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2025-2026 年延庆区第一中学高一 10 月月考
英 语
（考试时间：90 分钟 总分：100 分）
本试卷共 9 页，100 分。考试时长 90 分钟。考生务必将答案答在答题卡上，在试卷上作答无
效。
第一部分：知识运用（共两节，30 分）
第一节（共 10 小题；每小题 1.5 分，共 15 分）
阅读下面短文，掌握其大意，从每题所给的 A、B、C、D 四个选项中，选出最佳选项，并在
答题卡上将该项涂黑。
A golden fog settled over the fields. The sun prepared to rest for the evening. I looked forward to setting my
____1____ aside for an evening.
I wasn’t long headed home when I heard a voice behind me. “Photo, photo, photo.” A young boy about 7 or 8
years old followed closely. I breathed a tired sigh. I had no ____2____ to press the shutter button one more time, no
matter how beautiful or eager he was, but he kept following me. As I looked at him, half interested, an idea for a
composition ____3____ in my mind.
I kneeled in the field and instructed the boy where to stand and how to pose. As I prepared to take the
photograph, his energy suddenly shifted from ____4____ to shyness to fear. No matter what I told him to do —
how to stand, how to look — I just couldn’t get the ____5____. Defeated, I gave up. I looked at the boy, who
looked ____6____ and awkward.
In an effort to ____7____ him, I clapped my hands, saying, “That was great. You were great.” Passers-by
gathered around, cheering and clapping loudly. The boy’s face immediately ____8____ a smile. I intuitively (直觉
地) took a few photos of the instant.
That photograph turned out to be better than the ____9____ I’d imagined because it came from a deeper place
within me. When we let go of frustration and focus on what’s here in the ____10____, that is when we are moved
to create from the inside out.
1. A. money B. camera C. dinner D. notebook
2. A. time B. confidence C. energy D. chance
3. A. flashed B. developed C. changed D. created
4. A. panic B. confusion C. eagerness D. directness
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5. A. help B. attention C. idea D. shot
6. A. alone B. violent C. cheerful D. thoughtful
7. A. disturb B. cheer C. accept D. satisfy
8. A. broke into B. turned to C. set up D. held back
9. A. style B. color C. content D. composition
10. A. photo B. imagination C. moment D. creation
第二节 语法填空（共 10 小题；每小题 15 分，共 15 分）
阅读下列短文，根据短文内容填空，在未给提示词的空白处仅填写 1 个适当的单词，在给出
提示词的空白处用括号内所给词的正确形式填空。
A
阅读下列短文，根据短文内容或括号内所给词的恰当形式填空。
The Dragon Boat Festival is a ____11____(tradition) Chinese holiday celebrated by many people today. It
falls ____12____ the fifth day of the fifth lunar month. There are many activities and customs, such as racing
dragon boats. It is also an occasion for families ____13____(gather) and for people to pay respect to the famous
poet, Qu Yuan.
B
阅读下列短文，根据短文内容或括号内所给词的恰当形式填空。
One afternoon, an accident ____14____ (occur) when a cyclist, who had been riding at great speed, got
____15____ (stick) in a muddy ditch (沟).
Passers-by watched anxiously as he struggled to free himself. Just then, a kind stranger ran over and pulled the
bike in a different direction, which finally got the bike out of the mud. Grateful, the cyclist thanked the man,
____16____ simply smiled and said, “We all need help sometimes.” This small act of kindness reminded everyone
that compassion can turn struggles into hope.
C
阅读下列短文，根据短文内容或括号内所给词的恰当形式填空。
Pu’er city in Yunnan province, known as China’s coffee capital ____17____ (become) a leading coffee
producer in China so far. In the 2023-24 season, Pu’er produced 58,000 metric tons of raw coffee, ranking first in
China. With coffee-themed streets and cultural fairs, it has become a hot spot for enthusiasts and tourists. Many
visitors ____18____ (attract) and gain insights into the complete journey from cultivation and roasting to brewing.
Ma Li, a visitor from Shanghai, lost ____19____ (she) in the art of coffee fruit picking. “It was a very ____20____
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(reward) experience,” she said.
第二部分：阅读理解（共两节，38 分）
第一节（共 14 小题；每小题 2 分，共 28 分）
阅读下列短文，从每题所给的 A、B、C、D 四个选项中，选出最佳选项，并在答题卡上将该
项涂黑。
A
We welcome you to attend a campus visit of Harvard College. A campus visit consists of a one-hour
information session with an admission (招生) officer and 1-2 current undergraduate students, followed by a
one-hour campus tour led by a current undergraduate student. Please note that the visit schedule is typically posted
one month prior to each term and you can select an available date from the calendar at the bottom of the page.
There will be no on-campus information sessions and tours on Harvard College holidays, during other college
closures (关闭) and on most school breaks .
