资源简介

英语
一　背记单词/词块
◎运动项目
1．soccer n. 足球
2．boxing n. 拳击(运动)
3．badminton n. 羽毛球运动
4．marathon n. 马拉松赛跑
5．event n. 比赛项目；大事
6．ski vi. 滑雪
7．gymnastics n. 体操(训练)
8．championship n. 锦标赛；冠军赛；冠军称号
9．push up n. 俯卧撑
10．jog vi. 慢跑
◎运动相关人物
11．host n. 东道主；节目主持人
12．master n. 高手
13．champion n. 冠军；优胜者
14．captain n. (运动队)队长；船长；机长
15．audience n. 观众
◎运动地点
16．stadium n. 体育场
17．track n. 跑道　v. 追踪
18．track and field 田径
19．gym n. 健身房
◎其他
20．medal n. 奖章；勋章
21．apart adv. 分离；分开；成碎片
22．pretend vi.& vt. 假装
23．million num. 一百万
24．cheat vi. 作弊
25．slim adj. 苗条的；单薄的
26．diet n. 日常饮食
27．rather adv. 相当；有点儿
28．error n. 错误；差错
二　词形变化
1．fit adj. 健康的→fitness n. 健康
2．sweat vt. 使出汗→sweaty adj. 满是汗水的
3．legend n. 传奇故事→legendary adj. 传说中的
4．athlete n. 运动员→athletic adj. 体育运动的
5．honour n. 荣誉→honourable adj. 可敬的→honoured adj. 受尊敬的
6．glory n. 光荣→glorious adj. 光荣的→gloriously adv. 光荣地
7．determine v. 决心→determined adj. 坚决的→determination n. 决心
8．injure vt. 使受伤→injured adj. 受伤的→injury n. 伤害
9．grace n. 优美→graceful adj. 优美的→gracefully adv. 优雅地
10．strong adj. 强壮的→strength n. 力量→strengthen v. 增强
11．fail v. 失败→failure n. 失败
12．compete vi. 竞争→competitive adj. 竞争的→competition n. 竞争→competitor n. 竞争者
13．positive adj. 积极的→positively adv. 积极地
14．stress n. 压力→stressful adj. 紧张的→stressed adj. 感到压力的
1．As the youngest competitor,__I must be very competitive to be the winner in the spelling competition to be held next week. (compete)
2．My sister is a determined girl, so we know that once she has__determined to do something, she will make her dream come true with great determination．(determine)
3．The soldier got injured in the battle and suffered a serious injury in the left ankle.(injure)
4．Though the art show failed to attract as many visitors as we had expected, it was far from being a failure;__it was a great success.(fail)
5．After a stressful week of work, all the employees were extremely stressed and tired. They complained that few could work efficiently under stress. (stress)
6．The man looks strong,__but he doesn't have enough physical strength to lift the heavy box. He needs to strengthen his body.(strong)
三　熟词生义
1.event [熟义] n. 大事
[生义] n. 比赛项目或体育赛事；公开活动
2．track [熟义] n. 跑道；足迹；铁路轨道
[生义] v. 追踪；跟踪
3．strength [熟义] n. 力量；体力
[生义] n. 意志力；强度，浓度
4．positive [熟义] adj. 积极的；正面的；乐观的；肯定的
[生义] adj. 正的；阳性的
5．slim [熟义] adj. 苗条的；单薄的
[生义] adj. 不足的；少的；小的
1．We are tracking the movement of the migrating birds to understand their patterns.
我们正在追踪候鸟的迁徙路径，以了解它们的迁徙模式。
2．The strength and concentration of this medicine are both high, so caution is needed when using it.
这种药物的强度和浓度都很高，使用时需要小心。
3．The relay race is an exciting event of the Olympics.
接力赛是奥运会比赛中令人激动的比赛项目。
4．The number of volunteers who signed up for the event was slim, so we had to cancel it.
报名参加这次活动的志愿者数量很少，所以我们不得不取消它。
5．Anyone, once tested positive for the bird flu virus, will receive free treatment from our government.
任何人一旦被检测出禽流感病毒呈阳性，将获得政府提供的免费治疗。
小积累 word families
1.“跑”的多样性 ①jog v．& n. 慢跑 ②run v．& n. 跑步；奔跑 ③rush v．& n. 冲；奔 ④dash v．& n. 猛冲；急奔 ⑤flee v. 逃跑 ⑥race v．& n. 赛跑 2.各种“体型”形容词 ①slim 苗条的；单薄的 ②slender 苗条的，纤细的 ③medium built 中等身材的 ④plump 丰满的 ⑤stout 结实的，矮胖的 ⑥obese 肥胖的；臃肿的 3.“偶尔；有时”多样表达 ①at times ②now__and__then ③once in a while ④from__time__to__time ⑤occasionally ⑥on occasion
一　词表短语
1．come__along 跟随；到达；进步；赶快
2．work__out 锻炼；计算出；解决
3．make__it 获得成功；准时到达
4．set__an__example 树立榜样
5．fall__apart 破裂；破碎；崩溃
6．lose__heart 丧失信心；泄气
7．give__up 放弃；投降
8．make__sense 有道理；合乎情理；表述清楚
9．pretend__to__do__sth 假装做某事
10．even__if/though 即使；虽然
11．make__a__difference 有作用或影响
12．rather__than 而不是
13．cut__...__out 停止做(或使用、食用)；剪下
14．now__and__then 有时，偶尔
15．compare__...__with/to__... 与……比较
　选用上面的短语填空
1．She trained hard every day and finally made__it to the top of the mountain, feeling a great sense of accomplishment.
2．She pretended__to listen to his story, but her mind was actually racing with thoughts of her own problems.
3．The old car started to fall__apart on the way to the destination, causing them to be trapped in the middle of nowhere.
4．Every small action can make__a__difference in the world, so it's important to always strive to do good.
5．By volunteering regularly at the local soup kitchen, he set__an__example for his community and inspired others to get involved.
6．Even__if/though it means sacrificing his own happiness, he will do whatever it takes to ensure the well being of his family.
二　写作词块
1．keep__fit 保持健康
2．learn__from__failures 从失败中吸取教训
3．be/go__on__a__diet 节食减肥
4．build__up__one's__physical__strength 强身健体
5．bring__honour__and__glory__to__one's__country 给国家带来荣誉和荣耀
6．test__one's__determination 考验某人的决心
7．regular__exercise 定期锻炼
8．be__positive__about 对……积极
9．mental__strength 意志力
10．impressive__skills 令人印象深刻的技能
11．break__a__sweat 开始流汗
12．champion__of__a__cause 某项事业的冠军或拥护者
1．(教材P38)在比赛的最后几秒钟，乔丹似乎总能找到制胜的方法。(sb/sth seems/seemed＋不定式)
In__the__final__seconds__of__a__game,__Jordan__always__seemed__to__find__a__way__to__win.
2．(教材P38)赛场上的失利教会他要更加努力地训练和绝不放弃。(动名词(短语)作主语)
Losing__games__taught__him__to__practise__harder__and__never__give__up.
3．(教材P41)尽管这对他/她的球队有帮助，足球运动员也不应该假装摔倒。(even if 引导让步状语从句)
A__soccer__player__should__not__pretend__to__fall__down__even__if__it__helps__his/her__team.
自主检测
一、重点单词
1．determine v. 决心；决意→determined adj. 坚决的→determination n. 决心；决定
2．injure vt. 使受伤；损害→injured adj. 受伤的；有伤的→injury n. 伤害；损伤
3．strong adj. 强壮的→strengthen v. 增强→strength n. 力量；体力
4．honour n. 荣誉；尊敬；荣幸→honourable adj. 可敬的；体面的→honoured adj. 受尊敬的
5．compete vi. 竞争；对抗→competitive adj. 竞争的→competition n. 竞争；比赛→competitor n. 竞争者；对手
6．stress n. 压力；紧张；重音　vt. 强调；重读；使焦虑不安　vi. 焦虑不安→stressful adj. 造成压力的→stressed adj. 感到压力的
拔高词汇— 高分必备
1.statistic/st 'tIstIk/n. 统计；统计学 2．catalogue/'k t l ɡ/n. 目录；一系列 vt. 记载；编入目录 3．nicotine/'nIk ti n/n. 尼古丁 4．abortion/ 'b ( )n/n. 失败；夭折 5.vegetarian/ ved 'te ri n/n. 素食者　adj. 素食的；素的 6．gorgeous/'ɡ d s/adj. 美丽动人的；令人愉快的 7．awaken/ 'weIk n/vt. 唤醒；唤起 8．agile/' d aIl/adj. (动作)敏捷的，灵活的
二、重点语块
Regular exercise not only builds__up__your__physical__strength (强身健体) but also enhances mental__strength (意志力). It makes__sense (合理) to stay committed, even if progress seems slow. Successful athletes set__an__example (树立榜样), showing that punctuality and perseverance can make__it (成功) to the top. They never lose__heart (丧失信心), knowing that every workout session makes__a__difference (起作用). Learning__from__failures (从失败中学习) and recognizing the impact of consistent effort can transform dreams into achievements. So, start working__out (锻炼)today, because with determination, even small steps can lead to significant improvements in both body and mind.
三、重点句式
1．即使比赛的结果并不乐观，他也从未放弃过训练。(even if引导让步状语从句)
Even__if__the__outcome__of__the__competition__is__not__optimistic,__he has never given up training.
2．他似乎要面对无数的挑战和困难，但还是决定不放弃。(sb/sth seems/seemed＋不定式)
He__seems__to__face__countless__challenges__and__difficulties,__but he still decides not to give up.
四、写作佳句
1．【教材P38】损失两大主力队员，是个巨大的挑战，但是郎平没有气馁。
Losing__two__important__players__was__a__big__challenge,__but__Lang__Ping__did__not__lose__heart.
2．【教材P38】当迈克尔·乔丹双脚离地的那一瞬间，时间似乎都凝固了。
When__Michael__Jordan's__feet__left__the__ground,__time__seemed__to__stand__still.
3．【教材P38】我可以接受失败，每个人都会遭遇失败；但我决不能接受不去尝试。
I__can__accept__failure;__everyone__fails__at__something.__But__I__can't__accept__not__trying.
4．【教材P42】通过积极看待自我和自己的身体，我变得更加快乐，也更加健康了。
By__being__positive__about__myself__and__my__body,__I__became__both__happier__and__healthier.
硬核考点
考点1　 honour n. 荣誉；尊敬；荣幸　v. 尊敬；表彰 have the honour to do/of doing ... 有幸做…… It is one's honour to do sth 做某事是某人的荣幸 in honour of sb＝in one's honour 为了纪念某人；为向某人表示敬意 be honoured for ... 因……而受到尊敬/赢得荣誉 be honoured with ... 被授予……荣誉 be/feel honoured to do sth 做某事感到荣幸
1.The Chinese scientist Tu Youyou was__honoured (honour) with the Noble Prize for her contribution in treating malaria.
2．They had the honour of winning (win) the gold medal in the Olympic Games.
3．人们庆祝端午节是为了纪念屈原，他是中国一位伟大的诗人。(写作佳句)
People__celebrate__the__Dragon__Boat__Festival__in__honour__of__Qu__Yuan,__who is a great Chinese poet.
4．我很荣幸邀请你参加我们学校广播电台的英语节目《谈话》的采访。(写作佳句)
It__is__a__great__honour__for__me/I__felt__honoured to invite you to attend an interview on the English program Talk and Talk in our school's radio station.
