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高中英语 体育运动主题类应用文写作
——结合2024浙江首考应用文
本篇针对本次浙江首考应用文，结合以往考过的高考题、模考题等考察重点和方向，作出运动话题的应用文全方面解读。
高考应用文——体育运动话题全解
【2024年浙江首考】
请你写一篇短文向校英文报“Sports and Health”投稿，向同学们推荐一个适合课间的运动。
1.介绍推荐的运动；
2.推荐理由。
注意：
1.写作词数应为80左右；
2.请按以下格式在答题纸的相应位置作答。
分析：
1. 这是一篇投稿，向同学们推荐适合课间的运动项目并说明理由。
2.审题：
①文体：记叙文短文（推荐）
②话题：课间运动
③阅读对象：全校学生
④人称：第一、第三人称
⑤时态：一般现在时
3.写作内容:
①介绍：慢跑、跳绳、踢毽子、打羽毛球（乒乓球）等（这些项目中只能选择一项）
②理由：简单、易操作、不费时、缓解压力、增进友谊等
4.注意点：
①运动对health的作用要提到
②选择该项“课间运动”，要考虑场地、时间、激烈程度等
③短文的读者是“同学们”
范文
Stand Up and Exercise, Students!
The ten-minute break between classes is a good time for us to step out of the classroom to be refreshed. Here’s the sport item I’d like to recommend for you.
Rope skipping is my first choice, whose skills are easy for us to grasp. Because of its accessibility, rope skipping can be practiced anywhere, solely or corporately. And its obvious benefit is that it can ease our academic pressure and promote our physical and mental health. One more thing we shouldn’t neglect is that it can improve the friendship between us students.
So it’s time for us to stand up and have a good exercise! (105 words)
【基础语料】
（一）介绍最喜欢的运动
1、篮球
For me, basketball is more than just a game; it is _______________ the stress of daily life and a way to keep physically healthy. The sport requires skill, strength, and _______________, but most importantly, it requires teamwork and communication.
对我来说，篮球不仅仅是一场比赛；它是摆脱日常生活压力的一种方式，也是保持身体健康的一种方法。这项运动需要技巧、力量和耐力，但最重要的是，它需要团队合作和沟通。
I first fell in love with the game when I watched the Los Angeles Lakers win the NBA championship many years ago. The speed, _______________, and skill of the players fascinated me, and I was _______________. From that moment on, I knew I wanted to learn how to play the game.
多年前，当我观看洛杉矶湖人队赢得NBA总冠军时，我第一次爱上了这项运动。球员们的速度、敏捷性和技术吸引了我，我被迷住了。从那一刻起，我就知道我想了解这个运动。
2、足球
Soccer has been _______________my life since I was five years old. I remember those carefree afternoons spent playing in the park with my dad, kicking the ball back and forth. The game not only _______________ my energy but also _______________ between us.As I grew older, my love for soccer only_______________. I joined a local team and started participating in competitive matches. Our team’s motto, “Unity is strength,” _______________me to this day. I witnessed first-hand how teamwork and unity could _______________, and I was hooked.
从我五岁起，足球就成了我生活中不可或缺的一部分。我记得那些无忧无虑的下午，我和爸爸在公园里玩，来回踢球。这项运动不仅为我的能量提供了一个出口，还培养了我们之间的深厚联系。随着年龄的增长，我对足球的热爱与日俱增。我加入了当地的一支球队，开始参加竞技比赛。我们团队的座右铭“团结就是力量”至今仍能引起我的共鸣。我亲眼目睹了团队合作和团结如何将个人转变为强大的力量，我深深为之吸引。
For us senior high students, it’s especially significant to _______________ study and exercise. Ranging from basic sports to difficult ones, there are a variety of options for us to relax _______________. Easy to play, football is strongly recommended, which can not only strengthen our body, but also develop our footwork.
