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2026年七年级下册复习篇 第4天Unit 4
一、听短对话选答案
1．What does David usually have for breakfast
A．Noodles. B．Dumplings. C．Salad.
2．What does the woman mean
A．She wants to go out with orange juice.
B．She doesn’t want to go out.
C．She will go out to buy juice
3．What does the man talk about
A．His favourite food. B．A kind of snack. C．His dinner.
4．Where may the speakers be
A．At school. B．In a library. C．In a restaurant.
5．How much will the man pay
A．4 dollars. B．6 dollars. C．8 dollars.
6．Where are they talking
A．In a library. B．At a restaurant. C．In a coffee shop.
7．What does Alice eat every day
A．Eggs. B．Apples. C．Hamburgers.
8．What does Peter like for lunch
A．Ice cream and salad. B．Rice and chicken. C．Noodles and beef.
9．What fruit does Frank like
A．Strawberries. B．Pears. C．Watermelons.
10．The woman likes ________ in her noodles.
A．beef and eggs B．beef and carrots C．eggs and carrots
二、听长对话选答案。
听一段材料，回答下面第11-12小题
11．Who likes milk for breakfast in Lucy’s family
A．Lucy. B．Lucy’s mom. C．Lucy’s dad.
12．What salad do Nick’s parents have
A．Apple salad. B．Tomato salad. C．Strawberry salad.
听一段材料，回答下面第13-15小题
13．What are the two speakers talking about
A．Breakfast. B．Lunch. C．Dinner.
14．What kind of noodles did Bob eat
A．Egg noodles. B．Chicken noodles. C．Tomato noodles.
15．What kind of drinks did Bob drink
A．Orange juice. B．Milk. C．Green tea.
三、听短文选答案
16．What does Helen want to talk about
A．Sports. B．Eating habits. C．Stories.
17．What does she have for breakfast
A．Meat. B．Noodles. C．Porridge and an egg.
18．Does she have vegetables for lunch
A．Yes, she does. B．No, she doesn’t. C．I don’t know.
19．What fruit does she like
A．Watermelons. B．Bananas. C．Pears.
20．Who always tells Helen that eating sweets can cause tooth problems
A．Her friend. B．Her father. C．Her mother.
四、听力填空
你将听到一篇短文。请根据短文内容, 写出下面表格中所缺的单词, 每空仅填一词。短文读两遍。
Chinese food choices in different seasons
When What Why
spring 21 They taste really good. They help our bodies get used to the 22 of weather and get ready for summer.
summer cucumbers They help us stay away from getting too 23 .
autumn sweet potatoes They can help us stay healthy and not get too 24 in autumn.
winter 25 It can make us feel warm.
参考答案
一、
1．B
【原文】A: What do you usually have for breakfast, David
B: I don’t like noodles, and I usually have some dumplings.
2．A
【原文】M: It’s a nice day. Let’s go out to play.
W: OK. I’d like to bring some orange juice.
3．B
【原文】M: There’s a new kind of snack. It’s made from chicken. Do you know it
W: No, I don’t. And I don’t like snacks at all.
4．C
【原文】W: Hello! Can I help you
M: Yes, I’d like some noodles, please.
5．C
【原文】A: Excuse me, how much is the chicken sandwich
B: $4 for each.
A: Okay, I’ll take two chicken sandwiches.
6．B
【原文】A: May I help you
B: Yes, please give us something with tofu.
7．A
【原文】A: Hi, Alice. Do you eat apples every day
B: No, just about three times a week. But I eat eggs every day.
8．B
【原文】A: What do you like for lunch, Peter
B: I like rice and chicken for lunch.
9．A
【原文】W: Do you like watermelons, Frank
M: No, I don’t. I like strawberries. I eat them every week.
10．B
【原文】A: What kind of noodles would you like
B: Beef and carrot noodles.
二、
11．B 12．C
【原文】A: Hi, Lucy. What do your family have for breakfast
B: I have bread and eggs. My mom likes having milk and my dad likes having chicken. What about your family, Nick
A: I have carrots and my brother has hamburgers. My parents have strawberry salad.
13．B 14．B 15．C
【原文】W: Bob, what did you have for lunch today
M: I ate some noodles.
W: What kind of noodles did you eat
M: I ate chicken noodles. They’re my favorite food.
W: Anything else
M: I also ate some eggs.
W: Wow, that’s a lot. How many eggs did you eat
M: I was hungry, so I ate two eggs.
W: What did you drink
M: I drank some green tea.
三、
16．B 17．C 18．A 19．A 20．C
【原文】
Hello everyone. I am Helen. I want to talk about my eating habits. I have some good eating habits. For breakfast, I often have porridge and an egg. For lunch and dinner, I usually have rice, vegetables and some meat. I also like to eat fruits, such as watermelons, strawberries and apples. However, I have a bad habit. I eat too many sweets. My mother always tells me this can cause tooth problems. To keep healthy, I should have fewer sweets.
四、
21．strawberries 22．change 23．thirsty 24．dry 25．mutton
【原文】
Chinese people care a lot about health. You can easily see this from what we eat in each season. In spring, we eat fresh light food like strawberries. They taste really good. Also, they help our bodies get used to the change of weather and get ready for summer. When summer comes, we eat cucumbers because they help us stay away from getting too thirsty. In autumn, there are a lot of sweet potatoes. They can help us stay healthy and not get too dry in autumn. When winter comes, it gets really cold. Eating mutton can make us feel warm. These food choices for different seasons are a special part of Chinese culture. They show how smart we are in keeping healthy.
一、用单词适当形式拼写
1．My parents and I plan to go to the farm to pick some _________ (strawberry).
2．She gave me some ________ (advice) on how to learn English.
3．Two ________ (piece) of cake are for my little sister.
4．Would you like some ________ (bread)
5．I like ________ (fish) very much. I eat it every day.
6．You can put some ________ (sugar) into the juice.
7．The young woman works in a big restaurant and she is a _________ (wait).
8．Do you like to eat the dumplings with some ________ (mutton) and carrots.
9．There is much ________ (noise) on this street.
10．Can you buy two ________ (bottle) of water
11．________ (Tomato) are good for our health.