Registration
Registration for a campus visit is required. We recommend that you arrive 15-30 minutes before the scheduled
visit time. You may cancel your registration at any time. We cannot receive you without registration.
Group Visits/Tours
Visiting parties are limited to groups of 5. For groups of 6 or more, please contact the Harvard University
Visitor Center to arrange a visit.
Important information for your visit
● Please note that we require 21 days advance notice in order to secure ASL (American Sign Language)
interpreters. We cannot provide interpreters for other languages at this current time. Those requesting the use of a
wheelchair must leave a current driver’s license or state ID with our Visitor Center personnel (人事部门) until the
chair is returned.
● Most buildings are closed to the public. Public restrooms will be available in the Elizabeth Cary Agassiz
House before / after the information session, and at the end of the tour at Smith Campus Center.
● At this time, it is not possible to store luggage or other personal property during your visit. We apologize
for any inconvenience this may cause.
● Your registration and attendance have no connection with the admissions process if you decide to apply.
21. What can make you fail to visit the campus
A. Visiting in a large group. B. Coming without your state ID.
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C. Walking in without registration. D. Requesting using a wheelchair.
22. How might you deal with your luggage while visiting
A. Take it with you during the visit. B. Store it at Smith Campus Center.
C. Ask the admissions officer to keep it. D. Leave it at Harvard Information Center.
23. Where can we probably find this text
A. In a travel journal. B. In an admission letter.
C. On a university website. D. In a housing contract.
B
Tommy Rhomberg was a twelve-year-old young boy in Iowa. Last summer, his home state was destroyed by
Great Derecho. He soon came up with a creative idea to raise money for his community by making and selling
baseball bats out of wood brought down by the storm.
The idea for the bats originally began as Tommy prepared a birthday gift for his friend. Then many others
expressed interest in owning Great Derecho bats of their own. At first, Tommy didn’t take it seriously, but since so
many people in the area needed help after the storm, he determined to make a difference to them.
The first bat took Tommy 10 hours to carve and sand (用砂纸打磨) out of a tree branch that had fallen in his
yard. With blisters (水泡) on his hands, Tommy had to refuse his brother’s request for making another bat. But as
he began receiving more orders, he streamlined the process with a machine with the help of his grandfather.
Tommy promised $20 from each order would go to the local disaster relief fund to rebuild the community.
When asked why he started the “bat business”, Tommy replied, “We got kind of lucky with the storm. We didn’
t have much damage, but just driving around town there were people with houses destroyed, and I just wanted to
raise money so we could help them rebuild. I feel like it’s really helping people.”
Tommy has made more than 100 bats, raising more than $2,500 to help out his community, and orders have
come in from as far as Arizona and Connecticut. Tommy is not taking additional orders at the moment, but it’s
possible that he’ll make more bats in the future, according to his website.
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24. What is Great Derecho
A. A place. B. A person. C. A storm. D. An idea.
25. Tommy made the first bat because ________.
A his brother asked him to make one
B. his grandfather suggested producing one
C. he wanted to give his friend a gift
D. he was interested in playing baseball
26. What did Tommy do for the community
A. He collected the wood. B. He donated money.
C. He rebuilt the school. D. He repaired the machine.
C
Spider (蜘蛛) silk, which is very light and flexible, is five times stronger than steel. Because of this, scientists
have been searching for ways to make spider silk in huge quantities (数量), and they have finally found the answer:
Nubian goats!
Scientists have studied spider silk for years. They tried to raise spiders to collect silk from them but spiders
didn’t enjoy living close to one another. To make their own space, they may eat their neighbours! But goats are
much friendlier. And because they are bigger, a few goats can produce more silk than a roomful of spiders. Nubian
goats were finally chosen for this job because they make milk at a younger age. They will make spider silk sooner
and for longer periods of time.
But how do Nubian goats actually make the spider silk Professor Jeffrey Turner noticed that the body parts of
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spiders that make silk and the parts of goats that make milk are very much alike. So he thought that goats might be
able to make spider silk. Eventually, Turner and his fellow scientists found a way to place spider genes (基因) in
Nubian goats. The goats then have the genes that tell their bodies how to make spider silk proteins (蛋白质).
Proteins are the body’s basic building blocks, which make its hair, skin, and muscles. The goats now have
special proteins for making spider silk. When the goats produce milk, the spider silk proteins are in it although it
looks just like regular milk. Then scientists will make the spider silk out of the milk. After several processes, it is
taken to a spinning machine, which stretches (拉伸) the silk over and over again, just like the way spiders spin their
extra strong silk. When the silk threads are finished, they are stronger than steel and as flexible as rubber, but
thinner than a human hair.
