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UNIT 6 素养练习
第一部分　(听力　共30)
I．听选答案(共15小题，计20)
第一节：(共10小题，计10)
1．(　)A.At 2：30. B．At 4：30. C．At 6：30.
2．(　)A.The Great Wall. B．Mountains. C．Tea.
3．(　)A.For 5 years. B．For 6 years. C．For 7 years.
4．(　)A.Bags. B．Potato chips. C．Ice cream.
5．(　)A.Yesterday morning. 　　　　 B．Yesterday afternoon.
C．Yesterday evening.
6．(　)A.Lettuce. B．Pepper. C．Onions.
7．(　)A.Food without any oil.
B．Food with more oil.
C．Food with less sugar and oil.
8．(　)A.Egg soup. B．Chicken soup. C．Beef soup.
9．(　)A.Tomato and egg noodles.
B．Mutton and onion noodles.
C．Beef and potato noodles.
10．(　)A.Chinese people. 　　　　B．Chinese festivals.
C．Special festival food.
第二节：(共5小题，计10)
听第1段材料，回答第11、12小题。
11．(　)Where did Bill get the vegetable
A．At the market. 　　　　B．On the farm.
C．In the vegetable garden.
12．(　)What are the speakers going to have tonight
A．Potatoes. 　　　　B．Carrot juice.
C．Tomato and egg soup.
听第2段材料，回答第13至15小题。
13．(　)Where does the speaker study
A．In China. 　　　　B．In Canada.
C．In the UK.
14．(　)What dinner does she make for her friends
A．Jiaozi. B．Pizza. C．Bread.
15．(　)How do her friends feel about her way of eating
A．Sorry. B．Worried. C．Surprised.
Ⅱ.听填信息(每空不超过三个单词) (共5小题，计10)
16．Food gives us________________， so we must have enough food to keep healthy.
17．We should eat more ____________________________ and less meat.
18．A cup of milk and an egg a day can help make us ________________________.
19．Wrong food can make us ________________．
20．It's ____________ for us to have healthy eating habits.
第二部分　(笔试　共90)
Ⅲ.完形填空(共20小题，计20)
第一节：
Many kids don't like to eat vegetables.What is the __21__way of all to get kids to eat vegetables Well, a school in California has found the answer: to start a programme to make them grow__22__own vegetables at school.The Edible Schoolyard (可食校园) at a middle school__23__a place for students to enjoy growing, cooking and eating vegetables since the programme was started.
Alice Waters came up with the programme.She hoped__24__a new way to teach children about healthy eating.
“We have a huge problem of bad eating habits__25__the United States, and teaching about healthy eating cannot just be left to parents，” Waters said.
She tells us how it works.“In the Edible Schoolyard, there is a garden__26__a kitchen classroom.Students are the keepers of the garden.They plant and care for the garden.In__27__kitchen classroom, they learn to cook and eat what they have grown themselves.”
Over their three years, a student will have 60 classes in the programme.They come to the garden with their science teacher and they__28__to the kitchen by their humanities (人文学科) teacher.
“If your kids always complain__29__carrots, they may feel different after picking some carrots from the ground with their own hands.Some personal participation (参与) might __30__them love vegetables，” said Waters.
21．(　)A.better B．best C．shorter D．shortest
22．(　)A.they B．them C．their D．themselves
23．(　)A.is B．was C．will be D．has been
24．(　)A.develop B．to develop C．perform D．to perform
25．(　)A.in B．out C．at D．on
26．(　)A.or B．so C．and D．but
27．(　)A.a B．an C．/ D．the
28．(　)A.bring B．are brought C．brought D．were brought
29．(　)A.why they should eat B．why should they eat
C．how they should eat D．how should they eat
30．(　)A.makes B．making C．made D．make
第二节：
Many young girls are waiting in long lines to shop at Brandy Melville, an Italian fashion store. We can see different kinds of small skirts, tiny T shirts and slinky (紧身的) jeans in the shop. Everything seems to be designed(设计) only for __31__ girls. Teenagers are facing a lot of pressure to lose weight and fit into the latest fashions. Is it really necessary for them to __32__ their appearances too much
A girl named Zhang Lin who comes from Shanghai wanted to be thinner very much. She didn't have __33__ at noon with her classmates. She became thin quickly at first, but later she found it
__34__ to be on a diet on school days. She often felt hungry and sleepy in the afternoon. She couldn't focus on her study __35__ without having enough food and her grades dropped. Having learned a lesson from that experience, she still wants to be thinner, but she will never try the ways that may be __36__ to health.
