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话题07 健康与安全
【话题解读】
有关健康的话题主要涉及健康问题、饮食习惯、食品安全和心理健康等方面。疫情使得此类作文更是将保持健康作为热点话题之一，让中学生深刻意识到保持健康的重要性和必要性。安全问题也是是当今社会的热门问题和头等大事。安全问题包括方方面面，如交通安全、食品安全、校园安全等。安全问题越来越受到人们的关注，自然也成为写作的高频话题。
【命题探索】
结合近5年全国各地中考真题书面表达未可知，对“健康与安全”这一话题进行考查。
此话题属于高频话题，通常有以下命题角度：①健康/安全的重要性；②如何保证自身安全；③如何保持健康。
【词汇风暴】
【教材好句积累】
【基础句】
角度1　如何保证自身安全
1. Be careful with fire and heat during cooking.[冀教九(全)Unit 3 P40]
2. Our parents don't allow us to go out at night alone, because it is not safe for us.
3. Keep away from buildings when an earthquake happens.
4. Our parents refuse us to take part in any sports activities to make sure our safety.
角度2　健康的重要性
5. Exercise is healthy for the mind and the body.[人教八(上)Unit 2 P13]
6. Nowadays, more and more people realize the importance of keeping healthy.
7. Health is the first wealth.
角度3　如何保持健康
8. The best way to relax is through exercise.[人教八(上)Unit 2 P13]
9. I don't like hamburgers for dinner. They are not healthy.[人教七(上) Unit 6 P35]
10. Jane has a lot of good habits. She often drinks juice and never stays up late. [人教八(上)Unit 2 P15]
11. I think you should see a doctor and get an X ray. [人教八(下)Unit 1 P8]
12. Teenagers need to get enough sleep to keep healthy.[鲁教九(全)Unit 9 P68]
13. Life lies in movement.
14. Reading is to the mind while exercise to the body.
15. Pay attention to the time when you read or write something. Relax every forty minutes.
16. The more you exercise, the healthier you will be.
角度4　如何保护视力
17. Remember to keep your book about a foot away from your eyes.,
【加分句】
角度1　如何保证自身安全
1. I don't think sixteen year olds should be allowed to drive. I'm worried about your safety.[人教九(全)Unit 7 P49]
①使用被动语态：be allowed to do sth. 被允许做某事
②使用固定搭配：be worried about担忧
2. If we pay more attention to the suggestions above, some accidents could be prevented.
①使用从句：if引导的条件状语从句
②使用固定搭配：pay attention to 注意
角度2　健康的重要性
3. It is very important for us to eat healthily. We mustn't eat food which is rich in sugar and fat too much.
①使用高级句式：It is ＋adj.＋ for sb. to do sth.对于某人来说，做某事怎么样
②使用从句：which引导的定语从句
角度3　如何保持健康
4. We should master some safe rules so that we can not only keep our safety when we do sports, but also exercise our body.
①使用从句：so that引导的目的状语从句
②使用高级表达：not only...but also...不但……而且……
5. Exercise such as playing sports is fun, and you can spend time with your friends and family as you play together. [人教八(上)Unit 2 P13]
①使用短语：such as例如
②使用从句：as引导的时间状语从句
③使用固定搭配：spend time with sb.和某人一起度过时光
6. I drink milk every day because it's good for my health. [人教八(上) Unit 2 P12]
使用从句：because引导的原因状语从句
角度4　如何保护视力
7. It is helpful to look far away from time to time after studying for an hour or so.
使用特殊句式：It is ＋adj.＋ to do sth.对于某人来说，做某事怎么样
【开头句】
1．Nowadays，more and more people have known about the importance of keeping healthy.
2．We should develop good habits and correct bad ones in our life.
3．As is known to us all，it is very important to keep healthy.
4．As far as I am concerned，health is the most precious gift that a man can ever have.
5．To keep a healthy lifestyle，we should stay away from junk food.
6．I like doing sports，which makes me healthy，strong and full of energy.
7．Friends can make our life colorful，but we must be careful to make friends，especially online.
