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2025译林版高中英语必修第二册
分层跟踪检测(三)Extended reading & Project & Assessment
A级 必备知识基础练
Ⅰ.单句语法填空
1.His speech was 　　　　　　(inspire) and touched my heart.
2.The air was so cold that we could hardly 　　　　　　(breath).
3.Anxiety comes from not being able to orient yourself in your own 　　　　　　(exist).
4.Hospital 　　　　　　(admit) is not necessary in most cases.
5.By the time her mother got home last night,her homework 　　　　　　　　　　　　(finish).
6.He had the 　　　　　　(satisfy) of seeing his book become a best-seller.
7.His problems are deeply rooted 　　　　　　　 his childhood experiences.
8.As far as I know,he now 　　　　　　　　　　　　　　　　(treat) in India.
Ⅱ.短语填空
be based on,be rooted in,breathe in,bring about,focus on,look into,no wonder,to one’s satisfaction
1.Many new changes will 　　　　　　　　　　　　　　　　　　　in China’s industry.
2.Your complaint 　　　　　　　　　　　　　　　at the moment;when we have anything to report,we will write to you again.
3.They may contain poisonous chemicals that can 　　　　　　　　　,or simply absorbed through the skin.
4.　　　　　　　　　　　　,the beautiful lights got some applause from many travellers.
5.Part of this conviction 　　　　　　　　　　　　my own experience.
6.Many pictures have 　　　　　　　　　　　simple geometric designs.
7.　　　　　　　　　　 you can’t find anybody here;they’re all away at a meeting.
8.It took an extraordinary effort to 　　　　　　　　　　　　　　　preparing his classes or correcting his students’ work.
Ⅲ.单句写作
1.学校图书馆这个星期在装修,所以我们不能在那里借书或读书。(进行时态的被动语态)
The school library 　　　　　　　　　　　　　　　　　　　this week,so we can’t borrow books or do some reading there.
2.据说,二氧化碳正以先前所担忧的两倍的速度加热着地球。
Carbon dioxide 　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　twice as quickly as previously feared.
3.那天是父亲的生日,我不由自主地想起了他。(find复合结构)
It was Dad’s birthday,and I 　　　　　　　　　　　　　　　　　　　　　　　　　　　　.
4.随着高三临近,我真的希望和你说说心里话!(with复合结构)
　　　 　　　　　　　　　　　　　　　,I really hope to have a heart-to-heart talk with you!
5.面对经济大萧条,今年已经尝试了每种可能的方法来挽救公司,以避免破产。(完成时态的被动语态)
Facing the economic depression,every possible means 　　　　　　　　　　　　　　　　this year to save the company from going bankrupt.
B级 能力素养提升练
Ⅳ.阅读理解
A
A new study has found that braving the cold may be a good way to help burn off some fat.
The research was carried out by scientists at Canada’s Laurentian University and focused on high-intensity interval training(HIIT).This training has grown in popularity recently due to the fat-burning benefits it brings,and the team set out to explore how temperature might influence its effects.
The study involved 11 overweight adults who took part in two HIIT sessions a week apart.One of these was carried out in a “thermoneutral” environment with temperatures of around 70℉(21℃),and the other at a cold 32℉(0℃).The sessions consisted of 10 separate cycling race at 90 percent effort lasting one minute,followed by 90-second “recovery” periods of cycling at 30 percent intensity.
After each session,the participants cooled down by gently cycling or walking,ate a nutrition bar before going to sleep and enjoyed a high-fat breakfast the morning after.During these sessions,the scientists monitored skin temperature,core body temperature,heart rate and the amount of oxygen.Blood samples were also drawn to help calculate fat burning rates following the breakfast the next day.
“The present study found that high-intensity exercise in the cold increased lipid oxidation (脂质氧化) by 358 percent in comparison to high-intensity exercise in a ‘thermoneutral’ environment,” the team writes.
The authors also note that the idea that cold temperatures help us burn more fat during exercise will need further investigation (调查),though the first-of-a-kind study does indicate it’s a possibility worth pursuing.
1.What is good for burning off fat according to the study
A.Cold food.　　　　B.Low temperatures.
C.Hard workout. D.Cycling race.
2.What is paragraph 3 mainly about
A.An introduction to the study.
B.Some data in the study.
C.The participants in the study.
D.The process of the study.
3.What can we learn from the last paragraph
A.Further study needs to be done.
