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2026年七年级下册复习篇 第3天Unit 3
一、听短对话选择答案
1．How often does the boy go to the sports club
A．Once a week. B．Twice a week. C．Every day.
2．The girl’s favourite sport is ________.
A．football B．basketball C．baseball
3．Mike’s parents don’t play sport because ________.
A．they’re too busy
B．they don’t want to
C．they want to watch TV instead
4．The man sometimes ________.
A．swims B．jogs C．plays ball games
5．Jack usually plays basketball every ________.
A．Friday B．Saturday C．Sunday
6．What is Miss Green’s favourite activity after school
A．Singing. B．Dancing. C．Playing tennis.
7．Where’s Jim’s ping- pong bat
A．In his desk. B．In his box. C．In his bag.
8．Why does the girl like tai chi
A．Because it’s easy. B．Because it’s good for health. C．Because it’s interesting.
9．How often does Jane exercise
A．Once a week. B．Twice a week. C．Three times a week.
10．The girl’s favourite sport is ________.
A．football B．basketball C．baseball
二、听长对话选答案。
听一段材料，回答下面第11-12小题
11．How often does the girl exercise
A．Twice a week. B．Once a week. C．Four times a week.
12．How does she feel after she exercises
A．Tired a lot. B．Full of energy. C．Relaxed.
听一段材料，回答下面第13-15小题
13．How often does Lucy exercise
A．Once a week. B．Three times a week. C．Five times a week.
14．What does Lucy drink a lot of
A．Water. B．Milk. C．Juice.
15．What does Tom decide to do
A．Exercise often. B．Eat healthy food. C．Learn to cook.
三、听短文选答案
16．How long does a student need to move at least in a day
A．For half an hour. B．For an hour. C．For one and a half hours.
17．Which is a fun way to stay fit and make friends
A．Riding bikes to school B．Sitting for a long time. C．Joining after-school clubs.
18．How many pieces of advice does the speaker give
A．Three. B．Four. C．Five.
19．Why does the speaker talk to the students
A．To ask them to join school clubs.
B．To ask them to do sports right now.
C．To ask them to keep school rules.
20．Who do you think the speaker most probably is
A．A teacher. B．A cook. C．A reporter.
四、听力填空
Some things to keep healthy
Get up 21 You’d better go to bed before ten o’clock.
Eat healthy food It’s good to eat 22 every day.
You must eat a healthy 23 every morning.
Play sports every day After work, you can play ball games with friends or have a 24 in the evening.
25 good friends. They can tell you how to be healthy.
参考答案
一、
1．A
【详解】W: Do you go to the sports club every day
M: No, I usually go there on Friday afternoon.
2．C
【原文】A: My favorite sport is basketball. What about you
B: I like baseball.
3．A
【原文】A: Do your parents play sport, Mike
B: No, they don’t. They are too busy.
4．A
【原文】A: How often do you exercise
B: I keep running every day. Sometimes I go swimming but I never play ball games.
5．C
【原文】A: Jack, you are so healthy. Do you usually play sport
B: Yeah. I usually play basketball every Sunday.
6．C
【原文】A: What do you like to do after school, Miss Green
B: I like to dance and sing, but my favorite activity is playing tennis.
7．A
【原文】W: Do you have a ping -pong bat, Jim
M: Yes. It’s in my desk.
8．B
【原文】A: Why do you like Tai Chi It seems a bit slow.
B: Well, it’s actually very good for our health. It can help us relax and keep fit.
9．B
【原文】A: Hey, Jane. I usually exercise three times a week. How about you
B: Well, I only exercise in PE class on Tuesday and Friday.
10．C
【原文】M: My favorite sport is basketball. What about you
W: I like baseball.
二、
11．C 12．B
【原文】M: Hi, you look so fit. Do you exercise often
W: Yeah, I keep a regular exercise habit.
M: How often do you exercise exactly
W: I exercise four times a week, usually after school.
M: Wow! That’s great. How do you feel after exercising
W: I always feel full of energy. It’s the best way to relax myself.
13．C 14．A 15．B
【原文】A: Hi Lucy, you look fit. Do you often exercise
B: Thanks, Tom. Yes. I exercise five times a week. I usually run in the park for thirty minutes.
A: I guess you have good eating habits too.
B: Yes. I eat vegetables and fruit every day. I drink a lot of water too.
A: I don’t have such healthy habits. Maybe I should change.
B: Why not start with healthy food It’s easy.
A: That’s a good idea. I’ll start from today.
三、
16．A 17．C 18．B 19．B 20．A
【原文】
Good morning, students. We want to take a moment to talk about something very important—keeping fit. Exercise isn’t just about playing sports. It’s about keeping your body strong, your mind smart and your energy high. Here are some easy ways to build great exercise habits.
First, try to move for at least thirty minutes every day. You can walk, run, dance or even play your favorite sport. It all counts.
Second, take part in school activities, take PE classes, be a member of a sports team or join after-school clubs. It’s a fun way to stay fit and make friends.
