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Unit 3　Keep Fit
第2课时　Section A (2a-2e)
课前导学入境体验
Ⅰ.核心单词
1.也许; 大概 adv. maybe
2.练习;实践 n. practice
3.完美的;极好的 adj. perfect
4.很少;不常 adv. seldom
5.羽毛球运动 n. badminton
6.双打;两倍n.成双的;两倍的adj. double
7.排球(运动) n. volleyball
Ⅱ.重点词块
1.几乎从不 hardly ever
2.谈论 talk about
3.劳驾;请原谅 excuse me
Ⅲ.重点句式
1.你的球拍看起来使用得多。
Your bat looks well-used.
2.熟能生巧。
Practice makes perfect.
核心考点聚焦突破
考点1.We should all play doubles sometime!
我们都应该找个时间打双打! (教材P19)
◆sometime / s mta m/ adv. 在某个时候
(1)sometime用作副词,表示“某个时候”。它表达的是一种模糊的时间概念。
(2)sometime还可表示过去的某个时间,用于指过去不确定的某个时间点。
【拓展】
sometimes 意为“有时;间或”,相当于at times。可位于句首、句中和句末,对其提问要用how often
some times 意为“几次;几回”,其中time为可数名词,意为“次;回”。对其提问要用how many times
sometime 意为“在某时”,表示某个不确定或不具体的时间,常用于过去时或将来时,对其提问要用when
some time 意为“一段时间”,常与延续性动词连用。对其提问要用how long
考点2.a few times 几次 (教材P20)
　　a few的意思是“少数的……,几个……,一些……”。用于修饰可数名词的复数形式,表示“几个”或“一些”,带有肯定意味,强调虽然数量不多,但确实存在。
【辨析】a little/little/a few/few辨析
a little 表示肯定含义,意为“一点儿;少量” 修饰不可数名词
little 表示否定含义,意为“几乎没有”
a few 表示肯定含义,意为“少量,一些” 修饰可数名词复数
few 表示否定含义,意为“几乎没有”
【即学即练】
Ⅰ.用a little, little, a few, few填空
①—Can you speak English
—Yes,but only a little.
②—I have a few good ideas to solve the problems.
—Sounds good!
③A lot of people like playing sports, but very few people become sports professionals (专业人员).
④He wants to get some juice but there is little juice in the cup.
Ⅱ.用some time,some times,sometime,sometimes填空
①We will hold the meeting sometime next week.
②I’ll stay here for some time.
③—Have you ever been to Thailand
—Some times.
④Everybody needs a shoulder to cry on sometimes in life, my dear.
课堂达标分层演练
【基础达标·即境活用】
Ⅰ.用方框中所给词的适当形式填空
should　sometimes　double　play　seldom　perfect
1.Amy seldom cleans her room.She is untidy.
2.Practice makes perfect.
3.You should always follow the school rules.
4.I’d like to play doubles with my brother in the badminton match.
5.Helen sometimes goes to the English club to practise her English, so her English is better.
6.Every Saturday night, Daming practices playing baseball really hard.
【能力提升·综合运用】
Ⅱ.补全对话(其中一个选项是多余的)
A:Excuse me. 1.　F　
B:No, that’s not mine. 2.　B　 I usually play ping-pong with her after school.
A:3.　D　
B:Yes, I do.
A:4.　E　
B:I often go jogging with my mum at weekends.
A:5.　A　 But I often go jogging with my sister.
B:I hope we can go jogging together one day.
A:No problem!
A.Me too.
B.I think it’s Kate’s.
C.Maybe it’s Peter’s.
D.Do you like jogging
E.How often do you jog
F.Is this your ping-pong bat
Ⅲ.阅读理解(主题:运动与健康　建议用时5')
Sport Apps: Helping You Stay Fit
　　Sport apps are making it easy to stay fit.There are many sport apps now.They can help you track (跟踪) your exercise and work out your goals.Here are some interesting sport apps.
App Name What It Does
Fitbit It counts steps, shows how far you run and how you sleep.It also gives you exercise plans.
Nike Run Club It helps you run with guided (有指导的) runs, plays music for you, and lets you talk with other runners.
My Fitness Pal It helps you keep track of what you eat and how much exercise you do to stay at a right weight (体重).It has a big list of foods.
Head space It helps you relax and feel better by teaching you how to meditate (冥想).
　　These apps make exercise fun and easy.
　　根据语篇内容,选择最佳选项。
(A)1.How many sport apps are in the passage
A.Four.　　B.Five.　　C.Seven.
(A)2.What does Fitbit count
A.How you sleep.
B.Your running speed.
C.How much food you eat.
(C)3.Which app helps you run with guided runs
A.Fitbit. 　　　　B.Head space.
C.Nike Run Club.
(B)4.What does My Fitness Pal help you keep track of
A.Who plays the music for you.
B.What you eat every day.
C.How far you run.
(B)5.What does Head space do
A.Give guided runs.
B.Help you meditate.
C.Talk with other people.Unit 3　Keep Fit
第2课时　Section A (2a-2e)
课前导学入境体验
Ⅰ.核心单词
1.也许; 大概 adv.
2.练习;实践 n.
3.完美的;极好的 adj.
4.很少;不常 adv.
5.羽毛球运动 n.
6.双打;两倍n.成双的;两倍的adj.
7.排球(运动) n.
Ⅱ.重点词块
1.几乎从不
2.谈论
3.劳驾;请原谅
Ⅲ.重点句式
1.你的球拍看起来使用得多。
2.熟能生巧。
核心考点聚焦突破
考点1.We should all play doubles sometime!
我们都应该找个时间打双打! (教材P19)
◆sometime / s mta m/ adv. 在某个时候
(1)sometime用作副词,表示“某个时候”。它表达的是一种模糊的时间概念。
(2)sometime还可表示过去的某个时间,用于指过去不确定的某个时间点。
【拓展】
sometimes 意为“有时;间或”,相当于at times。可位于句首、句中和句末,对其提问要用how often
some times 意为“几次;几回”,其中time为可数名词,意为“次;回”。对其提问要用how many times
sometime 意为“在某时”,表示某个不确定或不具体的时间,常用于过去时或将来时,对其提问要用when
some time 意为“一段时间”,常与延续性动词连用。对其提问要用how long
考点2.a few times 几次 (教材P20)
　　a few的意思是“少数的……,几个……,一些……”。用于修饰可数名词的复数形式,表示“几个”或“一些”,带有肯定意味,强调虽然数量不多,但确实存在。
【辨析】a little/little/a few/few辨析
a little 表示肯定含义,意为“一点儿;少量” 修饰不可数名词
little 表示否定含义,意为“几乎没有”
a few 表示肯定含义,意为“少量,一些” 修饰可数名词复数
few 表示否定含义,意为“几乎没有”
【即学即练】
Ⅰ.用a little, little, a few, few填空
①—Can you speak English
—Yes,but only .
②—I have good ideas to solve the problems.
—Sounds good!
③A lot of people like playing sports, but very people become sports professionals (专业人员).
④He wants to get some juice but there is juice in the cup.
Ⅱ.用some time,some times,sometime,sometimes填空
①We will hold the meeting next week.
②I’ll stay here for .
③—Have you ever been to Thailand
— .
④Everybody needs a shoulder to cry on in life, my dear.
课堂达标分层演练
【基础达标·即境活用】
Ⅰ.用方框中所给词的适当形式填空
should　sometimes　double　play　seldom　perfect
1.Amy cleans her room.She is untidy.
2.Practice makes .
3.You always follow the school rules.
4.I’d like to play with my brother in the badminton match.
5.Helen goes to the English club to practise her English, so her English is better.