8．Self protection is one of the most important skills，especially for teenagers.
【中间句】
1．Early to bed and early to rise makes a man healthy，wealthy and wise.
2．It's necessary to play different kinds of sports because we can keep fit by exercising.
3．We need to focus on sleeping habits because they may have a big influence on our study.
4．It's dangerous to swim in the river alone，so don't go to the river by yourself.
5．Remember to turn off the lights before leaving home.
6．When making friends online，you should be careful to keep yourself safe.
7．Besides，you'd better not ride side by side，or you may be in danger.
8．Whether we walk or take a bus to school，we must be careful of the traffic.
9．When we are in danger，we should call the police or ask teachers for help in time so that we can keep ourselves safe.
【结尾句】
1．In short，health must come first.
2．As long as you pay enough attention，you can protect yourself well.
3．In a word，a balanced diet can help make us stronger and healthier.
4．In short，we should develop a good habit of eating healthy food.
【重点句型】
Here are some suggestions./Here is some advice.
It’s+adj.+for sb.+to do...
You’d better do.../You should try your best to do...
If you...you will...
You’re supposed to say no to...
You’re (not) allowed to do...
I hope the advice/suggestions above can be helpful to you.
【谚语习语】
1．Health is the first wealth.健康是人生的第一财富。
2．He who has health has hope.留得青山在，不怕没柴烧。
3．An apple a day keeps the doctor away.一天一苹果，医生远离我。
4．A light heart lives long.豁达者长寿。5．All in all，we need to learn how to protect ourselves and stay away from danger.
【佳句精选：】
1. There’s no doubt that health plays a very important role in our daily life.
2.We should eat healthily and have a balanced diet.
3.As the saying goes: “An apple a day keeps the doctor away.”
4.Milk is a great drink.
5.It is very important for us to eat more fruit and vegetables because they provide vitamins, and we have to keep a balanced diet.
6.So we should avoid food which is rich in sugar and fat.
我们应该避免高糖多脂的食物。
7.We have to get rid of those bad habits that damage our health, such as drinking and smoking.
8. Besides having healthy eating habits, I like doing sports to keep fit.
9.Life lies in sports.
生命在于运动。
10. Doing sports makes us strong and keeps us energetic, so we can have more energy to study hard.
11.Exercise such as playing sports is fun, and you can spend time with your friends and family as you play together.
12.Do sports either in the hottest time in summer or the coldest time in winter.
冬练三九，夏练三伏。
After supper, walk a mile.
饭后百步，延年益寿。
14. The more you go swimming, the healthier you will feel.
15. Children who don’t have enough sleep can not study well.
16. Early to bed, early to rise makes a man healthy, happy and wise.
17.No one knows the value of health until he loses it.
人们总是在失去健康以后才发现它的宝贵。
18.It is a stone that kills two birds. 一石二鸟/一举两得。
19.All in all, if we want to be healthy, having a healthy eating habits(habit) and doing sports are very important.
总之，如果我们想健康，有着健康的饮食习惯和做运动是重要的。
【写作精讲优练】
(2019南充改编)近年来，学生意外伤害事故频发，给许多家庭带来永久的伤痛。作为中学生，我们该如何有效地自我保护，免受伤害呢？我市正在举行以“How to Keep Safe”题的中学生安全知识英文征文比赛，请你根据下表提示,写一篇短文参赛吧。
要求∶1.短文必须包括提示中所有内容，并适当发挥;
2.语句通顺，意思连贯，语法正确，书写规范;
3.文中不得出现真实人名、校名和地名;
4.词数∶100词左右（开头和结尾已给出，不计入总词数）。
How to Keep Safe
Do you know many dangerous things will happen if we are not carefulenough As a student, how to keep safe is very important.____ ___________________________________________________________
After all,life is very important.We should learn something about self-protection so that we can protect ourselves well.
