Unit 4 Eat Well-2025-2026学年七年级英语下学期单元新情境新趋势卷(人教版)(原卷版+解析版)

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Unit 4 Eat Well-2025-2026学年七年级英语下学期单元新情境新趋势卷(人教版)(原卷版+解析版)

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中小学教育资源及组卷应用平台
2025-2026学年七年级英语下学期单元新情境新趋势卷(人教版)
Unit 4 Eat Well
(考试时间为75分钟,满分为90分)
语法选择(本大题有10题,每小题1分,共10分)
情景主题:垃圾食品的种类及危害
What is junk food Hamburgers, potato chips and chocolate are all junk food. It’s bad 1 our health. Do you like to eat junk food Many children love it. But 2 parents don’t want them to eat 3 junk food. 4 the children know 5 junk food is not a good habit, they still eat it. Some of them eat it every day. Others only eat it 6 a week.
Little Tom is a little 7 . He eats 8 junk food every day, because he 9 it. He never eats vegetables. He is always tired. He is very fat. I think he must stop 10 junk food so that he can keep healthy.
1.A.to B.for C.in
2.A.they B.their C.them
3.A.too much B.much too C.too many
4.A.But B.So C.Although
5.A.eat B.eating C.eats
6.A.two B.twice C.second
7.A.unhealthy B.unhealth C.healthy
8.A.a lot B.lot of C.a lot of
9.A.love B.loves C.to love
10.A.eating B.to eat C.eat
二、完形填空(本大题有10题,每小题1分,共10分)
情景主题:从不良饮食习惯改到健康饮食习惯
Last year, I didn’t care much about my eating habits. I often ate chips, drank soda, and skipped breakfast. My mom always told me to eat more vegetables, but I thought they tasted 11 . One day, I felt very weak during a P.E. class. My friend Lisa noticed this and 12 to talk to me.
“You should eat better,” she said. “Let’s have 13 together tomorrow.” The next day, she brought her lunch with colorful salad, grilled chicken, and fresh fruit. I was 14 because it looked delicious! After trying it, I 15 that healthy food wasn’t bad at all.
From then on, I started to 16 my habits. I ate breakfast every morning and chose 17 . My mom helped me prepare meals 18 . After a few weeks, I felt more energetic and even ran faster!
One afternoon, I saw a poster in the school hall. It said, “A healthy body 19 good food.” I smiled. Now I understand that small changes can make a big difference.
I still enjoy chips and soda sometimes, but I 20 remember to balance them. Healthy eating isn’t about being perfect—it’s about making the right choices.
11.A.sweet B.bad C.soft D.good
12.A.refused B.forgot C.decided D.imagined
13.A.breakfast B.lunch C.dinner D.dessert
14.A.angry B.mad C.moved D.surprised
15.A.compared B.recorded C.agreed D.wondered
16.A.develop B.change C.prove D.raise
17.A.vegetables B.candies C.hamburgers D.chips
18.A.quietly B.happily C.worriedly D.suddenly
19.A.starts with B.helps with C.ends with D.stays with
20.A.never B.seldom C.always D.hardly
三、阅读理解(本大题有15小题,每小题2分,共30分)
A
Children’s Day Menu
Special 1 Mutton Noodles Cabbage Porridge Lemon Tea ●Price: 35 Special 2 Potato with Beef Fried Rice Coca-Cola ●Price: 38 Special 3 Mapo Tofu Corn Dumplings Green Tea ●Price: 25
Special 4 Chicken Hamburger Onion Pancake Egg and Tomato Soup ●Price: 28. Children’s Special 1 Beef Pizza Potato Chips Orange Juice ●Price: 32 Children’s Special 2 Meat Pie Strawberry Cake Tea with Milk ●Price: 30
Telephone Number: 020-8765431 Address: No.168 Renmin Road, Tianhe District, Guangzhou Opening hours: Monday-Friday 10:00 a.m.—9:00 p.m. Saturday-Sunday 10:00 a.m.—10:00 p.m. Discount (优惠): Children (under 12 years old) can play the game rock-paper-scissors with our waiters. If the children win the game, they can get one of the Children’s Specials for free. Tips: ① Remember to take care of your own things. ② Please throw your rubbish into the trash can (垃圾桶). ③ Please pay before you enjoy your meal. Welcome to our restaurant! You will have a great time here!
21.Which restaurant has a discount on June 1st
A.Uncle Jack’s. B.Uncle Tom’s. C.Uncle Mike’s. D.Uncle Tim’s.
22.How much should Mr. Brown pay for Special 2 and Children’s Special 1 if his 10 year-old son wins the game on June 1st
A.32 yuan. B.38 yuan. C.70 yuan. D.73 yuan.