6.Every Saturday night, Daming practices baseball really hard.
【能力提升·综合运用】
Ⅱ.补全对话(其中一个选项是多余的)
A:Excuse me. 1.
B:No, that’s not mine. 2. I usually play ping-pong with her after school.
A:3.
B:Yes, I do.
A:4.
B:I often go jogging with my mum at weekends.
A:5. But I often go jogging with my sister.
B:I hope we can go jogging together one day.
A:No problem!
A.Me too.
B.I think it’s Kate’s.
C.Maybe it’s Peter’s.
D.Do you like jogging
E.How often do you jog
F.Is this your ping-pong bat
Ⅲ.阅读理解(主题:运动与健康　建议用时5')
Sport Apps: Helping You Stay Fit
　　Sport apps are making it easy to stay fit.There are many sport apps now.They can help you track (跟踪) your exercise and work out your goals.Here are some interesting sport apps.
App Name What It Does
Fitbit It counts steps, shows how far you run and how you sleep.It also gives you exercise plans.
Nike Run Club It helps you run with guided (有指导的) runs, plays music for you, and lets you talk with other runners.
My Fitness Pal It helps you keep track of what you eat and how much exercise you do to stay at a right weight (体重).It has a big list of foods.
Head space It helps you relax and feel better by teaching you how to meditate (冥想).
　　These apps make exercise fun and easy.
　　根据语篇内容,选择最佳选项。
( )1.How many sport apps are in the passage
A.Four.　　B.Five.　　C.Seven.
( )2.What does Fitbit count
A.How you sleep.
B.Your running speed.
C.How much food you eat.
( )3.Which app helps you run with guided runs
A.Fitbit. 　　　　B.Head space.
C.Nike Run Club.
( )4.What does My Fitness Pal help you keep track of
A.Who plays the music for you.
B.What you eat every day.
C.How far you run.
( )5.What does Head space do
A.Give guided runs.
B.Help you meditate.
C.Talk with other people.Unit 3　Keep Fit
第3课时　Section A (Grammar Focus-3d)
课前导学入境体验
Ⅰ.核心单词
1.T恤衫 T-shirt
2.应在(某处)v. belong　　
3.精力;能量n. energy
4.工作的adj. working
Ⅱ.重点词块
1.在那边 over there
2.属于(某人) belong to
3.有许多;充满 full of
Ⅲ.重点句式
1.——这只棒球手套是你的吗
——是的,那是我的。
—Is this baseball glove yours
—Yes, that’s mine.
2.保持健康不那么困难!
Keeping fit is not that hard!
语法解读即境活用
【语法归纳】
物主代词和频度副词
【语法解读】
一、物主代词
(一)物主代词的形式及含义
人称 单复数 形容词性 物主代词 名词性 物主代词
第一 人称 单数 my我的 mine我的
复数 our我们的 ours 我们的
第二 人称 单数 your你的 yours你的
复数 your 你们的 yours你们的
第三 人称 单 数 男性 his他的 his他的
女性 her她的 hers她的
事物 its它的 its它的
复数 their他/她/它们的 theirs他/她/它们的
(二)物主代词的用法
1.形容词性物主代词的用法
形容词性物主代词表示“……的”,具有形容词的特性,与形容词用法相似,修饰名词,一般放在被修饰的名词前,不能单独使用。
*His friend is Mike.
他的朋友是迈克。
*This is my room.
这是我的房间。
2.名词性物主代词的用法
名词性物主代词相当于“形容词性物主代词+名词”,因此不能用于名词前。
*This pen is mine.
这支钢笔是我的。
*—Where is your pen
你的钢笔在哪里
—Mine is in my bag.
我的(钢笔)在我的包里。
二、频度副词
【图解·助记】
【语法专练】
Ⅰ.用所给词的适当形式填空
1.I ate all my (I)sandwiches yesterday.Can I have one of yours(you)
2.George has lost his(he) pen.Ask Mary if she will lend him hers(she).
3.Jack has a dog and so have I.His (he) dog and mine (I) had a fight(打架).
4.The teacher wants you to return that book of his(he).
5.Mr and Mrs Green and a friend of theirs(they)are coming to see us.
6.We are going to Paris to stay with a French friend of ours(we).
Ⅱ.从方框中选择恰当的单词或短语完成句子,使上下两句的意思相同或相近
always, often, sometimes, never, hardly ever
1.My mother watches TV in the evening five or six times a week.
→ My mother often watches TV in the evening.
2.Mary eats hamburgers for breakfast seven days a week.
→Mary always eats hamburgers for breakfast.
3.I don’t let my sister use my computer.
→I never let my sister use my computer.
4.Mr Smith takes the bus to work once a week.
→Mr Smith sometimes takes the bus to work.
5.My hometown is a dry place.It rains for less than 6 times in a year.
→My hometown is a dry place.It hardly ever rains.
Ⅲ.翻译句子
1.夏天的下午我们通常在公园里玩。(usually)
We usually play in the park in the afternoon in summer.
2.我妈妈上班从不迟到。(never)
My mother is never late for work.
3.你经常在学校图书馆读书吗 (often)
Do you often read books in the school library
4.不要总是待在家里看电视。(always)
Don’t always watch TV at home.
5.有时候我坐汽车去那里。(sometimes)
Sometimes I go there by car. Unit 3　Keep Fit
第1课时　Section A (1a-Pronunciation)
课前导学入境体验
Ⅰ.核心单词
1.棒球(运动) n.
2.(手指分开的)手套 n.
3.(网球、羽毛球等的)球拍 n.
4.一次;曾经 adv. 一旦 conj.
5.两次;两倍 adv.
6.我的(所有物) pron.
Ⅱ.重点词块
1.棒球手套
2.跳绳用的绳子;跳绳(运动)
3.跑鞋
4.网球拍
Ⅲ.重点句式
1.它是谁的足球
2.你多久打一次乒乓球
核心考点聚焦突破
考点1.hardly ever 几乎从不 (教材P18)
◆hardly ever 几乎从不
(1)hardly ever意为“几乎从不”,表示频率。ever起强调作用。
*She hardly ever goes out at night.
她几乎晚上从不出去。
(2)hardly作副词,意为“几乎不;几乎没有”,其本身具有否定意义,相当于 almost not。通常位于be动词、助动词或情态动词之后,实义动词之前;常来修饰can,could等表示能力的词,表示事实上不可能。
*He can hardly speak English.
他几乎不会说英语。
【辨析】hardly与hard
hardly 副词 意为“几乎不”,本身含有否定意义,不能再与其他表示否定的词连用
hard 副词 意为“努力地;艰难地;费力地;猛烈地”
形容词 意为“努力的;困难的;坚硬的”
考点2.once or twice at weekends
在周末一次或两次(教材P18)
◆twice /twa s/ adv. 两次;两倍
(1)作副词,此处意为“两次”。twice a week/month/year意为“一周/月/年两次”,表示频率。
*You should visit your dentist at least twice a year.
你应该每年至少去看两次牙科医生。
(2)作副词,意为“两倍”。
*The new office space is twice the size of the old one, making it much more comfortable.
新办公室的面积是旧的两倍大,使它更加舒适。
考点3.How often do you play ping-pong
你多久打一次乒乓球 (教材P18)
◆how often多久一次
(1)how often意为“多久一次”,多用于询问事情发生的频率。常用于对表示频度的词或短语提问。
(2)常见的表频度的副词或短语有:always, usually, often,sometimes, hardly ever, never, once a week, three times a day/ month 等。
*How often does the bus to downtown run
到市中心的公共汽车多久来一班
【即学即练】
Ⅰ.单项选择
①(2024·吉林中考) Alice lives a healthy life.She _______stays up late.