对于我们高中生来说，在学习和锻炼之间取得平衡尤为重要。从基础运动到高难度运动，我们有多种选择可以尽情放松。踢起来很容易，强烈推荐踢足球，它不仅能增强我们的身体，还能发展我们的步法。
Playing soccer has taught me valuable life lessons. It has taught me how to work well under pressure and how to handle defeat with grace. I’ve learned that teamwork truly is the key to success, and that nothing beats the feeling of achieving a goal _______________. When I step onto the field, I feel _______________. The _______________ that comes from scoring a goal or contributing to a team’s victory is _______________.
踢足球给我上了宝贵的人生一课。它教会了我如何在压力下很好地工作，以及如何优雅地处理失败。我了解到，团队合作确实是成功的关键，没有什么能比得上通过集体努力实现目标的感觉。当我踏上赛场时，我感觉自己不可战胜。进球或为球队的胜利做出贡献所带来的成就感是无法形容的。
3、跑步
①When it comes to sports, running is undoubtedly my favorite. Running can not only _______________, but also _______________, which is beneficial to our mental and physical health. Before I knew it, I had _______________.
说到运动，跑步无疑是我的最爱。跑步不仅可以改善我们的心肺功能，还可以提神醒脑，对我们的身心健康有益。潜移默化中，我已经锻炼了我的身体和性格。
②Doing sports is beneficial to both our physical and mental health. In addition, our stress can be reduced through exercising.（压力） What’s more, while running, we can come across other runners and _______________ we may even develop a lasting friendship!（友谊） Last but not least, _______________ can harden our will and push us to hold on to our goals.（意志力）
运动对我们的身心健康都有益。此外，我们的压力可以通过锻炼来减轻。更重要的是，在跑步时，我们可以遇到其他跑步者，我们甚至有可能发展出持久的友谊！最后但同样重要的是，定期锻炼可以坚定我们的意志，促使我们坚持自己的目标。
③Long-distance running（长跑） is a kind of exercise which is of great benefit. After a day of study, what fun it is to dash to the playground to run with a few partners! It is really relaxing and enables us to relieve stress from schoolwork. Besides, running also helps to strengthen our body and reduces the risk of health problems.
（温馨提示：自我安全保护）However, it is necessary for us to raise the awareness of self-protection. Before running, we should get started by a pair of comfortable running shoes and do warm-up exercise to avoid injuries.
长跑是一种有益的运动。经过一天的学习，和几个伙伴一起跑到操场上跑步是多么有趣啊！它真的很放松，使我们能够减轻课业压力。此外，跑步还有助于增强我们的身体，降低健康问题的风险。
然而，我们有必要提高自我保护意识。跑步前，我们应该先穿一双舒适的跑鞋，做热身运动，以免受伤。
④_______________ the long-distance running, which is more challenging, jogging takes a short time and free us from the _______________ of learning. It can also promote our sleep if we go jogging before going to bed. Better still, jogging can _______________ memory, which is definitely a double-win exercise for us students.
与更具挑战性的长跑相比，慢跑需要很短的时间，可以让我们从学习的紧张中解脱出来。如果我们睡前慢跑，它也可以促进我们的睡眠。更好的是，慢跑可以增强记忆力，这对我们学生来说绝对是一项双赢的运动。
4、跳绳
Skipping is a kind of exercise that only requires a rope, which can help ______________________________. You can skip almost whenever and wherever you want. Last but not least, don’t forget to warm your body up first!
跳绳是一种只需要一根绳子的运动，它可以帮助你增强身体，燃烧大量的卡路里。你几乎可以随时随地跳过。最后但同样重要的是，别忘了先热身！
5、排球
The reasons why we recommend beach volleyball are as follows. Firstly, volleyball is a sport that can be fun and _______________ for both boys and girls. Secondly, playing outdoors can ______________________________, which is beneficial to students' physical and mental health. Lastly, volleyball requires teamwork and communication, which can help build students' social skills and strengthen relationships between classmates.
我们推荐沙滩排球的原因如下。首先，排球是一项既有趣又吸引男孩女孩的运动。其次，在户外玩耍可以提供令人耳目一新的景色和空气变化，这有利于学生的身心健康。最后，排球需要团队合作和沟通，这有助于培养学生的社交技能，加强同学之间的关系。
6、太极拳Tai Chi
Among them, I would like to recommend you a Chinese traditional sports -- Tai Chi. _____________________________________________. Practicing it regularly will help you stay fit.