考点2　 strength n. 力量；体力；强项 have the strength to do sth 有力气做某事 with all one's strength/might 用尽全力 build up one's physical strength/body 强身健体 strength(s) and weakness(es) 优势和劣势
1.Knowing my strengths (strong) and weaknesses all too well, I decided to focus on the task of working with the subjects.
2．She waved and cried for help with__all__her__strength/might (用尽全力)．
3．在我看来，它不仅促进了中国传统文化的传承，也增强了我们的民族自豪感。(写作佳句)
In my view, it__not__only__promoted__the__inheritance__of__Chinese__traditional__culture__but__strengthened__our__national__pride__as__well.
考点3　 compete vi. 竞争；对抗 compete with/against sb 和某人竞争 compete for ... 为……而竞争 compete in ... 在……中竞争
1.(2023·新课标Ⅰ卷)On Oct. 11, hundreds of runners competed in a cross country race in Minnesota. Melanie Bailey should have finished the course earlier than she did. Her delay came because she was carrying a competitor across the finish line. (compete)
2．来自不同学校的学生在科学竞赛中争夺最高奖项。
Students from different schools compete__for__the__top__prize__in__the__science__competition．
3．人生就像一场漫长的竞赛，我们与别人竞争，以超越自己。(写作佳句)
Life__is__like__a__long__competitive__race__in__which__we__compete__with__others__to__go__beyond__ourselves.
考点4　 pretend vi.& vt. 假装；装扮 pretend to be＋n./adj. 假装是…… pretend to do/to be doing/to have done ... 假装做/正在做/做过……
1．The pretended (pretend) smile on her face didn't fool anyone.
2．尽管他内心感到悲伤，但他还是假装很开心。
He__pretended__to__be__happy even though he was feeling sad inside.
3．他假装在看书，但他的眼睛却一直瞟向电视。
He__pretended__to__read__a__book,__but__his__eyes__kept__wandering__to__the__TV.
【北师版必修第一册写作佳句】
Everyone knew Paul had real skills, and was someone who worked really hard and had a strong desire to play for the team.
每个人都知道保罗有真本事，而且他非常努力，想为球队做出贡献。
考点5　 stress n. 压力；紧张；重音；强调　vt. 强调；重读；使焦虑不安 vi. 焦虑不安
under stress 在压力下；承受压力 lay/place/put stress on ... 强调…… stress the importance of ... 强调……的重要性 it is stressed that ... 着重指出…… stressed out 压力大的；焦虑不安的
1.(2023·全国甲卷)Thankfulness has a lot of benefits: Research shows thankfulness makes us happier, less stressed (stress) and even more optimistic.
2．Confucius stressed__the__self cultivation (强调修身养性), respect for elders, and the pursuit of knowledge, which serve as a guiding light in our fast paced and interconnected world. (写作佳句)
3．此外，经过一整天的学习，打篮球放松一下，可以提神醒脑，缓解压力，提高学习效率。(写作佳句)
Besides, playing basketball to relax after a whole day's study can refresh__our__mind,__relieve__stress__and__enhance__learning__efficiency．
4．你最好早点到，因为中国人重视守时。(写作佳句)
You'd__better__arrive__a__little__earlier__because__Chinese__stress__the__importance__of__punctuality.
考点6　 make sense 有道理；合乎情理；表述清楚 make sense of 理解；弄明白 in no sense 绝不(位于句首，句子部分倒装) a sense of achievement/humour/direction 成就感/幽默感/方向感 It makes sense to do sth 做某事有道理 It doesn't make sense/makes no sense to do sth＝There is no sense/point (in) doing sth 做某事没有道理
1.As far as I'm concerned, there is no sense/point getting (get) upset about it now.
2．你绝不能丧失信心；继续努力，你迟早会成功的。(写作佳句)
In__no__sense__should__you__lost__heart. Keep trying and you__will__make__it__sooner__or__later．
3．在我看来，根据学生的语言能力对他们进行分组或让学生选择自己的搭档是有意义的。(写作佳句)
From__my__point__of__view,__it__makes__sense__to__group__students__based__on__their__language__abilities__or__to__let__students__choose__their__own__partners.(it作形式主语)
＝From__my__point__of__view,__grouping__students__based__on__their__language__abilities__or__letting__students__choose__their__own__partners__makes__sense.(动名词短语作主语)
考点7　 cut ... out 停止做(或使用、食用)；剪下 cut in 插嘴；打断 cut up 切碎；抨击 cut off 中断；切掉 cut across 抄近路穿过(某地) cut down (on) 砍倒；削减；缩小
1.The current advice to pregnant women is to cut out alcohol.
2．I usually cut across the park on my way home so that I can arrive home early.
3．She kept on cutting in on our conversation, which made us very annoyed.
4．由于大雪，这个城镇与外界隔绝了。
The__town__was__cut__off__from__the__rest__of__the__world due to the heavy snow.
5．应立即采取行动，如停止砍伐树木，以改善环境。(写作佳句)
Immediate__action__should__be__taken,__like__stopping__cutting__down__trees,__to__better__the__environment.
考点8　 even if/though 引导让步状语从句 用although, though, even though, even if 等引导让步状语从句，意为“尽管”或“虽然”。 用when和while引导让步状语从句，意为“尽管”或“虽然”。 用whether ... or ... 引导让步状语从句，意为“不管/无论……都”。 用whatever, whoever, however, whenever, wherever等或no matter what/who/how/when/where等引导让步状语从句，意为“不管/无论……什么/谁/怎样/何时/何地”。 用as引导让步状语从句，意为“虽然，尽管”。从句要使用倒装结构，即将表语、状语或动词原形提到as前面。 regardless of, despite, in spite of意为“尽管；虽然”，后可接名词/动名词/名词性从句。
1．Much as she had experienced before, just a peak of that piles of money, she was rooted the spot, widening her eyes and mouth.
2．Whether she wins or loses, this is her last chance.
3．Despite/In__spite__of/Regardless__of (尽管) all these discouragements, she still refused to give up.
4．无论我们有什么样的爱好，互联网都可以让我们与同样喜欢这些爱好的人联系起来，即使他们住在世界的另一端。(写作佳句)
Whatever our hobbies, the Internet can connect us with others who also enjoy doing them, even__if__they__live__on__the__other__side__of__the__world．
【外研版必修第二册写作佳句】
Each year, tens of thousands of people from other countries come to China to learn Chinese martial arts.
每年，成千上万的人从其他国家来中国学习中国功夫。
强化训练
一、单句语法填空
1．At my words, with tears rolling down his cheeks, David turned to me and firmly expressed his determination (determine) to finish the cross country run.
2．She cut out smoking after her doctor warned her about the dangers of lung cancer.
3．Facing up to your problems rather than pretending (pretend) not to see them is the best approach to working things out.
4．The captain recovered from his injury (injure) soon with the help of skilled doctors and nurses.
5．Anyone, regardless of their age or level of fitness (fit), can practice and benefit from tai chi.
6．The teacher always lays stress on the importance of regular practice in learning a foreign language.
7．The ability to keep calm is one of her many strengths (strength)．
8．It was his graceful (grace) moves and jumps that motivated me into basketball.
9．Given the failure (fail) of the previous plan, this turned out to be a relative success.
10．Even though he's new to the sport, he's competing with the top athletes in his age group.
二、熟词生义
1．(2023·浙江高考1月)Thanks to Beijing's long history as capital of China, almost every hutong has its stories, and some are even associated with historic events. 公开活动
2．He was thrown out of the Olympic team after testing positive for drugs. 阳性的
3．We continued tracking the plane on our radar.追踪
4．Even if the architect worked hard, he still had a slim chance of winning the competition. 微小的；渺茫的
5．Drawing upon her inner strength, she was able to conquer numerous challenges and fulfill her lifelong ambition of becoming a marathon runner.意志力
三、构词法
词缀 含义 例词
tend 延伸或向某个方向移动 pretend,__intend, extend, attend, contend, distend, portend
写出下列黑体词的含义
1．We'd like as many people as possible to attend.出席
2．The black clouds portend a storm.预示
3．I would contend that the minister's thinking is flawed on this point.认为
4．The teacher kindly extended the due date for the assignment by two days. 延长
5．When his parents called, he pretended to be studying by making lots of noise with his books.假装
6．He intends to apply for a scholarship to study abroad next year. 打算
四、补全句子
1．我非常荣幸地代表全体学生向大家表示最热烈的欢迎。(honour)
On behalf of all the students, I__feel__greatly__honoured/it__is__a__great__honour__to__express__our__warmest__welcome__to__all__of__you．
2．练习中国功夫不仅可以增强我们的体力，还可以培养我们的性格。(strength)
Practicing Chinese Kungfu can not__only__build__up__our__strength,__but also develop our character.
3．希望我的建议能对你有所帮助。(make a difference)
Hopefully, my suggestions will make__a__difference__to__you.
4．这只鸟似乎在等我，它那双睁得圆圆的眼睛盯着我，似乎在试图表达某种深深的、不言而喻的感激之情。(seem to do)
The bird seemed__to__be__waiting__for__me,__its beady eyes locked on mine as if it was trying to convey some deep, unspoken gratitude.
5．她假装对这节课很感兴趣，但她的眼神却透露出她的无聊。(pretend)
She__pretended__to__be__interested__in__the__lesson,__but her eyes revealed her boredom.
6．尽管她很紧张，但她在会议上发表了精彩的演讲。(even though)
Even__though__she__was__nervous,__she gave a great speech at the conference.
五、长难句分析
(2024·新课标Ⅰ卷)The benefits of print reading particularly shine through when experimenters move from posing simple tasks—like identifying the main idea in a reading passage—to ones that require mental abstraction—such as drawing inferences from a text.
句意：纸质阅读的好处尤其突显在实验者从简单任务——比如识别阅读文章的主旨——转向需要思维抽象的任务时——比如从文本中推断出信息。
分析：本句是一个主从复合句。when引导时间状语从句，其中like identifying ... a reading passage和such as drawing inferences from a text分别补充说明simple tasks和ones that require mental abstraction；that引导定语从句，修饰先行词ones。
读写用—素养提升
一、深化阅读——明晰考向　以阅读养阅读
(2023·全国乙卷)What comes into your mind when you think of British food Probably fish and chips, or a Sunday dinner of meat and two vegetables. But is British food really so uninteresting Even though Britain has a reputation for less－than－impressive cuisine, it is producing more top class chefs who appear frequently on our television screens and whose recipe books frequently top the best seller lists.
It's thanks to these TV chefs rather than any advertising campaign that Britons are turning away from meat－and－two－veg and ready－made meals and becoming more adventurous in their cooking habits. It is recently reported that the number of those sticking to a traditional diet is slowly declining and around half of Britain's consumers would like to change or improve their cooking in some way. There has been a rise in the number of students applying for food courses at UK universities and colleges. It seems that TV programmes have helped change what people think about cooking.
According to a new study from market analysts, 1 in 5 Britons say that watching cookery programmes on TV has encouraged them to try different food. Almost one third say they now use a wider variety of ingredients (配料) than they used to, and just under 1 in 4 say they now buy better quality ingredients than before. One in four adults say that TV chefs have made them much more confident about expanding their cookery knowledge and skills, and young people are also getting more interested in cooking. The UK's obsession (痴迷) with food is reflected through television scheduling. Cookery shows and documentaries about food are broadcast more often than before. With an increasing number of male chefs on TV, it's no longer “uncool” for boys to like cooking.
