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2026年人教版英语七年级下暑假30天提高计划作业练习--完形填空
Day 1
My cousin Ben liked eating, but he was not interested in many kinds of food. He loved meat, hamburgers and cakes, 1 he didn’t like vegetables. He usually left carrots, cabbages and tomatoes in his bowl. Among all kinds of meat, beef was his favourite food.
One Friday, Ben’s class had a lesson 2 food. The teacher showed a picture of the Chinese Food Guide Pagoda (中国居民平衡膳食宝塔) and said, “A healthy body 3 a balanced diet (饮食). Rice gives us energy, milk helps our bones (骨骼), and fruit and vegetables keep us healthy. Different foods do different 4 , so we should eat many kinds of food, not only one.”
That evening, Ben came to my home for dinner. My mother 5 rice, fish soup, beef, tofu, cabbages and carrots in the kitchen. Although there were many kinds of food, Ben still chose the 6 . My mother gave him a small plate and said, “Just give each kind of food a try.”
Ben was not sure, but after a piece of carrot and some fish soup, he found that new food was not always bad. The fish soup tasted very 7 , and he even ate some cabbages. “If you eat different kinds of food, your body can get everything it needs,” my mother said. Ben began to 8 food in a new way.
A few weeks later, Ben still didn’t love cabbages, but he didn’t 9 new food. Now he eats more kinds of food and feels healthy every day. His mother is happy because he keeps a balanced diet. Ben understands that healthy eating is 10 for everyone.
1．A．if B．or C．but D．because
2．A．in B．at C．from D．about
3．A．needs B．makes C．gives D．eats
4．A．names B．jobs C．colours D．prices
5．A．made B．bought C．washed D．sold
6．A．tofu B．beef C．tomatoes D．cabbages
7．A．well B．good C．heavy D．heavily
8．A．give up B．drop off C．wait for D．think about
9．A．hate B．enjoy C．follow D．remember
10．A．terrible B．delicious C．important D．dangerous
Day 2
Beijing is the capital city of China. It is an old city 11 a long history. It is also a modern city with many tall buildings. Lots of visitors come to Beijing every year. There are many great places of 12 . The Great Wall is very famous all over the world. It looks amazing and it makes us 13 proud. The Palace Museum is wonderful too. People can learn 14 about Chinese history there. Food in Beijing is great. Beijing Duck is the most 15 local food. Almost every tourist wants to 16 it. I love walking on the city wall and enjoying the nice views. Beijing has changed a lot these years. More parks and libraries are built for people. The city becomes cleaner and 17 . I enjoy living here.
I hope I can visit more beautiful places in Beijing 18 my parents during holidays. Travelling in Beijing can not only bring us fun, 19 also help us know more about our country. Beijing is really a city full of beauty and 20 .
11．A．with B．have C．has D．carry
12．A．hobbies B．interest C．fun D．dream
13．A．feel B．feels C．feeling D．to feel
14．A．much B．many C．little D．few
15．A．terrible B．popular C．difficult D．boring
16．A．taste B．sell C．make D．watch
17．A．quiet B．quietest C．quieter D．the quietest
18．A．for B．with C．to D．about
19．A．and B．so C．but D．or
20．A．surprise B．trouble C．danger D．culture
Day 3
Last weekend, I went to Chaoshan with my parents. I 21 a special local food there— beef kway teow (牛肉粿条). It is a 22 traditional food and very popular in eastern Guangdong.
Many small family shops here are famous for this tasty food. It has a long 23 of hundreds of years. Local people 24 the cooking skill down from parents to kids.
I visited a small shop one early morning. The cook got up early. He 25 cooked the soup and cut fresh beef into thin slices for every customer. There are different kinds of beef kway teow. The soup, cooked for hours with bones and spices, is the key 26 of its great taste. I felt hungry and ordered a bowl at a low price.
People love eating in warm shops instead of outside, which makes them feel 27 . For local people, beef kway teow is more than common food. It 28 people’s sweet childhood memories. It can also perfectly 29 their warm daily life. It has become a warm 30 in local people’s daily life.
21．A．missed B．tried C．forgot D．changed
22．A．special B．new C．cheap D．strange
23．A．story B．time C．history D．way
24．A．take B．pass C．put D．get
25．A．sadly B．quietly C．luckily D．carefully
26．A．rule B．secret C．problem D．prize
27．A．tired B．shy C．busy D．relaxed
28．A．copies B．keeps C．joins D．studies
29．A．finish B．borrow C．show D．stop
30．A．symbol B．dream C．rule D．plan
Day 4
Health is the most important treasure for everyone, especially for middle school students. It’s wise for us to form good living 31 . Many of us pay most attention to studies and often forget to 32 our bodies. Poor daily choices may make us feel tired and even get sick easily. So it is necessary for us to 33 healthy habits in our daily life.
First, keep a (n) 34 diet. You may have your favourite food, 35 the best way is to eat all kinds of food. We should eat different kinds of food, including vegetables, fruit and grain, and stay away from junk food.
Second, take enough 36 exercise. We can play badminton, tennis or go for a walk in our 37 time. Sports can help 38 our bodies and stop us from falling ill. You might 39 a list of fun things to do, so you can do them when your mom says it’s time to stop playing computer games!
Third, enough sleep is also important. Staying up late will make us 40 in class and influence our study. We should go to bed early and get up early to keep our brain active.
In a word, good habits make us healthy and energetic. Let’s keep these small habits and follow a healthy lifestyle every day.
31．A．habits B．choices C．diaries D．efforts
32．A．look like B．look after C．look up D．look for
33．A．remember B．include C．spend D．develop
34．A．balanced B．awful C．poor D．single
35．A．and B．or C．but D．so
36．A．huge B．magic C．social D．physical
37．A．dark B．free C．wealthy D．wise
38．A．build B．connect C．express D．calm
39．A．turn down B．write down C．cut down D．look down
40．A．lively B．awake C．sleepy D．enjoyable
Day 5
Last Sunday afternoon, Mum and Dad were busy cooking. “Go and 41 Sara”, Mum told me. I was 42 because I wanted to play games. Sara was only three and I couldn’t ask her to play games with me. Then I had a great idea—my smart robot, Robby!
I came to the balcony and turned it on. “Please play with Sara,” I said. “OK! No problem!” Robby 43 . So I went to my bedroom and played games.
Then, I heard a BANG! I ran to the living room. There Sara was sitting on Robby. “Go, horse!” she shouted. Robby crawled (爬行) on the floor. “Help! I am not 44 !” it cried.
Sara pulled Robby’s arm. Robby made a funny noise—“Zzzzt! Help 45 !” It tried to stand up 46 fell down. “Ouch! My nose!”
Sara didn’t 47 . She put a bowl on Robby’s head. “Now you’re a space horse!” Robby crawled for a short while. “BEEP!” It lost the 48 and hit the wall.
Mum and Dad came in from the 49 when they heard the noise. When they saw Robby with a bowl on its head, they couldn’t stop laughing.
My face was as red as an apple. “ 50 , Mum, I will take care of Sara now”.
41．A．look up B．look for C．look after D．look at
42．A．sad B．surprised C．tired D．excited
43．A．asked B．answered C．added D．allowed
44．A．a bee B．an ant C．a rabbit D．a horse
45．A．me B．you C．him D．her
46．A．and B．but C．so D．or
47．A．cry B．follow C．work D．stop
48．A．weight B．chance C．balance D．interest
49．A．study B．balcony C．bedroom D．kitchen
50．A．Sorry B．Thanks C．Bye D．Hello
Day 6
Last month, I visited Hangzhou with my parents. We wanted to try the most famous local food, so we went to a nice quiet local 51 . There, I had my first taste of real Dongpo pork, and it gave me a wonderful surprise.
The waiter told us that local cooks make this dish in a 52 way. They have many old cooking rules. I was 53 . I didn’t know people had so many rules to cook pork. The cooks take care of every cooking 54 . They cook it slowly for hours to make it soft and tasty. Some people want to cook fast to save time. 55 , local cooks never do that.
Dongpo pork has become more popular online these days. More and more 56 visit Hangzhou just for this special food. Everyone wants to taste the 57 and special dish. Even after becoming famous, local cooks never ask for more money. They keep trying to 58 their cooking to make the food better.