Third, if you’re sitting for a long time, take short breaks, stand up or walk around. It helps your body and keeps your work better.
Finally, make exercise a regular habit. Even small things like biking to school or playing outside with friends can make a big difference. Let’s all work together to stay active and healthy. Start today and you’ll feel stronger, happier and ready to take on anything. Thanks everyone, let’s take exercise.
四、
21．early 22．vegetables 23．breakfast 24．walk 25．Make
【原文】
Do you want to keep healthy every day Here are some things you can do. First, get up early. To do it, you must go to bed early in the evening. Don’t watch TV or play computer games too late. You’d better go to bed before ten o’clock and then get up at about six o’clock. Next, eat healthy food. It’s good to eat vegetables every day, because they’re healthy food. Ice-cream and hamburgers taste good, but they are really not good for you. And you must eat a healthy breakfast every morning. Third, play sports every day. Don’t say that you are always busy, and have no time to play sports. In the morning, you can run. After work, you can play ball games with friends or take a walk in the evening. At last, make good friends. They can tell you how to be healthy.
一、用单词适当形式拼写
1．This is ________ (she) bag. That is ________ (I).
2．Those rackets are ________ (their), not ours.
3．You need to talk with your classmates because your idea is different from ________ (they).
4．We have a school trip ________ (one) a term.
5．This jump rope is ________ (my). Please give it to me.
6．My hobby is different from ________ (he), but we are good friends.
7．I feel ________ (sleep) after staying up late last night.
8．To keep healthy, I play badminton ________ (two) a week.
9．—Hey, Nick. Is the black cap ________ (your)
—No, it isn’t.
10．It takes him about half an hour ________ (walk) to school.
二、用正确短语完成句子
11．莉萨几乎不吃快餐。
Lisa ________ ________ has fast food.
12．这些棒球不是我们的，它们是Emma和Ella的。
These baseballs are not ours; they ________ ________ Emma and Ella.
13．我们需要解决这个问题。
We need to ________ ________ this problem.
14．我妈妈每周去两次超市。
My mother goes to the supermarket ________ ________ ________.
15．我们应该一起运动，作为一个团队来工作。
We should play sports together and ________ ________ a team.
16．多吃水果对你的健康有好处。
Eating more fruits _______ _______ _______ your health.
17．请立刻给我打电话。
Please call me _______ _______.
18．我会在这里再待几分钟。
I will stay here for ________ ________ more minutes.
19．当我们一起保持健康时我们很开心！
We ________ ________ when we keep fit together!
20．我们需要每天做运动来保持健康。
We need to _______ _______ every day to keep fit.
三、语法填空
阅读下面短文，在空白处填入一个适当的单词或用括号内单词的正确形式填空。
Hello, I’m David. Tom, Jane, Mike and I 21 (be) classmates. We study in 22 same school. We all like sports.
Tom always plays soccer after class. He thinks it’s 23 (interest). He has three soccer 24 (ball).
Jane is different 25 Tom. She likes tennis. She thinks it’s easy 26 (play) tennis. She thinks practice 27 (make) perfect. She has four tennis rackets and a few 28 (run) shoes.
Mike enjoys 29 (play) basketball. He often plays it 30 his friends after school.
31 it’s difficult for 32 (my) to play soccer and tennis. I 33 (not) like them. Guess what sports I often play. In fact, I seldom play sports. I only play sports 34 (one) a month. I usually watch sports games 35 TV. I think it is relaxing and fun.
参考答案
一、
1． her mine
