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/ 让学习更有效 单元培优卷 | 英语学科
/ 让学习更有效 单元培优卷 | 英语学科
2026 - 2027学年八年级英语上册单元全真模拟培优卷沪教版（新教材）
Unit 7 The secret of memory
注意事项：
1．本试卷共七大题，满分120分（不含听力口语30分），考试用时100分钟；
2．答题前，考生务必将自己的姓名、考点名称、考场号、座位号用0.5毫米黑色墨水签字笔填写在相对应的位置上，并认真核对条形码上的准考号、姓名是否与本人的相符合；
3．答选择题必须用2B铅笔把对应题目的答案标号涂黑，如需改动，请用橡皮擦干净后，再选涂其他答案；答非选择题必须用0.5毫米黑色墨水签字笔写在指定的位置上，不在答题区域内的答案一律无效，不得用其他笔答题。
第一部分 完形填空（共10小题；每小题1分，满分10分）
阅读下面短文，掌握其大意，然后从1~10各题所给的A、B、C和D项中选出最佳选项。
Memory is the secret of efficient study. Many students want to have a good memory, but few know how to make it better.
Some students are forgetful. They always complain that they cannot 1 what they have learned. In fact, their memory is not poor. The main 2 is that they do not have good learning habits.
Reviewing is the most important 3 to improve memory. Human brains forget things little by little. If we learn new knowledge but never review it, we will 4 most of it soon. But if we go over our lessons regularly, we can 5 the knowledge firmly in our mind.
Besides review, concentration (专注) also 6 a lot. When we study, we should focus on our tasks instead of being distracted (分心). A focused mind can remember things more 7 and quickly.
In addition, enough sleep and proper exercise can make our brains 8 . A healthy brain works much better than a tired one.
Good memory is not born. It comes from good habits and continuous 9 . As long as we use proper methods and keep practicing, we can all have an 10 memory.
1．A．remember B．forget C．change D．choose
2．A．secret B．problem C．result D．ability
3．A．method B．story C．subject D．mistake
4．A．recall B．master C．lose D．keep
5．A．hold B．place C．take D．bring
6．A．matters B．costs C．harms D．hurts
7．A．slowly B．clearly C．quietly D．bravely
8．A．tired B．lazy C．active D．silly
9．A．complaining B．practicing C．arguing D．sleeping
10．A．excellent B．ordinary C．simple D．basic
第二部分 阅读理解（共20小题；每小题2分，满分40分）
请认真阅读下面短文，从短文后各题所给的A、B、C、D四个选项中，选出最佳选项。
A
Most of us have a valuable early memory of our childhood, but can we really believe those memories Did those special moments really happen or did we just make them up
These questions may sound strange, but according to research, about four out of ten of us invent our first childhood memories. Rather than having experienced something, we could have made up a fake (假的) memory from videos or photos we saw. We could have been influenced by a story told to us and then we could have used someone else’s memory as our own. What it means is that memories of our younger years, especially before the age of two, may be untrue. So don’t always believe them.
But why don’t we have clear memories from that age According to Catherine Loveday, an expert at the University of Westminster, the memories that newborn babies have are not long-lasting. This is possibly because of the fast creation of brain cells (细胞) in our early years.
So why do we create fake memories Some experts believe that there is a clear wish for a sense of self and a story of our existence (存在). Creating memories can give us a more complete picture of our early lives. As we get older, we want to have a complete picture of our whole lives. So, the next time someone says they have a clear memory from when they were one, or even before, just remember that while it could be true, there’s a chance that they just invented it at some point in their lives.
11．How did the writer bring out the topic
A．By giving an answer. B．By telling a real story.
C．By giving an example. D．By asking questions.
12．What does the underlined word “them” refer to in Paragraph 2
A．Someone’s memories. B．Videos or photos.
C．Stories told to us. D．Memories of our younger years.
13．Why do babies’ memories only last for a short time
A．Babies don’t experience much in life.
B．Babies’ brain cells are created quickly.
C．Babies have smaller brains than adults.
D．Babies don’t like to keep memories.
14．According to the last paragraph, when a friend tells you about his memory from when he was one, you should ________.
A．be tired of it B．question it
C．be happy with it D．completely believe it
15．What would be the best title of the passage
A．Why do we lose our memories
B．Can we believe in other people
C．Are our first childhood memories real
D．How do people get childhood amnesia (记忆缺失)
B
If you’ve ever found yourself forgetting where you left your keys or forgetting information on important tests, you’ve probably wondered how to improve memory. There are a lot of things for you to do to improve your memory.
