds strict. ____40____
B: Because it’s raining outside now.
A: Oh, I see. Let’s go to school by bus together.
A．How do you usually go to school
B．What are your school rules
C．How long does it take you
D．Can you wear your own clothes at school
E．Why can’t you ride bikes today
F．Where is your school
36____ 37____ 38____ 39____ 40____
五、单词拼写（根据汉语提示写单词）
41. There are many books, but ________ (全无) of them is useful to me.
42. Alice always ________ (想要知道) about the secrets of the forest.
43. I know it’s a good ________ (机会) for me.
44. ________ (终于), they scored three goals in the last three minutes.
45. In this village, there is a ________ (平坦的) road.
六、短文填空（选词填空，词变形式）
carefully something others exciting talk also see help himself however
Tom was a happy boy. He liked to ____46____ about fun things. But he didn’t help others often. When he took a trip in a town, he ____47____ a little bird. It fell down from a tree. Tom felt sorry for the bird and decided ____48____ it. He picked up the bird ____49____ and put it on a chair. He ____50____ spent some time playing with it. At that moment, Tom felt very happy because he knew helping others made him feel good. Tom thought, “It’s ____51____ to do good. It’s time to think about how to make everyone happy.”
So, he wanted to do ____52____ nice to help others every day. He not only wanted to make others happy, but also wanted to make ____53____ happy. ____54____, it was not easy to do that.
From then on, Tom tried to make his friends or family’s day bright. He knew that happiness springs from something that we could share with others. By making ____55____ smile, Tom also smiled more.
46____ 47____ 48____ 49____ 50____ 51____ 52____ 53____ 54____ 55____
七、短文改错（每行一处错误，划出并改正）
Either tea nor coffee is the only national drink of China. But people 56
drink tea every day. And China people think tea is a kind of tasty 57
drink.In the United States, people too drink tea. Sweet tea is popular 58
in America. It is made with black tea, sugar and ice.Many year ago, 59
only rich people drink it because black tea and sugar cost 60
a lot of money. But now, anyone’s can drink it. In the UK, 61
people like put milk in their tea. The milk gives it a very 62
nice taste. They usual drink it in the afternoon— it is called“tea time”. They like
to eat biscuits (饼干) and another snacks while they are 63
drinking them tea. During tea time, people take a break from work 64
and feel relaxing. They really enjoy the tea time. 65
八、任务型阅读（简答，按词数要求）
Tom is like any other teenager (青少年). He goes to school, does his homework, meets his friends and enjoys doing sports. But between 5:30 and 6:30 in the afternoon from Monday to Friday, Tom does something different. He cooks dinner for all the family: his mum, dad, younger brother Joe and elder sister Emma.
“I think it’s important for teenagers to learn how to cook. Maths and English are important, but they also need other skills (技能) to help them in today’s world. First, I taught Tom how to cook simple meals like eggs and noodles. Then he started using recipes in my cookbooks. Yesterday he cooked vegetable soup. It was very good!” Tom’s mum says.
“I love cooking and I think I’m really good at it. None of my friends cook. I don’t know why. It’s great fun!” Tom says.
Nowadays, Tom can help out at home, so his mum is very happy.
66. What time does Tom cook dinner from Monday to Friday (不超过7词)
________________________________________
67. How many people are there in Tom’s family (1词)
________________________________________
68. Who taught Tom to cook simple meals (不超过2词)
________________________________________
69. What did Tom cook yesterday (不超过2词)
________________________________________
70. Are Tom’s parents happy with his cooking Why or why not (不超过20词)
________________________________________
九、书面表达
71. 学校正在开展“我运动，我健康”主题周活动，校英语报征文题目My Favorite Sport。
要点：
1. 最爱运动：乒乓球；
2. 理由：保持健康，收获快乐；
3. 频率：每周和朋友一起打；
4. 好处：护眼，交到好友；
5. 号召：大家多运动。
要求：60词左右，无真实校名姓名。
My Favorite Sport
______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
参考答案
一、选词填空
1.B 2.E 3.A 4.D 5.C
二、完形填空
6.B 7.A 8.B 9.B 10.C 11.D 12.B 13.C 14.A 15.B
三、阅读理解
A：16.B 17.D 18.C 19.D 20.C
B：21.B 22.D 23.C 24.D 25.C
C：26.B 27.C 28.C 29.B 30.C
D：31.D 32.A 33.A 34.B 35.A
四、补全对话
36.A 37.C 38.D 39.B 40.E
五、单词拼写
41.none 42.wonders 43.chance 44.Finally 45.flat
六、短文填空
46.talk 47.saw 48.to help 49.carefully 50.also
51.exciting 52.something 53.himself 54.However 55.others
七、短文改错
56.Either → Neither
57.China → Chinese
58.too → also
59.year → years
60.drink → drank
61.anyone’s → anyone
62.put → putting / to put
63.another → other
64.them → their
65.relaxing → relaxed
八、任务型阅读
66.Between 5:30 and 6:30 p.m.
67.Five
68.His mum
69.Vegetable soup
70.Yes, they are. Tom can cook well and help with housework.
九、书面表达范文
My Favorite Sport
My favorite sport is table tennis. It keeps me healthy and brings me lots of fun.
I play it with my friends every week. It is good for my eyes and I make many good friends while playing.
Sports are important for everyone. I hope all of us can take part in sports and keep healthy.

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