资源简介

(共31张PPT)
Unit 1 Staying healthy
Lesson 2 A healthy way of eating
冀教版（2024）九年级
上
Learning objectives
0
Lead in
Pre-reading
2
While-reading
Post-reading
4
Summary
Assessment
6
Homework
1
3
5
7
By the end of the lesson, I will be able to...
1
2
3
4
understand the passage about the Chinese food guide pagoda and label its five levels correctly;
use key phrases such as different kinds of, come down to, along with and stay healthy to complete a conversation;
answer questions about healthy eating habits and give practical advice for teenagers based on the text;
express my own opinion on what a healthy lifestyle includes, covering diet, exercise, sleep and stress management.
00
Learning objectives
https://www.21cnjy.com二一教育
00
Lead in
Medic-food congee
Cantonese slow-cooked soup
Quanzhou runbing
01
Lead in
Can you guess what common principle they follow in cooking
They focus on balanced nutrition.
Chinese Food Guide Pagoda (2022)
It is the visualized summary of Chinese Dietary Guidelines, showing recommended daily food intake in five layers.
Chinese Dietary Guidelines (2022)
This official nutrition guidebook sets scientific standards for balanced daily eating.
01
Lead in
1. Watch the video and answer the questions.
A What are some of the healthy foods mentioned in the video
B How can we create a healthier world according to the video
待补充视频
02
Pre-reading
2. Read the passage and label the Chinese food guide pagoda.
water
grains, cereals, potatoes
vegetables, fruits
pork, mutton, beef, fish, eggs
milk, dairy, soybeans, nuts
salt,
cooking oil
Read and Label
02
Pre-reading
Food is the fuel of life. Our bodies need food in order to work and play. But what kinds of food should we eat And how much is enough It all comes down to an important term called a “balanced diet”. A balanced diet means eating different kinds of foods in the right amount to stay in good health. It’s a sensible and healthy way of eating.
一种明智且健康的方式
适量地
均衡饮食
归根结底是
( )What does the underlined phrase “balanced diet” most probably mean
A. Eating lots of meat and junk food every day
B. Eating different foods in proper amounts to keep healthy
C. Only eating vegetables and fruits to lose weight
D. Eating as much food as you can to get energy
03
While-reading
B
Read and answer
Para.1
How can we have a balanced diet The Chinese food guide pagoda in the Chinese Dietary Guidelines gives us some answers. It has five levels. Each level shows us types of food and how much we should try to have every day.
《中国居民膳食指南》
中国居民膳食指南宝塔
( )What can tell us how to keep a balanced diet according to Paragraph 2
A. The Chinese food guide pagoda in the Chinese Dietary Guidelines
B. Different kinds of delicious food we like
C. The amount of water we drink every day
D. The five kinds of tastes of food
03
While-reading
A
Read and answer
Para.2
At the bottom of the pagoda, it has grains, including cereals and potatoes. The next level is vegetables and fruits, then on the third level are animal-based foods such as fresh pork, mutton, beef, fish, and eggs. On the fourth level, there is milk and dairy along with soybeans and nuts. At the top of the pagoda is salt and cooking oil. We also need to drink lots of water to stay healthy. It’s at the base of the pagoda.
( )Put the following food levels of the food guide pagoda in order from the bottom to the top.
① milk, dairy, soybeans and nuts
② grains (cereals and potatoes)
③ salt and cooking oil
④ vegetables and fruits
⑤ meat, fish, eggs and other animal-based foods
A. ②→④→⑤→①→③
B. ②→⑤→④→①→③
C. ④→②→⑤→③→①
D. ②→④→①→⑤→③
例如
下一层
在…底部
连同；以及
03
While-reading
A
Read and answer
Para.3
How can teenagers develop a healthy way of eating The guidelines offer some tips. Start the day with a healthy breakfast. Eat three or more types of food listed in the pagoda. Have milk every day.
( )What advice is given for teenagers to form healthy eating habits
A. Skip breakfast when they get up late
B. Have at most two kinds of food for breakfast
C. Keep drinking milk every day
D. Eat only one kind of food listed in the pagoda each meal
以…开始新的一天
养成健康的饮食方式
03
While-reading
C
Read and answer
Para.4
A healthy diet is just one part of a healthy lifestyle. Regular exercise, enough sleep, and dealing with pressure are also important habits for good health. They help us keep healthy, energetic, and positive.
