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暑假预习Unit 1 Staying healthy
Lesson 1 How are you feeling
【预习导航】
【重要词汇】
英文单词 / 短语 音标 词性 中文释义 拓展变形 / 搭配
exercise / eks sa z/ v./n. v. 锻炼；n. 运动，练习 do exercise 做运动；take exercise 锻炼
safety / se fti/ n. 安全 safe adj. 安全的；safely adv. 安全地
warm-up / w m p/ n. 热身活动 warm up (动词短语) 做热身运动
proper / pr p (r)/ adj. 合适的，恰当的 proper clothes 合适的衣物
avoid / v d/ v. 避免 avoid doing sth. 避免做某事
thirsty / θ sti/ adj. 口渴的 feel thirsty 感到口渴
stomachache / st m ke k/ n. 胃痛，肚子疼 have a stomachache 肚子疼
fever / fi v (r)/ n. 发烧 have a high fever 发高烧
pale /pe l/ adj. 苍白的 look pale 看起来脸色苍白
valuable / v lju bl/ adj. 有价值的，宝贵的 a valuable lesson 宝贵的教训
biscuit / b sk t/ n. 饼干 复数：biscuits
hamburger / h mb ɡ (r)/ n. 汉堡包 复数：hamburgers
quarter / kw t (r)/ n. 一刻钟；四分之一 a quarter to nine 八点四十五分
congratulation /k n ɡr t u le n/ n. 祝贺 Congratulations! 恭喜你！（常用复数）
forehead / f r hed/ n. 额头 feel one’s forehead 摸某人额头
hospital / h sp tl/ n. 医院 go to the hospital 去医院看病
medicine / pill / medsn/ /p l/ n. 药 / 药片 take a pill /take medicine 吃药
headache / hede k/ n. 头痛 have a headache 头痛
【重要短语】
英文短语 中文翻译
pay attention to 注意
drink enough water 喝足够的水
listen to your body 感受身体的状态，听从身体信号
wear proper clothes and shoes 穿合适的衣物和鞋子
during the break 休息期间
right after a meal 刚吃完饭之后
several bottles of iced water 好几瓶冰水
get well 康复，痊愈
stay up late 熬夜
take sb. to the hospital 带某人去医院
【重要句型】
一、询问身体状况
1.How are you feeling 你现在感觉怎么样？
2.What’s the matter / What’s wrong 你怎么了？
3.You look tired /pale. 你看起来很累 / 脸色苍白。
二、表达身体不舒服（高频）
1.I’m not feeling well. 我感觉不舒服。
2.My stomach aches. = I have a stomachache. 我肚子疼。
3.I have a high fever. 我发高烧了。
4.I have a headache. 我头痛。
三、 提出建议与安慰
1.It may help you. 这或许会对你有用。
2.Don’t worry. 别担心。
3.It’s going to be okay. 会好起来的。
4.You need to stay in the hospital. 你需要住院。
5.We should go to the hospital. 我们得去医院。
四、 叙事时间句型
It’s a quarter to nine on Saturday evening. 周六晚上八点四十五分。
【重要语法】
1. 动词 avoid 固定搭配：avoid doing sth. 避免做某事
例句： We should avoid drinking too much cold water. 我们应该避免喝太多冰水。
2. need to do sth. 需要做某事（表建议）
What do you need to pay attention to 你需要注意什么？
3. 情态动词 should /may
should：应当，应该（给出健康建议） You shouldn’t play sports right after a meal. 你不应该刚吃完饭就运动。
may：可能，也许（推测、可能性） It may cause a stomachache. 这可能会引发胃痛。 It may help you. 这或许对你有用。
4. 动名词作宾语 / 主语
pay attention to + doing（to 是介词，后接动名词） pay attention to drinking enough water
动名词短语作选项主语： drinking enough water /wearing proper clothes
5. 时间表达：a quarter to + 点钟
a quarter to nine = 8:45 差一刻九点（八点四十五）
6. 身体病痛两种表达
1.主语 + ache（动词）：My stomach aches.
2.have a + 病痛名词：I have a stomachache /headache/fever
【课堂练习】
单项选择
1.You should avoid ______ too much cold water when you exercise.
A. drink B. drinking C. to drink D. drank
2.What do you need ______ when you play sports
A. pay attention to B. to pay attention to C. paying attention D. pay attention
3.My stomach ______ badly, so I can’t go to PE class today.
A. ache B. aches C. aching D. to ache
4.It’s a quarter ______ nine now, Danny just got home.
A. to B. past C. at D. in
5.We ______ not exercise right after meals, it’s bad for our stomach.
A. may B. shouldn’t C. can’t D. needn’t
二、用所给单词适当形式填空
1.You must pay attention to your ______ (safe) when you run.
2.Before playing ball games, do some ______ (warm-up) activities first.
3.He drank lots of iced water and got a bad ______ (stomachache).
4.After staying in hospital for three days, Danny ______ (get) well finally.
5.This experience teaches him a ______ (value) lesson about health.
三、根据汉语提示完成句子
1.运动时我们应当穿合适的衣服和鞋子。
We should ________________________ when we do exercise.
2.刚吃完饭做运动可能会引发胃痛。
Doing sports right after a meal ________________________.