【详解】句意：这是她的书包。那是我的。空格①处在句中作定语，修饰其后的名词bag，由于修饰名词需用形容词性物主代词，she对应的形容词性物主代词形式为her；空格②处在句中作表语，其后无名词，表示“我的（书包）”，为避免名词重复，需用名词性物主代词，I对应的名词性物主代词形式为mine。
2．theirs
【详解】句意：那些球拍是他们的，不是我们的。空格处作表语，表示“他们的（球拍）”，需用名词性物主代词。“their”对应的名词性物主代词为“theirs”。
3．theirs
【详解】句意：你需要和同学们沟通，因为你的想法和他们的想法不一样。这里要表达的是“他们的（想法）”，需要用名词性物主代词，用来指代“their ideas”，避免重复，they的名词性物主代词是theirs。
4．once
【详解】句意：我们一学期有一次学校旅行。结合语境和提示单词可知，“once”意为“一次”，“once a term”在句子中是频率状语，说明学校旅行发生的频率。故填once。
5．mine
【详解】句意：这根跳绳是我的。请把它给我。此处用名词性物主代词作表语，mine意为“我的”。故填mine。
6．his
【详解】句意：我的爱好与他的不同，但我们是好朋友。he“他”，代词主格，结合主语“My hobby”及“is different from”可知，此处应将“我的爱好”与“他的爱好”作比较，应用其对应的名词性物主代词his作宾语，指代“his hobby”。故填his。
7．sleepy
【详解】句意：昨晚熬夜后，我现在感觉很困。根据“I feel...after staying up late last night.”可知，熬夜了，所以感觉很困，sleepy“困倦的”，在句中作表语。故填sleepy。
8．twice
【详解】句意：为了保持健康，我每周打两次羽毛球。twice a week“一周两次”，固定搭配。故填twice。
9．yours
【详解】句意：——嘿，尼克。那顶黑帽子是你的吗？ ——不，它不是我的。your“你的”，形容词性物主代词，修饰名词；分析句子可知，此处作“is”的表语，指“你的（帽子）”，名词性物主代词=形容词性物主代词+名词，所以此处用your的名词性物主代词yours“你的”，故填yours。
10．to walk
【详解】句意：他步行去学校大约需要半小时。此处是固定句型It takes sb time to do sth“做某事花费某人多少时间”，空处用不定式作真正主语。故填to walk。
二、
11．hardly ever
【详解】原文中“几乎不”是关键词，表示“几乎不”的频率副词短语是hardly ever。“几乎不”表示频率极低，频率副词（短语）通常放在实义动词之前。句中的has是实义动词，所以hardly ever应置于has之前。
12． belong to
【详解】对比中英文可知，空处缺少“是……的”，此处强调物品“属于某人”，需用动词短语“belong to”表达，符合“棒球属于Emma和Ella”的语境。根据上文“These baseballs are not ours;”可知，句子陈述现在的情况，时态应用一般现在时，且主语“they”是复数，谓语动词belong应用其原形。故填belong；to。
13． work out
【详解】根据中英文提示可知，此处表示“解决”，使用work out；need to后接动词原形。故填work；out。
14． twice a week
【详解】根据中英文对照可知，空处缺少了“每周两次”，英文表达为twice a week。故填twice；a；week。
15． work as
【详解】work as“作为……而工作”，should后接动词原形，故填work；as。
16． is good for
【详解】根据中英文对照可知，空格处表示“对……有好处”，be good for“对……有好处”，是固定短语。此句为一般现在时，动名词“Eating”作主语，be动词用单数is。故填is；good；for。
17． at once
【详解】根据中英文对照可知，空格处表示“立刻”，at once“立刻”，为副词短语。故填at；once。
18． a few
【详解】根据中英文对应可知，a few more minutes“再几分钟”。故填a；few。
19． have fun
【详解】根据中英文对照可知，空格处表示“玩得开心”。have fun“玩得开心”，为固定搭配。此句为一般现在时，主语为复数“We”，因此动词用原形。故填have；fun。
20． do exercise
【详解】根据中英文对照可知，空处表达的意思是“做运动”。“做运动”常用短语为“do exercise”，“need to do sth.”为固定结构，意为“需要做某事”，to后接动词原形。故填do；exercise。
三、
21．are 22．the 23．interesting 24．balls 25．from 26．to play 27．makes 28．running 29．playing 30．with 31．But 32．me 33．don’t 34．once 35．on
【导语】本文介绍了David和他同学的不同的运动爱好，以及David自己的运动习惯。
【详解】21．句意：Tom，Jane，Mike和我是同班同学。句子时态为一般现在时，主语是“Tom, Jane, Mike and I”，为复数。be动词要用are。
22．句意：我们在同一所学校学习。same前习惯上要加定冠词the，构成固定短语the same school，表示“同一所学校”。
23．句意：他认为足球很有趣。it指代soccer，表示“物”，用形容词interesting作表语，意为“有趣的”。
24．句意：他有三个足球。three后跟可数名词复数，ball的复数为balls。
25．句意：Jane和Tom不同。be different from是固定搭配，表示“与……不同”，故填from。
26．句意：她觉得打网球很容易。句型It’s+形容词+to do sth.表示“做某事是……的”，其中it是形式主语，真正主语是不定式。
27．句意：她相信熟能生巧。句子时态为一般现在时，主语practice为不可数名词，谓语动词用第三人称单数形式makes。
28．句意：她有四个网球拍和几双跑鞋。run变成running构成固定复合词running shoes“跑鞋”。
29．句意：Mike喜欢打篮球。enjoy doing sth.意为“喜欢做某事”，动词短语，因此play变为playing。
30．句意：放学后他经常和朋友们一起打篮球。play with sb.表示“和某人一起玩”，填介词with。
31．句意：但是对我来说踢足球和打网球很困难。上一句说Mike喜欢打篮球，此处指自己觉得足球和网球难，存在转折关系，应用连词but“但是”，位于句首，首字母要大写。
32．句意：对我来说踢足球和打网球很难。介词for后跟宾格代词，my的宾格是me。
33．句意：我不喜欢它们。like是实义动词，否定句需要助动词。句子时态为一般现在时，主语是I，应用助动词don’t。
34．句意：实际上，我一个月很少玩一次。once a month表示“每月一次”，固定搭配，应填once。
35．句意：我通常看电视上的体育比赛。watch…on TV是固定搭配，表示“通过电视观看”，故填介词on。
一、语法选择
What do you usually do in your free time
Steve, Tony and Eric are good 1 . They often play sports together at weekends. Steve likes playing basketball. He thinks it’s 2 . He has three basketballs. Tony also has 3 balls—a soccer ball and two volleyballs. Eric loves volleyball. He thinks it’s relaxing.
