资源简介

01 able / e bl/
情景学单词：
Were you able to stick to the plans 你能够坚持计划吗？
She is a very able lawyer. 她是一位非常有才能的律师。
able 是 ________词，意为：____________________________
派生词：able disable v.使失去能力 disabled adj. 丧失能力的；残障的 enable v. 使能
够 unable adj. 无法的 ability n. 能力
常见搭配/用法：
p be able to +动词原形 能够做某事
They will be able to visit next month. 他们下个月就能来访。
辨析：able 和 can
able 是形容词，通常搭配be动词来构成形容词短语：be able to 表示能力（后天习得)
can 是情态动词，也可以表示能力(天生能力)
Birds can fly. 鸟天生会飞 → 生理本能
After lessons, he was able to swim. 经学习后能游泳 → 后天努力
即学即练：
The boy is only five years old, but he ________ play the violin well.
A. could B. must C. is able to
02 stick /st k/ 03 stick to sth
情景学单词：
He picked up a dry s tick to light the fire. 他捡起一根枯枝点火。
stick 是 ________ 词，意为：_________________________
Please s tick the poster on the wall. 请把海报贴在墙上。
He stuck the knife into the apple. 他把刀刺进苹果。
Were you able to stick to the plans 你能够坚持计划吗？
stick 是________词， 意为：______________________, 其过去式为：__________________
stick to 表示: _________________________________
常见搭配/用法：
p stick to rules 遵守规则
Students must stick to school rules. 学生必须遵守校规。
p stick to a plant 坚持计划
We stick to our study plan every day. 我们每天坚持学习计划。
p stick to facts 紧扣事实
News reports must stick to facts. 新闻报道必须紧扣事实
即学即练：
If you _______ your dream and never give up, you’ll achieve it at last.
A. stick to B. come true C. try out
04 resolution / rez lu n/
情景学单词：
A resolution is a promise that you make to yourself.决定是你对自己做出的承诺。
We need a resolution from the meeting. 我们需要会议达成决议。
resolution 是________ 词，意为：_________________________
派生词：resolution resolve v. 解决；决心做 resolute adj. 坚决的 resolved adj. 下
定决心的
常见搭配/ 用法:
p make a resolution 下决心
She made a resolution to save money monthly. 她决心每月存钱。
p keep a resolution 坚持决心
Few people keep their resolutions. 少数人能坚持决心。
p break a resolution 放弃决心
I broke my resolution to read every night. 我打破了每晚读书的决心。
即学即练：
— My New Year’s resolution is to study computer science.
— ____________
A. Sounds good. B. What about you C. I’m sorry to hear that.
05 have (…) to do with sb / sth
情景学单词：
Some resolutions have to do with learning new things.有些决心与学习新事物有关。。
have (…) to do with sb./sth/ 意为：_________________________
常见搭配/用法：
p肯定句：A + have/has + to do with + B
This decision has to do with your future. 这决定关乎你的未来。
p否定句: A + have/has + nothing + to do with + B
Luck has nothing to do with his success.运气与他的成功无关。
p 疑问句 : What/How + does + A + have to do with + B
What does his job h ave to do with the problem 他的工作与此问题有何关系？
p如何表示关联的强度
表达 关联强度 例句
have nothing to do with 0%（完全无关） Luck h as nothing to do with his success.
运气与他的成功无关。
h ave little to do with 20%（几乎无关） Rain has little to do with my mood.
下雨和我的心情几乎无关。
have something to do with 50%（部分相关） Sleep has something to do with health.
睡眠和健康有些关系。
have a lot to do with 80%（高度相关） Practice has a lot to do with success.
练习对成功至关重要。
h ave everything to do with 100%（直接决定） Air has everything to do with life.
空气是生存的根本。
即学即练：
好成绩与努力学习有关。
翻译句子：______________________________________________________________
06 mini-goal / m n ɡ l/
情景学单词：
Try to set mini-goals to help you achieve your resolution.尝试设定小目标来帮助你实现决心。
mini-goal 是_______词， 意为：_________________________
构词法：mini (迷你) +goal (目标)
常见搭配/用法：
p set a mini-goal 设立小目标
She set a mini-goal to save $5 daily.她设定了每天节省 5 美元的小目标。
p achieve a mini-goal 实现小目标
I achieved my mini-goal: drank 8 cups of water today! 我实现了今日小目标：喝了8杯水！
p break down into mini-goal 拆解为小目标
Learning English Break it into mini-goals like "learn 5 words daily".