其中，我想向大家推荐一项中国传统体育项目——太极拳。一种缓慢而优美的锻炼方式，注重平衡、灵活性和放松。经常练习会帮助你保持健康。
7、拉伸操/伸展运动stretching
Stretching is a fantastic option for students to ______________________________ between classes. It helps to _____________________________________________, all of which are vital for maintaining overall physical health, especially for those of us who may spend long hours seated in classrooms. By taking just a few minutes to stretch during breaks, students can _____________________________________________.
伸展运动对学生来说是一个很好的选择，可以让他们的身体保持柔韧并提神。它有助于减少肌肉紧张、增加灵活性和改善姿势，所有这些对保持整体身体健康至关重要，尤其是对我们这些可能长时间坐在教室里的人来说。通过在课间休息时花几分钟的时间进行伸展运动，学生们可以缓解身体的僵硬，促进血液循环。
Moreover, stretching can be a great way to clear and refocus the mind. By dedicating a short amount of time to stretching and deep breathing, students can reduce stress and tension, and _______________ for the upcoming lessons, enabling them to be ______________________________.
此外，伸展运动是一种很好的方式来理清思路并重新集中注意力。通过花少量时间进行伸展和深呼吸，学生可以减轻压力和紧张，为即将到来的课程重新注入活力，使他们能够更加专注和投入。
One of the best things about stretching is that it requires minimal space and no special equipment. Whether it's a simple forward bend, a seated twist, or reaching for the sky, students can easily _____________________________________________, enhancing their physical and mental well-being.
拉伸最棒的一点是它只需要最小的空间，而且不需要特殊的设备。无论是简单的前弯、坐姿扭转还是仰望天空，学生们都可以在休息时轻松地将伸展运动融入日常生活，增强身心健康。
（二）介绍学校体育课程/项目/运动会
1. I’m writing to ______________________________ our project on “Exercise and Health” and seek your advice.
我写信是为了向您介绍我们“锻炼与健康”项目的最新进展，并寻求您的建议。
2. Our school _______________, such as basketball, table tennis, and martial arts, etc. These sports are of benefit to enhance our mental and physical health.
我们学校提供多种选择，如篮球、乒乓球、武术等。这些运动有益于增进我们的身心健康。
3. After that came the _______________ as well as funny games, including _______________, high jump and so on. Challenging _______________ these events were（让步状从倒装）, all the athletes ______________________________, showing their positive sports spirits to win the games for their class.
之后是田径比赛和有趣的游戏，包括接力赛、跳高等等。尽管这些项目具有挑战性，但所有的运动员都充分发挥了他们的意志力，表现出积极的体育精神，为他们的班级赢得了比赛。
4. To win the competition, our teammates made an effort to practice. While sweat poured off them, they inspired each other to keep going. Our coach, who always _______________ trying to come up with tactics策略 战术, has also contributed to our success. In short, the championship belongs to everyone.
为了赢得比赛，我们队友努力练习。当汗水从他们身上倾泻而下时，他们激励着彼此继续前进。我们的教练总是挑灯夜战，试图想出战术，他也为我们的成功做出了贡献。简而言之，冠军属于每个人。
（三）体育运动作用/意义/运动体会)
1. Participating in sports and physical activities plays a significant role in maintaining a healthy lifestyle. Engaging in regular exercise not only improves physical fitness but also enhances mental well-being. __________________________________________________________________________________________
参与体育运动和体育活动对于保持健康的生活方式至关重要。进行定期的锻炼不仅可以改善身体健康，还可以增强心理健康。体育运动为个人提供了一个挑战自我的途径，培养了坚韧性，并培养了纪律和决心。
2. Moreover, sports foster teamwork, teaching individuals the importance of ______________________________. _______________ the physical benefits, the ______________________________ developed in sports contribute to personal and professional success.