篇章导读：本文是一篇说明文。英国人在英国烹饪节目的影响下改变了对烹饪的看法，并尝试新的烹饪习惯。
28．What do people usually think of British food
A．It is simple and plain.
B．It is rich in nutrition.
C．It lacks authentic tastes.
D．It deserves a high reputation.
答案：A
解析：细节理解题。根据第一段中的“What comes into your mind ... British food really so uninteresting？(当你想到英国食物时，你会想到什么？你可能想到的是炸鱼薯条，或是一肉两菜的周日晚餐。但是，英国食物真的如此无趣吗？)”可知，人们通常会觉得英国食物平淡无奇。故选A。
29．Which best describes cookery programme on British TV
A．Authoritative. B．Creative.
C．Profitable. D．Influential.
答案：D
解析：推理判断题。根据第二段中的“It's thanks to these TV chefs ... cooking habits.”和“It seems that ... think about cooking.”可知，英国的烹饪节目让英国人从传统的英式饮食走出来，尝试新的烹饪习惯，由此可推知，英国的烹饪节目具有很大的影响力。故选D。
30．Which is the percentage of the people using more diverse ingredients now
A．20%. B．24%.
C．25%. D．33%.
答案：D
解析：细节理解题。根据最后一段中的“Almost one third say they now use a wider variety of ingredients (配料) than they used to”可知，现在有几乎三分之一，即33%左右的人使用更多样化的配料。故选D。
31．What might the author continue talking about
A．The art of cooking in other countries.
B．Male chefs on TV programmes.
C．Table manners in the UK.
D．Studies of big eaters.
答案：B
解析：推理判断题。根据最后一段最后一句“With an increasing number of male chefs on TV, it's no longer ‘uncool’ for boys to like cooking.(随着电视上出现越来越多的男性厨师，男孩子喜欢烹饪不再是一件‘不酷’的事了。)”可推知，接下来，文章可能继续谈论电视节目中的男性厨师。故选B。
细节理解类——数字计算题
1．此类题目一般涉及年龄、时间、价格、距离等的简单计算。
2．找到题干数据和原文数据，计算后得出答案。
为保证该题型的答题准确率，要把握住文章事实和细节，同时，抓住文章事实和细节也是做好其他类型题的基础。
二、读后续写——必备微技能
高品素材　情绪描写——感激、温暖与感动
心底感谢 appreciate sb from the bottom of one's heart
感激不尽 can't thank sb more/enough for doing sth
温暖涌动 a mixture/blend of gratitude and warmth wells/welled up inside sb/surges/surged through sb
泪水模糊 tears blurring/misting one's eyes
泪流满面 tears filling one's eyes/with tears streaming/pouring/trickling/coursing/rolling down one's face/cheek
极其感动 be touched/moved immensely
满是感激 one's heart is/was filled/overwhelmed with gratitude and warmth
暖流穿梭 a warm current shuttling in one's heart
哽咽 a lump in one's throat
鼻子酸涩 one's nose being very sour, sb failed to fight back tears
感动地说 said with a lump in one's throat; uttered gratefully
感动得窒息 be choked with tears of warmth and gratitude
触动心弦 touch one's heart/tug at one's heart string
像湖面泛起微波 like the tiny waves/ripples from a mirror of the lake
像河床被滋润 like a dry riverbed slowly moistened by a trickle of water
激起涟漪 felt a coursing current of warmth deep inside, arousing endless ripples
像温泉流入 like a hot spring, flowing into one's heart slowly and running all over one's body
高效课时作业
Ⅰ.阅读
A
(2025·辽宁省点石联考高三月考)
Dia de los Muertos 3K and 5K Run
Dia de los Muertos Festival brings families together for a celebration and some healthy exercise. The festival includes a diverse line up of Mexican dance, special performances, face painting, and foods. A morning 3K/5K run along the ocean will kick off the day's events.
Admission to the festival is free after the run.
Live Oak 10K/5K & Family Fun Run
Whether you're an experienced athlete or just “dipping your toes in the water” for the first time, we've got you covered. Any combination of biking or run is included at our events. You can do a relay, a team challenge or come out to do a fun but challenging half marathon, 10K, 5K or 1K. There's something for the whole family at our events and some fun too!
Lam Research Heart and Soles Run
This run is to help provide students with opportunities to exercise and access to nutritious food. In the four years since its founding, the run has raised over $400，000 to benefit children's health and wellness. There are several events including a 6K run, 10K run, and a Kids Fun Run. Runners can enjoy a scenic course which starts and finishes at the back gate of Santa Clara community.
Each participant receives a cotton race shirt and finisher medal.
Rising New York Road Runners
Welcome to take part in Rising New York Road Runners events. The events are a combination of traditional running and fun movement activities. Both of them are adaptable to meet children's needs. Registration for all Rising New York Road Runners events is completely free and made possible by the generosity of our community.
篇章导读：本文是一篇应用文。文章介绍了四项关于跑步的活动。
1．What can we know about Live Oak 10K/5K & Family Fun Run
A．Only experienced athletes can take part.
B．Participants can play with water.
C．The family can have fun together.
D．People must run at least 5K.
答案：C
解析：细节理解题。根据Live Oak 10K/5K & Family Fun Run部分中的“There's something for the whole family at our events and some fun too！”可知，在这个活动中，一家人可以一起玩得很开心。故选C。
2．Which event is sponsored by the community
A．Dia de los Muertos 3K and 5K Run.
B．Live Oak 10K/5K & Family Fun Run.
C．Lam Research Heart and Soles Run.
D．Rising New York Road Runners.
答案：D
解析：细节理解题。根据Rising New York Road Runners部分中的“Registration for all ... of our community.”可知，Rising New York Road Runners是由社区赞助的。故选D。
3．What do the events have in common
A．They are designed for the youth.
B．They include running events.
C．Each participant will get a shirt.
D．Admission to the events is free.
答案：B
解析：细节理解题。根据Dia de los Muertos 3K and 5K Run部分中的“A morning 3K/5K run along the ocean will kick off the day's events.”；Live Oak 10K/5K & Family Fun Run部分中的“Any combination of biking or run is included at our events.”；Lam Research Heart and Soles Run部分中的“This run is ... to nutritious food.”；Rising New York Road Runners部分中的“The events are a combination of traditional running and fun movement activities.”可知，这四项活动的共同点是都包含跑步项目。故选B。
B
(2025·辽宁省葫芦岛市连山区东北师范大学连山实验高中高三月考)Baseball was everything to Walker Smallwood. But when he was just 14 years old, he got heartbreaking news that he had a rare form of bone cancer growing in his left leg. His baseball playing came to a sudden stop as he spent the next three years undergoing six surgeries, 24 treatments and 18 hospital stays.
The young pitcher's leg would never be strong enough to make competitive playing an option. “At the time I guess I was just kind of in denial, because my whole life, day in and day out, was built around baseball and sports，” Walker said. “It was pretty disastrous，” his mom, Pam said. The most the 17 year old would be able to do is play catch with his teammates as they warmed up for their games.
As the team approached the final game of the season, Walker's parents and coach agreed that he could pitch (投球) for an inning (一局) or two for the old time's sake.
“Say you did it, have some fun, and then that'll be it. Obviously, that's not what happened，” Walker said.
What ended up happening was more than anyone ever expected. Walker not only threw solid pitches in that first inning, but he also ended up pitching a no hitter. The coach decided to keep him in the game until he started giving up pitches, but that never happened. Smallwood struck out all but two hitters for the entire game and tied a school record in the process.
“I was in tears, most of the stands were in tears—just one of those special moments that we'll cherish forever，” mom Pam said. Smallwood may never play again. He's actually fine with that now because who needs a World Series ring when you've already taken on your greatest competitor and gone undefeated.
篇章导读：本文是一篇记叙文。文章讲述了17岁男孩 Walker Smallwood (沃克·斯莫尔伍德)因患有一种罕见的癌症不得不放弃棒球运动。他重返球场参加最后一场比赛，投出了一场无安打比赛，震惊了所有人。
4．What does the word “It” underlined in Paragraph 2 refer to
A．The serious injury to his leg.
B．The childhood baseball dream.
C．The risk of multiple surgeries.
D．The long term mental stress.
答案：A
解析：指代判断题。根据第一段以及第二段中的“The young pitcher's leg ... playing an option.(这位年轻投手的腿永远不会强壮到足以让他参加比赛。)”可知，Walker一直梦想成为职业棒球手，但因癌症造成腿部伤害，无力支持高强度运动，这简直是灾难性的，所以it指代癌症使Walker的腿受伤无力这件事。故选A。
5．Which of the following best describes Walker Smallwood
A．Confident and energetic.
B．Ambitious and determined.
C．Brilliant and considerate.
D．Optimistic and independent.
答案：B
解析：推理判断题。根据第四段中的“Say you did it ... that's not what happened”和第五段中的“Walker not only threw solid pitches ... but that never happened.”可知，Walker在得知有机会参加最后一场比赛后，就决心不只是去玩玩，而是认真打比赛。结果他投出无安打，超出所有人的预期。由此可推知，Walker Smallwood有追求，有决心。故选B。
6．Why does the author mention a World Series ring in the last paragraph
A．To emphasize the value of cherishing every moment.
B．To stress the significance of any championship prize.
C．To highlight Walker's personal success at the game.
D．To serves as a reminder of challenges in Walker's life.
答案：C
解析：推理判断题。根据最后一段中的“Smallwood may never play again ... competitor and gone undefeated.”可推知，作者提及一枚世界大赛戒指是为了强调 Smallwood 当天在棒球场上的成就超过了任何冠军奖的意义。故选C。
7．What can we learn from Walker's story
A．Misfortune can tell us what fortune is.
B．You can't teach an old dog new tricks.
C．Constant dropping wears away a stone.
D．What doesn't defeat you makes you stronger.
答案：D
解析：推理判断题。本文讲述了17岁男孩 Walker Smallwood 因患有一种罕见的癌症不得不放弃棒球运动。他重返球场参加最后一场比赛，投出了无安打，震惊了所有人。由此可推知，我们可以从Walker的故事中学到那些无法打败你的事情能让你更加强大。故选D。
Ⅱ.完形填空
(2025·吉林省普通高中高三一模)Khadija Bunny Shaw collects all the old football boots her Manchester City teammates don't want. As Jamaica's top goal scorer, she can easily __1__ any boots she wants, but she knows that many young Jamaicans don't have money, so whenever she goes back, she __2__ those top quality secondhand boots as __3__ in local female football competitions.
Born in 1997 in Spanish Town, Khadija Shaw was the youngest of 13 children. One of her older brothers used “Bunny” as her __4__. She loved watching him play football on the street. “A lot of people would gather and __5__ on who was going to win，” Shaw __6__. “I thought, I wanted to be a part of that！” So she __7__ them.
Her parents weren't __8__， who valued their kids' education very much. Her mother in particular thought football was a __9__ of time. In Jamaica there were no women's teams. “But I wanted to play football.” said Shaw, who dreamed of competing in the sport's greatest __10__. So she'd play while her mother was out until she was __11__ at age 14 for Jamaica Under 15s Team. Her father—__12__Bunny's mother that it would be a valuable experience for their daughter.
Bunny Shaw was on her way. She made the national team in 2015. When the Jamaican national team is __13__ for the 2019 Women's World Cup after beating Panama, Shaw's __14__ was realized. “When I __15__ where I was then and where I am now, I'm proud of myself.” says Jamaica's top goal scorer.