普通范文 高分范文
How to Keep Safe Do you know many dangerous things will happen if we are not careful enough As a student, how to keep safe is very important. First，we should follow the traffic rules. When the lights are red, we shouldn't cross the road. And we shouldn't ride the electric bicycles.Second, we shouldn't swim in the river alone. We can go swimming with our parents in a swimming pool. Third, we shouldn't tell strangers our ID number or code on the Internet. We shouldn't surf unhealthy websites. Finally, we shouldn't go out with friends in the evening. We can ask for help from our parents or teachers, even police to change the dangerous situation. After all, life is very important. We should learn something about self protection so that we can protect ourselves well. How to Keep Safe Do you know many dangerous things will happen if we are not careful enough As a student, how to keep safe is very important. First，we should follow the traffic rules. When the lights are red, we shouldn't cross the road. And we shouldn't ride the electric bicycles. ①Second, we shouldn't swim in the river alone because it's dangerous. We can go swimming with our parents in a swimming pool. ②Third, we shouldn't tell strangers our ID number or code when we are surfing the Internet. We shouldn't surf unhealthy websites. ③Finally, we shouldn't go out with friends in the evening without our parents' permission. We can ask for help from our parents or teachers, even police to change the dangerous situation. After all, life is very important. We should learn something about self protection so that we can protect ourselves well.
【高分范文——亮点点拨】
①句用原因状语从句升格句子，使文章内容更具逻辑性；
②句使用时间状语从句，使文章句式结构灵活生动；
③句使用without短语作伴随状语，更显句式高级。
【必备范文】
作为中学生，我们现在的学习压力很大，经常面对各种考试，因此有时会产生焦虑情绪。请你根据内容提示，简单描述一下我们的考试压力主要体现在哪些方面，并针对此种情况给出合理的建议。
提示：
1、表现：担心考试；考前很难入睡；考试时发挥失常……
2、建议：请从考前学习准备、作息时间和放松方式这三方面，给出至少四条缓解考试压力的具体建议。
要求：
1、观点鲜明，结构合理，内容连贯，要用到所有提示内容，并适当发挥；
2、文中不得出现真实的人名、校名等相关信息；
3、词数：80词左右，文章的开头已经给出，不计入总词数。
How to Deal with the Exam Stress
We students are very busy with schoolwork and in the face of many exams every school day. Some of us __________________________________________________
_______________________________________________________________________________________________________________________________________________________________________________________________________________
【参考范文】
How to Deal with the Exam Stress
We students are very busy with schoolwork and in the face of many exams every school day. Some of us are so worried about exams that it’s hard to fall asleep before them. When we pay much attention to the exam, the test results won’t be good. Parents and teachers will blame them, they will also lose confidence. If we have proper stress, we can work harder, but if we have too much pressure, it may have a bad effect on our study. We should learn to release pressure.
First of all, we should review carefully and make full preparation before the exam. Second, we shouldn’t stay up late to review for the exam. Third, after reviewing for a period of time, we should also relax ourselves appropriately. In addition, if we do well in the exam, we will give ourselves appropriate rewards.
So I hope everyone can deal with the exam stress properly and get good grades.
同学们的健康成长是每个家庭最大的愿望和期盼，也关乎国家和民族的未来。健康的生活是成长、成才的前提和保障。
请根据内容提示，以"Healthy Living"为题写一篇 英语作文，谈谈你的看法。
内容提示：1.加强锻炼
2.健康饮食
3.保证睡眠
4.保持乐观心态
要求：1.词数：80 词左右。
2.文中应包含所给提示，可适当发挥。
3.文中不得出现真实的人名、校名等相关信息。
Healthy Living
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【参考范文】
Healthy Living
The healthy growth of students is the greatest wish and expectation of every family, but also related to the future of the country and the nation. Healthy life is the premise and guarantee of growth and talent.
There are many ways we can do to keep healthy. First, we must do much exercise. Doing sports as often as possible is good for our body. Secondly we must eat healthy food，such as green vegetables and fruits. Eating healthily is good for our health. Third, have a good sleep. Sleeping well can help us to study well. After a good sleep we will find we’re full of energy. Finally, we must stay optimistic and keep happy every day. When we are in the face of difficulties we can work them out easily.
If we keep these activities, we can live a happy and healthy life.
