资源简介

安徽省淮北市和淮南市2025届高三第一次质量检测英语试卷
考试时间：120分钟 试卷满分：150分
注意事项：
1.答卷前，考生务必将自己的姓名、准考证号填写在答题卡上。
2.回答选择题时，选出每小题答案后，用铅笔把答题卡上对应题目的答案标号涂黑。如需改动，用橡皮擦干净后，再选涂其他答案标号。回答非选择题时，将答案写在答题卡上，写在本试卷上无效。
第一部分 听力(共两节，满分30分)
第一节 (共5 小题；每小题1.5分，满分7.5分)
听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。
例: How much is the shirt
A. 19.15. B. 9.18. C. 9.15.
答案是C。
1. Which animals have fingerprints
A. Cats. B. Rabbits. C. Monkeys.
2. When will the staff meeting end
A. At 9:30 a. m. B. At 10:30 a. m. C. At 11:00 a. m.
3. What is the woman doing
A. Introducing a recipe.
B. Making a complaint.
C. Correcting a mistake.
4. What is the topic of the conversation
A. Items that can be recycled.
B. The key to growing flowers.
C. Advice on choosing cat food.
5. What does the man offer to do for the woman
A. Call a taxi for her.
B. Help her pack the luggage.
C. Take her to the train station.
第二节(共15小题；每小题1.5分，满分22.5分)
听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的 A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。
听第6段材料，回答第6、7题。
6. What does Mr. Grant owe his good performance to
A. The support of the cast.
B. The director's guidance.
C. His years' acting experience.
7. What did Mr. Grant find the most difficult about playing the role
A. Memorizing the lines.
B. Expressing complex emotions.
C. Acting in front of a large audience.
听第7 段材料，回答第8至 10题。
8. What was the score in the third set of the table tennis match
A.11-7. B.11-8. C.11-9.