篇章导读：本文是一篇记叙文。文章主要叙述了Khadija Bunny Shaw (哈迪贾·邦尼·肖)踢足球的艰难历程。
1．A.share B．afford
C．exchange D．command
答案：B
解析：share分享；afford买得起，负担得起；exchange交换；command命令。根据上文“As Jamaica's top goal scorer”可知，这里指作为牙买加的头号射手，她买得起想要的靴子。故选B。
2．A.sells B．buys
C．requires D．presents
答案：D
解析：sell卖；buy买；require需要；present呈现；赠送。根据下文“those top quality secondhand boots as __3__ in local female football competitions”可知，这里指赠送这些靴子给当地女足的队员们。故选D。
3．A.medals B．prizes
C．punishments D．challenges
答案：B
解析：medal奖牌；prize奖品；punishment惩罚；challenge挑战。根据上文“those top quality secondhand boots as”可知，这里指把二手靴子作为奖品给当地女足的队员们。故选B。
4．A.nickname B．title
C．honor D．gift
答案：A
解析：nickname昵称；绰号；title标题；honor荣誉；gift礼物。根据上文“Bunny”可知，这是哥哥给Khadija Shaw取的绰号。故选A。
5．A.decided B．called
C．bet D．insisted
答案：C
解析：decide决定；call打电话；bet打赌；insist坚持要求。根据下文“who was going to win”以及语境可知，这里指打赌谁会赢。故选C。
6．A.recalls B．confirms
C．admits D．declares
答案：A
解析：recall回忆；confirm确认；admit承认；declare声明。根据下文“I thought, I wanted to be a part of that！”可知，这里是Shaw在回忆过去的事情。故选A。
7．A.rejected B．praised
C．joined D．admired
答案：C
解析：reject拒绝；praise称赞；join加入；admire钦佩。根据上文“I thought, I wanted to be a part of that！”可知，这里指Shaw加入他们。故选C。
8．A.disappointed B．annoyed
C．concerned D．delighted
答案：D
解析：disappointed失望的；annoyed生气的；concerned关心的；delighted高兴的。根据下文“who valued their kids' education very much”和“she'd play while her mother was out”可知， Shaw的父母对她踢足球的事情感到不高兴。故选D。
9．A.waste B．matter
C．lack D．sign
答案：A
解析：waste浪费；matter问题；lack缺乏；sign签名。根据上文“who valued their kids' education very much”和下文“she'd play while her mother was out”可知，Shaw的母亲不支持她踢足球，认为踢足球是浪费时间。故选A。
10．A.ceremony B．tournament
C．gym D．practice
答案：B
解析：ceremony仪式；tournament锦标赛；gym健身房；practice练习。根据下文“the 2019 Women's World Cup”可知，这里指Shaw的梦想是参加像世界杯这样的锦标赛。故选B。
11．A.removed B．adopted
C．selected D．appreciated
答案：C
解析：remove移除；adopt采纳；select选择，选拔；appreciate赞赏。根据下文“at age 14 for Jamaica Under 15s Team”以及语境可知，这里指Shaw被选拔加入Jamaica Under 15s Team。故选C。
12．A.convinced B．ordered
C．inquired D．forced
答案：A
解析：convince说服；order命令；inquire询问；force强迫。根据下文“it would be a valuable experience for their daughter”以及语境可知，这里指Shaw的父亲说服母亲让女儿踢足球，认为这是一次宝贵的经历。故选A。
13．A.trapped B．qualified
C．prepared D．trained
答案：B
解析：trap使陷入困境；qualify获得参赛资格；prepare准备；train训练。根据下文“the 2019 Women's World Cup”以及语境可知，这里指牙买加国家队获得2019年女足世界杯参赛资格。故选B。
14．A.belief B．game
C．success D．dream
答案：D
解析：belief信仰；game游戏；success成功；dream梦想。根据上文“who dreamed of competing in the sport's greatest __10__”可知，这里指Shaw的梦想实现了。故选D。
15．A.look up to B．look forward to
C．look back on D．look out for
答案：C
解析：look up to敬仰；look forward to期待；look back on回顾；look out for注意。根据下文“where I was then”以及语境可知，Shaw在回顾过去所处的阶段和现在的情况进行对比。故选C。
聚焦写作　一箭三雕
Ⅰ.语法填空
(2025·河北省石家庄市部分学校高三联考)China's younger generations are embracing a wider __1__ (various) of sports now. Thanks to __2__ (economy) growth and a shifting culture, China's Gen Z now has access __3__ a broader range of athletic opportunities __4__ previous generations did not have. Moreover, unconventional sports like climbing and skateboarding have been included in the physical education and health curriculum in several provinces, reflecting a broader acceptance of these sports in children's education.
At a middle school in Guling Town, located in Mashan country of south China's Guangxi Zhuang Autonomous Region, sport climbing lessons __5__ (integrate) into the regular curriculum last August.
This growing interest has naturally stimulated related __6__ (industry), particularly in equipment manufacturing and sport training. According to the China Mountaineering Association, __7__ number of climbing gyms on the Chinese mainland reached 636 in 2023, a 31 percent increase over the previous year.
A report __8__ (publish) by China's e commerce giant also indicates that in the first half of this year, transaction volumes (交易量) for climbing chalk, helmets and shoes increased year on year by 151 percent, 42 percent and 40 percent __9__ (respective), while transaction volumes for surf swimsuits, surf leashes (冲浪绳) and surfboards __10__ (grow) by 473 percent, 175 percent and 40 percent.
1．________　2.________　3.________　4.________
5．________　6.________　7.________　8.________
9．________　10.________
篇章导读：本文是一篇说明文。中国年轻一代正在接受更广泛的运动种类，这一现象刺激了相关产业的发展。
1．答案：variety
解析：考查词性转换。句意：中国的年轻一代现在正在接受更广泛的运动种类。a variety of是固定短语，意为“各种各样的”。故填variety。
2．答案：economic
解析：考查词性转换。修饰名词 growth，应用形容词economic，意为“经济的”。故填economic。
3．答案：to
解析：考查介词。have access to ... 是固定短语，意为“有权使用……，有机会接触……”。故填to。
4．答案：that/which
解析：考查定语从句的引导词。设空处引导定语从句，先行词为opportunities，指物，从句中have后缺宾语，应用that或which引导。故填that/which。
5．答案：were integrated
解析：考查动词的时态、语态和主谓一致。根据时间状语last August可知，应用一般过去时，且主语sport climbing lessons和integrate之间是被动关系，应用被动语态，且主语为复数。故填were integrated。
6．答案：industries
解析：考查名词。设空处应用名词作宾语，industry为可数名词，前无限定词修饰，应用名词复数。故填industries。
7．答案：the
解析：考查冠词。句意：据中国登山协会统计，2023年中国大陆攀岩馆的数量达到636家，较上一年增长31%。the number of为固定搭配，意为“……的数量”。故填the。
8．答案：published
解析：考查非谓语动词。publish和report为被动关系，应用过去分词作后置定语。故填published。
9．答案：respectively
解析：考查词性转换。修饰动词increased，应用副词respectively，作状语。故填respectively。
10．答案：grew
解析：考查动词的时态。此处描述过去发生的动作，应用一般过去时。故填grew。
Ⅱ.应用文写作
(2025·河北省石家庄市高三质量检测(一))假定你是李华，你的新西兰笔友Leta发邮件说她打算来中国旅游，想让你为她推荐一个最值得参观的景点。请给她回复邮件，内容包括：
1．简要介绍该景点；
2．说明推荐的理由。
注意：1.写作词数应为80个左右；
2．可以适当增加细节，以使行文连贯。
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
[精彩范文]
Dear Leta，
I'm thrilled to hear about your plan to visit China! One must see attraction that I'd recommend is the Forbidden City in Beijing. It's a vast imperial palace complex that once housed the Ming and Qing dynasties' emperors.
The Forbidden City is a testament to China's rich history and cultural heritage. Its intricate architecture, beautiful gardens, and vast collections of artifacts offer a unique glimpse into China's imperial past. I'm sure you'll be fascinated by its grandeur and splendor.
Looking forward to your visit!
Yours sincerely，
Li Hua
Ⅲ.读后续写
阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
(2025·四川省成都市新津中学高三月考)One day in March, I just woke up tired of being fat. I was tired of feeling like my weight defined my whole existence. I wanted to play with my children and to be the kind of mother of whom they could be proud. I convinced my husband that our family could stand to get a little healthier and just like that it began.
I threw myself into discovering better ways to eat. I got all of the sugar and junk food out of the house and replaced them with fresh fruits and vegetables. For the first time in my life, I started to exercise every day. At first it was absolute torture. I kept the phone right by me just in case I had a heart attack on my stationary bike. Amazingly, just like it is supposed to, the weight started to come off.
The change spread through my whole family. My husband, who hadn't cycled in years, bought a new road bike and soon convinced me to join him. By June, he had signed me up to do a twenty two mile charity ride with him.
Later that month, I completed a sixty eight mile ride in a little less than five hours. Before the ride, however, besides the cold weather, I wasn't feeling well and had not eaten properly for such an effort. I told myself I wasn't about to give up so easily. Ten miles in, I started sucking wind. Fifteen miles and my legs felt like they were made of lead. By twenty miles, my lungs were burning. That's when I turned around and saw my three children cheering me on in the van behind me. My eight year old daughter Emalee shouted “Come on, Mom. We are proud of you.” I knew then that I couldn't quit. I tell my children all the time that just because something is hard doesn't mean that you stop doing it.
注意：
1．续写词数应为150个左右；
2．请按如下格式在相应位置作答。
The importance of that ride was apparent after only a week.　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　 　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　 It broke my heart to see her suffering from the hard ride.　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　 　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　 　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
写前导读：本文是一篇记叙文。文章讲述了作者厌烦了自己的肥胖，于是下定决心要通过运动减肥。作者的骑行会有什么影响呢？看着努力的孩子，作者的感想是什么？
[精彩范文]
The importance of that ride was apparent after only a week. My daughter Emalee wanted to ride in a twelve mile breast cancer awareness ride. We told her it would not be easy, but we thought that she could do it. That day was cold as well. She was the youngest rider and I was already proud of her for even trying. About four miles into the ride, she started feeling the cold. By six miles, she had tears running down her face. I could feel that she was suffering the same pain just like me in the ride.
It broke my heart to see her suffering from the hard ride. I told her that she didn't have to finish, and that we were so proud of her. She said she wouldn't quit. The look on her face as she crossed the finish line was priceless. She threw her arms around me and said, “You didn't quit, Mommy, so neither did I．” Everything I'd been through was worth it for that one moment when I realized that my daughter wanted to be like me and that was okay!