Focus your attention
Attention is one of the most important parts of memory. In order to move information from your short-term memory into your long-term memory, you need to actively attend to the information. Try to study in a place without television, music, and games. Remember, set aside a period of time to be alone. Ask your roommates to give you some space so you can focus on your work.
Remember important information
Have you ever noticed how it is sometimes easier to remember the information at the beginning or the end of a passage Researchers have found that the order of information can play a role in recalling (回忆起) things. But recalling the middle information can be difficult. You can solve this problem by spending more time remembering this information.
Read out loud
Researchers have found that reading materials (材料) out loud can improve your memory for the materials. Students can use this way to remember words, sentences and passages. When using this way, you’d better ask others around you for permission or do together.
Get a good sleep
Researchers have long known that sleep is important for memory and learning. Research has shown that taking a short rest after you learn something new can actually help you learn faster and remember better. So the next time you want to learn new information, consider getting a good sleep after your study.
16．Why does the writer say “Ask your roommates to give you some space so you can focus on your work.” in Paragraph 2
A．Because roommates can help to work. B．Because you must finish the work on time.
C．Because more space can offer chances. D．Because the quiet place is good for work.
17．If you read a book with five parts, which part is the most difficult for you to recall
A．The first part. B．The third part. C．The first two parts. D．The fifth part.
18．What do the underlined words “this way” refer to
A．Reading out loud. B．Choosing good materials.
C．Asking for permission. D．Improving your memory.
19．What do we know from the fifth paragraph
A．You need more time to remember information. B．Learning some new things needs more time.
C．A good sleep can help you remember better. D．A short rest is not helpful in learning new things.
20．What is the structure of this passage
A． B． C． D．
C
Do you think you have a good memory It is difficult to say exactly what memory is. Even scientists who have been studying memory for many years say that they are still trying to find out what it is. We do know that memory is not just one thing stored (存储) somewhere in the brain. Memory is made up of small pieces of information stored all over the brain.
The human brain is very small and light. But it needs about 20% of the oxygen that our body takes in. We can’t think well if our brain isn’t getting enough oxygen, so always make sure there is enough oxygen in the air when you need to learn or remember something!
Why do you forget things sometimes The main reason for forgetting something is that you did not learn it well enough in the beginning. For example, if you meet some new people and right away forget their names, it is because you didn’t record the names when you heard them.
No one can remember everything, but everyone can learn how to improve their memory. Here are some ways:
·When you want to remember something, tell a friend about it. This way the new information becomes more memorable. Later on, think about the conversation with your friend. It will help you remember the information.
·Don’t over-train your brain. When you’ve remembered a list of new vocabulary, stop studying. It’s better to study a lot of material (材料) for a short time than a small part of material for a lot of time! But remember: you do have to practise your new vocabulary as soon as possible!
·If you have to remember something big, break it down into smaller parts. It’s easier to remember 198756430387 if you break it into four smaller bits: 198-756-430-387.
·If you want to remember a piece of information, but you can’t, don’t get angry. Relax when you study! Try to enjoy yourself. You are learning new things every minute. You will remember better if you are happy and relaxed.
In short, none of the ways can make your memory 100% perfect, but all of them are helpful.
21．Where is memory stored in your brain
A．In the left brain. B．All over the brain.
C．In the right brain. D．Some parts of the brain.
22．Which of the following sentences is TRUE according to the passage
A．We can make our memory 100% perfect.
B．We can break the big information into big parts.
C．We should spend a lot of time studying a small part of material.
D．We’ll forget things if we don’t learn them well in the beginning.
23．What can you do to improve your memory according to the passage
①Be relaxed when you study.
②Over-train your brain.
③Break the things down into smaller parts.
④Talk with your friends about the things you want to remember.
A．①②③ B．②③④ C．①③④ D．①②④
24．According to the passage, the writer probably agrees with ________.
A．learning at least 100 new words at a time
B．remembering long numbers by writing
C．getting angry when you can’t remember some information
D．getting enough oxygen when you remember things
25．What does the writer mainly talk about in the passage ________
A．What the human brain is and where memory is stored.
B．When we think well and how we remember everything.
C．Why we forget something and how we improve our memory.
D．What memory is made up of and who can have a good memory.