假如你是李华，你的英国朋友 Jenny因视力减退感到不安，向你倾诉。请根据以下提示，用英语写一封电子邮件给她，谈谈你在保护视力方面的一些做法，并提出建议。
要点提示：1.近视原因：阅读坏习惯、使用手机时间过长、……
2.提出建议：户外活动、做眼保健操、………
3.……
要求：1.文中必须包括以上内容，可适当发挥，增加细节，以使行文连贯;
2.文中不能出现真实的校名、人名和其他真实信息;
3.词数不少于80(开头和结尾己给出，不计入总词数)。
参考词汇：eyesight视力mobile phone手机
Dear Jenny,
I’m sorry to know that your eyesight is getting weaker._________________________
_______________________________________________________________________________________________________________________________________________________________________________________________________________
Yours,
Li Hua
【参考范文】
Dear Jenny,
I’m sorry to know that your eyesight is getting weaker. Maybe that’s because you don’t get into the good habit of reading. You might read in the sun or in the dark. And maybe you spend too much time on computers or mobile phones. They’re all harmful to your eyes. As we all know, eyes are the windows to the soul. We should try our best to protect them. Here are some suggestions for good eye health.
First, eat some foods that are good for eyes, such as carrots and eggs. Second, do more eye exercises to make them relax. Also, it’s helpful to look far away from time to time after studying long. Finally, make sure to have a good eye habit. Don’t read books or use a cell phone in bed.
In a word, eyes are so important that all of us should do what we can to keep them healthy.
Yours
Li Hua
在日常生活中，人们会遇到交友、饮食、交通或防疫等安全问题。请以“Self Protection”为题，用英语写一篇短文。
内容包括：
1. 结合生活实际，谈谈自我保护的重要性。
2. 列举生活中的安全问题（至少两个方面），并分别提出合理化建议。
3. 发出自我保护的号召。
写作要求：
1. 语言流畅，层次清晰，可以适当发挥。
2. 词数80-100词，开头结尾已给出，不计入总词数；书写规范，卷面整洁。
3. 文中不能出现考生本人的学校名称和姓名。
Self Protection
These days, people pay more attention to safety problems.___________________
_______________________________________________________________________________________________________________________________________________________________________________________________________________
In short, self protection is important to us. Wish everyone a safe life!
【参考范文】
写作提示：
1. 体裁：说明文。
2. 人称：以第一人称为主。
3. 时态：一般现在时。
4. 要点：1）自我保护的重要性；
2）列举生活中的安全问题，并给出建议；
3）号召人们学会自我保护。
Self Protection
These days, people pay more attention to safety problems. However, some of them know little about how to solve safety problems. Here are some suggestions.
Firstly, we should follow the traffic rules, or it may cause accidents. We mustn’t cross the road if the traffic light is red. We should wait until the light turns green. What’s more, be careful of making friends online. Strangers online may do something bad to us so we’d better not tell personal information to them. Always think twice before meeting a net friend. As long as we follow these suggestions, we are sure to live happily.
In short, self protection is very important to us. Wish everyone a safe life!
话题作文：同学们都知道安全的重要性，在生活中危险无处不在，你知道如何保护自己的安全吗 请结合自己的实际生活，谈谈看法。
提示：1. 家庭安全：2. 校园安全：3. 户外安全……
As we all know, danger is everywhere in our life... (文章开头已给出， 不计入总词数。)
【参考范文】
As we all know, danger is everywhere in our life. Keeping safe is important to all of us. How can we keep ourselves safe Here is some advice.
First, we should eat safely and not eat unhealthy food. Don't play with fire at home. You may hurt yourself. Second, we should walk in order in the hallways. Don't fight with your classmates. Try to get on well with each other. Finally, we must follow the traffic rule. It's dangerous to play on roads. Also, summer is coming, we mustn't swim in the river. It is safe to swim in the swimming pool.
Remember: Safety comes first.