A.hardly　　　
B.always
C.often
②(2024·成都中考)—_______ do you visit your grandparents
—Usually twice a month.
A.How long
B.How often
C.How far
③—Lingling, how soon will your brother come back from Hong Kong
—Hmm, _______.
A.since yesterday
B.twice a month
C.for an hour
D.in a week
④(2024·宿迁中考)
—Fanfan, _______do you read books after school every day
—For about one hour.And I often write down my ideas while reading.
A.how far
B.how long
C.how often
D.how soon
Ⅱ.根据首字母或括号内单词提示完成句子
①Although I’ve met her only once or t , I can tell that she has a strong personality.
②You’d better brush your teeth at least (two) a day.
Ⅲ.完成句子
①他很少在11点以前上床。
He goes to bed before eleven o’clock.
②汉译英:我们为我们的国家而努力学习。
课堂达标分层演练
【基础达标·即境活用】
Ⅰ.用括号中所给单词的适当形式填空
1.My father buys a pair of (run) shoes for me on my birthday.
2. (who) exercise mat is it It is yellow.
3.Is the baseball (her) I’m not sure.
4.Peter plays ping-pong four (time) a week.
5.Where (be) your basketball
Ⅱ.从方框中选择合适的单词或短语并用其适当形式填空
two　glove　fit　hardly ever　how often
1.Do you know how to keep in our everyday life
2. do you exercise
3.He likes fishing.He goes fishing a week.
4.Put on your to keep warm.
5.Jim plays ping-pong because he thinks it is difficult.
【能力提升·综合运用】
Ⅲ.补全对话(其中一个选项是多余的)
A: Hi,Emma! Are the black baseball gloves yours
B:1. Mine are red.
A:2.
B:I think it’s Mike’s.Mike likes black.
A:Oh, you’re right.His name is on it.
B:3.
A:No, I never do.I don’t like it. 4.
B:I like basketball.
A:5.
B:I play it every day after school.
A:That’s a lot!
A.Yes, they’re mine.
B.What about you
C.No, they’re not mine.
D.Whose gloves are they
E.Do you play basketball
F.How often do you play it
Ⅳ.阅读理解(主题:运动广告　建议用时5')
　　More and more people are doing sports to keep fit.Do you like sports If yes, which is your favourite The following may help you.
Abby’s Gym Keep fit! Lose weight! $25/hour Opening time: Saturday and Sunday Tel: 455-6223 Ice World Have fun skating here! $20/hour for children $30/hour for adults Tel: 886-8252
Water World Opening time: 9: 00 a.m.-9: 00 p.m.from Tuesday to Sunday Adults:$10 Children (aged 15 and under):$7 Tel: 215-1829 Come to the Water World Two pools for children Two large pools for adults Two restaurants
( )1.If Mr Smith goes skating with his little son, how much do they need to pay for two hours’ skating
A.$50.　　B.$60.　　C.$100.
( )2.Which is the suitable time to go to Water World
A.8:00 a.m.on Thursday.
B.2:30 p.m.on Wednesday.
C.10:20 p.m.on Sunday.
( )3.Where may the passage be from
A.A newspaper.　
B.A food magazine.
C.A letter.Unit 3　Keep Fit
第4课时　Section B (1a-1d)
课前导学入境体验
Ⅰ.核心单词
1.成功;达到目标 v. succeed
2.滑板运动 n. skateboarding
3.目标;目的 n. goal
4.进步;进展 n. progress
5.比赛;竞赛 n. match
6.队;组 n. team
7.我们的(所有物) pron. ours
8.输掉;丢失 v. lose
Ⅱ.重点词块
1.彼此;互相 one another
2.锻炼;健身 work out
3.玩得高兴 have fun
4.棒球俱乐部 baseball club
5.我们所有人 all of us
6.作为一个团队 as a team
Ⅲ.重点句式
1.我的滑板很酷,他们的也是。
My skateboard is really cool, and so are theirs.
2.我们彼此鼓励去做技巧。
We encourage one another to do tricks.
3.我喜欢滑板因为它使我保持健康。
I like skateboarding because it keeps me fit.
4.但是我最喜欢的保持健康的方式是使用锻炼程序来健身。
But my favourite way of keeping fit is to use an exercise app to work out.
5.在场上和场下,我们所有人都是好朋友。
All of us are good friends, both on and off the field.
文本浏览宏观建构
答案:1.park　2.encourage　3.fit　4.favourite　5.exercises　6.progress　7.three　8.because　9.helps　10.spirit
核心考点聚焦突破
考点1.We encourage one another to do tricks.
我们彼此鼓励去表演技巧。(教材P22)
◆encourage / n k r d / v. 鼓励;激励
encourage的用法:
(1)encourage sb. to do sth.鼓励某人做某事
(2)sb. be encouraged to do sth.某人被鼓励做某事
*You should encourage her to work hard and to try for the examination.你应该鼓励她用功并为这次考试努力。
【拓展】 courage n. 勇气　encouragement n.鼓励
考点2.Some tricks are difficult, but once you succeed, you feel great!有些技巧很难,但是一旦你成功,你会感觉很棒!(教材P22)
◆succeed /s k si d/ v.成功;达到目标
succeed用作不及物动词,意为“成功”,常见搭配为:succeed in doing sth.“成功做某事”。
【辨析】 succeed,success,successful,successfully辨析
①succeed作动词,意为“成功;达到目标”
②success作名词,意为“成功”
③successful作形容词,意为“成功的”
④successfully作副词,意为“成功地”
*We succeeded in repairing the engine.我们成功地修好了发动机。
*A good education is the gateway to success.
良好的教育是通往成功之路。
*I didn’t expect him to become a successful writer.
我没想到他会成为一个成功的作家。
*He solved the problem successfully.他成功地解决了那个问题。
考点3.But my favourite way of keeping fit is to use an exercise app to work out.但是我最喜欢的保持健康的方式是使用锻炼程序来健身。(教材P22)
◆work out锻炼;健身
work out作“锻炼;健身”讲,通常是指通过体育活动或锻炼身体以保持健康的过程。
*The famous actor keeps fit by working out for an hour every morning.这位著名的演员通过每天早晨锻炼一小时来健身。
【拓展】work out的其他用法:
(1)作“解决问题”讲。相当于solve。*
(2)作“计算出”讲,尤指答案、数量、价格、价值等。*
(3)作“制定、拟出(计划、安排、措施等)”讲;研究出,考虑好,想出(办法)等。*
【即学即练】
Ⅰ.单项选择
①Schools should _______students to form good working habits through labor(劳动) education.
A.force B.encourage
C.warn D.promise
②Our English teacher often encourages us _______more English in class.
A.speak B.speaking
C.to speak D.spoke
Ⅱ.用success,succeed,successful或successfully填空
①At last my good friend became a successful actor.
②The girl had a great success in yesterday’s singing competition.
③I passed the exams successfully last term.
④I don’t think it is difficult for a man to succeed as long as(只要) he tries his best.
Ⅲ.完成句子
①我经常去健身房锻炼。
I often go to the gym to work out.
②该计划去年进展得很顺利。
The plan worked out well last year.
课堂达标分层演练
【基础达标·即境活用】
Ⅰ.用括号中所给单词的适当形式填空
1.The other classes are great, but I think ours(our) is the best.
2.My sister practices playing(play) the guitar five times a week and she plays it well.
3.His way of thinking(think) is always different.
4.There are two basketball matches (match) in the playground.
5.Jenny’s sports shoes are really (real) cool.She likes them very much.
Ⅱ.用方框中所给词的适当形式填空
lose　trick　they　sleep　swim
1.Han Lin learns some tricks about playing football from his P.E teacher.