D
Memory is very important. It helps you remember who you are, where you live, what you have learnt and what you plan to do in the future.
So, how can you improve your memory
It is important to exercise your brain. For example, you can do new things and change your daily habits. If you walk a different way to school or take a different bus, you will keep your brain active. You can try to memorize something new. You can try a maths puzzle. You can also try to learn new skills or study a foreign language. Your brain gets lots of regular exercise if you do any of these things.
If you live a healthy life, your memory will work better. You must have a balanced diet. You must give your brain enough time to rest. Unless you get enough sleep every night, you will not remember things well.
If you want your brain to work well, you also need to relax. If you get too worried, your brain will slow down, and your memory will become less sharp.
So, to improve your memory, you should exercise your brain, live a healthy life and stay relaxed.
26．The writer gives us ____________ ways to improve our memory.
A．two B．three C．four D．five
27．If we want to exercise our brain, we may ____________.
A．walk to school B．change our hobbies
C．do more maths exercises D．do something in a new way
28．The underlined word “balanced” means ____________ in Chinese.
A．健康的 B．平衡的 C．有规律的 D．多余的
29．____________ will make our memory less sharp.
A．Getting enough sleep B．Living a healthy life
C．Worrying too much D．Learning a new skill
30．Which can be the best title of the passage
A．How to Stay Healthy B．How to Exercise Your Brain
C．The Importance of Memory D．How to Improve Our Memory
第三部分 信息还原（共5小题；每小题1分，满分5分）
请认真阅读下面短文，从短文后的选项中选出能填入空白处的最佳选项。选项中有一项为多余选项。
Your memory plays an important role in your life. It helps you remember who you are, where you live, what you have learnt and what you plan to do in the future.
31
First, it is helpful to live a mentally active life. Make a point of trying new things. For example, you will exercise your brain if you learn to play a new instrument or learn a foreign language. 32 In memory linking, you make mental connections to help you remember things. For example, you can make up a story to link items in a list so that you will remember them. You will be exercising your brain as well as improving your memory!
Second, if you live a healthy life, your memory will work better. Healthy eating habits are especially important, and a healthy diet helps maintain a good memory. 33 What’s more, regular physical exercise and getting enough sleep also help improve your memory.
Last but not least, it is important to get plenty of rest. Unless you take time to relax, your brain will find it hard to remember things. 34
Everyone has moments of forgetfulness and memory tends to decline with age. 35 However, you can maintain and even improve your memory if you exercise your brain, live a healthy life and make time to relax!
A．Besides, if you get too stressed or worried, your memory will become less sharp.
B．For example, eating green vegetables, nuts, berries and oily fish can improve your ability to remember things.
C．So, how can you improve your memory
D．You can also improve your memory with brain games, such as crosswords, word games and maths puzzles.
E．In this way, you are not only training your brain but also having fun.
F．Therefore, it is quite normal for people to experience memory loss as they get older.
第四部分 词汇运用（共20小题；每小题1分，满分20分）
第一节 根据下列句子所给汉语注释或首字母，写出空缺处各单词的正确形式。每空限填一词。
36．The company suffered a great ________ (损失) last year.
37．An earthquake is a kind of ________ (自然灾害).
38．The teacher uses many ________ (视觉的) aids in class.
39．You should exercise ________ (有规律地) to stay healthy.
40．It’s important to ________ (维持) good relationships with friends.
41．A picture is a v________ way to show the idea.
42．My new shoes are s________ to yours. They are both white and blue.
43．When you’re s________ because of too much homework, talking to your parents can help.
44．If you don’t know the meaning of this word, try to guess it from the c________ of the passage.
45．U________ he works hard, he won’t catch up with the other students in this class.
用方框中所给单词的适当形式填空，使短文完整正确；每个单词限用一次，每空限填一个单词。
I really something two be invite interest happy idea seem
I always try not to do housework at home, but sometimes I have to. It is 46 something that I dislike. But I have found a few ways of making it 47 . Maybe some of these 48 can also help you enjoy your housework.
First, invite friends over for dinner. This is 49 favourite way. Everyone likes to go to a clean house. By 50 friends to your home, you will want to do the chores. We all know that a clean house can make people much 51 .
52 , listen to music and sing. It 53 that I never have time to enjoy my favourite music. So sometimes I turn on my CD player and listen to music while doing housework. If you like singing, do it. You will find the housework is finished before you know it.