此外，体育活动培养了团队合作和情谊，教导个体合作和相互支持的重要性。除了身体健康的好处之外，在体育运动中培养的战略思维和决策能力也对个人和职业的成功产生积极影响。
（四）开放性题目
1. 咨询信——寻求建议（开放思考涉及已做努力以及所求建议点）
（body part）
Our group intends to do a presentation on the benefits of sports, aiming to encourage more students to exercise actively and keep healthy. Besides, we hope to raise funds for sports clubs of our school. At present,we have collected related materials and the interviews conducted also go well. However, we are wondering how to make the project more creative and effective.We sincerely hope to get your advice.
我们小组打算做一个关于体育益处的演讲，旨在鼓励更多的学生积极锻炼，保持健康。此外，我们希望为学校的体育俱乐部筹集资金。目前，我们已经收集了相关材料，进行的采访也很顺利。然而，我们想知道如何使该项目更具创造性和有效性。我们真诚地希望得到你的建议。
For the project, our group has decided to focus on the benefits of daily exercise and its impact on physical and mental well-being. Currently, we have completed the research phase and have started _______________ the information we gathered. However, as we _______________ the project, we have _______________ some difficulties in finding reliable sources of information. Therefore, we are seeking your guidance ______________________________ of certain sources. Would you recommend any specific resources or journals that we can consult to ensure the accuracy of our project
对于该项目，我们的团队决定专注于日常锻炼的好处及其对身心健康的影响。目前，我们已经完成了研究阶段，并开始汇编我们收集的信息。然而，在我们进行该项目的过程中，我们在寻找可靠的信息来源方面遇到了一些困难。因此，我们正在寻求您对某些来源的有效性和可信度的指导。您可以推荐具体可参考的资源或期刊，以确保我们项目的准确性吗？
（ending part）
（1）Moreover, we would also appreciate any other suggestions regarding our project. Your _______________ would be of great value to us in creating a ______________________________ project.
此外，我们也希望对我们的项目提出任何其他建议。您的见解和专业知识将对我们创建一个全面且信息丰富的项目具有巨大价值。
（2）Thank you for your continuous support and guidance throughout this project. We are excited to present our findings to you and our classmates in the near future.
感谢您在整个项目中的持续支持和指导。我们很高兴在不久的将来向您和我们的同学展示我们的发现。
2、人物介绍——校运会最喜欢的运动员
During the competition, Wang Lei showed an impressive performance by winning the gold medal in the 100-meter race and broke the school record with a time of 10.5 seconds. His speed and _______________ on the track were truly remarkable.
比赛中，王磊表现抢眼，夺得100米金牌，以10秒5的成绩打破学校纪录。他在赛道上的速度和敏捷真的很了不起。
What I like most about Wang Lei is his _______________. Despite his achievements, he remained modest and continued to train hard every day. He is always willing to help and encourage his teammates, and his positive attitude inspires everyone around him.
我最喜欢王磊的是他谦逊和敬业的态度。尽管取得了成绩，他仍然保持谦虚，继续每天刻苦训练。他总是乐于帮助和鼓励队友，他积极的态度激励着周围的每一个人。
Overall, I believe that Wang Lei is a great role model for all students in our school. He ______________________________. I am proud to have him as my favorite athlete in this year's sports meet.
总的来说，我相信王磊是我们学校所有学生的榜样。他体现了勤奋、毅力和体育精神的价值观。我很自豪他能在今年的运动会上成为我最喜欢的运动员。





真题链接
（高考题）
2020年新高考I卷（越野赛）
假定你是李华，上周日你校举办了5公里越野赛跑活动。请你为校英文报写一篇报道,内容包括：1.参加人员；2.跑步路线：从校门口到南山脚下；3.活动反响。
注意：
1.写作词数应为80左右；
2.请按如下格式在答题卡的相应位置作答。
A Cross-Country Running Race
Last Sunday witnessed an extraordinary cross-country running race, which nearly drew the attention of every student and teacher of our school.（活动时间引入）
The students selected from every class took part in the competition.（参与人员） The route measured five kilometers, from our school gate to the foot of Nanshan Mountain（活动路线）. Every runner tried their best to finish the task, with their classmates along the way giving them necessary help as well as encouragement. At last, all the runners managed to arrive the finish line, receiving cheers from all the directions.