2.Mary sometimes goes swimming with her twin sister at weekends.
3.Peter feels sleepy in class because he doesn’t like history.
4.Binbin’s team loses their basketball match, so they are sad now.
5.Our T-shirts are blue.Theirs are orange.
【能力提升·综合运用】
Ⅲ.补全对话(其中一个选项是多余的)
A:Hi, Amy.Nice to meet you in the new class.
B:1.　C　Do you like doing sports
A:Yes, I love sports.
B:2.　D　
A:Oh, I like playing baseball and badminton.What about you
B:3.　B　 Are these red baseball gloves yours
A:4.　A　 Red is my favourite colour.
B:5.　E　
A:I’m in the school’s badminton club, so I play badminton quite often.
B:Maybe I can join you in the club next time.
A:Sure.
A.Yes, they are.
B.I’m the same as you!
C.Nice to meet you, Jane.
D.What kind of sport do you like
E.How often do you play badminton
F.Where do you usually play badminton
Ⅳ.完形填空
　　Oscar loves playing different kinds of sports.Every day, he gets up early and 　1　 for an hour before having breakfast.It keeps him healthy and 　2　.
　　One of Oscar’s favourite sports is 　3　.He joins a soccer club and plays with his friends every Saturday.They practice a lot and learn new 　4　 to win games.Oscar’s father says he is very 　5　.
　　Oscar also enjoys　6　.He usually goes running in the park near his house.Running makes him feel strong and 　7　.Sometimes, he 　8　 runs with his dog, Max.
　　Oscar loves all these sports, but his favourite is still soccer.He dreams of becoming a soccer player in the 　9　.Oscar works 　10　 every day to make his dream come true.
(C)1.A.eats B.sleeps C.exercises
(B)2.A.sad B.happy C.bored
(A)3.A.soccer B.painting C.cooking
(C)4.A.rules B.songs C.tricks
(B)5.A.lazy B.clever C.slow
(B)6.A.reading B.running C.dancing
(B)7.A.tired B.relaxed C.boring
(A)8.A.even B.ever C.never
(A)9.A.future B.past C.history
(C)10.A.good B.quietly C.hard
Ⅴ.阅读理解
　　Alice, Bob, and Carol are students in No.1 Middle School.They all like playing sports, but they find different good things from doing sports.
　　Alice likes to run every morning.She says running helps her wake up and feel strong all day.It also makes her breathe (呼吸) better and her heart healthy.Alice feels happy and not stressed after running.
　　Bob loves playing basketball with friends after school.He thinks sports like basketball help him work well with others and talk to them.Bob says, “Basketball teaches me to work together and talk better.” He is glad to be a member of a basketball team.
　　Carol does yoga at home every evening.She finds yoga helps her relax and study better.Carol says, “Yoga makes me feel quiet.It also makes my body flexible(灵活的) and helps me balance.”
根据语篇内容,选择最佳选项。
(B)1.What sport does Alice enjoy doing every morning
A.Swimming. 　　　　
B.Running.
C.Cycling.
(B)2.What does the underlined word “stressed” mean in Chinese
A.兴奋的 　　　　
B.有压力的
C.悠然自得的
(C)3.What can Bob learn from playing basketball
A.Drawing. 　　　　
B.Singing.
C.Teamwork and communication.
(A)4.Where does Carol practice yoga
A.At home. 　　　　
B.At school.
C.In the park.
(C)5.What benefit (益处) does Carol tell about practicing yoga
A.It makes her run faster.
B.It helps her sleep longer.
C.It improves her flexibility and balance.
Ⅵ.【新题型】任务型阅读(主题:学校生活　建议用时6')
　　John gets up early from Monday to Saturday, because he must go to school before 7: 30 on weekdays and go to the Drawing Club at 8: 00 on Saturday mornings.He usually goes to the bookshop on Saturday afternoons, and after supper he watches TV until midnight.
　　He doesn’t get up early on Sundays.John’s parents both work on Sundays.John always watches TV after he gets up.Then he usually goes to KFC to have a hamburger and some juice for lunch.After that, he goes back home and starts to play computer games until his parents come back.He does his homework after supper.He usually has lots of weekend homework, so he must spend three hours on it.He usually goes to bed at about 11: 00 p.m.on Sundays.He often complains(抱怨) he has too much homework to do.
　　阅读短文,回答下面的问题。
1.How often does John need to get up early
John needs to get up early from Monday to Saturday.
2.What does John do on Sunday mornings
John watches TV on Sunday mornings.
3.When does John do his homework
John does his homework after supper on Sundays.
4.Why does John have lunch in KFC on Sundays
John has lunch in KFC on Sundays because his parents both work on Sundays.
5.(开放性设问)What advise can you give to John for his complaint about the homework
He should plan his time well and try to finish it earlier. Unit 3　Keep Fit
单元开篇
Big question:How do we keep fit
清晰目标·有的放矢 词汇再现·温故知新
1.谈谈如何保持健康。 2.分享你做运动和锻炼的频率。 3.用形容词性物主代词和名词性物主代词来确认所属关系。 4.了解锻炼如何帮助你保持健康。 1.near prep.在……附近 ;adv.在近处　2.air n.空气 3.evening n.晚上　4.rain adj.下雨的;n.雨　5.healthy adj.健康的　6.body n.身体　7.try v.& n.尝试;努力 8.over adv.在另一边; prep. 在……上方;超过→ 在那里　9.win v.获胜;赢→ v.(反义词)输掉;丢失Unit 3　Keep Fit
第4课时　Section B (1a-1d)
课前导学入境体验
Ⅰ.核心单词
1.成功;达到目标 v.
2.滑板运动 n.
3.目标;目的 n.
4.进步;进展 n.
5.比赛;竞赛 n.
6.队;组 n.
7.我们的(所有物) pron.
8.输掉;丢失 v.
Ⅱ.重点词块
1.彼此;互相
2.锻炼;健身
3.玩得高兴
4.棒球俱乐部
5.我们所有人
6.作为一个团队
Ⅲ.重点句式
1.我的滑板很酷,他们的也是。
2.我们彼此鼓励去做技巧。
3.我喜欢滑板因为它使我保持健康。
4.但是我最喜欢的保持健康的方式是使用锻炼程序来健身。
5.在场上和场下,我们所有人都是好朋友。
文本浏览宏观建构
核心考点聚焦突破
考点1.We encourage one another to do tricks.
我们彼此鼓励去表演技巧。(教材P22)
◆encourage / n k r d / v. 鼓励;激励
encourage的用法:
(1)encourage sb. to do sth.鼓励某人做某事
(2)sb. be encouraged to do sth.某人被鼓励做某事
*You should encourage her to work hard and to try for the examination.你应该鼓励她用功并为这次考试努力。
【拓展】 courage n. 勇气　encouragement n.鼓励
考点2.Some tricks are difficult, but once you succeed, you feel great!有些技巧很难,但是一旦你成功,你会感觉很棒!(教材P22)
◆succeed /s k si d/ v.成功;达到目标
succeed用作不及物动词,意为“成功”,常见搭配为:succeed in doing sth.“成功做某事”。
【辨析】 succeed,success,successful,successfully辨析
①succeed作动词,意为“成功;达到目标”
②success作名词,意为“成功”
③successful作形容词,意为“成功的”
④successfully作副词,意为“成功地”
*We succeeded in repairing the engine.我们成功地修好了发动机。
*A good education is the gateway to success.
良好的教育是通往成功之路。
*I didn’t expect him to become a successful writer.