3.他运动时感觉又热又渴，喝了好几瓶冰水。
He felt hot and thirsty during the game, so he drank ________________________.
4.你看起来脸色苍白，我们必须送你去医院。
You look pale, we have to ________________________.
5.别熬夜太晚，不然你会头痛。
Don’t ________________________, or you will have a headache.
【能力提升】
四、完形填空
Betty had some terrible illness in her early childhood. After years of 1 , she finally became healthy.
Two years ago, while Betty was watching a sports program, a dream came into her head—to be a swimmer. Last summer, she wanted to 2 a local swimming team. So she practiced hard and finally 3 in being a member of it. However, the training was a difficult start. She coughed 4 in her first few weeks. But she didn’t want to 5 . She kept swimming and didn’t miss a single practice. She had a lot of courage to be the best. 6 there were many difficulties, nothing could keep her 7 trying over and over again.
Then came the final award (奖项) ceremony at the end of the year. Betty didn’t 8 any award but was still there to cheer on her friends. With the ceremony near the end, she suddenly heard the coach announcing (通知): “The highest honor (荣誉) goes to Betty! She has inspired (激励) us with her 9 and love.”
It was the 10 moment of Betty’s life. With all that she had been through in her ten years, this was the hour of true success.
1．A．treatment B．trouble C．silence D．experience
2．A．enjoy B．join C．complete D．build
3．A．failed B．worked C．succeeded D．arrived
4．A．luckily B．quickly C．hardly D．badly
5．A．get up B．give up C．turn up D．make up
6．A．Until B．Unless C．Although D．Since
7．A．from B．into C．off D．for
8．A．find B．read C．take D．lift
9．A．courage B．pride C．wisdom D．honesty
10．A．deepest B．earliest C．youngest D．greatest
五、阅读理解
About 80% of people do not get enough Vitamin (维生素) D every day. But this vitamin is very important for your health.
Vitamin D is really important for our bones (骨骼). When we are young, Vitamin D builds up our bones and makes them strong. When we are older, we still need Vitamin D to keep our bones strong. Our bodies keep Vitamin D in our bones and teeth. Then we lose Vitamin D as we work and exercise during the day. But our bodies can’t make Vitamin D．So we have to get it from outside of our bodies.
Where can a person get this very important vitamin Vitamin D is in foods like fish and eggs. Sometimes, Vitamin D is added to bread, milk, and orange juice. Food is not the only way our bodies can get Vitamin D．The sun also gives us Vitamin D．If we want to be healthy, we should spend some time in the sun each day. Too much sun is not good for you, but about 15 minutes a day is usually enough. And we should be sure to eat foods that are rich in Vitamin D, too.
11．The writer says that Vitamin D ________.
A．makes our bones strong B．keeps our hair clean
C．is not necessary for our teeth D．is harmful to our hearts
12．Why do we have to get vitamin D from outside of our bodies
A．Because it makes us popular. B．Because it helps us eat more food.
C．Because our bodies can’t make Vitamin D． D．Because the more Vitamin D, the better.
13．According to the writer, people can get Vitamin D by ________.
A．eating fish B．watching TV C．working hard D．having a sleep
14．How long are we advised to spend in the sun each day
A．About 15 minutes.B．About 45 minutes.C．About 1 hour. D．About 2 hours.
六、短文填空
阅读下面短文，在空白处填入一个适当的单词(有提示词的，填入所给单词的正确形式)。
Everyone knows that second-hand smoke is as 15 (danger) as first-hand smoke. But have you 16 (hear) of third-hand smoke
Third-hand smoke means the 17 (pollute) left on the surfaces of things around, like furniture or clothes. When someone smokes in a room, poisonous particles in tobacco (烟草) land on the surfaces of the furniture or his clothes, even after the cigarette has been put out. This can cause a great danger to the family, 18 (especial) children.
Babies have only just learned to walk. They are more likely to be 19 (harm) by third-hand smoke. This is 20 they are often close to surfaces of things, such as floors, walls and furniture where tobacco particles remain. When they touch these surfaces, they get their hands polluted.
So, it is necessary and important to say no to third-hand smoke. To achieve this, strict 21 (rule) for forbidding (禁止) smoking inside homes should be carried out. If one of your family members smokes, please make sure he smokes outside the house. Get him 22 special jacket and a hat, so once he finishes smoking, he can take 23 (they) off before getting inside the house. Moreover, make sure that a smoker washes his hands and face, and changes his clothes before picking up the baby.
Many times, you cannot see the smoke doing harm 24 your child, but it doesn’t mean he or she is safe. Give up smoking, or if that is not possible, make sure that your loved ones are far away from third-hand smoke.
【参考答案】
一、1-5BBBAB
二、1.safety 2.warm-up 3.stomachache 4.got 5.valuable
三、1.wear proper clothes and shoes
2.may cause a stomachache
3.several bottles of iced water
4.take you to the hospital
5.stay up late
四、1．A 2．B 3．C 4．D 5．B 6．C 7．A 8．C 9．A 10．D
五、11．A 12．C 13．A 14．A
六、15．dangerous 16．heard 17．pollution 18．especially 19．harmed 20．because 21．rules 22．a 23．them 24．to
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