江苏省南通市通州区实验中学2025-2026学年高一下学期期末考前适应性训练英语试题(PDF版,含答案)

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江苏省南通市通州区实验中学2025-2026学年高一下学期期末考前适应性训练英语试题(PDF版,含答案)

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实验中学高中部 2025 级高一(下)期末考前适应性训练
英语试卷 2026 年 6 月
时间:120分钟 分值:150分
第一部分 听力(共两节,满分 30 分)
1. How will the weather probably be this Saturday
A. Sunny. B. Rainy. C. Windy.
2. What are the speakers talking about
A. A dog. B. A film. C. A book.
3. Where is Lisa going tonight
A. To the concert. B. To the airport. C. To the restaurant.
4. When will the flight arrive
A. At 5:00 p.m. B. At 5:35 p.m. C. At 5:45 p.m.
5. What is Sarah now
A. She is a doctor. B. She is a driver. C. She is a teacher.
第二节(共 15小题;每小题 1.5分,满分 22.5分)
6. Why does the woman plan to go to the pet shelter
A. To buy a pet. B. To feed a pet. C. To adopt a pet.
7. What did Lisa do yesterday
A. She celebrated her birthday. B. She showed her favorite dog. C. She looked after a little rabbit.
听下面一段对话,回答以下小题。
8. What is the man’s favourite sport
A. Swimming. B. Volleyball. C. Table tennis.
9. What does the man say about the woman
A. She is good at volleyball. B. She needs to practice more. C. She likes playing basketball.
10. What will the woman do next
A. Go to the sports center. B. Join the basketball team. C. Watch a volleyball game.
听下面一段对话,回答以下小题。
11. How does Jack feel at first
A. Upset. B. Worried. C. Confident.
12. What’s the woman’s advice on improving spoken English
A. To watch videos. B. To speak out loud. C. To enjoy English songs.
13. What’s the relationship between the two speakers
A. Mother and son. B. Brother and sister. C. Teacher and student.
听下面一段对话,回答以下小题。
14. What did Emma do during her trip in Lijiang
A. She attended a music festival.
B. She taught Dongba characters.
C. She joined a traditional dance.
15. What did Emma think of the Naxi people
A. Nice. B. Special. C. Helpful.
16. What gift did Tom buy
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A. A notebook. B. A bronze bell. C. A beautiful scarf.
听下面一段独白,回答以下小题。
17. Why does the speaker call Peter
A. To ask for help. B. To tell him an event. C. To invite him to a party.
18. What does the speaker plan to do after snacks
A. Enjoy TV series. B. Play board games. C. Chat about movies.
19. What will Jenny do if Peter can’t find the address
A. Guide him over the phone.
B. Meet him at a nearby landmark.
C. Send him a map showing the address.
20. What does the speaker ask Peter to tell her
A. His arrival time. B. His travel plan. C. His snack choice.
第二部分 阅读(共两节,满分 50 分)
第一节(共 15 小题;每小题 2.5 分,满分 37.5 分)
A
Want to read a perfect children’s book Explore some recommendations from trusted critics.
My Brother Is Away (Sara Greenwood, illustrated by Luisa Uribe)
It’s never easy to explain that a family member is kept in prison, and it can be especially hard
for children. This touching book draws on the author’s own childhood to tell the story of a young
girl whose brother is in prison. What does she say to her friends who have seen him on the news
And will he still love her A gentle and hopeful story for kids about very adult situations and
complex feelings. (For ages 5 to 8)
Eyes that Kiss in the Corners (Joanna Ho, illustrated by Dung Ho)
This book is brilliantly written because it focuses both on how the characters’ eyes look and
on how they see. Focusing on a young girl who takes pride in her “eyes that kiss in the corner and
glow like warm tea”, Joanna Ho’s lyrical intergenerational story combines with Dung Ho’s warm
and often magical imagery to bring us a celebration on how we see the world — and how we see
ourselves. (For ages 4 to 8)
Rez Dogs (Joseph Bruchac)
When COVID-19 hits, Malian is visiting her grandparents. It is in Malian’s grandparents’
stories that she learns how the people of her native community have always taken care of one
another. Written in poetry, this book shows us the pandemic through a child’s eyes and helps
remind us that responsibility and caring for one another is something we all can do. (For ages 8 to
12)
Listen to the Language of the Trees (Tera Kelly, illustrated by Marie Hermansson)
If you know about the “Wood Wide Web”, you know that trees communicate through the
fungi (真菌) that connect their roots. Still, did you know how they support one another with extra
food How they can tell their offspring (后代) apart from other trees How they can warn other
trees when insects attack Then, consider this outstanding book for kids on the topic. (For ages 4
to 8)
21. What do My Brother Is Away and Eyes that Kiss in the Corners have in common
A. They both reveal complex feelings.
B. They both tell stories through a girl’s eyes.
C. They are intended for children of same age.
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D. They both focus on children’s responsibility.
