Unit 1 Know yourself Integration校本同步练习(含答案)译林版(新教材)九年级上册

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Unit 1 Know yourself Integration校本同步练习(含答案)译林版(新教材)九年级上册

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9AU1 Integration校本同步练习
建议:40分钟
第一部分 基础过关
一、短语替换:从方框中选择合适的短语,替换下列句子中的划线部分。
A. as a result B. in other words C. on the negative side
D. for a long time E. be passed on to
1. He has kept this habit for many years. → ______
2. She didn’t study hard, so she failed the exam. → ______
3. To put it differently, we need to work harder. → ______
4. However, there is also a disadvantage: it costs too much. → ______
5. These skills can be transmitted to the next generation. → ______
二、句型转换:按要求改写句子,每空一词。
1. We should consider the feelings of others. (改为被动语态)
The feelings of others ______ ______ by us.
2. "I will help you with your project," she said to me. (改为间接引语)
She told me that she ______ ______ me with my project.
3. It is a must for us to communicate clearly. (改为同义句)
______ ______ for us to communicate clearly.
4. He worked so hard that he finally succeeded. (改为简单句,用不定式)
He worked hard ______ ______ finally.
5. They didn’t cooperate well, so they lost the game. (用if改写条件句)
If they ______ ______ well, they would not have lost the game.
三、语法填空:阅读下面短文,在空白处填入一个适当的词或所给词的正确形式。
Personality plays a key role in our career choices. Some people are born with strong leadership qualities, while others are more creative. It is important to understand (1) ______ (you) strengths and weaknesses before choosing a job. If you enjoy (2) ______ (work) with others and helping them, you may be suitable for teaching or social work. On the other hand, if you are good at (3) ______ (solve) puzzles and analysing data, a career in technology might be a good fit.
Many people believe that personality (4) ______ (cannot) change easily. However, research shows that we can develop new traits through practice and experience. For example, shy people can become (5) ______ (confident) by speaking in public regularly. Similarly, (6) ______ (patient) can be improved by practising mindfulness.
Moreover, our environment also (7) ______ (influence) our personality. Family, friends and school life all shape who we are. It is (8) ______ (like) that we will continue to grow and change throughout our lives. The key is to stay open-minded and (9) ______ (active) seek opportunities for self-improvement. In short, knowing yourself is not a one-time task but (10) ______ lifelong journey.
四、完成句子:根据中文提示,用所给短语完成句子,每空一词。
1. 你越早发现自己的优势,就越容易成功。
The earlier you find your strengths, the ______ ______ it is to succeed.
2. 她总是对自己的能力充满信心。
She is always ______ ______ her own abilities.
3. 老师指出我的错误后,我明白了问题所在。
After the teacher ______ ______ my mistakes, I understood the problem.
4. 如果我们相互合作,这项任务就会很快完成。
If we ______ ______ each other, the task will be finished soon.
5. 他的努力最终得到了回报,他获得了晋升。
His hard work ______ ______ in the end, and he got a promotion.
第二部分 能力提升
五、阅读七选五:阅读下面短文,从方框中的七个句子中选出五个填入空白处,使短文完整、通顺。
How to Build Self-Confidence
Self-confidence is not something you are born with; it can be developed over time. Here are some practical tips to help you become more confident.
First, set small goals and achieve them. Each success, no matter how tiny, builds your belief in your own ability. (1) ______ For example, finishing a daily reading task or learning a new word every day.
Second, stop comparing yourself to others. Everyone has their own strengths and weaknesses. (2) ______ Instead, focus on your own progress and celebrate your unique talents.
Third, practise positive self-talk. What you say to yourself matters a lot. (3) ______ Tell yourself "I can do this" and "I am improving." Over time, these positive words will become your inner voice.
Fourth, step out of your comfort zone. Trying new things, even if they scare you, helps you grow. (4) ______ The more you face challenges, the more confident you will feel.
Finally, learn from failure. No one succeeds every time. (5) ______ Instead of feeling defeated, ask yourself: What can I learn from this Each failure brings you one step closer to success.
A. It is important to accept your mistakes.
B. Focus on what you have, not what you lack.
C. Always compare yourself with those better than you.
D. Replace negative thoughts with encouraging ones.
E. Every time you try something new, you gain experience.
F. So start with easy tasks that you can complete quickly.
G. Avoid making any plans to prevent disappointment.
六、任务型阅读:阅读下面短文,完成表格,每空一词。