( )What is the main idea of the last paragraph
A. A healthy diet is the only way to stay healthy
B. Besides healthy eating, other good habits are also necessary for health
C. How to deal with pressure in daily life
D. Regular exercise is more important than healthy food
规律锻炼
应对压力
保持健康、精力充沛、积极向上
03
While-reading
B
Read and answer
Para.5
1. The pagoda has six levels.
2. Vegetables and fruits are on the second level.
3. Salt and cooking oil should be eaten a lot every day.
4. Teenagers should eat three or more types of food from the pagoda.
5. Enough sleep is not important for a healthy lifestyle.
True or False
Read the sentences below. Write T (true) or F (false) according to the passage
F
T
T
F
F
03
Whlie-reading
Read and match
Para 2
Para 1
Para 3
Para 4
Para 5
Read the passage again. Match each paragraph (1–5) with its main idea.
A. Tips for teenagers to eat healthily
B. A healthy diet is not the only thing for a healthy life
C. What a balanced diet means
D. The five levels of the Chinese food guide pagoda
E. What food is on each level of the pagoda
03
Whlie-reading
Read the passage again. Divide it into 3 parts. Match each part with its main function.
Part 1
Part 2
Part 3
A. Details about the five levels of the pagoda and tips for teenagers
B. Conclusion: a healthy lifestyle needs more than just a good diet
C. Introduction: what a balanced diet means
Para _______
Para _______
Para _______
1
5
2-4
03
Whlie-reading
3 Read the passage again and answer the questions.
A. How can we develop a healthy way of eating
Start the day with a healthy breakfast, eat three or more types of food from the food guide pagoda, and have milk every day.
B. According to the author, what should we do to live a healthy life
We should have a balanced diet, exercise regularly, get enough sleep, and deal with pressure.
03
While-reading
Read and Answer
Wang Mei: Hey Jack. Do you have any tips on how to eat healthily
Jack: Yeah, one important thing is to make sure you eat __________________ foods.
Wang Mei: Got it. So what should I focus on
Jack: Try to include fruits, vegetables, grains, dairy, __________________ healthy fats in your plan.
Wang Mei: Sounds good. Is there anything else
Jack: Yes, start with a healthy breakfast every day. It’s important too.
Wang Mei: Thanks for the advice.
Jack: No problem. It all __________________ having a balanced diet in the end.
Wang Mei: I see.
Jack: Don’t forget to exercise regularly and to get enough sleep. They help _________ overall.
different kinds of
along with
stay healthy
comes down to
04
Post-reading
Think and Discuss
4. Complete the conversation with the correct forms of the phrases.
different kinds of come down to along with stay healthy
Model sentence：
A balanced diet means eating different kinds of foods in the right amount to stay in good health.
Choose one：
1. Regular exercise means _______________________________.
2. Being positive means _______________________________.
3. Good communication means _______________________________.
doing physical activities consistently to keep your heart strong and maintain a healthy weight
focusing on the good side of things to lower stress and improve mental health
expressing your feelings honestly and listening to others to build trust and avoid misunderstandings in relationships
04
Post-reading
Sentence Imitation
1. Why is water placed at the base of the pagoda
Because water is essential for health, and placing it at the base shows it’s the foundation of a balanced diet.
2. Do you think the pagoda is useful for people in other countries Why or why not
Yes, because the idea of eating different food groups in proper amounts works globally, though the specific foods can be adjusted locally.
3. The author says “A healthy diet is just one part of a healthy lifestyle.” What are the other parts Do you agree
The other parts are regular exercise, enough sleep, and dealing with pressure. And I agree — all are needed for true health.