我没想到他会成为一个成功的作家。
*He solved the problem successfully.他成功地解决了那个问题。
考点3.But my favourite way of keeping fit is to use an exercise app to work out.但是我最喜欢的保持健康的方式是使用锻炼程序来健身。(教材P22)
◆work out锻炼;健身
work out作“锻炼;健身”讲,通常是指通过体育活动或锻炼身体以保持健康的过程。
*The famous actor keeps fit by working out for an hour every morning.这位著名的演员通过每天早晨锻炼一小时来健身。
【拓展】work out的其他用法:
(1)作“解决问题”讲。相当于solve。*
(2)作“计算出”讲,尤指答案、数量、价格、价值等。*
(3)作“制定、拟出(计划、安排、措施等)”讲;研究出,考虑好,想出(办法)等。*
【即学即练】
Ⅰ.单项选择
①Schools should _______students to form good working habits through labor(劳动) education.
A.force B.encourage
C.warn D.promise
②Our English teacher often encourages us _______more English in class.
A.speak B.speaking
C.to speak D.spoke
Ⅱ.用success,succeed,successful或successfully填空
①At last my good friend became a actor.
②The girl had a great in yesterday’s singing competition.
③I passed the exams last term.
④I don’t think it is difficult for a man to as long as(只要) he tries his best.
Ⅲ.完成句子
①我经常去健身房锻炼。
I often go to the gym to .
②该计划去年进展得很顺利。
The plan well last year.
课堂达标分层演练
【基础达标·即境活用】
Ⅰ.用括号中所给单词的适当形式填空
1.The other classes are great, but I think (our) is the best.
2.My sister practices (play) the guitar five times a week and she plays it well.
3.His way of (think) is always different.
4.There are two basketball (match) in the playground.
5.Jenny’s sports shoes are (real) cool.She likes them very much.
Ⅱ.用方框中所给词的适当形式填空
lose　trick　they　sleep　swim
1.Han Lin learns some about playing football from his P.E teacher.
2.Mary sometimes goes with her twin sister at weekends.
3.Peter feels in class because he doesn’t like history.
4.Binbin’s team their basketball match, so they are sad now.
5.Our T-shirts are blue. are orange.
【能力提升·综合运用】
Ⅲ.补全对话(其中一个选项是多余的)
A:Hi, Amy.Nice to meet you in the new class.
B:1. Do you like doing sports
A:Yes, I love sports.
B:2.
A:Oh, I like playing baseball and badminton.What about you
B:3. Are these red baseball gloves yours
A:4. Red is my favourite colour.
B:5.
A:I’m in the school’s badminton club, so I play badminton quite often.
B:Maybe I can join you in the club next time.
A:Sure.
A.Yes, they are.
B.I’m the same as you!
C.Nice to meet you, Jane.
D.What kind of sport do you like
E.How often do you play badminton
F.Where do you usually play badminton
Ⅳ.完形填空
　　Oscar loves playing different kinds of sports.Every day, he gets up early and for an hour before having breakfast.It keeps him healthy and .
　　One of Oscar’s favourite sports is .He joins a soccer club and plays with his friends every Saturday.They practice a lot and learn new to win games.Oscar’s father says he is very .
　　Oscar also enjoys .He usually goes running in the park near his house.Running makes him feel strong and .Sometimes, he runs with his dog, Max.
　　Oscar loves all these sports, but his favourite is still soccer.He dreams of becoming a soccer player in the .Oscar works every day to make his dream come true.
( )1.A.eats B.sleeps C.exercises
( )2.A.sad B.happy C.bored
( )3.A.soccer B.painting C.cooking
( )4.A.rules B.songs C.tricks
( )5.A.lazy B.clever C.slow
( )6.A.reading B.running C.dancing
( )7.A.tired B.relaxed C.boring
( )8.A.even B.ever C.never
( )9.A.future B.past C.history
( )10.A.good B.quietly C.hard
Ⅴ.阅读理解
　　Alice, Bob, and Carol are students in No.1 Middle School.They all like playing sports, but they find different good things from doing sports.
　　Alice likes to run every morning.She says running helps her wake up and feel strong all day.It also makes her breathe (呼吸) better and her heart healthy.Alice feels happy and not after running.
　　Bob loves playing basketball with friends after school.He thinks sports like basketball help him work well with others and talk to them.Bob says, “Basketball teaches me to work together and talk better.” He is glad to be a member of a basketball team.
　　Carol does yoga at home every evening.She finds yoga helps her relax and study better.Carol says, “Yoga makes me feel quiet.It also makes my body flexible(灵活的) and helps me balance.”
根据语篇内容,选择最佳选项。
( )1.What sport does Alice enjoy doing every morning
A.Swimming. 　　　　
B.Running.
C.Cycling.
( )2.What does the underlined word “stressed” mean in Chinese
A.兴奋的 　　　　
B.有压力的
C.悠然自得的
( )3.What can Bob learn from playing basketball
A.Drawing. 　　　　
B.Singing.
C.Teamwork and communication.
( )4.Where does Carol practice yoga
A.At home. 　　　　
B.At school.
C.In the park.
( )5.What benefit (益处) does Carol tell about practicing yoga
A.It makes her run faster.
B.It helps her sleep longer.
C.It improves her flexibility and balance.
Ⅵ.【新题型】任务型阅读(主题:学校生活　建议用时6')
　　John gets up early from Monday to Saturday, because he must go to school before 7: 30 on weekdays and go to the Drawing Club at 8: 00 on Saturday mornings.He usually goes to the bookshop on Saturday afternoons, and after supper he watches TV until midnight.
　　He doesn’t get up early on Sundays.John’s parents both work on Sundays.John always watches TV after he gets up.Then he usually goes to KFC to have a hamburger and some juice for lunch.After that, he goes back home and starts to play computer games until his parents come back.He does his homework after supper.He usually has lots of weekend homework, so he must spend three hours on it.He usually goes to bed at about 11: 00 p.m.on Sundays.He often complains(抱怨) he has too much homework to do.
　　阅读短文,回答下面的问题。
1.How often does John need to get up early
2.What does John do on Sunday mornings
3.When does John do his homework
4.Why does John have lunch in KFC on Sundays
5.(开放性设问)What advise can you give to John for his complaint about the homework Unit 3　Keep Fit
第3课时　Section A (Grammar Focus-3d)
课前导学入境体验
Ⅰ.核心单词
1.T恤衫
2.应在(某处)v. 　　
3.精力;能量n.
4.工作的adj.
Ⅱ.重点词块
1.在那边
2.属于(某人)
3.有许多;充满
Ⅲ.重点句式
1.——这只棒球手套是你的吗
——是的,那是我的。
2.保持健康不那么困难!
语法解读即境活用
【语法归纳】
物主代词和频度副词
【语法解读】
一、物主代词
(一)物主代词的形式及含义
人称 单复数 形容词性 物主代词 名词性 物主代词
第一 人称 单数 my我的 mine我的
复数 our我们的 ours 我们的
第二 人称 单数 your你的 yours你的
复数 your 你们的 yours你们的
第三 人称 单 数 男性 his他的 his他的
女性 her她的 hers她的
事物 its它的 its它的
复数 their他/她/它们的 theirs他/她/它们的
(二)物主代词的用法
1.形容词性物主代词的用法
形容词性物主代词表示“……的”,具有形容词的特性,与形容词用法相似,修饰名词,一般放在被修饰的名词前,不能单独使用。
*His friend is Mike.
他的朋友是迈克。
*This is my room.
这是我的房间。
2.名词性物主代词的用法
名词性物主代词相当于“形容词性物主代词+名词”,因此不能用于名词前。
*This pen is mine.
这支钢笔是我的。
*—Where is your pen
你的钢笔在哪里
—Mine is in my bag.