4 a sunny Saturday, they go to play soccer in a park together. They see a girl playing soccer with her grandpa 5 in the park. It seems like (似乎) she really enjoys 6 soccer. The ball rolls (滚动) here and there. When they look at the girl again, she can’t find her ball. “ 7 is my ball, Grandpa ” The girl asks. Her grandpa looks for it. 8 he doesn’t find it. The girl loses her ball and she 9 .
They go to the girl. Tony says, “We know your soccer ball is lost. We can lend 10 to you.” The girl says thanks to them. Then Steve, Tony and Eric play basketball instead.
1．A．friend B．friends C．friend’s
2．A．interest B．interested C．interesting
3．A．few B．a few C．a little
4．A．On B．At C．In
5．A．happy B．unhappy C．happily
6．A．play B．playing C．to play
7．A．Where B．How C．What
8．A．but B．so C．and
9．A．cry B．crying C．cries
10．A．us B．our C．ours
二、完形填空
Sam is a 14-year-old boy and he is healthy. He 11 every morning. He thinks doing sport is good for his health. He does 12 in studies. His favourite subjects are science and history.
Sam and his parents 13 good swimmers. Sam’s father teaches him to swim. And now he can swim like a fish. Sam spends twenty minutes 14 every day before going to school. After exercising in the morning, he goes to school by bike. He likes this way because it is good for his 15 .
On Saturday, Sam usually 16 early. He swims in the swimming pool for an hour. His parents often go to the pool to 17 him when they are free. Sam doesn’t mind (介意) spending a lot of time practising. “I love swimming, and a lot of 18 can help me become better,” he says.
After finishing his homework, he often goes to the 19 with his friends at weekends. “Going to the movies is a good way to 20 after a busy week,” he says. He always has fun when doing the things he likes.
11．A．reads B．sings C．practices D．exercises
12．A．really B．well C．hardly D．badly
13．A．am B．is C．are D．be
14．A．running B．walking C．swimming D．jumping
15．A．air B．rope C．body D．advice
16．A．gets up B．goes to bed C．takes photos D．takes a shower
17．A．forget B．remember C．notice D．encourage
18．A．news B．teams C．practice D．pages
19．A．school B．library C．cinema D．park
20．A．clean B．relax C．hurry D．win
三、阅读理解
①Children now usually sit all day and spend their time in front of screens. That’s not good for their health. They should play more sports because sports are fun and they are really important for children.
②Firstly, playing sports helps children keep healthy. Many children today don’t get enough exercise. This is one of the reasons why they are becoming too heavy. Sports are a great way to get them moving. If a child likes football and takes part in football games just twice a week, he or she will be strong.
③Playing sports can also help children to accept (接受) failure. Of course it is important to win a game, but if they lose a game, can they learn anything So it’s also important for children to accept failure. And then they can move on.
④Playing a team sport also teaches children how to work together. Knowing how to work as a team is good for their life. Team sports such as football and volleyball help improve this skill. Children can learn how to work out problems, and how to work together to make a common goal come true.
⑤In short, sports are one of the important things for children to keep healthy both in body and in mind. Children must play more sports.
21．Why do many children today become too heavy
A．Because they like to eat unhealthy food.
B．Because they get too little exercise.
C．Because they have poor sleep at night.
D．Because they have many problems in schoolwork.
22．What does the underlined word “failure” mean in Chinese
A．快乐 B．成功 C．勇气 D．失败
23．Which sport is good for learning teamwork skills according to the passage
A．Running. B．Swimming. C．Volleyball. D．Tennis.
24．What’s the structure of the passage
A． B． C． D．
25．What is the best title for the passage
A．Sports Games B．How to Play Sports
C．Children and Sports D．Different Kinds of Sports
四、选词填空
用下列方框中单词的适当形式填入短文空格内，使短文意思正确、通顺（每空一词，每词限用一次）。
but, buy, enjoy, get, health, important, over, season, watch, year
Do you like sports Sports play a(n) 26 role in our life. All over the world, people 27 sports. Wherever you are, you can watch different kinds of sports or games. Some sports or games can go back to thousands of 28 , like running and jumping. Chinese kung fu has a very long history, 29 basketball and volleyball are new. People are inventing (发明) new sports or games all the time.
Sports help people keep 30 . Lots of people take part in sports and play games. But some people like to 31 others do sport. In order to watch the games, some people 32 tickets (票) or turn on their TVs at home. They watch TV until (直到) the games are 33 , then they go to sleep. When their favorite player gets first place or their favorite team wins, they often 34 very excited.
When the seasons change, sports will change. In different 35 , people play different games. For example, swimming is fun in summer, but skating or skiing is popular in winter.