28(共108张PPT)
WELCOME UNIT
第一编　教材复习
必修第一册
UNIT 3　SPORTS AND FITNESS
单元话题 语法 写作
运动与健康 附加疑问句 写一页健康簿
教材深挖
高效课时作业
目录
CONTENTS
2
3
高效晨背
1
高效晨背
一　背记单词/词块
◎运动项目
1．________ n. 足球
2．boxing n. ________________
3．badminton n. ________________
4．marathon n. ________________
5．________ n. 比赛项目；大事
soccer
拳击(运动)
羽毛球运动
马拉松赛跑
event
6．________ vi. 滑雪
7．gymnastics n. ________________
8．championship n. ________________________________
9．push up n. ________________
10．________ vi. 慢跑
ski
体操(训练)
锦标赛；冠军赛；冠军称号
俯卧撑
jog
◎运动相关人物
11．________ n. 东道主；节目主持人
12．________ n. 高手
13．champion n. ________________
14．captain n. ___________________________
15．__________ n. 观众
host
master
冠军；优胜者
(运动队)队长；船长；机长
audience
◎运动地点
16．________ n. 体育场
17．________ n. 跑道　v. 追踪
18．track and field ________________
19．________ n. 健身房
stadium
track
田径
gym
◎其他
20．medal n. ________________
21．apart adv. ______________________
22．________ vi.& vt. 假装
23．million num. ________________
24．________ vi. 作弊
25．slim adj. ________________
26．________ n. 日常饮食
27．rather adv. ________________
28．error n. ________________
奖章；勋章
分离；分开；成碎片
pretend
一百万
cheat
苗条的；单薄的
diet
相当；有点儿
错误；差错
二　词形变化
1.fit adj. 健康的→________ n. 健康
2．sweat vt. 使出汗→________ adj. 满是汗水的
3．legend n. 传奇故事→____________ adj. 传说中的
4．athlete n. 运动员→________ adj. 体育运动的
5．honour n. 荣誉→____________ adj. 可敬的→__________ adj. 受尊敬的
6．glory n. 光荣→________ adj. 光荣的→__________ adv. 光荣地
7．determine v. 决心→___________ adj. 坚决的→______________ n. 决心
fitness
sweaty
legendary
athletic
honourable
honoured
glorious
gloriously
determined
determination
8．injure vt. 使受伤→________ adj. 受伤的→________ n. 伤害
9．grace n. 优美→________ adj. 优美的→___________ adv. 优雅地
10．strong adj. 强壮的→________ n. 力量→__________ v. 增强
11．fail v. 失败→________ n. 失败
12．compete vi. 竞争→______________ adj. 竞争的→______________ n. 竞争→___________ n. 竞争者
13．positive adj. 积极的→___________ adv. 积极地
14．stress n. 压力→________ adj. 紧张的→__________ adj. 感到压力的
injured
injury
graceful
gracefully
strength
strengthen
failure
competitive
competition
competitor
positively
stressful
stressed
1．As the youngest __________， I must be very __________ to be the winner in the spelling ___________ to be held next week. (compete)
2．My sister is a __________ girl, so we know that once she ____________ to do something, she will make her dream come true with great ____________．(determine)
3．The soldier got ________ in the battle and suffered a serious ________ in the left ankle.(injure)
competitor
competitive
competition
determined
has determined
determination
injured
injury
4．Though the art show ________ to attract as many visitors as we had expected, it was far from being a ________； it was a great success.(fail)
5．After a ________ week of work, all the employees were extremely ________ and tired. They complained that few could work efficiently under ________. (stress)
6．The man looks ________， but he doesn't have enough physical ________ to lift the heavy box. He needs to ___________ his body.(strong)
failed
failure
stressful
stressed
stress
strong
strength
strengthen
1.event [熟义] n. 大事
[生义] n. _______________________________
2．track [熟义] n. 跑道；足迹；铁路轨道
[生义] v. _____________
3．strength [熟义] n. 力量；体力
[生义] n. ____________________
4．positive [熟义] adj. 积极的；正面的；乐观的；肯定的
[生义] adj. ________________
5．slim [熟义] adj. 苗条的；单薄的
[生义] adj. ____________________
三　熟词生义
比赛项目或体育赛事；公开活动
追踪；跟踪
意志力；强度，浓度
正的；阳性的
不足的；少的；小的
1．We are tracking the movement of the migrating birds to understand their patterns.
我们正在________候鸟的迁徙路径，以了解它们的迁徙模式。
2．The strength and concentration of this medicine are both high, so caution is needed when using it.
这种药物的________和浓度都很高，使用时需要小心。
追踪
强度
3．The relay race is an exciting event of the Olympics.
接力赛是奥运会比赛中令人激动的___________。
4．The number of volunteers who signed up for the event was slim, so we had to cancel it.
报名参加这次活动的志愿者数量________，所以我们不得不取消它。
5．Anyone, once tested positive for the bird flu virus, will receive free treatment from our government.
任何人一旦被检测出禽流感病毒呈________，将获得政府提供的免费治疗。
比赛项目
很少
阳性
1.“跑”的多样性 ①________ v．& n. 慢跑 ②run v．& n. 跑步；奔跑 ③rush v．& n. 冲；奔 ④____ v．& n. 猛冲；急奔 ⑤flee v. 逃跑 ⑥________ v．& n. 赛跑 2.各种“体型”形容词 ①________ 苗条的；单薄的 ②slender 苗条的，纤细的 ③medium built 中等身材的 ④________ 丰满的 ⑤stout 结实的，矮胖的 ⑥obese 肥胖的；臃肿的 3.“偶尔；有时”多样表达
①at times
②________________
③once in a while
④________________
⑤________________
⑥on occasion
jog
dash
race
slim
plump
now and then
小积累 word families
from time to time
occasionally
一　词表短语
1.____________ 跟随；到达；进步；赶快
2．___________ 锻炼；计算出；解决
3．_________ 获得成功；准时到达
4．________________ 树立榜样
5．___________ 破裂；破碎；崩溃
6．__________ 丧失信心；泄气
7．__________ 放弃；投降
come along
work out
make it
set an example
fall apart
lose heart
give up
8．_____________ 有道理；合乎情理；表述清楚
9．________________ 假装做某事
10．________________ 即使；虽然
11．________________ 有作用或影响
12．____________ 而不是
13．____________ 停止做(或使用、食用)；剪下
14．________________ 有时，偶尔
15．_____________________ 与……比较
make sense
pretend to do sth
even if/though
make a difference
rather than
cut ... out
now and then
compare ... with/to ...
选用上面的短语填空
1．She trained hard every day and finally _________ to the top of the mountain, feeling a great sense of accomplishment.
2．She ____________ listen to his story, but her mind was actually racing with thoughts of her own problems.
3．The old car started to ____________ on the way to the destination, causing them to be trapped in the middle of nowhere.
made it
pretended to
fall apart
4．Every small action can ____________________ in the world, so it's important to always strive to do good.
5．By volunteering regularly at the local soup kitchen, he _________________ for his community and inspired others to get involved.
6．______________ it means sacrificing his own happiness, he will do whatever it takes to ensure the well being of his family.
make a difference
set an example
Even if/though
二　写作词块
1._________ 保持健康
2．________________ 从失败中吸取教训
3．________________ 节食减肥
4．____________________________ 强身健体
5．___________________________________ 给国家带来荣誉和荣耀
6．_______________________ 考验某人的决心
keep fit
learn from failures
be/go on a diet
build up one's physical strength
bring honour and glory to one's country
test one's determination
7．________________ 定期锻炼
8．________________ 对……积极
9．________________ 意志力
10．________________ 令人印象深刻的技能
11．______________开始流汗
12．______________________ 某项事业的冠军或拥护者
regular exercise
be positive about
mental strength
impressive skills
break a sweat
champion of a cause
1．(教材P38)在比赛的最后几秒钟，乔丹似乎总能找到制胜的方法。(sb/sth seems/seemed＋不定式)
__________________________________________________________________
2．(教材P38)赛场上的失利教会他要更加努力地训练和绝不放弃。(动名词(短语)作主语)
__________________________________________________________________
3．(教材P41)尽管这对他/她的球队有帮助，足球运动员也不应该假装摔倒。(even if 引导让步状语从句)
__________________________________________________________________
In the final seconds of a game, Jordan always seemed to find a way to win.
Losing games taught him to practise harder and never give up.
A soccer player should not pretend to fall down even if it helps his/her team.
教材深挖
自主检测
一、重点单词
1．determine v. 决心；决意→___________ adj. 坚决的→____________ n. 决心；决定
2．injure vt. 使受伤；损害→________ adj. 受伤的；有伤的→________ n. 伤害；损伤
3．strong adj. 强壮的→___________ v. 增强→___________ n. 力量；体力
determined
determination
injured
injury
strengthen
strength
4．honour n. 荣誉；尊敬；荣幸→___________ adj. 可敬的；体面的→________ adj. 受尊敬的
5．compete vi. 竞争；对抗→___________ adj. 竞争的→_____________ n. 竞争；比赛→____________ n. 竞争者；对手
6．stress n. 压力；紧张；重音　vt. 强调；重读；使焦虑不安　vi. 焦虑不安→___________ adj. 造成压力的→________ adj. 感到压力的
honourable
honoured
competitive
competition
competitor
stressful
stressed
1.statistic/st 'tIstIk/n. _______________ 2．catalogue/'k t l ɡ/n. ____________ vt. ________________ 3．nicotine/'nIk ti n/n. ____________ 4．abortion/ 'b ( )n/n. __________ 5.vegetarian/ ved 'te ri n/n. _______
adj. ______________
6．gorgeous/'ɡ d s/adj. ________________________
7．awaken/ 'weIk n/vt. ___________
8．agile/' d aIl/adj. _______________________
统计；统计学
目录；一系列
记载；编入目录
尼古丁
失败；夭折
素食者
素食的；素的
美丽动人的；令人愉快的
唤醒；唤起
(动作)敏捷的，灵活的
拔高词汇— 高分必备
二、重点语块
Regular exercise not only ______________________________ (强身健体) but also enhances ______________ (意志力). It ____________ (合理) to stay committed, even if progress seems slow. Successful athletes _______________ (树立榜样), showing that punctuality and perseverance can ________ (成功) to the top. They never __________ (丧失信心), knowing that every workout session __________________ (起作用). ___________________ (从失败中学习) and recognizing the impact of consistent effort can transform dreams into achievements. So, start ____________ (锻炼)today, because with determination, even small steps can lead to significant improvements in both body and mind.
builds up your physical strength
mental strength
makes sense
set an example
make it
lose heart
makes a difference
Learning from failures
working out
三、重点句式
1．即使比赛的结果并不乐观，他也从未放弃过训练。(even if引导让步状语从句)
________________________________________________， he has never given up training.
2．他似乎要面对无数的挑战和困难，但还是决定不放弃。(sb/sth seems/seemed＋不定式)
______________________________________________, but he still decides not to give up.
Even if the outcome of the competition is not optimistic
He seems to face countless challenges and difficulties
四、写作佳句
1．【教材P38】损失两大主力队员，是个巨大的挑战，但是郎平没有气馁。
________________________________________________________________________
2．【教材P38】当迈克尔·乔丹双脚离地的那一瞬间，时间似乎都凝固了。
________________________________________________________________________
3．【教材P38】我可以接受失败，每个人都会遭遇失败；但我决不能接受不去尝试。
________________________________________________________________________
4．【教材P42】通过积极看待自我和自己的身体，我变得更加快乐，也更加健康了。
________________________________________________________________________
Losing two important players was a big challenge, but Lang Ping did not lose heart.
When Michael Jordan's feet left the ground, time seemed to stand still.
I can accept failure; everyone fails at something. But I can't accept not trying.
By being positive about myself and my body, I became both happier and healthier.
硬核考点
考点1　 honour n. 荣誉；尊敬；荣幸　v. 尊敬；表彰
　　have the honour to do/of doing ... 有幸做……
It is one's honour to do sth 做某事是某人的荣幸
in honour of sb＝in one's honour 为了纪念某人；为向某人表示敬意
　　be honoured for ... 因……而受到尊敬/赢得荣誉
be honoured with ... 被授予……荣誉
be/feel honoured to do sth 做某事感到荣幸
1.The Chinese scientist Tu Youyou _____________ (honour) with the Noble Prize for her contribution in treating malaria.