Think and Discuss
04
Post-reading
5. Recall what you eat for each meal. Make a healthy eating plan and share it with your classmates.
Include：
What I usually eat now
What I should change
Which levels of the pagoda I will focus on
One promise I make to myself
Model structures:
I will start the day with …
I need to eat more …
I should avoid …
04
Post-reading
Make a plan
Show time
Talk clearly (内容清晰)
Pronunciation(发音标准)
Body language(使用肢体语言)
Fluently(流利的)
Reasonable(理由合理)
Grade and share:
1、英汉互译。
1. balanced diet
2. grains, including cereals and potatoes
3. soybeans and nuts
4. start the day with a healthy breakfast
5. regular exercise, enough sleep, and dealing with pressure
1. 不同种类的食物
2. 蔬菜和水果
3. 盐和食用油
4. 归根结底
5. 保持健康
1. 均衡饮食
2. 谷物，包括谷类和薯类
3. 大豆和坚果
4. 以健康的早餐开始一天
5. 规律锻炼、充足睡眠和应对压力
1. different kinds of foods
2. vegetables and fruits
3. salt and cooking oil
4. comes down to
5. stay healthy
the words we have learned
05
Summary
2、根据中文意思，补全英文句子中所缺的短语或句型。
1. 均衡饮食意味着吃不同种类的食物。
A balanced diet means eating ____________ _________ foods.
2. 我们每天应该喝大量的水。它位于宝塔的底部。
We should drink lots of water every day. It’s ____________ ______ the pagoda.
3. 要想保持健康，最终都归结为拥有均衡的饮食。
To ____________ __, it all ____________ ____ having a balanced diet.
4. 奶制品以及大豆和坚果位于宝塔的第四层。
Milk ____________ _ soybeans and nuts is on the fourth level of
the pagoda.
5. 以健康的早餐开始新的一天是很重要的。
It’s important to _________ the day _________ a healthy breakfast.
different kinds of
at the bottom of
stay healthy
along with
with
comes down to
start
the phrases we have learned
05
Summary
1. 食物是生命的燃料。
Food is the fuel of life.
2. 中国膳食宝塔有五层。
The Chinese food guide pagoda has five levels.
3. 青少年应该每天喝牛奶。
Teenagers should have milk every day.
4. 我们也需要喝大量的水来保持健康。
We also need to drink lots of water to stay healthy.
5. 规律锻炼、充足睡眠和应对压力有助于我们保持健康、精力充沛和积极向上。
Regular exercise, enough sleep, and dealing with pressure help us keep healthy, energetic, and positive.
the sentences we have learned
05
Summary
3、将下列中文句子翻译成完整的英文句子。
1. 用所给动词的适当形式填空
_________ (eat) different kinds of foods in the right amount is important for a balanced diet.
2. 选择正确的答案
Teenagers _______ have milk every day to stay healthy.
A. need B. should C. may D. could
3. 改写句子（保持原意）
Our bodies need food. We work and play.
Our bodies need food ____________ _ work and play.
4. 根据课文内容，用适当的疑问词填空
_________ kinds of food should we eat
We should eat different kinds of food, such as grains, vegetables,
fruits, meat, milk, and so on.
Eating
B
in order to
What
the grammar we have learned
05
Summary
Lesson 2 A healthy way of eating
Tips for a Healthy Diet
Start the day with a healthy breakfast
Eat 3+ types of food from the pagoda every day
Have milk every day
Healthy Lifestyle (not just diet)
balanced diet
regular exercise
enough sleep
dealing with pressure
helps us stay healthy, energetic, and positive
At the base
water – drink plenty every day
Chinese Food Guide Pagoda
Level 1 grains (cereals, potatoes)
Level 2 vegetables and fruits
Level 3 meat, fish, eggs
Level 4 milk, dairy, soybeans, nuts
Level 5 salt and cooking oil
Assessment
06
Self-assessment
I can remember and use the new words and phrases of this lesson.
I can retell the story of The King's Speech in correct order.
I can create and give my own sports meeting speech in front of the class.
Basic (基础)
Improving(提升)
Extend (拓展)
Homework
07
找出课文中所有表示“建议”的句型（如 should, need to, had better 等），抄写2句并仿写1句关于健康饮食的新建议。
1. 根据宝塔信息，用完整英文句子回答：Which foods should we eat the most Which the least 并各写一条理由。
1. 用英文写一篇80词左右的短文，描述你今日三餐，并根据宝塔评价其是否均衡，提出一项改进建议。
https://www.21cnjy.com/recruitment/home/fine
Thanks!

展开更多......

收起↑