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河南焦作市第一中学
2025-2026学年高一下学期6月月考英语试题
一、阅读理解
A
If you are longing for a hike in Alaska and aren’t sure where to star, here are our favorites. There’s something for all levels of skills and ambitions.
The Kenai River Trail
A half mile down this trail are wonderful views of the Kenai River Canyon. There are really two trailheads(小道的起点); the main “upper” trail starts at mile 0.6 of Skilak Lake Rd, and the other at mile 2.3.
Turnagain Arm Trail
This 11-mile hike begins at Potter Trailhead (Mile 115). Initially used by Alaska Natives, the trail, can also be accessible to points along the way: McHugh Creck (Mile 112), Rainbow (Mile 108) and Windy (Mile 107).
Iditarod National Historic Trail
The National Historic Iditarod Trail is a 24-mile hike used by gold miners and sled-dog teams until 1918, when the Alaska Railroad was finished. It’s a two-to-three day hike through superb mountain scenery to Girdwood (where it’s known as the Crow Pass Trail), and is the region’s best backpack adventure.
Put up a tent at Echo Bend (Mile 3), or rent one of two yurts(毡房) ($65 per night) close by. For a shorter outing you can turn around at the Perch, then return to the Dew Mound Trail at Echo Bend and then to the Nature Center, making this a scenic 8-mile trip.
Reed Lakes Trail
Two alpine lakes, waterfalls, glaciers and towering granite(花岗岩) walls: the 7-to-9-mile Reed Lakes Trail is one of the most wonderful hikes in the region, and worth the climb. Once you reach upper Reed Lake, continue 1 mile to Bomber Glacier, where the ruin of a B-29 bomber lies in memorial to six men who died in a 1957 crash.
1. Which route was originally used by Alaska Natives
A．The Kenai River Trail.
B．Turnagain Arm Trail.
C．Iditarod National Historic Trail.
D．Reed Lakes Trail.
2. What will visitors see at Bomber Glacier
A．A memorial to six heroes.
B．A tower made of granite.
C．One of the most splendid waterfalls.
D．The ruin of a B-29 bomber.
3. Who will be more interested in the text
A．Nature photographers.
B．Sports lovers.
C．Field researchers.
D．Alaska explorers.
B
It was not love at first read; it was rather a serendipitous (偶然的) encounter.
Ever since my childhood I had believed that books are not for me. I tried, but failed. I borrowed Harry Potter and the Sorcerer’s Stone from an older cousin at age 12 and couldn’t complete a chapter. I borrowed The Da Vinci Code from another cousin at 15 and, again, failed to understand anything at all. Other than that, I had no interest in reading books.
But then my friend had written a piece for a competition and she wanted us to run it through before she handed it in. It was a short story of no more than a hundred words, titled something on the lines of “Meeting a dead man”. As she began reading it out, I experienced something I had never experienced before. I saw myself walking in the park in the foggy morning hours. I saw a man with a grey scarf sitting on an old wooden bench. I felt fear. I felt curious to know his story. That moment, my journey into the world of books began.
Over the years I figured out that I’m more of a visual and kinesthetic (动觉的) person. I understand information largely through pictures and feelings. When I read a book, I see the video playing in my head and I feel the emotions in my body. A friend of mine suggested I read A Thousand Splendid Suns and The Kite Runner, two masterpieces by Khaled Hosseini. These books fired an interest in writing for the first time in my life, paving the way for my writing journey.
I feel extremely lucky to have read some of the beautiful literary works and my list continues to grow. My heartfelt thanks go out to the writers and readers who inspired me at different stages of my life and introduced me to books that changed and continue to change my life.
4. How does the author describe his first relation with books
A．By listing numbers.
B．By giving examples.
C．By explaining reasons.
D．By making comparisons.
5. What changed the author’s relationship with books
A．A talk with an old man.
B．The life story of a man.
C．A special writing competition.
D．A piece of writing by his friend.
6. How did Khaled Hosseini’s writings influence the author
A．They aroused his interest in writing.
B．They showed him how to express emotions.
C．They taught him ways to understand information.
D．They helped him figure out his favorite book type.
7. Which of the following would be the best title for the text
A．My Experience of Reading
B．The World’s Best Reads
C．My Change from Reading to Writing
D．Reading: A Source of Knowledge
C
Many companies have advertised a feature that enables users to employ AI as a recipe generator assistant. In one demonstration (展示，演示), a user asks the virtual assistant for a meal plan with ingredients (食材) they have, and the AI returns a list of recipes (食谱) using those ingredients. In fact, the employment of AI in the brainstorming stage is also gaining increasing popularity. While that seems convenient, most of the press about the relationship between AI and cooking has been negative so far.