2．They had the honour of ________ (win) the gold medal in the Olympic Games.
3．人们庆祝端午节是为了纪念屈原，他是中国一位伟大的诗人。(写作佳句)
________________________________________________________， who is a great Chinese poet.
4．我很荣幸邀请你参加我们学校广播电台的英语节目《谈话》的采访。(写作佳句)
____________________________________ to invite you to attend an interview on the English program Talk and Talk in our school's radio station.
was honoured
winning
People celebrate the Dragon Boat Festival in honour of Qu Yuan
It is a great honour for me/I felt honoured
考点2　 strength n. 力量；体力；强项
have the strength to do sth 有力气做某事
with all one's strength/might 用尽全力
build up one's physical strength/body 强身健体
strength(s) and weakness(es) 优势和劣势
1.Knowing my ________ (strong) and weaknesses all too well, I decided to focus on the task of working with the subjects.
2．She waved and cried for help ___________________________ (用尽全力)．
3．在我看来，它不仅促进了中国传统文化的传承，也增强了我们的民族自豪感。(写作佳句)
In my view, __________________________________________________________　____________________________________．
strengths
with all her strength/might
it not only promoted the inheritance of Chinese traditional culture but
strengthened our national pride as well
考点3　 compete vi. 竞争；对抗
compete with/against sb 和某人竞争
compete for ... 为……而竞争
compete in ... 在……中竞争
1.(2023·新课标Ⅰ卷)On Oct. 11, hundreds of runners _________ in a cross country race in Minnesota. Melanie Bailey should have finished the course earlier than she did. Her delay came because she was carrying a ___________ across the finish line. (compete)
2．来自不同学校的学生在科学竞赛中争夺最高奖项。
Students from different schools ________________________________________．
3．人生就像一场漫长的竞赛，我们与别人竞争，以超越自己。(写作佳句)
____________________________________________________________________________________________________________________________________________
competed
competitor
compete for the top prize in the science competition
Life is like a long competitive race in which we compete with others to go beyond ourselves.
1.The ___________ (pretend) smile on her face didn't fool anyone.
2．尽管他内心感到悲伤，但他还是假装很开心。
________________________ even though he was feeling sad inside.
3．他假装在看书，但他的眼睛却一直瞟向电视。
____________________________________________________________________
pretended
He pretended to be happy
He pretended to read a book, but his eyes kept wandering to the TV.
考点4　 pretend vi.& vt. 假装；装扮
pretend to be＋n./adj. 假装是……
pretend to do/to be doing/to have done ... 假装做/正在做/做过……
【北师版必修第一册写作佳句】
Everyone knew Paul had real skills, and was someone who worked really hard and had a strong desire to play for the team.
每个人都知道保罗有真本事，而且他非常努力，想为球队做出贡献。
考点5　 stress n. 压力；紧张；重音；强调　vt. 强调；重读；使焦虑不安
vi. 焦虑不安
　　under stress 在压力下；承受压力
lay/place/put stress on ... 强调……
　　stress the importance of ... 强调……的重要性
it is stressed that ... 着重指出……
　　stressed out 压力大的；焦虑不安的
1.(2023·全国甲卷)Thankfulness has a lot of benefits: Research shows thankfulness makes us happier, less ________ (stress) and even more optimistic.
2．Confucius __________________________ (强调修身养性), respect for elders, and the pursuit of knowledge, which serve as a guiding light in our fast paced and interconnected world. (写作佳句)
3．此外，经过一整天的学习，打篮球放松一下，可以提神醒脑，缓解压力，提高学习效率。(写作佳句)
Besides, playing basketball to relax after a whole day‘s study can _______________　_________________________________________．
4．你最好早点到，因为中国人重视守时。(写作佳句)
____________________________________________________________________
stressed
stressed the self cultivation
refresh our mind,
relieve stress and enhance learning efficiency
You'd better arrive a little earlier because Chinese stress the importance of punctuality.
考点6　 make sense 有道理；合乎情理；表述清楚
make sense of 理解；弄明白
in no sense 绝不(位于句首，句子部分倒装)
a sense of achievement/humour/direction 成就感/幽默感/方向感
It makes sense to do sth 做某事有道理
It doesn't make sense/makes no sense to do sth＝There is no sense/point (in) doing sth 做某事没有道理
1.As far as I'm concerned, there is no sense/point ________ (get) upset about it now.
2．你绝不能丧失信心；继续努力，你迟早会成功的。(写作佳句)
__________________________. Keep trying and _________________________．
3．在我看来，根据学生的语言能力对他们进行分组或让学生选择自己的搭档是有意义的。(写作佳句)
________________________________________________________________________________________________________________ (it作形式主语)
＝__________________________________________________________________　_____________________________________________(动名词短语作主语)
getting
In no sense should you lost heart
you will make it sooner or later
From my point of view, it makes sense to group students based on their language abilities or to let students choose their own partners.
　　From my point of view, grouping students based on their language abilities or letting students choose their own partners makes sense.
考点7　 cut ... out 停止做(或使用、食用)；剪下
cut in 插嘴；打断
cut up 切碎；抨击
cut off 中断；切掉
cut across 抄近路穿过(某地)
cut down (on) 砍倒；削减；缩小
1.The current advice to pregnant women is to cut ________ alcohol.
2．I usually cut ________ the park on my way home so that I can arrive home early.
3．She kept on cutting ________ on our conversation, which made us very annoyed.
4．由于大雪，这个城镇与外界隔绝了。
________________________________________ due to the heavy snow.
5．应立即采取行动，如停止砍伐树木，以改善环境。(写作佳句)
____________________________________________________________________________________________________________________________________________
out
across
in
The town was cut off from the rest of the world
Immediate action should be taken, like stopping cutting down trees, to better the environment.
考点8　 even if/though 引导让步状语从句
　　用although, though, even though, even if 等引导让步状语从句，意为“尽管”或“虽然”。
　　用when和while引导让步状语从句，意为“尽管”或“虽然”。
　　用whether ... or ... 引导让步状语从句，意为“不管/无论……都”。
　　用whatever, whoever, however, whenever, wherever等或no matter what/who/how/when/where等引导让步状语从句，意为“不管/无论……什么/谁/怎样/何时/何地”。
　　用as引导让步状语从句，意为“虽然，尽管”。从句要使用倒装结构，即将表语、状语或动词原形提到as前面。
　　regardless of, despite, in spite of意为“尽管；虽然”，后可接名词/动名词/名词性从句。
1．Much ________ she had experienced before, just a peak of that piles of money, she was rooted the spot, widening her eyes and mouth.
2．___________ she wins or loses, this is her last chance.
3．________________________________ (尽管) all these discouragements, she still refused to give up.
4．无论我们有什么样的爱好，互联网都可以让我们与同样喜欢这些爱好的人联系起来，即使他们住在世界的另一端。(写作佳句)
Whatever our hobbies, the Internet can connect us with others who also enjoy doing them, ________________________________________．
as
Whether
Despite/In spite of/Regardless of
even if they live on the other side of the world
【外研版必修第二册写作佳句】
Each year, tens of thousands of people from other countries come to China to learn Chinese martial arts.
每年，成千上万的人从其他国家来中国学习中国功夫。
强化训练
一、单句语法填空
1．At my words, with tears rolling down his cheeks, David turned to me and firmly expressed his ________________ (determine) to finish the cross country run.
2．She cut ________ smoking after her doctor warned her about the dangers of lung cancer.
3．Facing up to your problems rather than ____________ (pretend) not to see them is the best approach to working things out.
4．The captain recovered from his ________ (injure) soon with the help of skilled doctors and nurses.
determination
out
pretending
injury
5．Anyone, regardless of their age or level of ________ (fit), can practice and benefit from tai chi.
6．The teacher always lays stress ________ the importance of regular practice in learning a foreign language.
7．The ability to keep calm is one of her many ________ (strength)．
8．It was his ________ (grace) moves and jumps that motivated me into basketball.
9．Given the ________ (fail) of the previous plan, this turned out to be a relative success.
10．Even though he's new to the sport, he's competing ________ the top athletes in his age group.
fitness
on
strengths
graceful
failure
with
二、熟词生义
1．(2023·浙江高考1月)Thanks to Beijing's long history as capital of China, almost every hutong has its stories, and some are even associated with historic events. ____________
2．He was thrown out of the Olympic team after testing positive for drugs. __________
3．We continued tracking the plane on our radar.____________
4．Even if the architect worked hard, he still had a slim chance of winning the competition. __________________
5．Drawing upon her inner strength, she was able to conquer numerous challenges and fulfill her lifelong ambition of becoming a marathon runner.____________
公开活动
阳性的
追踪
微小的；渺茫的
意志力
词缀 含义 例词
tend ________或___________________ __________, intend, extend, attend, contend, distend, portend
三、构词法
延伸
向某个方向移动
pretend
写出下列黑体词的含义
1．We'd like as many people as possible to attend._________
2．The black clouds portend a storm.________
3．I would contend that the minister's thinking is flawed on this point._________
4．The teacher kindly extended the due date for the assignment by two days. _______
5．When his parents called, he pretended to be studying by making lots of noise with his books.________
6．He intends to apply for a scholarship to study abroad next year. ________
出席
预示
认为
延长
假装
打算
四、补全句子
1．我非常荣幸地代表全体学生向大家表示最热烈的欢迎。(honour)
On behalf of all the students, __________________________________________ ________________________________．
2．练习中国功夫不仅可以增强我们的体力，还可以培养我们的性格。(strength)
Practicing Chinese Kungfu can ___________________________， but also develop our character.
3．希望我的建议能对你有所帮助。(make a difference)
Hopefully, my suggestions will ________________________.
I feel greatly honoured/it is a great honour to express
our warmest welcome to all of you
not only build up our strength
make a difference to you
4．这只鸟似乎在等我，它那双睁得圆圆的眼睛盯着我，似乎在试图表达某种深深的、不言而喻的感激之情。(seem to do)
The bird ________________________， its beady eyes locked on mine as if it was trying to convey some deep, unspoken gratitude.
5．她假装对这节课很感兴趣，但她的眼神却透露出她的无聊。(pretend)
_____________________________________， but her eyes revealed her boredom.
6．尽管她很紧张，但她在会议上发表了精彩的演讲。(even though)
___________________________， she gave a great speech at the conference.
seemed to be waiting for me
She pretended to be interested in the lesson
Even though she was nervous
五、长难句分析
(2024·新课标Ⅰ卷)The benefits of print reading particularly shine through when experimenters move from posing simple tasks—like identifying the main idea in a reading passage—to ones that require mental abstraction—such as drawing inferences from a text.
句意：纸质阅读的好处尤其突显在实验者从简单任务——比如识别阅读文章的主旨——转向需要思维抽象的任务时——比如从文本中推断出信息。
分析：本句是一个主从复合句。when引导__________从句，其中like identifying ... a reading passage和such as drawing inferences from a text分别___________simple tasks和ones that require mental abstraction；that引导________从句，修饰先行词________。
时间状语
补充说明
定语
ones
读写用—素养提升
一、深化阅读——明晰考向　以阅读养阅读
(2023·全国乙卷)What comes into your mind when you think of British food Probably fish and chips, or a Sunday dinner of meat and two vegetables. But is British food really so uninteresting Even though Britain has a reputation for less－than－impressive cuisine, it is producing more top class chefs who appear frequently on our television screens and whose recipe books frequently top the best seller lists.