Last, give yourself a gift. Tell yourself you 54 going to see a movie after you finish your housework. Plan to do 55 that makes you feel good.
第五部分 短文填空（共10小题；每小题1分，满分10分）
根据短文内容，在空白处填入 1 个适当的单词或用括号内所给词的正确形式填空。
It’s important to have a good memory in your life. So, what can you do to improve it
First, live a mentally active life. Make a point of 56 (try) new things such as learning to play a new instrument or learning a foreign language. Playing brain games like crosswords, word games and maths puzzles is also 57 (help). Besides, you can try techniques like memory linking. For example, you can make up a story to link items in a list so that you will remember 58 (they).
Second, live a healthy life. Good eating habits play 59 important role in maintaining a good memory. What’s more, exercising 60 (regular) and getting enough sleep also help improve your memory.
Finally, get plenty 61 rest. Unless you take time to relax, your brain will find it hard 62 (remember) things. Besides, if you feel too stressed or worried, your memory 63 (become) less sharp.
Everyone has moments of forgetfulness. It is quite normal for people to experience memory 64 (lose) as they get older. However, you can have a good memory 65 you exercise your brain, live a healthy life and make time to relax!
阅读表达（共5小题；每小题2分，满分10分）
根据短文内容回答问题，每题答案不超过6个词。
What Does Self-Acceptance Mean
Self-acceptance is the practice of accepting yourself as you are. It means embracing all parts of who you are—the good and the not-so-good. Many people struggle with self-acceptance because they compare themselves to others. They think they need to be perfect to be worthy of love and respect.
But the truth is, nobody is perfect. We all have flaws and make mistakes. Self-acceptance does not mean giving up on self-improvement. It means acknowledging your weaknesses while also recognizing your strengths. It means being kind to yourself, even when you fail.
Self-acceptance is a journey, not a destination. It takes practice to let go of self-criticism and embrace self-compassion. When you accept yourself, you free yourself from the need to be liked by everyone. You can live more authentically and with greater peace. Self-acceptance also helps you accept others more easily, because you no longer judge them harshly.
Start by writing down three things you appreciate about yourself every day. Over time, you will see that you are more than enough just as you are.
66．What does self-acceptance mean
67．Why do many people struggle with self-acceptance
68．Does self-acceptance mean giving up on self-improvement
69．What is one way to practice self-acceptance
70．How does self-acceptance help you treat others
书面表达（共1题；满分25分）
71．青春逐梦，以奋斗为笔；岁月寻路，以理想为灯。假如你是李华，在英语课上，你班将开展一次以On the road to dreams为主题的英语演讲活动。请根据以下提示写一篇英语演讲稿，谈谈你的梦想，并与大家分享你将如何提升自我，实现自己的梦想。