Pictures, videos, advertisements and shop windows keep feeding us with messages about __37__ we should look. That's why it's hard to love your body these days. But according to Psychology Today (《今日心理学》), __38__ your appearance can make you happier because there's not only one standard for beauty. What's more, you should practice thanking your body. Try to be thankful for __39__ being ashamed of it. Lastly, focus on your inner self worth rather than the appearance. You can be an attractive (有魅力的) person whether you are thin or not as long as you have inner beauty.
Loving your body doesn't __40__ that you can't achieve health goals. However, when you try to achieve them with love and support for yourself, you're more likely to get there.
31．(　)A.tall B．fat C．thin D．short
32．(　)A.look after B．care about C．take after D．look for
33．(　)A.breakfast B．lunch C．dinner D．snacks
34．(　)A.easy B．fine C．fun D．difficult
35．(　)A.heavily B．easily C．happily D．brightly
36．(　)A.harmful B．useful C．careful D．cheerful
37．(　)A.what B．why C．how D．when
38．(　)A.enjoying B．changing C．receiving D．learning
39．(　)A.except B．besides C．because of D．instead of
40．(　)A.tell B．say C．mean D．explain
Ⅳ.阅读理解(共15小题，计20)
第一节：根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。(共5小题，计5)
Teens are not as healthy as they used to be.They are putting on weight.Recent research shows that 97% of the teens need more exercise.
Exercise helps in two ways.First, exercise can help your mind.If you exercise, you might feel calmer (更平静) and sleep better.You may even learn better in school. 41.______ Physical activity can make your body strong.It can also keep you at a healthy weight.But how can teens be encouraged to do more exercise 42.______
Step away from the screen.Doctors call the time spent watching TV or playing video games “screen time”. 43.______ Then you will enjoy your life more.
Find a sport you are interested in. 44.______ You can choose the traditional sports, such as basketball, football, or baseball.Those are all great sports and if you like them, play them.
Exercise with others. 45.______ You will have more fun and it's not easy for you to give up.
All in all, it's necessary for teens to do more exercise.
A．Here are some suggestions. B．Interest is the best teacher. C．Second, exercise can help your body. D．Find a friend or a family member to exercise with you. E．You should have no more than two hours of screen time a day.
第二节：(共10小题，计15)
A
Here is an infographic. Let's read it together.
46．(　) An infographic is similar to a(n) ________．
A．notice B．postcard
C．design drawing D．information sheet
47．(　)(中考趋势题) Which of the following can be put into “__▲__”？
A．Why do we need sugar
B．When do we take in sugar
C．What does sugar cause
D．How do we deal with sugar
48．(　)What can we learn about sugar from the infographic
A．A woman can have more sugar a day than a man.
B．People in the UK have the highest daily sugar intake.
C．Sugar may cause people to forget things more easily.
D．A glass of juice has more sugar than a can of Coke.
B
Will it matter if you don't take your breakfast A short time ago, a test was given in the United States. People of different ages, from 12 to 83, were asked to have a test. During the test, these people were given all kinds of breakfast, and sometimes they got no breakfast at all. Scientists wanted to see how well their bodies worked when they had eaten different kinds of breakfast.
The results show that if a person eats the right breakfast,
he or she will work better than a person who has no breakfast. If a student has fruit, eggs, bread and milk before going to school, he or she will learn more quickly and listen more carefully.