This trip taught me a lot. Great cooks always work in good ways. They 59 their old rules and never change them. They always 60 people’s taste and take their job seriously. I learn that good food comes from hard work and a kind heart.
51．A．airport B．restaurant C．grassland D．office
52．A．simple B．bad C．strict D．boring
53．A．surprised B．funny C．powerful D．brave
54．A．record B．survey C．courage D．step
55．A．However B．Suddenly C．Brightly D．Generally
56．A．workers B．travellers C．speakers D．players
57．A．huge B．empty C．delicious D．gold
58．A．forget B．improve C．start D．stop
59．A．reply B．lose C．fail D．keep
60．A．think of B．run through C．dream of D．go past
Day 7
In my mind, there is always a bowl of rice porridge. It means Grandma’s endless love for me. When I was young, my parents were 61 with their work, so they sent me to my grandma’s home in the countryside. Every morning, Grandma got up early to 62 rice porridge for me. In the kitchen, the fire of the stove (炉子) jumped happily with Grandma’s kind face. She stood by the pot, stirring (搅拌) it 63 with a spoon every now and then to stop the rice porridge from sticking (粘) to the 64 . At that time, I always loved sitting on the sofa, reading a book and waiting for my rice porridge.
On summer nights, stars came out. Grandma brought two small chairs. We sat in the yard and enjoyed the cool. Sometimes when I 65 hungry, Grandma would bring out a bowl of cold rice porridge. I rested in my grandma’s arms, drinking rice porridge and listening to her old stories.
When I was old enough to go to school, I had to go back to the city. When I left, tears 66 my face. I felt very sad.
Now I’m studying in the city. But all the warm 67 stay with me. I often miss my grandma’s rice porridge. Whenever I meet difficulties and feel sad, I always 68 the bowl of rice porridge full of love and warmth.
The bowl of rice porridge 69 warmth is the best memory (回忆) of my childhood, and it is also my grandma’s deep love for me. It is like a warm 70 , illuminating (照亮) my way forward.
61．A．busy B．angry C．tired D．worried
62．A．buy B．cook C．paint D．choose
63．A．softly B．wisely C．closely D．terribly
64．A．pot B．bowl C．plate D．spoon
65．A．sounded B．smelt C．looked D．felt
66．A．came out B．ran down C．went away D．stayed in
67．A．dreams B．results C．memories D．descriptions
68．A．get out B．pick up C．laugh at D．think of
69．A．of B．by C．for D．with
70．A．rule B．voice C．light D．example
Day 8
I visited a zoo last Saturday. I went there with my parents and little 71 . My mother put some sandwiches and fruits in a picnic basket.
We 72 the house at 8:30 in the morning. We arrived at the zoo at 9:15 and went in after buying our tickets (票).
We went to see elephants with 73 noses first. We then visited the deer (鹿). Some were big, and some were small. After that, I went to see monkeys with my sister. There were so many baby monkeys. They were 74 with each other. Their 75 actions (行为) made us laugh.
We then went to see the bear. There was 76 one bear in the zoo when I visited. It was big and black.
My sister was hungry, so we found a nice 77 to sit down. My mother took out the sandwiches and fruits. They were very delicious. I did not want to 78 time eating so I went to see the birds. There were many different kinds of birds.
Before leaving the zoo, we all went for a boat ride. We went back home from the 79 at 4:30.
I 80 my visit to the zoo and cannot wait to go there again. I hope I will have more to see during my next visit.
71．A．brother B．cousin C．sister D．friend
72．A．built B．created C．explored D．left
73．A．long B．short C．silly D．ugly
74．A．fishing B．playing C．recording D．praising
75．A．powerful B．wise C．funny D．terrible
76．A．quickly B．finally C．only D．hopefully
77．A．place B．dish C．machine D．trip
78．A．treat B．waste C．hate D．drop
79．A．museum B．theatre C．library D．zoo
80．A．noticed B．enjoyed C．realized D．promised
Day 9
When I was a middle school student, I often saw a white cat in our school. It liked to sleep in our 81 . It didn’t have a home 82 it looked thin and a little dirty. We called it Mimi and 83 it some food every day.
But one day, some 84 had an infectious disease (传染病). Some teachers thought it was because we 85 with Mimi. So they drove Mimi out of school. At first, 86 worried about it a lot. But some days later, we almost forgot it.
About one month later, I went to my classmate Rose’s home. After she opened the door, a 87 cat ran to us. It seemed to know me. It was Mimi! Rose told me she 88 Mimi to the hospital and made sure it was healthy. Then she took Mimi home and 89 it at home.
I think we all should thank Rose. She gave Mimi a chance (机会) to live 90 in the world.
81．A．room B．classroom C．kitchen D．pool
82．A．or B．if C．so D．but
83．A．fed B．watched C．saved D．helped
84．A．doctors B．parents C．teachers D．students
85．A．sang B．played C．drew D．ate
86．A．they B．he C．we D．she
87．A．brown B．yellow C．black D．white
88．A．put B．took C．ordered D．brought
89．A．looked after B．looked for C．heard of D．found out
90．A．heavily B．quickly C．happily D．luckily
Day 10
Bart loved cookies. He ate all kinds of 91 all day－chocolate ones, soft ones and even spicy (辛辣的) ones. His mum and dad worried about him. “Bart, you need to have a balanced 92 to grow healthy!” they said. They gave him cabbage and oranges. 93 , Bart always said no. He was afraid of trying new things.
One morning, Bart got up and felt 94 －his tummy (肚子) hurt badly! Mum took him to see the doctor right away. Dr Sunshine checked (检查) Bart’s tummy and said, “You need to eat better. You must eat all kinds of healthy 95 from now on!”
Bart felt afraid. New food seemed scary! But Dr Sunshine said, “ 96 it as opening a new toy box. You never know what surprise is inside before you open it!”
Bart agreed to try. First, he took a small bite of watermelon. It was 97 and cool! It wasn’t like a cookie, but it was delicious in a different way. He smiled. The next day, he tried yogurt. It 98 great too!
Every day after that, Bart tried something new. Soon, Bart became 99 and strong. His parents were very glad. Bart still 100 cookies, but they were just one of the many delicious things in his big food world!
91．A．fruit B．meat C．cookies D．vegetables
92．A．diet B．mind C．job D．vegetables
93．A．Suddenly B．Hopefully C．Together D．However
94．A．thirsty B．hungry C．sleepy D．terrible
95．A．fishes B．plants C．foods D．insects
96．A．Think of B．Laugh at C．Listen to D．Search for
97．A．dry B．soft C．sweet D．bright
98．A．felt B．tasted C．looked D．sounded
99．A．fat B．tidy C．playful D．healthy
100．A．sold B．loved C．made D．shared
Day 11
A big tree and some grass lived by a river. The tree was very tall, and had dark green 101 and a brown trunk. In spring and summer, children often played under it. They laughed 102 while the grass stayed quiet under the tree.
On a 103 autumn day, the tree looked down at the grass and said in a (n) 104 way, “You are so thin. Even a small wind can 105 you away. But look! I am so strong that I 106 move when the wind blows.” The grass kept quiet. It knew it was not as strong as the tree. However, it 107 moving with the wind just like that.
Soon, a very strong wind came. The tree stood 108 and tried to fight (与……作斗争) the wind. It did not want to move at all. On the other hand, the grass moved down to the 109 . It moved with the wind and made it go over it. The wind became stronger and stronger. Finally, the great tree fell down with a loud sound. The grass, however, was still safe. It stood up again when the wind stopped.
From this story, we learn that being soft (柔软) is sometimes better than being strong. Changing with the 110 helps the grass stay safe. When we face problems, it is good to learn to be soft. Don’t be like the tree that didn’t want to show it was weak (软弱的). We should learn to live well in different places.
101．A．dishes B．leaves C．plants D．steps
102．A．luckily B．quickly C．politely D．happily
103．A．sunny B．snowy C．windy D．cloudy
104．A．unfriendly B．sad C．afraid D．excited
105．A．blow B．grow C．sit D．come
106．A．always B．never C．often D．usually
107．A．succeeded in B．put on C．picked up D．searched for
108．A．heavily B．suddenly C．hardly D．straight
109．A．water B．ground C．sky D．house
110．A．time B．place C．weather D．people
Day 12
Once upon a time, a man had no parents. He made a living by feeding sheep. He loved his sheep very much. He gave them fresh grass 111 clean water. He even brushed their wool (羊毛).