五、书面表达
36．健康的身体是我们中学生学习的保障，因此在日常生活中，我们应加强锻炼。假如你是李华，你的英国笔友杰克(Jack)发来一封电子邮件，想了解你平时的运动生活。请你根据他提出的问题用英文给他回一封电子邮件，分享一下你常做的运动项目以 及运动频率，并谈论一下运动的重要性。
提示问题：1. What sport or exercise do you do most often 2. Why do you like it 3. How often do you do it 4. What do you think of playing sports
要求：
1．必须回答所有问题, 可适当发挥；2．照抄试卷内容不得分；3．文中不得出现真实的人名、校名和地名，不少于70词。
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参考答案
一、
1．B 2．C 3．B 4．A 5．C 6．B 7．A 8．A 9．C 10．C
【导语】本文主要讲述了Steve、Tony和Eric三个好朋友周末一起运动，在公园遇到一个女孩丢了足球后主动借出自己球的暖心故事。
【详解】1．句意：Steve、Tony和Eric是好朋友。
主语是三个人，且good后接名词，应使用复数形式friends“朋友们”。friend是单数，friend’s是所有格，均不符合。
2．句意：他认为打篮球很有趣。
it指代playing basketball，作表语修饰事物应用interesting“有趣的”。interested用于修饰人，interest是名词，均不符合。
3．句意：Tony也有一些球——一个足球和两个排球。
balls是可数名词复数，应用a few修饰表示“一些”。few表示“几乎没有”，a little修饰不可数名词，均不符合。
4．句意：在一个阳光明媚的周六，他们一起去公园踢足球。
具体某一天的上午/下午/晚上用介词On。At用于时刻，In用于月份/年份/季节，均不符合。
5．句意：他们看到一个女孩和她爷爷在公园里开心地踢足球。
此处修饰动词playing，应用副词happily“开心地”。happy是形容词，unhappy语义相反，均不符合。
6．句意：她似乎真的很喜欢踢足球。
enjoy后接动名词作宾语，即enjoy doing sth.，固定用法。play是原形，to play是不定式，均不符合。
7．句意：“我的球在哪里，爷爷？”女孩问道。
下文she can’t find her ball表明她在找球，应用Where“哪里”提问。How问方式，What问事物，均不符合。
8．句意：爷爷找了，但他没有找到。
前文说“looks for it”，后文说“doesn’t find it”，前后是转折关系，应用but“但是”。so表因果，and表并列，均不符合。
9．句意：女孩丢了球，她哭了。
主语she是第三人称单数，and连接并列谓语，时态为一般现在时，应用cries。cry是原形，crying是非谓语形式，均不符合。
10．句意：我们可以把我们的（足球）借给你。
lend后接双宾语，此处指借“我们的足球”，应用名词性物主代词ours“我们的（东西）”。us是宾格，our是形容词性物主代词后需接名词，均不符合。
二、
11．D 12．B 13．C 14．C 15．C 16．A 17．D 18．C 19．C 20．B
【导语】本文是一篇记叙文，描述14岁男孩Sam的健康生活方式，包括晨练、游泳、骑车上学及周末看电影等活动，展现他热爱运动、劳逸结合的生活态度。
【详解】11．句意：他每天早上锻炼。
根据“doing sport is good for his health”，可知此处指锻炼，exercises符合运动语境，其他选项与运动语境不符。
12．句意：他学习很好。
根据固定搭配“do well in”，可知此处填well，表示学得好，其他选项不符合搭配或句意逻辑。
13．句意：Sam和他的父母都是好的游泳者。
根据主语“Sam and his parents”是复数，可知be动词用are，其他选项形式不正确。
14．句意：Sam每天上学前花20分钟游泳。
根据前文“good swimmers”及后文“swims in the swimming pool”，可知是游泳，swimming符合全文游泳主题，其他选项不符。
15．句意：他喜欢这种方式，因为对身体有益。
根据“doing sport is good for his health”，可知运动对身体有益。根据语境，body对应health，其他选项不符合逻辑。
16．句意：周六，Sam通常起得早。
根据“early”及后文去游泳，可知是早起。根据语境，gets up符合早晨活动逻辑，其他选项不符。
17．句意：父母有空时经常去游泳池鼓励他。
根据父母支持孩子运动，可知是鼓励。根据语境，encourage符合父母支持的行为，其他选项不符。
18．句意：我喜欢游泳，大量练习能帮我变得更好。
根据前文“spending a lot of time practising”，可知是练习。根据语境，practice对应practising，其他选项不符。
19．句意：周末完成作业后，他经常和朋友去看电影。
根据后文“Going to the movies”，可知是去电影院。根据语境，cinema对应movies，其他选项不符。
20．句意：看电影是忙碌一周后放松的好方式。
根据“after a busy week”，可知看电影是为了放松。根据语境，relax符合周末休闲目的，其他选项不符。
三、
21．B 22．D 23．C 24．C 25．C
【导语】本文主要阐述了运动对儿童的重要性，包括保持身体健康、学会接受失败、培养团队合作能力三个方面，并呼吁孩子们多参加运动。
【详解】21．由第②段“Many children today don’t get enough exercise. This is one of the reasons why they are becoming too heavy”可知，运动太少是许多孩子变胖的原因之一。
22．由第③段“Playing sports can also help children to accept failure. Of course it is important to win a game, but if they lose a game, can they learn anything ”可知，先提到“win a game”（赢得比赛）很重要，后又用“but”转折，提到“if they lose a game”（如果他们输了比赛）。“lose a game”与“failure”对应，说明“failure”指的是“失败”。
23．由第④段“Team sports such as football and volleyball help improve this skill”可知，排球有助于学习团队合作技能。