23.When can we go to the restaurant
A.At 9:30 on Tuesday morning. B.At 9:00 on Saturday morning.
C.At 6:00 on Thursday evening. D.At 10:30 on Sunday evening.
24.What can we know from the passage
A.You can have your meal after you pay for it.
B.Special 1 includes Mutton Noodles and Green Tea.
C.The restaurant opens earlier on weekends than on weekdays.
D.The waiters can help you take care of your things.
25.新考法·推断文章文体What kind of text is this passage
A.A diary. B.A story. C.A letter. D.An advertisement.
B
①The potato is also called “malingshu”. Chinese people can cook it in many ways and make it delicious. So it is popular (受欢迎的) in many places in China.
②Gansu is a good place to grow potatoes in China. There is plenty of light and rain, and the temperature (温度) is good for potatoes to grow. Potato noodles are a famous dish in Gansu.
③The high landform and enough light make Yunnan a great place to grow potatoes, too. Many different kinds of potatoes grow here. People in Yunnan eat about 9 million (百万) tons of potatoes a year. And they sell more to others.
④The soil in Enshi, Hubei makes the potatoes here green and healthy. People here like to “kang” potatoes. It is a special way to cook potatoes.
⑤Potatoes come from South America, but they get a place on Chinese people’s table. I think that’s inseparable (不可分开的) from the wisdom (智慧) of the Chinese people.
26.Why are the potatoes popular in many places of China
A.Because they are healthy. B.Because they can be delicious. C.Because they are easy to grow. D.Because they are cheap.
27.Why is Gansu a good place to grow potatoes in China
A.Because the landform there is good for potatoes to grow. B.Because the climate there is good for potatoes to grow.
C.Because people there like to eat potatoes. D.Because they have a famous potato dish.
28.How many potatoes do Yunnan people eat a year
A.About 7 million tons. B.About 8 million tons.
C.About 9 million tons. D.About 10 million tons.
29.新考法·推断文章结构What is the structure (结构) of the text
A.①②③④/⑤. B.①/②③/④/⑤ C.①/②③④/⑤ D.①/②③④⑤
30.Which is the best title (标题) for the text
A.A kind of Healthy Food B.Potatoes in Different Places of China C.The Food Festival of China D.Why Potatoes Are Different in China
C
配对阅读 左栏是五位外国留学生的饮食喜好,右栏是相应的中国传统菜式。请为左栏的每位学生选择一道合适的菜式。
31 Tina has a sweet tooth. She also likes bean food. 32 Ken studies in Sichuan and he is a big fan of noodles. 33 Yolanda likes to find out the stories behind every dish. She loves eating meat. 34 Candy loves food with meat. Food in a special basket seems interesting to her. 35 James likes a dish with rice, vegetables and seafood in Spain. He wants to find a similar one in China. A.Dongpo Pork It’s named after the famous poet Su Dongpo. It is a traditional dish of braised pork. People who enjoy meat are sure to love this dish. B. Dan Dan Noodles It is a famous traditional dish in Chengdu, Sichuan. It tastes delicious and people can eat it all around China. C. Doufunao It’s a kind of snow-white food made from beans. It is soft, delicious and healthy. People usually enjoy it with sugar. D.Yancai It is a popular sour dish in Guizhou. People make it with different vegetables. It tastes sour but nice and is also good for health. E. Hot pot It is popular in Sichuan. People cook in and eat from a pot of soup. They can add and cook whatever they like in it. F. Yangzhou Fried Rice It is a dish of fried rice often with eggs, vegetables, seafood, or meat. G. Xiaolongbao They are traditionally cooked in a small bamboo basket, which gives them their name. There is usually pork (猪肉) inside.
四、选词填空(本大题有10小题,每小题1.5分,共15分)
请从方框内选择适当的词,并根据需要用其正确形式填空,使文章语法正确、完整连贯。注意:每空一词,每词仅用一词。
情景主题:健康的生活方式
before, of, balanced, work, progress, exercise, practise, enough, weekday, become
Jiang Tao is a middle school student in Chenzhou. On 36 , he often walks to school. He thinks it is a good way to start the day. After school, he often 37 playing basketball with his friends. He wants to 38 an excellent basketball player one day. 39 he goes to bed, he always does fifty sit-ups.
At weekends, Jiang Tao uses an exercise app to 40 out. The app gives him lots of exercises to do. It also shows him his 41 .
Jiang Tao doesn’t just keep 42 . He also has a(an) 43 diet. He eats all kinds 44 healthy foods and he drinks 45 water. The healthy diet gives him much energy for all his activities.