He built a wooden fold (木制的羊圈) to keep the sheep safe. He liked to count them. “I can sell wool and 112 in autumn. Then I can buy a house,” he thought 113 .
One day, he counted: “One, two, three, four, five... Where is the sixth ” He 114 again. Still five！ He saw a small hole in the fold. There was some blood (血) on the ground. “Oh no! It must be 115 that ate my sheep! My sheep 116 ,” he cried.
His neighbour came. “Hey, young man, look at that hole in your fold! Fix (修理) the hole, or the wolves might eat more sheep.” “I don’t know what I should do,” the man said. He was 117 but did nothing.
The next morning, he realized his 118 was right because the hole was bigger and more sheep were lost. He 119 tools right away to fix it. He worked all morning. The fold was fixed.
Luckily, no more sheep were lost. After that, he 120 to check the fold every night. His sheep grew fat and healthy.
111．A．and B．but C．or D．so
112．A．beef B．chicken C．pork D．mutton
113．A．certainly B．heavily C．hopefully D．slowly
114．A．changed B．counted C．asked D．laughed
115．A．monkeys B．wolves C．rabbits D．penguins
116．A．succeeded B．grew C．fell D．died
117．A．polite B．sleepy C．afraid D．glad
118．A．farmer B．scientist C．reporter D．neighbour
119．A．searched for B．waited for C．cared for D．worked for
120．A．decided B．hated C．practised D．joined
Day 13
Once upon a time, there was a beautiful red rose. She felt proud (骄傲的) of her looks. A cactus (仙人掌) grew near her, and the rose didn’t like her at all. Every day, she 121 the cactus, “You look so ugly!” she said.
The cactus 122 said anything bad back. The other plants tried to tell the rose that being kind was important. 123 , she didn’t listen.
One hot summer, it didn’t rain for many days. The field became very 124 and everything started to wilt (枯萎). The rose’s petals (花瓣) began to dry out because she didn’t have enough 125 . The rose was really thirsty and tired.
Then she saw something 126 . A little bird was drinking from the cactus! The rose said, “Please, cactus, can 127 have some water too I am so thirsty.”
The cactus 128 and said, “ Of course. I will share my water with you.” The cactus kindly gave some water to the rose, and she felt much better.
After that, the rose 129 that looks aren’t everything. Being kind and helping others are important. From then on, she treated everyone with 130 and kindness.
121．A．looked after B．laughed at C．focused on D．looked forward to
122．A．always B．often C．never D．sometimes
123．A．Almost B．However C．Already D．Together
124．A．dry B．warm C．wet D．cold
125．A．food B．energy C．water D．experience
126．A．scary B．fresh C．silly D．amazing
127．A．I B．you C．we D．she
128．A．shouted B．smiled C．tasted D．lied
129．A．guessed B．taught C．promised D．understood
130．A．truth B．spirit C．respect D．advice
Day 14
Alice and her friend Lily wanted to become healthier. They both liked staying at home and 131 did exercise. One day, they made a plan to exercise together every morning.
First, they tried 132 in the park. It was fun at first. But after a week, Alice felt tired. Her 133 hurt (疼) a lot after running, so she started to get lazy, sometimes waking up late and missing the morning jog. She thought maybe it was hard to 134 her old habits.
Then they 135 to ride bikes at weekends. It was different from jogging, and they talked and laughed while riding. This sport made them happy. 136 they sometimes felt tired, they encouraged each other. They promised that they would keep it going this time.
One morning, Alice didn’t want to get up. The bed was so warm. A 137 came to her. “Why not take a 138 ” But she remembered her promise to Lily. So she finally got up and went to the park. Lily was already there, 139 her.
Now, three months have passed. They still exercise every weekend. It’s sometimes 140 but they are happy to become healthier. They know that keeping a good habit is not easy, but it’s really good for them.
131．A．seldom B．usually C．sometimes D．always
132．A．skating B．drawing C．dancing D．jogging
133．A．ears B．legs C．eyes D．arms
134．A．finish B．encourage C．change D．enjoy
135．A．hated B．decided C．learned D．explained
136．A．Although B．If C．When D．After
137．A．symbol B．result C．message D．thought
138．A．side B．tour C．break D．step
139．A．waiting for B．thanking for C．asking for D．caring for
140．A．important B．tiring C．useful D．magical
Day 15
Mike loved dogs. He was always asking his parents for one. 141 they were afraid to say yes, because his grandma didn’t really like dogs.
One day, Mike told his grandma, “I promise I’ll keep the dog away from you, and it will not trouble (打扰) you at all.”
Finally, his grandma 142 on that Friday evening, and a little dog from America came home with Mike. Mike was 143 and named him Lucky.
One afternoon, Mike was playing 144 Lucky in his room. His grandma was in her own room, watching TV. A little later, Lucky 145 ran to Grandma’s door and started shouting loudly. “Be quiet, Lucky!” Mike said, but Lucky just didn’t 146
At first, Mike and his dad thought it was just a dog being a dog. But then Mike’s dad felt something was wrong. He opened the door of Grandma’s room and found her on the floor! He quickly took her to the 147 .
After Grandma came home, she said, “Lucky is a 148 dog. He saved my life. He’s not just a pet. He’s a (an) 149 of our family now.”
What a smart dog! He 150 Grandma’s life. Sometimes, what seems like a problem can turn into a good thing.
141．A．So B．And C．Or D．But
142．A．asked B．agreed C．arrived D．left
143．A．sad B．bored C．tired D．excited
144．A．with B．for C．on D．to
145．A．politely B．happily C．suddenly D．angrily
146．A．stop B．sleep C．stand D．speak
147．A．home B．room C．box D．hospital
148．A．glad B．boring C．great D．funny
149．A．animal B．student C．member D．pet
150．A．hurt B．saved C．changed D．followed
Day 16
Last May, Frank got a big box from his grandma. After 151 the box, Frank was excited because eight chicks (雏鸡) were in it. The chicks were very 152 and Frank liked them very much. Suddenly, Frank found that one of the chicks looked ill and closed its eyes. Frank didn’t know what was wrong with it. Luckily, Frank’s mother had 153 and she told Frank that the chicks felt cold. So Frank did something to keep them 154
After a few days, the chicks became healthy 155 they learned to jump out of the box to play on the ground. They also began to 156 feathers. Days later, Frank moved them to the hen house.
This morning, Frank came to the hen house to do some 157 . There was only one hen inside the house. The hen jumped and 158 after it saw Frank. Frank saw a white 159
“It is my first egg!” Frank shouted 160 .
His mother and grandmother laughed.
151．A．collecting B．opening C．carrying D．closing
152．A．lovely B．scary C．dangerous D．common
153．A．food B．money C．water D．experience
154．A．warm B．safe C．busy D．sleepy
155．A．but B．so C．and D．or
156．A．lose B．grow C．watch D．drop
157．A．cleaning B．reading C．washing D．shopping
158．A．stayed in B．turned off C．hung out D．went away
159．A．toy B．table C．egg D．basket
160．A．slowly B．happily C．angrily D．quietly
Day 17
Traveling is a magical experience, because it can quickly change your view on the world. When you step into a new place, you have to look at lives through a 161 lens (视角). Whether (无论) you are walking 162 the old streets in Europe or climbing up a mountain in Southeast Asia, every experience challenges you to rethink what you know.
I still remember my trip to a small village in Mexico. The life there was slower and 163 than I thought. In the village, there were no tall buildings. At first, I thought there was 164 interesting to do there. But soon, I found the people were very warm. One evening, an old woman 165 me to sit down and gave me a piece of warm pancake. It was tasty!
Soon, her neighbors also 166 . We sat together under the soft light, sharing simple food. That night, no one used mobile phones at all. Everyone laughed and talked 167 . A young man played the guitar and sang happy songs. At that moment, I was no longer a stranger. This experience 168 my heart deeply. I realized that the secret of 169 is not about having anything expensive. It truly comes from the love between people and the ability to enjoy the present 170 .
Travel isn’t just about seeing new places — it’s about experiencing the world in a new way. It can open your heart, mind, and spirit.
