资源简介

2025—2026学年度第二学期期末适应性练习
高一英语
完卷时间:120分；满分:150分
第一部分 听力（共两节，满分30分）
第一节（共5小题；每小题1.5分，满分7.5分）
听下面5段录音。每段录音后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段录音后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段录音播放两遍。
1. Which train will the woman take
A. The 7:00 a.m. one.
B. The 2:00 p.m. one.
C. The 10:00 p.m. one.
2. Why does the man plan to go to the dentist
A. To get a tooth pulled.
B. To have a tooth filled.
C. To have the teeth cleaned.
3. What are the speakers talking about
A. Their hairstyles.
B. Their figures.
C. Their jobs.
4. What did the man forget to do
A. Start the washing machine.
B. Hang out the clothes.
C. Clean the yard.
5. How does the woman sound in the end
A. Worried.
B. Relieved.
C. Confused.
第二节（共15小题；每小题1.5分，满分22.5分）
听下面5段录音。每段录音后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段录音前，你将有时间阅读各个小题，每小题5秒钟；听完后，每小题都有5秒钟的作答时间。每段录音播放两遍。
听第6段材料，回答第6、7题。
6. What did a monkey steal from the man
A. The sunscreen.
B. The sunglasses.
C. The camera.
7. What does the man suggest the woman do
A. Wear a sun hat.
B. Avoid walking alone.
C. Bring some plastic bags.
听第7段录音，回答第8至10题。
8. When did the woman start to work in her new team
A. Last Wednesday.
B. Last Thursday.
C. Last Saturday.
9. What was the woman’s main work in the service team
A. Planning promotions.
B. Handling client calls.
C. Writing online posts.
10. How does the woman feel about the transfer
A. Thankful.
B. Excited.
C. Unhappy.
听第8段录音，回答第11至13题。
11. What is Nicole trying to do with her left hand
A. Use the mouse.
B. Sign her name.
C. Draw pictures.
12. What has Nicole rewarded herself with
A. A mystery box.
B. A phone case.
C. A pen.
13. What challenge does the man decide to take up
A. Finding different ways to school.
B. Avoiding social media for a week.
C. Keeping phones away during meals.
听第9段录音，回答第14至16题。
14. Which of the following states has the most museums
A. Massachusetts.
B. Rhode Island.
C. California.
15. Where did the woman go last year
A. To the Museum of Bad Art.
B. To the Museum of Motherhood.
C. To the International Banana Museum.
16. What do we know about Lucy in the Field with Flowers
A. It was once thrown away for being valueless.
B. It is now kept in a traditional art museum.
C. It was created by a world-famous painter.
听第10段录音，回答第17至20题。
17. Who is Lucas
A. A voice actor.
B. A film director.
C. A sound engineer.
18. What does Lucas avoid drinking in the mornings
A. Warm tea.
B. Honey water.
C. Coffee.
19. How long does Lucas spend on his first work project
A. An hour.
B. An hour and a half.
C. Two hours.
20. What is Lucas’ second work project about
A. A cartoon.
B. A video game.
C. A TV drama.
第二部分 阅读理解（共两节，满分50分）
第一节（共15小题，每小题2.5分，满分37.5分）
阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。
A
Brazilian festivals are lively events that bring communities together, showing the country’s cultural diversity. They combine different traditions, reflecting the unique history and heritage of Brazil.
Carnival
Date: In February or March, 47 days before Easter.
Significance: Brazil’s most famous festival — a celebration stands for joy, freedom and the unity of people from all walks of life, showing how different cultures come together.
Activities: Colorful floats with decorations move through the streets. Thousands of performers in bright clothes follow the floats. People also have street parties and wear fun outfits, enjoying the happy mood.
Festa Junina
Date: All through June, with big celebrations around June 13th, 24th and 29th.
Significance: It comes from European traditions, mixed with parts of native and African cultures. It celebrates the start of the winter harvest.
Activities: People wear old-style country clothes, singing songs, roasting food and telling stories around the fires. They also dance a traditional square-dance.
Oktoberfest in Blumenau
Date: In mid-October, for about 18 days.
Significance: Blumenau, a city with many people from German families, has a beer festival. It honors the city’s German past and is one of the largest beer festival celebrations outside Germany.
Activities: People drink German-style beers and eat German food like sausages and pretzels in beer tents, dancing and singing to German music in German clothes.
21. What is the best-known festival in Brazil
A．Easter.
B．Carnival.
C．Festa Junina.
D．Oktoberfest.