For years, chefs on popular video platforms have staged cook-offs between “real” and AI recipes, with the “real” chefs often winning. In 2025, Tasty, an online platform, compared a chocolate cake recipe generated by an AI tool with one developed by a professional cook. While the AI recipe baked up fine, the cook’s recipe won in a blind taste test. The tasters preferred the cook’s cake for its not-too-sweet and juicier flavor compared to the AI cake.
Sarah and Kaitlin Leung are sisters who run a famous food blog. Their recipes go through a long process. They brainstorm ideas, do research, and experiment a lot before testing each recipe up to 40 times. “We know that our readers are trusting us, so we try to make sure our recipe not only works but is also easy to follow,” Sarah says. “The stories that surround these recipes and the connections that we make with people through these recipes are priceless — it’s so deeply human. By comparison, the machine doesn’t eat and the machine can’t taste.”
“It’s not all negative for me.” A software engineer Olson believes AI has a place in the recipe development process. He adds, “but I don’t think the technology is there to the point where you can have an entirely AI-generated blog, although that would be a cool concept. Maybe someone should try it and see how it goes.”
8. What can AI do in developing a recipe
A．Planning the budget.
B．Shortening cooking time.
C．Coming up with ideas.
D．Demonstrating cooking methods.
9. What can we know about the competition launched by Tasty
A．The AI tool was developed by a cook.
B．The result agrees with those of previous years.
C．The cook’s cake tasted sweeter and juicier.
D．The comparison was based on the appearance.
10. How do the sisters ensure the quality of their recipes on their food blog
A．By doing multiple tests.
B．By learning the recipes from AI.
C．By using priceless ingredients.
D．By following standard procedures.
11. What is Olson’s attitude towards entirely AI-generated blogs
A．Approving.
B．Unconcerned.
C．Cautious.
D．Negative.
D
Scientists in Australia have found strong evidence that long-term insomnia (失眠) may be caused by problems in the brain’s natural 24-hour rhythm (节奏). This rhythm controls how active our minds are during the day and night. The discovery helps explain why some people cannot “switch off” at night, even when their bodies feel tired.
In a study published in Sleep Medicine, researchers from the University of South Australia studied how thinking changes over a whole day. They compared 16 older adults with insomnia to 16 healthy sleepers. This was the first time scientists carefully recorded daily changes in mental activity in this way.
Insomnia affects about 10% of people and is even more common among older adults. Many patients say their minds feel too active at night. Doctors often call this “mental overactivity”, but the exact reason has not been clear.
To find answers, the researchers carried out a 24-hour lab experiment. All 32 volunteers stayed awake in bed under soft light. Food, movement, and outside time signals were strictly controlled. This allowed scientists to study specifically the brain’s natural rhythm.
Every hour, the participants described their thoughts, including how clear, emotional, or controllable they were. Results showed that both groups had natural daily patterns: thinking was strongest in the afternoon and weakest in the early morning.
However, people with insomnia showed important differences. Unlike healthy sleepers, their thinking did not slow down strongly at night. Their thought patterns stayed more daytime-like in the nighttime hours when the brain should be quietening. Their cognitive (认知的) peaks were also deferred by around six and a half hours, suggesting that their internal (内在的) clocks may encourage attentive thinking well into the night.
The researchers say that current treatments only focus on behavioral strategies, but these findings suggest that tailored approaches addressing circadian and cognitive factors could offer a solution.
12. What was the purpose of the lab experiment
A．To explore the harms of insomnia in the elderly.
B．To study people’s internal daily brain rhythm.
C．To track emotional changes over time.
D．To measure light effects on sleep.
13. What were the participants required to do every hour
A．Rate light levels.
B．Measure brain waves.
C．Record sleep length.
D．Report their ideas.
14. What does the underlined word “deferred” in paragraph 6 mean
A．Examined.
B．Given up.
C．Put off.
D．Removed.
15. What do the researchers expect of the findings
A．They will play a role in treating insomnia.
B．They will be applied to new medical fields.
C．They will help patients improve their lives.
D．They will bring about the change of traditional medicine.
E
How to Build Healthier Online Habits
Building a healthier digital life starts with a personalized schedule that fits your daily routine. ____16____. You are not supposed to check them casually. For example, limiting social platforms to 30 minutes in the morning and evening can prevent endless scrolling (滚屏) and reduce digital tiredness. Planned use of technology helps you stay focused on work, study, and real-life activities. Review your schedule regularly and adjust it as your needs change. ____17____.
