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2026年秋人教版PEP英语六年级上册Unit 3 Healthy life
新趋势题提优训练
时间：60分钟 满分：100分
班级： 姓名： 等级：
听力部分(共30分)
学校的“健康生活嘉年华”活动盛大启幕!本次嘉年华设有多个环节，旨在选拔出最佳“健康小卫士”。快来全力以赴，勇夺“健康小卫士”的称号吧!
一、小明正在查看“健康资料库”。听录音，选出所听句子中包含的内容。(10分)
( )1.A.headache B.toothache C.stomachache
( )2.A.healthy B.unhealthy C.helpful
( )3.A.explain B.explore C.exercise
( )4.A.sleep B.speak C.spell
( )5.A.die B.diet C.dig
( )6.A.thirsty B.tired C.angry
( )7.A.bored B.excited C.worried
( )8.A.go shopping B.visit grandparents C.see a doctor
( )9.A.get up early B.stay up late C.go to bed early
( )10.A.eat healthy food B.eat junk food C.eat sweet food
二、小美想要选取一些照片放在学校的健康宣传栏上展示。听录音，选出与所听内容相符的图片。(5分)
( )1.A. B. C.
( )2.A. B. C.
( )3.A. B. C.
( )4.A. B. C.
( )5.A. B. C.
三、为了养成更好的生活习惯，小丽和同学们交流各自的健康情况。听录音，根据所听内容，选择正确的答语。(5分)
( )1.A.No,he does. B.Yes,he does. C.Yes,I do.
( )2.A.Good job. B.I’m afraid not. C.I'm sorry to hear that.
( )3.A.I feel ill. B.Let's go. C.I like singing.
( )4.A.That's great. B.Thank you. C.You are welcome.
( )5.A.Not at all. B.Excuse me. C.Thank you.
四、小华在健康生活讲座上收集知识点，却有几个信息遗漏了，请你帮帮他吧。听录音，根据所听内容，补全短文。(10分)
Healthy habits are important.Breakfast is very 1. to us.We should have it everyday.Lily eats a lot of 2. food,like candy and ice cream.It's bad for her teeth.Tim and Judy often play 3. ,so they are strong.We can have a little 4. food,but not too much.Jill 5. have breakfast this morning.That's not healthy.
笔试部分(共70分)
Part A 原创素养题
五、一个合格的“健康小卫士”需要与大家分享健康知识。选择合适的单词，补全句子。(5分)
exercise sleep healthy tired should
1.I eat fruit and vegetables every day.I want to be .
2.You go to bed early and get up early every day.
3.I did a lot of chores yesterday.I felt very .
4.Doing every morning can make us strong.
5.It’s important to have enough to keep our body healthy.
六、“健康场景测试”来袭!每个题目都模拟了一个与健康相关的真实场景，需要你从选项中选出最恰当的答案。(10分)
( )1.—What's wrong with —He has a toothache.
A.he B.him C.his
( )2.You eat too much sugar.It's bad for your teeth.
A.shouldn't B.should C.can
( )3.—How can we stay healthy —We should early and early.
A.go to school;get up B.go to bed;get on C.go to bed;get up
( )4.My sister sad because she lost her new pen.
A.feel B.feels C.feeling
( )5.Doing sports good for our body.
A.is B.are C.be
( )6.—Did you a cold yesterday —Yes,I did.But I feel better now.
A.have B.has C.had
( )7.He likes basketball.He basketball very afternoon.
A.play;play B.playing;plays C.playing;played
( )8.A student needs of sleep every night.
A.4~5 hours B.8～9 minutes C.9～10 hours
( )9.—Is eating a lot of candy healthy
—No,it's .We shouldn't eat too much.
A.healthy B.unhealthy C.good
( )10.Which saying is about keeping healthy
A.An apple a day keeps the doctor away. B.No pain,no gain.
C.East or west,home is best.
七、小芳在嘉年华活动中参加了健康生活主题的猜谜比赛。请根据英文描述，帮她猜出词汇。(6分)
1.I am a kind of activity.You do me with your body,like running,swimming or playing basketball.I make you strong and healthy.What am I
2.I am a bad habit if you do me for a long time.You sit,look at a big screen,and move little.Too much of me makes you tired and weak.What am I
3.I am a drink.You need to drink me every day,especially when you exercise.I have no taste,but I keep your body cool and clean.What am I
八、嘉年华活动中设置了“阳光树洞”互动信箱，请你用should或need to给这几条消息回信，给出合理建议吧。(8分)
1.Lily:I stay up late every night to finish my homework.I feel tired in class the next day.
2.Tom:I didn't pass the exam.I’m so sad.
3.Ken:I am fat and can’t run fast.
4.Lucy:I like eating fried chicken(炸鸡)and candy.I don't like vegetables or fruit.
Part B新趋势题
九、“健康咨询面对面”环节中，Alice正在关心身体不适的Joe。选句子，补全对话。(5分)
A.We shouldn't eat too much unhealthy food.
B.That's great!
C.What did you have for meals today
D.I had some bread,an egg and a glass of milk.
E.You ate too much!
Alice:Hi,Joe!How are you today
Joe:I’m not very well.I have a stomachache(胃痛).
Alice:Oh,what's wrong 1.
Joe:I had two hamburgers and some cola for breakfast.And I had pizza for lunch.
Alice:2. That's not good for your stomach(胃).
Joe:I know.But I like sweet and delicious food.
Alice:3. We should eat more fruit and vegetables.
Joe:What did you have for breakfast
Alice:4. They are good for my health.
Joe:I'll try to eat healthy food tomorrow.
Alice:5.