12．I’d like three ________ (sandwich) and a cup of coffee.
13．The fresh ________ (vegetable) on this ________ (bill) cost twenty yuan in total.
14．What about ________ (make) fruit salad for our party
15．My sister wants ________ (eat) a bowl of noodles for lunch.
16．What would you like ________ (drink), milk or tea
17．Lisa is healthy because she has many good eating ________ (habit).
18．They like ________ (noodle).
19．In autumn, I love the sweet juice of ________ (pear) after exercising.
20．To be healthy, ________ (pork) should go with vegetables like carrots or cabbages.二、用正确短语完成句子
21．我们要少吃快餐，因为快餐含有太多的盐和糖。
We shouldn’t eat fast food too often, because fast food has ________ ________ salt and sugar.
22．这件夹克衫与这条裙子相配吗
Does this jacket ________ ________ this dress
23．Peter想要一碗米饭。
Peter would like to have ________ ________ ________ ________ .
24．他每天在英语方面花很多时间。
He spends ________ ________ ________ time on English every day.
25．这个篮子里装满了洋葱。
The basket ________ ________ ________ onions.
26．先生，您可以点菜了吗？
May I ________ ________ ________, sir
27．我哥哥早饭喜欢吃鸡蛋和面包。
My brother likes to eat eggs and bread ________ ________.
28．今天冷。出门的时候请穿上厚大衣。
It’s cold today. Please ________ ________ your thick coat when you go out.
29．蔬菜和水果对我们的健康有好处。
Vegetables and fruits ________ ________ ________ our health.
30．毕竟，一天一苹果，医生远离我。
________ ________, an apple a day keeps the doctor ________.
三、语法填空
My name is Mary. I have milk and some eggs for breakfast. I’d like 31 (eat) noodles for lunch. My mom can cook many different 32 (kind) of noodles like mutton and 33 (potato) noodles, and chicken and cabbage noodles. I like noodles with beef and 34 (tomato). So I can eat two large 35 (bowl) of noodles. What kind of noodles would you like For dinner, I’d like rice with some meat.
参考答案
一、
1．
strawberries
【详解】句意：我和父母打算去农场摘些草莓。空格前的some表示“一些”，后接可数名词复数或不可数名词，strawberry（草莓）是可数名词，因此需要填其复数形式。以“辅音字母+y”结尾的可数名词，变复数时要改y为i，再加es，因此strawberry的复数形式为strawberries。
2．advice
【详解】句意：她给了我一些关于如何学习英语的建议。advice是不可数名词，没有复数形式。句中的some后面既可以接可数名词复数，也可以接不可数名词，这里接不可数名词advice，表示“一些建议”。
3．pieces
【详解】句意：两块蛋糕是给我妹妹的。根据前面的数词“Two”可知此处需用复数形式，piece是可数名词，其复数为pieces。two pieces of cake意为“两块蛋糕”。故填pieces。
4．bread
【详解】句意：你想要一些面包吗？bread意为“面包”，是不可数名词，没有复数形式，句中some后可接不可数名词，故填bread。
5．fish
【详解】句意：我非常喜欢鱼肉，我每天都吃它。根据后句中的“it”可知，此处fish表示“鱼肉”，是不可数名词，没有复数形式。
6．sugar
【详解】句意：你可以往果汁里加些糖。sugar意为“糖”，是不可数名词，没有复数形式，句中some既可以修饰可数名词复数，也可以修饰不可数名词。由于sugar是不可数名词，所以此处直接使用原形即可，故填sugar。
7．waitress
【详解】句意：这位年轻女士在一家大餐馆工作，她是一名女服务员。根据“woman works in a big restaurant”以及提示词可知，她是一名女服务员，waitress“女服务员”，可数名词；不定冠词a修饰可数名词单数。故填waitress。
8．mutton
【详解】句意：你喜欢吃羊肉胡萝卜馅的饺子吗？mutton是不可数名词，没有复数形式，此处作介词with的宾语，和carrots并列，共同构成后置定语修饰dumplings。
9．noise
【详解】句意：这条街上噪音很大。much修饰不可数名词，noise是不可数名词，意为 “噪音、吵闹声”，不需要做形式变化。故填noise。
10．bottles
【详解】句意：你能买两瓶水吗？句中“two”表示数量“二”，后接可数名词复数形式。bottle是可数名词，意为“瓶子”，其复数形式为bottles。
11．Tomatoes
【详解】句意：西红柿对我们的健康有益。句中be动词为are，说明主语需用复数形式；Tomato的复数形式为Tomatoes，且句首单词，首字母需大写。
12．sandwiches
【详解】句意：我想要三个三明治和一杯咖啡。句中数词three后接可数名词复数形式，sandwich是以-ch结尾的名词，变为复数需在词尾加-es，为sandwiches。
13． vegetables bill
【详解】句意：这张账单上的新鲜蔬菜总共花了二十元。根据括号内的单词提示可知，vegetable“蔬菜”，是可数名词，此处表示一类事物，且谓语动词cost为原形，说明主语是复数，因此vegetable应用复数形式vegetables。bill“账单”，由this修饰，表示单数概念，因此用原形bill。故填vegetables，bill。
14．making
【详解】句意：为我们的聚会做水果沙拉怎么样？make“制作”，是动词，根据“What about”可知，此处用“What about doing sth.”的结构，表示“做某事怎么样”，所以此处用动名词making。故填making。
15．to eat
【详解】句意：我妹妹午餐想吃一碗面条。eat“吃”，是动词，根据“wants”可知，此处用“want to do sth.”的结构，表示“想要做某事”，所以此处用动词不定式to eat。故填to eat。
16．to drink
【详解】句意：你想要喝点什么，牛奶还是茶？drink“喝”，“would like”后接动词不定式作宾语，其结构为would like to do sth.，表示“想要做某事”，drink的不定式形式为to drink。故填to drink。
17．habits
【详解】句意：丽莎很健康，因为她有很多好的饮食习惯。habit“习惯”，是可数名词，many后接可数名词复数形式。根据“many good eating...”可知这里说的是很多好的饮食习惯，所以要用habit的复数形式habits。故填habits。
18．noodles
【详解】句意：他们喜欢面条。“noodle”是可数名词，通常用复数形式表示一类事物，因此填复数“noodles”。故填noodles。
19．pears
【详解】句意：秋天，我喜欢运动后喝甜甜的梨汁。根据括号内的单词提示可知，pear“梨”，此处指的是梨这种水果的果汁，因此需用pear的复数形式pears，表示一类事物。故填pears。
20．pork
【详解】句意：为了保持健康，猪肉应该搭配像胡萝卜或卷心菜这样的蔬菜。pork“猪肉”是不可数名词。故填pork。
二、
21． too much