161．A．correct B．confident C．bright D．different
162．A．at B．on C．to D．of
163．A．easier B．busier C．saltier D．noisier
164．A．something B．anything C．everything D．nothing
165．A．reached B．invited C．answered D．described
166．A．joined in B．grew up C．got along D．left behind
167．A．luckily B．hardly C．cheerfully D．strangely
168．A．burnt B．achieved C．touched D．broke
169．A．happiness B．sadness C．success D．illness
170．A．moment B．diary C．dream D．score
Day 18
We have different kinds of weather in a year. Each kind of 171 is special and fun.
On sunny days, the sun is big and warm. The sky is clear and blue. We can 172 outside with friends. We can go to the park or have a picnic. 173 love sunny days too. They grow fast in the sun.
On rainy days, it rains lightly or 174 . We stay at home and read books, or watch cartoons. When the rain stops, the 175 is wet. The air smells fresh. Sometimes, a rainbow (彩虹) comes out. It has 176 colours — red, orange, yellow, green, blue, indigo (靛蓝色), and violet (紫罗兰色)!
On 177 days, white snow falls from the sky. Everything becomes white. We can 178 snowmen, have snowball fights, or go sledding (滑雪橇). It’s 179 , but we feel happy.
Weather 180 all the time. It makes our life interesting. We enjoy every kind of weather!
171．A．weather B．time C．waste D．water
172．A．fill B．play C．record D．realize
173．A．Trips B．Museums C．Plants D．Hunters
174．A．brightly B．really C．hopefully D．heavily
175．A．sky B．ground C．exam D．tourist
176．A．seven B．six C．five D．four
177．A．rainy B．sunny C．snowy D．cloudy
178．A．hold B．improve C．serve D．make
179．A．magical B．cold C．glad D．warm
180．A．changes B．causes C．treats D．loses
Day 19
In March 2025, American YouTube star IShowSpeed had an 18-day trip to China. He shared his 181 in many cities on YouTube. He 182 Shanghai, Beijing and so on. His livestreams (直播) showed real life in China, helping people around the world to know the country in a new way. IShowSpeed's trip started in Shanghai. He danced with people in parks and 183 Chinese food. Also, he 184 Chinese kung fu. When he 185 the train, he livestreamed at once. After IShowSpeed shared his videos on YouTube, these 186 got a lot of likes. However, a few people still questioned if these videos were real. Luckily, many 187 who visited China said his videos really showed everyday life in China. With Speed's videos, foreign fans could have a 188 look at China. His 189 also became a cultural bridge and 190 more people to come and see China for themselves.
181．A．experience B．hobby C．habit D．business
182．A．got B．arrived C．went D．visited
183．A．smelled B．tasted C．sounded D．looked
184．A．encouraged B．carried C．cut D．learned
185．A．took B．bought C．thought D．sat
186．A．neighbours B．videos C．voices D．snacks
187．A．tourists B．children C．teachers D．students
188．A．waste B．close C．soft D．ugly
189．A．weight B．skill C．shout D．trip
190．A．encouraged B．sang C．fell D．smiled
Day 20
Though it was a Saturday morning, Emma’s parents were 191 . They were working on the farm. Emma went to the kitchen and saw there were many dirty 192 on the table. She put them into the sink (水池) and washed them. After that, she found that her little brother Ben was 193 . He couldn’t find his favourite toy car. Emma decided to 194 him to look for it. She looked everywhere in the house. Finally, she found it under the 195 in the living room. Ben thanked her. Emma smiled and felt very happy.
At noon, her parents came back and saw the clean kitchen. They were 196 and said, “You can take good care of our home now. You are so helpful!” Emma said, “I’m glad to help because we are a 197 .”
In the afternoon, Emma helped her mother cook the dinner. She 198 cut the potatoes into pieces to make them look nice. Her mother said she did a great job. After dinner, Emma 199 all the dishes. She was tired but she found great fun in doing housework and 200 it. She thought it was a meaningful day.
191．A．sleepy B．busy C．excited D．bored
192．A．books B．toys C．dishes D．clothes
193．A．crying B．reading C．sleeping D．writing
194．A．tell B．teach C．ask D．help
195．A．floor B．sofa C．bed D．fridge
196．A．relaxed B．hopeful C．surprised D．interested
197．A．family B．club C．class D．band
198．A．easily B．carefully C．suddenly D．quickly
199．A．cleaned up B．took out C．sold out D．threw away
200．A．stopped B．remembered C．hated D．enjoyed
Day 21
Last month, Jack felt very tired and often fell asleep in class. His mother took him to a 201 . The doctor said, “You need to change your daily 202 .”
Jack thought about his life. He always 203 breakfast because he got up late. For lunch, he ate hamburgers and drank cola. After school, he just sat on the sofa and watched TV. He never did any 204 . At night, he played computer games and went to bed 205 11:00 p. m.
“That’s not good,” Jack said. He decided to make a change.
Now Jack gets up early and 206 a good breakfast. He eats more vegetables and drinks milk 207 of cola. After school, he plays basketball with his friends for an hour. He finds that running and jumping make him feel 208 . At night, he goes to bed before 9:30 to get enough 209 .
One month later, Jack is not tired anymore. He can listen to the teacher 210 in class. “Good habits really help me a lot!” he says with a big smile.
201．A．school B．hospital C．library D．supermarket
202．A．habits B．lessons C．grades D．dreams
203．A．had B．liked C．missed D．cooked
204．A．exercise B．reading C．shopping D．homework
205．A．on B．at C．in D．until
206．A．has B．have C．to have D．having
207．A．because B．instead C．lots D．full
208．A．sad B．tired C．strong D．hungry
209．A．food B．water C．sleep D．time
210．A．quietly B．loudly C．quickly D．carefully
Day 22
It’s 8 p.m. now in Xi’an. An actor is reading poems (诗歌) on the stage. With a cup in his hand, he acts as the famous poet Li Bai from the Tang Dynasty. His 211 rises and falls when he reads the poems. Yalmaz Muhammad, a student from Pakistan, listens 212 to every word and quietly reads the poems along with the actor. “ 213 I don’t fully understand every word, the poems sound amazing,” said Muhammad.
214 student named Amina agreed with him. “Before this trip, I could learn about Chinese culture only in books and online videos, and it seemed 215 from my life. But here, it’s really close to us,” she said. “When I put on hanfu, I truly 216 I traveled back to Chang’an.”
Muhammad also tried touhu—an ancient (古代的) Chinese game of throwing arrows (箭) into a pot. “It takes enough 217 to learn the skills, because it’s a little difficult for me. To my surprise, I succeeded in getting the arrow 218 the pot twice,” he said. However, the fun doesn’t 219 there. Tourists can win vouchers (代币券) through different games, and they can use them to buy snacks.
“China’s rich 220 is the heart of the show. We use different ways to bring Tang culture to life and we really hope that all tourists can enjoy a wonderful experience here,” said the director of the show.
211．A．step B．voice C．weight D．sound
212．A．hardly B．slowly C．carefully D．freely
213．A．But B．Although C．So D．Because
214．A．Other B．The other C．Others D．Another
215．A．far B．different C．free D．safe
216．A．feel like B．care about C．sound like D．work on
217．A．progress B．promise C．practice D．power
218．A．on B．over C．around D．into
219．A．show B．start C．stop D．stay
220．A．art B．culture C．history D．music
Day 23
During my lonely winter vacation, I found a small tree growing quietly in the corner of my yard. It was so 221 that the cold wind almost killed it. No one paid attention to this tiny unknown plant.
I felt sorry for it and decided to save it. Every day, I carefully 222 the snow off its leaves and gave it a little water. I hoped my small actions could help it 223 the cold winter.
My family thought I was doing something 224 . They said the tree was too weak to live through the freezing weather. But I never stopped caring about it. I kept 225 it quietly.
Slowly, great changes came. When spring arrived, the little tree grew fresh green 226 and stood straight. It looked lively and brought a bright light to my 227 .
Day by day, this little plant grew stronger. It quietly stayed with me all spring. It seemed to use its fresh green colour to 228 me and cheer me up.
From this warm experience, I learn a simple but true 229 . Every living thing is worthy of love. Kindness is never wasted. If we treat nature 230 , nature will surely give us the most touching warmth in return. Small plants, just like quiet friends, can always bring us joy and power.