22. Which book best suits children who are interested in science
A. Rez Dogs B. Eyes that Kiss in the Corners
C. My Brother Is Away D. Listen to the Language of the Trees
23. What can we learn about the book Rez Dogs
A. It is written in the form of a poem. B. It may attract pre-school children.
C. It has pictures related to the pandemic. D. It mainly covers global pandemics.
B
In late spring and early summer each year, tens of millions of butterflies come out of their
chrysalises (蚕蛹 ) in the butterfly valley in southwest China’s Yunnan province. For butterfly
expert Yang Zhenwen, it is the busiest time of the year, but he greets it with great enthusiasm.
Before the break of dawn, Yang has already arrived at the observation point, busily tending to
the needs of the awakening butterflies. “Due to warmer temperatures, the ‘butterfly explosion’ this
year occurred slightly earlier than usual, and the size of the butterflies is larger than that in
previous years,” said 46-year-old Yang, curator (馆长) of the butterfly valley museum. “We expect
that there will be about 80 million to 100 million butterflies in the valley during this year’s
‘butterfly explosion’. That seems so crazy,” said Yang. According to Yang, in the valley, more
than 320 butterfly species have been identified in specimens or photographs, including the rarest,
most primitive, largest and smallest butterflies in China.
Besides Yang, many local villages have also assumed the role of butterfly guardians.
However, the journey toward achieving human-butterfly harmony was far from easy. Some two
decades ago, the villagers had little awareness of butterfly protection, believing wrongly that
butterflies could endanger their food crops. They viewed them as pests that should be removed.
In 1998, Yang began his journey at the agricultural science station in Ma’an’di Township, the
very place where the butterfly valley lies. “It was there that I got into a frequent dilemma— the
local villagers, seeking to protect their crops, would often turn to pesticides to kill the butterflies,”
he said. “However, my sincere love for these creatures forced me to prevent them from harming
the delicate insects.”
Now, the development of ecotourism relying on butterfly resources has successfully changed
the once extremely poor township. More villagers have started reproducing butterflies. He
describes the butterfly valley as a “dream-making machine”, which extends the “butterfly dream”
of harmonious coexistence between humans and nature.
24. What made Yang’s aim to reach human-butterfly harmony hard in the beginning
A. Warm temperatures in local villages. B. The number and size of the butterflies.
C. Improper location of the butterfly valley. D. Lack of awareness of butterfly
protection.
25. What does the underlined word “dilemma” in paragraph 4 mean
A. A choice difficult to make. B. A fact easy to understand.
C. A duty hard to carry out. D. A situation smooth to deal with.
26. Which of the following best describe Yang Zhenwen
A. Hard-working and strong-willed. B. Humorous and creative.
C. Honest and professional. D. Generous and easy-going.
27. Which can be a suitable title for the passage
A. Changing the Poor State of a Town B. Volunteering as a Butterfly Guardian
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C. Helping Butterflies Spread Their Wings D. Developing a Relationship with the Locals
C
In a world featuring endless choices, the search for simplicity has become more than just a
desire—it’s a necessity. The book Yes Means Yes, Everything Else Means No explores the
philosophy of simplicity and decision-making. Written by Bruce Mullen, this book goes beyond
self-help clichés (陈词滥调) and offers a genuine, actionable approach to guiding life’s choices.
The book recognizes decision-making as the centre of human existence and invites readers to
admit each decision carries a weight. “Yes Means Yes, Everything Else Means No” sums up a sign
if can’t rule—a definite “Yes” and a clear “No.” It encourages readers to focus on the “Yes” and
stop readers from putting their effort into uncertain things. Another rule stressed in the book is
simplicity in decision-making. By adopting simplicity, decision-makers aim to get the key
information, focus on the most related factors, and avoid unnecessary aspects, enabling quicker
judgments and swifter conclusions.
The book is a practical guide to enhance decision-making skills. The author doesn’t merely
express the philosophy but equips readers with the tools they need to apply effectively. From
techniques to give preference to tasks to methods for avoiding distractions (分心), the book offers
skills for simplifying the decision-making process.
Through personal experiences, Mullen determined the power of simplification, guiding
people to make decisions according to one’s own values and desires. Beyond individual context,
this book also influences business strategies, relationship dynamics, and societal considerations.