【详解】结合汉语意思可知“太多的”是关键词。中文“太多的”在英文中对应too much或too many；空格后的名词salt（盐）和sugar（糖）均为不可数名词；修饰不可数名词表示“太多的”用too much；故填too much。
22． go with
【详解】原句中“与……相配”是关键词，对应的英文短语是“go with”。句子是一般现在时的一般疑问句，前面有助动词“Does”，后面的动词要用原形。
23． a bowl of rice
【详解】根据中英文对照可知此处缺少“一碗米饭”，rice“米饭”，不可数名词，表示数量“一碗”应用a bowl of。故填a；bowl；of；rice。
24． a lot of
【详解】根据中英文对照可知，a lot of“许多”，固定短语，修饰可数名词复数或不可数名词。故填a；lot；of。
25． is full of
【详解】根据中英文对照可知，空处缺少“装满”，其英文表达为be full of，此句是一般现在时，The basket是句子的主语，为单数形式，be动词用is，故填is；full；of。
26． take your order
【详解】根据中英文对照可知，空处缺少了“点菜”，英文表达为take your order，情态动词may后面接动词原形。故填take；your；order。
27． for breakfast
【详解】“for+三餐”表示“对于某餐而言”，“早饭”是“breakfast”，所以“早饭吃……”用“for breakfast”。故填for；breakfast。
28． put on
【详解】原句中“穿上”是关键词，表示“穿上”的短语是put on，句子是祈使句，please后接动词原形。
29． are good for
【详解】原句中“对……有好处”是关键词，“对……有好处”对应的英语是be good for，句子陈述的是客观事实，应使用一般现在时，句子主语“Vegetables and fruits”是复数，be动词需用are。
30． After all away
【详解】原句中 “毕竟、远离” 是关键词，表示 “毕竟” 的短语是after all，句首首字母大写。keep sb. away意为“使某人远离”。
三、
31．to eat 32．kinds 33．potato 34．tomatoes 35．bowls
【导语】本文主要介绍了Mary的三餐及她喜欢的食物。
【详解】31．句意：午饭我喜欢吃面条。would like后接动词不定式作宾语，固定搭配would like to do sth.表示“想要做某事”，故填to eat。
32．句意：我妈妈会做不同种类的面条，像羊肉和土豆面条，鸡肉和卷心菜面条。many different后接可数名词复数，kind意为“种类”，是可数名词，复数形式为kinds。
33．句意：我妈妈会做不同种类的面条，像羊肉和土豆面条，鸡肉和圆白菜面条。此处potato用来修饰noodles说明面条种类，名词作定语时一般用单数形式，故填potato。
34．句意：我喜欢牛肉和西红柿面条。tomato是可数名词，此处和beef并列，泛指面条中的食材，用复数形式，tomato的复数为tomatoes。
35．句意：因此我能吃两大碗面条。空前有数词two，表复数含义，bowl是可数名词，故用复数形式bowls。
一、语法选择
Different eating habits can change a lot about us.
Leo is 1 11-year-old boy, and he is good at running. But he loves eating junk food (垃圾食品). He eats hamburgers and drinks sweet cola every day. 2 , he often feels sleepy in class and puts on much weight. One day, 3 PE teacher, Mr. Clark, notices this. “Leo, if you want to run fast and keep 4 , you must eat well,” says Mr. Clark. He gives Leo a very interesting piece of advice: “Eat the rainbow (彩虹).”
At first, Leo doesn’t 5 . Does he need to eat the sky Mr. Clark laughs and explains that “eating the rainbow” means eating fruits and vegetables of different colors, 6 red apples, orange carrots, and green cabbages. Every color has special things to help the body grow strong.
From then on, Mr. Clark encourages Leo 7 his eating habits. Leo starts to choose fresh fruits instead of unhealthy snacks. At lunch, he always makes sure his dish is colorful and he 8 eats junk food. Now, Leo even becomes an excellent 9 in his class. 10 into good eating habits is really important. It helps him live a happy life.
1．A．a B．an C．the
2．A．Or B．So C．However
3．A．he B．him C．his
4．A．health B．healthy C．healthily
5．A．understand B．understands C．understanding
6．A．like B．with C．among
7．A．change B．changing C．to change
8．A．hard B．hardly C．always
9．A．run B．runner C．running
10．A．Get B．Gets C．Getting
二、完形填空
Eating well is very important for our health. A good diet can 11 us strong and healthy. But in modern life, many people don’t pay enough attention to what they eat.
Some people are always in a 12 and often have fast food.
Fast food like hamburgers and fried chicken tastes good, 13 it’s not good for our health. It’s high in fat and salt. Eating too much of it makes us unhealthy and may 14 other health problems.
On the other hand, some people, especially young girls, are 15 about their weight. They don’t eat enough food. They think this can help them keep slim. But this is also a wrong 16 . Our bodies need a certain amount of food every day 17 energy. If we don’t eat enough, we’ll feel tired and weak.
So, what should we do to eat well First, we should have a 18 diet. We need to eat different kinds of food, such as fruits, vegetables, grains, meat and dairy products. Each kind of food provides different nutrients (营养物质) that our bodies 19 .
Second, we should eat regularly. Don’t skip (跳过) meals, especially breakfast. Breakfast is very important as it gives us the energy to start a new day. Finally, we should 20 eating too much junk food. If we follow these rules, we can keep a healthy diet and enjoy a good life.