提示：
*What is your dream
*How are you going to realize your dream (At least two)
要求：
1. 包括提示信息，可适当发挥。
2. 语句通顺，语法正确，行文连贯，书写工整。
3. 70词左右（开头和结尾已给出，不计入总词数）。
Hello, everyone. I’d like to share my dream with you.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
That’s all. Thanks for listening.
/ 让学习更有效 单元培优卷 | 英语学科
/ 让学习更有效 单元培优卷 | 英语学科
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参考答案及试题解析
1．A 2．B 3．A 4．C 5．A 6．A 7．B 8．C 9．B 10．A
【导语】本文是一篇说明文，主题是记忆的秘诀，介绍了提升记忆力的几种有效方法。
【解析】1．句意：他们总是抱怨自己记不住学过的东西。
根据前文一些学生健忘，remember表示“记住”，符合语境；forget“忘记”，不符合学生想要记住知识的诉求，change“改变”，choose“选择”，均不符合句意。
2．句意：主要的问题是他们没有良好的学习习惯。
根据前文说他们记忆力不差，problem表示“问题”，符合语境；secret“秘诀”，不符合前后文逻辑，result“结果”，ability“能力”，均不符合句意。
3．句意：复习是改善记忆力最重要的方法。
根据句意，method表示“方法”，符合语境；story“故事”，和提升记忆无关，subject“科目”，mistake“错误”，均不符合句意。
4．句意：如果我们学习新知识却从不复习，我们很快就会丢失大部分知识。
根据人脑会慢慢遗忘事物，lose表示“丢失”，符合语境；recall“回忆”，master“掌握”，keep“保留”，均表达不会遗忘的含义，不符合句意。
5．句意：但是如果我们定期复习功课，我们就能把知识牢牢记住。
固定搭配hold…in our mind表示“把……记在脑海中”，hold表示“持有、保存”，符合语境；place“放置”，take“拿取”，bring“带来”，均不能和in our mind构成固定搭配。
6．句意：除了复习，专注也很重要。
根据后文讲述专注的好处，matters表示“要紧，有重大影响”，符合语境；costs“花费”，harms“伤害”，hurts“使疼痛”，均不符合句意。
7．句意：专注的大脑可以更清晰、更快地记住事物。
根据语境，clearly表示“清晰地”，符合语境；slowly“缓慢地”，和记忆效果好相悖，quietly“安静地”，bravely“勇敢地”，均不符合句意。
8．句意：此外，充足的睡眠和适当的锻炼可以让我们的大脑活跃起来。
根据后文健康的大脑比疲惫的大脑运转更好，active表示“活跃的”，符合语境；tired“疲惫的”，lazy“懒惰的”，silly“愚蠢的”，均不符合句意。
9．句意：好的记忆力不是天生的，它来自良好的习惯和持续的练习。
根据后文坚持练习，practicing表示“练习”，符合语境；complaining“抱怨”，arguing“争论”，sleeping“睡觉”，均不能提升记忆力，不符合句意。
10．句意：只要我们使用合适的方法并且不断练习，我们都能拥有出色的记忆力。
根据语境，excellent表示“极好的，出色的”，符合语境；ordinary“普通的”，simple“简单的”，basic“基础的”，均体现不出练习之后记忆力变好的含义，不符合句意。
11．D 12．D 13．B 14．B 15．C
【导语】本文是一篇说明文，主要探讨人们最早的童年记忆是否真实，研究发现近四成的人编造过幼时早期记忆，分析了低龄阶段记忆模糊、人们会虚构虚假童年记忆的两大原因，并提醒人们不必全然相信幼年早期记忆。
【解析】11．第一段引出话题方式：“Most of us have a valuable early memory of our childhood, but can we really believe those memories Did those special moments really happen or did we just make them up ”，作者通过提出两个问题引出文章主题。
12．第二段代词指代内容：“What it means is that memories of our younger years, especially before the age of two, may be untrue. So don’t always believe them.”，句中them指代前文提到的幼年时期的记忆。
13．第三段说明婴儿记忆留存时间短的原因：“This is possibly because of the fast creation of brain cells in our early years.”，婴幼儿阶段脑细胞生成速度很快，因此新生儿的记忆无法长久保存。
14．最后一段给出应对建议：“while it could be true, there’s a chance that they just invented it at some point in their lives”，当别人说起一岁时的清晰记忆，我们应当对此心存质疑。
15．全文围绕核心问题展开：开篇提问童年早期记忆是否真实，中间分析虚假记忆的现象与成因，因此最佳标题对应文章核心议题。
16．D 17．B 18．A 19．C 20．B
【导语】本文是一篇说明文，主要介绍了如何提高记忆力的几种方法，包括集中注意力、记住重要信息、大声朗读以及保证良好睡眠。
【解析】16．细节理解题。根据文章第二段“Focus your attention”部分“Try to study in a place without television, music, and games. Remember, set aside a period of time to be alone. Ask your roommates to give you some space so you can focus on your work.”可知，作者建议找一个没有电视、音乐和游戏的地方学习，并让室友给自己一些空间，目的是为了创造一个安静的环境，有利于集中注意力学习。因此，选项D“因为安静的地方有利于工作”是正确的。故选D。