One thing is opposite to what some people think. Having no breakfast will not help you lose weight. This is because people become so hungry at noon that they eat too much for lunch. They will gain weight(增加体重) instead of losing it. You will lose more weight if you reduce your other meals.
49．(　)During the test, the people were given ____.
A．no breakfast at all
B．different foods or nothing
C．very rich breakfast
D．little food for breakfast
50．(　)The results show that ____.
A．breakfast has a great effect (影响) on work and studies
B．breakfast has little to do with a person's work
C．a person will work better if he or she only has fruit and milk
D．girl students should have little for breakfast
51．(　)The underlined word “reduce” in the last sentence means “____”．
A．increase B．decrease
C．give up D．share
52．(　)Which of the following is wrong
A．It is bad for your health to have no breakfast.
B．Too little for breakfast and too much for lunch may make you fatter.
C．If you don't eat much for lunch and supper, you may lose weight.
D．The more breakfast you have, the more quickly you'll learn in class.
C
① “Drink eight cups of water.” We've all heard of the advice.But according to new research, it's unnecessary for most healthy adults.
② Early in 1945, the U．S.National Research Council (国家研究委员会) advised adults to drink about 1.9 liters (升) of water daily.The suggestion is about a person's total daily intake (摄入) of water from fruit, vegetables and soup.But many people believe they should drink eight glasses of water every day.
③ So, how much water do you need to drink daily The study found that it's different from one person to another.It depends on your age, size, physical activity and the weather in your city.
④ Our needs for water are the highest between the ages of 20 and 50.After that, the needs slowly go down.That's because our metabolism (新陈代谢) slows down after the age of 50, and our needs for water go down, too.
⑤ Also, since men usually have larger bodies than women, they need more water.People whose jobs need more physical activities need more water than those who work in the office.And people who live in the place with hot weather need more water than those who live in the place with cold weather.
⑥ All in all, most of you don't have to work out how much water you need by measuring (测量) your sizes and physical activities.Just drink whenever you are thirsty.
53．(　)Which picture shows the right relation between x and y
x: our age　y: our needs for water
A. B.
C. D.
54．(　)The underlined word “It” in Paragraph 3 refers to ____．
A．the misunderstanding of drinking water advice
B．the amount of water people need to drink daily
C．the new research on drinking water
D．the suggestion from the U．S.National Research Council
55．(　)What's the best structure of this passage
Ⅴ.完成句子：根据所给汉语意思，用单词或短语完成下列英文句子。(共5小题，计10)
56．我们应该均衡饮食来保持健康。
We should keep ______________ to keep healthy.
57．很多人每天吃太多油炸食品。
Many people eat too much ______________ every day.
58．比起油腻食物，我宁愿喝清淡的汤。
I ______________ have light soup than oily food.
59．妈妈每天会水煮蔬菜，以便做出健康的饭菜。
My mom will __________ vegetables every day for healthy meals.
60．简单的家常菜总能让我想起温暖的家。
Simple home cooked dishes always __________________ my warm family.
Ⅵ.短文填空：用方框中所给单词的适当形式填空，使短文完整正确。(每个单词限用一次，每空限填一个单词)(共10小题，计10)
it, develop, advise, exercise, eat, weight, unhealthy, easy, child, use
Nowadays, more and more people pay attention to health.According to the National Health Commission (NHC)，by 2030, a lot of adults in China could be overweight, and some 61.________ could also face the same problem.Being overweight can 62.________ lead to many kinds of diseases, such as high blood pressure, diabetes (糖尿病) and heart problems.
Lei Haichao, head of the NHC, talked about a three year program across the country to help people manage their 63.________ and to encourage a healthier lifestyle.This program focuses on teaching people about eating well, doing 64.________， and keeping a healthy weight.
For example, Shanghai plans to 65.______ a “Weight Management Health Guide” for 66.______residents (居民)．A team of experts in food, health, and sports will work together to finish the guide.It will offer much 67.__________ on diet management, exercise plans, good sleep habits and medical help.What's more, it will be 68.________ to improve weight management with AI technology.
