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【单元练习卷】Unit 4 -2024-2025学年英语七年级下册人教版（2024）
一、完形填空
I’m old, but I can still do well in many table tennis games. And you will be surprised when you know my 1 . I am 90 years old! People are surprised because 2 people are good at sports at my age. They often ask me 3 to keep healthy at 90. I think it’s natural (自然的). Many people can live to 90 4 they eat healthily and do some exercise.
First of all, I think 5 is very important. I often have milk and bread at about 7:00 a.m. Milk and bread give me 6 . So I don’t often feel hungry in the morning. I 7 eat snacks because I don’t think they are healthy. I have some rice and vegetables for lunch and supper. I don’t eat meat. And 8 meals, I usually have an apple or a banana. People say an apple a day 9 the doctor away.
I do some exercise too. I don’t think I am so 10 . I play table tennis or badminton with my grandson every day.
1．A．age B．name C．job
2．A．much B．many C．few
3．A．what B．when C．how
4．A．so B．if C．but
5．A．lunch B．breakfast C．dinner
6．A．health B．sugar C．energy
7．A．always B．never C．usually
8．A．at B．between C．for
9．A．keeps B．takes C．leaves
10．A．old B．young C．early
二、单项选择
11．I’d like some ________ and two cups of ________.
A．bread; coffees B．breads; coffee C．bread; coffee
12．Bad eating habits can ________ health problems.
A．serve B．cause C．carry
13．Don’t eat ________ salt, it’s not good for your body.
A．too many B．too much C．much too
14．—Nina, do you like the sandwich
—Yes. It ________ delicious. Can I have another one
A．hears B．feels C．tastes
15．—If you feel ________, you can drink some green tea.
—OK. Thanks.
A．thirsty B．happy C．famous
16．Alice plans to have a good rest so that she’ll have enough ________ to finish her work.
A．sleep B．time C．energy
三、阅读理解
Do you have good eating habits Do you like eating a lot of vegetables It is hard to make children eat all kinds of vegetables for many parents. Kate Green, a mum from the UK, finds a new way to work out the problem. She turns food into colorful works of art to make meals exciting for her son, Charles.
Charles is a picky eater. He only eats what he likes. So Kate starts to make the meals special and interesting. Her dishes show famous paintings like the Mona Lisa or cartoon characters (动画角色) like Mickey Mouse. She often uses cabbages as grass and shapes rice into different animals and faces. She always tries to use healthy food in different colors to make them beautiful.
Making these meals is not easy. She often spends over an hour on each meal every time. She also loves taking photos of her food art and shares them online to help other parents. Many parents love her food art and ask her for advice. Kate hopes she can help them. “We all want our kids to eat well and stay healthy,” she says.
17．What problem do many parents have
A．Their children eat too fast.
B．Their children cook unhealthy food.
C．Their children don’t like all kinds of vegetables.
18．What do the underlined words “picky eater” mean in Chinese
A．节食的人 B．暴食的人 C．挑食的人
19．How does Kate make the meals special and interesting
①Kate makes some famous paintings with food.
②Kate likes to use carrots as grass.
③Kate shapes rice into different animals.
④Kate uses colorful food in her meals.
A．①②③ B．①③④ C．②③④
20．Why does Kate share her food art online
A．To teach cooking skills. B．To sell healthy food. C．To help other parents.
21．Which column (专栏) does the text (文本) come from
A．Science. B．Health & Life. C．Travel.
Welcome to Mrs. Lee’s Dumpling House.
Mrs. Lee’s Dumpling House
Special 1 Special 2 Special 3
Food beef chicken mutton
carrots cabbages onions
Size large medium small
Price ￥12 ￥10 ￥8
Time Weekdays: 7:30 a.m.~8:30 p.m
Weekends: 8:00 a.m.~9:00 p.m.
Mrs. Lee’s Dumpling House is on Centre Street. It’s between Sports Park and King Supermarket. Whatever (无论什么) you order, eggs are free. If you have no time to come, please order your food from the food app on your phone. And you can also call us at 5353678. You will get the noodles in half an hour.