22. What can people do during Festa Junina
A．Sing songs in tents.
B．Share stories together.
C．Celebrate with beers.
D．Dance alongside floats.
23. Why does Blumenau celebrate Oktoberfest
A．It has deep German roots.
B．Its sausages are popular.
C．It’s a top beer festival.
D．It shows Brazil’s culture.
B
I was on the edge of burnout, after months of hard preparation for the college entrance exams. Stress and tiredness piled up day after day. Every day was filled with textbooks and endless practice papers, and I had gradually moved away from music, the very thing that once brought me the greatest joy.
One weekend, when I walked aimlessly in the city street to release pressure, I happened to come across a street music festival. Among the performers was a young girl around my age, who had a voice that seemed to cut through my tiredness and I couldn’t help tapping my feet, with a long-lost sense of excitement welling up inside. All my tired thoughts were swept away by her beautiful singing.
That performance served as a turning point. It made me realize how much I had been sacrificing my inner self for school achievements. With determination, I got back my old piano sheet music and changed my study schedule. Despite the heavy workload, I set aside a fixed period to enjoy music. Whether I was practicing challenging classical pieces or creating simple melodies, those musical moments became a necessary part of my daily life. Music slowly filled my dull busy life again.
Surprisingly, these music breaks became a source of energy and inspiration. The pleasant flow of notes calmed my nerves, improved my concentration and refreshed my mind. I began to study with new found eagerness. Music, in fact, taught me that even in the most stressful times, I could maintain my love for music while still staying devoted to my study-related goals, achieving a balance between aim and interest. From then on, I faced exam pressure with a more positive attitude.
24. Why did the author stop enjoying music before
A．Busy exam preparation.
B．Less interest in music.
C．Family pressure for grades.
D．Negative effects of addiction.
25. What did the girl’s performance inspire the author to do
A．To dance with the girl.
B．To recover long-lost excitement.
C．To ignore upcoming exams.
D．To feel sorry for relaxing.
26. What was the influence of music breaks
A．Better focus on studying.
B．Lower grades in exams.
C．Strong desire to be a musician.
D．Fewer hours for practice papers.
27. What’s the author’s change after the music festival
A．Improving old piano sheet.
B．Reducing study time for music.
C．Creating classical pieces.
D．Balancing study and music.
C
Space exploration has always been a remarkable pursuit for humanity, and China has been making significant contributions in this field. On March 21, 2025, the Shenzhou XIX crew achieved a major milestone by successfully finishing their third spacewalk outside China’s Tiangong space station. This event has drawn global attention and once again demonstrated China’s growing prowess in space technology.
The China Manned Space Agency officially announced that Senior Colonel (大校) Cai Xuzhe and Lieutenant Colonel (中校) Song Lingdong carried out the spacewalk, working outside the station for nearly seven hours. Meanwhile, Lieutenant Colonel Wang Haoze remained inside to offer necessary assistance. This mission is not only a technical feat but also marks another crucial step forward in China’s ambitious space exploration journey.
During the spacewalk, the astronauts made use of a robotic arm and received seamless support from ground control to perform multiple tasks. They installed protective covers designed to safeguard against space waste, set up external equipment essential for the station’s operations, and thoroughly checked the condition of various devices outside the station. These efforts play a vital role in ensuring the long-term safety of the space station and preparing it for future scientific research efforts.
This spacewalk holds great significance as it is the 20th spacewalk ever conducted by Chinese astronauts. For Senior Colonel Cai, it was his fifth time working in the vast expanse of space outside a spacecraft, setting a record among Chinese astronauts. Previously, he completed two spacewalks during the Shenzhou XIV mission in 2022. Moreover, during the ongoing Shenzhou XIX mission, Cai and Song etched their names in history in December 2024 by spending over nine hours outside Tiangong, breaking the world record previously set by American astronauts in 2001.
Launched on October 30, 2024, from the Jiuquan Satellite Launch Center, the Shenzhou XIX team became the eighth group to inhabit and work on China’s space station. Since their arrival, they have been actively engaged in a multitude of scientific experiments and technical tasks. Their dedicated work has yielded valuable data for space research, further highlighting China’s increasing capabilities in space exploration and technology.
The crew is scheduled to return to Earth in late April or early May 2025, bringing an end to their six-month mission. Their outstanding achievements not only remind us of the immense courage and extraordinary skills demanded by space exploration but also serve as a powerful inspiration for the younger generation to devote to the fields of science and technology.