24．文章结构为：第①段总述运动对儿童重要；第②③④段分别从健康、接受失败、团队合作三个方面分述；第⑤段总结呼吁。因此结构为“总—分—总”，对应C。
25．全文围绕儿童与运动的关系展开，阐述了运动对儿童身心的益处，因此最佳标题为“Children and Sports”。
四、
important 27．enjoy 28．years 29．but 30．healthy 31．watch
32．buy 33．over 34．get 35．seasons
【导语】本文是一篇说明文，介绍了体育运动在人们生活中的重要性，涵盖运动的历史、对健康的益处、不同的参与方式以及运动随季节变化的特点。
【详解】26．句意：运动在我们的生活中扮演着重要的角色。“play an important role”是固定搭配，意为“扮演重要角色”，因此填形容词important。
27．句意：在世界各地，人们都喜欢运动。根据上下文，此处表达“喜欢、享受运动”，主语people为复数，句子用一般现在时，因此填动词原形enjoy。
28．句意：有些运动或游戏可以追溯到几千年前，比如跑步和跳跃。“thousands of+复数名词”表示“成千上万的……”，因此填year的复数形式years。
29．句意：中国功夫有很长的历史，但篮球和排球是新兴的运动。前半句说中国功夫历史悠久，后半句说篮球和排球是新的，前后为转折关系，因此填连词but。
30．句意：运动帮助人们保持健康。“keep healthy”是固定搭配，意为“保持健康”，因此填名词health的形容词形式healthy。
31．句意：但有些人喜欢观看别人运动。根据后文“为了看比赛”，可知此处表达“观看别人运动”，“like to do sth.”后接动词原形，因此填watch。
32．句意：为了看比赛，有些人会买票或者在家打开电视。主语people为复数，句子用一般现在时，“buy tickets”表示“买票”，因此填动词原形buy。
33．句意：他们看电视直到比赛结束，然后才去睡觉。“be over”是固定搭配，意为“结束”，因此填over。
34．句意：当他们最喜欢的选手获得第一名或他们最喜欢的队伍获胜时，他们常常会变得非常兴奋。主语they为复数，句子用一般现在时，“get excited”表示“变得兴奋”，因此填动词原形get。
35．句意：在不同的季节，人们玩不同的游戏。根据后文的“夏天、冬天”，可知此处表达“不同的季节”，different后接复数名词，因此填season的复数形式seasons。
五、
36．
Dear Jack,
I’m glad to hear from you. You asked about my sports life. My favorite sport is running. I like it because it makes me feel relaxed and strong. I usually run in the park near my home. I do it three times a week.
I think playing sports is very important for us. It not only builds up our bodies but also helps us study better. When I feel tired, running gives me energy. I hope you can find a sport you love and keep doing it.
Best wishes!
Yours,
Li Hua
【详解】写作步骤
[第一步：审题立意]
确定文体：电子邮件，以一般现在时为主
明确要点：常做运动项目+喜欢理由、运动频率、对运动重要性的看法
确定人称：第一人称(I/my)
注意事项：不得透露真实人名、校名、地名
[第二步：构思布局]
三段式结构
开头段：回应来信，引出自身运动主题
主体段：分别介绍常做运动、喜爱原因、运动频率
结尾段：阐述运动重要性，向对方发出运动建议
[第三步：要点展开]
要点一：常做的运动项目
运动选择：running/playing basketball/playing football/swimming/walking等
运动地点：in the park near my home/on the school playground/in the sports centre等
喜爱理由：it makes me feel relaxed and strong/it keeps me healthy/it cheers me up等
运动频率：three times a week/every morning/twice a day/at weekends等
要点二：运动的重要性
核心观点：playing sports is very important for us/doing exercise plays a key role in our daily life等
具体作用：It not only builds up our bodies but also helps us study better/It can bring us energy when we are tired/It helps us keep clear minds for study等
个人感受：When I feel tired, running gives me energy/Sports help me stay away from tiredness after long-time study等
结尾倡议：I hope you can find a sport you love and keep doing it/I advise you to stick to one sport to keep fit等
21世纪教育网(www.21cnjy.com)/ 让学习更有效 暑假打卡计划 | 英语学科
2026年七年级下册复习篇 第3天Unit 3
一、听短对话选择答案
1．How often does the boy go to the sports club
A．Once a week. B．Twice a week. C．Every day.
2．The girl’s favourite sport is ________.
A．football B．basketball C．baseball
3．Mike’s parents don’t play sport because ________.
A．they’re too busy
B．they don’t want to
C．they want to watch TV instead
4．The man sometimes ________.