22．There are ________ specials in Mrs Lee’s Dumpling house.
A．three B．four C．five
23．If Jane wants to eat mutton dumplings, she will order ________.
A．Special 1 B．Special 2 C．Special 3
24．If Tom would like a medium bowl and his parents want large bows, they will pay ________.
A．￥34 B．￥36 C．￥3
25．You can have dumplings________.
A．at 7:30 a.m. on Sundays
B．at 9:00 p.m. on Tuesdays
C．at 8:30 a.m. every day
26．Which of the following is NOT true
A．Mrs. Lee’s Dumpling House is on Centre Street.
B．Whatever you order, eggs are free.
C．You can’t order food on your phone.
Being healthy isn’t just about eating vegetables—it’s a lifestyle! Scientists find students who follow these simple ways can do better in school.
First, never forget breakfast. A good morning meal with some milk, vegetables and carbohydrate (碳水化合物) gives your brain the energy it needs. Students who eat breakfast can remember things better than those who don’t.
Second, make exercise fun! Do some easy exercise like basketball for more than 20 minutes a day but not over an hour. Exercise helps your heart stay strong.
Don’t forget about water! Your brain is 75% water, so drinking enough helps you think clearly. Always keep a water bottle in your school bag.
Finally, sleep is good for your body. When you sleep well, your body grows and relaxes itself. You should turn off all screens before 9:00 p.m. and sleep before 10:30 p.m.
27．Which might be the best choice for breakfast according to the passage
A．Eggs and chips. B．Milk and bread. C．Pears and coffee.
28．If Lily wants to play basketball, how long should she exercise a day
A．15 minutes. B．30 minutes. C．65 minutes.
29．Why is drinking water important for students according to the passage
A．It makes food taste delicious. B．It makes your hair grow faster. C．It helps your brain work better.
30．What should students do at 10:00 p.m
A．Do some homework. B．Lie on the bed. C．Enjoy a movie on TV.
31．What is the main idea of this passage
A．Right time to do exercise.
B．Small changes to daily life.
C．Simple Ways to stay healthy.
四、任务型阅读
阅读短文根据短文内容回答问题。
If you want to live for 100 years, you need healthy food and lots of exercise.
In the morning, you have a big and nice breakfast. A nice breakfast can help us start the day. For lunch and dinner, you can have rice and vegetables. Healthy people seldom eat many snacks. Sweet snacks give you energy, but they’re not healthy. You can have an orange or an apple after each meal.
You need lots of exercise, too. You can exercise three times a week. After a month, you will feel healthier. You can swim. You can run. You can play ball games. But don’t play computer games or talk with friends on the Internet for many hours every day. This is not exercise.
Get up from your chair, everyone! Change your diet and lifestyle (生活方式) today! You can live for 100 years. You can always feel young with right food and exercise.
32．What do you need if you want to live for 100 years
33．Can a nice breakfast help us start the day
34．Who seldom eats many snacks
35．How often can we exercise
36．Which one is a kind of exercise, playing computer games or swimming
五、短文填空
阅读下面短文，在空白处填入一个适当的单词或用括号内单词的正确形式填空。
Do you hear the saying “You are what you eat” Are you healthy If not, change your bad 37 (eat) habits and you’ll feel better about yourself.
Bad Habit 1: You always eat packaged (包装好的) foods. Many packaged foods, like 38 (dumpling) and noodles, have a lot of fat. These foods 39 (be) easy to buy and cook, but they aren’t very good 40 your body.
What you can do: Read the ingredients (成分) to pick the healthiest foods—low in salt and high in fiber (纤维). It’s good 41 (eat) vegetables and grains (谷物).
Bad Habit 2: You often don’t eat breakfast. If you don’t eat breakfast, you may feel very hungry and tired in class. Eating breakfast is very important. It 42 (improve) your memory. If you eat a good breakfast, you will study better.
What you can do: Eat breakfast every morning. You can choose 43 egg, a piece of bread and a glass of milk for breakfast.
