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湖南衡阳市外国语学校
2026年上学期阶段测试七年级英语学科试卷
二、阅读理解
A
We have too many rules in the life, I think some of them are good for us.
Family Rules
Get up at 6:00 a.m. and go to bed by 10:00 p.m.
Don’t talk loudly (大声地) in the room
Wash your skirts and T-shirts
Don’t go out after 9:00 p.m.
Rules
Don’t eat or drink in the classroom.
Don’t run in the hallways.
Wear the school uniform.
Be quiet in the classroom.21. Children should get up at ________.
A．6:00 a.m. B．10:00 p.m. C．10:30 p.m.
22. Children shouldn’t ________ in the room.
A．wash skirts B．talk loudly C．go out before 9:00 p.m.
23. Which of the following can be put in “________”
A．Library B．School C．Home
B
There are all kinds of animals in our world. Here are four of the funny and friendly animals.
Not all dogs are so cute, but many of them are very friendly. When you come near an unfamiliar (不熟悉的) dog, remember to put out your hands, so he can smell you and see that you don’t want to harm (伤害) him.
Cows love to eat grass, and they eat quite a lot! You needn’t be afraid of this kind of quiet farm animal. But don’t run at a cow or touch one before an adult (成人) tells you it’s okay.
Horses are big and beautiful animals, but they can be scared easily. A horse might jump up if he hears a loud noise, or kick (踢) his legs if you come near too suddenly (突然地). All horses are different.
Chimpanzees (黑猩猩) can make funny faces and a real show at the zoo, but they can be very dangerous. And they are strong, so you should never make a chimpanzee angry!
Remember: these animals look nice, but it doesn’t mean they are always friendly.
24. According to the passage, you should ________ when you come near an unfamiliar dog.
A．give him something B．shout at him C．put out your hands
25. A horse may ________ if you come near it suddenly.
A．be quiet B．jump up C．kick legs
26. Which of the animals can make faces
A．Cows. B．Chimpanzees. C．Dogs.
27. We can learn from the passage that ________.
A．cows are usually quiet B．all dogs are cute C．horses never kick their legs
C
A lot of people play sports, but very few people become sports professionals (专业人员). If sports aren’t going to be your future, then why should you play them Why should you practise every day Wouldn’t it be a good idea to only pay attention to your lessons Well, there are lots of reasons to play sports.
First of all, sports are a great way to exercise. Exercising keeps you healthy and strong. It also helps you stay in a good state. When you exercise, your body makes endorphins (内啡肽). They can give you more energy and make you feel happier.
Next, sports teach young people how to communicate and work as a team. They teach the young to respect their coaches, teammates, and players from other teams. Many reports say that if a young person plays sports, he or she has fewer problems. This is because sports teach people about rules and also teach people that if they work hard, they may succeed.
Last, sports make people leave their houses. Today, many people spend too much time watching television and playing video games. When you play sports, you go outside and exercise in the sun. You take in fresh air. All of these things are important.
Maybe you’re not going to become a sports professional, but that doesn’t matter. Sports can help you become a better and happier person.
28. What does the underlined word “They” in Paragraph 2 refer to
A．Teams. B．Sports. C．Rules.
29. According to Paragraph 4, what can sports make people do
A．Watch TV plays. B．Take in fresh air. C．Stay in their houses
30. What is the structure of the passage
31. What does the passage mainly tell us
A．Sports are good for people. B．Sports are just for professionals.
C．Sports teach people to work hard.
D
There are different kinds of food. Some are healthy and some are unhealthy.
Vegetables are rich in vitamins. ___32___ For example, tomatoes have a lot of vitamin C and carrots have a lot of vitamin A.
___33___ If we eat an egg in the morning, we will have a lot of energy all day. It also has a lot of vitamin A.
“An apple a day keeps the doctor away.” Fruits, like apples, are rich in vitamin C and dietary fiber (膳食纤维). Some fruits also have some vitamin A and E. Fruit can help us stay away from some health problems. ___34___
What are bad for our health
Fried (油炸) food like chips and fried chicken always wins young people’s hearts. ___35___ With a lot of oil and salt, it has nothing good for our bodies.
A．Eggs can give us energy.
B．It’s important for us to eat fruit every day.
C．With lots of sugar, it may cause tooth problems.
D．Different kinds of vegetables have different vitamins.
E．However, eating too much of it makes us put on weight.
三、完形填空
All over the world, people are worried about obesity (肥胖). Fast food is an important reason for this ___36___. Fast food is quick and delicious, but eating it too often can ___37___ many health problems, such as obesity and heart disease.