A．swims B．jogs C．plays ball games
5．Jack usually plays basketball every ________.
A．Friday B．Saturday C．Sunday
6．What is Miss Green’s favourite activity after school
A．Singing. B．Dancing. C．Playing tennis.
7．Where’s Jim’s ping- pong bat
A．In his desk. B．In his box. C．In his bag.
8．Why does the girl like tai chi
A．Because it’s easy. B．Because it’s good for health. C．Because it’s interesting.
9．How often does Jane exercise
A．Once a week. B．Twice a week. C．Three times a week.
10．The girl’s favourite sport is ________.
A．football B．basketball C．baseball
二、听长对话选答案。
听一段材料，回答下面第11-12小题
11．How often does the girl exercise
A．Twice a week. B．Once a week. C．Four times a week.
12．How does she feel after she exercises
A．Tired a lot. B．Full of energy. C．Relaxed.
听一段材料，回答下面第13-15小题
13．How often does Lucy exercise
A．Once a week. B．Three times a week. C．Five times a week.
14．What does Lucy drink a lot of
A．Water. B．Milk. C．Juice.
15．What does Tom decide to do
A．Exercise often. B．Eat healthy food. C．Learn to cook.
三、听短文选答案
16．How long does a student need to move at least in a day
A．For half an hour. B．For an hour. C．For one and a half hours.
17．Which is a fun way to stay fit and make friends
A．Riding bikes to school B．Sitting for a long time. C．Joining after-school clubs.
18．How many pieces of advice does the speaker give
A．Three. B．Four. C．Five.
19．Why does the speaker talk to the students
A．To ask them to join school clubs.
B．To ask them to do sports right now.
C．To ask them to keep school rules.
20．Who do you think the speaker most probably is
A．A teacher. B．A cook. C．A reporter.
四、听力填空
Some things to keep healthy
Get up 21 You’d better go to bed before ten o’clock.
Eat healthy food It’s good to eat 22 every day.
You must eat a healthy 23 every morning.
Play sports every day After work, you can play ball games with friends or have a 24 in the evening.
25 good friends. They can tell you how to be healthy.
一、用单词适当形式拼写
1．This is ________ (she) bag. That is ________ (I).
2．Those rackets are ________ (their), not ours.
3．You need to talk with your classmates because your idea is different from ________ (they).
4．We have a school trip ________ (one) a term.
5．This jump rope is ________ (my). Please give it to me.
6．My hobby is different from ________ (he), but we are good friends.
7．I feel ________ (sleep) after staying up late last night.
8．To keep healthy, I play badminton ________ (two) a week.
9．—Hey, Nick. Is the black cap ________ (your)
—No, it isn’t.
10．It takes him about half an hour ________ (walk) to school.
二、用正确短语完成句子
11．莉萨几乎不吃快餐。
Lisa ________ ________ has fast food.
12．这些棒球不是我们的，它们是Emma和Ella的。
These baseballs are not ours; they ________ ________ Emma and Ella.
13．我们需要解决这个问题。
We need to ________ ________ this problem.
14．我妈妈每周去两次超市。
My mother goes to the supermarket ________ ________ ________.
15．我们应该一起运动，作为一个团队来工作。
We should play sports together and ________ ________ a team.
16．多吃水果对你的健康有好处。
Eating more fruits _______ _______ _______ your health.
17．请立刻给我打电话。
Please call me _______ _______.
18．我会在这里再待几分钟。
I will stay here for ________ ________ more minutes.
19．当我们一起保持健康时我们很开心！
We ________ ________ when we keep fit together!
20．我们需要每天做运动来保持健康。
We need to _______ _______ every day to keep fit.
三、语法填空
阅读下面短文，在空白处填入一个适当的单词或用括号内单词的正确形式填空。
Hello, I’m David. Tom, Jane, Mike and I 21 (be) classmates. We study in 22 same school. We all like sports.
Tom always plays soccer after class. He thinks it’s 23 (interest). He has three soccer 24 (ball).
Jane is different 25 Tom. She likes tennis. She thinks it’s easy 26 (play) tennis. She thinks practice 27 (make) perfect. She has four tennis rackets and a few 28 (run) shoes.
Mike enjoys 29 (play) basketball. He often plays it 30 his friends after school.
31 it’s difficult for 32 (my) to play soccer and tennis. I 33 (not) like them. Guess what sports I often play. In fact, I seldom play sports. I only play sports 34 (one) a month. I usually watch sports games 35 TV. I think it is relaxing and fun.
一、语法选择
What do you usually do in your free time
Steve, Tony and Eric are good 1 . They often play sports together at weekends. Steve likes playing basketball. He thinks it’s 2 . He has three basketballs. Tony also has 3 balls—a soccer ball and two volleyballs. Eric loves volleyball. He thinks it’s relaxing.
4 a sunny Saturday, they go to play soccer in a park together. They see a girl playing soccer with her grandpa 5 in the park. It seems like (似乎) she really enjoys 6 soccer. The ball rolls (滚动) here and there. When they look at the girl again, she can’t find her ball. “ 7 is my ball, Grandpa ” The girl asks. Her grandpa looks for it. 8 he doesn’t find it. The girl loses her ball and she 9 .