9. Who won the table tennis match
A. Sarah. B. Lisa. C. Emily.
10. What will the speakers do this afternoon
A. Watch a basketball game.
B. Learn to play table tennis.
C. Volunteer at the school gym.
听第8段材料，回答第11至 13题。
11. Where did the woman go yesterday
A. To a hospital. B. To a bookstore. C. To a watch shop.
12. What helped the woman find her destination yesterday
A. A map app.
B. Some road signs.
C. Assistance from passers-by.
13. What is the man's second tip for improving the sense of direction
A. Using landmarks to determine locations.
B. Turning the street names into stories.
C. Taking unfamiliar routes on purpose.
听第9段材料，回答第14 至 17题。
14. Why does the man mention Tiny Desk Concerts and baked goods
A. To show the variety of Loral O’ Hara’ s hobbies.
B. To emphasize the difficulty of being a radio host.
C. To highlight his pleasure of talking to Loral O’ Hara.
15. Where is Loral O’ Hara
A. In a radio studio.
B. On the space station.
C. At the space launch center.
16. What did Loral O’ Hara do this morning
A. She tested her co-workers' eyes.
B. She checked on some equipment.
C. She watched a science fiction film.
17. What is Loral O' Hara's suggestion for the new astronauts
A. Embracing challenges in life.
B. Taking each training seriously.
C. Being patient with themselves.
听第10段材料，回答第18至20题。
18. Which company does Chelsie Rohrscheib work for
A. Wesper.
B. Sleep Advisor.
C. Newsweek Publishing LLC.
19. What does Raj Dasgupta say about people who need long naps
A. They may spend less time sitting down.
B. They may have potential health problems.
C. They are generally pretty tired during the night.
20. What is Raj Dasgupta's opinion about napping in the end
A. It's good to nap whenever you feel tired.
B. Napping should be a daily habit for everyone.
C. Napping may be unnecessary for those who sleep well at night.
第二部分 阅读(共两节，满分50分)
第一节 (共15 小题;每小题2.5分,满分37.5分)
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
EMERGENCY TRAUMA CARE
HELP SUPPORT OUR MEDICAL TEAMS TODAY
“At Nasser hospital, we provide trauma(创伤) surgery and burns care to patients. One Saturday, we received hundreds of injured. It was chaos. Our team went to the emergency room. One of the injured was a three-year-old girl. She was breathing. But asI rolled down her dressing, I found that her entire left thigh was open to the bone. Seconds later, the doors crashed open. Four to five injured people were brought in, most of them were first-aid responders. EVERY SECOND COUNTS As an MSF doctor, I may need to stop life- threatening bleeding, treat gunshot wounds or care for bomb victims, all in a matter of minutes. That's why at MSF we don't waste any time. Your support means that we can be there, ready to act when there are lives to be saved. Because with trauma care, every second counts. You can buy us vital time.” TRAUMA CARE IN CONFLICT ZONES Around the world, MSF teams work in conflict zones with malfunction facilities. When people are wounded, accessing timely trauma care can be a matter of life or death. Help our teams provide the emergency medical care that wounded people desperately need. Please donate today to support our emergency medical teams.
RESPECTING YOU AND YOUR PERSONAL DATA Your support is vital to our work and we would like to keep you informed with first-hand accounts. We won't allow other organizations to have access to your personal data for marketing purposes.
21. What is emphasized in the text about MSF's trauma care
A. The importance of professional skills.
B. The need for various medical supplies.
C. The cooperation among different medical teams.
D. The significance of quick action and time-saving.
22. What is a key challenge faced by MSF teams in conflict zones
A. Lack of trained medical personnel.
B. Insufficient funding for operations.
C. Hospitals and health facilities not functioning.
D. Doctors not informed with first-hand information.
23. How many specific donation channels are mentioned in the text
A.2. B.3. C.4. D.5.
B
Unlike most Singaporean university students, I did not have a 6 months exchange abroad. Nor did I quit my job and travel the world like so many travel bloggers. Instead, here's my story.
It began in 2014 with a trip to Bali. While soaring on the flying fish at Kuta Beach, I thought, “This is the best
feeling ever!” Before that last minute trip,I' ve never given much thought to traveling. Until 2011, when I was called to serve the nation and my precious annual leave were saved for whatever activities were cool. But after Bali, I' ve jumped out of a plane in Brazil, ran off a cliff in Vietnam, scaled the highest volcano in Indonesia, and couch-surfed in
Australia.I' ve gotten lost, gotten sick. I' ve cried and smiled. And yet I yearn for it more: The feeling of plunging into the unknown. The freedom that comes with exploration. I' ve caught the travel bug.
2016 was a year of laying low. I paused traveling. I made sacrifices in my studies and social life. While I stayed at home and in school, feeling sad inside, I slowly took my time. I started an internet business that gives me the freedom to work from anywhere in the world. I learnt self-defence to protect myself on my travels. I even took Spanish and Salsa classes. All for my dream of returning to South America one day.
The day I booked a one-way ticket to Brazil, I decided to fully immerse in the local culture and record this
journey. As I type this on the plane ride, I want people to know travel is not limited to short, unfulfilled weekend trips. I want people to know that it is possible to live a life of your dreams. I want people to know that it is a matter of the
choices you make daily. I' ve definitely learned a lot and my perspectives have changed. One thing hasn't though: my passion for travel.
24. Which moment made the author place much focus on the idea of traveling
A. Seeing many travel bloggers quit their jobs to travel.
B. Feeling the excitement during the flying fish ride in Bali.
C. Being told that he saved up enough annual leave for traveling.
D. Deciding to take a last-minute trip after not traveling for years.
25. What does the underlined phrase“the travel bug” in paragraph 2 mean
A. A technical error or problem.
B. An insect causing discomfort.
C. A sudden strong interest or passion.
D. Relxation that comes from long travels.
26. How did the author handle his dilemma between personal life and traveling dream in 2016
A. By preparing skills for future traveling.
B. By taking short, scattered weekend trips.
C. By pausing his travels and writing blogs.
D. By working full-time in the travel industry.
27. Which is the most suitable title for the text
A. Chasing the Dream: Heading to Brazil
B. From the Familiar to the Unknown
C. Travel Paused, but the Dream Lives On
D. My Travel Story: How it All Began
C
Dutch startup Nuwa claims to have invented the“world’ s most advanced pen” that digitizes (数字化) notes
written by hand. The Groningen-based company today announced a fresh cash injection of ?1.5 million to promote the development of the product, which uses an inbuilt camera system, motion sensors, and artificial intelligence to capture text
written on paper.