Some experts suggest 69.________ healthy foods.Eating until 70% full is good for long term weight control.Keeping a regular sleep habit is also important because staying up late can lead to 70.________ eating habits and weight gain.
Ⅶ.任务型阅读：阅读下面短文，根据短文内容，完成下列各题。(共5小题，计10)
Xi'an is the capital of Shaanxi Province. The city is well known for the Terracotta Warriors. But the local people are also proud of Xi'an's food. It is often said that Xi'an has the largest number of traditional snacks of all the cities in North China.
Now the Xi'an government is considering (考虑) regulating (管理) the local food, because the popularity of Xi'an's food is rising. On its website, the government says it is considering setting some standards (标准). The standards will cover five popular snacks, including roujiamo and yangrou paomo.
Yang Yihui, a government official, said the standards wouldn't be only about styles or features (特点). The main goal of the move is to set basic requirements on ingredients and processes.
The move has been well received by some people. Zuo runs a restaurant in Xi'an. He thinks the standards will help all local restaurants serve well made snacks. As traditional snacks are often regarded as the best calling cards of a city, Zuo adds that the standards will also help protect and improve the image of Xi'an. However, there are also some people who think setting the standards is meaningless. They fear that if Xi'an's food is regulated, there will be no differences between a roujiamo and a Big Mac.
71．What is Xi'an well known for
It is well known for ____________________．
72. Why do the local people in Xi'an take pride in Xi'an's food
Because it's often said that Xi'an has the largest number of
____________________ of all the cities in North China.
73. What's the main goal of the move according to Yang Yihui
____________________ on ingredients and processes is the main goal of the move.
74．How many other popular snacks will be covered in the standards
Another ____________________ snacks besides roujiamo and yangrou paomo.
75．In Zuo's opinion, what will the standards bring to Xi'an
The standards will ____________________ and improve the image of Xi'an and people can be served well made snacks.
Ⅷ.交流与表达(共6小题，计20)
第一节：补全对话。根据下面对话中的情境，在每个空白处填入一个适当的语句，使对话恢复完整。(共5小题，计5)
John：Mary, you look a little bit sad. 76.____________________________？ Mary：I've put on 3 kilograms this month.I'm heavier. John：Don't worry.You need to change your living habits from now on. Mary：77.__________________________？ John：You can play ball games, run or swim after school. Mary：Thanks.You are always full of energy.Do you often do exercise？ John：78.______________________. Sports are a big part of my life. Mary：79.__________________________？ John：Usually at the gym. Mary：Can I join you to play sports together？ John：80.______________________. See you at the gym after school！
第二节：书面表达。(共1题，计15)
健康的饮食习惯对我们的健康非常重要，它能够帮助我们预防很多疾病。请你根据以下提示，以“Eat Healthily”为题，用英语写一篇短文，向大家介绍如何养成健康的饮食习惯。
要求：
1．短文内容应包含题目要求所给的全部信息，可适当发挥；
2．语句正确，意思通顺、连贯，书写规范；
3．短文中不得出现你的任何真实信息(姓名、校名和地名)；
4．词数：不少于70。(开头已给出，但不计入总词数)
Eat Healthily
Healthy eating habits are important for us.So how can we form good eating habits
__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
听力材料及答案
Ⅰ.第一节
1. M：When can the dinner be ready
W：It's half past four now. You can have dinner in two hours.
Q：When can the dinner be ready
2. M：Do you know about tea
W：Yes, I drink tea every day. China is famous for tea. Tea is produced in many areas in China.
Q：What is China known for according to the conversation
3. M：What a wonderful dinner! Jenny, I never knew you are so good at cooking Chinese food.
W：I have been in China for five years. During these years, I learned some cooking skills in a Chinese restaurant.
Q：How long has Jenny been in China
4. M：Hey, did you know that potato chips were invented by mistake
W：Really What do you mean
M：Well, here on the bag it says that they were invented by a cook called George Crum.