They go to the girl. Tony says, “We know your soccer ball is lost. We can lend 10 to you.” The girl says thanks to them. Then Steve, Tony and Eric play basketball instead.
1．A．friend B．friends C．friend’s
2．A．interest B．interested C．interesting
3．A．few B．a few C．a little
4．A．On B．At C．In
5．A．happy B．unhappy C．happily
6．A．play B．playing C．to play
7．A．Where B．How C．What
8．A．but B．so C．and
9．A．cry B．crying C．cries
10．A．us B．our C．ours
二、完形填空
Sam is a 14-year-old boy and he is healthy. He 11 every morning. He thinks doing sport is good for his health. He does 12 in studies. His favourite subjects are science and history.
Sam and his parents 13 good swimmers. Sam’s father teaches him to swim. And now he can swim like a fish. Sam spends twenty minutes 14 every day before going to school. After exercising in the morning, he goes to school by bike. He likes this way because it is good for his 15 .
On Saturday, Sam usually 16 early. He swims in the swimming pool for an hour. His parents often go to the pool to 17 him when they are free. Sam doesn’t mind (介意) spending a lot of time practising. “I love swimming, and a lot of 18 can help me become better,” he says.
After finishing his homework, he often goes to the 19 with his friends at weekends. “Going to the movies is a good way to 20 after a busy week,” he says. He always has fun when doing the things he likes.
11．A．reads B．sings C．practices D．exercises
12．A．really B．well C．hardly D．badly
13．A．am B．is C．are D．be
14．A．running B．walking C．swimming D．jumping
15．A．air B．rope C．body D．advice
16．A．gets up B．goes to bed C．takes photos D．takes a shower
17．A．forget B．remember C．notice D．encourage
18．A．news B．teams C．practice D．pages
19．A．school B．library C．cinema D．park
20．A．clean B．relax C．hurry D．win
三、阅读理解
①Children now usually sit all day and spend their time in front of screens. That’s not good for their health. They should play more sports because sports are fun and they are really important for children.
②Firstly, playing sports helps children keep healthy. Many children today don’t get enough exercise. This is one of the reasons why they are becoming too heavy. Sports are a great way to get them moving. If a child likes football and takes part in football games just twice a week, he or she will be strong.
③Playing sports can also help children to accept (接受) failure. Of course it is important to win a game, but if they lose a game, can they learn anything So it’s also important for children to accept failure. And then they can move on.
④Playing a team sport also teaches children how to work together. Knowing how to work as a team is good for their life. Team sports such as football and volleyball help improve this skill. Children can learn how to work out problems, and how to work together to make a common goal come true.
⑤In short, sports are one of the important things for children to keep healthy both in body and in mind. Children must play more sports.
21．Why do many children today become too heavy
A．Because they like to eat unhealthy food.
B．Because they get too little exercise.
C．Because they have poor sleep at night.
D．Because they have many problems in schoolwork.
22．What does the underlined word “failure” mean in Chinese
A．快乐 B．成功 C．勇气 D．失败
23．Which sport is good for learning teamwork skills according to the passage
A．Running. B．Swimming. C．Volleyball. D．Tennis.
24．What’s the structure of the passage
A． B． C． D．
25．What is the best title for the passage
A．Sports Games B．How to Play Sports
C．Children and Sports D．Different Kinds of Sports
四、选词填空
用下列方框中单词的适当形式填入短文空格内，使短文意思正确、通顺（每空一词，每词限用一次）。
but, buy, enjoy, get, health, important, over, season, watch, year
Do you like sports Sports play a(n) 26 role in our life. All over the world, people 27 sports. Wherever you are, you can watch different kinds of sports or games. Some sports or games can go back to thousands of 28 , like running and jumping. Chinese kung fu has a very long history, 29 basketball and volleyball are new. People are inventing (发明) new sports or games all the time.
Sports help people keep 30 . Lots of people take part in sports and play games. But some people like to 31 others do sport. In order to watch the games, some people 32 tickets (票) or turn on their TVs at home. They watch TV until (直到) the games are 33 , then they go to sleep. When their favorite player gets first place or their favorite team wins, they often 34 very excited.
When the seasons change, sports will change. In different 35 , people play different games. For example, swimming is fun in summer, but skating or skiing is popular in winter.
五、书面表达
36．健康的身体是我们中学生学习的保障，因此在日常生活中，我们应加强锻炼。假如你是李华，你的英国笔友杰克(Jack)发来一封电子邮件，想了解你平时的运动生活。请你根据他提出的问题用英文给他回一封电子邮件，分享一下你常做的运动项目以 及运动频率，并谈论一下运动的重要性。
提示问题：1. What sport or exercise do you do most often 2. Why do you like it 3. How often do you do it 4. What do you think of playing sports
要求：
1．必须回答所有问题, 可适当发挥；2．照抄试卷内容不得分；3．文中不得出现真实的人名、校名和地名，不少于70词。
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