安全对于每个人来说都很重要。作为中学生，我们可能遇到哪些安全问题 该怎样处理呢 校团委决定组织一次安全教育主题班会，请根据以下要点提示， 以How to Keep Safe为题写一篇英文发言稿。
中学生安全 问题及对策 一、交通安全：遵守交通规则。
二、食品安全：注意饮食安全。
三、活动安全：上下楼梯靠右行；体育锻炼要小心；不允许私自下河游泳。
四、交友安全：注意网络交友安全。
遇险建议 遇到危险要保持冷静，保证自身安全，然后及时报警或向家长、老师求助。
写作要求：
1. 结构完整，要点齐全，可适当发挥；
2. 表达通顺，语言规范，书写清晰；
3. 文中不能出现任何真实的人名、校名等信息；
4. 词数80左右。文章的开头和结尾已给出，不计入总词数。
How to Keep Safe
Hello, everyone. Safety is very important for us. We should learn to protect ourselves. Here are some suggestions about how to keep safe.
_____________________________________________________________________
_____________________________________________________________________
___
In a word, as students, we must always keep safety in mind and value our lives.
【参考范文】
How to Keep Safe
Hello, everyone. Safety is very important for us. We should learn to protect ourselves. Here are some suggestions about how to keep safe.
Firstly, we must follow the traffic rules. Secondly, we should pay attention to the food safety. Be sure not to eat too much junk food. Thirdly, when we go upstairs or downstairs, we should keep to the right. Be careful while doing sports. Remember not to swim in the river alone. What's more, we'd better not make friends online. We must stay away from dangerous people around.
If we get into trouble, we must keep calm and safe first and then call the police, the teachers or parents for help.
In a word, as students, we must always keep safety in mind and value our lives.
【话题预测】
自教育部等十七部门联合印发《全面加强和改进新时代学生心理健康工作专项行动计划（2023—2025）》以来，越来越多的人开始关注青少年的健康。你们学校将举办以“How to Live a Healthy Life”为题的征文比赛。作为青少年，我们该如何健康生活？请根据以下表格提示，写一篇英语短文投稿。
身体健康 (physical health) 心理健康 (mental health)
● 坚持锻炼 ● 保证睡眠 ● …… ● 拥有自信 ● 保持好心情 ● ……
写作要求：
1. 字迹工整，语言准确，要点全面，可适当发挥；
2. 80 词以上，已给出部分不计入总词数。
How to Live a Healthy Life
Nowadays, more and more people have come to focus on teenagers’ health. The followings are my opinions about ____________________________________________________________
__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】
One possible version:
How to Live a Healthy Life
Nowadays, more and more people have come to focus on teenagers’ health. The followings are my opinions about how we teenagers live a healthy life.
On one hand, we must keep healthy. We should have a balanced diet. We’d better play sports at least one hour every day. Exercise makes us stronger and helps us relax. We should get at least eight hours’ sleep at night, so that we can have enough energy to study.
On the other hand, we have to be mentally healthy. We must be confident and have good moods every day. Be happy because happiness is important for our health. If you are worried about something, try to solve it as soon as possible.
In a word, health is wealth. Keeping healthy is very important for us. I hope everybody can live a healthy life.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态为“一般现在时”；
③提示：要求以“How to Live a Healthy Life”为题，结合提示内容进行写作，适当添加细节，并突出写作重点。
[写作步骤]
第一步，引出自己对青少年如何过健康生活的看法；
第二步，具体阐述写作内容，从身体健康和心理健康两个方面重点介绍；
第三步，总结文章并书写结语。
[亮点词汇]
①keep healthy保持健康
②have a balanced diet均衡饮食
③be worried about担心
④in a word总之
[高分句型]
①We should get at least eight hours’ sleep at night, so that we can have enough energy to study.（so that引导的目的状语从句）
②If you are worried about something, try to solve it as soon as possible.（if引导的条件状语从句）
调查显示，现在有相当一部分中学生很少甚至从来不吃早餐，生活中不注意保持身体健康。请根据下面的提示信息，写一篇英语短文简单表述中学生不吃早餐的原因，并给出保持身体健康的一些建议。
提示：1. 不吃早餐原因：没时间，没食欲，减肥……
2. 建议：①多吃水果和蔬菜；
②睡眠时间不少8个小时，不要太劳累；
③……
要求：1. 可适当发挥，但必须包含表格所提供的信息。
2. 词数：100词左右（文章开头已给出，且不计词数）。
3. 参考词汇：appetite n.食欲；harm v. 伤害
According to a survey, quite a few middle school students seldom or even never have breakfast before they go to school_______________________________________________________________________________________
According to a survey, quite a few middle school students seldom or even never have breakfast before they go to school. It’s really a bad habit. But why don’t they want to eat breakfast The survey shows that most of them think they are too busy to eat breakfast. Some of the students say that they have no appetite, and some say that they are afraid of getting fat. They want to lose weight.