Mullen not only explores the essence of “yes means yes” but stresses the significance of making
clear decisions at a crossroads.
“Yes Means Yes, Everything Else Means No” is more than a book; it’s a philosophy that can
change how we approach decisions. For those seeking to guide life with clarity and purpose, this
book is a guiding light in the fog of in decision.
28. What are the readers encouraged to do according to paragraph 2
A. Solve uncertain matters. B. Concentrate on related things.
C. Summarize a key principle. D. Make decisions independently.
29. Why is the book a practical guide to readers
A. To provide readers with life values. B. To help readers express philosophy.
C. To improve readers’ critical thinking skills. D. To equip readers with decision-making skills.
30. What is paragraph 4 of the text mainly about
A. Definition of simplicity. B. Rules of making decisions.
C. Benefits of stressing clarity. D. Influences of decision-making.
31. What is the article aimed at
A. Recommending a book. B. Sharing a positive attitude.
C. Describing a simple lifestyle. D. Solving philosophical problems.
D
The convenience of modern life is nothing short of astonishing. As I write this, some of the
greatest hits are being sent to my phone. I could also hire a taxi, or have food delivered to my
house within moments. The fact that, as a culture, we celebrate such short cuts is understandable.
Yet most people are able to sense that convenience has a darker side.
We often resist (抵抗 ) doing the things we need to do in order to make progress. Behind
every plan lies this horrible sense of Inertia (惰性 ). Why is this resistance—and our desire for
4
ease—such an essential part of our nature The idea of “Evolutionary Mismatch” can explain. It is
the idea that we evolved (进化 ) for a hunter-gatherer lifestyle and that while our society has
changed completely, our brains and bodies haven’t.
For hunter-gatherers, rest was essential to balance their periods of intense activity, such as
hunting in the rain or escaping from danger. It’s the reason we still ask: “Do I really have to be
doing this Shouldn’t I save my energy ” During snowstorms, when there was little chance to
hunt for animals, the hunters who chose to stay in the caves were more likely to live and pass on
their genes and we’ve inherited (继承) that way of living.
Since then, we’ve invented technology and changed our environments to serve our nature to
save energy. The questions are: is it a trap (陷阱) What do we lose by following our nature to
prioritize (优先考虑) comfort and convenience
Continually choosing the convenient path weakens your ability to deal with unavoidable
difficulties. And, from an evolutionary point of view, some measure of discomfort is just as
important to our survival as rest and relaxation. Our ancestors (祖先 ) didn’t survive simply by
being lazy, but through a combination of playing it safe and taking necessary risks: for example,
pushing through the pain and effort of leaving a familiar home, in order to find a place closer to
sources of food and better protected from the threats.
It is this difficulty itself that shapes and develops our character. In the technological world,
we must sometimes make an effort to act in opposition to our nature. As a culture, we must
remember that while convenience feels good in the moment, our ability to adapt and overcome
challenges is part of our evolutionary inheritance too.
32. What can we learn about “inertia” in paragraph 2
A. It is a sign of laziness that should be overcome.
B. It is a natural tendency to resist necessary effort.
C. It is caused by the convenience of modern life.
D. It disappears when practical plans are made.
33. “Evolutionary Mismatch” in paragraph 2 means the imbalance between ______.
A. personal goals and social expectations
B. human nature and the modern environment
C. modern conveniences and ancient challenges
D. the resistance to progress and the hunter-gatherer lifestyle
34. According to the text, prioritizing convenience in modern life may ______.
A. slow down technological advances
B. do damage to our physical health
C. cause over-dependence on technology
D. harm our ability to overcome challenges
35. What can be the best title for the text
A. Convenience Trap: The Dark Side of Modern Life
B. Refusing Comfort: The Only Path to Personal Growth
C. Evolutionary Mismatch: Why Our Brains Haven’t Caught Up
D. The Selfish Gene: How Evolution Shapes Our Desire for Ease
第二节(共 5小题;每小题 2.5分,满分 12.5分)
阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。
The Disadvantage of Creating Good Habits
5
Habits create the basis for mastery (精通 ). In chess, after the basic movements become
automatic (自动的), a player can focus on the next level of the game. Each unit of information
that is memorized opens up the mental space for more effortful thinking. This is true in any case.
When you can perform the simple movements without thinking, you are free to pay attention to
more advanced details. ____36____
However, the benefits of habits come at a cost. At first, each repetition develops fluency,
speed, and skill. But then as a habit becomes automatic, you become less sensitive to feedback.
____37____ It becomes easier to ignore mistakes. When you can do it “well enough”
automatically, you stop thinking about how to do it better. ____38____ In reality, you are merely
reinforcing (强化) your current habits — not improving them.
