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【优生拔尖】七年级上册精编知识清单和拔高自测卷
Unit 6 A Day in the Life
第一部分 核心知识清单
一、必考核心词汇
life (n.) 生活；生命｜daily (adj.) 日常的；每日的
get (v.) 得到；到达｜up (adv.) 向上
brush (v.) 刷｜tooth (n.) 牙齿 (pl. teeth)
shower (n.&v.) 淋浴｜usually (adv.) 通常地
forty (num.) 四十｜fifty (num.) 五十
o’clock (adv.) ……点钟｜half (n.) 一半
past (prep.) 过（时间）｜quarter (n.) 一刻钟
exercise (v.&n.) 锻炼；练习｜run (v.) 跑
quickly (adv.) 快速地｜sometimes (adv.) 有时
either (adv.) 或者｜late (adj.&adv.) 迟的/地
home (adv.) 家｜work (n.&v.) 工作
二、高频固定短语
get up 起床
brush teeth 刷牙
take a shower 洗淋浴
go to school 去上学
go to work 去上班
get home 到家
do exercise / play sports 做运动
be late for 迟到
from…to… 从……到……
either…or… 要么……要么……
half past six 六点半
a quarter past seven 七点一刻
a quarter to eight 七点四十五
三、核心交际&语法句型
1. 询问具体时间（核心必考）
—What time do you get up 你几点起床？
—I get up at six o’clock. 我六点钟起床。
2. 第三人称时间询问（拔高重点）
—What time does he go to work 他几点去上班？
—He goes to work at seven thirty. 他七点半去上班。
3. 日常作息描述句型
I usually get up at 6:30 in the morning. 我通常早上六点半起床。
She is never late for school. 她上学从不迟到。
4. 选择并列句型（难点易错）
I either do my homework or read books in the evening. 我晚上要么写作业要么看书。
重点辨析：
1. what time 仅对具体时刻提问，when 可对时间、日期提问；时刻前介词只用 at；
2. 一般现在时三单变化：主语he/she/it/单数名词，动词变三单；
3. tooth 复数为不规则变化 teeth；exercise 表“锻炼”不可数，表“练习题”可数；
4. either…or… 遵循就近原则，谓语动词随最近的主语变化。
第二部分 单元拔高自测卷
（满分100分 50分钟）
一、单项选择（重难点拔高，每题2分，共20分）
考点聚焦：what time/when辨析、时刻介词、一般现在时三单、频度副词、就近原则、名词复数、固定搭配、情景交际易错点
( ) 1. —______ do you go to bed every night —At nine thirty.
A. What B. Where C. What time D. How
( ) 2. My sister usually ______ up at six every morning.
A. get B. gets C. getting D. to get
( ) 3. I take a shower ______ 6:40 ______ the morning.
A. at; in B. in; at C. at; on D. on; in
( ) 4. He brushes his ______ twice a day.
A. tooth B. teeth C. tooths D. teeths
( ) 5. Either my brother or I ______ to school at 7:00.
A. go B. goes C. going D. to go
( ) 6. It’s ______. It’s eight thirty.
A. half past eight B. eight half C. quarter past eight D. half eight
( ) 7. Don’t be ______ for class. It’s not good.
A. late B. busy C. free D. quick
( ) 8. She eats breakfast ______, so she can go to school on time.
A. quick B. quickly C. slow D. slowy
( ) 9. I do sports ______ 4:30 p.m. ______ 5:00 p.m. after school.
A. either; or B. from; to C. at; at D. in; to
( ) 10. —______ do you exercise —Sometimes.
A. How long B. How far C. How often D. How much
二、词汇应用（每空1分，共10分）
考点聚焦：频度副词、名词复数、动词三单、词性转换、时刻表达、就近原则，强化语境灵活运用
根据句意及首字母提示或括号内单词适当形式填空。
1. I u________ get up at half past six in the morning.
2. He brushes his t________ before eating breakfast.
3. My father takes a s________ after getting up.
4. It’s half p________ seven now. It’s 7:30.
5. He r________ to school every morning to keep healthy.
6. Tom ________ (go) to school at 7:10 every day.
7. I do much ________ (exercise) on weekends.
8. She eats her breakfast very ________ (quick).
9. It’s a ________ (quarter) past nine.
10. Either Lucy or Lily ________ (be) late for school today.
三、句型转换（语法综合拔高，每题1分，共5分）
考点聚焦：一般现在时特殊疑问、一般疑问、否定句、时间同义转换、划线提问，突破单元核心语法难点
1. I get up at six o’clock.（对划线部分提问）
________ ________ you get up
2. He goes to work at seven.（改为一般疑问句）
________ he ________ to work at seven
3. She does sports after school.（改为否定句）
She ________ ________ sports after school.
4. My sister takes a shower at 8:00.（对划线部分提问）
________ ________ does your sister take a shower
5. It’s half past nine.（同义句转换）
It’s ________ ________ ________.
四、选词填空（语篇拔高，每空1分，共8分，有一个多余选项）
考点聚焦：作息词汇、频度副词、介词、连词语境运用，规避语篇选词陷阱
usually, shower, get, exercise, at, from, either, or, teeth
My daily life is busy but happy. I (1)________ up at 6:20 every morning. Then I brush my (2)________. I take a (3)________ at 6:40. I (4)________ go to school (5)________ seven o’clock. After school, I (6)________ for half an hour. In the evening, I (7)________ do my homework (8)________ read books. I go to bed early.