Bad Habit 3: You eat too fast. It usually 44 (take) your body about 20 minutes to tell your brain (大脑) that you’re full. So people who eat fast 45 (usual) eat more than people who eat slowly. Eating too fast is also bad for your health.
What you can do: Slow down. Try not to use 46 (you) phone or computer when eating. Eat your food slowly.
Bad Habit 4: You eat too many snacks. Eating snacks between two 47 (meal) is OK. But you can’t eat snacks instead of having real meals. And some snacks like chips are full 48 sugar and fat.
What you can do: Allow (允许) yourself to eat two 49 (health) snacks a day. Choose snacks like fruit, yogurt or nuts. Apples are a great 50 (choose). They are delicious 51 good for your health.
六、选词填空
阅读短文，从方框中选择适当的词并用其正确形式填空，使短文通顺、意思完整。每空限填一词，每词限用一次。
away, hard, tell, and, for, two, like, year, she, habit, a
Hello! I am Jeff. I am an American exchange student. I am twelve 52 old this year. I like fish and hamburgers very much. Every morning, I have some milk, bread and 53 egg 54 breakfast. I usually have some fruit, vegetables and a hamburger at school with my best friends for lunch. I think an apple a day keeps the doctor 55 . In the evening, I have dinner with my family. My father often makes delicious food for us to enjoy so we 56 eat fast food outside. He thinks good eating 57 can keep us healthy.
Yang Liu is one of my best friends. She is from China. I know she always eats rice, vegetables 58 chicken. I think they are healthy food. She eats chicken 59 a week. Chicken is 60 favourite. My brother David 61 it, too. Yang Liu sometimes eats hamburgers with her friends. I like China and I want to visit it one day. I hope Yang Liu can 62 me something about Chinese food.
七、单词拼写
63．My class teacher always encourages us (improve) our study habits.
64．We need two spoons of (salt) to make this dish.
65．She likes to put lots of (sugar) in her coffee every morning.
66．There are many special (dish) in that restaurant. So we often go there to eat.
67．My grandfather has (balance) meals every day, so he still looks young at the age of 75.
八、补全对话
从所给选项中，选出能填入空白处的最佳选项，其中有一项是多余的。
A: Mom, I’m hungry.
B: 68
A: I’d like to eat pizza.
B: 69 You should not eat too much junk food. It often has lots of fat and sugar.
A: What about beef noodles
B: Good idea. 70
A: Yes. I’d like some orange juice. I also want to eat a salad.
B: 71
A: Sounds good.
B: 72
A: OK. Thank you, mom.
A．I don’t think it’s a good idea.
B．Just wait for twenty minutes.
C．What would you like to eat
D．How about a vegetable salad
E．Would you like something to eat
