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2025-2026学年浙江省钱塘联盟高一（下）期中英语试卷
一、阅读理解：本大题共15小题，共37.5分。
A
We are pleased to announce that entries （报名） for Totalsports Two Oceans Marathon （TTOM） are now open!Widely regarded as the world's most beautiful marathon，the event will return to Cape Town soon.
Our history and vision
Originating as the Celtic 35 Mile Road Race in 1970，TTOM has grown into a leading national sporting institution that contributes significantly to the economy of the Western Cape.It is best known for its breathtaking 56km ultra marathon route （路线），which guides runners along Chapman's Peak，one of the world's most beautiful coastal drives.
The race is not only about economic impact.For over 50 years，it has tested how long runners can keep going，united them from all over the world，and become a key part of South Africa's sporting culture.This year's edition aims not only to honor this rich legacy but also to improve the standards of excellence，placing every runner at the heart of the experience.
Event information
Ultra Marathon Half Marathon
Event Date April 11th April 12th
Starting Point Newlands Swimming Pool.Main Road，Newlands Newlands Swimming Pool，Main Road，Newlands
Finishing Point UCT Rugby Fields，Upper Campus，Rondebosch UCT Rugby Fields.Upper Campus，Rondebosch
Cut-off Time 7 hours 3 hours 30 minutes
Entry Fees Licensed SA Athletes：R840.00
Unlicensed SA Athletes：R950.00
Rest of Africa Athletes：R1030.00
International Athletes：R3080.00 Licensed SA Athletes：R450.00
Unlicensed SA Athletes：R525.00
Rest of Africa Athletes：R830.00
International Athletes：R2160.00
Don't miss out
All Ultra Marathon and Half Marathon entrants will receive a unique event T-shirt as part of the entry fee.Don't miss your chance to be part of this iconic event and secure your special T-shirt in memory of the race!
For detailed information and step-by-step registration instructions，please visit the official website.
1.What is TTOM famous for？______
A. Its long history dating back to 1970.
B. Its beautiful 56 km coastal route.
C. Its economic impact on Western Cape.
D. Its unique event T-shirt for all runners.
2.How much should an unlicensed SA athlete pay for the Half Marathon？______
A. R525.00 B. R450.00 C. R830.00 D. R950.00
3.What is the main purpose of the text？______
A. To introduce the history of marathons in South Africa.
B. To compare two different marathons in South Africa.
C. To encourage runners to register for the TTOM event.
D. To describe the scenic route along Chapman's Peak.
B
Low and husky （沙哑的），Chen Yiri's voice used to embarrass her because she thought it sounded like a boy's.However，the 28-year-old has become a successful podcast （播客） host，with her special voice heard by thousands of listeners. "Making a podcast is a process of overcoming a sense of shame for me，" Chen said. "I have accepted my voice and can appreciate it now."
In April 2021，Chen and her former roommate Sunny，29，set up the podcast Liangshi Yiting.They share personal stories and explore topics that interest them，winning nearly 100，000 followers on the podcast platform Xiaoyuzhou.When they lived together in Shanghai，they often chatted late into the night.Their ability to understand feelings lets them share even small or hidden emotions，discussing things like friendship and what matters to them.With various hobbies like traveling，handwriting and DIY，they lead colorful lives.All of these inspire their podcast.Chen believes podcasts are more direct than writing and carry more warm emotions in spoken words.
The hosts take topics from news，hot social media issues，books and their personal experiences.One of their most popular episodes focuses on MBTI.In this episode，they challenge the stereotype （刻板印象） that J-types are good at planning and always meet deadlines，while P-types are not.Based on their experiences，they argue that these qualities are always developing，not fixed，and people shouldn't be limited by labels （标签）.
They also have a theme series called Look，where they introduce books，movies and TV shows.With different tastes，they push each other to try new things.In 2023，they became full-time freelancers，but still keep updating the podcast.They plan to invite more guests，particularly women，to bring fresh content. "We are women，and most of our listeners are women.We want more women's stories to be heard，" Sunny said.