The activity was highly spoken of（活动反响）, because not only did it provide chance for us to exercise, but also made us more cohesive.（活动意义，倒装句式）
2019年新课标全国卷II（排球比赛通知）
假定你是校排球队队长李华。请写封邮件告知你的队友Chris球队近期将参加比赛，内容包括：
1．比赛信息；
2．赛前准备；
3．表达期待。
注意：
1．词数100左右；
2．可以适当增加细节，以使行文连贯。
Dear Chris,
Are you excited about our coming volleyball game against Yucai Middle School next Friday Here I’d like to inform you of some detailed information so that you can make full preparations for it．
First and foremost, the competition to be held in our school stadium will begin at 2 pm and last for roughly 3 hours. So significant is the game that（倒装句式）it is required that everyone should present themselves punctually. Further, it is necessary for you to take a good rest, which will provide enough energy for you. To sum up, I hope you can live up to the expectations of our school. And I firmly believe hard work will pay off！
Looking forward to our victory!
Yours truly，
Li Hua
2018年新课标全国卷III（介绍校体育运动情况）
假定你是李华，你的英国朋友Peter来信询问你校学生体育运动情况。请给他回信，内容包括：
1. 学校的体育场馆；
2. 主要的运动项目；
3. 你喜欢的项目。
注意
1. 词数100左右：
2. 可以适当增加细节，以使行文连贯。

Dear Peter,
I am exceedingly delighted to hear from you. You asked me in your last letter about the physical exercise in our school and the following information may give you a rough sketch.
To begin with, a fabulous new stadium has been built, which has become the new landmark in our school. Moreover, with the stadium set up, a wide range of sports events are able to be held, of which ping-pong and football, as well as running competitions enjoy great popularity. As for me, I’m intoxicated with basketball since it has been giving me strength to confront the challenges in my life.
All in all, I sincerely invite you to come to our school and see for yourself.
Yours,
Li Hua

2017年新课标卷III（邀请加入乒乓球队）
假定你是李华。你所在的校乒乓球队正在招收新队员。请给你的留学生朋友Eric写封邮件邀请他，内容包括:
1. 球队活动；
2. 报名方式及截止日期。
注意：
1. 词数100左右；
2. 可以适当增加细节，以使行文连贯。

Possible version:
Dear Eric，
I am Li Hua. I'm writing to inform you that my school’s table tennis team is recruiting new players．（高分句型一）I know you are good at playing Ping pong，so I want to invite you to join the team and to be a member of it.
Table tennis is very popular with students in our school, and because our school table tennis equipment is perfect, our school often holds many big activities, for example, “Harmonious Cup” table tennis match and middle school table tennis championship.（高分句型二）If you join the team, you can get systematic training and compete with high level players in the events. We hope you will accept our invitation. You can download the registration form from our school website and fill it out and send it to the school email box. Registration deadline is July 31, 2017. If you have any questions, please write to me．
I am looking forward to your reply．
Yours，
Li Hua






模考/大考题
你校英文报“Teenage Life”专栏本期的主题为“Sports and Health”。请你用英语写一篇短文投稿，内容包括：
1．运动的重要性；
2．你的运动建议。
列提纲
（总述）
As is widely recognized, doing sports is crucial to maintain our health, both physically and mentally, without which we couldn’t live a normal life.
（意义）
身体上：锻炼肌肉强身健体
锻炼肌肉 exercise our muscle and lung
强身健体 strengthen our body and keep our figure fit
精神上：缓解压力；培养毅力；塑造人格
缓解压力 relieve our pressure from intensive study
培养毅力 cultivate the spirits of perseverance and insistence
塑造人格 contribute to character building

（建议）
首先，建议选择喜欢且适合的运动
First and foremost, you are expected to choose a favourite sport that suits you most.
其次，列出详细安排，例如运动频率，运动时长和运动场所。
Additionally, you had better outline a detailed schedule, ranging from the frequency of sports, the amount and length to the place where you exercise.
同等重要的是，记住你一定要坚持规定好的安排无论发生什么意料之外的情况
Equally important, bear it in mind that you should insist on your regular routine whatever happen, unexpected situations included.