F．Would you like something to drink
九、书面表达
73．使用所给词语，编写一个意义相对完整的语段。
提示词：sport, healthy, food, habit, because
要求：1. 使用全部提示词，并在语段中用下划波浪线“ ”标出提示词；
2. 语段具有一个相对合理的主题意义；
3. 词数不少于80词；
4. 请勿在文中使用真实的姓名和校名。
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《【单元练习卷】Unit 4 -2024-2025学年英语七年级下册人教版（2024）》参考答案
题号 1 2 3 4 5 6 7 8 9 10
答案 A C C B B C B B A A
题号 11 12 13 14 15 16 17 18 19 20
答案 C B B C A C C C B C
题号 21 22 23 24 25 26 27 28 29 30
答案 B A C A C C B B C B
题号 31
答案 C
1．A 2．C 3．C 4．B 5．B 6．C 7．B 8．B 9．A 10．A
【导语】本文主要讲述了一位90岁老人如何保持健康的。
1．句意：等你知道我的年龄，你会大吃一惊的。
age年龄；name名字；job工作。根据“I am 90 years old!”可知，此处指年龄。故选A。
2．句意：人们很惊讶，因为很少有人在我这个年纪擅长运动。
much很多，后接不可数名词；many很多，后接可数名词复数；few很少，后接可数名词，表示否定含义。根据“People are surprised because... people are good at sports at my age.”可知，很少有人相信90岁的年龄还擅长运动。故选C。
3．句意：他们经常问我如何在90岁时保持健康。
what什么；when何时；how如何。根据“They often ask me... to keep healthy at 90.”可知，此处指如何保持健康。故选C。
4．句意：如果吃得健康，做一些运动，许多人可以活到90岁。
so所以；if如果；but但是。“they eat healthily and do some exercise”是“ Many people can live to 90”的前提条件，因此用if引导条件状语从句。故选B。
5．句意：首先，我认为早餐很重要。
lunch午餐；breakfast早餐；dinner晚餐。根据“I often have milk and bread at about 7:00 a.m.”可知，此处指早餐很重要。故选B。
6．句意：牛奶和面包给我能量。
health健康；sugar糖；energy能量。根据“Milk and bread give me...”和常识可知，牛奶和面包能够给人体提供能量。故选C。
7．句意：我从不吃零食，因为我认为它们不健康。
always总是；never从不；usually通常。根据“because I don’t think they are healthy.”可知，作者从不吃零食。故选B。
8．句意：两餐之间，我通常吃一个苹果或香蕉。
at在；between在……之间；for为了。根据“I usually have an apple or a banana.”可知，此处指在两餐之间吃一个苹果或香蕉，应用介词between。故选B。
9．句意：人们说一天一个苹果，医生远离我。
keeps使；takes拿；leaves离开。根据“an apple a day... the doctor away.”可知，这是一句习语，应填keeps。故选A。
10．句意：我觉得我没那么老。
old年老的；young年轻的；early早。根据“I am 90 years old!”和“I don’t think I am so...”可知，作者90岁了，但仍然做运动，因此他觉得自己没那么老。故选A。
11．C
【详解】句意：我想要一些面包和两杯咖啡。
考查不可数名词及其数的表达。bread面包；coffee咖啡。bread是不可数名词，不能加“s”变为复数形式，所以第一空应选bread；coffee是不可数名词，coffee后不能加“s”，所以第二空应选coffee。故选C。
12．B
【详解】句意：不良的饮食习惯会导致健康问题。
考查动词辨析。serve服务；cause导致；carry携带。根据题干可知，不良的饮食习惯会导致健康问题。故选B。
13．B
【详解】句意：不要吃太多盐，这对你的身体不好。
考查短语辨析。too many太多的，修饰可数名词复数；too much太多的，修饰不可数名词；much too太，副词短语。根据空后的“salt”为不可数名词可知，too much符合。故选B。
14．C
【详解】句意：——尼娜，你喜欢这个三明治吗？——是的。它尝起来很好吃。我能再要一个吗？
考查感官动词辨析。hears听；feels感觉；tastes品尝。根据“Nina, do you like the sandwich ”可知，此处指三明治尝起来很好吃。故选C。
15．A
【详解】句意：——如果你感到口渴，你可以喝一些绿茶。——好的，谢谢。
考查形容词辨析。thirsty渴的；happy快乐的；famous著名的。根据“you can drink some green tea.”可知，让对方喝一些绿茶，应是感到口渴了。故选A。
16．C
【详解】句意：爱丽丝计划好好休息一下，这样她就会有足够的精力完成她的工作。
考查名词辨析。sleep睡眠；time时间；energy精力。根据“have a good rest”以及“finish her work”可知，是需要足够的精力来完成工作，而不是睡眠或者时间。故选C。
17．C 18．C 19．B 20．C 21．B
【导语】本文介绍了英国妈妈凯特·格林如何通过将食物变成色彩斑斓的艺术品，解决儿子查尔斯挑食的问题。她将食物制作成著名画作和卡通角色，使用健康的食材，使餐食变得有趣且吸引人。凯特还分享她的食物艺术照片，帮助其他父母解决孩子挑食的难题。
