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Unit 6 Food and health Section 1 Experiencing and understanding language同步练习
一、词形转换
1. calorie ________(复数)
2. nutrition ________(adj.有营养的)
3. digest ________(n.消化；领悟)
4. balance ________(adj.平衡的；均衡的)
5. healthy ________(n.健康；保健)
6. consume ________(n.消耗；消费)
7. weak ________(n.虚弱；弱点)
8. fresh ________(adv.新鲜地；刚刚)
9. active ________(n.活动；活跃)
10. diet ________(复数)
二、用所给词的适当形式填空
1. Too many ________(calorie) from junk food will make you put on weight.
2. Vegetables and fruits are ________(nutrition) and good for our bodies.
3. Good ________(digest) helps us get enough energy every day.
4. It's important to keep a ________(balance) diet to stay healthy.
5. We should pay more attention to our ________(healthy) instead of just focusing on taste.
6. The ________(consume) of fast food has increased a lot in recent years.
7. Lack of exercise will lead to ________(weak) and easy tiredness.
8. We should eat ________(fresh) cooked meals rather than processed food.
9. Regular ________(active) can improve our physical condition greatly.
10. Different countries have different traditional ________(diet) with their own features.
三、重点短语
1. 均衡饮食 ________________
2. 营养价值 ________________
3. 消耗卡路里 ________________
4. 消化食物 ________________
5. 保持活跃 ________________
6. 健康问题 ________________
7. 新鲜食材 ________________
8. 饮食习惯 ________________
9. 体重控制 ________________
10. 除此之外 ________________
四、用所给短语的适当形式填空
balanced diet, nutritional value, burn calories, digest food, stay active, health problem, fresh ingredients, eating habit, weight control, besides
1. A ________ is the foundation of good health.
2. We should learn to ________ through daily exercise.
3. This kind of fruit has high ________ and is loved by many people.
4. Drinking warm water after meals helps our body ________ better.
5. Old people need to ________ to prevent joint problems.
6. Eating too much sugar may cause serious ________ like diabetes.
7. To make delicious and healthy dishes, we need to use ________.
8. Developing a good ________ is necessary for long-term health.
9. ________, we also need to get enough sleep to keep fit.
10. Proper exercise and a healthy diet are key to effective ________.
五、按要求完成句子
balance / consume / digest / healthy / active / nutrition
1. If you ________ too much oily food, you will feel uncomfortable.
2. We need to ________ our diet with both meat and vegetables.
3. It's easier for children to ________ soft food than hard food.
4. Keeping ________ is important for people of all ages.
5. Regular ________ can help us build a strong body.
6. Foods rich in ________ can support our immune system.
六、句型转换
1. Eating too much junk food is bad for your health.（改为同义句）
Eating too much junk food ________ ________ to your health.
2. I started to keep a balanced diet three years ago.（用since three years ago改写句子）
I ________ ________ a balanced diet since three years ago.
3. We can improve our health by eating more vegetables.（对划线部分提问）
________ ________ we improve our health
4. People grow many organic vegetables in this area.（改为被动语态）
Many organic vegetables ________ ________ in this area.
5. Have you ever tried a low-calorie diet to lose weight （作否定回答）
________, ________ ________.
七、改错（每句一处错误，划出并改正）
1. Eating too much sweets can cause many health problem.
___________________________________________________________________
We should learn choose fresh ingredients when shopping.
___________________________________________________________________
He don't eat breakfast every morning, which is bad for his health.
___________________________________________________________________
Many people suffer from lack of nutrition because bad eating habits.
___________________________________________________________________
Besides eat healthy food, we also need to exercise regularly.