Emotional intelligence, or EQ, is the ability to understand and manage your own feelings and those of others. Unlike IQ, which stays relatively stable throughout life, EQ can be improved with practice. People with high EQ are often successful in both work and relationships.
One key part of EQ is empathy — the ability to put yourself in someone else’s shoes. Empathetic people can sense how others feel and respond with kindness. Another component is self-regulation, which means controlling your impulses and thinking before acting. Self-regulated individuals stay calm under pressure and do not make hasty decisions.
Additionally, social skills are vital for high EQ. Good communicators listen actively, express themselves clearly, and resolve conflicts peacefully. They also inspire trust and cooperation in teams.
To boost your EQ, start by observing your emotional reactions in different situations. Write down what triggers your anger or anxiety. Then, practise deep breathing or counting to ten when you feel overwhelmed. Finally, ask for feedback from trusted friends about how you handle emotions. With consistent effort, you can significantly raise your EQ and enjoy a more fulfilling life.
Aspect Definition Example Action
Empathy Understanding others’ (1) ______ Sensing how someone feels and responding kindly
Self-regulation Controlling impulses and (2) ______ before acting Staying calm under (3) ______
Social skills Communicating well and (4) ______ conflicts Listening actively and speaking (5) ______
Practice method Observing (6) ______ reactions Writing down what triggers anger
Practice method Managing stress Doing deep (7) ______ or counting to ten
Practice method Seeking (8) ______ Asking trusted friends for their views
Overall goal To raise your EQ and enjoy a more (9) ______ life Practising consistently to see (10) ______
七、阅读表达:阅读下面短文,根据短文内容回答问题,每小题答案不超过5个单词。
Choosing a Career Based on Personality
Your personality is a powerful guide when choosing a career. If you are outgoing and enjoy socializing, you might thrive in jobs like sales, teaching, or public relations. If you are introverted but highly analytical, careers in research, programming, or accounting could suit you well.
However, personality is not the only factor. Your values, interests, and skills also matter. For example, someone who values helping others may choose to become a doctor or social worker, even if they are shy. With training and practice, they can develop the communication skills needed for the job.
It is also wise to consider the current job market. Some fields have more opportunities than others. Research the demand for different careers in your area before making a decision. Additionally, think about your long-term goals. Do you want a job that offers stability, high income, or personal satisfaction Prioritise what matters most to you.
Finally, remember that career paths are not fixed. Many people change careers several times in their lives. The most important thing is to keep learning and stay adaptable. Your personality may evolve, and so may your career interests.
1. What can outgoing people be good at
_______________________________________________________________________________
2. What should introverted analytical people consider
_______________________________________________________________________________
3. Besides personality, what other factors are mentioned
_______________________________________________________________________________
4. Why should we research the job market
_______________________________________________________________________________
5. What do many people do several times
_______________________________________________________________________________
参考答案
第一部分 基础过关
一、短语替换
1. D;2. A;3. B;4. C;5. E
二、句型转换
1. should be considered;2. would help;3. It’s necessary;4. to succeed;5. had cooperated
三、语法填空
1. your;2. working;3. solving;4. cannot;5. more confident;6. patience;7. influences;8. likely;9. actively;10. a
四、完成句子
1. easier;2. confident of/about;3. pointed out;4. cooperate with;5. paid off
第二部分 能力提升
五、七选五
1. F;2. B;3. D;4. E;5. A
六、任务型阅读
1. feelings;2. thinking;3. pressure;4. resolving;5. clearly;6. emotional;7. breathing;8. feedback;9. fulfilling;10. improvement
七、阅读表达
1. Socializing. / Sales.
2. Analytical careers. (或 Research jobs.)
3. Values, interests and skills. (可写 Values, interests, skills.)
4. To find opportunities. (或 To know demand.)
5. Change careers.

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