Just imagine clothing that is as light as a spider web, yet won’t tear. Doctors might be able to use spider silk
for operation, which could be strong and flexible enough to replace some worn-out parts of the human body. The
silk also could be used to build airplanes and bridges, as well as create a tough coating for space stations.
27. What is the advantage of using goats to produce spider silk
A. They produce stronger silk. B. They are more productive.
C. They work shorter hours. D. They need less space.
28. The scientists produce spider silk from ________.
A. Nubian goats’ hair B. Nubian goats’ skin
C. Nubian goats’ milk D. Nubian goats’ waste
29. According to the passage, goats and spiders are alike in ________.
A. some body parts B. genes
C. living conditions D. habits
30. The examples in the last paragraph are used to show ________.
A. special features of Nubian goats B. some worries of scientists
C. great efforts of doctors D. a bright future of spider silk
D
It’s a common experience: You’ re checking through a social media page and you see pictures of friends
traveling or going to parties. Suddenly you start to wonder why you’ re not doing those things. Are you missing out
on something fun and exciting because you’re locked into everyday life This experience is known as FOMO-the
fear of missing out. To some extent, people have always worried about missing out on social events. But with the
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rise of social media, FOMO is becoming much more common.
While wanting to take part in exciting things is completely normal, it can bring about some negative effects.
For some people, it leads to an obsession (着迷) with checking their phones to find out what other people are doing.
Even while doing things that are fun or necessary, people can feel like there’s something better going on elsewhere.
This strong wish to connect can make them disconnect from the people they are actually with. It stops them from
being satisfied with the good things in their lives. It can even be dangerous; some people try to check messages
while driving.
So what can we do to overcome FOMO Firstly, it’s important to remember that what people tend to pick and
choose to post on social media does not necessarily reflect their life overall, so we only know a small part of
anyone else’s life. It’s also important to accept your limitations. You cannot be everywhere and do everything that
might be interesting, and that’s OK. It might even be necessary to turn off your phone or log out of social media for
a while. Stay away from the constant reminders of everything that’s happening in the world. You can even set
particular times in your day to check email and social media. By stepping away for a time, you can view other
people’s lives in a reasonable way. Finally, focus on the things in front of you. Relish them, do them well and let
everything else go. When you fully involved in life, you’ll worry less about what you’re not doing.
Don’t let the fear of missing out cause you to miss out on the good things you have in life. Relax, enjoy what
you do and let other people enjoy their lives without envying them.
31. According to the passage, what is FOMO
A. It’s a social concern. B. It’s an unusual experience.
C. It’s a physical problem. D. It’s a born disadvantage.
32. Experiencing FOMO, people may ______.
A. like to drive fast B. be addicted to phone games
C. prefer to stay alone D. be unsatisfied with real life
33. What does the underlined word “Relish” probably mean
A. Balance. B. Change. C. Enjoy. D. Remember.
34. According to the passage, what can help people overcome FOMO
A. Standing in others’ shoes.
B. Breaking their own limitation.
C. Making friends as many as possible.
D. Checking social media at particular times.
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第二节（共 5 小题；每小题 2 分，共 10 分）
根据短文内容，从短文后的七个选项中选出能填入空白处的最佳选项，并在答题卡上将该项涂
黑。选项中有两项为多余选项。
We all know that exercise is good for our health. But some kinds of exercise may be better than others.
Running, for example, may help to protect against the heart disease and other health problems.
Running is good exercise, but it can be hard on the body. ____35____
Take it easy.
Do not run too much or too fast. Most people get running injuries when they push themselves too hard. The
body needs time to get used to the increases in distance or speed. ____36____
Listen to your body.
Most running injuries do not come unexpectedly (出乎意料地). ____37____ They may include body aches,
sore muscles (肌肉) and pain that does not go away.
____38____
There are no best shoes for every runner. You should find the shoes that offer the best fit and support to
your feet. More importantly, you should replace your shoes every 500 to 800 kilometers.
Take good notes.
Spend some time after each run writing down what you did and how you felt. Look for things that happen over
and over again. These notes will help you find the best exercise for you.
Cross training.