___________________________________________________________________
八、重点句子翻译
1. 均衡饮食对于维持身体健康是必不可少的。
___________________________________________________________________
过多摄入高热量食物会导致体重快速增加。
___________________________________________________________________
新鲜的蔬菜和水果能为我们提供丰富的营养。
___________________________________________________________________
我们应该养成健康的饮食习惯来避免各种健康问题。
___________________________________________________________________
定期锻炼有助于消耗多余的卡路里，控制体重。
___________________________________________________________________
除此之外，充足的睡眠也是保持良好健康状态的关键。
___________________________________________________________________
九、语篇填空
阅读短文，从方框中选择适当的词并用其正确形式填空，使短文通顺、意思完整。每空限填一词，每词限用一次。
calorie, diet, balance, digest, consume, healthy, active, fresh, besides, control, weight, nutrition, problem, ever, improve
Nowadays, more and more people are facing weight 1. ________ due to unhealthy eating habits. Eating too much junk food 2. ________ too many 3. ________, which makes it hard to 4. ________ body weight.
Today I want to talk about how to keep a 5. ________ life. First, we should have a 6. ________ 7. ________ with enough 8. ________. We need to choose 9. ________ vegetables and fruits instead of processed food. Second, we should stay 10. ________ regularly to burn extra calories. 11. ________, good sleep helps our body 12. ________ food better and 13. ________ our overall condition. Few people have 14. ________ paid so much attention to small details in daily life, but these details are really important for our 15. ________.
十、补全对话
根据下面的对话情景，在每个空白处填上一个恰当的句子，使对话的意思连贯、完整。
A: Hi, Tom. You look much healthier than before. What did you do
B: Oh, I changed my eating habits and started exercising regularly.
A: Sounds great! 1. ________________________
B: I used to eat a lot of fried food and drink cola every day. Now I eat more vegetables and fruits.
A: 2. ________________________
B: I start running for half an hour every morning and do yoga in the evening.
A: That's really good. 3. ________________________
B: I have kept this routine for about three months.
A: 4. ________________________
B: Yes, I have lost 5 kilos and I feel more energetic now.
A: Wow, that's amazing! 5. ________________________.
参考答案
一、词形转换
1. calories 2. nutritious 3. digestion 4. balanced 5. health
6. consumption 7. weakness 8. freshly 9. activity 10. diets
二、用所给词的适当形式填空
1. calories 2. nutritious 3. digestion 4. balanced 5. health
6. consumption 7. weakness 8. freshly 9. activity 10. diets
三、重点短语
1. balanced diet 2. nutritional value 3. burn calories 4. digest food 5. stay active
6. health problem 7. fresh ingredients 8. eating habit 9. weight control 10. besides
四、用所给短语的适当形式填空
1. balanced diet 2. burn calories 3. nutritional value 4. digest food 5. stay active
6. health problem 7. fresh ingredients 8. eating habit 9. Besides 10. weight control
五、按要求完成句子
1. consume 2. balance 3. digest 4. healthy 5. activity 6. nutrition
六、句型转换
1. does harm 2. have kept 3. How can 4. are grown 5. No; I haven't
七、改错
1. health problem → health problems（many后接名词复数）
2. learn choose → learn to choose（learn to do sth.固定搭配）
3. don't → doesn't（主语he为第三人称单数，一般现在时助动词用doesn't）
4. because → because of（后接名词短语需用because of）
5. Besides eat → Besides eating（besides为介词，后接动名词形式）
八、重点句子翻译
1. A balanced diet is essential for maintaining good health.
2. Taking in too much high-calorie food can lead to rapid weight gain.
3. Fresh vegetables and fruits can provide us with rich nutrition.
4. We should develop healthy eating habits to avoid various health problems.
5. Regular exercise helps burn extra calories and control weight.
6. Besides, adequate sleep is also the key to maintaining good health.
九、语篇填空
1. problems 2. consumes 3. calories 4. control 5. healthy
6. balanced 7. diet 8. nutrition 9. fresh 10. active
11. Besides 12. digest 13. improve 14. ever 15. health
十、补全对话（参考合理答案）
1. What did you use to eat before
2. What kind of exercise do you do now
3. How long have you kept doing this
4. Have you lost any weight
5. I should learn from you to live a healthy life

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