17．细节理解题。根据“It is hard to make children eat all kinds of vegetables for many parents”可知，许多父母的困扰是孩子不愿吃各种蔬菜。故选C。
18．词句猜测题。根据“Charles is a picky eater. He only eats what he likes.”可知，“Charles只吃他喜欢的食物”，因此“picky eater”是指“挑食的人”，故选C。
19．细节理解题。根据“Her dishes show famous paintings like the Mona Lisa or cartoon characters like Mickey Mouse. She often uses cabbages as grass and shapes rice into different animals and faces. She always tries to use healthy food in different colors to make them beautiful.”可知，①“Her dishes show famous paintings like the Mona Lisa”（用食物制作名画）；③“shapes rice into different animals and faces”（将米饭塑形成动物和脸）；④“uses healthy food in different colors”（使用多彩的健康食材）。①③④正确。故选B。
20．细节理解题。根据“She also loves taking photos of her food art and shares them online to help other parents.”可知，明确说明分享的目的是帮助其他家长。故选C。
21．推理判断题。全文围绕“如何通过创意饮食让孩子健康进食”展开，属于健康生活方式相关话题，因此最可能出现在“健康与生活”专栏。故选B。
22．A 23．C 24．A 25．C 26．C
【导语】本文是一份李太太饺子馆的菜单及服务信息，介绍了三种特色套餐的食材、价格、营业时间及订餐方式。
22．细节理解题。根据“Special 1/Special 2/Special 3”可知，李太太饺子馆有3种特色套餐。故选A。
23．细节理解题。根据表格“Food”行中“mutton”对应的是“Special 3”。故选C。
24．细节理解题。根据“Price”行数据：medium（￥10）+ large（￥12）×2 = ￥34。故选A。
25．细节理解题。根据“Weekdays: 7:30 a.m.~8:30 p.m”和“Weekends: 8:00 a.m.~9:00 p.m.”可知，每天上午8:30均在营业时间内。故选C。
26．细节理解题。根据“please order your food from the food app on your phone”可知，可以在手机上订餐。故选C。
27．B 28．B 29．C 30．B 31．C
【导语】本文给出了保持健康生活方式的几点建议。
27．细节理解题。根据“A good morning meal with some milk, vegetables and carbohydrate (碳水化合物) gives your brain the energy it needs.”可知，健康早餐需包含牛奶、蔬菜和碳水化合物，选项B“牛奶和面包”符合题意要求，故选B。
28．细节理解题。根据“Do some easy exercise like basketball for more than 20 minutes a day but not over an hour.”可知，每天需运动20分钟至1小时，选项B“30分钟”在此范围内，故选B。
29．细节理解题。根据“Your brain is 75% water, so drinking enough helps you think clearly.”可知，大脑75%是水分，喝水帮助清晰思考。故选C。
30．细节理解题。根据“You should turn off all screens before 9:00 p.m. and sleep before 10:30 p.m.”可知，文章建议10:30前入睡，且9点前关闭电子设备，所以在晚上10点的时候，学生应该躺在床上睡觉，故选B。
31．主旨大意题。通读全文可知，全文围绕健康生活方式的具体方法展开，选项C“保持健康的简单方法”准确概括主旨，故选C。
32．Healthy food and lots of exercise. 33．Yes, it can. 34．Healthy people. 35．Three times a week. 36．Swimming.
【导语】本文主要介绍了人要是想长寿，必须要做到两点，一个是要健康的饮食，一个是要锻炼身体。
32．根据“If you want to live for 100 years, you need healthy food and lots of exercise.”可知，如果你想活到100岁，你需要健康的食物和大量的运动。故填Healthy food and lots of exercise.
33．根据“A nice breakfast can help us start the day.”可知，一顿丰盛的早餐可以帮助我们开始新的一天。故填Yes, it can.
34．根据“Healthy people seldom eat many snacks.”可知，健康的人很少吃很多零食。故填Healthy people.
35．根据“You can exercise three times a week.”可知，你可以每周锻炼三次。故填Three times a week.