五、读写综合(本大题分为A、B部分,共25分)
A.回答问题(本题有5小题,每小题2分,共10分)
请阅读下面短文,根据所提供的信息,回答五个问题。要求所写答案语法正确、信息完整切题。
Eat Real Food: A New Guide for Healthy Living
The new Dietary Guidelines for Americans, 2025-2030, tell us one simple message: eat real food to stay healthy.
Right now, many people face a big health problem. Many Americans eat too much highly processed(加工的) food, like chips and cookies. This makes lots of people overweight or sick with chronic(慢性的) diseases. More than 70% of adults are overweight, even some young students and teenagers have prediabetes(糖尿病前期). These problems often come from eating too much highly processed food — like chips, cookies, and sugary drinks — and not moving enough. It means that they come from bad eating habits and little exercise.
The guidelines ask us to go back to eat real, healthy food. We should choose whole, nutrient-dense foods: protein, dairy, vegetables, fruits, healthy fats, and whole grains. We need to cut down on processed foods with added sugars, too much salt, and chemical additives(添加剂).
This is a big change. For many years, our food system pushed unhealthy processed foods. Now, we want to change that. We want to help farmers grow real food and make sure all families can buy it. Real food nourishes our bodies, gives us energy, and helps us stay strong.
Everyone can help: students, farmers, doctors, and lawmakers. If we eat more real food, we can build a healthier future for the world. Our health is in our own hands.
46.What message do the 2025–2030 Dietary Guidelines give us
______________________________
47.Why do many Americans have health problems
______________________________
48.What kind of food should people cut down
______________________________
49.How is real food good for us
______________________________
50.Who can help build a healthier future according to the passage
______________________________
B.书面表达(本题共15分)
51.学校的English Club准备出版一期英文校报,宣传“健康饮食”。你打算参与此次活动,请根据下面的思维导图写一份英文短文投稿。
作文要求:
1.可在思维导图的基础上适当拓展信息。
2.不能照抄原文;不得在作文中出现学校的真实名称和学生的真实姓名。
3.语句连贯,词数70左右。
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参考答案
一、
1.B 2.B 3.A 4.C 5.B 6.B 7.A 8.C 9.B 10.A
【导语】本文是一篇说明文。主要介绍了垃圾食品的种类及危害,并通过汤姆的例子告诫人们要少吃垃圾食品,保持健康。
【详解】1.句意:它对我们的健康有害。
“be bad for”为固定短语,意为“对……有害”,因此for符合。to和in均不构成此搭配。
2.句意:但是他们的父母不想让他们吃太多垃圾食品。
空后为名词parents,需用形容词性物主代词修饰,因此their“他们的”符合。they为主格,them为宾格,均不能修饰名词。
3.句意:但是他们的父母不想让他们吃太多垃圾食品。
junk food为不可数名词,表示“太多”应用too much。much too意为“太”,修饰形容词或副词;too many修饰可数名词复数。
4.句意:尽管孩子们知道吃垃圾食品不是一个好习惯,他们仍然会吃。
前后句为让步关系,因此Although“尽管”符合。But“但是”表转折,So“所以”表因果,均不符合逻辑。
5.句意:尽管孩子们知道吃垃圾食品不是一个好习惯,他们仍然会吃。
空处在宾语从句中作主语,表示“吃垃圾食品”这一行为,应用动名词短语eating junk food。eat为动词原形,eats为第三人称单数,均不能作主语。
根据句子结构,此处动词作从句主语,应用动名词形式。根据语境,选项B符合语法合理性。选项A和C不能直接作主语。
6.句意:其他人一周只吃两次。
表示频率“每周两次”应用twice a week。two“二”为基数词;second“第二”为序数词,均不符合。
7.句意:小汤姆有点儿不健康。
根据下文描述“他从不吃蔬菜,总是很累,很胖”可知,他的身体状况是不健康的,因此unhealthy符合。unhealth不是正确拼写;healthy“健康的”与文意相反。
8.句意:他每天吃很多垃圾食品。
junk food为不可数名词,表示“很多”应用a lot of。a lot需加of才能接名词;lot of缺少a,形式错误。
9.句意:因为他喜欢它。
主语“He”为第三人称单数,谓语动词应用loves。love为原形;to love为非谓语形式,不能作谓语。
10.句意:我认为他必须停止吃垃圾食品,这样才能保持健康。
stop doing sth.意为“停止做某事”,表示戒掉某个习惯,因此eating符合。stop to do sth.意为“停下来去做另一件事”,不符合语境。
二、
11.B 12.C 13.B 14.D 15.C 16.B 17.A 18.B 19.A 20.C
【导语】本文讲述了作者从不良饮食习惯到逐渐改变、选择健康饮食后身体和精神状态明显改善的经历,强调了小改变带来的大不同。
【详解】11.句意:我的妈妈总是告诉我要多吃蔬菜,但我认为它们尝起来味道不好。
前文提到作者不爱吃蔬菜,所以作者认为它们的味道“不好”。bad意为“不好的”,符合语境。
12.句意:我的朋友Lisa注意到了这一点,决定和我谈谈。
Lisa主动关心作者,应是“决定”和她谈谈。decided意为“决定”,符合语境。
13.句意:我们明天一起吃午餐吧。
第二天,她带来了午餐,有沙拉、鸡肉和水果,因此约的是“午餐”。lunch意为“午餐”,符合语境。
14.句意:我很惊讶,因为它看起来很好吃!