11．A．let B．make C．have D．help
12．A．way B．hurry C．time D．moment
13．A．and B．or C．but D．so
14．A．take B．cause C．buy D．get
15．A．excited B．worried C．interested D．happy
16．A．plan B．way C．thing D．idea
17．A．to B．with C．for D．at
18．A．simple B．bad C．balanced D．delicious
19．A．want B．eat C．like D．need
20．A．start B．stop C．enjoy D．try
三、阅读理解
A
Children’s Day Menu
Special 1·Mutton Noodles ·Cabbage Porridge ·Lemon Tea Price: 30 Special 2·Potato with Beef ·Fried Rice ·Coca-Cola Price: 33 Special 3·Mapo Tofu ·Corn Dumplings ·Green Tea Price: 35
Special 4·Chicken Hamburger ·Egg and Tomato Soup ·Onion Pancake Price: 35 Children’s Special 1·Beef Pizza ·Potato Chips ·Orange Juice Price: 28 Children’s Special 2·Meat Pie ·Strawberry Cake ·Tea with Milk Price: 30
1. Telephone Number: 020-8765431 2. Address: No.168 Renmin Road, Tianhe District, Guangzhou 3. Opening hours: Monday－Friday 10:00 a.m.－9:00 p.m. Saturday－Sunday 10:00 a.m.－10:00 p.m.4. Discount (优惠): Children (under 12 years old) can play the game rock-paper-scissors (石头剪刀布) with our waiters. If the children win the game, they can get one of the Children’s Specials for free. 5. Tips: ①Remember to take care of your own things. ② Please throw your rubbish into the trash can (垃圾桶). ③ Please pay before you enjoy your meal. Welcome to our restaurant! You will have a great time here!
21．Which restaurant has a discount on June 1st
A．Uncle Tom’s. B．Uncle Tim’s.
C．Uncle Jack’s. D．Uncle Mike’s.
22．When can we go to the restaurant
A．At 9:30 on Tuesday morning. B．At 9:00 on Saturday morning.
C．At 6:00 on Thursday evening. D．At 10:30 on Sunday evening.
23．If Amy wants to spend the least money, which Special should she choose
A．B．C． D．
24．How can a child get a free Children’s Special
A．By paying first. B．By winning a game.
C．By ordering before 9:00 p.m. D．By coming on Children’s Day.
25．What is the main purpose (目的) of the passage
A．To show the menu. B．To list food prices.
C．To teach kids a game. D．To introduce the shop.
B
①About 70% of our body is water. We can live without water for only about three days. So water is very important for us!
②Water helps our bodies in many ways. First, water keeps our bodies working well. Just as trees and flowers need water to grow, our bodies need water to keep healthy. Next, water acts like a cleaner for our bodies. It can take away waste in our bodies and keep us fit. Besides (另外) , water helps us stay cool when we feel hot. Our bodies get warm when we run or exercise, and drinking water can cool us down and make us comfortable (舒适的) . What’s more, water is good for our skin (皮肤) . If we want healthy and nice skin, we need to drink enough water every day.
③But how much water should we drink every day For most of us, eight glasses of water a day is enough. However, people living in warm places need to drink more water. That is because their bodies lose more water every day.
④There are also some good rules for drinking water. It is helpful to drink a glass of water after getting up or one hour before meals. And we should drink water often, not only when we feel thirsty.
⑤Water is really important for our health. So remember to drink enough water every day to keep healthy!
26．What can we know from Paragraph 1
A．About 70% of our body is water. B．We can live without water easily.
C．Water is not important for us. D．We can live without water for five days.
27．What does the underlined word “It” in Paragraph 2 refer to
A．The cleaner. B．Our skin. C．Our body. D．Water.
28．Why do people in warm places need more water every day
A．Because their skin is very dry. B．Because they feel thirsty all day.
C．Because their bodies lose more water. D．Because they need to stay cool all the time.
29．What is a good drinking habit according to the passage
A．Drink eight glasses of water every day for most people.
B．Drink less water in hot and warm weather.
C．Drink a glass of water after getting up.
D．Drink water only when we feel thirsty.
30．What’s the best structure of the passage (①= Paragraph 1, ②= Paragraph 2…)
A．B．C． D．
四、选词填空
根据语篇内容，从方框中选择恰当的单词，并用其适当形式填空。每个单词只能用一次。
teeth If keep we find orange scientists quickly good in
Colourful vegetables are good for our health. In 1986, some 31 studied the connection (联系) between colours and health. They 32 something important in 1987. It showed different colours of vegetables helped our bodies 33 many ways.
White vegetables can keep cholesterol (胆固醇) at a low level. Green vegetables like cabbages help stay away from illnesses and make our 34 strong. Yellow and 35 vegetables like carrots are helpful for our eyes.
Vegetables with dark colours don’t look nice, but they are good for us. 36 our stomachs don’t work well, we can eat some black fungus (木耳). Blue and purple vegetables help learn things 37 and easily. And red vegetables such as tomatoes give 38 healthy hearts.
We need to eat vegetables with more than three colours every day. They work together to 39 our bodies fit. Day by day, we will feel 40 than before. Just remember, the more colours, the healthier.