36．根据“But don’t play computer games or talk with friends on the Internet for many hours every day. This is not exercise.”可知，玩电脑游戏不是一种锻炼，故填Swimming.
37．eating 38．dumplings 39．are 40．for 41．to eat 42．improves 43．an 44．takes 45．usually 46．your 47．meals 48．of 49．healthy 50．choice 51．and
【导语】本文主要分析了四种不良饮食习惯，提出具体改善建议，强调健康饮食对身体和认知功能的重要性。
37．句意：如果你不健康，改变你不良的饮食习惯，你会对自己感觉更好。eating habit“饮食习惯”，固定短语。故填eating。
38．句意：许多包装食品，如饺子和面条，含有大量脂肪。根据“like...and noodles”可知，此处dumpling需用复数形式表示泛指。故填dumplings。
39．句意：这些食物容易购买和烹饪，但对身体不太好。主语“These foods”为复数，be动词需用复数形式are。故填are。
40．句意：这些食物对身体不太好。be good for...“对……有益”，固定短语。故填for。
41．句意：吃蔬菜和谷物是有益的。It’s+形容词+to do sth.“做某事是……的”，固定句型，动词不定式作真正的主语。故填to eat。
42．句意：这会提高你的记忆力。主语是“It”，时态为一般现在时，谓语动词用三单。故填improves。
43．句意：你可以选择一个鸡蛋、一片面包和一杯牛奶作为早餐。此处泛指一个鸡蛋，且egg以元音音素开头，需用不定冠词an。故填an。
44．句意：你的身体通常需要大约20分钟来告诉你的大脑你已经吃饱了。主语是“It”，时态为一般现在时，谓语动词三单。故填takes。
45．句意：因此，吃得快的人通常比吃得慢的人吃得更多。此处需用副词usually“通常”修饰动词eat。故填usually。
46．句意：吃饭时尽量不要使用你的手机或电脑。此处需用形容词性物主代词your“你的”修饰名词phone。故填your。
47．句意：在两餐之间吃零食是可以的。two修饰可数名词复数形式。故填meals。
48．句意：但像薯片这样的零食充满了糖和脂肪。be full of“充满……”，固定短语。故填of。
49．句意：允许自己每天吃两份健康的零食。此处需用形容词healthy“健康的”修饰名词snacks。故填healthy。
50．句意：苹果是一个很好的选择。a修饰名词单数choice“选择”。故填choice。
51．句意：它们既美味又对你的健康有益。空格前后为并列关系，用and连接。故填and。
52．years 53．an 54．for 55．away 56．hardly 57．habits 58．and 59．twice 60．her 61．likes 62．tell
【导语】本文主要介绍了作者及其家人和朋友的饮食习惯。
52．句意：我今年12岁。根据“I am twelve...old this year.”可知，此处指“12岁”，其英文表达是 twelve years old。故填years。
53．句意：每天早晨，我吃一些牛奶、面包和一个鸡蛋作为早餐。空后的egg是单数形式，所以此处指“一个鸡蛋”，且egg以元音音素开头，所以空处应填不定冠词an。故填an。
54．句意：每天早晨，我吃一些牛奶、面包和一个鸡蛋作为早餐。for breakfast“作为早餐”。故填for。
55．句意：我认为一天一个苹果，医生远离我。谚语“an apple a day keeps the doctor away”意为“一天一个苹果，医生远离我”。故填away。
56．句意：我父亲经常做美味的食物给我们吃，所以我们几乎不在外面吃快餐。根据所给单词hard和“My father often makes delicious food for us to enjoy so we...eat fast food outside.”可知，由于作者的父亲经常做美味的食物给他们吃，所以他们很少在外面吃快餐。空处应填副词hardly“几乎不”，修饰动词eat。故填hardly。
57．句意：他认为良好的饮食习惯能让我们保持健康。根据“good eating...can keep us healthy”可知，此处指“饮食习惯”，名词habit意为“习惯”，此处表示泛指，所以空处应填habit的复数形式habits。故填habits。
58．句意：我知道她总是吃米饭、蔬菜和鸡肉。vegetables和chicken之间是并列关系，所以空处应填连词and“和”。故填and。
59．句意：她一周吃两次鸡肉。根据所给单词two和“She eats chicken...a week.”可知，此处指“一周两次”，所以空处应填副词twice“两次”。故填twice。
60．句意：鸡肉是她的最爱。根据上文“She eats chicken...a week.”可推知，鸡肉是她的最爱，所以空处应填形容词性物主代词her“她的”，修饰名词favourite。故填her。