我的(钢笔)在我的包里。
二、频度副词
【图解·助记】
【语法专练】
Ⅰ.用所给词的适当形式填空
1.I ate all (I)sandwiches yesterday.Can I have one of (you)
2.George has lost (he) pen.Ask Mary if she will lend him (she).
3.Jack has a dog and so have I. (he) dog and (I) had a fight(打架).
4.The teacher wants you to return that book of (he).
5.Mr and Mrs Green and a friend of (they)are coming to see us.
6.We are going to Paris to stay with a French friend of (we).
Ⅱ.从方框中选择恰当的单词或短语完成句子,使上下两句的意思相同或相近
always, often, sometimes, never, hardly ever
1.My mother watches TV in the evening five or six times a week.
→ My mother watches TV in the evening.
2.Mary eats hamburgers for breakfast seven days a week.
→Mary eats hamburgers for breakfast.
3.I don’t let my sister use my computer.
→I let my sister use my computer.
4.Mr Smith takes the bus to work once a week.
→Mr Smith takes the bus to work.
5.My hometown is a dry place.It rains for less than 6 times in a year.
→My hometown is a dry place.It rains.
Ⅲ.翻译句子
1.夏天的下午我们通常在公园里玩。(usually)
2.我妈妈上班从不迟到。(never)
3.你经常在学校图书馆读书吗 (often)
4.不要总是待在家里看电视。(always)
5.有时候我坐汽车去那里。(sometimes)Unit 3　Keep Fit
单元开篇
Big question:How do we keep fit
清晰目标·有的放矢 词汇再现·温故知新
1.谈谈如何保持健康。 2.分享你做运动和锻炼的频率。 3.用形容词性物主代词和名词性物主代词来确认所属关系。 4.了解锻炼如何帮助你保持健康。 1.near prep.在……附近 ;adv.在近处　2.air n.空气 3.evening n.晚上　4.rain adj.下雨的;n.雨　5.healthy adj.健康的　6.body n.身体　7.try v.& n.尝试;努力 8.over adv.在另一边; prep. 在……上方;超过→over there在那里　9.win v.获胜;赢→lose v.(反义词)输掉;丢失Unit 3　Keep Fit
第5课时　Section B (2a-3c)
主题写作素养进阶
主题语境:人与自我——“丰富、充实、积极向上的生活”和“身心健康,珍爱生命”的意识
写作题目:
　　学校即将举办春季运动会,为了鼓励同学们积极参加体育锻炼,你校英文杂志“Sports World”专栏开展以“My favourite sport”为主题的征文活动。假如你是王鹏,请你根据下列提示内容,按要求介绍一下你最喜欢的体育运动。
提示:1.运动的时间;
　　2.运动的频率;
　　3.运动的原因。
要求:1.参考提示内容,可适当发挥;
2.语句通顺,意思连贯,书写工整;
3.文中不得出现你的任何真实信息(姓名、校名和地名等);
4.词数:不少于60词(开头已给出,不计入总词数)。
My Favourite Sport
　　I’m Wang Peng.My favourite sport is basketball._________________________
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
　　Step 1.辨模式(Patterns)——辨识特征 列纲建模
1.辨人称:以 为主
2.辨时态:以 为主
3.辨核心:介绍自己最喜欢的运动
Step 2.明实例(Examples)——背诵默写 润色成篇
My Favourite Sport 　　I’m Wang Peng.My favourite sport is basketball.① At the age of 10, when I watched the games in NBA, I became interested in the sport.② On weekends, I often play basketball with my friends on the school playground. 　　I think playing basketball is good for me.Firstly,it can help me to keep fit and happy.Secondly, I can make a lot of friends while playing basketball.Thirdly, basketball also builds team spirit.So I like playing it with my friends and classmates every day. 　　Playing basketball is good for both our body and mind, so I think everyone should try it.④ ①用My favourite sport is...句式引出主题,开篇点题。 ②用when引导时间状语从句,引出对这项运动产生兴趣的时间。 ③用Firstly,Secondly,Thirdly列举打篮球的好处,结构清晰。 ④再次点明打篮球的好处,发出号召。
Step 3.会实践(Practice)——迁移创新 实战演练
　　请根据下面提示,写一篇题为“Playing sports makes me fit”的英语短文。
写作要点:
　　1.你喜欢的运动及原因;
　　2.你运动的时间、地点等情况;
　　3.运动的好处及呼吁。
写作要求:
　　1.内容必须包含写作要点,可适当增加信息,使行文连贯;
　　2.语篇完整、语句通顺、语法正确、书写规范;
　　3.词数不少于60词,文章开头已经给出,不计入总词数。
Playing sports makes me fit
　　There are many kinds of interesting sports,such as _______________________ ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Unit 3　Keep Fit
单元闯关综合练
Ⅰ.阅读理解
A(主题:运动　建议用时5')
　　In today’s world, sports and science come together.Science helps us train and play games.
　　Wearable devices (可穿戴设备), like smartwatches and fitness trackers, watch over our bodies and how well we exercise.They help us do better in our sports.
　　For example, there are fitness games on video games.We can jump, run, and dance to play the games and do exercise at the same time.Wearable devices like smartwatches count our steps and tell us when to move.Even schools use cool apps to track (跟踪) how active students are during sports day.
　　With science, exercising isn’t just about running or playing ball.Moreover, science makes exercise fun and helpful.We not only stay healthy but also have fun.Isn’t it cool how sports and science work together
( )1.According to the passage, which of the following is NOT right about wearable devices
A.They know how well we exercise.
B.They have fitness games on video games.
C.They count our steps and remind us when to move.
( )2.What is the main idea of the passage
A.Sports and science in modern world.
B.How schools use science to track students.
C.Different ways of science make exercise more fun.
B(主题:运动　建议用时7')
　　①Boxing is a kind of sport.It has a very long history.Today, many people in the UK love boxing and do it every week.But why do they like it so much
　　②One reason is that boxing is great for your body.It’s a very good way to exercise and make your body strong.Boxing can help you build muscles(肌肉) and get better at doing things, like running or jumping.This can also help you keep fit.
　　③But boxing is not just good for your body.It’s also good for your mind.Dr.Jessica, a teacher at a university(大学), says that boxing can help people feel less(更不) worried and sad.When you exercise boxing, it’s good for your brain, too. Boxing can also teach you how to focus on your studies.
　　④Boxing is not just something you do alone.When you box, you can use a punching(拳击) bag, practice with a friend.Dr.Gavin, another teacher at the university, says that working together in boxing can make you feel like you are a member of a group and belong somewhere.
　　⑤So, boxing is good for both your body and your mind.You can also enjoy being with friends at the same time.It’s no surprise that more and more people are trying it out!
　　根据语篇内容,选择最佳选项。
( )3.Why do many people in the UK love boxing
A.It’s a popular sport at school.
B.It helps them make friends easily.
C.It’s a great way to exercise and make their bodies strong.
( )4.What does Dr.Jessica say about boxing
A.It can help people build muscles.
B.It can make people focus on their studies.
C.It can help people feel less worried and sad.
( )5.Who says that working together in boxing can make you feel like you belong somewhere
A.Dr.Gavin.　　　　
B.Dr.Jessica.
C.A friend who practices boxing.
( )6.Which picture is the main structure (主要结构) of the passage
( )7.What is the main idea of the text
A.Boxing is a popular sport in the UK.
B.Boxing is good for both your body and your mind.
C.You can enjoy being with friends when boxing.
Ⅱ.选词填空
field　keep　dark　jog　join　feel　time　perfect　we　seldom
　　Exercise makes our school life colourful.In summer, our school’s playground is a 1. place to exercise.2. is my favourite sport.My friends and I love to jog on the big 3. after school.We do it a few 4. , not too much but just enough to make us 5. happy.