“Just write, and Nuwa Pen digitizes,” Marc Tuinier, Nuwa’ s CEO, told us. All the notes are then stored on the startup's app. They can then be organized, shared, and integrated with other apps. A particularly fascinating feature is intelligent notes, which scans and identifies rich text items such as dates, to-dos, and phone numbers from the notes. Users can then link the data with, for instance, theIr calendar, to-do app, or phone book. The feature is integrated with over 50 apps. Nuwa
compares it to a personal assistant that puts you on top of your schedule.
Nuwa is targeting the product at people who still enjoy writing with a pen and notebook. While many smart
pens only work on screens or digital writing systems, Nuwa promises adaptability with every type of paper. The product
also uses regular ink refills. “Other smart pen brands rely on special dotted paper to recognize what the user is writing, so
you' ll also be stuck buying their paper,” Tuinier said. “Nuwa Pen can be used on any paper.”
The Nuwa system is built around tiny design. The device weighs just 28 grams— about as much as a single AA battery — but provides enough power for two hours of continuous writing. Three tiny cameras are used to
digitize the text with 2 mm×2 mm sensors. All the data is then processed directly on the device.“Capturing handwriting from these sensors in the pen itself, while a pen is constantly moving, is an extremely difficult task to get right— and
we’ ve done it,” Tuinier said. By combining the trusty old ballpoint pen with the digital world, Nuwa hopes that it can
solve one of those needs. The device is now available for pre-order.
28. What is the primary function of the Nuwa Pen
A. Intergrating pens with other apps.
B. Organizing handwritten notes digitally.
C. Combining all apps into a single platform.
D. Providing a solution for personal schedules.
29. Who is the Nuwa Pen's main target buyer
A. People who prefer typing over handwriting.
B. People who show interest in smart ink refills.
C. People who have an extra budget for paper purchase.
D. People who appreciate traditional pen and paper writing.
30. Why does the author list a series of numbers in the last paragraph
A. To show how portable the device is.
B. To explain the structure of the cameras.
C. To demonstrate the device's operating time.
D. To describe the materials used in the device.
31. What is the author's attitude towards the Nuwa Pen
A. Doubtful. B. Uncertain. C. Neutral. D. Enthusiastic.
D
There's a name for that feeling you get after spending too long scrolling aimlessly, and Oxford University
Press(OUP) has chosen it as its word for the year for 2024. “Brain rot” took the title in a vote in which more than 37,000 people participated, as well as public commentary and analysis of OUP's language data. In a statement released Monday, OUP, which published es the Oxford English Dictionary, defined“brain rot” as the supposed decline in a person's mental or intellectual state, especially viewed as the result of over-consumption of material
(now particularly online content) considered to be shallow or unchallenging.
While the use of“brain rot” rose 230% this year, it was actually first introduced more than a century ago. According to OUP, it was first used by author Henry David Thoreau in his book Walden as he criticized society's tendency to devalue complicated ideas in favour of simple ones. All these years later, it seems brain rot is well and truly established. The term has gained attention over the past year, however, especially as worries grow about the impact of over-consuming low-quality content online.
Earlier this year, a behavioral healthcare provider in the United States began offering treatment for brain rot,
describing it as a condition of confusion, tiredness, lack of focus, and weakened mental ability. The healthcare company cited endless scrolling and social media addiction as examples of brain rot behavior, which could be prevented by
setting limits on screen time or doing a digital cleansing.