___39____ To achieve top levels of performance, you need an improved approach. You can’t
repeat the same things blindly and expect to become excellent. What you need is a combination of
automatic habits and deliberate (刻意的) practice.
After one habit has been mastered, you have to return to the effortful part of the work and
begin building the next habit. Old tasks become easier the second time around, but it doesn’t get
easier overall because now you’re pouring your energy into the next challenge. ____40____ It’s
an endless cycle.
A. You fall into mindless repetition.
B. Next, you will get more positive feedback.
C. Each habit unlocks the next level of performance.
D. Habits are necessary, but not enough for mastery.
E. With habits like these, you will get better without extra effort.
F. In this way, habits are essential for any pursuit of excellence.
G. You assume you’re getting better because you’re gaining experience.
第三部分 语言运用(共两节,满分 30 分)
第一节 (共 15 小题;每小题 1 分,满分 15 分)
Have you ever felt nervous while doing something for the very first time If you got dropped
off in a new environment with a bunch of strangers, what would you do It can be extremely
difficult, and even frightening at times, to try something ___41___.
Recently, a popular Chinese vlogger posted videos teaching people how to take the metro and
bus in cities. The first reaction of many netizens was ___42___. After all, who doesn’t know how
to use public transportation But soon, many others thanked the creator for her thoughtful
and___43___videos because she showed people a simple-to-follow set of___44___ on what to do.
Many had___45___ to realize lots of people in China don’t live in large cities. What we may
___46___ as common knowledge may very well be ___47___ and confusing to others. Videos like
these, which help people to ___48___ the life skills they may not have, may ___49___ them a lot
of awkwardness.
I remember going to college in America for the first time. When younger, I had already
learned many ___50___ skills, like cooking simple meals. The ___51___ was different with many
of my roommates. They didn’t have these skills I consider very basic. And I didn’t know how to
use the dishwasher ___52___ to almost every American. What my roommates and I did was help
each other out by ___53___ our knowledge about how to do one thing or another.
It is not ___54___ for a farmer to learn how to ride the metro, just as it is unnecessary for a
city person to learn how to raise chickens. But we can learn how to do both-—thanks to the people
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willing to keep a(n) ___55___ mind about other people and give a helping hand as well.
41. A. special B. new C. unusual D. complicated
42. A. confusion B. relief C. anxiety D. admiration
43. A. long-standing B. expensive C. inspiring D. informative
44. A. introductions B. instructions C. requirements D. inspections
45. A. continued B. seemed C. failed D. come
46. A. declare B. employ C. feature D. perceive
47. A. professional B. fascinating C. foreign D. striking
48. A. pick up B. put up C. take up D. make up
49. A. bring B. allow C. cause D. save
50. A. management B. business C. household D. nutrition
51. A. example B. case C. occasion D. event
52. A. common B. important C. unique D. particular
53. A. applying B. acquiring C. spreading D. sharing
54. A. suitable B. beneficial C. essential D. useful
55. A. open B. active C. clear D. honest
第二节(共 5小题;每小题 1分,满分 5分)
在空白处填入适当的单词或括号内单词的正确形式。
56.Sichuan hot pots are perfect for the damp,foggy climate _____they were invented.
57.With large amounts of qinghao extract (produce), however, they faced another
problem.
58. I listened to her wonderful stories and _______(greed) ate bowl after bowl of rice pudding.
59.When he is pretty sure of what the result is going to be, he is still (doubt).
60. Beethoven is regarded ______ one of the most remarkable musicians who ever lived.
第三节(共 10小题;每小题 1分,满分 10分)
在空白处填入适当的正确形式
In January 2026, a short video adapted from Return to the Wolves sparked discussion on
Chinese social media, pushing ___61___ 16-year-old story of “Green” back into the national
spotlight (关注焦点).
At the heart of this phenomenon is the extraordinary bond between artist Li Weiyi and the
wolf Green she rescued in 2010 on the Ruo’ergai grasslands, a weak newborn baby wolf
___62___ mother was killed by poison. She brought him to Chengdu, ___63__ his wild nature
didn’t agree with life there as he grew. So, Li decided to return him to the wild, a decision
___64___ (root) in love.
For seven tough months on the grasslands, Li lived with Green, teaching him to hunt and fear
humans — an important skill for his ___65__ (survive). Their bond was marked by remarkable
cross-species care: most __66___ (memorable), Green brought Li his own food when she fell ill.
The story reached a bittersweet end when Green ___67___ (accept) into a wild pack.
