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(共20张PPT)
Unit 7 Ways to be healthy
第3课时
Lesson 3 Good sleep for good health
Activity 1: Let‘s sing a song
Let’s watch a video and sing a song together.
Activity 2: Let‘s do a survey
Do a survey about sleep information in the group.
Activity 3: Read and check
Read the passage in Part 2
and write true (T) or false (F).
T
T
F
Activity 4: Read and answer
Read the passage again
and answer the questions.
Activity 5: Let’s find
Learn some information about imperatives.
The imperative is the same as the verb, but without
“you”. We can use imperatives to give suggestions, orders,
and instructions.
Activity 5: Let’s find
Read the sentences in Part 3 and tick the imperatives.
√
√
√
√
√
Activity 5: Let‘s find
Summarise the features and rules of the imperative.
Activity 6: Read and complete
Read and complete the conversation and role-play it in pairs.
C
A
B
Activity 7: Let’s talk
Work in pairs and think of more suggestions to help Jack.
Create a dark, cool, and quiet bedroom environment.
Avoid caffeine and nicotine after midday.
Avoid heavy meals and alcohol within 3 hours of sleeping.
...
Activity 8: Let‘s try
Give some advice to your group members
and then write warm tips for them.
Try to sleep and wake up at the same time every day—it helps your body feel ready for bed!
Make your room dark and quiet, like a cozy nest.
Put away phones and tablets 1 hour before sleep—your eyes need rest too!
If your mind feels busy, take deep breaths or listen to calm music.
Remember: Good sleep makes you healthier and happier. You deserve it!
课堂练习
1. To be healthy, you should eat ______ meat and take more exercise.
A. more
B. less
C. many
B
课堂练习
2. Doing ______ exercise every day makes me very healthy.
A. physical
B. physicals
C. physically
A
课堂练习
3. You should ______ too much junk food.
A. eat
B. not eat
C. not to eat
B
课堂练习
4. He used to ______ late, but now he goes to bed early.
A. stay up
B. staying up
C. stayed up
A
课堂练习
5. You ______ smoke too much. It's bad for your health.
A. shouldn't
B. should
C. can
A
课堂练习
6. ______ do you exercise every day
A. How long
B. How often
C. How many
B
课堂练习
7. It's important ______ enough water every day.
A. drink
B. to drink
C. drinking
B
1. Write about how to sleep well. (Required)
2. Invite your parents to finish the sleeping information sheet and give some advice to them. (Optional)
Homework

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