资源简介

(共17张PPT)
立秋 ·秋日序章
Liqiu — Start of Autumn
双语节气科普 | 高中英语拓展课件
Contents
目录
01
立秋基础常识
Basic Information
02
三候自然景象
Three Phenological Signs
03
传统民俗文化
Traditional Customs
04
语料积累
Language Materials Accumulation
05
双语翻译练习
Translation Practice
立秋基础常识
Basic Information— 时间与气候的科学认知
立秋：时节与气候
The Start of Autumn falls on August 7th, 8th, or 9th each year, when the sun reaches 135 degrees of celestial longitude. It marks the 13th solar term of the 24 traditional Chinese solar terms.
立秋于每年公历 8 月 7—9 日交节，此时太阳到达黄经 135°，是二十四节气中的第十三个节气。
The Start of Autumn does not mean cool weather arrives immediately. The so-called lingering summer heat brings lasting high temperatures after the Start of Autumn, for heat stored on the ground cannot fade quickly. People usually feel real autumn coolness until White Dew or the Autumn Equinox.
立秋不代表凉爽天气立刻到来。立秋过后，“秋老虎” 会带来持续高温，地表积蓄的热量尚未消散，真正凉爽的天气一般要等到白露或者秋分之后。
三候自然景象
Three Phenological Signs — 古人眼中的秋之初信号
立秋三候
一候 · First Phase
凉风至
二候 · Second Phase
白露生
三候 · Third Phase
寒蝉鸣
Cool winds arrive. Five days after the Start of Autumn, gentle breezes carry hints of autumn. Though summer heat lingers, people can feel the subtle change in wind and temperature, especially in the early morning and evening.
立秋后五日，凉风始至。早晚微风已带秋意，暑热虽未消，但风向与体感已悄然转变。
White dew appears. Another five days later, white dewdrops form on grass and leaves at dawn. Temperatures fall at night, turning water vapor in the air into dew, and the sense of autumn grows stronger.
又五日，清晨草叶上凝结白色露珠；夜间气温下降，空气中水汽凝结为露，秋意渐浓。
Cold Cicadas Chirping. After another five days, Cold Cicadas Chirping in response to rising yin energy. Their sad calls are different from those of summer cicadas, marking the official arrival of autumn.
再五日，寒蝉感阴气而鸣，其声凄清，不同于夏蝉，以听觉标志秋天正式降临。
优点英语原创课件，仅供教学使用，勿搬运，谢谢！
传统民俗文化
Traditional Customs — 传统民间智慧
贴秋膘
贴秋膘源于民间'苦夏称重'的传统：立夏称重、立秋复称，若体重减轻则以肉食进补。这一习俗反映了古人顺应时节调养
身体的养生智慧，如今已演变为家庭聚餐与文化传承的载体。
红烧肉——贴秋膘传统中的代表性肉食
01
Ancient Chinese weighed themselves on the Start of Summer and the Start of Autumn. Weight loss in hot summer was called “suffering the summer heat”. People would eat rich food such as stewed meat and dumplings to take in nutrition on the Start of Autumn.
古人在立夏称体重、立秋复称，若夏季消瘦则称 “苦夏”，需在立秋以炖肉、饺子等丰盛肉食补充营养。
02
Putting on weight in autumn— People eat meat to regain energy lost during summer. It is a folk tradition based on seasonal health ideas.
贴秋膘 —— 人们吃肉补充夏日消耗的能量，这是一项根植于时节养生理念的民间习俗。
03
04
Nowadays, putting on weight in autumn has changed from nutrition supply into a cultural ritual. It carries the traditional lifestyle of family gatherings and following the solar terms.
贴秋膘在现代已从营养补充演变为文化仪式，承载着家庭聚餐、顺应节气的传统生活美学。
Suggested autumn eating habits for families: focus on mild nourishment and balance meat with vegetables. This respects tradition and fits modern nutritional ideas.