28. What does the underlined word “feat” in Paragraph 2 mean
A．achievement
B．failure
C．dilemma
D．diagram
29. What can we know about Senior Colonel Cai Xuzhe
A．He has only participated in the Shenzhou XIV and Shenzhou XIX missions.
B．He holds the record for the most spacewalks among Chinese astronauts.
C．He broke the world record during the Shenzhou XIV mission.
D．He is the first Chinese astronaut to do a spacewalk.
30. Why is the Shenzhou XIX team’s work significant
A．Because they will stay in space longer than any previous Chinese crew.
B．Because they have spent the longest time in space.
C．Because they have carried out the most scientific experiments.
D．Because their work provides data for space research and shows China’s space-tech abilities.
31. What is the best title for the passage
A．China’s Space Station Construction
B．Chinese Astronauts’ Daily Life in Space
C．Shenzhou XIX Crew’s Third Spacewalk and Achievements
D．The Development of China’s Space Technology
D
It’s Monday morning again. Like many others, you spend your weekend resting, say, scrolling on your phone, but somehow when the workweek arrives, you never feel as refreshed as you hoped. You wonder: Is there a better way to recharge Now research suggests the answer is “yes” and it lies in leisure crafting.
Leisure crafting is not about what you do in your free time, but how you do it. It involves structuring things you already enjoy doing with clear aims so that they help you set individual goals, promote social connections, and build skills. The idea is not to completely shift your approach to free time or even pick up new pursuits as much as it is to integrate a few specific goals. Like to run Try training for a race. Enjoy reading Aim to read a certain number of books every month.
Setting goals in off-hours looks like another example of letting work-brain logic inch its way into personal lives. But done right, it can help you feel a sense of purpose, confidence, and accomplishment, says Alex Hamrick, a management professor at the University of Richmond. Researchers did 11 field studies with more than 2,400 working professionals and found that individuals reported higher energy levels, more positive moods, and stronger overall well-being after engaging in leisure crafting.
While leisure crafting requires commitment and goal-setting, it is still simply that: leisure. The goal is not to turn hobbies into a second job. Research has shown that people’s productivity tends to stop increasing after 60 hours a week. Expanding the hours spent maximizing output, even in pursuit of perfecting your cooking techniques or reading detective novels, could make you more tired. Hamrick agrees that if purposeful pursuits start to feel like work, it might be time to stop. Leisure crafting should enhance not replace other forms of relaxation.
A recent government guide to getting off your phone included the suggestion of setting a recreational goal as a diversion from the screen. Beyond all the grander reasons to leisure craft, that simple one may be among the most relevant.
32. What phenomenon is described in the first paragraph
A．Lack of effective ways to rest.
B．Working through the weekend.
C．Addiction to playing on phones.
D．Feeling worried about the future.
33. What is paragraph 3 mainly about concerning leisure crafting
A．Its approaches. B．Its purposes. C．Its examples. D．Its benefits.
34. Why does the author mention the research in paragraph 4
A．To argue against setting unrealistic goals.
B．To explain why commitment is vital for success.
C．To warn against overdoing leisure crafting.
D．To prove how leisure crafting improves efficiency.
35. What is the main idea of the passage
A．Tips to stay away from smartphones in daily life
B．An introduction to leisure crafting and its proper use
C．Various ways to relax ourselves after busy work
D．Reasons why people feel tired after weekends
第二节（共5小题；每小题2.5分，满分12.5分）
The hot sun on your skin, sweat going into your eyes — anyone who has played a sport in the middle of summer knows it’s not easy. And some people even think adding heat is a good way to get a better workout — like in hot yoga or hot Pilates, which are done in rooms as hot as 38 degrees Celsius. ____36____
The answer isn’t as simple as a yes or no. There may be some benefits of exercising in high temperatures. It is believed that these works warm the muscles, which can help you avoid injuries. ____37____ This is because they make your heart work a bit harder.
But before you turn the heat up, it’s not all good news. For one thing, your body might not be able to work as hard in high heat as it can in cooler temperatures, meaning your workout won't be as good as you might like.
____38____ Because the body sweats more, it's easy to get dehydrated (脱水). Sweating also means losing important salts, so you may feel tightening and discomfort in your muscles or stomach.
____39____ It is a dangerous state of extreme overheating which happens when your body gets too hot and its temperature goes over 40 degrees Celsius. This situation of high body temperature, like heatstroke (中暑), can cause serious damage to different parts of your body, like your brain, heart, liver and kidneys and in extreme cases, even death.