The story reflects a modern desire __68___ genuine connection. More practically, it mirrors
China’s ___69__ (grow) ecological awareness, together with stricter legal protections and stronger
conservation efforts. Green’s howl now reminds us true compassion (怜悯 ) lies in respecting
nature’s freedom and ___70___ building harmony between humanity and wilderness requires
respecting every form of life.
第四部分 作文
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71.假设你校将举办国际文化交流周(an International Culture Week),请你以 “The
Taste of China” 为主题,向国际学生推荐一道你最喜欢的中国传统美食.
你的投稿需包括:
(1)推荐的美食及理由(如独特风味、文化内涵等)
(2)与美食相关的个人经历
(3)发出品尝邀请注意: 1.词数 100 词左右;2.可适当增加细节,以使行文连贯;
Dear international friends,
_______________________________________________________________________________
_______________________________________________________________________________
Yours,
Li Hua
第二节;读后续写(满分 25 分)。
One day Albert found a baby bird lying on the ground, squawking (叫喊) for help. Feeling
sad for the bird, Albert petted it gently and wanted to help it, but he didn’t know how since he was
just 7 years old. So he took the bird in his hands, carried it carefully home and showed it to his
parents. At once, his parents took action. They washed the bird and found it injured. With the help
of his parents, Albert dressed the wound. But it would need time and care for the bird to
completely recover. As the bird had become dear to his heart, Albert immediately offered to care
for the bird.
Albert named his new friend “Lucky”. He began to feed the bird and he even ran out to
collect grass to build a soft nest for the bird. Then, he put the nest beside his bed. Albert and the
bird were sleeping together and living together. Soon they became close friends. Albert always
told it about his experiences in school and his secrets. Lucky, an extremely patient audience,
usually responded to him with a few nods and chirps (叽叽喳喳声). Albert’s parents also loved
Lucky. They regarded it as a family member.
In the course of time, Lucky gradually recovered and started to hop (脚跳) and jump a little
bit and exercise its wings. That made everyone happier. Soon it would be able to fly. How
wonderful!
But what then Albert became thoughtful and started to think. “If Lucky started to fly, it
could simply fly away one day.” But that would not happen. Albert loved his friend so much that
he couldn’t imagine parting with it. He wondered, “I should surely stay with Lucky forever. But
how Keep the windows closed all the time That was not practical.”
注意:1. 续写词数应为 150个左右;
2. 请按如下格式在答题卡的相应位置作答。
Then, he bought a small cage and kept Lucky in it.
___________________________________________________________________________
_______________________________________________________________________________
_______________________________________________________________________________
_______________________________________________________________________________
_______________________________________________________________________________
Knowing the bad situation, Albert’s parents decided to help Lucky and their son.
8
___________________________________________________________________________
_______________________________________________________________________________
_______________________________________________________________________________
_______________________________________________________________________________
_______________________________________________________________________________
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21-23 BDA
24-27DAAC
28-31BDCA
32-35BBDA 36-40FAGDC
41-45BADBC 46=50DCADB 51-55BADCA
56 where 57 produced 59 greedily 59doubtful 60 as
36. the 37. whose 38. but##yet 39. rooted 40. survival 41. memorably
42. was accepted 43. for 44. growing 45. that
Dear international friends,
Our school is holding an International Culture Week. I'd like to introduce my favorite
traditional Chinese food — zongzi.
Wrapped in fresh bamboo leaves, zongzi is sticky and tasty. It has deep cultural
meanings. We eat it on the Dragon Boat Festival in memory of the great poet Qu Yuan.
When I was little, I always made zongzi with my family, which brought me lots of joy.
Come and taste zongzi during our activity. I believe you will love this special Chinese
flavor!
Yours,
Li Hua
Then, he bought a small cage and kept Lucky in it. In the beginning, Lucky seemed fine inside it.
He believed he had made the right choice to keep Lucky close and secure. However, as time
passed, things took a turn for the worse. After a fully recovery, Lucky wanted to spread its wings
and fly in the sky. When all its attempts failed, what Lucky could do was sitting inside the little
cage and squawking sadly. Several days later, Lucky refused to eat and drink. Worried and
confused, he didn’t know what to do about it.
Knowing the bad situation, Albert’s parents decided to help Lucky and their son. They told their
son, “If you really love Lucky, you should think of how to make it happy.” After careful
consideration, Albert opened both his heart and the cage. Lucky was released and flew away. Two
weeks later, a wonderful thing happened: Lucky returned, flying around Albert and chirped
happily, seeming to say thanks to him. This had happened from time to time since then. Instead of
losing a forced friend, Albert had made a permanent one.

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