“‘Brain rot’ speaks to one of the perceived dangers of virtual life, and how we are using our free time,” said Casper Grathwohl, president of Oxford Languages. “I also find it fascinating that the word‘brain rot’ has been adopted by Gen Z and Gen Alpha. These communities have promoted the expression through social media channels, the very place said to cause‘brain rot’,” he added. “It demonstrates a somewhat humorous self-awareness in the younger generations about the harmful impact of the social media that they' ve received.”
32. What does“brain rot” refer to according to Oxford University Press
A. A headache caused by too much screen time.
B. Mental decline from meaningless viewing.
C. Low-quality online information.
D. Addiction to social media.
33. Why did Thoreau use the term“brain rot” in his writing
A. To warn people about overusing the Internet.
B. To encourage readers to watch shallow content.
C. To challenge society's preference for simple ideas.
D. To praise mental health advancements of his time.
34. What is the main idea of the third paragraph
A. Brain rot is caused by social media and can be treated.
B. Social media causes most mental health issues.
C. Screen time has no impact on mental health.
D. Brain rot is not a real mental condition.
35. Why does Casper Grathwohl describe the younger generation as humorous
A. Because they openly laugh at the mental state of older generations.
B. Because they treat low-quality online content purely as entertainment.
C. Because they completely avoid discussing brain rot and see it as a joke.
D. Because they admit the harm of social media with self-critical humor.
第二节 (共5 小题;每小题2.5分,满分12.5分)
阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
Call or Email: Which One Should You Use
Should you call or email 36 . Phone calls tend to be more personal and collaborative, but they make some people feel anxious. Email can be an efficient way to communicate information, but there can be delays in response
time. We’ re here to explain when calling is better and when emailing is better.
Instances When Calling is Better
37 , if you send an email. If the matter is urgent, it's best to pick up the phone. If you have a complex issue to discuss, call. Delay in response can be a problem. Email can get you into a time-consuming back-and-forth, whereas a quick phone call could clear everything up within a few minutes. If you need to discuss a sensitive matter with someone, call them to avoid miscommunications. 38 , because you can't hear their voice, which can lead to misunderstandings. Instances When Email is Better
39 , if you have a simple matter to discuss. When you write an email, you have the option of sending it to
multiple addresses at one time. Email allows you to think things through as you write.. Maybe you need to send a
long monthly update to your coworkers. Or, maybe someone has sent you a document and asked for input, and
you' ve come up with thorough feedback. 40 .
A. A phone call is the best
B. An email could be the right call
C. It is easier to misread over email
D. It totally depends on the situation
E. It may take a while to get a response
F. It's a documented record of conversations
G. Email is the right choice in these situations
第三部分 语言运用(共两节，满分30分)
第一节 (共15 小题；每小题1分，满分15 分)
阅读下面短文，从每题所给的 A、B、C、D四个选项中选出可以填入空白处的最佳选项。
When I was a child, storytelling was an active part of my childhood. As a result, I have indeed become the modern version of a 41 — an actor.
Surprisingly, none of my relatives on either side of my family have ever 42 this profession before. The
only person to whom I can trace a“storytelling 43 ” is my grandfather on my mother's side.
When I was younger, my family would go 44 in the woods, and as it grew 45 , we would sit around a
fire and listen to my grandfather 46 a story. It was always the same story that my grandfather would recite from memory.
It was not just the story that got to me— it was the 47 in my grandfather's eye, the 48 of his speech, and the sweeping movements of his arms that 49 me in the plots. Each one of these 50 would be cut short when my grandfather would shrug and say, “That's as far as I 51 ”. And we would all nod and be left wondering how
the story 52 . Actually, the story was better when it was incomplete, when it still had a future.
Since then, I have become 53 involved in stories, both reading and writing, and I 54 my interest to my grandfather entirely. It was here that our two generations were 55 .