作者之前觉得健康食物不好吃,看到 Lisa 的午餐却觉得美味,感到“惊讶”。surprised意为“惊讶的”,符合语境。
15.句意:尝过之后,我认同健康食物一点也不差。
作者的想法发生了改变,认可了健康食物。agreed意为“同意”,此处表示“认同,认可”之意,与作者的态度转变相符。
16.句意:从那时起,我开始改变我的习惯。
作者意识到健康饮食的重要性,开始改变不良习惯。change意为“改变”,符合搭配。
17.句意:我每天早上吃早餐,并选择蔬菜。
前文提到妈妈让多吃蔬菜,作者改变习惯后开始吃蔬菜。vegetables意为“蔬菜”,符合健康饮食的要求。
18.句意:我的妈妈开心地帮我准备饭菜。
妈妈看到孩子改变,应是“开心地”。happily意为“开心地”,符合语境。
19.句意:海报上写着:“健康的身体始于健康的食物。”
此处指“健康的身体从健康饮食开始”。start with意为“始于、以……为开端”。helps with“帮助做”、ends with“以……结束”、stays with“与……待在一起”,均不符合。
20.句意:我有时仍然会吃薯片和喝苏打水,但我总是记得平衡它们。
作者学会了健康饮食,会一直记得平衡饮食。always意为“总是”,表示作者现在养成了好习惯。
三、
21.B 22.B 23.C 24.A 25.D
【导语】本文是一篇应用文,主要介绍了一家餐厅在儿童节(6月1日)当天推出的特别菜单、优惠活动、营业时间及注意事项等信息,属于一则餐厅广告。
【详解】21.根据文中“Children’s Day Menu”及图片中的名字“Uncle Tom’s”,可知是Uncle Tom’s餐厅在6月1日(儿童节)有折扣优惠。
22.根据文中价格信息:Special 2的价格为 38,Children’s Special 1的价格为 32。Mr. Brown的10岁儿子赢得游戏后,Children’s Special 1可免费获得,因此只需支付Special 2的 38即可,故答案为B。
23.根据文中营业时间:“Monday-Friday 10:00 a.m.—9:00 p.m.;Saturday-Sunday 10:00 a.m.—10:00 p.m.”,周四晚上6:00(即18:00)在10:00-21:00之间,可以前往。
24.根据Tips第③条:“Please pay before you enjoy your meal.”,说明需要先付款再用餐,即A选项“You can have your meal after you pay for it”正确。
25.本文介绍了餐厅的菜单、价格、优惠、地址、营业时间等信息,目的是吸引顾客前来消费,属于广告(advertisement)。
26.B 27.B 28.C 29.C 30.B
【导语】本文介绍了土豆在中国不同地区的种植条件和食用方式,包括甘肃的气候适宜、云南的高产消费、湖北恩施的特殊土壤,最后总结土豆虽源自南美但融入了中国人的餐桌智慧。
【详解】26.根据第一段中“Chinese people can cook it in many ways and make it delicious. So it is popular in many places in China.”可知,土豆在中国许多地方受欢迎是因为中国人能用多种方法烹饪且做得很美味。
27.根据第二段中“There is plenty of light and rain, and the temperature is good for potatoes to grow”可知,甘肃光照充足、雨水充沛且温度适宜,这些属于气候条件,适合土豆生长。
28.根据第三段中“People in Yunnan eat about 9 million tons of potatoes a year.”可知,云南人每年吃掉大约900万吨土豆。
29.文章第一段总述土豆在中国受欢迎;第二、三、四段分别介绍了甘肃、云南、湖北三个不同地区种植和食用土豆的情况;第五段总结土豆在中国餐桌上的地位与中国人的智慧有关。整体结构为“总—分—总”,即①/②③④/⑤。
30.文章主要介绍了土豆在中国不同地区(甘肃、云南、湖北)的种植环境、食用习惯及受欢迎程度,因此“Potatoes in Different Places of China”最能概括全文主旨。
31.C 32.B 33.A 34.G 35.F
【导语】本文是一篇配对阅读题。文章左栏介绍了五位外国留学生的饮食喜好,右栏列出了七种中国传统菜式及其特点,要求为左栏的每位学生选择一道合适的菜式。
【详解】31.根据“Tina has a sweet tooth. She also likes bean food.”可知她需要一道甜味的豆制品。选项C“Doufunao(豆腐脑)是一种由豆子制成的雪白色食物,柔软可口且健康,人们通常加糖食用。”符合甜食和豆制品两个特点。