221．A．weak B．tall C．ugly D．strong
222．A．cut B．ate C．broke D．cleared
223．A．start B．follow C．survive D．explore
224．A．wrong B．helpful C．useless D．interesting
225．A．talking with B．thinking about C．searching for D．looking after
226．A．flowers B．roots C．leaves D．branches
227．A．room B．park C．field D．yard
228．A．hurt B．inspire C．protect D．admire
229．A．lesson B．habit C．skill D．subject
230．A．safely B．kindly C．bravely D．politely
Day 24
Ryan and his family are moving to a new house. He feels very 231 . All his favorite things are already in the moving van (货车) —his race-car bed, his baseball-shaped toy box… His mom says the sofa is too old to take, so it has to 232 .
His sister Mia tries hard to make him smile. She tells him the 233 house has large rooms and it has a backyard too. But Ryan 234 looks unhappy. He thinks the old house will feel lonely (孤独的) without them.
Later, Ryan sits quietly by the old window. He looks at the dark sky and even feels like crying. 235 , he sees a small firefly (萤火虫) outside. He opens the old window carefully and 236 it in his hands. When Mia looks at the shining insect, she is surprised. They 237 all the lights in the room, and the firefly shines beautifully in the dark.
Soon, they run into the 238 to catch more fireflies. Then they fill the old room with these shining insects. It becomes a magical place, just like a sky with 239 . Ryan’s face lights up with a big smile. He knows this is his special 240 to the house. The fireflies help him feel ready to leave and start his new life.
231．A．excited B．unhappy C．surprised D．afraid
232．A．wait B．follow C．stop D．stay
233．A．cheap B．cold C．new D．small
234．A．still B．also C．even D．seldom
235．A．Softly B．Usually C．Easily D．Suddenly
236．A．feeds B．sees C．catches D．hangs
237．A．look for B．focus on C．turn off D．run after
238．A．box B．room C．bed D．yard
239．A．clouds B．stars C．kites D．leaves
240．A．goodbye B．thanks C．welcome D．call
Day 25
Once upon a time, there was a farmer who took care of his rice plants in the 241 every day. He wished his rice plants to be tall and 242 .
243 a few days, he noticed that the rice plants grew slowly. He felt sad when he 244 the small rice plants. He worried his plants would not grow fast, 245 he decided to find a way to make the rice plants grow faster. In the end, he had an idea, “If I pulled (拔出) the rice plants up, they would grow 246 .” The farmer ran to the field and pulled up every rice plant by hand. He was 247 because he thought his way would work. The next day, he came back to the field. To his 248 , all the rice plants died. Their leaves turned dry and brown. The farmer knew 249 made a big mistake. Rice plants need time to grow step by step. It is wrong to make them grow too fast.
This story teaches us we should 250 the rules of nature. And nice things need time and patience (耐心).
241．A．field B．river C．mountain D．shop
242．A．lucky B．afraid C．small D．strong
243．A．After B．To C．Under D．From
244．A．see B．sees C．is seeing D．saw
245．A．because B．but C．so D．although
246．A．slowly B．quickly C．heavily D．hardly
247．A．silly B．excited C．unhappy D．untidy
248．A．thought B．advice C．surprise D．progress
249．A．it B．he C．they D．she
250．A．forget B．make C．follow D．break
Day 26
The natural world is always full of surprises. Nature is a wonderful place to 251 and it can be very exciting. When you go for a walk in the woods or forests, you never know what you may find. Sometimes, we 252 to find only green trees and simple grass. 253 , we may come across (偶然遇见) a family of squirrels playing, or a beautiful 254 fluttering (翩翩飞舞) by. Nature can always make us 255 at something new and different. It’s like a real-life adventure story.
It’s important to remember that nature offers (提供) more than just great views, like 256 mountains or tall trees. Even small things, like an ant carrying a tiny piece of bread, can be amazing if you take time to look 257 .
Being in nature can also help us improve 258 health and moods. It’s a great way to relax and breathe fresh air. 259 parks and gardens are good choices for this, and they are usually not too far away.
Spending time in nature 260 doing things outside. Some people may like reading a book under a shady tree, while other people may go climbing. Everyone can enjoy nature in their own ways.
251．A．celebrate B．explore C．receive D．attack
252．A．fight B．expect C．express D．compare
253．A．However B．Also C．So D．Though
254．A．wolf B．snake C．monster D．butterfly
255．A．surprised B．lonely C．deaf D．weak
256．A．normal B．funny C．huge D．soft
257．A．madly B．finally C．really D．carefully
258．A．we B．my C．our D．ours
259．A．Ancient B．Medical C．Scary D．Local
260．A．means B．imagines C．chooses D．regrets
Day 27
My parents and I went to visit Huizhou last holiday. It is a wonderful 261 with beautiful West Lake. After we arrived, we had a short 262 in the hotel. And we planned to see West Lake the next day.
The hotel waiter 263 us a story about Su Dongpo. In 1094, Su Dongpo went to Huizhou. Local people could not cross the lake easily because the bridges were 264 and broken. So he built stone banks (堤坝) and new bridges. He also wrote poems about the lake. Later, people 265 it West Lake.
The lake was like a big mirror, with green hills all around. We walked along the bank for a long time and felt 266 . Then we tried Hakka (客家) food 267 . We all enjoyed the 268 and ate a lot. The next day, we visited Hejiang Tower and Gaobang Mountain. We took many 269 there.
Our trip to Huizhou 270 fun. This nice trip makes me love history and keep exploring.
261．A．city B．town C．village D．country
262．A．line B．walk C．tour D．rest
263．A．asked B．served C．told D．lent
264．A．old B．long C．wide D．tall
265．A．waved B．called C．received D．replied
266．A．hungry B．bored C．thirsty D．nervous
267．A．easily B．quietly C．suddenly D．excitedly
268．A．taste B．sound C．smell D．secret
269．A．cards B．photos C．books D．lessons
270．A．was full of B．was afraid of C．was good for D．was famous for
Day 28
Before I first came to China, I knew little about traditional Chinese food. Last summer, I traveled 271 in China and visited Xi’an, a famous ancient city with a long history. During my wonderful trip, a kind local friend 272 me to try Roujiamo, a famous traditional snack of Xi’an. I had never heard of this food before and felt 273 . Though I worried it would taste strange, I still decided to have a 274 by myself.
It was surprisingly delicious! The meat inside was soft and juicy, and the outer bread was crispy (松脆的). I was 275 amazed by the taste and found traditional Chinese snacks have their own 276 .
After returning to America, I couldn’t forget the amazing 277 of Roujiamo. I learned to make the tasty snack carefully through online videos and finally made up my mind to 278 a small Chinese restaurant.
Now my small restaurant attracts (吸引) many customers in my city. Roujiamo has become the most 279 dish in my shop because of its rich taste and Chinese culture. Lots of local customers come to try it and 280 more about the wonderful Chinese food culture.
271．A．early B．home C．alone D．again
272．A．taught B．invited C．helped D．needed
273．A．bored B．tired C．curious D．careless
274．A．try B．rest C．walk D．talk
275．A．hardly B．deeply C．nearly D．softly
276．A．trouble B．habit C．beauty D．risk
277．A．taste B．price C．shape D．name
278．A．look up B．set up C．give up D．turn up
279．A．terrible B．useless C．common D．popular
280．A．learn B．lose C．forget D．worry
Day 29
Do you like doing sports Sports are very important for our health. I 281 sports and I do sports every day.
My favorite sport is running. I usually go running in the 282 before breakfast every morning. The air is fresh and the park is quiet in the morning. I can always feel 283 after running.
At school, I also join the 284 club. My teacher is very strict but nice. He teaches us many running 285 . With his help, I run faster and better.
Last month, I 286 part in the school running race. I was a little nervous 287 . I kept practicing every day. On the race day, I tried my best to run 288 .
Finally, I won the second prize. I was so excited. My classmates all cheered for me. This 289 makes me more confident (自信的).
Doing sports not only makes our bodies 290 , but also helps us keep a happy mood. It also teaches us to keep on trying and never give up.
281．A．hate B．love C．play D．take
282．A．zoo B．museum C．park D．plant
283．A．tired B．busy C．relaxed D．shy
284．A．running B．drama C．chess D．music
285．A．rules B．skills C．stories D．problems
286．A．took B．joined C．made D．got
287．A．at the top B．in the end C．over there D．at first
288．A．quietly B．slowly C．quickly D．hopefully
289．A．story B．club C．teacher D．experience
290．A．strong B．short C．fat D．thin
Day 30
After the spider killed the mosquito, the lion heard about the mosquito’s sad 291 . He felt surprised and a little sorry for the small insect.