17．细节理解题。根据文章第三段“Remember important information”部分“Researchers have found that the order of information can play a role in recalling things. But recalling the middle information can be difficult.”可知，研究人员发现信息的顺序对回忆有影响，但回忆中间的信息可能比较困难。因此，如果一本书有五个部分，第三部分（即中间部分）是最难回忆的。故选B。
18．词句猜测题。根据文章第四段“Read out loud”部分“Researchers have found that reading materials out loud can improve your memory for the materials. Students can use this way to remember words, sentences and passages.”可知，研究人员发现大声朗读材料可以提高对材料的记忆力，学生可以用这种方式记住单词、句子和段落。因此，“this way”指的是“大声朗读”。故选A。
19．细节理解题。根据文章第五段“Get a good sleep”部分“Researchers have long known that sleep is important for memory and learning. Research has shown that taking a short rest after you learn something new can actually help you learn faster and remember better.”可知，研究人员早就知道睡眠对记忆和学习很重要，研究表明在学习新东西后短暂休息可以帮助更快地学习和更好地记忆。因此，选项C“良好的睡眠可以帮助你更好地记忆”是正确的。故选C。
20．篇章结构题。文章第一段总述了有很多方法可以提高记忆力，引出下文；第二段到第五段分别介绍了四种提高记忆力的方法，即集中注意力、记住重要信息、大声朗读以及保证良好睡眠。因此，文章的结构是总-分结构，即第一段为总述，第二段到第五段为分述。选项B“P1/P2P3P4P5”符合这一结构。故选B。
21．B 22．D 23．C 24．D 25．C
【导语】本文主要介绍了记忆的储存位置、遗忘的原因以及提高记忆力的方法。
【解析】21． 细节理解题。根据第一段中的“Memory is made up of small pieces of information stored all over the brain”可知，记忆是由储存在大脑各处的小块信息组成的，也就是说，记忆储存在整个大脑里。故选B。
22．细节理解题。根据第三段中的“The main reason for forgetting something is that you did not learn it well enough in the beginning”可知，如果一开始没有学好，我们就会忘记它们。故选D。
23．细节理解题。根据文章中的“When you want to remember something, tell a friend about it” “If you have to remember something big, break it down into smaller parts” “If you want to remember a piece of information, but you can’t, don’t get angry. Relax when you study!”可知，提高记忆力的方法有：把你想记住的事情告诉朋友、把复杂的事情分解成小部分、学习时保持放松。故选C。
24． 细节理解题。根据第二段中的“make sure there is enough oxygen in the air when you need to learn or remember something!”可知，作者认为当你记事情时，要确保空气中有足够的氧气。故选D。
25．主旨大意题。通读全文可知，本文主要介绍了记忆的储存位置、为什么容易忘记事情以及怎样提高记忆力。故选C。
26．B 27．D 28．B 29．C 30．D
【导语】本文介绍了提高记忆力的有效方法，包括锻炼大脑、保持健康生活和保持放松。
【解析】26．细节理解题。根据文中的句子“So, to improve your memory, you should exercise your brain, live a healthy life and stay relaxed.”可知， 文中提到了三个方法来提高记忆力：锻炼大脑、健康生活和保持放松。故选B。
27．细节理解题。根据文中的句子“It is important to exercise your brain. For example, you can do new things and change your daily habits.”可知，可以通过尝试新事物和改变日常习惯来锻炼大脑。故选D。
28．词句猜测题。根据“If you live a healthy life, your memory will work better.”以及选项可知，过着健康的生活方式，记忆力才会更好，可推测必须得有平衡的饮食。所以划线词的意思是“平衡的”。故选B。
29．细节理解题。根据文中的句子“If you get too worried, your brain will slow down, and your memory will become less sharp.”可知，如果过于担心，大脑会变慢，记忆力会变得不敏锐。故选C。
30．最佳标题题。文章的主题是关于如何提高记忆力，所以“How to Improve Our Memory”是最佳标题。 故选D。
31．C 32．D 33．B 34．A 35．F
【导语】本文是一篇说明文，主要介绍了记忆的重要性，并从多用脑、健康生活、充分休息三方面给出改善记忆力的方法，同时说明随年纪增长记忆力减退是正常现象。