32.根据“Ken studies in Sichuan and he is a big fan of noodles.”可知他需要一道四川特色面条。选项B“Dan Dan Noodles(担担面)是四川成都著名的传统菜肴,味道鲜美,在中国各地都能吃到。”符合地域和面条喜好。
33.根据“Yolanda likes to find out the stories behind every dish. She loves eating meat.”可知她需要一道有文化故事背景的肉类菜肴。选项A“Dongpo Pork(东坡肉)以著名诗人苏东坡命名,是一道传统的红烧肉菜肴,喜欢吃肉的人一定会爱上这道菜。”符合有故事背景和肉食两个特点。
34.根据“Candy loves food with meat. Food in a special basket seems interesting to her.”可知她需要一道用篮子盛放的肉馅菜式。选项G“Xiaolongbao(小笼包)传统上用小竹篮蒸制,因此得名,里面通常是猪肉。”符合竹篮盛放和肉馅的特点。
35.根据“James likes a dish with rice, vegetables and seafood in Spain. He wants to find a similar one in China.”可知他需要一道包含米饭、蔬菜和海鲜的中式菜肴。选项F“Yangzhou Fried Rice(扬州炒饭)是一道炒饭,通常配有鸡蛋、蔬菜、海鲜或肉类。”符合米饭、蔬菜、海鲜的搭配。
四、
36.weekdays 37.practises 38.become 39.Before 40.work 41.progress 42.exercising 43.balanced 44.of 45.enough
【导语】本文是一篇记叙文,主要记叙了学生江涛日常坚持运动、注重均衡饮食的生活习惯,倡导养成健康的生活方式。
【详解】36.在工作日,他经常步行去上学。固定搭配on weekdays表示在工作日,此处泛指多个上学工作日,名词需使用复数形式,应填weekdays。
37.句意:放学后,他经常和朋友们练习打篮球。固定搭配practise doing sth练习做某事;主语he为第三人称单数,全文时态为一般现在时,谓语动词用第三人称单数形式,应填practises。
38.句意:他希望将来有一天可以成为一名优秀的篮球运动员。固定结构want to do sth想要做某事,不定式后接动词原形,结合语境“成为一名优秀的篮球运动员”,所以选择become。
39.句意:在上床睡觉之前,他总会做五十个仰卧起坐。根据“做仰卧起坐”和“上床睡觉”的逻辑顺序,此处需用表示时间先后的连词Before。
40.句意:在周末,江涛利用一款健身应用软件来锻炼。固定搭配work out为固定短语,意为锻炼身体;固定结构use sth. to do sth,不定式后接动词原形,应填work。
41.句意:这款软件也会展示他锻炼取得的进步。his是形容词性物主代词,后接名词,progress表示“进步”,符合语境中运动应用记录成果的场景。
42.句意:江涛并不只是一味坚持锻炼。固定搭配keep doing sth表示持续坚持做某事,其后接动名词形式,keep exercising表示“坚持运动”,贴合全文话题,应填exercising。
43.句意:他同时也保持均衡的饮食。固定搭配balanced diet表示“均衡饮食”,balanced是形容词,修饰名词diet。
44.句意:他吃各种各样的健康食物。固定搭配all kinds of意为“各种各样的”,用于修饰复数名词,应填of。
45.句意:并且他饮用充足的水。此处修饰不可数名词water,enough water表示足量的饮用水,符合健康饮食的语境。
五、A.
46.Eat real food to stay healthy. 47.Because they eat too much highly processed food and don’t move enough. 48.Processed foods with added sugars, too much salt, and chemical additives. 49.It nourishes our bodies, gives us energy, and helps us stay strong. 50.Everyone./Students, farmers, doctors, and lawmakers.
B.51.
My Balanced Diet
A balanced diet is very important for our health. For breakfast, I usually have some milk, an egg and some bread. For lunch, I eat rice with vegetables and meat. For dinner, I prefer some fruit and vegetable salad.