五、书面表达
41．学校的英语社团正在组织一次主题为”Healthy Life”的分享活动，并提供以下四个切入角度及相关示例做法。假如你是张华，请从中任选两个角度，以”My Ways to Live a Healthy Life”为题，写一篇简短的演讲稿。
注意：（1）选定两个角度后，示例做法仅供参考，可适当发挥。
（2）文中不得出现真实人名、学校等信息。
（3）80词左右（标题和开头已给出，不计入总词数）。
My Ways to Live a Healthy Life
Hello, everyone! Today, I’d like to share two of my ways to keep healthy.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
参考答案
一、
1．B 2．B 3．C 4．B 5．A 6．A 7．C 8．B 9．B 10．C
【导语】本文是一篇记叙文，讲述了11岁男孩Leo爱吃垃圾食品导致上课困倦、体重增加，在体育老师的建议下开始“吃彩虹”——摄入不同颜色的蔬果，最终养成健康饮食习惯并成为优秀跑步选手的故事。
【详解】1．句意：Leo是一个11岁的男孩，他擅长跑步。
“11-year-old”以元音音素/ /开头，表示“一个”应用不定冠词an。
2．句意：所以他经常在课上犯困，体重也增加了很多。
前文吃垃圾食品是原因，后文犯困长胖是结果，应用So表示因果关系。
3．句意：有一天，他的体育老师Clark先生注意到了这一点。
空格后为名词PE teacher，需用形容词性物主代词his表示“他的”。
4．句意：如果你想跑得快并保持健康，你必须吃得好。
“keep+形容词”表示“保持某种状态”，healthy“健康的”符合。health为名词，healthily为副词。
5．句意：起初，Leo不理解。
助动词doesn’t后应用动词原形，understand“理解”符合。
6．句意：Clark先生笑着解释说，“吃彩虹”就是吃不同颜色的水果和蔬菜，比如红苹果、橙色胡萝卜和绿卷心菜。
后文“red apples, orange carrots, and green cabbages”为举例说明，应用like表示“例如”。
7．句意：从那时起，Clark先生鼓励Leo改变他的饮食习惯。
encourage sb. to do sth.为固定搭配，意为“鼓励某人做某事”，后接动词不定式。
8．句意：在午餐时，他总是确保自己的盘子色彩丰富，而且他几乎不吃垃圾食品。
根据上文他选择新鲜水果代替不健康零食可知，他几乎不吃垃圾食品，hardly“几乎不”符合。hard意为“努力地”；always意为“总是”，与文意相反。
9．句意：现在，Leo甚至成为了他班上优秀的跑步选手。
根据上文“he is good at running”及不定冠词an可知，此处应填名词runner“跑步选手”。run为动词，running为动名词。
10．句意：养成健康的饮食习惯真的很重要。
此处用动名词短语“Getting into good eating habits”作主语，谓语动词用单数。
二、
11．B 12．B 13．C 14．B 15．B 16．D 17．C 18．C 19．D 20．B
【导语】本文主要讲述了健康饮食的重要性，指出了人们常见的错误饮食习惯，并提出了如何保持均衡饮食和健康生活的建议。
【详解】11．句意：良好的饮食能使我们强壮和健康。
根据“us strong and healthy”（我们强壮和健康），可知此处需用“make sb.+adj.”结构，表示“使某人……”。let“让”后接动词原形，have“有”，help“帮助”后接动词原形或动词不定式，均不符合语境和搭配。
12．句意：有些人总是匆匆忙忙，经常吃快餐。
in a hurry是固定短语，意为“匆忙地”，符合现代人生活节奏快、常吃快餐的语境。way“方式”，time“时间”，moment“时刻”，均不符合搭配。
13．句意：汉堡和炸鸡之类的快餐味道很好，但对我们的健康不利。
前后为转折关系：味道好但不利健康，应用but表示“但是”。and表并列，or表选择，so表结果，均不符合逻辑关系。
14．句意：吃太多快餐会让我们不健康，并可能引起其他健康问题。
根据“other health problems”（其他健康问题），可知此处指“引起”问题，cause符合语境。take“拿”，buy“买”，get“得到”，均不符合语境。
15．句意：另一方面，有些人，尤其是年轻女孩，担心自己的体重。
根据“They don’t eat enough food.”（她们吃不饱），可知她们是“担心”体重，“be worried about”为固定短语，意为“担心”，符合“担心体重”的语境。excited“兴奋的”，interested“感兴趣的”，happy“高兴的”，均不符合搭配与语境。
16．句意：但这也是一个错误的想法。
根据上文“They think this can help them keep slim.”可知她们认为少吃能保持苗条，这是一种“想法/观念”，应选用idea。plan“计划”，way“方式”，thing“事情”，均不如idea贴合“观念”之意。
17．句意：我们的身体每天需要一定量的食物来获取能量。
根据“energy”（能量），可知食物是为了提供能量，for表示目的，意为“为了”。to“到某处”, with“和”, at“在”均不符合此处目的状语的用法。
18．句意：首先，我们应该有均衡的饮食。
根据下文“We need to eat different kinds of food”，可知应摄入多种食物，即“均衡的”饮食，应选用balanced。simple“简单的”，bad“坏的”，delicious“美味的”，均不符合语境。
19．句意：每种食物提供身体所需的不同营养物质。
根据常识，身体“需要”营养物质，应选用need。want“想要”侧重主观意愿，eat“吃”，like“喜欢”，均不如need贴切。
20．句意：最后，我们应该停止吃太多垃圾食品。
根据语境，健康饮食建议应“停止”吃垃圾食品，应选用stop。start“开始”，enjoy“享受”，try“尝试”，均不符合语境。
三、
21．A 22．C 23．B 24．B 25．D
【导语】本文主要介绍了一家餐厅在儿童节（6月1日）当天推出的特别菜单、优惠活动、营业时间及注意事项等信息。
【详解】21．根据文章“Children’s Day Menu”及图片中的名字“Uncle Tom’s”可知，Uncle Tom’s餐厅在6月1日（儿童节）有折扣。
22．根据文章“Opening hours”中“Monday－Friday 10:00 a.m.－9:00 p.m.、Saturday－Sunday 10:00 a.m.－10:00 p.m.”可知，可以在周四晚上6点去。
23．根据文章“Children’s Special 1”中“Beef Pizza、Potato Chips、Orange Juice, Price: 28”可知，儿童特价套餐1中的牛肉披萨、土豆条和橙汁是花钱最少的。
24．根据文章“If the children win the game, they can get one of the Children’s Specials for free.”可知，如果孩子赢得比赛，就可以免费获得儿童特价套餐。
25．通读全文可知，这篇文章主要介绍了餐厅的菜单、营业时间、优惠和提示，目的是介绍这家餐厅。
26．A 27．D 28．C 29．C 30．B
【导语】本文是一篇说明文，主要讲述水对人体的重要性，依次介绍水对身体的多种作用、每日适宜饮水量、健康饮水规则，最后呼吁大家足量饮水保持身体健康。
【详解】26．第一段给出信息：“About 70% of our body is water.”，这直接能得出人体大约70%是水，其余选项均与原文第一段内容不符。
27．第二段前文提到“Next, water acts like a cleaner for our bodies.”，划线词It指代前文的water，本句说明水可以带走体内废物、保持身体健康。