Q：What was invented by mistake
5. W：What did you do yesterday evening I called you, but nobody answered.
M：Oh, I went to the French restaurant with my parents.
Q：When did the boy go to the French restaurant
6. W：Here is the menu, sir. Are you ready to order now
M：Sure. I'd like to have a vegetable salad. Don't put any onions in the salad. I hate onions.
Q：What does the man dislike
7. M：Today let's talk about healthy eating. First, what's healthy food, Emily
W：In my view, healthy food should contain less sugar and oil.
Q：What does Emily think is healthy food
8. M: Which soup do you like for dinner, egg soup or beef soup
W: Er…neither. I prefer chicken soup.
Q：Which soup does the girl want to have for dinner
9. W：We have tomato and egg noodles, beef and potato noodles, mutton and onion noodles. What would you like
M：A big bowl of beef and potato noodles, please.
Q：What kind of noodles would the man like
10. W：Do Chinese people have any special food for different festivals
M：Yes, of course. You know, Chinese pay a lot of attention to food. We have many different kinds of delicious food to make each festival special.
Q：What are the speakers talking about
第二节
Text 1
M：I'm home, Mom. Look at these vegetables.
W：Wow! They look nice. Are they from the market or the farm
M：Well, they are from the vegetable garden in our school.
W：Do you plant them by yourself
M：Right, I plant potatoes. Helen plants tomatoes, and Nancy plants carrots. We share our vegetables with each other.
W：Great, Bill. We can make tomato and egg soup tonight.
M：Mm. I don't like it. Why not make some carrot juice
W：Good idea.
Text 2
W：Putting food into the mouth with chopsticks is as easy as ABC for most Chinese people. I am from China, and I am a student in a Canadian school. I ask my Canadian friends to come to my place to have dinner every weekend. I often make jiaozi for them. Most of my friends are not good with chopsticks. When I use my chopsticks to put jiaozi into my mouth easily, they look at me with their mouths open and say, “Wow, that's Chinese Kung Fu！”
Ⅱ.　　As we know, good health is more important than money. Food gives us energy, so we must have enough food to keep healthy. Of course, we must also have the right kinds of food. We should eat more fruit and vegetables and less meat. A cup of milk and an egg a day can help make us strong. Different foods help us in different ways. If we choose the wrong food, it can make us sick. It's necessary for us to have healthy eating habits.
Ⅰ.1～5: CCABC　6～10: CCBCC　11～15: CBBAC
Ⅱ.16. energy　17. fruit and vegetables　18. strong
19. sick　20. necessary
Ⅲ.21～25: BCDBA　26～30: CDBAD
31～35: CBBDB　36～40: ACADC
Ⅳ.41～45: CAEBD　46～48: DCC
49～52: BABD　53～55: DBA
Ⅴ.56. a balanced diet　57. fried food　58. would rather
59. boil　60. remind me of
Ⅵ.61. children　62. easily　63. weight　64. exercise
65. develop　66. its　67. advice　68. used
69. eating　70. unhealthy
Ⅶ.71. the Terracotta Warriors　72. traditional snacks
73. To set basic requirements　74. three
75. help protect
Ⅷ.第一节
76. What's wrong with you　77. What can I do
78. Yes, I do　79. Where do you usually do sports
80. Of course
第二节
Eat Healthily
Healthy eating habits are important for us.So how can we form good eating habits
First, we need to know what food isn't healthy.Foods like hamburgers and French fries are not good for our bodies, so we should eat fewer of them.Second, we should eat both meat and vegetables every day.Meat gives us energy, and vegetables provide vitamins. A balanced diet keeps us strong.Third, eat less sweet food such as cake.Too much sugar is bad for our teeth and health.Fourth, we must have our meals on time.Don't skip meals or eat too quickly.What's more, have breakfast every day! It's the most important meal of the day and it helps us start the day with energy.
By following these tips, we can keep healthy and stay away from many illnesses.

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