Not only does a balanced diet give us enough energy for daily activities, but it also helps us stay strong. It also helps us keep away from illness and makes us feel good and look great.
Therefore, we’d better stay away from junk food and do more exercise.
【导语】本文介绍了《2025-2030年美国膳食指南》的核心建议,指出过度食用加工食品和缺乏运动引发健康问题,呼吁回归天然食物,共建健康未来。
【详解】46.根据文章第一段“The new Dietary Guidelines for Americans, 2025-2030, tell us one simple message: eat real food to stay healthy.”,可知《2025-2030年美国膳食指南》给我们的信息是吃真正的食物来保持健康。
47.根据文章第二段“These problems often come from eating too much highly processed food... and not moving enough. It means that they come from bad eating habits and little exercise.”,可知许多美国人有健康问题是因为他们有不良的饮食习惯和缺乏锻炼。
48.根据文章第三段“We need to cut down on processed foods with added sugars, too much salt, and chemical additives.”,可知人们应该减少食用添加了糖、过多盐和化学添加剂的加工食品。
49.根据文章第四段“Real food nourishes our bodies, gives us energy, and helps us stay strong.”,可知真正的食物对我们的好处是滋养身体、提供能量并帮助我们保持强壮。
50.根据文章第五段“Everyone can help: students, farmers, doctors, and lawmakers.”,可知每个人,包括学生、农民、医生和立法者都可以帮助建设一个更健康的未来。
51.写作步骤
[第一步:审题立意]
确定文体:说明文,以一般现在时为主
明确要点:介绍个人一日三餐的食物安排;
阐述均衡饮食的好处;
发出健康饮食的倡议。
确定人称:第一人称(I)为主
注意事项:控制词数,不得透露真实信息
[第二步:构思布局]
三段式结构:
开头段:点明均衡饮食的重要性,接着具体介绍一日三餐的食物搭配,让内容真实可感。
主体段:用并列结构说明饮食均衡的多重益处,支撑文章主题,传递健康理念。
结尾段:发出了解食物知识、远离垃圾食品的倡议,呼应校报宣传目的。
[第三步:要点展开]
要点一: 介绍一日三餐的食物安排
核心表达:usually have/eat rice with/prefer/start my day with/enjoy a balanced meal of/choose light food等
要点二:阐述均衡饮食的好处
核心表达:Not only…but also…/give us enough energy/help us stay strong/keep away from illness/provide us with/build a strong body/feel energetic and confident/keep a healthy weight and stay in a good mood等
要点三:倡议+结尾升华
核心表达:Therefore/we’d better/stay away from/learn more about food knowledge/develop good eating habits/enjoy our school life with full energy等
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21世纪教育网(www.21cnjy.com)中小学教育资源及组卷应用平台
2025-2026学年七年级英语下学期单元新情境新趋势卷(人教版)
Unit 4 Eat Well
(考试时间为75分钟,满分为90分)
语法选择(本大题有10题,每小题1分,共10分)
情景主题:垃圾食品的种类及危害
What is junk food Hamburgers, potato chips and chocolate are all junk food. It’s bad 1 our health. Do you like to eat junk food Many children love it. But 2 parents don’t want them to eat 3 junk food. 4 the children know 5 junk food is not a good habit, they still eat it. Some of them eat it every day. Others only eat it 6 a week.
Little Tom is a little 7 . He eats 8 junk food every day, because he 9 it. He never eats vegetables. He is always tired. He is very fat. I think he must stop 10 junk food so that he can keep healthy.
1.A.to B.for C.in
2.A.they B.their C.them
3.A.too much B.much too C.too many
4.A.But B.So C.Although
5.A.eat B.eating C.eats
6.A.two B.twice C.second
7.A.unhealthy B.unhealth C.healthy
8.A.a lot B.lot of C.a lot of
9.A.love B.loves C.to love
10.A.eating B.to eat C.eat
二、完形填空(本大题有10题,每小题1分,共10分)
情景主题:从不良饮食习惯改到健康饮食习惯
Last year, I didn’t care much about my eating habits. I often ate chips, drank soda, and skipped breakfast. My mom always told me to eat more vegetables, but I thought they tasted 11 . One day, I felt very weak during a P.E. class. My friend Lisa noticed this and 12 to talk to me.
“You should eat better,” she said. “Let’s have 13 together tomorrow.” The next day, she brought her lunch with colorful salad, grilled chicken, and fresh fruit. I was 14 because it looked delicious! After trying it, I 15 that healthy food wasn’t bad at all.