28．第三段给出原因：“That is because their bodies lose more water every day.”，温暖地区的人身体水分流失更多，因此每天需要喝更多水。
29．第四段说明良好饮水习惯：“It is helpful to drink a glass of water after getting up or one hour before meals.”，起床后喝一杯水是文中提到的健康饮水方式。
30．文章段落逻辑为①总起段点明水很重要；②③④分别介绍水的作用、饮水量、饮水规则；⑤结尾总结呼吁多喝水，整体结构为总—分—总，对应结构图B。
四、
31．scientists 32．found 33．in 34．teeth 35．orange 36．If 37．quickly 38．us 39．keep 40．better
【导语】本文是一篇科普说明文，主要介绍不同颜色蔬菜对人体健康产生的不同益处，倡导日常多食用多种色彩的蔬菜。
【详解】31．句意：1986年，一些科学家研究了色彩与健康之间的关联。空格前some表示一些，后接可数名词复数；后文出现studied“研究”，能对应执行研究工作的人群，scientists表示“科学家们”，契合开展科研实验的语境。
32．句意：他们在1987年发现了一项重要结论。句中1987是过去时间，句子时态为一般过去时；前文写科学家开展研究，本句承接研究得出结果，find表示“发现”，需变为过去式found，贴合科研获得新发现的叙事语境。
33．句意：研究显示不同颜色的蔬菜能在多个方面养护我们的身体。in many ways意为“在许多方面”，此处用来介绍蔬菜养护身体的多种途径，介词in符合短语搭配与行文语境。
34．句意：像卷心菜这类绿色蔬菜能帮助我们远离疾病，让我们的牙齿更坚固。teeth表示“牙齿”，形容词性物主代词our后用复数形式；结合科普常识，绿色蔬菜对牙齿有益，契合蔬菜养护身体的文章主题。
35．句意：胡萝卜这类黄色和橙色蔬菜对我们的眼睛有益。后文举例carrots“胡萝卜”属于橙色蔬菜，空格和Yellow并列修饰名词vegetables，orange可作形容词表示“橙色的”，无需变形，贴合文中按色彩划分蔬菜的行文逻辑。
36．句意：如果我们的肠胃功能不好，我们可以吃一些木耳。前后分句是假设与对应解决办法的逻辑，前半句提出肠胃不适的假设，后半句给出食用木耳的对策，If意为“如果”，引导条件状语从句，匹配上下文假设语境。
37．句意：蓝色和紫色蔬菜能帮助我们快速、轻松地学习新知识。句子主谓结构完整，空格处需要副词修饰动词learn；quickly意为“快速地”，和并列副词easily对应，体现提升学习效率的含义。
38．句意：而番茄这类红色蔬菜能为我们养护心脏。动词give后需要人称代词宾格作宾语，主格we转换为宾格us；全文均以“我们”作为叙述视角，此处表达红色蔬菜带给我们健康的心脏，贴合全文人称语境。
39．句意：不同色彩的蔬菜协同作用，维持我们身体的健康状态。空格前to为不定式符号，后面需接动词原形；keep our bodies fit意为“保持身体健康”，前文提到每天食用多种蔬菜，本句交代各类蔬菜共同发挥作用，贴合段落主旨语境。
40．句意：日复一日，我们会感觉比从前状态更好。空格后有比较级标志词than，形容词good需要转换为比较级better，意为“更好”；前文介绍各类蔬菜的养生作用，此处对比长期食用蔬菜前后的身体感受，贴合文章倡导多吃彩色蔬菜的核心观点。
五、41．
My Ways to Live a Healthy Life
Hello, everyone! Today, I’d like to share two of my ways to keep healthy.
First of all, it is important to keep a balanced diet. I try to eat less junk food because it is bad for my health. Instead, I eat plenty of fresh vegetables and fruit every day. Secondly, doing sports is another good way to stay healthy. I usually run in the morning, which makes me energetic. Also, I play basketball with my friends on weekends.
In a word, healthy eating habits and regular exercise can help us build a strong body.
Thank you for listening!
【详解】写作步骤
[第一步：审题立意]
确定文体：演讲稿，以一般现在时为主
明确要点：任选两个健康生活角度（保持均衡饮食、坚持运动），说明具体做法
确定人称：第一人称（I/my）
注意事项：不得出现真实人名、学校等信息
[第二步：构思布局]
三段式结构：
开头段：总起句，点明主题
主体段：分述两个健康习惯，说明具体做法
结尾段：总结健康生活的意义，礼貌收尾
[第三步：要点展开]
要点一：保持均衡饮食
具体做法：eat less junk food/drink enough water/avoid sugary drinks等
要点二：坚持运动
具体做法：run in the morning/take a walk after dinner/join the school sports club等
21世纪教育网(www.21cnjy.com)/ 让学习更有效 暑假打卡计划 | 英语学科
2026年七年级下册复习篇 第4天Unit 4
一、听短对话选答案
1．What does David usually have for breakfast
A．Noodles. B．Dumplings. C．Salad.
2．What does the woman mean
A．She wants to go out with orange juice.
B．She doesn’t want to go out.
C．She will go out to buy juice
3．What does the man talk about
A．His favourite food. B．A kind of snack. C．His dinner.
4．Where may the speakers be
A．At school. B．In a library. C．In a restaurant.
5．How much will the man pay
A．4 dollars. B．6 dollars. C．8 dollars.
6．Where are they talking
A．In a library. B．At a restaurant. C．In a coffee shop.
7．What does Alice eat every day
A．Eggs. B．Apples. C．Hamburgers.
8．What does Peter like for lunch
A．Ice cream and salad. B．Rice and chicken. C．Noodles and beef.
9．What fruit does Frank like
A．Strawberries. B．Pears. C．Watermelons.
10．The woman likes ________ in her noodles.
A．beef and eggs B．beef and carrots C．eggs and carrots
二、听长对话选答案。
听一段材料，回答下面第11-12小题
11．Who likes milk for breakfast in Lucy’s family
A．Lucy. B．Lucy’s mom. C．Lucy’s dad.
