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Unit 6 A Day in the Life Section A (2a~3d) 分层训练
（2026-2027学年人教版七年级上册）
【基础达标】
一、根据汉语提示填写单词
1. I usually ________ (起床) at 6:30 every morning.
2. You need to ________ (刷牙) twice a day to keep your teeth healthy.
3. My sister takes a ________ (淋浴) before going to bed every night.
4. He ________ (通常) walks to school because his home is near.
5. My parents ________ (工作) from Monday to Friday.
二、用所给词的适当形式填空
1. My brother often ________ (go) to school at 7:10.
2. It's time ________ (eat) lunch. Let's go to the dining hall.
3. Mary likes ________ (listen) to music after finishing her homework.
4. My mother always ________ (help) me with my English.
5. Do you want ________ (know) about my daily routine
三、根据题后要求做题（每空一词）
1. I eat breakfast at 7:00. (对画线部分提问)
________ ________ do you eat breakfast
2. She goes to bed at 9:30 every night. (改为一般疑问句)
________ she ________ to bed at 9:30 every night
3. Tom does his homework after dinner. (对画线部分提问)
________ ________ Tom ________ after dinner
4. We usually walk to school. (改为否定句)
We ________ usually ________ to school.
5. I take the bus to work every day. (同义句转换)
I go to work ________ ________ every day.
【能力提升】
四、补全对话
根据下面的对话情景，在每个空白处填入一个合适的句子，使对话的意思连贯、完整。
A: Hi, Linda! You look busy. 1. ________
B: I'm making a plan for my daily routine. I want to have a regular schedule.
A: That's a good idea. 2. ________
B: I usually get up at 6:40. Then I do some exercise for twenty minutes.
A: 3. ________
B: I eat breakfast at 7:30. I always have bread and milk for breakfast.
A: 4. ________ do you go to school
B: I go to school at 8:00. My school starts at 8:20.
A: 5. ________
B: Sure! You can follow my plan if you want. It really helps me stay organized.
A: Thank you very much!
五、语篇填空
第一节
阅读短文，从方框中选择适当的词并用其正确形式填空，使短文通顺、意思完整。每空限填一词，每词限用一次。
usually, get, work, brush, shower, breakfast, go, exercise, because, healthy
John has a healthy daily routine. He 1. ________ up at 6:20 every morning. First, he 2. ________ his teeth and takes a 3. ________. Then he does some 4. ________ for about half an hour. He says doing exercise makes him 5. ________. After that, he eats a big 6. ________ with his parents. He 7. ________ goes to school by bike 8. ________ his school is not far from his home. His parents 9. ________ in a hospital. They always tell John that a good routine helps him 10. ________ better in school.
第二节 阅读短文，根据语篇要求填空，使短文通顺、意思完整，每空限填一词。
Many students have different daily routines. For Lisa, she loves reading, 1. ________ she reads for twenty minutes after getting up every day.
Bob used to stay up late playing games. 2. ________ his teacher's advice, he goes to bed before 10:00 now. He feels much better in class.
I have been keeping a daily routine diary 3. ________ I entered middle school. It helps me remember what I do every day.
A good daily routine not only keeps us healthy 4. ________ also helps us study better. No matter what your routine is, 5. ________ you stick to it, you will see great changes.
【参考答案】
基础达标
一、1. get up 2. brush teeth 3. shower 4. usually 5. work
二、1. goes 2. to eat 3. listening/to listen 4. helps 5. to know
三、1. What time 2. Does; go 3. What does; do 4. don't; walk 5. by bus
能力提升
四、1. What are you doing
2. What time do you usually get up
3. What time do you eat breakfast
4. What time
5. Can I follow your plan
五、第一节1. gets 2. brushes 3. shower 4. exercise 5. healthy 6. breakfast 7. usually 8. because 9. work 10. go
第二节1. because 2. With 3. since 4. but 5. if

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