Fast food like ___38___ and chips usually has a lot of fat. And eating too much of it may make our weight go up ___39___. All fast food has one thing in ___40___. It is usually high in calories (卡路里) but low in nutrients (营养). This ___41___ that even though we may feel full after eating fast food, our bodies may not get the important nutrients we need.
It is very important to learn to cook by ourselves ___42___ it is healthy and we can have fun cooking. But cooking is difficult ___43___ some people. Some food like ___44___ is healthy and easy to make, but there are still many people who can’t cook and choose to eat in restaurants. Now many places begin to ___45___ healthy and delicious food.
All in all, eating less fast food is good for our health.
36. A．advice B．lesson C．problem
37. A．study B．cause C．find
38. A．bananas B．tomatoes C．hamburgers
39. A．quickly B．hardly C．quietly
40. A．past B．useful C．common
41. A．asks B．means C．knows
42. A．or B．because C．but
43. A．with B．in C．for
44. A．salad B．juice C．coffee
45. A．plant B．serve C．watch
四、选词填空
阅读下面的短文，从方框中选择适当单词并用正确形式填空，每词只用一次。
because heavy full keep we make and for minute exercise
Do you like running Running is becoming a popular activity these days. Many of us run for ___46___ health. Doctors say many of the health problems come from bad habits, like eating too much or not taking enough ___47___. Doctors tell us, “Eat less, have enough sleep ___48___ exercise more.”
Running is good exercise ___49___ it helps us build a strong body. It also helps many people lose weight. One 25-year-old woman teacher runs ___50___ half an hour in the morning five times a week. She runs to look thin. “I feel well and I’m not ___51___ any more,” she says. Many runners say running ___52___ some small health problems go away.
“Running is my doctor,” says a man. Running can also make people relaxed. “After school, I like to run for ten ___53___. Then I feel ___54___ of energy,” says Yang Min, a middle school student. So today men and women of all ages enjoy running. Do you want ___55___ fit Come on! Let’s join in running!
五、读写综合
A 任务型阅读
Today in China, a lot of children like snacks. They don’t eat enough healthy food like vegetables and fruit. It’s very bad for their health. Bad eating habits are a big problem.
Health experts say that children should have healthy eating habits. First, they must eat regular meals and begin with a healthy breakfast. Second, they should have different kinds of food such as fruit, vegetables, grain, eggs, milk and meat. Third, children shouldn’t eat too much fast food. Eating fast food too often is bad for their health, though it’s delicious.
If children pay attention to these, they won’t become overweight. They will be healthier. Students won’t become tired at school. And they will feel energetic when they study. So it’s very important for children to change their bad eating habits.
56. What do a lot of Chinese children like these days
________________________________________
57. How many pieces of advice do health experts give
________________________________________
58. Will children be healthier if they keep good eating habits
________________________________________
59. Do you like snacks Why or why not
________________________________________
60. 将划线句翻译成中文。
________________________________________
B 书面表达
61. 假定你是李华，下周学校英语社团举办主题“A Healthy Body, A Happy Life”演讲活动，请根据提示写一篇演讲稿。
要点：
要点:
A Healthy Body, A Happy Life
Do sports jog, almost every day
swim, once a week
play basketball, twice a week
feeling: relaxed, full of energy
Eat well eat more vegetables, drink milk
no junk food
要求：不少于60词，开头结尾已给出，无真实个人信息。
Hi, everyone ! I’m glad to stand here and talk about the healthy life.
__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
That’s all for my speech. Thank you for your listening!
参考答案与范文
二、阅读理解
A
21.A 22.B 23.B
B
24.C 25.C 26.B 27.A
C
28.B 29.B 30.A 31.A
D 五选四
32.D 33.A 34.B 35.E
三、完形填空
36.C 37.B 38.C 39.A 40.C 41.B 42.B 43.C 44.A 45.B
四、选词填空
46.our 47.exercise 48.and 49.because 50.for
51.heavy 52.makes 53.minutes 54.full 55.to keep
五、读写综合
A 任务型阅读
56. They like snacks.
57. Three.
58. Yes, they will.
59. No, I don’t. Because too many snacks are bad for my health.（答案合理即可）
60. 如果孩子们注意这些，他们就不会超重。
B 书面表达范文
Hi, everyone ! I’m glad to stand here and talk about the healthy life.
Health is important to all of us. I do sports every week to keep fit. I go jogging almost every day, swim once a week and play basketball twice a week. Sports make me relaxed and full of energy.
I also have good eating habits. I eat lots of vegetables and drink milk every day. I never eat junk food because it is bad for my body.
Good sports and eating habits bring us a healthy body and happy life.
That’s all for my speech. Thank you for your listening!

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