61．句意：我哥哥大卫也喜欢它。空后的it指“鸡肉”，所以此处应表示“我哥哥大卫也喜欢鸡肉”，动词like意为“喜欢”，此处表示客观事实，应用一般现在时，主语是My brother，空处应填like的第三人称单数形式likes。故填likes。
62．句意：我希望杨柳能告诉我一些关于中国菜的事情。tell sb. sth.“告诉某人某事”，情态动词can后接动词原形。故填tell。
63．to improve
【详解】句意：我的班主任总是鼓励我们改善我们的学习习惯。encourage sb. to do sth.“鼓励某人做某事”，是固定用法。故填to improve。
64．salt
【详解】句意：我们需要两勺盐来做这道菜。salt表示“食盐”时为不可数名词，故填salt。
65．sugar
【详解】句意：她喜欢每天早上在咖啡里放很多糖。sugar意为“糖”，不可数名词。故填sugar。
66．dishes
【详解】句意：那家餐厅有很多特色菜肴。所以我们经常去那里吃饭。“dish”是可数名词，意为“菜肴”，根据“many”可知，其后应接可数名词复数，在句中作“there are”的主语，所以要用“dish”的复数形式“dishes”。故填dishes。
67．balanced
【详解】句意：我的祖父每天吃平衡的膳食，所以他在75岁时看起来仍然年轻。此处使用形容词balanced，balanced meals“平衡的膳食”，故填balanced。
68．C 69．A 70．F 71．D 72．B
【导语】本文是一则餐前对话，就孩子想吃的食物，妈妈提出健康饮食的建议。
68．根据上文“Mom, I’m hungry”可知，此处在询问想吃什么，选项C“您想吃什么？”符合语境。故选C。
69．根据上文“I’d like to eat pizza.”以及“You should not eat too much junk food”可知，此处在评价对方的意愿，A选项“我认为这不是个好主意。”符合语境。故选A。
70．根据下文“Yes. I’d like some orange juice.”可知，此处在询问喝什么，F选项“你想喝点什么吗？”符合语境。故选F。
71．根据“I also want to eat a salad.”以及“Sounds good.”可知，此处在给出对方吃某种沙拉的建议，选项D “蔬菜沙拉怎么样？”符合语境。故选D。
72．根据“OK. Thank you, mom.”可知，此处妈妈要准备食物，B选项“只要等二十分钟。”符合语境。故选B。
73．例文
Having good habits helps us stay healthy. First, we should eat more fruits and vegetables instead of too much fast food because they are rich in vitamins and nutrients that our bodies need. Second, playing sports like basketball or running makes our body strong. So if we eat well and exercise often, we can feel great every day!
My teacher says it takes 21 days to form a new habit, so let’s start today. When we have healthy habits, we can study better and play longer with friends because a healthy body provides the energy and mental clarity required for both academic pursuits and social activities.
【详解】[总体分析]
①题材：本文是一篇小作文；
②时态：时态为一般现在时；
③提示：写作要点已给出，注意不要遗漏提示中的要点，可适当添加细节，并突出写作要点。
[写作步骤]
第一步，引出话题；
第二步，介绍保持健康的建议；
第三步，书写结语。
[亮点词汇]
①stay healthy保持健康
②instead of而不是
[高分句型]
①So if we eat well and exercise often, we can feel great every day!（if引导的条件状语从句）
②When we have healthy habits, we can study better and play longer with friends because a healthy body provides the energy and mental clarity required for both academic pursuits and social activities.（because引导的原因状语从句）
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