If you do want to try heated exercise, there are ways to make it safer. Drinking lots of water helps stop you from getting dehydrated. ____40____ And try to wear light clothes — and take breaks when you need to!
A．But are high-temperature workouts really better
B．The biggest risk of exercising in heat is heatstroke.
C．But why do people like high-temperature workouts
D．Heated works may also help you burn more calories.
E．This is why many people prefer to exercise in the cool evening.
F．There are also health risks related to exercising in high temperatures.
G．Sports drinks will replace any of those important salts you lose from sweat too.
第三部分 语言运用（共两节；满分30分）
第一节 完形填空（共15小题；每小题1分，满分15分）
Lucy has always known her mother was creative and kind. When she was growing up, her mother, Goldstein, always ____41____ to sew (缝) costumes for the class plays into midnight — not just her son’s costume, but for the entire class. Goldstein’s ____42____ to handwork was a normal thing in Lucy’s childhood.
In 2017, a serious brain illness left Goldstein unable to use her right side. Later, Lucy moved her mother into a smaller house. While ____43____, she found three knit (编织) sweaters in various stages of ____44____. She knew exactly who they were ____45____ for: the blue one for her mother, the purple one for Lucy and the rabbit-patterned one for her son.
Lucy brought them to a local knitting store to be finished, only to be told it would cost much. The employees there, ____46____, introduced her to Loose Ends — a non-profit organization. It ____47____ people owning unfinished work from disabled with those who can knit in their area, all at no ____48____. Finishers close to them are given priority. Lucy contacted the organization, and was paired with a(n) ____49____ knitter, Anna, to take over Goldstein’s handwork. Anna spent months finishing the sweaters, happy to take a ____50____ in this warm story linking different ____51____. Holding sweaters tightly, Lucy said ____52____, “But for Anna, I would have spent a fortune to get this done. It’s really a ____53____ project.”
“It’s also an opportunity for me to work with patterns I never would have picked for myself, stretching my skill set and keeping my mind as ____54____ as my needles (针). It’s not just being nice,” Anna says, “it’s making sure people have these ____55____ things that you can hug when you’re missing a person. That’s a big deal.”
41. A．expected B．agreed C．demanded D．volunteered
42. A．loyalty B．devotion C．access D．plot
43. A．packing up B．staying up C．dressing up D．turning up
44. A．construction B．reflection C．collection D．promotion
45. A．done B．intended C．mended D．ordered
46. A．in turn B．in tears C．by mistake D．by far
47. A．finds B．ignores C．introduces D．matches
48. A．risk B．charge C．time D．distance
49. A．inspiring B．passive C．normal D．nearby
50. A．business B．part C．character D．voice
51. A．generations B．communities C．friendships D．poets
52. A．calmly B．proudly C．regretfully D．gratefully
53. A．well-informed B．ground-breaking C．heart-healing D．deeply-rooted
54. A．clear B．focused C．sharp D．simple
55. A．horrible B．free C．commercial D．physical
第二节 语法填空（共10小题；每小题1.5分，满分15分）
阅读下列短文，在空白处填入1个适当的单词或括号内单词的正确形式。
University students from the United States are making rubbings (拓本) from inscriptions on wooden tablets. They carefully apply ink and press paper to create prints, ____56____ (experience) the intangible cultural heritage firsthand.
Over the years, WenzhouKean University in Wenzhou, Zhejiang province, ____57____ (offer) various exchange programs, ____58____ attract many foreign students to learn about Chinese culture. Students from the US visit museums, companies and villages, join handicraft workshops and interact with Chinese peers.
“My exchange experience in China was lifechanging. I’ve come to not only love Chinese culture but also the friendly people,” said Zinnyah Nutornti, an undergraduate in ____59____ exchange program at WenzhouKean University. Nutornti from Kean University in the US joined a twoweek summer exchange program in 2025. While ____60____ (travel) around local communities, she felt deeply attracted by Chinese daily life and later applied ____61____ (spend) a whole month studying here.
During this period, she took a weekend trip to Hangzhou with her ____62____ (roommate). The amazing views of West Lake and mountains made her ____63____ (touch) by the beauty of nature. Visiting these scenic spots brought her ____64____ (true) great joy. It is the crosscultural chance ____65____ helps young people build real connections across cultures.