适合家庭日常的秋日饮食习惯：温补为主、荤素搭配，既尊重传统又符合现代营养学理念。
啃秋
啃秋（咬秋）是立秋日食用西瓜、桃子等时令瓜果的民间习俗，寓意以清甜果实告别盛夏燥热，体现了"应季而食"的传统
饮食哲学。
01
Biting Autumn, also known as Biting Autumn, is a folk custom of eating seasonal fruits such as watermelons and peaches on the Start of Autumn. It carries the meaning of bidding farewell to the sweltering summer with fresh sweet fruits and reflects the traditional food philosophy of eating seasonal produce.
啃秋，又称咬秋，是立秋日食用西瓜、桃子等时令瓜果的民间习俗。寓意借着清甜果实告别盛夏燥热，体现 “应季而食” 的传统饮食哲学。
02
People eat fresh seasonal fruits such as watermelons and peaches to symbolically bid farewell to the summer heat.
人们食用西瓜、桃子等新鲜时令瓜果，象征性地告别盛夏暑气。
03
04
Ancient Chinese believed eating fruits on the Start of Autumn helped prevent illnesses in autumn and winter. The idea of eating seasonal food coincides with modern nutritional theories.
古人认为立秋食瓜可预防秋冬疾病，“应季而食” 的理念与现代营养学强调的时令饮食不谋而合。
Watermelon is the main fruit in southern China, while northern people prefer peaches or muskmelons. Such regional differences show the diversity of local produce and food culture.
南方多以西瓜为主，北方偏好桃子或甜瓜，地域差异反映了各地物产与饮食文化的多样性。
语料积累
Language Materials Accumulation
Key Vocabulary
fade v. 逐渐消退；减弱
linger v. 逗留；迟迟不散
moderate adj. 温和的；适度的
harvest n / v. 收获
nourish v. 滋养；调养
dryness n. 干燥；秋燥
Phrase Accumulation
bid farewell to summer 告别盛夏
moderate diet 饮食有度
putting on weight in autumn 贴秋膘
the lingering summer heat 秋老虎
golden autumn scenery 金秋景致
harvest season 收获时节
Golden Sentences
As the Start of Autumn arrives, the lingering summer heat gradually fades away, bringing gentle coolness to the land.
立秋已至，余暑慢慢消散，大地迎来丝丝凉意。
When autumn comes, sweet osmanthus blooms quietly, filling the air with delicate fragrance.
秋日来临，桂花悄然绽放，空气中溢满淡雅香气。
Though the lingering summer heat may last for weeks, every autumn rain brings more chill.
尽管秋老虎仍会盘踞数日，但一场秋雨一场寒。
Respecting solar terms helps us live in harmony with the rhythm of nature.
顺应节气，使我们与自然节律共生。
课后巩固练习
After-class Practice
Class Exercises——翻译句子
1. 立秋是秋季第一个节气，预示收获时节到来。
The Start of Autumn is the first solar term of autumn, signaling the arrival of harvest season.
2. 古人有 “贴秋膘” 的习俗，通过肉食补充能量。
Ancient Chinese people had the tradition of putting on weight in autumn to regain energy with meat.
3. 漫长夏日渐渐落幕，温和的秋日如约而至。
The long hot summer fades away, and mild autumn arrives as expected.
Class Exercises——翻译句子
4. Every autumn rain brings more chill and moves us closer to pleasant autumn days.
一场秋雨一场寒，将我们逐步带入舒适的秋日。
5. The beautiful golden autumn scenery draws visitors outdoors.
迷人的金秋景致吸引人们走向户外。
6. The custom of Biting Autumn encourages people to enjoy fresh seasonal fruits on the Start of Autumn.
“啃秋” 习俗鼓励人们在立秋品尝新鲜时令瓜果。
顺应节气，与自然共生
Respecting solar terms helps us live in harmony with the rhythm of nature.

展开更多......

收起↑