五、语法填空（语篇拔高，每空1分，共7分）
考点聚焦：综合考查动词三单、名词复数、介词、连词、频度副词、固定搭配，夯实语篇语法能力。
阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
My name is Jack. I (1)________ (have) a busy daily life. I usually (2)________ (get) up at 6:30. I brush my (3)________ (tooth) and take a shower. I go to school (4)________ seven o’clock. School starts at 8:00 a.m. I do sports after school. In the evening, I either do my homework (5)________ watch TV. I go to bed at half (6)________ ten. I love (7)________ (I) busy day.
六、阅读理解（两篇短文，共20分）
考点聚焦：作息话题细节定位、时间信息辨析、语句推理、主旨理解，拔高阅读综合能力
Passage 1
Hello, I’m Anna. I’m a middle school student. I have a busy but happy day every day. I usually get up at 6:10 a.m. Then I brush my teeth and take a quick shower. I eat breakfast at 6:40. I go to school at 7:00. School starts at 7:30. I have four morning classes and two afternoon classes. After school, I exercise for half an hour. I get home at 5:00 p.m. I do my homework first after home. I go to bed at 9:30 p.m.
( ) 1. Anna usually gets up at ______.
A. 6:10 a.m. B. 6:40 a.m. C. 7:00 a.m. D. 7:30 a.m.
( ) 2. When does Anna go to school
A. At 6:10 B. At 7:00 C. At 7:30 D. At 5:00 p.m.
( ) 3. How many classes does Anna have every day
A. Four B. Two C. Six D. Eight
( ) 4. What does Anna do after school
A. Watches TV B. Exercises C. Does homework D. Takes a shower
( ) 5. Which of the following is TRUE
A. Anna gets home at 9:30 p.m. B. Anna goes to bed at 9:30 p.m.
C. Anna eats breakfast at 7:00. D. Anna has no homework.
Passage 2
My name is Tom. My father works at a radio station. His job is interesting but busy. He usually gets up at 5:30 a.m. He takes a shower quickly and eats breakfast. He goes to work at 6:30. The radio show starts at 7:00 a.m. He finishes his work at 11:00 a.m. Then he gets home. In the afternoon, he either reads books or plays sports. He never stays up late.
( ) 1. Where does Tom’s father work
A. At school B. At a radio station C. In a library D. In a hospital
( ) 2. When does Tom’s father get up
A. At 5:30 a.m. B. At 6:30 a.m. C. At 7:00 a.m. D. At 11:00 a.m.
( ) 3. When does the radio show start
A. At 5:30 B. At 6:30 C. At 7:00 D. At 11:00
( ) 4. What does Tom’s father do in the afternoon
A. Only watches TV B. Either reads books or plays sports
C. Does homework D. Takes a shower
( ) 5. Tom’s father’s job is ______.
A. boring and easy B. difficult and boring C. interesting but busy D. easy and fun
七、阅读简答（每题2分，共10分）
考点聚焦：短文细节抓取、规范英文简答、句型精准运用
阅读短文，用简短英文作答。
I’m Lisa. I’m a middle school student. I have a busy daily life. I usually get up at six twenty. I brush my teeth and take a shower. I go to school at seven. After school, I exercise for 30 minutes. I get home at 4:40 p.m. I do my homework first. I go to bed at nine fifteen.
1. What time does Lisa get up
________________________________________
2. When does Lisa go to school
________________________________________
3. What does Lisa do after school
________________________________________
4. What does Lisa do first after getting home
________________________________________
5. What time does Lisa go to bed
________________________________________
八、信息归纳（每空1分，共5分）
考点聚焦：提炼语篇核心信息，训练文本概括、细节提炼能力
阅读短文，每空一词。
My name is Paul. I am a student. I usually get up at 6:30 a.m. I take a shower and eat breakfast. I go to school at 7:20. After school I do sports. I get home at 5:10 p.m. I do my homework every evening.
1. Writer’s name: ________
2. Get-up time: ________ a.m.
3. Go to school time: at ________
4. After-school activity: do ________
5. Get home time: ________ p.m.
九、书面表达（综合输出，15分）
考点聚焦：作息词汇、一般现在时、时间句型、频度副词综合运用，规避三单变形、介词误用等易错点
拔高要求：句式多样、语法零失误、逻辑连贯，词数40-60词
请以My Busy Day为题，介绍你的一天作息，包含起床、上学、课后活动、作息感受。
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
参考答案
一、单项选择（20分）
1.C 2.B 3.A 4.B 5.A 6.A 7.A 8.B 9.B 10.C
二、词汇应用（10分）
1.usually 2.teeth 3.shower 4.past 5.runs 6.goes 7.exercise 8.quickly 9.quarter 10.is
三、句型转换（5分）
1. When do 2. Does; go 3. doesn’t do 4. What time 5. nine thirty
四、选词填空（8分）
1.get 2.teeth 3.shower 4.usually 5.at 6.exercise 7.either 8.or （多余词：from）
五、语法填空（7分）
1.have 2.get 3.teeth 4.at 5.or 6.past 7.my
六、阅读理解（20分）
Passage 1 1.A 2.B 3.C 4.B 5.B
Passage 2 1.B 2.A 3.C 4.B 5.C
七、阅读简答（10分）
1. She gets up at six twenty.
2. She goes to school at seven.
3. She exercises for 30 minutes after school.
4. She does her homework first.
5. She goes to bed at nine fifteen.
八、信息归纳（5分）
1.Paul 2.6:30 3.7:20 4.sports 5.5:10
九、书面表达参考范文（15分）
My Busy Day
I have a busy and happy day. I usually get up at 6:30 a.m. I brush my teeth and take a shower. Then I go to school at 7:10. After school, I do sports to keep healthy. I get home at 5:00 p.m. and do my homework first. I go to bed at 9:30 p.m. I love my busy day.
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