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Unit 6 A Rising Self 单元测试卷
（考试时长：60 分钟 满分：100 分）
一、单项选择（每小题 2 分，共 20 分）
( ) 1. To face the coming exam, we need to take on this ______ with courage and confidence.
A. challenge B. calendar C. comment D. conclusion
( ) 2. You should practice speaking English every day ______ you can improve your oral skills quickly.
A. in case B. so that C. even if D. as if
( ) 3. Setting a clear ______ is the first step to achieve self-improvement.
A. lorry B. rocket C. goal D. greenhouse
( ) 4. With the help of her teacher, she finally ______ her fear of speaking in public.
A. expected B. overcame C. required D. canceled
( ) 5. Don’t ______ when you meet difficulties; keep trying and you will succeed.
A. give up B. fall down C. fall off D. fall over
( ) 6. The ______ gave me useful advice on how to build my confidence.
A. biologist B. coach C. villager D. manager
( ) 7. After winning the speech competition, he became more ______ in himself.
A. crowded B. mysterious C. confident D. western
( ) 8. If you work hard enough, you will ______ your dream sooner or later.
A. launch B. achieve C. complete D. support
( ) 9. We should ______ in our progress and keep moving forward.
A. take pride B. comment C. discuss D. discover
( )10. —I’m going to join a speech contest to challenge myself.
—______. You are sure to do a good job.
A. Don’t mention it B. Sounds great
C. That’s all right D. It’s my pleasure
二、用所给单词的适当形式填空（每小题 1 分，共 10 分）
1. It’s important to build ______ (confident) when growing up.
2. She managed to overcome all the ______ (challenge) in her study.
3. My teacher often encourages me ______ (set) clear goals for myself.
4. The progress ______ (make) by the students made their parents proud.
5. We should take ______ (responsible) for our own actions.
6. Reading more books is a good way to ______ (develop) our minds.
7. You need to make full ______ (prepare) for the coming interview.
8. The story ______ (tell) by my grandpa inspired me a lot.
9. Never be afraid ______ (try) new things to improve yourself.
10. All the students ______ (participate) in the activity learned a lot.
三、完形填空（每小题 1 分，共 10 分）
Growing up is not always easy. Everyone will face difficulties and need to build a rising self. When I was in Grade 8, I was very shy and lacked 1_______. I was afraid to speak in front of my classmates and even avoided answering questions in class.
One day, my English teacher encouraged me to join the school speech contest. At first, I wanted to refuse, but she told me that it was a good chance to 2_______ my fear. I finally decided to take it.
Preparing for the contest was not easy. I practiced my speech again and again, and my teacher gave me plenty of useful advice. Sometimes I felt tired and wanted to 3_______, but I reminded myself not to give up.
On the day of the contest, I was nervous but tried to stay calm. When I finished my speech, I heard warm applause from the audience. I won the third prize! This experience made me more 4_______ in myself.
After that, I started to take part in more activities. I learned that facing 5 _______bravely can help us grow. Every small 6_______ we make is a step towards a better self.
Now, I know that self-improvement is a lifelong journey. We need to 7_______ ourselves constantly and set new goals. When we meet problems, we should ask for help from others and 8_______ with them to find solutions.
Building a rising self requires effort and patience. We should hold a positive attitude towards the future and keep 9 _______new knowledge. Never stop believing in yourself, and you will 10_______ your dreams one day.
( )1. A. confidence B. interest C. knowledge D. energy
( )2. A. hold B. overcome C. hide D. show
( )3. A. give in B. give up C. give away D. give out
( )4. A. curious B. mysterious C. confident D. convenient
( )5. A. challenges B. praises C. rewards D. excuses
( )6. A. mistake B. progress C. choice D. decision
( )7. A. improve B. enjoy C. teach D. help
( )8. A. compete B. cooperate C. compare D. communicate
( )9. A. learning B. teaching C. creating D. sharing
( )10. A. realize B. forget C. miss D. change
四、阅读理解（每小题 2 分，共 10 分）
Building confidence is an important part of growing up. A confident person is more likely to face challenges and achieve their goals. Here are some ways to build your confidence.
First, know your strengths. Everyone has their own advantages. Write down what you are good at, such as playing a sport, drawing, or solving math problems. When you feel down, look at this list to remind yourself of your abilities.
Second, set small goals. Instead of trying to do something big all at once, start with small tasks. For example, if you are afraid of speaking in public, try to speak up in a small group first. When you achieve these small goals, you will feel a sense of success and become more confident.
Third, practice regularly. The more you practice a skill, the better you will become. If you want to improve your speaking skills, practice speaking English every day. Don’t be afraid of making mistakes—mistakes are part of learning.
Fourth, ask for help. When you meet difficulties, don’t try to solve them alone. Talk to your teachers, parents, or friends. They can give you advice and support, which will help you feel more confident.
Finally, be kind to yourself. Don’t criticize yourself too much when you fail. Everyone makes mistakes. Learn from your failures and try again.