From then on, I started to 16 my habits. I ate breakfast every morning and chose 17 . My mom helped me prepare meals 18 . After a few weeks, I felt more energetic and even ran faster!
One afternoon, I saw a poster in the school hall. It said, “A healthy body 19 good food.” I smiled. Now I understand that small changes can make a big difference.
I still enjoy chips and soda sometimes, but I 20 remember to balance them. Healthy eating isn’t about being perfect—it’s about making the right choices.
11.A.sweet B.bad C.soft D.good
12.A.refused B.forgot C.decided D.imagined
13.A.breakfast B.lunch C.dinner D.dessert
14.A.angry B.mad C.moved D.surprised
15.A.compared B.recorded C.agreed D.wondered
16.A.develop B.change C.prove D.raise
17.A.vegetables B.candies C.hamburgers D.chips
18.A.quietly B.happily C.worriedly D.suddenly
19.A.starts with B.helps with C.ends with D.stays with
20.A.never B.seldom C.always D.hardly
三、阅读理解(本大题有15小题,每小题2分,共30分)
A
Children’s Day Menu
Special 1 Mutton Noodles Cabbage Porridge Lemon Tea ●Price: 35 Special 2 Potato with Beef Fried Rice Coca-Cola ●Price: 38 Special 3 Mapo Tofu Corn Dumplings Green Tea ●Price: 25
Special 4 Chicken Hamburger Onion Pancake Egg and Tomato Soup ●Price: 28. Children’s Special 1 Beef Pizza Potato Chips Orange Juice ●Price: 32 Children’s Special 2 Meat Pie Strawberry Cake Tea with Milk ●Price: 30
Telephone Number: 020-8765431 Address: No.168 Renmin Road, Tianhe District, Guangzhou Opening hours: Monday-Friday 10:00 a.m.—9:00 p.m. Saturday-Sunday 10:00 a.m.—10:00 p.m. Discount (优惠): Children (under 12 years old) can play the game rock-paper-scissors with our waiters. If the children win the game, they can get one of the Children’s Specials for free. Tips: ① Remember to take care of your own things. ② Please throw your rubbish into the trash can (垃圾桶). ③ Please pay before you enjoy your meal. Welcome to our restaurant! You will have a great time here!
21.Which restaurant has a discount on June 1st
A.Uncle Jack’s. B.Uncle Tom’s. C.Uncle Mike’s. D.Uncle Tim’s.
22.How much should Mr. Brown pay for Special 2 and Children’s Special 1 if his 10 year-old son wins the game on June 1st
A.32 yuan. B.38 yuan. C.70 yuan. D.73 yuan.
23.When can we go to the restaurant
A.At 9:30 on Tuesday morning. B.At 9:00 on Saturday morning.
C.At 6:00 on Thursday evening. D.At 10:30 on Sunday evening.
24.What can we know from the passage
A.You can have your meal after you pay for it.
B.Special 1 includes Mutton Noodles and Green Tea.
C.The restaurant opens earlier on weekends than on weekdays.
D.The waiters can help you take care of your things.
25.新考法·推断文章文体What kind of text is this passage
A.A diary. B.A story. C.A letter. D.An advertisement.
B
①The potato is also called “malingshu”. Chinese people can cook it in many ways and make it delicious. So it is popular (受欢迎的) in many places in China.
②Gansu is a good place to grow potatoes in China. There is plenty of light and rain, and the temperature (温度) is good for potatoes to grow. Potato noodles are a famous dish in Gansu.
③The high landform and enough light make Yunnan a great place to grow potatoes, too. Many different kinds of potatoes grow here. People in Yunnan eat about 9 million (百万) tons of potatoes a year. And they sell more to others.
④The soil in Enshi, Hubei makes the potatoes here green and healthy. People here like to “kang” potatoes. It is a special way to cook potatoes.
⑤Potatoes come from South America, but they get a place on Chinese people’s table. I think that’s inseparable (不可分开的) from the wisdom (智慧) of the Chinese people.
26.Why are the potatoes popular in many places of China
A.Because they are healthy. B.Because they can be delicious. C.Because they are easy to grow. D.Because they are cheap.
27.Why is Gansu a good place to grow potatoes in China
A.Because the landform there is good for potatoes to grow. B.Because the climate there is good for potatoes to grow.
C.Because people there like to eat potatoes. D.Because they have a famous potato dish.
28.How many potatoes do Yunnan people eat a year
A.About 7 million tons. B.About 8 million tons.
C.About 9 million tons. D.About 10 million tons.
