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不再拖延
寒号鸟的故事
图一:冬天快到了,喜鹊忙着垒巢
准备过冬。寒号鸟却整天飞出去玩,
累了就回到崖缝里睡觉。
图二:喜鹊劝它快垒巢。它说:“太
阳暖和,正好睡觉。”
图三:冬天到了,刺骨的寒风呼呼
地刮着。喜鹊住在温暖的窝里。崖缝里冷得厉害,寒号鸟冻得直哆嗦,它很后悔地说:“寒风冻死我了,明天就垒窝。”
图五:大雪纷飞,崖缝里冻得像冰窖。寒号鸟在半夜里冻死了。
I love you more than I've ever loved any woman. And I've waited longer for you than I've waited for any woman. I love you more than I've ever loved any woman.
I love you more than I've ever
loved any woman. And I've waited longer for you than I've waited for any woman. I love you more than I've ever loved any woman.
I love you more than I've ever
loved any woman. And I've waited longer for you than I've waited for any woman. I love you more than I've ever loved any woman.
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行为三:哎呀,八点了,不能再
看电视了,我要写作业了。我先做哪门啊行为四:糟糕!原来事情这么多,。今天肯定完成不了,早知道就不玩了。
行为一:反正时间还早,我先玩会
儿再写作业。.
行为一:反正时间还早,我先玩一会儿再写作业。.
36%
28%
15%
I love you more than I've ever loved any woman. And I've waited longer for you than I've waited for any woman.
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I love you more than I've ever loved any woman. And I've waited longer for you than I've waited for any woman.
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I love you more than I've ever loved any woman. And I've waited longer for you than I've waited for any woman.
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I love you more than I've ever loved any woman. And I've waited longer for youthan I've waited for any woman.
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I love you more than I've ever loved any woman. And I've waited longer for youthan I've waited for any woman.
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I love you more than I've ever loved any woman. And I've waited longer for youthan I've waited for any woman.
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为了避免这种情况，我们应该怎么做呢？
⊙美好期待。做事前,先想象完成了这件事情或者这项任务,你能获得什么。带着这份美好的期待去做事。
⊙做好准备。做事前,要做好充分的准备,比如写作业时,要把书桌上不相关的物品都收起来,以免分心。
⊙目标明确。自己列一份计划清单,写清自己要做
哪些事情,做到心中有数。
⊙最后期限。为每件事定下完成期限,并坚持在规定的期限内完成。
⊙立即行动。说做就做,马上行动,不找各种理由拖延。
{5C22544A-7EE6-4342-B048-85BDC9FD1C3A}拖延问题
锦囊妙计
效果监测
加油！

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