It's thanks to these TV chefs rather than any advertising campaign that Britons are turning away from meat－and－two－veg and ready－made meals and becoming more adventurous in their cooking habits. It is recently reported that the number of those sticking to a traditional diet is slowly declining and around half of Britain's consumers would like to change or improve their cooking in some way. There has been a rise in the number of students applying for food courses at UK universities and colleges. It seems that TV programmes have helped change what people think about cooking.
According to a new study from market analysts, 1 in 5 Britons say that watching cookery programmes on TV has encouraged them to try different food. Almost one third say they now use a wider variety of ingredients (配料) than they used to, and just under 1 in 4 say they now buy better quality ingredients than before. One in four adults say that TV chefs have made them much more confident about expanding their cookery knowledge and skills, and young people are also getting more interested in cooking. The UK's obsession (痴迷) with food is reflected through television scheduling. Cookery shows and documentaries about food are broadcast more often than before. With an increasing number of male chefs on TV, it's no longer “uncool” for boys to like cooking.
篇章导读：本文是一篇说明文。英国人在英国烹饪节目的影响下改变了对烹饪的看法，并尝试新的烹饪习惯。
28．What do people usually think of British food
A．It is simple and plain.
B．It is rich in nutrition.
C．It lacks authentic tastes.
D．It deserves a high reputation.
解析：细节理解题。根据第一段中的“What comes into your mind ... British food really so uninteresting？(当你想到英国食物时，你会想到什么？你可能想到的是炸鱼薯条，或是一肉两菜的周日晚餐。但是，英国食物真的如此无趣吗？)”可知，人们通常会觉得英国食物平淡无奇。故选A。
29．Which best describes cookery programme on British TV
A．Authoritative.
B．Creative.
C．Profitable.
D．Influential.
解析：推理判断题。根据第二段中的“It's thanks to these TV chefs ... cooking habits.”和“It seems that ... think about cooking.”可知，英国的烹饪节目让英国人从传统的英式饮食走出来，尝试新的烹饪习惯，由此可推知，英国的烹饪节目具有很大的影响力。故选D。
30．Which is the percentage of the people using more diverse ingredients now
A．20%.
B．24%.
C．25%.
D．33%.
解析：细节理解题。根据最后一段中的“Almost one third say they now use a wider variety of ingredients (配料) than they used to”可知，现在有几乎三分之一，即33%左右的人使用更多样化的配料。故选D。
31．What might the author continue talking about
A．The art of cooking in other countries.
B．Male chefs on TV programmes.
C．Table manners in the UK.
D．Studies of big eaters.
解析：推理判断题。根据最后一段最后一句“With an increasing number of male chefs on TV, it's no longer ‘uncool’ for boys to like cooking.(随着电视上出现越来越多的男性厨师，男孩子喜欢烹饪不再是一件‘不酷’的事了。)”可推知，接下来，文章可能继续谈论电视节目中的男性厨师。故选B。
细节理解类——数字计算题
1．此类题目一般涉及年龄、时间、价格、距离等的简单计算。
2．找到题干数据和原文数据，计算后得出答案。
为保证该题型的答题准确率，要把握住文章事实和细节，同时，抓住文章事实和细节也是做好其他类型题的基础。
二、读后续写——必备微技能
高品素材　情绪描写——感激、温暖与感动
心底感谢 appreciate sb from the bottom of one's heart
感激不尽 can't thank sb more/enough for doing sth
温暖涌动 a mixture/blend of gratitude and warmth wells/welled up inside sb/surges/surged through sb
泪水模糊 tears blurring/misting one's eyes
泪流满面 tears filling one's eyes/with tears streaming/pouring/trickling/coursing/rolling down one's face/cheek
极其感动 be touched/moved immensely
满是感激 one's heart is/was filled/overwhelmed with gratitude and warmth
暖流穿梭 a warm current shuttling in one's heart
哽咽 a lump in one's throat
鼻子酸涩 one's nose being very sour, sb failed to fight back tears
感动地说 said with a lump in one's throat; uttered gratefully
感动得窒息 be choked with tears of warmth and gratitude
触动心弦 touch one's heart/tug at one's heart string
像湖面泛起微波 like the tiny waves/ripples from a mirror of the lake
像河床被滋润 like a dry riverbed slowly moistened by a trickle of water
激起涟漪 felt a coursing current of warmth deep inside, arousing endless ripples
像温泉流入 like a hot spring, flowing into one's heart slowly and running all over one's body
高效课时作业
Ⅰ.阅读
A
(2025·辽宁省点石联考高三月考)
Dia de los Muertos 3K and 5K Run
Dia de los Muertos Festival brings families together for a celebration and some healthy exercise. The festival includes a diverse line up of Mexican dance, special performances, face painting, and foods. A morning 3K/5K run along the ocean will kick off the day's events.
Admission to the festival is free after the run.
Live Oak 10K/5K & Family Fun Run
Whether you're an experienced athlete or just “dipping your toes in the water” for the first time, we've got you covered. Any combination of biking or run is included at our events. You can do a relay, a team challenge or come out to do a fun but challenging half marathon, 10K, 5K or 1K. There's something for the whole family at our events and some fun too!
Lam Research Heart and Soles Run
This run is to help provide students with opportunities to exercise and access to nutritious food. In the four years since its founding, the run has raised over $400，000 to benefit children's health and wellness. There are several events including a 6K run, 10K run, and a Kids Fun Run. Runners can enjoy a scenic course which starts and finishes at the back gate of Santa Clara community.
Each participant receives a cotton race shirt and finisher medal.
Rising New York Road Runners
Welcome to take part in Rising New York Road Runners events. The events are a combination of traditional running and fun movement activities. Both of them are adaptable to meet children's needs. Registration for all Rising New York Road Runners events is completely free and made possible by the generosity of our community.
篇章导读：本文是一篇应用文。文章介绍了四项关于跑步的活动。
1．What can we know about Live Oak 10K/5K & Family Fun Run
A．Only experienced athletes can take part.
B．Participants can play with water.
C．The family can have fun together.
D．People must run at least 5K.
解析：细节理解题。根据Live Oak 10K/5K & Family Fun Run部分中的“There's something for the whole family at our events and some fun too！”可知，在这个活动中，一家人可以一起玩得很开心。故选C。
2．Which event is sponsored by the community
A．Dia de los Muertos 3K and 5K Run.
B．Live Oak 10K/5K & Family Fun Run.
C．Lam Research Heart and Soles Run.
D．Rising New York Road Runners.
解析：细节理解题。根据Rising New York Road Runners部分中的“Registration for all ... of our community.”可知，Rising New York Road Runners是由社区赞助的。故选D。
3．What do the events have in common
A．They are designed for the youth.
B．They include running events.
C．Each participant will get a shirt.
D．Admission to the events is free.
解析：细节理解题。根据Dia de los Muertos 3K and 5K Run部分中的“A morning 3K/5K run along the ocean will kick off the day's events.”；Live Oak 10K/5K & Family Fun Run部分中的“Any combination of biking or run is included at our events.”；Lam Research Heart and Soles Run部分中的“This run is ... to nutritious food.”；Rising New York Road Runners部分中的“The events are a combination of traditional running and fun movement activities.”可知，这四项活动的共同点是都包含跑步项目。故选B。
B
(2025·辽宁省葫芦岛市连山区东北师范大学连山实验高中高三月考)Baseball was everything to Walker Smallwood. But when he was just 14 years old, he got heartbreaking news that he had a rare form of bone cancer growing in his left leg. His baseball playing came to a sudden stop as he spent the next three years undergoing six surgeries, 24 treatments and 18 hospital stays.
The young pitcher's leg would never be strong enough to make competitive playing an option. “At the time I guess I was just kind of in denial, because my whole life, day in and day out, was built around baseball and sports，” Walker said. “It was pretty disastrous，” his mom, Pam said. The most the 17 year old would be able to do is play catch with his teammates as they warmed up for their games.
As the team approached the final game of the season, Walker's parents and coach agreed that he could pitch (投球) for an inning (一局) or two for the old time's sake.
“Say you did it, have some fun, and then that'll be it. Obviously, that's not what happened，” Walker said.
What ended up happening was more than anyone ever expected. Walker not only threw solid pitches in that first inning, but he also ended up pitching a no hitter. The coach decided to keep him in the game until he started giving up pitches, but that never happened. Smallwood struck out all but two hitters for the entire game and tied a school record in the process.
“I was in tears, most of the stands were in tears—just one of those special moments that we'll cherish forever，” mom Pam said. Smallwood may never play again. He's actually fine with that now because who needs a World Series ring when you've already taken on your greatest competitor and gone undefeated.
篇章导读：本文是一篇记叙文。文章讲述了17岁男孩 Walker Smallwood (沃克·斯莫尔伍德)因患有一种罕见的癌症不得不放弃棒球运动。他重返球场参加最后一场比赛，投出了一场无安打比赛，震惊了所有人。
4．What does the word “It” underlined in Paragraph 2 refer to
A．The serious injury to his leg.
B．The childhood baseball dream.
C．The risk of multiple surgeries.
D．The long term mental stress.
解析：指代判断题。根据第一段以及第二段中的“The young pitcher's leg ... playing an option.(这位年轻投手的腿永远不会强壮到足以让他参加比赛。)”可知，Walker一直梦想成为职业棒球手，但因癌症造成腿部伤害，无力支持高强度运动，这简直是灾难性的，所以it指代癌症使Walker的腿受伤无力这件事。故选A。
5．Which of the following best describes Walker Smallwood
A．Confident and energetic.
B．Ambitious and determined.
C．Brilliant and considerate.
D．Optimistic and independent.
解析：推理判断题。根据第四段中的“Say you did it ... that's not what happened”和第五段中的“Walker not only threw solid pitches ... but that never happened.”可知，Walker在得知有机会参加最后一场比赛后，就决心不只是去玩玩，而是认真打比赛。结果他投出无安打，超出所有人的预期。由此可推知，Walker Smallwood有追求，有决心。故选B。
6．Why does the author mention a World Series ring in the last paragraph
A．To emphasize the value of cherishing every moment.
B．To stress the significance of any championship prize.
C．To highlight Walker's personal success at the game.
D．To serves as a reminder of challenges in Walker's life.
解析：推理判断题。根据最后一段中的“Smallwood may never play again ... competitor and gone undefeated.”可推知，作者提及一枚世界大赛戒指是为了强调 Smallwood 当天在棒球场上的成就超过了任何冠军奖的意义。故选C。
7．What can we learn from Walker's story
A．Misfortune can tell us what fortune is.
B．You can't teach an old dog new tricks.
C．Constant dropping wears away a stone.
D．What doesn't defeat you makes you stronger.
解析：推理判断题。本文讲述了17岁男孩 Walker Smallwood 因患有一种罕见的癌症不得不放弃棒球运动。他重返球场参加最后一场比赛，投出了无安打，震惊了所有人。由此可推知，我们可以从Walker的故事中学到那些无法打败你的事情能让你更加强大。故选D。
Ⅱ.完形填空
(2025·吉林省普通高中高三一模)Khadija Bunny Shaw collects all the old football boots her Manchester City teammates don't want. As Jamaica's top goal scorer, she can easily __1__ any boots she wants, but she knows that many young Jamaicans don't have money, so whenever she goes back, she __2__ those top quality secondhand boots as __3__ in local female football competitions.