学英语？拆成小目标如“每天学5个单词”。
p miss a mini-goal 错过小目标
She missed the mini-goal of saving $10 today. 她没完成今天存10美元的小目标。
即学即练：
因为下雨，他们错过了小目标。
翻译句子：______________________________________________________________
07 achieve / t i v/
情景学单词：
Try to set mini-goals to help you achieve your resolution.尝试设定小目标来帮助你实现决心。
achieve 是____________词， 意为：_________________________
派生词：achieve achievement n. 成就 achievable adj. 可实现的
即学即练：
为了实现目标，他努力工作。
翻译句子：______________________________________________________________
08 physical / f z kl/
情景学单词：
Resolutions can be about anything. Some are about physical health.
决心可以是关于任何东西的。有些是关于身体健康的。
Trees, water, and air are physical things. 树木、水和空气是物质存在。
physical 是____________词， 意为：_________________________
派生词：physical physically adv. 身体上；物理上 physics n. 物理学 physicist n. 物
理学家
常见用法/搭配：
p physical exam 体检
All students need a p hysical exam before camp.所有学生在夏令营前都需要进行体检。
p physical health 身体健康
Mental and p hysical health are connected. 心理和身体健康是相互关联的。
p physical appearance 外貌
Don’t judge people by physical appearance . 不要以貌取人。
p physical store 实体店
You can buy it online or at a physical store .您可以在线或在实体店购买。
即学即练：
运动改善身体健康。
翻译句子：______________________________________________________________
09 health /helθ/ 10 healthily / helθ li/
情景学单词：
Resolutions can be about anything. Some are about physical health.
决心可以是关于任何东西的。有些是关于身体健康的。
health 是 _________词，意为：_______________________
For example, some people may promise to exercise more or eat more healthily.
例如，有些人可能会承诺多运动或吃得更健康。
healthily 是_______词， 意为：_________________________
派生词：health healthy adj. 健康的 healthily unhealthy adj. 不健康的
常见搭配/用法：
p good health 身体健康
My grandfather is in good health at 90. 祖父90岁仍身体硬朗。
p poor health 健康状况差
Eating junk food causes poor health. 吃垃圾食品导致健康恶化。
即学即练：
选词填空：healthy, health, healthily
1. Eating vegetables every day improves your _______________.
2. She is very _____________ because she exercises and eats well.
3. Children need to sleep ____________ for 10 hours.
11 take up
情景学单词：
People might decide they are going to take up a hobby, like painting or photography.
人们可能会决定他们要开始学习一项爱好，比如绘画或摄影。
take up 意为：_________________________
常见搭配/用法：
p开始从事（新的活动、爱好、职业等）
She decided to take up yoga to relax after work. 她决定开始练瑜伽来放松身心。
Why don't you take up a musical in strument 你为什么不学一门乐器呢？
p 占 用（时间、空间、注意力等）
My new hobby t akes up a lot of my free time. 我的新爱好占用了我很多空闲时间。
The old sofa takes up too much space in the small living room. 那张旧沙发在小客厅里占了太
多空间。
即学即练：
— What are you going to do next winter vacation
— I’m going to ______ a new hobby like skating or dancing.
A. take after B. take off C. take up
12 self-improvement / self m pru vm nt/
情景学单词：
And some resolutions have to do with self-improvement, like becoming more confident or organized.
有些决议与自我提高有关，比如变得更自信或更有条理。
self-improvement 是________词， 意为：_________________________
构词法：self- (自身) + improve (提升/改进) +-ment (名词后缀)
即学即练：
读书对自我提升有好处。
翻译句子: ______________________________________________________________________
13 confident / k nf d nt/ 14 confidence / k nf d ns/
情景学单词：
And some resolutions have to do with self-improvement, like becoming more confident or organized.