That evening, the lion met the spider. “You ate the mosquito,” said the lion. “But he beat me in a fight. Now I want to have a match with you.” The lion looked really 292 .
The spider smiled and said, “I am ready to fight, but not the way you think. Let me tell you 293 . ”
The lion sat down and 294 . The spider said, “The mosquito thought he was great 295 he beat you. But his pride (骄傲) made him forget to watch his 296 . That is why he flew into my web.”
The lion thought for a moment and asked, “So what can I 297 from this ” The spider answered 298 , “Everyone has good points and bad points. Being strong does not mean you will always win. Being 299 does not mean you will always lose. The real winner is the one who learns from 300 .”
The lion nodded. From that day on, he became wiser and never looked down on small creatures again.
291．A．trip B．ending C．song D．voice
292．A．angry B．wise C．silly D．afraid
293．A．something B．anything C．everything D．nothing
294．A．cried B．slept C．ran D．listened
295．A．and B．but C．because D．so
296．A．food B．home C．way D．friends
297．A．hear B．learn C．keep D．make
298．A．suddenly B．quickly C．wisely D．hopefully
299．A．small B．big C．fast D．slow
300．A．success B．fights C．history D．Mistakes
参考答案
1．C 2．D 3．A 4．B 5．A 6．B 7．B 8．D 9．A 10．C
【导语】本文讲述了Ben以前挑食，后来通过学习平衡膳食的知识以及在作者妈妈的鼓励下尝试新食物，最终改变了饮食习惯，明白了健康饮食重要性的故事。
【详解】1．句意：他爱吃肉、汉堡和蛋糕，但是他不喜欢蔬菜。
前后句为转折关系，应用转折连词“but”连接。if“如果”，or“或者”，because“因为”，均不符合语境。
2．句意：一个星期五，Ben的班级上了一节关于食物的课。
固定搭配“a lesson about...”表示“一节关于……的课”，应用介词“about”。in“在……里”，at“在……（地点）”，from“从……”，均不符合语境。
3．句意：健康的身体需要均衡的饮食。
身体和均衡饮食的关系应为身体“需要”均衡饮食，谓语动词应用“needs”。makes“使、制作”，gives“给”，eats“吃”，均不符合“需要均衡饮食”的语义。
4．句意：不同的食物做不同的工作。
固定搭配“do different jobs”表示“发挥不同的作用”，应用名词“jobs”。names“名字”，colours“颜色”，prices“价格”，均不符合语境。
5．句意：我妈妈在厨房里做了米饭、鱼汤、牛肉、豆腐、卷心菜和胡萝卜。
表示“做饭”的动作，应用made“做”。bought“买”，washed“洗”，sold“卖”，均不符合“在厨房里做饭”的语境。
6．句意：尽管有很多种食物，Ben还是选择了牛肉。
上文提到“beef was his favourite food”，说明Ben最喜欢牛肉，因此他仍然选择了牛肉，beef“牛肉”符合语境。tofu“豆腐”，tomatoes“西红柿”，cabbages“卷心菜”，均不符合“最爱的食物”的语境。
7．句意：鱼汤尝起来很好。
根据下文Ben开始重新思考食物，鱼汤的味道应当是好的。good“好的”符合语境。well“好地”为副词，heavy“沉重的”，heavily“沉重地”，均不符合“尝起来好”的语义。
8．句意：Ben开始以新的方式思考食物。
这里表示改变了对食物的看法，think about“思考、考虑”符合语境。give up“放弃”，drop off“下降”，wait for“等待”，均不符合语境。
9．句意：几周后，Ben仍然不喜欢卷心菜，但他不讨厌新食物了。
上文提到Ben起初不喜欢蔬菜，后来尝试后觉得新食物并不总是坏的，因此他不再“讨厌”新食物。hate“讨厌”符合语境。enjoy“享受”，follow“跟随”，remember“记住”，均不符合“不再讨厌”的语义。
10．句意：Ben明白健康饮食对每个人来说都很重要。
全文围绕均衡饮食的重要性展开，因此“important”最符合主旨。terrible“可怕的”，delicious“美味的”，dangerous“危险的”，均不符合“健康饮食的重要性”的语境。
11．A 12．B 13．A 14．A 15．B 16．A 17．C 18．B 19．C 20．D
【导语】本文主要介绍了首都北京，讲述北京悠久历史、著名景点、特色美食，表达作者喜爱北京，希望假期和父母游览更多地方。
【详解】11．句意：它是一座拥有悠久历史的古城。
句中已有谓语动词is，不能再使用动词，介词with表伴随属性，with a long history为介词短语作后置定语。
12．句意：这里有许多名胜古迹。
places of interest表示“名胜古迹”，固定短语。
13．句意：它景色壮观，让我们感到自豪。
make sb. do sth.表示“使某人做某事”，固定结构，此处需用动词原形feel。
14．句意：人们可以在那里了解很多关于中国历史的知识。
history为不可数名词，much可指代大量内容，many/few修饰可数名词，little“几乎不”不符合语境。
15．句意：北京烤鸭是最受欢迎的本地美食。
根据常识，北京烤鸭广受游客喜爱，应用popular。terrible“糟糕的”、difficult“难的”以及boring“无聊的”均不符合语境。
16．句意：几乎每位游客都想要品尝它。
it指代北京烤鸭，taste“品尝”符合语境，指的是品尝烤鸭。sell“售卖”、make“制作”以及watch“观看”均不符合语境。
17．句意：这座城市变得更加干净、更加安静。
and连接并列比较级，cleaner是比较级，此处需用quiet的比较级quieter。quiet原级、quietest最高级均不符合语法结构。
18．句意：我希望假期能和父母游览北京更多美丽的地方。
with sb.表示“和某人一起”，符合“和父母一起游览北京”的语境。for“为了”、to“到”以及about“关于”均不符合语境。
19．句意：在北京旅行不仅能带给我们乐趣，还能帮助我们更多了解祖国。
not only...but also...表示“不仅……而且……”，固定搭配。
20．句意：北京真是一座充满美景与文化的城市。
前文提到历史、故宫、国家，对应culture“文化”。surprise“惊讶”、trouble“麻烦”以及danger“危险”均不符合文章主旨。
21．B 22．A 23．C 24．B 25．D 26．B 27．D 28．B 29．C 30．A
【导语】本文讲述作者去潮汕品尝牛肉粿条的经历，介绍其历史悠久、制作讲究，体现了当地人的生活方式和文化记忆。
【详解】21．句意：我在那里尝试了一种特殊的当地食物——牛肉粿条。
根据“went to Chaoshan…food”可知，去旅行通常是品尝当地美食，tried“尝试”符合语境，A、C、D均不符合旅行体验食物的语境。
22．句意：它是一种特殊的传统食物，在粤南非常受欢迎。
根据上文“special local food”及“traditional”，可知是强调其独特性，选special。
23．句意：它有数百年的悠久历史。
根据“hundreds of years”，可知指存在的时间长度，即history“历史”。
24．句意：当地人把烹饪技艺从父母传给孩子。
根据“down from parents to kids”，可知烹饪技艺是代代相传。pass down为固定搭配，意为“传承”。
25．句意：他仔细地煮汤并把新鲜牛肉切成薄片给每位顾客。
根据“cut fresh beef into thin slices”可知，切薄片需要仔细认真。carefully意为“细心地”。
26．句意：用骨头和香料煮了几个小时的汤是其美味的关键秘诀。
根据汤底特殊、专属的熬制工艺，能做出绝佳味道可知，这是小店独有的美味秘方。the secret of good taste意为“美味的秘方”。