第四部分 课内知识（共两节，满分20分）
第一节单词替换（共8小题；每小题1分，满分8分）
根据语境，选择下框中的单词替换句中划线部分的词或语块，使之意思一致。
根据语境，选择下框中的单词替换句中划线部分的词或语块，使之意思一致。
A. settle B. maintain C. sort D. rejection
E. replace F. current G. spotted H. sufficient
66. Facing the refusal of company again, he chose to start his own business.
67. Will scientists figure out a way to store enough food and water for the long journey
68. The data collected helps support China’s present space station research.
69. We should all try to be the kind of person who keeps a balance between life and career.
70. This small mistake was found by the teacher immediately.
71. He wanted to keep a good relationship with the ambassador so that others wouldn’t find out how poor he really was.
72. He will take the place of Tom to attend the meeting.
73. The manager tried his best to solve the customer’s complaint as soon as possible.第二节词汇填空（共8小题；每小题1分，满分12分）
根据语境，选择下框中的单词或短语，部分题目必要时用正确的形式填空。
operate apologise independent in memory of principle in case disappoint result in limit head to on the basis of financial
74. Accepting differences is a key ____74____ to get along well with diverse cultures.
75. Eating too much sugar may ____75____ health problems.
76. After a successful ____76____, the patient recovered quickly with publicfunded medical care.
77. We were ____77____ to find the library closed and had to go back.
78. We celebrate the Dragon Boat Festival ____78____ Qu Yuan, a great ancient poet.
79. This training is designed for anyone who has ____79____ knowledge of outdoor survival.
80. Yesterday, I ____80____ a local museum that showed the historical changes in California.
81. I ____81____ to the teacher for I was late again.
82. We should make decisions ____82____ facts rather than feelings.
83. Many students save money to reduce their ____83____ pressure of travelling.
84. She took some cash ____84____ she needed it during her trip to Fuzhou.
85. If you encourage students to express their thoughts and creative ideas, they will learn to become ____85____ thinkers.
第五部分 应用文写作（满分20分）
86. 假定你是李华，你校外教Smith就Morals and Virtues征集下周的口语课讨论主题。请你从Responsibility(责任）和Courage（勇气）中推荐一个主题，给他写一封邮件，内容包括：
1.你推荐的主题；
2.推荐理由（至少 2 点），并结合生活中的实例简单说明。
注意：
1. 词数100左右；
2. 可以适当增加细节，使行文连贯。
Dear Mr. Smith,
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours,
Li Hua
参考答案
听力：1-5 ACABB 6-10 CBABC 11-15 BACCC 16-20 AACBB
阅读理解：21-23 BCB 24-27 ABAD 28-31 ABDC 32-35 ADCB
七选五：36-40 ADFGB
完形填空：41-45 DBAAA 46-50 ADBBD 51-55 ADCCD
语法填空：56.experiencing 57.has offered 58.which 59.an
60.travelling/traveling 61.to spend 62.roommates 63.touched 64.truly 65.that
单词替换：66.D 67.H 68.F 69.B 70.G 71.A 72.E 73.C
词汇填空：74.principle 75.result in 76.operation 77.disappointed 78.in memory of
79.limited 80.headed to 81.apologised 82.on the basis of 83.financial 84.in case 85.independent
写作范文1（推荐Courage）
Dear Mr. Smith,
I’m writing to strongly recommend Courage as the discussion topic for next week’s oral class. It’s a virtue we all encounter in life that gives us many stories to share.
Firstly, courage helps us overcome academic challenges. For example, when I struggled with public speaking, I gathered courage to join the English club and give short speeches—this bravery not only improved my skills but also boosted my confidence. Secondly, courage means standing up for what’s right. Like classmates who speak out against bullying or unfair rules, their courage protects others and promotes justice in our school.
This topic will spark meaningful exchanges about personal growth. I sincerely hope you’ll take my recommendation into account.
Yours,
Li Hua
写作范文2（推荐Responsibility）
Dear Mr. Smith,
I’m writing to sincerely recommend Responsibility as the discussion topic for next week’s oral class, since it’s a virtue that plays an important part in every student’s growth.
Firstly, taking responsibility helps us develop self-discipline. For example, when we promise to finish group projects on time, we have to resist the urge to put things off and manage our time wisely, which gradually builds up our sense of commitment. Secondly, being responsible teaches us to care for others. As a member of the school’s environmental club, I volunteer to collect waste paper every week, knowing that small actions can improve our campus. This experience has made me realize that responsibility is not just a duty but a way to connect with the people around us.
I believe this topic will encourage students to share their own stories and understand the true meaning of responsibility. I would be grateful if you could consider my recommendation.
Yours,
Li Hua

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