有些决议与自我提升有关，比如变得更自信或更有条理。
She is confident that she knows the answer. 她确定她知道答案。
confident 是 ________词， 意为：_________________________
I went into the final exam with great confidence.我满怀信心地参加了期末考试。
He enjoys the confidence of his boss. 他得到老板的信任。
confidence 是________词， 意为：_________________________
派生词：confidence confident confidently adv. 自信地；确信地 self-confidence n. 自
信
常见搭配/用法：
confident
p be confident (that…) 对……有信心
The doctor is confident (that) you will get better soon. 医生确信你很快就会好起来。
p be confident in/about sb./sth. 对某人/物有信心
Be confident in yourself! 对自己要有信心！
p be confident of (doing) something: 对(做)某事有信心
He is confident of winning the race. 他有信心赢得比赛。
confidence
p have confidence (in sb./sth.) - 对（某人/某事）有信心/信任
She has a lot of confidence in her son. 她对她儿子很有信心。
即学即练：
选词填空：confident, confidence, confidently
1. He walked _______________ into the meeting.
2. She is a ____________ speaker.
3. She answered the question with _________________.
15 organized / ɡ na zd/ = organised
情景学单词：
And some resolutions have to do with self-improvement, like becoming more confident or organized.
有些决议与自我提升有关，比如变得更自信或更有条理。
It was a very organized meeting. We covered all the important points.
这是一个非常有组织的会议。我们讨论了所有重点。
organized 是 ________词， 意为：_________________________
派生词：organized organize v. 组织；安排；整理 organization n. 组织；机构；团体
organizer n. 组织者；整理者
常见搭配/用法：
p be organized 有条理的；整齐的
Her room is very organized. 她的房间非常整齐。
p keep sth. organized 保持某物整齐有序
It‘s hard to keep my desk organized. 保持我的书桌整齐很难。
即学即练：
Grace is ________. She keeps all her things _____ good order.
A. organize; in B. organized; in C. organized; at
16 wisely / wa zli/
情景学单词：
To make your resolutions work, you need to plan them wisely.
为了让决心发挥作用，需要明智地规划它们。
wisely 是 ________词， 意为：_________________________
派生词：wisely wise adj. 明智的；聪明的 unwise adj. 不明智的；愚蠢的 wisdom n.
智慧
常见搭配/用法：
p act wisely 明智地行动
In a difficult situation, it's important to act wisely. 在困难的情况下，明智地行动很重要。
p c hoose wisely 明智地选择
You have many options. Please choose wisely. 你有很多选择。请明智地选择。
即学即练：
— You must spend money _______ or you will be poor at the end of the month.
— OK, Dad. I will.
A. wisely B. differently C. widely
17 possible / p s bl/
情景学单词：
Always make sure your resolution is possible to achieve.始终确保你的决心是可能实现的。
That's a possible price for the bike. 这个自行车价格还算合理。
possible 是 ________词， 意为：_________________________
派生词：possible possibly adv. 可能地；也许 possibility n. 可能性 impossible adj. 不
可能的
常见搭配/用法：
p It is possible (that) + 句子 …...是有可能的
It is possible that he forgot the meeting. 有可能他忘了会议。
p It is possible to + 动词原形 做…...是可能的
Is it possible to finish this work today 今天有可能完成这项工作吗？
p as... as possible 尽可能地......
Come as early as possible. 请尽可能早点来。
p make it possible 使之成为可能
Your help made it possible for me to finish the work. 你的帮助使我完成工作成为可能。
即学即练：
Computer makes it _______ for many people ________ at home.