4.What has Chen gained from making the podcast？______
A. Greater acceptance of herself. B. Higher profits from followers.
C. Better practical planning skills. D. Deeper friendship with guests.
5.What do we know about Chen's podcast？______
A. It aims to record their daily lives.
B. It is posted on multiple platforms.
C. It covers various topics and views.
D. It is popular for its unique episode.
6.What do Chen and Sunny think of MBTI？______
A. It can fully describe a person's personality.
B. Personal qualities are not always fixed.
C. People should be limited by it.
D. J-types are better than P-types.
7.What can be inferred about Chen and Sunny from the last paragraph？______
A. They will reduce updates. B. They only invite women guests.
C. They will change their tastes. D. They value women's voices highly.
C
A 22-minute brisk walk，jog or cycle every day is enough to offset （抵消） the negative health effects of too much sitting down，research showed.
Experts found that people who sit for long periods — such as working in an office or watching TV — are more likely to die earlier，but moderate-to-vigorous physical activity （MVPA） eliminates this risk.The study backs up the UK chief medical officers' recommendation that people aim for 150 minutes of MVPA per week-roughly 21 minutes per day.
Examples of moderate activity include very brisk walking （4 mph or faster），heavy cleaning such as washing windows or mopping，cycling at 10-12 mph，or badminton.Vigorous activities include hiking，jogging at 6 mph or faster，fast cycling，football，basketball or tennis.
UK guidelines say： "For good physical and mental health，adults should aim to be physically active every day.Any activity is better than none，and more is better still."
In the new study，published in the British Journal of Sports Medicine，experts examined data for 11，989 people over 50，with a 50/50 split between male and female，from Norway，Sweden and the US.People in the study wore activity trackers that measured their MVPA.In all，5，943 people spent fewer than 10.5 hours sitting down every day，while 6，042 spent 10.5 or more hours being sedentary（久坐的）.Over a five-year follow-up，6.7%（805）of the people died.The research showed MVPA for 22 minutes each day offset the negative effects of being sedentary and removed the risk of dying early due to sitting for a long time.
Author Edvard Sagely，from the Arctic University of Norway，said： "In our study，we found that only those people doing more than 12 hours per day sitting had a higher risk of death.We are talking about any sitting behavior—such as being in the office or watching TV for long periods of time."
8.What does the underlined word "eliminates" in Paragraph 2 probably mean？______
A. puts up with B. gets rid of C. makes use of D. gives up
9.Which of the following activities is considered as vigorous physical activity？______
A. Walking at 5 mph. B. Doing housework.
C. Playing badminton. D. Taking part in a cycling race.
10.How is Paragraph 5 developed？______
A. By using quotes. B. By giving examples.
C. By listing data. D. By sharing experiences.
11.What is the text mainly about？______
A. Ways to choose proper physical activities.
B. Reasons why long-time sitting harms health.
C. Tips for forming a good lifelong exercise habit.
D. Effects of daily exercise on sedentary people.
D
Nowadays，various kinds of AI-powered companions for kids have entered the market.Even Disney is part of this now，putting its famous characters into new AI technology.
Whether they're just voices，on-screen characters，or cute stuffed toys，these products are totally different from any toys before：they talk，listen and respond in a very human-like way.On the surface，these companions seem kind，sweet and educational，providing both fun and learning for kids.
A toy company website says its toys are "designed to cut back on screen time and improve interaction." Indeed，science tells us warm and responsive back-and-forth interactions are directly tied to children's language development，thinking ability，self-control and more.Up to this point，only humans provided such interactions.
Now，AI systems are made to copy these interactions.But today's parents are at the risk of welcoming a would-be gift without understanding the danger that lies inside.After all，we don't really know how these toys' algorithms （算法） work or their long-term influence on children's developing minds.In fact，warning signs are everywhere.Reports have shown many disturbing conversations with kids' AI toys，such as a toy suggesting where knives could be found.As adults form strong emotional bonds with their AI companions and teens turn to them for mental health support，we must consider what this technology might mean for young children.
Parents cannot afford to wait and see.Conclusive research takes years，but children's developing brains don't have that time.Early relationships form the very structure of a child's development.The emotionally rich human interactions serve as the important guide for children's brain development，which AI systems are made to copy.
Early evidence suggests AI can be believable.Babies as young as six months respond to robots similarly to how they respond to people.This shows a reality：AI carries great educational and healing potential.I believe well-designed AI can support human connection，but I warn against technology designed purely for fun that risks taking the place of human interaction.