十、Jill在健康生活分享会上分享了如何保持积极的心态，让身心更健康。选择最佳选项，将短文补充完整，其中有一个多余选项。(5分)
A.help B.scared C.happy D.feelings E.run F.read
十一、“健康生活日记”征集活动收到一篇记录健康生活的文章，但文中有些动词的形式需要调整。请你用所给单词的正确形式补全短文。(5分)
Yesterday was Sunday.I 1. (get)up at 8 o'clock.I 2. (have)a healthy breakfast:some bread,an egg and a glass of milk.Then I
3. (go)to the park with my family.We 4. (play)ball games there.For lunch,we 5. (eat)some rice,chicken and vegetables.In the afternoon,I did my homework.It was a happy and healthy day!
十二、老师向大家下发了“健康小卫士”调查问卷。阅读某位同学的调查问卷，完成下列各题。(10分)
1.
Please tick your answers! A.★★ B.★ C.0
1.How often(多久)do you eat vegetables
A.Every day. B.Sometimes. C.Rarely(很少).
2.How often do you drink sugary drinks(eg.Coke)
A.Every day. B.Sometimes. C.Rarely(很少).
3.How much water do you drink every day
A.5+cups. B.3～4 cups. C.1～2 cups,
4.How often do you play sports
A.Usually. B.Sometimes. C.Rarely.
5.How many hours(小时)do you sleep each night
A.8～9 hours. B.6～7 hours C.Less than 6 hours.
6.How much screen time(TV/phone)do you have every day
A.<1 hour. B.1～2 hours. C.>2 hours.
7.Do you feel happy on school days
A.Yes,usually. B.Sometimes. C.Rarely
Here are some suggestions for you;
※Tips for Q3:4. 2.
※Tips for Q6:5.
(一)根据问卷内容，选择正确的答案。(4分)
( )1.What's the title of this survey
A.Healthy life survey B.Screen time survey
C.Favourite sports survey
( )2.How many stars★ can he/she get
(二)阅读人物的采访信息，选一选这份问卷会是下面哪位同学填写的。(2分)
( )3. most likely fill in this survey.
A.Mary B.Tom C.Amy
Mary:I often drink sugary drinks.I never play sports.
Tom:I usually play sports.I like my days at school!
Amy:I eat vegetables every day but I don't like sports.
(三)请根据问卷中第3问和第6问的答题情况，为这位同学提供2条合适的建议，完成第4、5题。(4分)
( )4.A.Drink more water. B.Eat more vegetables. C.Drink lots of Coke.
( )5.A.Keep phone time to 5 hours. B.Watch more TV.It's good!
C.Watch little and play outside.
十三、Kitty介绍了自己的健康饮食和运动习惯。阅读短文，提取关键信息，把Kitty的健康档案补充完整。(10分)
Hello,my name is Kitty.I like eating healthy food.Every morning,I have breakfast at 7o'clock.I usually have some bread,a glass of milk and an apple.For lunch,I have rice,chicken and vegetables at school.I don't like hamburgers or cola,so I never eat or drink them.For dinner,my mother cooks fish and noodles for me.I only eat a little sweet food at the weekend,like a small cake.I also do exercise every afternoon.I run or play ping-pong with my friends.So I am strong and healthy.
十四、最终你获得了“健康小卫士”的称号!你知道心理健康也是健康生活的重要部分，请你写一篇文章，和大家分享你保持愉悦和健康的心得。(6分)
要求：条理清楚，语句通顺；不少于60个单词。
My happy and healthy life
第三单元新趋势题提优训练
[听力部分]
一、1.I have a headache.I should stay in bed.
2.Eating fruit and vegetables keeps us healthy.
3.We should exercise every day to keep healthy.
4.We need enough sleep to stay healthy.
5.A healthy diet is good for us.
6.I feel tired after playing basketball.
7.She is worried about her lessons.
8.You have a bad cold.You should see a doctor.
9.Don't stay up late.It's bad for your health.
10.We should eat healthy food every day.
(1～5 A A C A B 6～10 B C C B A)
二、1.Linda feels sad because her friend moved away.
2.We should eat vegetables to keep healthy.
3.He is ill.He goes to see a doctor.
4.He joins the ping-pong club and does sports.
5.We should go to bed early and get up early.
(1～5 B C A C B)
三、1.Does your brother have a cold
2.I have a bad cold and a fever.
3.How do you feel
4.I jump rope or play football every day.
5.You should drink much water and have a rest.(1～5 BCAA C)
四、 Healthy habits are important.Breakfast is very important to us.We should have it everyday.Lily eats a lot of sweet food,like candy and ice cream.It's bad for her teeth.Tim and Judy often play sports,so they are strong.We can have a little fast food,but not too much.Jill didn't have breakfast this morning.That's not healthy.
(1.important 2.sweet 3.sports 4.fast 5.didn't)
[笔试部分]
五、1.healthy 2.should 3.tired 4.exercise 5.sleep
六、1～5 B A C B A 6～10 A B C B A
七、1.exercise/sports 2.watching TV(答案不唯一) 3.water
八、1.You should do homework first and go to bed early.
2.You should talk to your parents or good friends about your feelings.
3.You need to do exercise every day.
4.You need to eat more vegetables and fruit every day.(答案不唯一)
九、1～5 C E A D B
十、1～5 C F A B D
十一、1.got 2.had 3.went 4.played 5.ate
十二、(一)1～2 A B (二)3.C (三)4～5 A C
十三、1.apple 2.vegetables 3.fish 4.small 5.cake
My happy and healthy life
Health is very important to me,both for my body and my mind.To keep happy and healthy,I have some good habits.Every morning,I do some exercise with my dad,like running or playing badminton.When I feel sad or worried,I talk to my parents or listen to soft music.I also read books to relax.These small things help me stay positive and healthy every day.(答案不唯一)
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