A. possible; to work B. possible; work C. possibly; to work
18 paragraph / p r ɡrɑ f/
情景学单词：
In the second paragraph, the writer explains his idea. 在第二段，作者解释了他的想法。
paragraph 是 ________词， 意为：_________________________
常见搭配/用法：
p the first/second/third paragraph 第一/二/三段
In the second paragraph, the writer explains his idea. 在第二段，作者解释了他的想法。
p the body paragraph (文章的) 主体段落
Each body paragraph should have a topic sentence. 每个主体段落都应该有一个主题句。
即学即练：
Can you read the first paragraph aloud
翻译句子：_________________________________________________________________
18 introduce / ntr dju s/
情景学单词：
To introduce the meaning of a resolution.介绍决心的意义。
The teacher introduced a new game in class. 老师在课堂上引入了一个新游戏。
introduce 是 ________词， 意为：_________________________
派生词：introduce introduction n. 介绍；引进；采用
常见搭配/用法：
p introduce A to B 将 A介绍给B
Can you introduce me to your friend 你能把我介绍给你朋友吗？
p introduce [新事物] (into/in [地方/领域]): 将新事物引进到某地方/领域。
Potatoes were introduced into Europe from America. 马铃薯是从美国引入欧洲的。
p introduce yourself 自我介绍
Please stand up and introduce yourself to the class. 请站起来向全班介绍自己。
即学即练：
I want to make friends with Kate. Can you _______ me to her
A. say B. tell C. introduce
20 meaning / mi n /
情景学单词：
To introduce the meaning of a resolution.介绍决心的意义。
meaning 是 ________词， 意为：_________________________
派生词：meaning mean v. 意义是；意思是 meaningful adj. 有意义的 meaningless
adj. 无意义的
常见搭配/用法：
pWhat’s the meaning of … ……的意义/意思是什么？
What is the meaning of life 生命的意义是什么？
p with meaning 意味深长地；有含义地
She looked at him with meaning. 她意味深长地看了他一眼。
即学即练：
选词填空：mean, meaning, meaningful, meaningless
1. The teacher asked, "What does 'happy’ ___________ " We answered, "Feeling good!“
2. I didn't understand the ____________ of his smile. Was he happy or laughing at me
3. Looking at random(随机的) numbers on a page is _______________. They don't tell you anything.
4. He wants to do ________________ work.
21 fail /fe l/
情景学单词：
To explain why some people fail to keep resolutions.解释为什么有些人无法坚持决心。
fail 是 ________词， 意为：_________________________
派生词：fail failure n. 失败；失败的人或事；故障 failed adj. 失败的
常见搭配/用法：
p fail to do sth. 未能做某事
They failed to keep their promise. 他们未能信守承诺。
p fail in sth. 在某方面失败
She failed in business. 她做生意失败了。
p fail sth. (考试/课程) 不及格；未能通过
He failed his driving test. 他驾照考试没通过。
即学即练：
Jack failed ________ the deadline (截止日期) because his computer broke down.
A. met B. meet C. to meet
22 ahead / hed/
情景学单词：
Do you like to plan ahead or do things at the last moment 你喜欢提前计划还是在最后一刻做事？
ahead 是 ________词， 意为：_________________________
常见搭配/用法：
p go ahead 开始吧；请便；继续吧 (表示允许或鼓励)
— Can I start eating 我可以开始吃吗？
— Yes, go ahead. The food is ready. 可以，开始吧，食物准备好了。
p ahead of 在前面；提前
We arrived ahead of time. 我们提前到达了。
p look ahead 向前看；展望未来
We need to look ahead to next year’s school plans. 我们需要提前考虑明年的学习计划。
p plan ahead 提前计划
If you want to save money, plan ahead before shopping. 如果你想省钱，购物前要提前计划。
即学即练：
— Can I ask you a question
— Sure. ________.
A. Go ahead B. No way C. Good job
23 put out
情景学单词：
The person helps to put out fires 帮忙灭火的人.
The shop puts out fresh bread every morning. 这家店每天早上摆出新鲜面包。
put out 意为：_________________________
即学即练：
— Did you hear the big fire in the hotel near your school
— Yes. Luckily, lots of firemen came and _______ the fire in a short time.
A. put on B. put out C. put off
24 bridge /br d /
情景学单词：
This person designs or builds machines, roads or bridges. 此人设计或建造机器、道路或桥梁。
bridge 是________词, 意为：_________________________
派生词：bridge bridging adj. 过渡的；起连接作用的
即学即练：
— Art serves as a __________ between different countries.
— Yes. It really cross-cultural communication.
A. river B. wall C. bridge
25 final / fa nl/
情景学单词：
I went into the final exam with great confidence.我满怀信心地参加了期末考试。
final 是 ________词， 意为：_________________________
They are playing in the basketball final tonight. 他们今晚将参加篮球决赛。
final 是 ________词， 意为：_________________________
派生词：final finally adv. 最后；终于 finalize v. 完成；定稿；落实 finalist n. 决
赛选手 finale n. (演出、事件、季节等的) 高潮性结尾；终场；终曲 (尤指音乐、戏剧、表
演)
常见搭配/用法：
p reach/play in/win the final 打进/参加/赢得决赛
Our team won the final! 我们队赢了决赛。
p take finals 参加期末考试
If you don't take finals, you can't pass the class. 如果不参加期末考试，这门课就过不了。\
p final exam 期末考试
I have a final exam in math next week. 我下周有数学期末考试。
即学即练：
选词填空：final, finally
1. After hours of waiting, _____________ the bus came.
2. We'll know the ___________ result on Friday.
26 draw to a close
情景学单词：
As the year draws to a close, it is the perfect time to think about the changes we want to make in the
coming new year.