　　In fact, having no breakfast will harm to students’ health. It’s very important for us to keep healthy. Here is some advice for you to follow.
　　First, it’s necessary to eat enough fruit and vegetables, but don’t eat much fat. Good habits can help you keep healthy. Secondly, Doing exercise is certainly a good way to make you healthy. After a day’s work, you need to have an eight-hour sleep. And you’d better not work too hard. Remember smoking is bad for your health, so never smoke.
All in all, we should have good eating habits to keep in good health.
“幸福的基础是健康的身体！”为此，国家提出2030健康中国计划，某英语报社举行“健康中国与我”的征文活动，请你写一篇英语短文投稿。内容包括：1.健康的重要性；2.谈谈当今中学生健康现状及原因；3.作为中学生，如何为建设健康中国做出自己的努力。
提示：
1.短文应包括图表中的全部信息，条理清楚，行文连贯，段落分明；
2.文中不能出现真实的人名和地名；
3.词数不少于80，开头已给出，不计入总词数。
The importance of health 1. Happy life 2. Study better ...
The condition of students’ health now 1. Get over-weighted 2. Poor eyesight ...
The reason for the problems 1. Less exercise 2. Eat too much or without regularity (规律) 3. Electronic products
How to deal with the problems 1. Balanced diet ...
As we all know, keeping healthy is important for our life.__________________________________________
_______________________________________________________________________________
【答案】
As we all know, keeping healthy is important for our life.
Good health can help us do what we want in our life. Students can study better. Without good health, it's impossible to have a happy life. Now thousands of students are in poor health. Many students get over-weighted. More and more students have poor eyesight. Some of them even get ill easily. What causes the condition Some students hardly exercise after school. Some of them eat too much or they can't have meals regularly. What's worse， many students use electronic products too much after school.
As students, we should have a balanced diet. We'd better eat more fruit and vegetables instead of meat. Having good living habits is important to us. We'd better exercise for an hour every day. Let's try our best to build a healthy China.
后疫情时代，生活中多出了一个关键词——“健康管理”。健康管理真正的价值在于自我管理，不同的人对于健康管理有不同的认知，有的人认为需要关注饮食，有的人认为需要关注作息，有的人认为需要关注环境，请根据导图内容提示写一篇英语短文，并且发表自己的看法。
要求：
1.书写认真规范，词数不少于80词，开头已给出不计入总词数；
2.短文必须包括所有要点提示，语句通顺，意思连贯，可适当发挥；
3.文中不得出现真实姓名和校名。
After the COVID-19 pandemic, people pay more and more attention to their health. Everyone started to focus on health management.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】例文
After the COVID 19 pandemic, people pay more and more attention to their health. Everyone started to focus on health management. Different people have different ideas about health management.
Some people think we need to pay attention to our eating health. They think it’s necessary to eat healthily. We should drink water or tea instead of cola or coffee when we are thirsty. The vegetables and fruit should take place of the junk food. Others hold different opinions, they regard rest health as the key point. They believe we are supposed to sleep at the regular time and exercise as much as we can. Staying up late and using the Internet are harmful to our health. Some people think environment health also plays an important role in our life. The environment has been polluted badly. We need to take this problem seriously. Everyone needs to play a role in environmental protection.
In my opinion, I think the most important point is that we should have sunshine in our heart. Only when we would like to get on well with others and be thankful to the people who help us, can we become positive in the heart.