29.新考法·推断文章结构What is the structure (结构) of the text
A.①②③④/⑤. B.①/②③/④/⑤ C.①/②③④/⑤ D.①/②③④⑤
30.Which is the best title (标题) for the text
A.A kind of Healthy Food B.Potatoes in Different Places of China C.The Food Festival of China D.Why Potatoes Are Different in China
C
配对阅读 左栏是五位外国留学生的饮食喜好,右栏是相应的中国传统菜式。请为左栏的每位学生选择一道合适的菜式。
31 Tina has a sweet tooth. She also likes bean food. 32 Ken studies in Sichuan and he is a big fan of noodles. 33 Yolanda likes to find out the stories behind every dish. She loves eating meat. 34 Candy loves food with meat. Food in a special basket seems interesting to her. 35 James likes a dish with rice, vegetables and seafood in Spain. He wants to find a similar one in China. A.Dongpo Pork It’s named after the famous poet Su Dongpo. It is a traditional dish of braised pork. People who enjoy meat are sure to love this dish. B. Dan Dan Noodles It is a famous traditional dish in Chengdu, Sichuan. It tastes delicious and people can eat it all around China. C. Doufunao It’s a kind of snow-white food made from beans. It is soft, delicious and healthy. People usually enjoy it with sugar. D.Yancai It is a popular sour dish in Guizhou. People make it with different vegetables. It tastes sour but nice and is also good for health. E. Hot pot It is popular in Sichuan. People cook in and eat from a pot of soup. They can add and cook whatever they like in it. F. Yangzhou Fried Rice It is a dish of fried rice often with eggs, vegetables, seafood, or meat. G. Xiaolongbao They are traditionally cooked in a small bamboo basket, which gives them their name. There is usually pork (猪肉) inside.
四、选词填空(本大题有10小题,每小题1.5分,共15分)
请从方框内选择适当的词,并根据需要用其正确形式填空,使文章语法正确、完整连贯。注意:每空一词,每词仅用一词。
情景主题:健康的生活方式
before, of, balanced, work, progress, exercise, practise, enough, weekday, become
Jiang Tao is a middle school student in Chenzhou. On 36 , he often walks to school. He thinks it is a good way to start the day. After school, he often 37 playing basketball with his friends. He wants to 38 an excellent basketball player one day. 39 he goes to bed, he always does fifty sit-ups.
At weekends, Jiang Tao uses an exercise app to 40 out. The app gives him lots of exercises to do. It also shows him his 41 .
Jiang Tao doesn’t just keep 42 . He also has a(an) 43 diet. He eats all kinds 44 healthy foods and he drinks 45 water. The healthy diet gives him much energy for all his activities.
五、读写综合(本大题分为A、B部分,共25分)
A.回答问题(本题有5小题,每小题2分,共10分)
请阅读下面短文,根据所提供的信息,回答五个问题。要求所写答案语法正确、信息完整切题。
Eat Real Food: A New Guide for Healthy Living
The new Dietary Guidelines for Americans, 2025-2030, tell us one simple message: eat real food to stay healthy.
Right now, many people face a big health problem. Many Americans eat too much highly processed(加工的) food, like chips and cookies. This makes lots of people overweight or sick with chronic(慢性的) diseases. More than 70% of adults are overweight, even some young students and teenagers have prediabetes(糖尿病前期). These problems often come from eating too much highly processed food — like chips, cookies, and sugary drinks — and not moving enough. It means that they come from bad eating habits and little exercise.
The guidelines ask us to go back to eat real, healthy food. We should choose whole, nutrient-dense foods: protein, dairy, vegetables, fruits, healthy fats, and whole grains. We need to cut down on processed foods with added sugars, too much salt, and chemical additives(添加剂).
This is a big change. For many years, our food system pushed unhealthy processed foods. Now, we want to change that. We want to help farmers grow real food and make sure all families can buy it. Real food nourishes our bodies, gives us energy, and helps us stay strong.
Everyone can help: students, farmers, doctors, and lawmakers. If we eat more real food, we can build a healthier future for the world. Our health is in our own hands.
46.What message do the 2025–2030 Dietary Guidelines give us
______________________________
47.Why do many Americans have health problems
______________________________
48.What kind of food should people cut down
______________________________
49.How is real food good for us
______________________________
50.Who can help build a healthier future according to the passage
______________________________
B.书面表达(本题共15分)
51.学校的English Club准备出版一期英文校报,宣传“健康饮食”。你打算参与此次活动,请根据下面的思维导图写一份英文短文投稿。
作文要求:
1.可在思维导图的基础上适当拓展信息。
2.不能照抄原文;不得在作文中出现学校的真实名称和学生的真实姓名。
3.语句连贯,词数70左右。
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