随着这一年接近尾声，现在是考虑我们想要在即将到来的新年做出改变的最佳时机。
draw to a close 意为：_________________________
即学即练：
随着夏天临近结束，天气变得凉爽了。
翻译句子：_______________________________________________________________________
27 form /f m/
情景学单词：
We can improve our lives by learning something new, forming good habits, working harder at
something, or even improving our relationships with others.
我们可以通过学习新事物、养成好习惯、在某件事上更加努力，甚至改善与他人的关系来改善
我们的生活。
Ice forms when water freezes. 水结冰时形成冰。
They formed a new group. 他们组成了一个新小组。
form 是 ________词， 意为：_________________________
Swimming is a form of exercise. 游泳是一种锻炼形式。
form 是 ________词， 意为：_________________________
派生词：form formation n. 形成的过程；形状；结构 formless adj. 无定形的；形状
不规则的
常见搭配/用法：
p A form of... ...的一种形式/类型
Swimming is a great form of exercise. 游泳是一种极好的锻炼方式。
p form a habit 养成一个习惯
He formed the habit of reading before bed. 他养成了睡前阅读的习惯。
即学即练：
The bus is the most common form of public transport in many cities.
翻译句子：______________________________________________________________________
28 relationship /r le n p/
情景学单词：
We can improve our lives by learning something new, forming good habits, working harder at
something, or even improving our relationships with others.
我们可以通过学习新事物、养成好习惯、在某件事上更加努力，甚至改善与他人的关系来改善
我们的生活。
relationship 是 ________词， 意为：_________________________
派生词：relationship relation n. 关联；联系 relative n. 亲戚 adj. 相对的；相对而言的
relate v. 使……相关联；建立联系
常见搭配/用法：
p have a relationship (with sb./ sth. ): 和...有关系
I have a good relationship with my teacher. 我和老师关系很好。
p build a relationship: 建立关系
It takes time to build a strong relationship. 建立牢固的关系需要时间。
即学即练：
Scientists study the relationship between smoking and health problems.
翻译句子：______________________________________________________________________
29 push-up / p p/
情景学单词：
Besides jogging, I am going to do push-ups and sit-ups.除了慢跑，我还打算做俯卧撑和仰卧起坐。
push-up 是 ________词， 意为：_________________________
构词法：push (推) +up (向上)
即学即练：
Push-ups help make your arms stronger.
翻译句子：______________________________________________________________________
30 energetic / en d et k/
情景学单词：
I feel energetic after I exercise.运动后我感到精力充沛。
push-up 是 ________词， 意为：_________________________
派生词：energetic energy n. 能量；精力
即学即练：
She is an energetic teacher; she always makes her lessons fun and active.
翻译句子：______________________________________________________________________
31 last but not least
情景学单词：
Last but not least, my English isn’t good enough, so I am going to study for two more hours each
weekend.
最后但同等重要的是，我的英语不够好，所以我每个周末都会多学习两个小时。
last but not least 意为：_________________________
即学即练：
Thank you to the teachers, the parents, and last but not least , all the students for a great school day!
翻译句子：______________________________________________________________________01 able / e bl/
情景学单词：
Were you able to stick to the plans 你能够坚持计划吗？
She is a very able lawyer. 她是一位非常有才能的律师。
able 是 _形__容__ _ _ _ 词 ， 意 为 ： _ _能__够__；__有__才__能__的______________
派生词：able disable v.使失去能力 disabled adj. 丧失能力的；残障的 enable v. 使能
够 unable adj. 无法的 ability n. 能力
常见搭配/用法：
p be able to +动词原形 能够做某事
T hey will be able to visit next month. 他们下个月就能来访。
辨析：able 和 can
able 是形容词，通常搭配be动词来构成形容词短语：be able to 表示能力（后天习得)
can 是情态动词，也可以表示能力(天生能力)
Birds c an fly. 鸟天生会飞 → 生理本能
After lessons, he was able to swim. 经学习后能游泳 → 后天努力
即学即练：
The boy is only five years old, but he __C______ play the violin well.