41. A. designer B. manager C. storyteller D. teacher
42. A. taken up B. kept on C. caught on D. set up
43. A. chance B. gene C. function D. profession
44. A. shopping B. dancing C. skiing D. camping
45. A. old B. dark C. calm D. warm
46. A. create B. record C. recite D. adapt
47. A. dust B. light C. anger D. honesty
48. A. tone B. mistake C. concept D. function
49. A. swept B. confused C. involved D. prevented
50. A. achievements B. conclusions C. intentions D. performances
51. A. tested B. inferred C. memorized D. realized
52. A. began B. ended C. clarified D. simplified
53. A. actively B. doubtfully C. regretfully D. speechlessly
54. A. widen B. arouse C. show D. credit
55. A. trusted B. amused C. shocked D. bridged
第二节 (共10小题；每小题1.5分，满分15分)
阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
Brief History of a Family won an award 56 The Best Asian Feature Film at the 45th Cairo International Film Festival(CIFF). Its director Lin Jianjie regarded it as a no 57 (great) experience than ever.
The film 58 (screen) on Nov 23, 2024, at one of the theaters in the Cairo Opera House, tells the story of a
Chinese middle-class family and their son's mysterious friend. The jury statement said that 59 demonstrated a subtle exploration of emotions.
There was a strong showing of Chinese films at this year's festival. One of highlights was the Chinese Cinema Week, during 60 seven films were shown.“China has had a great cinema industry for a long time, and we used to watch Chinese films while 61 (study) filmmaking,” says Egyptian filmmaker Khaled El-Hagar, 62 member of
the International Critics Week jury.
During the 10-day festival, a memorandum(备忘录) of understanding was signed between the CIFF and the
Beijing International Film Festival 63 (boost) cooperation in relevant areas.
“Egypt and China 64 (have) strong relations for decades, especially in the field of arts. In fact, the cinematic and artistic experiences of both countries reflect their civilizations and show a 65 (similar) in dramatic style,” Egyptian Minister of Culture Ahmed Fouad Hanno told reporters during the closing ceremony.
第四部分 写作(共两节，满分40 分)
第一节 (满分15 分)
假定你是李华，你校外教 Ryan 经常帮助你练习口语，请你给 Ryan老师写封电子邮件表示感谢，同时，你亲手制作了一套中国剪纸送他以表谢意。邮件内容包括：
(1)对 Ryan 老师表示感谢;
(2)介绍你即将送他的剪纸。
注意：
(1)词数80左右;
(2)请按如下格式在答题纸的相应位置作答。
Dear Ryan,
Yours, Li Hua
第二节 (满分25分)
阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
When Sabrina heard her dad Pete Parker, a coal miner, parking his van(货车) in the garage, she kept switching channels on the TV, hoping he wouldn't ask her about her upcoming graduation that was scheduled in two days. She feared her dad would ruin her graduation for looking“dirty” and smelling of coal and sweat.
“Hey, sweetheart! Look what I got for you,” Pete said as he entered, sounding happy. Then he left two packages on the table.
Sabrina was surprised and quickly unwrapped one box and found a beautiful dress inside. She loved it very much. Then she opened the other box and saw a new suit in it.
“Thanks for the dress, dad. But for whom is this suit ”
“It's for me, honey! I have to look amazing... it's your graduation, after all!”
Sabrina bit her lips in frustration and said, “Dad, I don't want you to come. All my friends and their parents will be attending. I don't want them to laugh at me after seeing you, alright ”
Sabrina's words hit Pete like a bag of bricks. He was so hurt because he was looking forward to attending the
event. However, he knew Sabrina was too young to understand his love for her. “She's still a little girl!” he comforted his broken heart and decided to still go to the graduation party with a surprise.
On the day of the graduation, Pete arrived and sat in the seating area for the parents. When his daughter's name was announced, Pete ran up to the front with his phone and started filming as Sabrina received her diploma. Sabrina
looked so pretty, and Pete was so proud she was graduating.
Suddenly, Sabrina heard the host say, “Mr. Parker, can we please have you on stage.” Sabrina was confused and didn't understand what was going on as she saw Pete walking over to the platform.