12.What is special about the new AI-powered toys？______
A. They look like famous Disney characters.
B. They can interact with kids in a human-like way.
C. They help children cut back on playing outdoors.
D. They are designed to improve children's thinking.
13.Why does the author mention "knives" in paragraph 4？______
A. To show hidden risks that lie inside AI toys.
B. To argue AI technology is not ready for teens.
C. To prove AI toys harm children's physical safety.
D. To show parents should not buy AI toys as gifts.
14.Who is the passage mainly intended for？______
A. Companies B. Kids C. Parents D. Engineers
15.Which would be the best title for this passage？______
A. The Risk of AI Replacing Human B. The Value of Human Interaction
C. The Popularity of AI-driven Toys D. The Danger of AI-powered Toys
二、阅读七选五：本大题共5小题，共12.5分。
It's normal to feel anxious during stressful times in life，but anxiety can badly impact our lives. (16)
Breathe deeply.
It may sound like a cliche （陈词滥调），but in fact，your breath is an excellent tool for calming your body.Think of yourself as a firefighter and your anxiety as a fire. (17) Breathe in and out deeply and slowly.This keeps your brain from reaching the point where anxiety takes over.
Reconsider negative thoughts. (18) One way to stop them is to catch them and replace them with positive thoughts or ideas.For example，replace "I'm so bad at public speaking!" with "I am not skilled at it，but I will practise and learn to improve."
(19)
Anxious thoughts can make you feel lonely.When you're in this state，it's a good time to pull strength from things that inspire you.Maybe it's a role model you admire or a past achievement you're proud of.Tapping into those sources of strength can bring you calm，comfort，and safety.
Focus on your senses.
Senses can help bring you back to the present.Try the 5-4-3-2-1 exercise：Identify five things you can see around you — such as a pen on the table.Find four things you can touch. (20) Listen for three things，like birds chirping or your foot tapping the floor.Name two things you can smell.Maybe it's as simple as the flowers in the vase next to you.Identify one thing you can taste like a piece of dark chocolate in your mouth.
A.Connect with things that give you strength.
B.Spend more time alone to calm down quickly.
C.For example，notice the smooth coolness of your water glass.
D.You can put out the flames of anxiety with some cool breaths.
E.For example，you may feel anxious before an important exam.
F.Luckily，there are many effective ways of dealing with anxiety.
G.Anxiety often causes worrying thoughts that feel uncontrollable.
16.A. A B. B C. C D. D E. E F. F G. G
17.A. A B. B C. C D. D E. E F. F G. G
18.A. A B. B C. C D. D E. E F. F G. G
19.A. A B. B C. C D. D E. E F. F G. G
20.A. A B. B C. C D. D E. E F. F G. G
三、完形填空：本大题共15小题，共15分。
In May 2025，Cecilia Hernandez graduated from Rollins College with her best friend Canela，who walked across the graduation stage on four legs.
Canela is a service dog.I have heart issues that can cause me to faint.Canela can (21) me when my heart rate is too high and tell me to sit down.I also have several food allergies （过敏）.She can warn me before I get a (22) and remind me to take medicine，Hernandez said.
Becoming a service dog is difficult，but becoming a chemistry service dog takes things to another (23) .As Hernandez majored in chemistry，Canela had to stay (24) in labs with fire and chemicals.She needed special training to get used to the lab environment and wear (25) equipment like boots and safety glasses.With the help from trainers and professors，Canela quickly (26) to everything.
Canela is the first chemistry service dog the school has had.On graduation day，she joined her owner on stage and received a special patch （徽章） on her vest (27) her service at Rollins College.
"When we stood on stage，my heart was (28) ，and I worried about what the crowd would think.But as we (29) President Cornwell，the crowd began to cheer，" she recalled.
Hernandez hopes Canela's success in the lab will (30) doors for more students with service dogs and change people's (31) of their abilities. "Rollins College gave me the tools and support necessary to (32) .I could have never made it this far (33) Canela by my side，" she said.
Service dogs offer (34) and support to their owners.Canela's story shows that with proper training，service dogs can (35) well in almost any environment.