【解析】31．开头介绍了记忆力的重要性，接着用“First”列举具体建议。故用C项“So, how can you improve your memory ”衔接下文。
32．本段主题是过一种脑力活跃的生活。前句提到了学习乐器或外语作为例子，D项“You can also improve your memory with brain games, such as crosswords, word games and maths puzzles”中的“also”表示并列关系，进一步补充了锻炼大脑的具体方式，自然承接。
33．空前一句提到“健康的饮食习惯尤其重要”，B项“For example, eating green vegetables, nuts, berries and oily fish can improve your ability to remember things”，列举了具体的健康食物，是对前文“健康饮食”的举例说明，形成完整表达。
34．倒数第二段强调休息和放松的重要性。空前一句指出不放松大脑很难记忆，A项“Besides, if you get too stressed or worried, your memory will become less sharp”，此外，如果压力太大或担忧，记忆力会变差”从反面进一步论证了放松的必要性，符合推进逻辑。
35．空前一句提到记忆力随年龄增长而下降，空后一句用“However”转折指出可以改善，F项“Therefore, it is quite normal for people to experience memory loss as they get older”是对前文的总结，构成了转折前的铺垫，自然承接。
36．loss
【解析】句意：这家公司去年遭受了巨大的损失。根据所给汉语提示可知，“损失”对应英文名词loss，可数名词。suffer a great loss意为“遭受巨大损失”，常用搭配，不定冠词a后接可数名词单数。
37．natural disaster
【解析】句意：地震是一种自然灾害。natural disaster“自然灾害”符合题意，名词短语。
38．visual
【解析】句意：老师在课堂上使用许多视觉教具。根据“aids”可知，此处使用形容词修饰名词，visual“视觉的”，形容词。
39．regularly
【解析】句意：你应该有规律地锻炼，以此保持健康。表示“有规律地”用副词“regularly”，修饰动词exercise。
40．maintain
【解析】句意：与朋友保持良好的关系很重要。maintain“维持”，It’s+形容词+to do sth.“做某事是……的”，it是形式主语，to do sth.是真正主语，此处位于to后，用动词原形。
41．visual/isual
【解析】句意：图片是展示想法的一种直观的方式。 该处需一个形容词修饰名词way，结合首字母v，单词visual“视觉的，直观的”符合语境，故填visual。
42．similar/imilar
【解析】句意：我的新鞋和你的很像。它们都是白色和蓝色的。根据“They are both white and blue”可知，此处是be similar to“与……相似”，故填similar。
43．stressed/tressed
【解析】句意：当你因为作业太多而感到压力时，和父母谈谈会有帮助。根据“because of too much homework”以及首字母提示可知，作业多会让人感到有压力。stressed意为“有压力的；紧张的”，形容人的感受，符合语境。故填stressed。
44．context/ontext
【解析】句意：如果你不明白这个词的意思，那就试着从文章的上下文来猜测它的含义吧。根据“If you don’t know the meaning of this word, try to guess it from the...of the passage. ”可知，试着从文章的上下文猜测单词的意思。结合首字母c可知，空处应使用context，不可数名词，意为“(文章的)上下文；语境”。故填context。
45．Unless/nless
【解析】句意：除非他努力学习，否则他赶不上班上的其他学生。根据“…he works hard, he won’t catch up with the other students in this class.”及首字母提示可知，此处表达“除非他努力学习”，unless“除非”，因此，应用unless引导条件状语从句。故填Unless。
46．really 47．interesting 48．ideas 49．my 50．inviting 51．happier 52．Second 53．seems 54．are 55．something
【导语】本文分享了让做家务变得有趣的几个小方法，包括邀请朋友、听音乐和给自己奖励，体现了如何从家务中找到乐趣。
【解析】46．句意：这确实是我不喜欢做的事。此处需要一个副词，修饰系动词“is”，表示“确实”。方框中really符合语境。
47．句意：但我找到了一些让它变得有趣的方法。此处需要一个形容词，作宾语补足语，表示“有趣的”。方框中interest的形容词形式interesting符合语境。
48．句意：也许这些想法中的一些也能帮助你享受做家务。此处需要一个名词复数，在“these”后作宾语，表示“想法”。方框中idea的复数形式ideas符合语境。
49．句意：这是我最喜欢的方法。此处需要一个形容词性物主代词，修饰名词“favourite way”，表示“我的”。方框中I的形容词性物主代词my符合语境。
50．句意：通过邀请朋友来家里，你会想要做家务。此处需要一个动名词，在介词“By”后作宾语，表示“邀请”。方框中invite的动名词形式inviting符合语境。
51．句意：我们都知道干净的房子能让人更开心。此处需要一个形容词比较级，在“much”后作宾语补足语，表示“更开心的”。方框中happy的比较级happier符合语境。
52．句意：第二，听音乐并唱歌。此处需要一个序数词，表示顺序“第二”。方框中two的序数词形式Second符合语境。
53．句意：我似乎从来没有时间享受我最喜欢的音乐。此处需要一个动词第三人称单数形式，在“It”后作谓语，表示“似乎”。方框中seem的第三人称单数形式seems符合语境。