A. could B. must C. is able to
02 stick /st k/ 03 stick to sth
情景学单词：
He picked up a dry s tick to light the fire. 他捡起一根枯枝点火。
stick 是 ___名__ _ _ _ 词 ， 意 为 ： _ _枝__条__；__棍_________________
Please s tick the poster on the wall. 请把海报贴在墙上。
H e stuck the knife into the apple. 他把刀刺进苹果。
Were you able to stick to the plans 你能够坚持计划吗？
stick 是__动__ _ _ _ _ 词 ， 意 为 ： _ 粘__贴__；__将__…__…_刺__入__ _ _ _ _ _ _ , 其 过 去 式 为 ： _ s_tu_c_k_ _____________
stick to 表示: ___坚__持__；__维__持______________________
常见搭配/用法：
p stick to rules 遵守规则
S tudents must stick to school rules. 学生必须遵守校规。
p stick to a plant 坚持计划
W e stick to our study plan every day. 我们每天坚持学习计划。
p stick to facts 紧扣事实
News reports must stick to facts. 新闻报道必须紧扣事实
即学即练：
If you ___A____ your dream and never give up, you’ll achieve it at last.
A. stick to B. come true C. try out
04 resolution / rez lu n/
情景学单词：
A resolution is a promise that you make to yourself.决定是你对自己做出的承诺。
We need a resolution from the meeting. 我们需要会议达成决议。
resolution 是___名__ _ _ _ 词 ， 意 为 ： _ 决__定__；__决__心________________
派生词：resolution resolve v. 解决；决心做 resolute adj. 坚决的 resolved adj. 下
定决心的
常见搭配/ 用法:
p make a resolution 下决心
She made a resolution to save money monthly. 她决心每月存钱。
p keep a resolution 坚持决心
Few people k eep their resolutions. 少数人能坚持决心。
p break a resolution 放弃决心
I broke my resolution to read every night. 我打破了每晚读书的决心。
即学即练：
— My New Year’s resolution is to study computer science.
— _____A_______
A. Sounds good. B. What about you C. I’m sorry to hear that.
05 have (…) to do with sb / sth
情景学单词：
Some resolutions have to do with learning new things.有些决心与学习新事物有关。。
have (…) to do with sb./sth/ 意为：___与__…__…_有__关__系_____________
常见搭配/用法：
p肯定句：A + have/has + to do with + B
This decision h as to do with your future. 这决定关乎你的未来。
p否定句: A + have/has + nothing + to do with + B
Luck has nothing to do with his success.运气与他的成功无关。
p疑 问句 : What/How + does + A + have to do with + B
What does his job h ave to do with the problem 他的工作与此问题有何关系？
p如何表示关联的强度
表达 关联强度 例句
h ave nothing to do with 0%（完全无关） Luck has nothing to do with his success.
运气与他的成功无关。
have little to do with 20%（几乎无关） Rain has little to do with my mood.
下雨和我的心情几乎无关。
have something to do with 50%（部分相关） S leep has something to do with health.
睡眠和健康有些关系。
have a lot to do with 80%（高度相关） Practice has a lot to do with success.
练习对成功至关重要。
have everything to do with 100%（直接决定） Air has everything to do with life.
空气是生存的根本。
即学即练：
好成绩与努力学习有关。
翻译句子：_G__o_o_d_ g_r_a_d_e_s_ h_a_v_e_ t_o_ d_o__ w_i_t_h_ h_a_r_d_ w__o_rk_._ ____________________________
06 mini-goal / m n ɡ l/
情景学单词：
Try to set mini-goals to help you achieve your resolution.尝试设定小目标来帮助你实现决心。
mini-goal 是__名__ _ _ _ 词 ， 意 为 ： _ _小__目__标___________________
构词法：mini (迷你) +goal (目标)
常见搭配/用法：
p set a mini-goal 设立小目标
She s et a mini-goal to save $5 daily.她设定了每天节省 5 美元的小目标。
p achieve a mini-goal 实现小目标
I achieved my mini-goal: drank 8 cups of water today! 我实现了今日小目标：喝了8杯水！
p break down into mini-goal 拆解为小目标
Learning English Break it into mini-goals like "learn 5 words daily".