27．句意：人们喜欢在温暖的店里吃而不是外面，这让他们感到放松。
根据“warm shops”，可知舒适的环境使人放松，选relaxed“放松的”，A、B、C均与舒适环境带来的感受相反。
28．句意：它保存了人们甜蜜的童年记忆。
根据“memories”，可知食物承载并保留记忆。keep memories意为“留存、承载回忆”。
29．句意：它也能完美地展示他们温暖的日常生活。
根据前一句“For local people, beef kway teow is more than common food. It keeps people’s sweet childhood memories.”可知，本段在讲牛肉粿条背后承载的人文意义，不只是食物，还能体现当地人的生活、情怀。show one’s life意为“展现某人的生活”。
30．句意：它已成为当地人日常生活中温暖的象征。
根据全文主旨，食物代表文化意义，是象征。symbol“象征”，牛肉粿条代表潮汕人的生活与情怀。
31．A 32．B 33．D 34．A 35．C 36．D 37．B 38．A 39．B 40．C
【导语】本文强调健康对中学生的重要性，从饮食、运动、睡眠三方面提出养成良好生活习惯的建议，倡导健康生活方式。
【详解】31．句意：养成良好的生活习惯对我们来说是明智的。
后文多次出现habits相关表述（如healthy habits, good habits），可知此处指habits习惯，living habits为固定搭配“生活习惯”；choices选择；diaries日记；efforts努力，均不符合。
32．句意：我们很多人只关注学习，常常忘记照顾身体。
结合our bodies可知此处是指照顾身体。look after照顾，符合语境，look like看起来像；look up查阅；look for寻找，均不符合。
33．句意：所以我们有必要在日常生活中养成健康的习惯。
develop habits是固定搭配“养成习惯”。develop培养、养成，符合语境，remember记住；include包括；spend花费，均不符合。
34．句意：首先，保持均衡饮食。
balanced diet为固定短语“均衡饮食”，balanced均衡的，符合语境；awful糟糕的；poor差的；single单一的，均不符合。
35．句意：你可以吃自己爱吃的食物，但最好的方式是吃各种各样的食物。
前后存在转折逻辑，爱吃的食物和多样饮食形成对比，用but但是，and并且；or或者；so因此，均不符合。
36．句意：第二，进行充足的体育锻炼。
physical exercise是固定搭配“体育锻炼”，physical身体的，符合语境，huge巨大的；magic神奇的；social社交的，均不符合。
37．句意：我们可以打羽毛球、网球，或者在空闲时间散步。
free time意为“空闲时间”，符合运动的语境，free空闲的，符合语境；dark黑暗的；wealthy富有的；wise明智的，均不符合。
38．句意：运动有助于强健我们的身体，让我们少生病。
build our bodies表示“强身健体”，build塑造、强健，符合语境；connect连接；express表达；calm使平静，均不符合。
39．句意：你可以写下一份有趣的待办清单，妈妈让你停止玩电脑时就去做这些事。
write down a list意为“写一份清单”，write down写下，符合语境；turn down调小；cut down砍倒；look down向下看，均不符合。
40．句意：熬夜会让我们上课犯困，影响学习。
根据Staying up late，可知课堂会犯困，sleepy困倦的，符合语境；lively活泼的；awake清醒的；enjoyable令人愉快的，均不符合。
41．C 42．A 43．B 44．D 45．A 46．B 47．D 48．C 49．D 50．A
【导语】本文是一篇记叙文，讲述上周日作者父母忙着做饭，让作者照看三岁妹妹萨拉，作者找来机器人陪妹妹玩耍，结果妹妹把机器人当成小马折腾，闹出搞笑趣事，最后作者向妈妈道歉的小故事。
【详解】41．句意：“去照看一下萨拉。”妈妈对我说。
结合“Mum and Dad were busy cooking”可知，父母都在忙，所以我来照顾妹妹，固定搭配look after表示“照顾、照看”，用look after。look up“查阅；向上看”；look for“寻找”；look at“看”均不符合照看小孩的语境。
42．句意：我很难过，因为我想去玩游戏。
后文说明自己想玩游戏却要看护妹妹，心情难过，sad表示“难过的、失落的”。surprised“惊讶的”；tired“疲惫的”；excited“兴奋的”均不符合心情。
43．句意：“好的！没问题！”罗比回答道。
前文是我对机器人下达指令，机器人做出回应，answered表示“回答”。asked“询问”；added“补充”；allowed“允许”均不符合对话逻辑。
44．句意：“救命！我不是一匹马！”它大喊道。
前文妹妹大喊“Go, horse!”把机器人当马骑，a horse表示“一匹马”。a bee“蜜蜂”；an ant“蚂蚁”；a rabbit“兔子”均和horse对应不上。
45．句意：罗比发出奇怪的声响——“滋滋！救救我！”
此处是机器人自述，用人称代词宾格me指代机器人自己。you“你”；him“他”；her“她”均不符合机器人自我呼救的语境。
46．句意：它尝试站起来，却摔倒了。
前后分句存在转折关系，but表示“但是”。and表顺承；so表结果；or表选择，均不符合转折逻辑。
47．句意：萨拉没有停下。
后文她又把碗扣在机器人头上，说明她没有停止折腾机器人，stop表示“停止”。cry“哭泣”；follow“跟随”；work“工作”均不符合文意。
48．句意：“哔！”它失去平衡撞到了墙上。
根据“and hit the wall”可知，此处指失去平衡以后带来的后果，固定搭配lose the balance表示“失去平衡”，balance表示“平衡”。weight“重量”；chance“机会”；interest“兴趣”均无法搭配该短语。
49．句意：听到声响后，爸爸妈妈从厨房走了进来。
文章开头交代爸妈正在做饭，做饭的场所是厨房，kitchen符合语境。study“书房”；balcony“阳台”；bedroom“卧室”均不是做饭地点。
50．句意：对不起，妈妈，我现在会看好萨拉的。
我让机器人照看妹妹闹出乱子，满脸羞愧，向妈妈道歉，Sorry表示“对不起”。Thanks“谢谢”；Bye“再见”；Hello“你好”均不符合道歉语境。
51．B 52．C 53．A 54．D 55．A 56．B 57．C 58．B 59．D 60．A
【导语】本文是一篇记叙文，讲述作者杭州品尝东坡肉的经历，赞扬当地厨师坚守规则、用心烹饪，表达了作者对美食背后辛勤付出的感悟。
【详解】51．句意：我们想尝尝最有名的当地美食，所以去了一家不错又安静的当地餐馆。
上文“try the most famous local food”表明，为了品尝当地美食应该去餐馆。restaurant意为“餐厅”，符合语境。
52．句意：服务员告诉我们，当地厨师用一种很严格的方式制作这道菜。
后文“They have many old cooking rules”表明，规则多意味着制作方式严格，strict意为“严格的”，符合语境。
53．句意：我很吃惊。
后文“I didn’t know people had so many rules”表明，作者得知做一道猪肉有这么多规则后，内心感到惊讶，surprised意为“惊讶的”，符合情绪逻辑。
54．句意：厨师会注意每一个烹饪步骤。
结合后文“They cook it slowly for hours to make it soft and tasty”以及常识可知，厨师关注的是每一个烹饪步骤。step意为“步骤”，符合烹饪场景。
55．句意：然而，当地厨师从不这么做。
句中“Some people want to cook fast to save time...local cooks never do that.”表明，前后句意存在转折关系，只有However表转折。
56．句意：越来越多的游客只为这道特别的美食来杭州。
句中“visit Hangzhou”表明，来城市参观的人是游客，travellers意为“游客”，符合旅游语境。
57．句意：每个人都想尝尝这道美味又特别的菜。
空处与special并列，修饰食物，很多游客都想品尝这道菜，说明它很美味，delicious意为“美味的”，形容食物的吸引力。
58．句意：他们一直努力提高自己的烹饪，让食物更好吃。
后文“make the food better”表明，为了让食物更好需要改进改善，improve意为“提升”，符合语境。
59．句意：他们遵守自己的老规则，从不改变。
后文“never change them”说明他们保持规则，keep意为“保留、遵守”，符合语境。
60．句意：他们总是考虑人们的口味，认真对待自己的工作。
句中“take their job seriously”说明厨师会为食客的口味考虑，think of意为“考虑、为……着想”，符合语境。
61．A 62．B 63．A 64．A 65．D 66．B 67．C 68．D 69．D 70．C
【导语】本文讲述了作者小时候在乡下由奶奶照顾，奶奶做的粥充满爱意，成为作者童年最美好的回忆，激励作者勇敢前行。
【详解】61．句意：当我小时候，我的父母忙于工作。