B.Doing exercise burns more fat.
C.The efforts of scientists are in vain.
D.The study result is unreasonable.
4.Which of the following could be the best title for the text
A.High-intensity Workouts Help Burn off Extra Calories
B.Cycling in the Cold Is a Great Way to Build up Your Body
C.Study Shows Fat-burning Potential of Exercising in the Cold
D.Researchers Have Found More Fat-burning Workouts
B
Physical education,or PE,isn’t required for all high school students.In some schools,it isn’t offered for some different reasons.But should high school students have physical education The answer is certainly “yes”.
Today many people don’t do sports.But as is known to all,doing sports is very important for an adult.Teaching teens the importance of a healthy lifestyle and making fitness plans now can help teens put exercise in the first place as an adult.
High school isn’t that easy.Many students are under a lot of stress.Stress can be harmful to a student’s study and life.Doing sports can help them deal with stress better,helping them live a happier life at school.
The American Heart Association says that 10 million kids and teens suffer from obesity(肥胖症).Teens should get 60 minutes of physical activity per day to control their weight and to help their bones get stronger.The increase in activities that don’t get teens to move around,such as video games and computer activities,means many teens don’t get their required exercise.PE classes act as a public health measure to encourage physical activities and help teens have healthy weights.
Not doing sports increases teens’ risk of developing many diseases.An active lifestyle offers a good way of protection from these health problems.As much as 75 percent of health-care spending goes toward treating medical conditions that can be hindered by lifestyle changes,according to the American College of Sports Medicine.
According to the President’s Council on Fitness,Sports and Nutrition (PCFSN),students who performed five hours of physical activity each week improved their academic(学业的) performance.Students from programs with no physical activity,who used the extra time for classroom study,did not perform better on tests than those who gave up some study time in support of physical education.
5.According to paragraph 2,what does physical education in high school mean
A.Making teens attach importance to exercise later.
B.Removing the stress faced by teens at school.
C.Getting teens to encourage adults to exercise.
D.Helping teens learn to make good plans.
6.What does the underlined word “hindered” in paragraph 5 mean
A.Measured. B.Prevented.
C.Shown. D.Caused.
7.According to the PCFSN,doing sports 　　　.
A.means making students choose between sports and studies
B.helps students make good use of all their time
C.means students adjust to their studies better
D.helps students do better in their studies
8.What is the text mainly about
A.Why high school students should receive physical education.
B.Why some schools consider physical education important.
C.How schools can help students love doing sports.
D.How high school students can live a better life.
Ⅴ.语法填空
Health is the 1.　　　　　　　　 (important) thing in the world.Nothing is more important than health.If one takes away our money,houses,cars,or even our clothes,we can still survive.2.　　　　　　 if our health is taken away,it is certain that we surely die.That is why we always try to eat in a 3.(health) way and exercise often.
How can we keep healthy In order to eat healthily,I usually avoid 4.　　　　　　(eat) food high in fat,like French fries or cookies,5. are junk foods.I eat lots of vegetables and fresh fruit.Besides,I only eat a little meat.
On the 6.　　　　　　 hand,doing exercise is very important.Taking exercise every day 7.(help) us build a strong body.Regular exercise is an important part of keeping me healthy.
What’s more,I think friends are important part of one’s health.I always feel better when I am with friends than alone.When I am with friends,I always laugh.Laughing is also an important part of health.It is good 8.(stay) with my friends.By eating properly and exercising 9.　　　　　　(regular),I can keep my body at a proper weight.By spending time with my friends,I can keep my mind as well as my body happy.These things sound easy to do,but not many people can manage 10.　　　　　　(they).I think a strong will is necessary if we want to keep fit.
Ⅵ.应用文写作
假如你是李华,最近你的英国笔友Jane担忧自己的身体状况,来信询问如何保持健康。请你结合自己的健身经历和以下的建议要点,给她写一封信。
1.合理健康的饮食;
2.适当的锻炼;
3.保持健康的心态。
注意:
1.词数80左右;
2.开头和结尾已给出,不计入总词数。
3.请按如下格式在相应位置作答。
Dear Jane,
I am glad to receive your letter.