Another useful strategy is creating tech-free areas at home. Choose areas such as the dining room or bedroom where phones and other devices are not allowed. ____18____. Without continuous notice, you can relax and think more clearly. Tech-free areas also show family members that quality time matters.
____19____. Many phones and apps include screen-time tracking and reminder tools. You can set daily limits for certain apps and receive warnings when you reach them. Parental control systems allow families to manage usage together and set shared screen-free periods. Some Wi-Fi tools can pause Internet access during meals or bedtime. These features make it easier to build healthy habits and reduce unnecessary distractions (分心的事务).
Limiting screen time works best when you replace it with meaningful offline activities. Try hobbies that encourage creativity and movement, such as sports, painting, cooking, reading, or outdoor activities. These experiences reduce reliance on screens. ____20____. When you see offline time as a positive choice, you naturally create a more satisfying lifestyle.
A．Technology itself can help control overuse
B．Recognizing the signs of digital overload is a key step to help
C．Set specific time blocks for social media, email, and other online tasks
D．They can also help you reconnect with people and the world around you
E．You are expected to reduce turning to various social media updates by design
F．These spaces promote better conversations, deeper connections, and improved sleep
G．An adaptable and purposeful plan can make a significant difference in your well-being
二、完形填空
Keeping a dog may be the only time when one chooses a family member. Ophelia, our German Shepherd (德国牧羊犬), was the one we almost ____21____, because my son Barrett, stuck in tough times, had to give her up. Eventually, we ____22____ took her in to be honest, but we still prepared for ____23____ — chewing furniture (咬家具) and hair everywhere. Yet this shy puppy gradually ____24____ our hearts, splitting life into “Before” Ophelia and “After” Ophelia. We soon ____25____ our initial expectations of trouble were far from the truth.
To our surprise, Ophelia had a natural gift for pet therapy (疗法). At a care residence interview, she ____26____ the interviewers and was praised. Her first visit with Torin, who’d lost his German Shepherd, was ____27____: She jumped into his hospital bed, lay down beside him and even made sad Torin ____28____. Ophelia was always gentle with residents, displayed tricks, helped the lonely, and brought them joy.
Now we join the St. John Ambulance Therapy Dog Program, having met all ____29____ and gained permission. The program ____30____ Ophelia as a fit member. She is energetic yet tender, turning each visit into an ____31____ gift. She ____32____ our family, turning challenges into blessings.
We don’t choose a (n) ____33____; it chooses us. Ophelia taught us life’s unplanned joys are the most precious, and we ____34____ this fully from the experience. Her presence is a living ____35____ of accepting the unexpected, for life’s best moments sometimes arrives unplanned.
21. A．refused B．cured C．believed D．helped
22. A．proudly B．naturally C．unwillingly D．impolitely
23. A．explanations B．challenges C．limitations D．differences
24. A．broke B．tore C．hardened D．stole
25. A．realized B．imagined C．remembered D．promised
26. A．ran at B．won over C．looked for D．turned to
27. A．simple B．doubtful C．magical D．disappointing
28. A．regret B．complain C．shout D．laugh
29. A．requirements B．theories C．descriptions D．difficulties
30. A．mistook B．stopped C．defended D．recognized
31. A．uncertain B．unexpected C．untrue D．unsuitable
32. A．forgot B．visited C．connected D．left
33. A．parent B．animal C．neighbour D．colleague
34. A．understood B．protested C．created D．changed
35. A．test B．trick C．skill D．example
三、语法填空
阅读下面短文，在空白处填入1个适当的单词或括号内单词的适当形式。
Every weekend, Yang Jie spends at least a morning at a book house by the ____36____ (approximate) 6,300 km-long Yangtze River ____37____ (read) while enjoying a cup of coffee. The book house, Pipa Bookstore, which Yang Jie often visits, ____38____ (inspire) by the famous poem Pipa Xing when it was first built. Shaped like a pipa from a bird’s eye view, Pipa Bookstore stands ____39____ a famous landmark in the Jiujiang section of the Yangtze River National Cultural Park. It leaves a deep impression on those who pass by.
____40____ (locate) in Jiujiang City, east China’s Jiangxi Province, this book house ____41____ (receive) more than 70,000 visits since June, 2023. In Pipa Bookstore, more than 5,000 books are offered free of charge for reading, in addition to a coffee shop and a tearoom. These facilities (设施) are part of the Yangtze River National Cultural Park, which aims to pass down the cultural history of the Yangtze River, ____42____ longest river in China.