( )1. What is the main idea of the passage
A. How to build confidence
B. How to set goals
C. How to practice skills
D. How to ask for help
( )2. What should you do first to build confidence
A. Set small goals
B. Know your strengths
C. Practice regularly
D. Ask for help
( )3. Why should we set small goals
A. Because they are easy to forget
B. Because they can bring a sense of success
C. Because they are difficult to achieve
D. Because they can make us feel down
( )4. Which of the following is TRUE according to the passage
A. Confident people never face challenges
B. We should be afraid of making mistakes
C. Failures are part of learning and we should learn from them
D. We should solve all difficulties alone
( )5. Who can give us advice when we meet difficulties
A. Teachers, parents or friends
B. Only teachers
C. Only parents
D. Only friends
五、根据句意及首字母提示补全单词（每小题 1 分，共 10 分）
1. Building c______ is key to becoming a rising self.
2. We should o______ our fears instead of running away from them.
3. Setting a clear g______ can help us stay focused on our self-improvement.
4. My teacher often e______ me to try new things and face challenges.
5. Every small p______ we make is a step towards success.
6. We need to take r______ for our own growth and actions.
7. If you work hard, you will a______ your dream one day.
8. Don’t be afraid of c______; they help us grow stronger.
9. Reading more books can help d______ our minds and improve ourselves.
10. Making full p______ before an activity can help us feel more confident.
六、句型转换（每小题 2 分，共 10 分）
1. Building confidence helps us achieve our goals.（改为否定句）
Building confidence ____ ____ us achieve our goals.
2. Our teacher encourages us to join the speech contest.（改为被动语态）
We ____ ____ to join the speech contest by our teacher.
3. You should practice every day. You can improve your skills quickly.（用so that合并句子）
You should practice every day ____ ____ you can improve your skills quickly.
4. People build confidence because it helps them face challenges.（对划线部分提问）
____ ____ people build confidence
5. This is the coach. He gave me useful advice on self-improvement.（合并为定语从句）
This is the coach ______ gave me useful advice on self-improvement.
七、补全对话（每小题 2 分，共 10 分）
A: Hi, Li Ming! You look more confident these days.
B: Thanks! I joined the school speech contest last week and won a prize.
A: Wow, that’s great! 1.______
B: At first, I was very shy and afraid to speak in public. But my teacher encouraged me to try.
A: 2.______
B: I practiced my speech every day and asked my teacher for advice.
A: 3.______
B: Yes, it was really challenging. But I didn’t give up.
A: 4.______ I also want to build my confidence.
B: You can start with small goals, like speaking up in class or joining a small group activity.
A: 5.______
B: You’re welcome. I believe you can do it!
A. How did you prepare for it
B. What should I do to build my confidence
C. That’s useful advice. Thank you!
D. Did you meet any challenges during the preparation
E. How did you overcome your shyness
八、任务型阅读（每小题 2 分，共 10 分）
Self-improvement is a lifelong journey that helps us become better versions of ourselves. Here are some key steps to start your self-improvement journey.
First, reflect on yourself. Take time to think about your strengths and weaknesses. Knowing what you are good at and what you need to improve is the first step to grow.
Second, set clear goals. Goals give you direction. Make sure your goals are specific and achievable. For example, instead of saying “I want to improve my English,” you can say “I will read one English article every day.”
Third, take action. Setting goals is not enough; you need to work hard to achieve them. Develop a plan and stick to it. Even small actions every day can lead to big progress.
Fourth, learn from mistakes. Don’t be afraid of making mistakes. Mistakes are opportunities to learn and grow. When you fail, ask yourself what you can do better next time.
Finally, stay positive. A positive attitude helps you keep going even when things are difficult. Celebrate your small successes and don’t criticize yourself too much.
根据短文内容，回答下列问题
1. What is self-improvement
____________________________________________________________________
2. What is the first step to start a self-improvement journey
____________________________________________________________________
3. What kind of goals should we set for self-improvement
____________________________________________________________________
4. What should we do when we fail
____________________________________________________________________
5. What helps us keep going when things are difficult
____________________________________________________________________
九、书面表达（10 分）
题目：My Journey of Building Confidence
写作要求：1. 简单介绍你建立自信的经历；2. 结合本单元核心词汇：confident, overcome, challenge, goal, encourage, achieve；3. 谈谈自己对未来的期望；4. 词数80~100词，语句通顺，不出现真实校名与人名。
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参考答案
一、单项选择
1.A 2.B 3.C 4.B 5.A 6.B 7.C 8.B 9.A 10.B
二、用所给单词适当形式填空
1. confidence 2. challenges 3. to set 4. made 5. responsibility
6. develop 7. preparations 8. told 9. to try 10. participating
三、完形填空
1.A 2.B 3.B 4.C 5.A 6.B 7.A 8.B 9.A 10.A
四、阅读理解
1.A 2.B 3.B 4.C 5.A
五、首字母填空
1. confidence 2. overcome 3. goal 4. encourages 5. progress
6. responsibility 7. achieve 8. challenges 9. develop 10. preparations
六、句型转换
1. doesn’t help 2. are encouraged 3. so that 4. Why do 5. who/that
七、补全对话
1.E 2.A 3.D 4.B 5.C
八、任务型阅读
1. It is a lifelong journey that helps us become better versions of ourselves.
2. The first step is to reflect on ourselves and know our strengths and weaknesses.
3. We should set specific and achievable goals.
4. We should learn from our mistakes and ask ourselves what we can do better next time.
5. A positive attitude helps us keep going when things are difficult.
九、书面表达范文
My Journey of Building Confidence
I used to be a shy girl who lacked confidence. I was afraid to speak in front of others. Last term, my teacher encouraged me to join the English speech contest. It was a big challenge for me, but I decided to try.
I set a small goal: practice my speech for 30 minutes every day. I overcame my nervousness by practicing again and again. Finally, I won the second prize. This experience made me more confident.
Now, I dare to take part in more activities. I hope to achieve more goals in the future and become a better self. I believe that as long as we face challenges bravely, we can grow into a rising self.

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