Let’s try to be healthy together.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态为一般现在时；
③提示：根据思维导图介绍不同的人对于健康管理有不同的认知，适当增加细节。
[写作步骤]
第一步，引出话题；
第二步，介绍人们对于健康管理的不同认知；
第三步，介绍自己的观点；
第四步，书写结语。
[亮点词汇]
①pay attention to注意
②instead of而不是
③take place of取代
④be supposed to do sth.应该做某事
⑤be harmful to对……有害
⑥play a role in扮演角色
[高分句型]
①We should drink water or tea instead of cola or coffee when we are thirsty. (when引导的时间状语从句)
②I think the most important point is that we should have sunshine in our heart. (宾语从句和表语从句)
③Only when we would like to get on well with others and be thankful to the people who help us, can we become positive in the heart. (倒装句)
这个学期，流感频发，极大地影响了同学们的学习和生活。针对这个情况，请你根据图片及文字提示并结合主题，写一封倡议书。
注意：
（1）短文必须包括表格中的所有要点，可适当发挥；
（2）文中不得出现真实的人名和校名；
（3）词数：80—100，标题已给出，不计入总词数。
How to Fight the Flu
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________【答案】例文
How to Fight the Flu
It is very important to protect our bodies. How can we fight the flu
Firstly, wearing masks is a good way to protect ourselves and others from the spread of germs. Secondly, having good eating habits, such as a balanced diet and plenty of fruits and vegetables will boost our immune system. Thirdly, we need to wash our hands after going out and returning home. It will help us stay healthy. Furthermore, we still need to do more exercise. In this way, we will get healthier and stronger.
By joining hands in this initiative, please. Let’s fight against the flu together.
【详解】[总体分析]
① 题材：本文是一篇材料作文；
② 时态：时态为“一般现在时”；
③ 提示：写作要点已给出，考生应注意不要遗漏“提示信息”中“对抗流感的方法”，适当添加细节，并突出写作重点。
[写作步骤]
第一步，表明写作意图。借用“保护我们的身体是非常重要的。”来引出重点介绍的内容；
第二步，具体阐述写作内容。从“戴口罩，健康的饮食习惯，勤洗手和多做运动”重点介绍抗击流感的方法；
第三步，书写结语。表达“让我们一起抗击流感。”
[亮点词汇]
① plenty of大量
② immune system免疫系统
[高分句型]
① It is very important to protect our bodies.（it的特殊句式“It is+adj+to do sth”表示“做某事是……的”）
② Thirdly, we need to wash our hands after going out and returning home.（after引导的时间状语从句）
健康的饮食习惯对我们的健康非常重要，它能够帮助人们预防很多疾病。请你根据以下提示，以“Eat healthily”为题，用英语写一篇短文，向大家介绍如何养成健康的饮食习惯。
要求：
1. 包括提示中所有的写作要点；
2. 条理清楚，行文连贯，可适当发挥；
3. 稿件中不能出现真实的人名和地名等信息；
4.词数：80左右。题目和开头已给出，不计入总词数。
Eat healthily
Healthy eating habits are important for us. So how can we form good eating habits
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】例文
Eat healthily
Healthy eating habits are important for us. So how can we form good eating habits
First of all, we need to know what food is healthy and what food is not. Usually fruit and vegetables are healthy and the food with too much sugar and fat is not. Then we must eat less sweet food and less salt. They may cause many diseases. A balanced diet is necessary. We should eat not only vegetables, but also meat. Besides, we must have breakfast every day. Last but not least, we must have our meals on time.