　　When the sun is high and the sky is clear, we 6. stop running.We often just 7. moving, talk and laugh, sharing stories and having a great time.
　　When the sky starts to get 8. , we give each other high-fives and go home.If you see 9. exercising in the playground, come to 10. us!
Ⅲ.【新题型】任务型阅读(主题:运动　建议用时6')
　　Doing yoga is a helpful and popular way to keep healthy.There are many kinds of yoga.Now, a new kind of yoga, water yoga, is very popular in India.
　　In the city of Agra, people practice yoga in water.It is more difficult to practice yoga in water than on land(陆地).However, practicing yoga in water can be good for your flexibility (灵活性).
　　Harish, a writer, teaches people water yoga for free—even the poor people can learn from him.“Water yoga can be popular, because the body does not get tired so quickly,” he said.“Everybody can learn to swim, but if they learn yoga at the same time, they will never feel tired.”
　　Harish believes that water yoga really makes people healthy.He mainly trains children.He has classes at the swimming pool of a local sports room regularly (定期地).Many children are interested in it and come to learn from him.
　　“Harish is very good at performing(表演) yoga in water,”said Sudhir, a water yoga student.“He is teaching children for free and that is a very good thing.”
1.Which is more difficult, to practice yoga in water or on land
2.What is Harish
3.Why is water yoga more popular than other kinds of yoga
4.Who does Harish mainly train
5.(开放性设问)What kind of sports do you want to learn Why Unit 3　Keep Fit
第1课时　Section A (1a-Pronunciation)
课前导学入境体验
Ⅰ.核心单词
1.棒球(运动) n. baseball
2.(手指分开的)手套 n. glove
3.(网球、羽毛球等的)球拍 n. racket
4.一次;曾经 adv. 一旦 conj. once
5.两次;两倍 adv. twice
6.我的(所有物) pron. mine
Ⅱ.重点词块
1.棒球手套 baseball glove
2.跳绳用的绳子;跳绳(运动) jump rope
3.跑鞋 running shoes
4.网球拍 tennis racket
Ⅲ.重点句式
1.它是谁的足球
Whose football is it
2.你多久打一次乒乓球
How often do you play ping-pong
核心考点聚焦突破
考点1.hardly ever 几乎从不 (教材P18)
◆hardly ever 几乎从不
(1)hardly ever意为“几乎从不”,表示频率。ever起强调作用。
*She hardly ever goes out at night.
她几乎晚上从不出去。
(2)hardly作副词,意为“几乎不;几乎没有”,其本身具有否定意义,相当于 almost not。通常位于be动词、助动词或情态动词之后,实义动词之前;常来修饰can,could等表示能力的词,表示事实上不可能。
*He can hardly speak English.
他几乎不会说英语。
【辨析】hardly与hard
hardly 副词 意为“几乎不”,本身含有否定意义,不能再与其他表示否定的词连用
hard 副词 意为“努力地;艰难地;费力地;猛烈地”
形容词 意为“努力的;困难的;坚硬的”
考点2.once or twice at weekends
在周末一次或两次(教材P18)
◆twice /twa s/ adv. 两次;两倍
(1)作副词,此处意为“两次”。twice a week/month/year意为“一周/月/年两次”,表示频率。
*You should visit your dentist at least twice a year.
你应该每年至少去看两次牙科医生。
(2)作副词,意为“两倍”。
*The new office space is twice the size of the old one, making it much more comfortable.
新办公室的面积是旧的两倍大,使它更加舒适。
考点3.How often do you play ping-pong
你多久打一次乒乓球 (教材P18)
◆how often多久一次
(1)how often意为“多久一次”,多用于询问事情发生的频率。常用于对表示频度的词或短语提问。
(2)常见的表频度的副词或短语有:always, usually, often,sometimes, hardly ever, never, once a week, three times a day/ month 等。
*How often does the bus to downtown run
到市中心的公共汽车多久来一班
【即学即练】
Ⅰ.单项选择
①(2024·吉林中考) Alice lives a healthy life.She _______stays up late.
A.hardly　　　
B.always
C.often
②(2024·成都中考)—_______ do you visit your grandparents
—Usually twice a month.
A.How long
B.How often
C.How far
③—Lingling, how soon will your brother come back from Hong Kong
—Hmm, _______.
A.since yesterday
B.twice a month
C.for an hour
D.in a week
④(2024·宿迁中考)
—Fanfan, _______do you read books after school every day
—For about one hour.And I often write down my ideas while reading.
A.how far
B.how long
C.how often
D.how soon
Ⅱ.根据首字母或括号内单词提示完成句子
①Although I’ve met her only once or twice, I can tell that she has a strong personality.
②You’d better brush your teeth at least twice (two) a day.
Ⅲ.完成句子
①他很少在11点以前上床。
He hardly ever goes to bed before eleven o’clock.
②汉译英:我们为我们的国家而努力学习。
We study hard for our country.
课堂达标分层演练
【基础达标·即境活用】
Ⅰ.用括号中所给单词的适当形式填空
1.My father buys a pair of running(run) shoes for me on my birthday.
2.Whose(who) exercise mat is it It is yellow.
3.Is the baseball hers(her) I’m not sure.
4.Peter plays ping-pong four times(time) a week.
5.Where is(be) your basketball
Ⅱ.从方框中选择合适的单词或短语并用其适当形式填空
two　glove　fit　hardly ever　how often
1.Do you know how to keep fit in our everyday life
2.How often do you exercise
3.He likes fishing.He goes fishing twice a week.
4.Put on your gloves to keep warm.
5.Jim hardly ever plays ping-pong because he thinks it is difficult.
【能力提升·综合运用】
Ⅲ.补全对话(其中一个选项是多余的)
A: Hi,Emma! Are the black baseball gloves yours
B:1.　C　 Mine are red.
A:2.　D　
B:I think it’s Mike’s.Mike likes black.
A:Oh, you’re right.His name is on it.
B:3.　E　
A:No, I never do.I don’t like it. 4.　B　
B:I like basketball.
A:5.　F　
B:I play it every day after school.
A:That’s a lot!
A.Yes, they’re mine.
B.What about you
C.No, they’re not mine.
D.Whose gloves are they
E.Do you play basketball
F.How often do you play it
Ⅳ.阅读理解(主题:运动广告　建议用时5')
　　More and more people are doing sports to keep fit.Do you like sports If yes, which is your favourite The following may help you.
Abby’s Gym Keep fit! Lose weight! $25/hour Opening time: Saturday and Sunday Tel: 455-6223 Ice World Have fun skating here! $20/hour for children $30/hour for adults Tel: 886-8252
Water World Opening time: 9: 00 a.m.-9: 00 p.m.from Tuesday to Sunday Adults:$10 Children (aged 15 and under):$7 Tel: 215-1829 Come to the Water World Two pools for children Two large pools for adults Two restaurants
(C)1.If Mr Smith goes skating with his little son, how much do they need to pay for two hours’ skating
A.$50.　　B.$60.　　C.$100.
(B)2.Which is the suitable time to go to Water World
A.8:00 a.m.on Thursday.
B.2:30 p.m.on Wednesday.
C.10:20 p.m.on Sunday.
(A)3.Where may the passage be from
A.A newspaper.　
B.A food magazine.