As we said earlier, running is hard on your body. So physical fitness experts suggest some forms of
cross--training to improve muscle balance and to help you avoid injuries. They say, besides running, swimming,
yoga and riding a bicycle are good exercise. ____39____
A. Get good running shoes.
B. Usually, there are warning signs.
C. They are easier on the body.
D. Running may also help you live longer.
E. Muscles and joints (关节) need time to recover.
F. Here are five ways to reduce the risk of injuries.
G. As Nike’s running shoe ad says, “Just do it.”
第三部分：语言知识（共两节，12 分）
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第一节（共 10 小题；每小题 0.5 分，共 6 分）
选出划线部分与其他三项发音不同的一项
40. A. break B. great C. sweater D. steak
41. A. advance B. actually C. campus D. flash
42. A. previous B. necessity C. senior D. media
43. A. shake B. take C. separate D. grape
44. A. clear B. heard C. appear D. fear
45. A. unfortunately B. umbrella C. uncle D. university
46. A. weather B. thought C. thing D. thank
47. A. arise B. title C. quiet D. quit
48. A. enough B. mouth C. about D. doubt
49. A. photo B. shift C. plus D. laugh
50. A. sort B. junior C. forward D. organise
51. A. digital B. drag C. target D. goal
第二节（共 10 小题；每小题 0.5 分，共 6 分）
根据音标拼写单词
52. ________________[re nd ]
53. ________________[’kw l ti]
54. ________________[r ’k v ]
55. ________________[’ne t v]
56. ________________[’ve ri s]
57. ________________[’su:p ma:k t]
58 ________________[’ nd ri]
59. ________________[’gr d u t]
60. ________________[ ’pla ]
61. ________________[ k ntr ’bju: ( )n]
62. ________________[s ’pla ]
63. ________________[r ’va z]
第四部分：书面表达（20 分）
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64. 假定你是李华，你发现学校里很多学生生活方式有问题，不利于健康。请你以“Have a Healthy Lifestyle”
为题给你校英文报写一篇短文，内容包括：
1. 生活方式的问题;
2. 健康生活的重要性;
3. 你的建议。
注意：1. 写作词数应为 80 左右;
2. 可适当增加细节，以使行文连贯
Have a Healthy Lifestyle
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
__________________________________________________________________________________
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参考答案
（考试时间：90 分钟 总分：100 分）
本试卷共 9 页，100 分。考试时长 90 分钟。考生务必将答案答在答题卡上，在试卷上作答无
效。
第一部分：知识运用（共两节，30 分）
第一节（共 10 小题；每小题 1.5 分，共 15 分）
阅读下面短文，掌握其大意，从每题所给的 A、B、C、D 四个选项中，选出最佳选项，并在
答题卡上将该项涂黑。
【1~10 题答案】
【答案】1. B 2. C 3. A 4. C 5. D 6. A 7. B 8. A 9. D 10. C
第二节 语法填空（共 10 小题；每小题 15 分，共 15 分）
阅读下列短文，根据短文内容填空，在未给提示词的空白处仅填写 1 个适当的单词，在给出
提示词的空白处用括号内所给词的正确形式填空。
A
【11~13 题答案】
【答案】11. traditional
12. on 13. to gather
B
【14~16 题答案】
【答案】14. occurred
15. stuck 16. who
C
【17~20 题答案】
【答案】17. has become
18. are attracted
19. herself
20. rewarding
第二部分：阅读理解（共两节，38 分）
第 11页/共 13页
第一节（共 14 小题；每小题 2 分，共 28 分）
阅读下列短文，从每题所给的 A、B、C、D 四个选项中，选出最佳选项，并在答题卡上将该
项涂黑。
A
【21~23 题答案】
【答案】21. C 22. A 23. C
B
【24~26 题答案】
【答案】24. C 25. C 26. B
C
【27~30 题答案】
【答案】27. B 28. C 29. A 30. D
D
【31~34 题答案】
【答案】31. A 32. D 33. C 34. D
第二节（共 5 小题；每小题 2 分，共 10 分）
根据短文内容，从短文后的七个选项中选出能填入空白处的最佳选项，并在答题卡上将该项涂
黑。选项中有两项为多余选项。
【35~39 题答案】
【答案】35. F 36. E 37. B 38. A 39. C
第三部分：语言知识（共两节，12 分）
第一节（共 10 小题；每小题 0.5 分，共 6 分）
【40~51 题答案】
【答案】40. C 41. A 42. B 43. C 44. B 45. D 46. A 47. D 48. A 49. C
50. B 51. A
第二节（共 10 小题；每小题 0.5 分，共 6 分）
【52~63 题答案】
【答案】52. range
53. quality
54. recover
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55. native 56. various
57 supermarket
58. injury 59. graduate
60. apply 61. contribution
62. supply 63. revise
第四部分：书面表达（20 分）
【64 题答案】
【答案】Have a Healthy Lifestyle
Now many students in our school have no fit lifestyle, such as skipping meals, sitting for long, staying up for
study, getting less exercise and so on. The severe situation deserves our attention.
As we know, living healthily counts a lot. If you are fit and active, the chance of getting sick will go down and
your life will be full of happiness and laughter. Instead, you may be troubled with illness and pain.
To improve our lifestyle, a healthy balanced diet is necessary because teenagers’ bodies badly need nutrition
for growth. Moreover, you should keep regular hours and get much exercise like playing sports. For a healthy and
strong body, let’s make a change right now.
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