注意：
(1)续写词数应为150个左右：
(2)请按如下格式在答题纸的相应位置作答。
Pete stepped onto the stage. ___________________
Tears streamed down Sabrina’ s cheeks. ________
英语参考答案
第一部分：听力
1—5CBCAC 6—10BBCAA 11—15BBACB 16—20ACABC
第二部分：阅读理解
第一节
21—25 DCBBC 26—30ADBDA 31—35CBCAD
第二节
36—40DECBG
第三部分：语言知识运用
第一节
41-45CABDB 46-50CBACD 51-55CBADD
第二节
56. as 57. greater 58. screened 59. it 60. which
61. studying 62. a 63. to boost 64. have had 65 similarity
第四部分：写作
第一节：参考作文
Dear Ryan,
improve my spoken English. It is your patience and a al. , at that . .. do a sig nificant difference in my language learning journey.
In acknowledgement of your· teace per I much nd; but a set of Chinese paper cuttings made by myself. Mainly b id is k ~~a, of ,p·peI、uttIngs are always hung or put up on walls, windows, doors and lanterns . J trope you like them.
Thanks again for your kind help. Please accept my gratitude and the little gift!
Yours,
Li Hua
第二节：书面表达 参考范文
Pete stepped onto the stage. He was in the new suit, holding the phone tightly, and trembling slightly with nervousness. “Ladies and gentlemen,” the host began, “today, we have a special guest who has worked tirelessly to support his daughter throughout her academic journey. Please welcome Mr. Pete Parker, Sabrina's dad!” Pete cleared his throat and began to speak, his voice filled with emotion, “Sabrina, you are my greatest achievement, and I wouldn't trade a moment of being your dad for anything. I'm sorry if I' ve ever made you feel ashamed of me.”
Tears streamed down Sabrina's cheeks. Her heart swelled with emotion as she realized the depth of her father's love. She hugged her dad tightly, and the crowd erupted into thunderous. applause. In that moment, Sabrin a realized that love and acceptance transcend appearances, and she was deeply grateful for her dad's unwavering support and love. The graduation ceremony ended with a heartwarming scene of Sabrina and Pete, smiling together on stage, a symbol of the unbreakable bond between a father and his daughter.
听力原文
Text 1 有指纹的动物
W: Do you know that fingerprints aren't unique to humans
M: Yes, I know. Chimpanzecs and monkeys have fingerprints, too.
Text 2 会议结束时间
M: The staff meeting will start at 9:00 a. m. and last for 2 hours, right
W: No. You just went to the washroom. Ms. Aragon informed us that the start time won't change, but the meeting will finish half an hour earlier than scheduled.
Text 3“绿豆”的正确英文表达
M: It's boiling hot. Taste some green bean soup I' ve made. It's great for cooling down in the heat.
W: Green bean You must mean mung bean! Green beans are long and narrow beans * hat are eaten as a kind of vegetable.
M: Ah, yes!I mean mung beans.
Text 4 回收利用
W: Don't throw away this plastic bottle. We can use it to store'. ' od.
M: Okay. We can also clean this glass jar and use it to
W: Good idea! And don't forget these cardboard. A The r e ll not packing when we move house.
Text 5 去火车站
M: Have you checked your luggage
W: Yes,I' ve done that.
M: Do you need a ride to the f a" v sta' ón I'm free today.
Text 6 3.2.话息。
W: Thank y sór xepting my interview here in the green room, ⑥Mr. Grant. Your performance in the play tonight as outstanding.
M: Thank you. ⑥Actually,I owe my good performance to the director Mrs. Bierce. She took me through the play scene by scene.
W: ⑦What was the most challenging part of the role for you
M: ⑦Definitely the role’ s complex emotions. I had to express a range of feelings like guilt, anxiety and excitement, which were crucial for bringing the character to life.
W: You did an excellent job. Thank you again for your time.