C.A letter.Unit 3　Keep Fit
第5课时　Section B (2a-3c)
主题写作素养进阶
主题语境:人与自我——“丰富、充实、积极向上的生活”和“身心健康,珍爱生命”的意识
写作题目:
　　学校即将举办春季运动会,为了鼓励同学们积极参加体育锻炼,你校英文杂志“Sports World”专栏开展以“My favourite sport”为主题的征文活动。假如你是王鹏,请你根据下列提示内容,按要求介绍一下你最喜欢的体育运动。
提示:1.运动的时间;
　　2.运动的频率;
　　3.运动的原因。
要求:1.参考提示内容,可适当发挥;
2.语句通顺,意思连贯,书写工整;
3.文中不得出现你的任何真实信息(姓名、校名和地名等);
4.词数:不少于60词(开头已给出,不计入总词数)。
My Favourite Sport
　　I’m Wang Peng.My favourite sport is basketball._________________________
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
　　Step 1.辨模式(Patterns)——辨识特征 列纲建模
1.辨人称:以第一人称为主
2.辨时态:以一般现在时为主
3.辨核心:介绍自己最喜欢的运动
Step 2.明实例(Examples)——背诵默写 润色成篇
My Favourite Sport 　　I’m Wang Peng.My favourite sport is basketball.① At the age of 10, when I watched the games in NBA, I became interested in the sport.② On weekends, I often play basketball with my friends on the school playground. 　　I think playing basketball is good for me.Firstly,it can help me to keep fit and happy.Secondly, I can make a lot of friends while playing basketball.Thirdly, basketball also builds team spirit.So I like playing it with my friends and classmates every day. 　　Playing basketball is good for both our body and mind, so I think everyone should try it.④ ①用My favourite sport is...句式引出主题,开篇点题。 ②用when引导时间状语从句,引出对这项运动产生兴趣的时间。 ③用Firstly,Secondly,Thirdly列举打篮球的好处,结构清晰。 ④再次点明打篮球的好处,发出号召。
Step 3.会实践(Practice)——迁移创新 实战演练
　　请根据下面提示,写一篇题为“Playing sports makes me fit”的英语短文。
写作要点:
　　1.你喜欢的运动及原因;
　　2.你运动的时间、地点等情况;
　　3.运动的好处及呼吁。
写作要求:
　　1.内容必须包含写作要点,可适当增加信息,使行文连贯;
　　2.语篇完整、语句通顺、语法正确、书写规范;
　　3.词数不少于60词,文章开头已经给出,不计入总词数。
Playing sports makes me fit
　　There are many kinds of interesting sports,such as _______________________
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【参考范文】
Playing sports makes me fit
　　There are many kinds of interesting sports,such as basketball, football, ping-pong, swimming, running and so on.Playing sports can make us fit.Different people like different sports.As for me, my favourite sport is swimming.It’s fun to swim and play with my friends in the water.I like swimming because the cool water feels great when the weather is hot.I go swimming three or four times a week.Swimming is good for me because it keeps me healthy.It is good exercise for my body.I genuinely believe that everyone should give swimming a try—it’s an experience like no other!
　　Let’s play sports and enjoy it!Unit 3　Keep Fit
单元闯关综合练
Ⅰ.阅读理解
A(主题:运动　建议用时5')
　　In today’s world, sports and science come together.Science helps us train and play games.
　　Wearable devices (可穿戴设备), like smartwatches and fitness trackers, watch over our bodies and how well we exercise.They help us do better in our sports.
　　For example, there are fitness games on video games.We can jump, run, and dance to play the games and do exercise at the same time.Wearable devices like smartwatches count our steps and tell us when to move.Even schools use cool apps to track (跟踪) how active students are during sports day.
　　With science, exercising isn’t just about running or playing ball.Moreover, science makes exercise fun and helpful.We not only stay healthy but also have fun.Isn’t it cool how sports and science work together
(B)1.According to the passage, which of the following is NOT right about wearable devices
A.They know how well we exercise.
B.They have fitness games on video games.
C.They count our steps and remind us when to move.
(A)2.What is the main idea of the passage
A.Sports and science in modern world.
B.How schools use science to track students.
C.Different ways of science make exercise more fun.
B(主题:运动　建议用时7')
　　①Boxing is a kind of sport.It has a very long history.Today, many people in the UK love boxing and do it every week.But why do they like it so much
　　②One reason is that boxing is great for your body.It’s a very good way to exercise and make your body strong.Boxing can help you build muscles(肌肉) and get better at doing things, like running or jumping.This can also help you keep fit.
　　③But boxing is not just good for your body.It’s also good for your mind.Dr.Jessica, a teacher at a university(大学), says that boxing can help people feel less(更不) worried and sad.When you exercise boxing, it’s good for your brain, too. Boxing can also teach you how to focus on your studies.
　　④Boxing is not just something you do alone.When you box, you can use a punching(拳击) bag, practice with a friend.Dr.Gavin, another teacher at the university, says that working together in boxing can make you feel like you are a member of a group and belong somewhere.
　　⑤So, boxing is good for both your body and your mind.You can also enjoy being with friends at the same time.It’s no surprise that more and more people are trying it out!
　　根据语篇内容,选择最佳选项。
(C)3.Why do many people in the UK love boxing
A.It’s a popular sport at school.
B.It helps them make friends easily.
C.It’s a great way to exercise and make their bodies strong.
(C)4.What does Dr.Jessica say about boxing
A.It can help people build muscles.
B.It can make people focus on their studies.
C.It can help people feel less worried and sad.
(A)5.Who says that working together in boxing can make you feel like you belong somewhere
A.Dr.Gavin.　　　　
B.Dr.Jessica.
C.A friend who practices boxing.
(C)6.Which picture is the main structure (主要结构) of the passage
(B)7.What is the main idea of the text
A.Boxing is a popular sport in the UK.
B.Boxing is good for both your body and your mind.
C.You can enjoy being with friends when boxing.
Ⅱ.选词填空
field　keep　dark　jog　join　feel　time　perfect　we　seldom
　　Exercise makes our school life colourful.In summer, our school’s playground is a 1.perfect place to exercise.2.Jogging is my favourite sport.My friends and I love to jog on the big 3.field after school.We do it a few 4.times, not too much but just enough to make us 5.feel happy.
　　When the sun is high and the sky is clear, we 6.seldom stop running.We often just 7.keep moving, talk and laugh, sharing stories and having a great time.
　　When the sky starts to get 8.dark, we give each other high-fives and go home.If you see 9.us exercising in the playground, come to 10.join us!
Ⅲ.【新题型】任务型阅读(主题:运动　建议用时6')
　　Doing yoga is a helpful and popular way to keep healthy.There are many kinds of yoga.Now, a new kind of yoga, water yoga, is very popular in India.
　　In the city of Agra, people practice yoga in water.It is more difficult to practice yoga in water than on land(陆地).However, practicing yoga in water can be good for your flexibility (灵活性).
　　Harish, a writer, teaches people water yoga for free—even the poor people can learn from him.“Water yoga can be popular, because the body does not get tired so quickly,” he said.“Everybody can learn to swim, but if they learn yoga at the same time, they will never feel tired.”
　　Harish believes that water yoga really makes people healthy.He mainly trains children.He has classes at the swimming pool of a local sports room regularly (定期地).Many children are interested in it and come to learn from him.
　　“Harish is very good at performing(表演) yoga in water,”said Sudhir, a water yoga student.“He is teaching children for free and that is a very good thing.”
1.Which is more difficult, to practice yoga in water or on land
It is more difficult to practice yoga in water than on land.
2.What is Harish
He is a writer.
3.Why is water yoga more popular than other kinds of yoga
Because the body does not get tired so quickly.
4.Who does Harish mainly train
He mainly trains children.
5.(开放性设问)What kind of sports do you want to learn Why
I want to learn swimming.Because swimming is a good way to keep fit and it can also help me relax after a busy day.

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