21.A. follow B. warn C. leave D. visit
22.A. reaction B. gift C. message D. chance
23.A. level B. step C. point D. part
24.A. awake B. safe C. clean D. active
25.A. beautiful B. comfortable C. heavy D. protective
26.A. turned B. stuck C. agreed D. adapted
27.A. in memory of B. in need of
C. in recognition of D. in charge of
28.A. beating B. racing C. stopping D. dropping
29.A. left B. passed C. approached D. greeted
30.A. open B. close C. lock D. break
31.A. habits B. views C. plans D. rules
32.A. succeed B. learn C. survive D. win
33.A. with B. for C. without D. by
34.A. trouble B. medicine C. comfort D. equipment
35.A. study B. live C. play D. work
四、语法填空：本大题共1小题，共15分。
36. China's high-speed railway has become a shining name card of the country.Since its opening in 2008，the network (1) （grow） rapidly and now covers almost every province.The tracks，most of (2) were built in mountains or across rivers，have changed the way Chinese people travel.
The Beijing-Shanghai high-speed railway is one of the busiest (3) （line） in the world.The trains，designed to run at 350 km/h，have reduced travel time significantly and connected remote areas (4) （effective）.The train runs through villages (5) （surround） by green fields and modern buildings.
What makes Chinese high-speed trains so popular？First，they are reliable and (6) （comfort）.Second，the ticket prices are reasonable，even ordinary people can afford them.The success of China's high-speed railway has also had a great influence (7) other countries.Many nations have expressed interest in cooperating with China to build similar systems.The Chinese team，led by experienced engineers，is working on projects in Indonesia and Thailand， (8) （share） their advanced technology with local workers.Today，high-speed railway is not just a means of transport.It is (9) symbol of China's progress and innovation.China was not the first country to develop high-speed trains， (10) it has become the world leader in building them.
(1)
(2)
(3)
(4)
(5)
(6)
(7)
(8)
(9)
(10)
五、句子翻译：本大题共5小题，共15分。
37.在50岁时，她发现自己失业了，只有电脑陪伴她。（keep pany）（汉译英）
38.伦敦是一个有着多元文化的城市，它欢迎来自世界各地的不同民族。（which引导的非限制性定语从句）（汉译英）
39.这三张海报提醒我们保护野生动物栖息地的重要性。（remind...of）（汉译英）
40.深受古典音乐感动，Eric有了创建虚拟合唱团来连接全球歌手的想法。（过去分词作状语）（汉译英）
41.随着春节的临近，家家户户都开始准备年货和装饰房屋。（with复合结构）（汉译英）
六、书面表达：本大题共1小题，共25分。
42.假如你是李华，你校正在开展"图书漂流角"（Book Drifting Corner）活动。请你代表校学生会，在校英文报上发表一封倡议书，号召大家分享闲置图书。内容包括：
1.活动目的；
2.活动意义；
3.发出倡议。
注意：
1.写作词数80左右；
2.请按如下格式在答题卡的相应位置作答。
Dear fellow students，
_____________
The Student Union
1~3.【答案】B、A、C
4~7.【答案】A、C、B、D
8~11.【答案】B、D、C、D
12~15.【答案】B、A、C、D
16~20.【答案】F、D、G、A、C
21~35.【答案】B、A、A、B、D、D、C、B、C、A、B、A、C、C、D
36.【答案】【小题1】
has grown
【小题2】
which
【小题3】
lines
【小题4】
effectively
【小题5】
surrounded
【小题6】
comfortable
【小题7】
on/upon
【小题8】
sharing
【小题9】
a
【小题10】
but
37.【答案】At age 50，she found herself out of work with only her computer to keep her company.
38.【答案】London is a city with a diverse culture，which welcomes different ethnic groups/nationalities from all over the world.
39.【答案】These three posters remind us of the importance of protecting wildlife habitats.
40.【答案】Deeply moved by classical music，Eric came up with the idea of creating a virtual choir to connect singers around the world.
41.【答案】With the Spring Festival approaching/coming/around the corner，every family begins to prepare festival goods and decorate their houses.
42.【答案】Dear fellow students，
Our school has launched a "Book Drifting Corner" to encourage everyone to share books.The purpose is to make good use of our books，reduce waste，and build a campus where knowledge flows freely.
This activity carries great meaning in two ways.On one hand，sharing books allows us to pass on knowledge and joy.A book left untouched on the shelf is a wasted treasure，but once shared，it gains new life and reaches more eager minds.On the other hand，reading itself opens doors to different worlds，enriches our minds，and offers peace in our busy school years.
So let's take action!Bring your gently used books to the corner and let's pass on the joy of reading.
The Student Union
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