Similarly, China is building cultural parks centered around the Great Wall, the Grand Canal, the Long March and the Yellow River, all of ____43____ are typical symbols of Chinese culture. By setting up these parks, China proudly shows the ____44____ (color) Chinese culture. Moreover, it shows how cultural and environmental protection live so well side by side, offering a sustainable legacy (遗产) to ____45____ (generation) to come.
四、书信写作
46. 假定你是李华，你校将于下个月举办“科技赋能文化”（Technology Empowering Culture）校园艺术节。请你代表学生会给外教Mr. Smith写一封邮件，邀请他担任活动的评委。内容包括：
1. 活动时间和地点；
2. 活动内容；
3. 期待他的参与。
注意：
1. 写作词数应为80个左右；
2. 可适当增加细节，以使行文连贯。
Dear Mr. Smith,
________________________________________________________________
________________________________________________________________
________________________________________________________________
________________________________________________________________
Yours sincerely
Li Hua
五、读后续写
47. 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
In a small town, there was a nice coffee shop. It was a place where people liked to go for a break. The shop was famous for its ice cream sundaes (圣代冰激凌) . One sunny afternoon, an 11-year-old boy named Tim walked into the coffee shop. He had just finished his art class and was carrying a drawing board on his back. He looked around with big, curious eyes and sat down at a table.
The waitress, a kind lady named Mrs. Brown, came over with a warm smile. She put a glass of water in front of Tim and asked, “What can I do for you, son ”
Tim looked up at her and asked, “How much is an ice cream sundae ”
Mrs. Brown replied, “Fifty cents.”
Tim reached into his pocket and pulled out a handful of coins. He carefully counted them one by one, his eyes shining with excitement. He had saved up these coins for weeks, hoping to treat himself to something special. His face showed how much he wanted that sundae. He imagined how delicious the ice cream sundae would be. But after a moment, he looked up again and asked, “How much is a dish of plain ice cream ”
Mrs. Brown was a bit busy. Some people were waiting for tables. Although she felt a little impatient (不耐烦的) , she gently said, “Thirty-five cents.”
Tim counted his coins again. He had just enough for the plain ice cream. He looked at Mrs. Brown and said, “I’ll have the plain ice cream, please.”
Tim looked a little sad when he ordered the plain ice cream. Mrs. Brown noticed this. She saw how much Tim wanted the sundae but didn’t have enough money. She thought for a while and then had an idea.
“Alright, son,” Mrs. Brown said with a smile, “I’ll bring you the plain ice cream. But wait here, okay ”
注意：
(1) 续写词数应为150个左右；
(2) 请按如下格式作答。
Tim nodded, still looking a bit sad.
________________________________________________________________
________________________________________________________________
After finishing his sundae, Tim decided to do something nice for Mrs. Brown.
________________________________________________________________
________________________________________________________________
参考答案
一、阅读理解
1.B 2.D 3.D
4.B 5.D 6.A 7.A
8.C 9.B 10.A 11.C
12.B 13.D 14.C 15.A
七选五
16.C 17.G 18.F 19.A 20.D
二、完形填空
21.A 22.C 23.B 24.D 25.A
26.B 27.C 28.D 29.A 30.D
31.B 32.C 33.B 34.A 35.D
三、语法填空
36.approximately
37.reading
38.was inspired
39.as
40.Located
41.has received
42.the
43.which
44.colorful
45.generations
四、书信写作范文
Dear Mr. Smith,
I’m Li Hua, on behalf of the Student Union writing to invite you to be a judge for our school Art Festival themed Technology Empowering Culture next month.
The activity will be held in the school hall on October 12th. Students will show creative works combining traditional culture with modern tech, such as digital paintings and AI cultural videos.
We admire your rich knowledge of art and culture very much. We sincerely hope you can join us. Looking forward to your reply.
Yours sincerely
Li Hua
五、读后续写范文
Tim nodded, still looking a bit sad. Minutes later, Mrs. Brown came back with a big ice cream sundae instead of plain ice cream. She told Tim it was a free surprise gift from the shop. Tim’s eyes lit up with surprise and joy. He slowly enjoyed the sweet sundae, feeling warm inside. He kept thanking Mrs. Brown again and again.
After finishing his sundae, Tim decided to do something nice for Mrs. Brown. He took out his drawing board and colored pencils. Soon he finished a lovely painting of Mrs. Brown smiling behind the counter. He left the drawing on the table before leaving. When Mrs. Brown saw the picture, her heart was filled with warmth. The small kindness connected two strangers closely.

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