12．What salad do Nick’s parents have
A．Apple salad. B．Tomato salad. C．Strawberry salad.
听一段材料，回答下面第13-15小题
13．What are the two speakers talking about
A．Breakfast. B．Lunch. C．Dinner.
14．What kind of noodles did Bob eat
A．Egg noodles. B．Chicken noodles. C．Tomato noodles.
15．What kind of drinks did Bob drink
A．Orange juice. B．Milk. C．Green tea.
三、听短文选答案
16．What does Helen want to talk about
A．Sports. B．Eating habits. C．Stories.
17．What does she have for breakfast
A．Meat. B．Noodles. C．Porridge and an egg.
18．Does she have vegetables for lunch
A．Yes, she does. B．No, she doesn’t. C．I don’t know.
19．What fruit does she like
A．Watermelons. B．Bananas. C．Pears.
20．Who always tells Helen that eating sweets can cause tooth problems
A．Her friend. B．Her father. C．Her mother.
四、听力填空
你将听到一篇短文。请根据短文内容, 写出下面表格中所缺的单词, 每空仅填一词。短文读两遍。
Chinese food choices in different seasons
When What Why
spring 21 They taste really good. They help our bodies get used to the 22 of weather and get ready for summer.
summer cucumbers They help us stay away from getting too 23 .
autumn sweet potatoes They can help us stay healthy and not get too 24 in autumn.
winter 25 It can make us feel warm.
一、用单词适当形式拼写
1．My parents and I plan to go to the farm to pick some _________ (strawberry).
2．She gave me some ________ (advice) on how to learn English.
3．Two ________ (piece) of cake are for my little sister.
4．Would you like some ________ (bread)
5．I like ________ (fish) very much. I eat it every day.
6．You can put some ________ (sugar) into the juice.
7．The young woman works in a big restaurant and she is a _________ (wait).
8．Do you like to eat the dumplings with some ________ (mutton) and carrots.
9．There is much ________ (noise) on this street.
10．Can you buy two ________ (bottle) of water
11．________ (Tomato) are good for our health.
12．I’d like three ________ (sandwich) and a cup of coffee.
13．The fresh ________ (vegetable) on this ________ (bill) cost twenty yuan in total.
14．What about ________ (make) fruit salad for our party
15．My sister wants ________ (eat) a bowl of noodles for lunch.
16．What would you like ________ (drink), milk or tea
17．Lisa is healthy because she has many good eating ________ (habit).
18．They like ________ (noodle).
19．In autumn, I love the sweet juice of ________ (pear) after exercising.
20．To be healthy, ________ (pork) should go with vegetables like carrots or cabbages.二、用正确短语完成句子
21．我们要少吃快餐，因为快餐含有太多的盐和糖。
We shouldn’t eat fast food too often, because fast food has ________ ________ salt and sugar.
22．这件夹克衫与这条裙子相配吗
Does this jacket ________ ________ this dress
23．Peter想要一碗米饭。
Peter would like to have ________ ________ ________ ________ .
24．他每天在英语方面花很多时间。
He spends ________ ________ ________ time on English every day.
25．这个篮子里装满了洋葱。
The basket ________ ________ ________ onions.
26．先生，您可以点菜了吗？
May I ________ ________ ________, sir
27．我哥哥早饭喜欢吃鸡蛋和面包。
My brother likes to eat eggs and bread ________ ________.
28．今天冷。出门的时候请穿上厚大衣。
It’s cold today. Please ________ ________ your thick coat when you go out.
29．蔬菜和水果对我们的健康有好处。
Vegetables and fruits ________ ________ ________ our health.
30．毕竟，一天一苹果，医生远离我。
________ ________, an apple a day keeps the doctor ________.
三、语法填空
My name is Mary. I have milk and some eggs for breakfast. I’d like 31 (eat) noodles for lunch. My mom can cook many different 32 (kind) of noodles like mutton and 33 (potato) noodles, and chicken and cabbage noodles. I like noodles with beef and 34 (tomato). So I can eat two large 35 (bowl) of noodles. What kind of noodles would you like For dinner, I’d like rice with some meat.
一、语法选择
Different eating habits can change a lot about us.
Leo is 1 11-year-old boy, and he is good at running. But he loves eating junk food (垃圾食品). He eats hamburgers and drinks sweet cola every day. 2 , he often feels sleepy in class and puts on much weight. One day, 3 PE teacher, Mr. Clark, notices this. “Leo, if you want to run fast and keep 4 , you must eat well,” says Mr. Clark. He gives Leo a very interesting piece of advice: “Eat the rainbow (彩虹).”
At first, Leo doesn’t 5 . Does he need to eat the sky Mr. Clark laughs and explains that “eating the rainbow” means eating fruits and vegetables of different colors, 6 red apples, orange carrots, and green cabbages. Every color has special things to help the body grow strong.
From then on, Mr. Clark encourages Leo 7 his eating habits. Leo starts to choose fresh fruits instead of unhealthy snacks. At lunch, he always makes sure his dish is colorful and he 8 eats junk food. Now, Leo even becomes an excellent 9 in his class. 10 into good eating habits is really important. It helps him live a happy life.
1．A．a B．an C．the
2．A．Or B．So C．However
3．A．he B．him C．his
4．A．health B．healthy C．healthily
5．A．understand B．understands C．understanding
6．A．like B．with C．among
7．A．change B．changing C．to change
8．A．hard B．hardly C．always
9．A．run B．runner C．running
10．A．Get B．Gets C．Getting
二、完形填空
Eating well is very important for our health. A good diet can 11 us strong and healthy. But in modern life, many people don’t pay enough attention to what they eat.
Some people are always in a 12 and often have fast food.
Fast food like hamburgers and fried chicken tastes good, 13 it’s not good for our health. It’s high in fat and salt. Eating too much of it makes us unhealthy and may 14 other health problems.
On the other hand, some people, especially young girls, are 15 about their weight. They don’t eat enough food. They think this can help them keep slim. But this is also a wrong 16 . Our bodies need a certain amount of food every day 17 energy. If we don’t eat enough, we’ll feel tired and weak.