根据“with their work”及后文送去奶奶家，可知父母工作忙。A选项busy“忙碌的”符合语境逻辑。
62．句意：每天清晨，奶奶早起为我煮粥。
根据“in the kitchen”及“rice porridge”，可知是烹饪食物。B选项cook“煮”符合做饭语境。
63．句意：她站在锅边，用勺子轻轻地不停搅拌，防止粥粘在锅底。
根据前文“Grandma’s kind face”，可知动作应温柔体现关爱。A选项softly“轻轻地”符合语境。
64．句意：她站在锅边，用勺子轻轻地不停搅拌，防止粥粘在锅底。
“stood by the pot”，煮粥时粥粘在烹饪容器上。A选项pot“锅”，符合烹饪容器。
65．句意：有时候我感到饿了，奶奶就会端出一碗凉粥。
根据“hungry”可知，饥饿是一种身体感觉，D选项felt“感觉”符合语境。
66．句意：离开的时候，泪水顺着我的脸颊流下。
根据“tears”和“face”可知，眼泪顺着脸颊流下。B选项ran down“流下”符合语境。
67．句意：但所有温暖的回忆陪伴着我。
根据全文主题及“memory”可知，此处指童年回忆。C选项memories“回忆”符合语境。
68．句意：每当我遇到困难、心情低落时，我总会想起那碗充满爱意与温暖的粥。
根据前文“miss my grandma’s rice porridge”及“meet with difficulties”可知，作者通过回想往事获取力量。D选项think of“想起”，符合心理活动语境。
69．句意：这碗带着温情的粥，是我童年最美好的回忆。
根据“warmth”，表示粥具有温暖的特征，用with，意为“带有”。
70．句意：它就像一束温暖的光，照亮我前行的道路。
根据“illuminating”可知，只有光能照亮。C选项light“光/灯”符合语境。
71．C 72．D 73．A 74．B 75．C 76．C 77．A 78．B 79．D 80．B
【导语】本文讲述了作者上周六和父母及妹妹去动物园的经历，描述了看到的动物、野餐及感受，表达了对动物园的喜爱。
【详解】71．句意：我和父母以及妹妹去了那里。
根据“After that, I went to see monkeys with my sister.”可知，作者是和妹妹一起去的。sister“妹妹”符合语境。brother“兄弟”，cousin“堂/表兄弟姐妹”，friend“朋友”均不符合。
72．句意：我们早上8:30离开家。
根据“We arrived at the zoo at 9:15”可知，此处指离开家。left“离开”符合语境。built“建造”，created“创造”，explored“探索”均不符合。
73．句意：我们首先去看有长鼻子的大象。
大象的特征是长鼻子。long“长的”符合语境。short“短的”，silly“愚蠢的”，ugly“丑陋的”均不符合。
74．句意：它们正在一起玩耍。
根据“There were so many baby monkeys”及“made us laugh”可知，小猴子们在一起嬉戏打闹，动作滑稽让人发笑。playing“玩耍”符合语境。fishing“钓鱼”，recording“记录”，praising“表扬”均不符合。
75．句意：它们有趣的行为让我们大笑。
根据“made us laugh”可知，行为是有趣的。funny“有趣的”符合语境。powerful“强大的”，wise“明智的”，terrible“糟糕的”均不符合。
76．句意：我参观时动物园里只有一只熊。
根据“There was...one bear”可知，这里强调数量少，只有一只。only“仅仅/只有”符合语境。quickly“快速地”，finally“最后”，hopefully“有希望地”均不符合。
77．句意：我们到一个好地方坐下。
我们要拿出食物来吃，所以需要找到一个地方坐下来休息进食。 place“地方”符合语境。dish“盘子”，machine“机器”，trip“旅行”均不符合。
78．句意：我不想浪费时间吃东西。
根据“so I went to see the birds”可知，作者为了去看鸟，不想把时间花在吃东西上，即不想浪费时间。waste“浪费”符合语境，指不想浪费时间吃东西，所以去看鸟。treat“对待”，hate“讨厌”，drop“掉落”均不符合。
79．句意：我们从动物园回家。
根据全文内容及“Before leaving the zoo”可知，作者是去动物园玩，最后也是从动物园回家。from the zoo“从动物园”符合语境。museum“博物馆”，theatre“剧院”，library“图书馆”均不符合。
80．句意：我享受我的动物园之行，迫不及待再去。
根据“cannot wait to go there again”可知，作者想再去一次，说明他对这次旅行非常满意和喜欢。enjoyed“享受/喜欢”符合语境，表示喜欢这次旅行。noticed“注意到”，realized“意识到”，promised“承诺”均不符合。
81．B 82．C 83．A 84．D 85．B 86．C 87．D 88．B 89．A 90．C
【导语】本文讲述了作者中学时遇到一只流浪猫Mimi，后被同学Rose收养并照顾，最终过上幸福生活的故事。
【详解】81．句意：它喜欢睡在我们的教室里。
根据前文“in our school”可知是在学校场所，classroom符合语境；room“房间”；kitchen“厨房”；pool“池塘”，均不符合学校常见场景。
82．句意：它没有家，所以看起来很瘦。
根据前文“It didn’t have a home”和后文“it looked thin and a little dirty.”是因果关系，so符合语境；or“或者”，if“如果”，but“但是”，均逻辑不通。
83．句意：我们叫它Mimi并且每天喂它一些食物。
根据“some food”可知是喂食，fed符合语境；watched“观看”，saved“救”，helped“帮助”，均与食物搭配不当。
84．句意：但是一天，一些学生得了传染病。
故事发生在学校，主要人物是学生，students符合语境；doctors“医生”，parents“父母”，teachers“老师”，均不符合语境。
85．句意：一些老师认为，那是因为我们和Mimi一起玩耍了。
play with为固定搭配，符合与猫互动的语境。
86．句意：起初，我们很担心它。
根据前文“We called it”可知主语是we，they“他们”，he“他”she“她”，均人称不符。
87．句意：她打开门后，一只白猫跑向我们。
根据第一段“a white cat”可知猫的颜色是白色，white“白色”符合事实情况。
88．句意：Rose告诉我，她带Mimi去了医院，确保它是健康的。
take sb. to...表示“带某人去……”，took符合语境；put“放”，ordered“命令”，brought“带来”，均语义不符。
89．句意：然后她把Mimi带回家，在家照看它。
根据“took Mimi home”可知是收养照顾，looked after符合语境；looked for“寻找”，heard of“听说”，found out“查明”，均不符合语境。
90．句意：她给了Mimi一个在世界上快乐生活的机会。
根据“thank Rose”可知是积极结果，happily符合语境；heavily“重地”，quickly“快地”，luckily“幸运地”，均不符合生活状态描述。
91．C 92．A 93．D 94．D 95．C 96．A 97．C 98．B 99．D 100．B
【导语】本文讲述巴特只爱吃饼干，拒绝尝试其他食物，因饮食单一肚子剧痛去看医生，在医生劝导下尝试各类健康食物，最后变得健康强壮，依旧喜爱饼干但学会接纳多种美食的小故事。
【详解】91．句意：他一整天吃各种各样的饼干 —— 巧克力饼干、软饼干甚至辣味饼干。
根据前文“Bart loved cookies”以及后文列举各类饼干能看出本句围绕饼干展开，应选 cookies。
92．句意：巴特，你需要均衡的饮食才能健康成长！
结合前文他只吃饼干、父母担心他的语境，此处是建议他均衡饮食，balanced diet“均衡饮食”为固定搭配。
93．句意：然而，巴特总是说不。
上文说父母给巴特准备了卷心菜和橙子这类健康食物，下文说巴特总是拒绝，前后是转折关系，因此填However“然而”。
94．句意：一天早上，巴特起床后感觉很糟糕——他的肚子痛得厉害！
根据后半句“his tummy (肚子) hurt badly”得知，肚子剧痛让巴特感觉很糟糕，因此填terrible“糟糕的”。
95．句意：从现在起你必须吃各种健康食物！
根据上文巴特只吃饼干、饮食不健康的背景，此处是医生建议他改善饮食——吃各种各样的食物，因此填foods符合语境。
96．句意：把尝试新食物想象成打开一个新玩具盒。
从“...it as opening a new toy box. You never know what surprise is inside before you open it!”可以看出，这里是医生劝导巴特将尝试新食物类比拆新玩具，think of sth. as sth.是固定搭配，表示“把某物看作某物”，应选Think of。
97．句意：它又甜又凉！
本句描写西瓜的口感，结合生活常识西瓜是清甜的，填sweet。
98．句意：它尝起来也很棒！
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