Yours,
Li Hua
参考答案
Unit 2　
分层跟踪检测(三)Extended reading &
Project & Assessment
Ⅰ.1.inspiring　2.breathe　3.existence　4.admission
5.had been finished　6.satisfaction　7.in　8.is being treated
Ⅱ.1.be brought about　2.is being looked into　3.be breathed in　4.To my satisfaction　5.is rooted in　6.been based on　7.No wonder　8.focus on
Ⅲ.1.is being decorated　2.is said to be heating the earth　3.found myself thinking about him　4.With Senior Three approaching　5.has been tried
Ⅳ.【语篇导读】本文是一篇说明文。研究发现,在寒冷的温度中锻炼有助于燃烧脂肪。
1.B　细节理解题。根据第一段和第二段中的“This training has grown in popularity recently due to the fat-burning benefits it brings,and the team set out to explore how temperature might influence its effects.”可知,这项研究结果表明,低温对燃烧脂肪有好处,故选B项。
2.A　段落大意题。本段介绍了该研究的参与对象、训练次数、训练环境等信息,因此本段主要是对该研究的介绍,第四段讲的是研究过程,故选A项。
3.A　推理判断题。根据最后一段中的“The authors also note that the idea that cold temperatures help us burn more fat during exercise will need further investigation”可知,研究需要做进一步的调查,故选A项。
4.C　主旨大意题。本文主要讲述了一项研究发现——在寒冷的温度中锻炼有助于燃烧脂肪。因此C项“研究表明,在寒冷中锻炼可以燃烧脂肪”最适合作为本文的标题,故选C项。
【语篇导读】本文是一篇议论文。文章主要讲了高中生为什么应该接受体育教育。
5.A　细节理解题。根据第二段中的“Teaching teens the importance of a healthy lifestyle and making fitness plans now can help teens put exercise in the first place as an adult.”可知,高中体育教育意味着让青少年重视以后的锻炼。故选A项。
6.B　词句猜测题。根据上文可知,多达75%的医疗支出用于治疗某些疾病,而这些疾病是可以通过改变生活方式来阻止的。hinder意为“阻止”,故“hindered”的意思是“受阻的”,故选B项。
7.D　推理判断题。根据最后一段中的“Students from programs with no physical activity,who used the extra time for classroom study,did not perform better on tests than those who gave up some study time in support of physical education.”可知,根据PCFSN可知,做运动帮助学生在学习上做得更好。故选D项。
8.A　主旨大意题。根据第一段中的“But should high school students have physical education The answer is certainly ‘yes’.”是全文的主题句,结合全文内容可知,这篇文章主要讲了为什么高中生应该接受体育教育。故选A项。
Ⅴ.【语篇导读】本文是一篇说明文。作者从饮食和锻炼两方面介绍了自己对如何保持健康的心得并提出建议。
1.most important　考查形容词最高级。根据空前的the及下文“Nothing is more important than health.”可知,此处应用最高级,故填most important。
2.But　考查连词。上文和下文构成转折关系,所以应用表示转折的连词but,注意首字母大写,故填But。
3.healthy　考查形容词。修饰名词way时,应用形容词作定语,故填healthy。
4.eating　考查非谓语动词。avoid后用动词-ing形式作宾语,故填eating。
5.which　考查定语从句。空格处引导非限制性定语从句,从句中缺少主语,且先行词为food,所以用关系代词which,故填which。
6.other　考查固定搭配。on the other hand意为“另一方面”,是固定搭配,故填other。
7.helps　考查动词时态和主谓一致。全文讲述客观事实,用一般现在时。动词-ing形式短语作主语,谓语动词应用第三人称单数,故填helps。
8.to stay　考查非谓语动词。此处为不定式作真正的主语,it作形式主语,故填to stay。
9.regularly　考查副词。修饰动词时应用副词作状语,故填regularly。
10.them　考查人称代词。此处代指上文提到的“These things”,应用them作manage的宾语,故填them。
Ⅵ.
Dear Jane,
I am glad to receive your letter.
Recently,you have been worrying about your health,wondering how to keep healthy.Since I have been trying to keep fit these days,I would like to share my experience with you.
Firstly,keep a balanced diet by eating various kinds of food,which helps you take in enough nutrition.Besides,it’s suggested that you should take physical exercise three or four times a week so as to relax and make yourself energetic,and it’s also beneficial to your mental health.In addition,it’s important to keep yourself in a good state of mind.When you are in trouble,talking to friends or trusted adults is necessary.Last but not least,have at least eight hours’ sleep every day and don’t stay up late.Only in this way can you keep healthy.
I hope my advice will be helpful to you.
Yours,
Li Hua
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