I believe everyone of us can have healthy eating habits if we follow the rules above.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态为“一般现在时”；
③提示：写作要点已给出，考生应注意不要遗漏任何要点，可适当添加细节，使作文内容意思连贯。
[写作步骤]
第一步，承接已给出的开头，具体介绍该如何养成健康的饮食习惯；
第二步，呼吁大家要养成健康的饮食习惯。
[亮点词汇]
① first of all 首先
② a balanced diet 均衡饮食
③ not only...but also... 不仅……而且……
④ last but not least 最后但同样重要的是
⑤ on time 准时
[高分句型]
① Usually fruit and vegetables are healthy and the food with too much sugar and fat is not. (and连接两个并列句)
② I believe every one of us can have healthy eating habits if we follow the rules above. (省略that的宾语从句，if引导条件状语从句)
Jenny是你们学校校园网英语专栏的主编，为了更好地帮助同学们缓解考前心理压力，她制定了主题为"I Wish My Teacher Knew"的课程计划。假设你是Starry，请你给Jenny写信，与她交流自己在学习生活中遇到的快乐、烦恼等，或说说自己的小秘密。请根据图示及要求完成写作。
要求：
①词数80～100，内容必须涵盖所有提示要求，可适当发挥;
②短文开头和结尾已给出，不计入总同数;
③文中不得出现真实校名及姓名。
Dear Jenny,
I'm glad to share my story with you. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours,
Starry
6．Dear Jenny,
I'm glad to share my story with you. I'm a 15-year-old girl. When I was first in my middle school, I was not good at getting on with my classmates. Luckily, I met Mr. Zhang, a kind and strict young teacher. With his help, I made great progress both in my life and study. But I also feel nervous in front of him, because he is so strict. I wish he could add a smile on his face in his class. Then we'll feel relaxed and I think he will feel happy, too.
Besides, something bad happened to me recently. Last month we had an exam and my grades weren't perfect. My math got only 86 points, which made me very anxious. The senior high school entrance examination is coming . What should I do to improve my math in less than two months I'm very worried. I hope you can give me some useful suggestions.
Please write to me as soon as possible. I'm looking forward to it.
Yours,
Starry
【详解】1.题干解读：这是一 篇书信作文。要求根据图示及要求给Jenny写一封信，与她交流自己在学习生活中遇到的快乐、烦恼等，或说说自己的小秘密。注意写作时要点要齐全，同时也可进行合理而又紧扣主题的发挥。
2.写作指导：本文主要使用第一人称，讲述现在的事情用一般现在时，讲述过去的经历用一般过去时。文章开头已给出，写作时，注意承接上文；文中一定要包含图示中的要点；可以运用一些短语和常用句型为文章增添色彩；注意单词书写的准确度，语法运用的准确度，上下文注意连接流畅，逻辑合理。
青少年是国家和民族的希望，是建设社会主义现代化的未来栋梁。拥有一个快乐、有价值的人生，对青少年和整个民族都具有重要意义。请根据以下要点和要求，从中学生的角度，以“How to live a happy life”为题写一篇短文。
1. 要点：
(1) Have healthy living habits;
(2) Have a good hobby;
(3) Have a wonderful dream.
2. 要求：
（1）文章须包含以上所有要点，可作适当发挥；
（2）文中不得出现真实姓名和校名；
（3）词数100左右。
How to live a happy life
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】例文
How to live a happy life
To live a happy life, having healthy living habits is important.
We should get enough sleep, eat balanced meals, and exercise regularly. These habits keep our bodies strong and minds sharp. What’s more, having a good hobby can bring joy and relaxation into our lives. Whether it’s playing a musical instrument, painting, or playing sports, hobbies offer an escape from daily stress and improve our mood. Finally, having a wonderful dream gives us purpose. Dreams inspire us to work hard and achieve great things.
In a word, combine healthy habits, enjoyable hobbies, and meaningful dreams to live a truly happy life.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态为“一般现在时”；
③提示：要求以“How to live a happy life”为题，根据提示内容进行写作，适当添加细节，并突出写作重点。
[写作步骤]
第一步，表明写作意图；
第二步，具体介绍过上快乐生活的重要性，明确三个要点：健康的生活习惯、良好的爱好和美好的梦想；
第三步，书写结语。
[亮点词汇]
①What’s more 此外
②inspire sb to do sth 鼓舞某人做某事
③work hard 努力工作
④In a word 总而言之
[高分句型]
①To live a happy life, having healthy living habits is important.（不定式表目的）
②In a word, combine healthy habits, enjoyable hobbies, and meaningful dreams to live a truly happy life.（并列结构）

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