Born in 1997 in Spanish Town, Khadija Shaw was the youngest of 13 children. One of her older brothers used “Bunny” as her __4__. She loved watching him play football on the street. “A lot of people would gather and __5__ on who was going to win，” Shaw __6__. “I thought, I wanted to be a part of that！” So she __7__ them.
Her parents weren't __8__， who valued their kids' education very much. Her mother in particular thought football was a __9__ of time. In Jamaica there were no women's teams. “But I wanted to play football.” said Shaw, who dreamed of competing in the sport's greatest __10__. So she'd play while her mother was out until she was __11__ at age 14 for Jamaica Under 15s Team. Her father—__12__Bunny's mother that it would be a valuable experience for their daughter.
Bunny Shaw was on her way. She made the national team in 2015. When the Jamaican national team is __13__ for the 2019 Women's World Cup after beating Panama, Shaw's __14__ was realized. “When I __15__ where I was then and where I am now, I'm proud of myself.” says Jamaica's top goal scorer.
篇章导读：本文是一篇记叙文。文章主要叙述了Khadija Bunny Shaw (哈迪贾·邦尼·肖)踢足球的艰难历程。
1．A.share B．afford
C．exchange D．Command
2．A.sells B．buys
C．requires D．presents
解析： share分享；afford买得起，负担得起；exchange交换；command命令。根据上文“As Jamaica's top goal scorer”可知，这里指作为牙买加的头号射手，她买得起想要的靴子。故选B。
解析： sell卖；buy买；require需要；present呈现；赠送。根据下文“those top quality secondhand boots as __3__ in local female football competitions”可知，这里指赠送这些靴子给当地女足的队员们。故选D。
3．A.medals B．prizes
C．punishments D．Challenges
4．A.nickname B．title
C．honor D．gift
解析： medal奖牌；prize奖品；punishment惩罚；challenge挑战。根据上文“those top quality secondhand boots as”可知，这里指把二手靴子作为奖品给当地女足的队员们。故选B。
解析： nickname昵称；绰号；title标题；honor荣誉；gift礼物。根据上文“Bunny”可知，这是哥哥给Khadija Shaw取的绰号。故选A。
5．A.decided B．called
C．bet D．Insisted
6．A.recalls B．confirms
C．admits D．declares
解析： decide决定；call打电话；bet打赌；insist坚持要求。根据下文“who was going to win”以及语境可知，这里指打赌谁会赢。故选C。
解析： recall回忆；confirm确认；admit承认；declare声明。根据下文“I thought, I wanted to be a part of that！”可知，这里是Shaw在回忆过去的事情。故选A。
7．A.rejected B．praised
C．joined D．Admired
8．A.disappointed B．annoyed
C．concerned D．delighted
解析： reject拒绝；praise称赞；join加入；admire钦佩。根据上文“I thought, I wanted to be a part of that！”可知，这里指Shaw加入他们。故选C。
解析： disappointed失望的；annoyed生气的；concerned关心的；delighted高兴的。根据下文“who valued their kids' education very much”和“she'd play while her mother was out”可知， Shaw的父母对她踢足球的事情感到不高兴。故选D。
9．A.waste B．matter
C．lack D．Sign
10．A.ceremony B．tournament
C．gym D．practice
解析： waste浪费；matter问题；lack缺乏；sign签名。根据上文“who valued their kids' education very much”和下文“she'd play while her mother was out”可知，Shaw的母亲不支持她踢足球，认为踢足球是浪费时间。故选A。
解析： ceremony仪式；tournament锦标赛；gym健身房；practice练习。根据下文“the 2019 Women's World Cup”可知，这里指Shaw的梦想是参加像世界杯这样的锦标赛。故选B。
11．A.removed B．adopted
C．selected D．Appreciated
12．A.convinced B．ordered
C．inquired D．forced
解析： remove移除；adopt采纳；select选择，选拔；appreciate赞赏。根据下文“at age 14 for Jamaica Under 15s Team”以及语境可知，这里指Shaw被选拔加入Jamaica Under 15s Team。故选C。
解析： convince说服；order命令；inquire询问；force强迫。根据下文“it would be a valuable experience for their daughter”以及语境可知，这里指Shaw的父亲说服母亲让女儿踢足球，认为这是一次宝贵的经历。故选A。
13．A.trapped B．qualified
C．prepared D．trained
14．A.belief B．game
C．success D．dream
解析： trap使陷入困境；qualify获得参赛资格；prepare准备；train训练。根据下文“the 2019 Women's World Cup”以及语境可知，这里指牙买加国家队获得2019年女足世界杯参赛资格。故选B。
解析：belief信仰；game游戏；success成功；dream梦想。根据上文“who dreamed of competing in the sport's greatest __10__”可知，这里指Shaw的梦想实现了。故选D。
15．A.look up to
B．look forward to
C．look back on
D．look out for
解析： look up to敬仰；look forward to期待；look back on回顾；look out for注意。根据下文“where I was then”以及语境可知，Shaw在回顾过去所处的阶段和现在的情况进行对比。故选C。
聚焦写作　一箭三雕
Ⅰ.语法填空
(2025·河北省石家庄市部分学校高三联考)China's younger generations are embracing a wider __1__ (various) of sports now. Thanks to __2__ (economy) growth and a shifting culture, China's Gen Z now has access __3__ a broader range of athletic opportunities __4__ previous generations did not have. Moreover, unconventional sports like climbing and skateboarding have been included in the physical education and health curriculum in several provinces, reflecting a broader acceptance of these sports in children's education.
At a middle school in Guling Town, located in Mashan country of south China's Guangxi Zhuang Autonomous Region, sport climbing lessons __5__ (integrate) into the regular curriculum last August.
This growing interest has naturally stimulated related __6__ (industry), particularly in equipment manufacturing and sport training. According to the China Mountaineering Association, __7__ number of climbing gyms on the Chinese mainland reached 636 in 2023, a 31 percent increase over the previous year.
A report __8__ (publish) by China's e commerce giant also indicates that in the first half of this year, transaction volumes (交易量) for climbing chalk, helmets and shoes increased year on year by 151 percent, 42 percent and 40 percent __9__ (respective), while transaction volumes for surf swimsuits, surf leashes (冲浪绳) and surfboards __10__ (grow) by 473 percent, 175 percent and 40 percent.
1．________　2．________　3．________　4．________　5．________　
6．________　7．________　8．________　9．________　10．________
篇章导读：本文是一篇说明文。中国年轻一代正在接受更广泛的运动种类，这一现象刺激了相关产业的发展。
1．答案：variety
2．答案：economic
3．答案：to
解析：考查词性转换。句意：中国的年轻一代现在正在接受更广泛的运动种类。a variety of是固定短语，意为“各种各样的”。故填variety。
解析：考查词性转换。修饰名词 growth，应用形容词economic，意为“经济的”。故填economic。
解析：考查介词。have access to ... 是固定短语，意为“有权使用……，有机会接触……”。故填to。
4．答案：that/which
5．答案：were integrated
解析：考查定语从句的引导词。设空处引导定语从句，先行词为opportunities，指物，从句中have后缺宾语，应用that或which引导。故填that/which。
解析：考查动词的时态、语态和主谓一致。根据时间状语last August可知，应用一般过去时，且主语sport climbing lessons和integrate之间是被动关系，应用被动语态，且主语为复数。故填were integrated。
6．答案：industries
7．答案：the
解析：考查名词。设空处应用名词作宾语，industry为可数名词，前无限定词修饰，应用名词复数。故填industries。
解析：考查冠词。句意：据中国登山协会统计，2023年中国大陆攀岩馆的数量达到636家，较上一年增长31%。the number of为固定搭配，意为“……的数量”。故填the。
8．答案：published
9．答案：respectively
10．答案：grew
解析：考查非谓语动词。publish和report为被动关系，应用过去分词作后置定语。故填published。
解析：考查词性转换。修饰动词increased，应用副词respectively，作状语。故填respectively。
解析：考查动词的时态。此处描述过去发生的动作，应用一般过去时。故填grew。
Ⅱ.应用文写作
(2025·河北省石家庄市高三质量检测(一))假定你是李华，你的新西兰笔友Leta发邮件说她打算来中国旅游，想让你为她推荐一个最值得参观的景点。请给她回复邮件，内容包括：
1．简要介绍该景点；
2．说明推荐的理由。
注意：1.写作词数应为80个左右；
2．可以适当增加细节，以使行文连贯。
﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍
[精彩范文]
Dear Leta，
I'm thrilled to hear about your plan to visit China! One must see attraction that I'd recommend is the Forbidden City in Beijing. It's a vast imperial palace complex that once housed the Ming and Qing dynasties' emperors.
The Forbidden City is a testament to China's rich history and cultural heritage. Its intricate architecture, beautiful gardens, and vast collections of artifacts offer a unique glimpse into China's imperial past. I'm sure you'll be fascinated by its grandeur and splendor.
Looking forward to your visit!
Yours sincerely，
Li Hua
Ⅲ.读后续写
阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
(2025·四川省成都市新津中学高三月考)One day in March, I just woke up tired of being fat. I was tired of feeling like my weight defined my whole existence. I wanted to play with my children and to be the kind of mother of whom they could be proud. I convinced my husband that our family could stand to get a little healthier and just like that it began.
I threw myself into discovering better ways to eat. I got all of the sugar and junk food out of the house and replaced them with fresh fruits and vegetables. For the first time in my life, I started to exercise every day. At first it was absolute torture. I kept the phone right by me just in case I had a heart attack on my stationary bike. Amazingly, just like it is supposed to, the weight started to come off.
The change spread through my whole family. My husband, who hadn't cycled in years, bought a new road bike and soon convinced me to join him. By June, he had signed me up to do a twenty two mile charity ride with him.
Later that month, I completed a sixty eight mile ride in a little less than five hours. Before the ride, however, besides the cold weather, I wasn't feeling well and had not eaten properly for such an effort. I told myself I wasn't about to give up so easily. Ten miles in, I started sucking wind. Fifteen miles and my legs felt like they were made of lead. By twenty miles, my lungs were burning. That's when I turned around and saw my three children cheering me on in the van behind me. My eight year old daughter Emalee shouted “Come on, Mom. We are proud of you.” I knew then that I couldn't quit. I tell my children all the time that just because something is hard doesn't mean that you stop doing it.
The importance of that ride was apparent after only a week.﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍
It broke my heart to see her suffering from the hard ride. ﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍
注意：
1．续写词数应为150个左右；
2．请按如下格式在相应位置作答。
写前导读：本文是一篇记叙文。文章讲述了作者厌烦了自己的肥胖，于是下定决心要通过运动减肥。作者的骑行会有什么影响呢？看着努力的孩子，作者的感想是什么？
[精彩范文]
The importance of that ride was apparent after only a week. My daughter Emalee wanted to ride in a twelve mile breast cancer awareness ride. We told her it would not be easy, but we thought that she could do it. That day was cold as well. She was the youngest rider and I was already proud of her for even trying. About four miles into the ride, she started feeling the cold. By six miles, she had tears running down her face. I could feel that she was suffering the same pain just like me in the ride.
It broke my heart to see her suffering from the hard ride. I told her that she didn't have to finish, and that we were so proud of her. She said she wouldn't quit. The look on her face as she crossed the finish line was priceless. She threw her arms around me and said, “You didn't quit, Mommy, so neither did I．” Everything I'd been through was worth it for that one moment when I realized that my daughter wanted to be like me and that was okay!

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