M: It was a pleasure. I should go and get changed.
green room： 演员休息室， 通常指演员、主持人或嘉宾休息和等待的房间。这个房间通常位于舞台或演播室附近，为演职人员提供一个放松、准备和候场的空间。
Text 7 乒乓球比赛
M: Hi, Lisa! ⑧⑨Did you watch the table tennis match yesterday
W: Yes,I did. It was really something! ⑨The match consisted of five sets. Sarah won the first set by a score of11-6, but Emily came back in the second set and won against Sarah by a score of 11-8.
M: Yes. ⑧The third set was intense, and Sarah took it by a score of 11-9.
W: Right, and Emily won the fourth set by a score of 11-7. I. was. on. the. edge. of my. seat. when. they. played. he. final set, ⑨In the final set, Sarah won by a score of 11-6 to slaim the match.
M: This was an intense game. By the way, the games in our school sports meeting are all wonderful.
W: Ycah. ⑩There's a basketball match at 3:00 p. m. today. Would you like to go and watch it with me
M: ⑩Yes! Let's meet at the school gym at 2:30 p. m.
W: Perfect! See you there!
Text 8 提高方向感的方法
W: I had a hard time getting the book yesterday. I got lost on my way to the bookstore.
M: Why didn't you use the map apps on your phone
W: I tried, but the signals were weak in that area. I turned to passers-by. But nonc of them k new about the bookstore.
M: That's unfortunate. How did you eventually find it
W: Well, I noticed a road sign in front of a watch shop. Then I followed it and some other road signs to the bookstore. Well, I think I rcly too much on map apps, which affects my sense of direction.
M: Indeed. There are some tips for improving the sense of direction. First, get lost on purpose, which means taking unfamiliar routes without using navigation tools.
W: Got it. What else can help
M: Second, use landmarks like hospitals and schools to determine your locations. Last, turn the street names into stories to make them easier to remember.
Text 9 对话宇航员
M: Hosting a radio show is a lot of fun— seeing Tiny Desk Concerts, enjoying baked goods from guests... But honestly, my favorite part is getting to talk to astronauts while they' re floating in space. Today, we have got the opportunity to talk with astronaut Loral O’ Hara.
W: Hí, Robert. This is Loral O' Hara. I hear you clearly. Welcome aboard the space station.
M: Oh, that's a warm greeting. Loral, how are you doing
W:1 am finc. My colleagues and I were busy doing eye exams for each other this morning. I' ll check on some cquipment later.
M: Can you see the Earth
W: Yes. The first time I saw the Earth was on the Soyuz spacecraft on my way to the space station. That was amazing!
M: Wow, it.feels.like.a.science.fiction.film.e to life! You' ve been staying on the space station for about six months. How do you feel
W: Being in space really makes me appreciate how precious time is.
M: It's reported that the new astronauts will arrive in a few days. Do you have any advice for them
W: My advice is to be patient with themselves. It's a challenging new environment, sojust, take it slowly.
Text 10 午睡研究
W: Studies show that napping can improve your well-being if done right. However, napping for too long can end up having a ncgative impact on your overall health, and may also shorten your lifespan.
Chelsic Rohrscheib, head sleep expert at sleep testing firm Wesper, told Newsweek that people who take
long naps are likely to get low-quality sleep at night. She said, “Poor sleep at night has major negative effects on health. Additionally, we also see high rates of sleep disorders in people who require long naps during the day. Another consideration is that people who need long naps are generally pretty tired and lazy during the day, and therefore they` re more likely to spend a lot of time sitting down.”
According to Raj Dasgupta, chief medical adviser for Sleep Advisor, needing long naps may often be a sign that something is wrong with your body. “If you find yourself needing long or multiple naps to get through the day, you might have a sleep disorder or medical condition,” he said. Zo According to Dasgupta, if you feel tired and have an opportunity to take a short nap in the carly afternoon, then napping can be a beneficial way to improve your productivity, zoalthough he warns against getting into the habit of taking naps routinely. “If you get a good sleep at night and feel energetic during the day, you most likely do not need to nap,” he added.

展开更多......

收起↑