（总结）
只有拥有健康的身体我们才能以更好的状态投入到工作和学习中。赶紧行动起来，我们很快可以享受运动的好处。
Only when we are equipped with a mentally and physically healthy body can we devote ourselves to work and study with a better state and refreshing mind. Take action in no time and soon you will enjoy the welfare of sports.（only位于句首的部分倒装）
假定你是某国际学校学生会主席李华。在亚运会即将来临之际，你所在城市开展了“全民健身运动(National Fitness Program)”。请你代表学生会，给全校学生写一份倡议书，呼吁大家参与此活动。内容包括：
1. 发起倡议；
2. 具体做法；
3. 活动意义。
注意：1. 词数80左右；2. 请在答题卡的相应位置作答
Dear fellow students,
As the Asian Games approaches, the National Fitness Program is being carried out in our city (背景). I’m here, on behalf of the Student Union, to appeal to all of you to participate (目的).
To answer the call (衔接), you can work out in the newly-built school stadium equipped with complete facilities (做法1) or sign up for diverse school sports clubs covering table tennis, badminton, bowling, and so on, where you can get instructions from top-ranking coaches (做法2).
Not only could we strengthen our bodies and make a fresh spirit (基本意义), but we can experience the hope, confidence and independence that sports enable(意义升华). Life is movement!( 名言结尾)

The Student Union
假设你是高一学生李华，应学生会的邀请，写一篇文章向同学们推荐一项在校的课外体育运动，旨在激发同学们的运动热情，内容包括：
1.运动的名称；2. 推荐的理由；3. 温馨提示。
推荐内容：long-distance running长跑
（介绍）Long-distance running is a kind of exercise which is of great benefit. （推荐理由）After a day of study, what fun it is to dash to the playground to run with a few partners! It is really relaxing and enables us to relieve stress from schoolwork. Besides, running also helps to strengthen our body and reduces the risk of health problems.
（温馨提示：自我安全保护）However, it is necessary for us to raise the awareness of self-protection. Before running, we should get started by a pair of comfortable running shoes and do warm-up exercise to avoid injuries.
（模考难题）
假设你是明启中学高三学生徐品，学校最近就如何组织好每天上午30分钟的大课间活动征求全校学生的意见。你给负责的王老师写一封电子邮件，内容包括:
1.有关组织大课间活动的建议； 2.你的理由。

1、（方式推荐）Firstly, I propose introducing a ______________________________ to cater to the varied interests of students.This could include options like sports, _______________, mindfulness exercises精神集中训练, and academic enrichment programs. A variety of activities would not only _______________ but also allow them to explore different aspects of their interests.
首先，我建议引入不同活动的轮换式时间表，以照顾学生的不同兴趣。这可能包括体育、手工、精神集中训练和学术丰富计划等选项。各种各样的活动不仅能让学生参与进来，还能让他们探索自己兴趣的不同方面。
2、（监督执行小组）Secondly, we could establish ______________________________ these activities.This approach would _____________________________________________. Moreover, it would ensure that the activities align more closely with the preferences of our student body.
其次，我们可以成立一个由学生领导的委员会，负责规划和执行这些活动。这种方法将赋予学生权力，培养领导技能和责任感。此外，这将确保这些活动更符合我们学生群体的偏好。
3、（技术辅助）Lastly, ______________________________ could be an innovative way to connect with students. For example, creating an online platform where students can vote for their preferred activities or suggest new ideas would promote ______________________________.
最后，融入技术可能是与学生建立联系的一种创新方式。例如，创建一个在线平台，让学生可以为自己喜欢的活动投票或提出新想法，这将促进包容性和积极参与。
4、（影响）I believe these suggestions would contribute to ______________________________, fostering a positive and lively school environment. Thank you for considering my input, and I look forward to seeing the positive changes in our daily routine.
我相信，这些建议将有助于营造一个更有活力、更有吸引力的午休时间，营造一个积极活泼的学校环境。感谢您考虑我的意见，我期待着看到我们日常生活中的积极变化。

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