So, what should we do to eat well First, we should have a 18 diet. We need to eat different kinds of food, such as fruits, vegetables, grains, meat and dairy products. Each kind of food provides different nutrients (营养物质) that our bodies 19 .
Second, we should eat regularly. Don’t skip (跳过) meals, especially breakfast. Breakfast is very important as it gives us the energy to start a new day. Finally, we should 20 eating too much junk food. If we follow these rules, we can keep a healthy diet and enjoy a good life.
11．A．let B．make C．have D．help
12．A．way B．hurry C．time D．moment
13．A．and B．or C．but D．so
14．A．take B．cause C．buy D．get
15．A．excited B．worried C．interested D．happy
16．A．plan B．way C．thing D．idea
17．A．to B．with C．for D．at
18．A．simple B．bad C．balanced D．delicious
19．A．want B．eat C．like D．need
20．A．start B．stop C．enjoy D．try
三、阅读理解
A
Children’s Day Menu
Special 1·Mutton Noodles ·Cabbage Porridge ·Lemon Tea Price: 30 Special 2·Potato with Beef ·Fried Rice ·Coca-Cola Price: 33 Special 3·Mapo Tofu ·Corn Dumplings ·Green Tea Price: 35
Special 4·Chicken Hamburger ·Egg and Tomato Soup ·Onion Pancake Price: 35 Children’s Special 1·Beef Pizza ·Potato Chips ·Orange Juice Price: 28 Children’s Special 2·Meat Pie ·Strawberry Cake ·Tea with Milk Price: 30
1. Telephone Number: 020-8765431 2. Address: No.168 Renmin Road, Tianhe District, Guangzhou 3. Opening hours: Monday－Friday 10:00 a.m.－9:00 p.m. Saturday－Sunday 10:00 a.m.－10:00 p.m.4. Discount (优惠): Children (under 12 years old) can play the game rock-paper-scissors (石头剪刀布) with our waiters. If the children win the game, they can get one of the Children’s Specials for free. 5. Tips: ①Remember to take care of your own things. ② Please throw your rubbish into the trash can (垃圾桶). ③ Please pay before you enjoy your meal. Welcome to our restaurant! You will have a great time here!
21．Which restaurant has a discount on June 1st
A．Uncle Tom’s. B．Uncle Tim’s.
C．Uncle Jack’s. D．Uncle Mike’s.
22．When can we go to the restaurant
A．At 9:30 on Tuesday morning. B．At 9:00 on Saturday morning.
C．At 6:00 on Thursday evening. D．At 10:30 on Sunday evening.
23．If Amy wants to spend the least money, which Special should she choose
A．B．C． D．
24．How can a child get a free Children’s Special
A．By paying first. B．By winning a game.
C．By ordering before 9:00 p.m. D．By coming on Children’s Day.
25．What is the main purpose (目的) of the passage
A．To show the menu. B．To list food prices.
C．To teach kids a game. D．To introduce the shop.
B
①About 70% of our body is water. We can live without water for only about three days. So water is very important for us!
②Water helps our bodies in many ways. First, water keeps our bodies working well. Just as trees and flowers need water to grow, our bodies need water to keep healthy. Next, water acts like a cleaner for our bodies. It can take away waste in our bodies and keep us fit. Besides (另外) , water helps us stay cool when we feel hot. Our bodies get warm when we run or exercise, and drinking water can cool us down and make us comfortable (舒适的) . What’s more, water is good for our skin (皮肤) . If we want healthy and nice skin, we need to drink enough water every day.
③But how much water should we drink every day For most of us, eight glasses of water a day is enough. However, people living in warm places need to drink more water. That is because their bodies lose more water every day.
④There are also some good rules for drinking water. It is helpful to drink a glass of water after getting up or one hour before meals. And we should drink water often, not only when we feel thirsty.
⑤Water is really important for our health. So remember to drink enough water every day to keep healthy!
26．What can we know from Paragraph 1
A．About 70% of our body is water. B．We can live without water easily.
C．Water is not important for us. D．We can live without water for five days.
27．What does the underlined word “It” in Paragraph 2 refer to
A．The cleaner. B．Our skin. C．Our body. D．Water.
28．Why do people in warm places need more water every day
A．Because their skin is very dry. B．Because they feel thirsty all day.
C．Because their bodies lose more water. D．Because they need to stay cool all the time.
29．What is a good drinking habit according to the passage
A．Drink eight glasses of water every day for most people.
B．Drink less water in hot and warm weather.
C．Drink a glass of water after getting up.
D．Drink water only when we feel thirsty.
30．What’s the best structure of the passage (①= Paragraph 1, ②= Paragraph 2…)
A．B．C． D．
四、选词填空
根据语篇内容，从方框中选择恰当的单词，并用其适当形式填空。每个单词只能用一次。
teeth If keep we find orange scientists quickly good in
Colourful vegetables are good for our health. In 1986, some 31 studied the connection (联系) between colours and health. They 32 something important in 1987. It showed different colours of vegetables helped our bodies 33 many ways.
White vegetables can keep cholesterol (胆固醇) at a low level. Green vegetables like cabbages help stay away from illnesses and make our 34 strong. Yellow and 35 vegetables like carrots are helpful for our eyes.
Vegetables with dark colours don’t look nice, but they are good for us. 36 our stomachs don’t work well, we can eat some black fungus (木耳). Blue and purple vegetables help learn things 37 and easily. And red vegetables such as tomatoes give 38 healthy hearts.
We need to eat vegetables with more than three colours every day. They work together to 39 our bodies fit. Day by day, we will feel 40 than before. Just remember, the more colours, the healthier.
五、书面表达
41．学校的英语社团正在组织一次主题为”Healthy Life”的分享活动，并提供以下四个切入角度及相关示例做法。假如你是张华，请从中任选两个角度，以”My Ways to Live a Healthy Life”为题，写一篇简短的演讲稿。
注意：（1）选定两个角度后，示例做法仅供参考，可适当发挥。
（2）文中不得出现真实人名、学校等信息。
（3）80词左右（标题和开头已给出，不计入总词数）。
My Ways to Live a Healthy Life
Hello, everyone! Today, I’d like to share two of my ways to keep healthy.
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