54．句意：告诉自己做完家务后要去看电影。此处需要一个be动词，与“going to”构成将来时，主语是“you”。方框中be的形式are符合语境。
55．句意：计划做一些让你感觉良好的事。此处需要一个不定代词，在“do”后作宾语，表示“某事”。方框中something符合语境。
56．trying 57．helpful 58．them 59．an 60．regularly 61．of 62．to remember 63．will become 64．loss 65．if
【导语】本文通过提出“活跃大脑、健康生活、充分休息”三条建议，告诉读者如何改善和保持良好的记忆力。
【解析】56．句意：刻意去尝试新鲜事物，比如学习乐器或是外语。固定搭配make a point of doing sth，意思是“特意做某事”，介词of后接动名词。
57．句意：玩填字游戏、文字解谜、数字谜题这类益智游戏同样很有帮助。此处作表语，需要形容词，help的形容词形式helpful，表示“有帮助的”。
58．句意：你可以编一个小故事串联清单里的物品，以此记住它们。动词remember后面用人称代词宾格作宾语，they的宾格是them。
59．句意：良好的饮食习惯对维持好记忆力有着重要作用。固定短语play an important role in，important是以元音音素开头，用不定冠词an。
60．句意：除此之外，规律运动和充足睡眠也能改善记忆力。修饰动名词exercising需要副词，regular的副词形式regularly。
61．句意：最后，一定要保证充足的休息。固定搭配plenty of，表示“大量的、充足的”。
62．句意：如果你不抽空放松，大脑就很难记住东西。固定句型find it hard to do sth，it作形式宾语，不定式作真正宾语。
63．句意：另外，倘若长期焦虑紧绷，你的记忆力就会变得迟钝。if引导条件状语从句，遵循“主将从现”，主句用一般将来时will become。
64．句意：人随着年纪增长出现记忆力衰退，是十分正常的事。memory loss是固定名词短语，意思是“记忆力衰退”，lose的名词形式是loss。
65．句意：但如果坚持用脑、健康生活、学会放松，你就可以一直拥有不错的记忆力。此处if引导条件状语从句。
66．Accepting yourself as you are. 67．Because they compare themselves to others. 68．No, it doesn’t./No. 69．Write things you appreciate about yourself. 70．Accept others more easily.
【导语】本文围绕自我接纳展开，介绍自我接纳的含义、人们难以做到自我接纳的原因以及践行自我接纳的方法。
【解析】66．根据第一段“Self-acceptance is the practice of accepting yourself as you are.”可知，这句话直接解释自我接纳的含义，答案是原文直接信息。
67．根据第一段“Many people struggle with self-acceptance because they compare themselves to others.”可知，句子说明了很多人难以做到自我接纳的原因，答案是原文直接信息。
68．根据第二段“Self-acceptance does not mean giving up on self-improvement.”可知，自我接纳并不意味着放弃自我提升，由此对问句作出否定回答，答案由原文信息推导得出。
69．根据第四段“Start by writing down three things you appreciate about yourself every day.”可知，该句介绍练习自我接纳的方式，答案对原文内容精简概括，同时满足不超过6个词的答题要求。
70．根据第三段“Self-acceptance also helps you accept others more easily, because you no longer judge them harshly.”可知，文中点明自我接纳在与人相处方面带来的影响，答案是原文直接提取信息。
71．例文：
Hello, everyone! I’d like to share my dream with you. I dream of being an IT engineer when I grow up.
As the saying goes, “No pain, no gain.” To realize my dream, I will study hard, especially maths and science. I’ll read computer books in my free time and join the school computer club to practice with others.
Taking action matters as much as having a dream. I believe I’ll achieve my dream if I keep trying my best.
That’s all. Thanks for listening.
【解析】写作步骤
[第一步：审题立意]
确定文体：演讲稿，以一般将来时为主
明确要点：写出自己的梦想；介绍至少两条实现梦想的做法，可适当发挥
确定人称：第一人称（I/my）
注意事项：70 词左右，已给出的开头、结尾不计入总词数；语句通顺，语法正确
[第二步：构思布局]
四段式结构：
开头段：使用题目给出的开头，引出自己的梦想
主体段一：介绍梦想，阐述至少两条实现梦想的途径
主体段二：抒发感悟，表明对实现梦想的信心
结尾段：使用题目给出的结束语
[第三步：要点展开]
要点一：写出你的梦想
梦想选择：IT engineer/teacher/doctor/scientist等
句型表达：I dream of being… /My dream is to be…
要点二：如何实现梦想（至少两条）
做法选择：study hard/read related books/join clubs/practice more等
句型表达：I will…/I’m going to…
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