学英语？拆成小目标如“每天学5个单词”。
p miss a mini-goal 错过小目标
She missed the mini-goal of saving $10 today. 她没完成今天存10美元的小目标。
即学即练：
因为下雨，他们错过了小目标。
翻译句子：___T_h_e_y_ _m_i_ss_e_d_ _a_ m__in_i_-g_o_a_l_ b_e_c_a_u_s_e_ o_f_ t_h_e_ r_a_i_n_. _______________________
07 achieve / t i v/
情景学单词：
Try to set mini-goals to help you achieve your resolution.尝试设定小目标来帮助你实现决心。
achieve 是__动__ _ _ _ _ _ _ _ _ 词 ， 意 为 ： （__经__过__努__力__）__达__到__；__完__成_____
派生词：achieve achievement n. 成就 achievable adj. 可实现的
即学即练：
为了实现目标，他努力工作。
翻译句子：___In_ _o_rd_e_r_ t_o_ _a_ch_i_e_v_e_ h_i_s_ g_o_a_l,_ h_e_ _w_o_r_k_s_ h_a_r_d_. _________________________
08 physical / f z kl/
情景学单词：
Resolutions can be about anything. Some are about physical health.
决心可以是关于任何东西的。有些是关于身体健康的。
Trees, water, and air are physical things. 树木、水和空气是物质存在。
physical 是__形__容__ _ _ _ _ _ _ 词 ， 意 为 ： 身__体__的__；__物__质__的_____________
派生词：physical physically adv. 身体上；物理上 physics n. 物理学 physicist n. 物
理学家
常见用法/搭配：
p physical exam 体检
All students need a physical exam before camp.所有学生在夏令营前都需要进行体检。
p physical health 身体健康
Mental and physical health are connected. 心理和身体健康是相互关联的。
p physical appearance 外貌
Don’t judge people by p hysical appearance . 不要以貌取人。
p physical store 实体店
You can buy it online or at a physical store .您可以在线或在实体店购买。
即学即练：
运动改善身体健康。
翻译句子：__E_x_e_rc_i_se_s_ _im__p_ro_v_e_ _o_u_r _p_h_y_s_ic_a_l _h_e_a_lt_h_. ______________________________
09 health /helθ/ 10 healthily / helθ li/
情景学单词：
Resolutions can be about anything. Some are about physical health.
决心可以是关于任何东西的。有些是关于身体健康的。
health 是 ___名__ _ _ _ _ 词 ， 意 为 ： _健__康____________________
For example, some people may promise to exercise more or eat more healthily.
例如，有些人可能会承诺多运动或吃得更健康。
healthily 是__副__ _ _ _ 词 ， 意 为 ： _ _健__康__地___________________
派生词：health healthy adj. 健康的 healthily unhealthy adj. 不健康的
常见搭配/用法：
p good health 身体健康
My grandfather is in good health at 90. 祖父90岁仍身体硬朗。
p poor health 健康状况差
Eating junk food causes poor health. 吃垃圾食品导致健康恶化。
即学即练：
选词填空：healthy, health, healthily
1. Eating vegetables every day improves your ____h_e_a_l_th_ ______.
2. She is very __h_e_a_lt_h_y_ _____ because she exercises and eats well.
3. Children need to s leep _h_e_a_l_th__ily_ _ ___ for 10 hours.
11 take up
情景学单词：
People might decide they are going to take up a hobby, like painting or photography.
人们可能会决定他们要开始学习一项爱好，比如绘画或摄影。
take up 意为：_____开__始__学__；__开__始__从__事______
常见搭配/用法：
p开始从事（新的活动、爱好、职业等）
She decided to take up yoga to relax after work. 她决定开始练瑜伽来放松身心。
Why don't you take up a musical in strument 你为什么不学一门乐器呢？
p 占用（时间、空间、注意力等）
My new hobby takes up a lot of my free time. 我的新爱好占用了我很多空闲时间。
The old sofa takes up too much space in the small living room. 那张旧沙发在小客厅里占了太
多空间。
即学即练：
— What are you going to do next winter vacation
C
— I’m going to ______ a new hobby like skating or dancing.
A. take after B. take off C. take up
12 self-improvement / self m pru vm nt/
情景学单词：
And some resolutions have to do with self-improvement, like becoming more confident or organized.
有些决议与自我提高有关，比如变得更自信或更有条理。
self-improvement 是___名__ _ _ _ 词 ， 意 为 ： 自__我__提__高__；__自__我__改__进_________
构词法：self- (自身) + improve (提升/改进) +-ment (名词后缀)
即学即练：
读书对自我提升有好处。
翻译句子: _______R_e_a_d_in_g_ _is_ _go_o__d_ f_o_r _s_e_lf_-i_m_p_r_o_v_e_m__e_n_t._ ________________________________
13 confident / k nf d nt/ 14 confidence / k nf d ns/
情景学单词：
And some resolutions have to do with self-improvement, like becoming more confident or organized.
有些决议与自我提升有关，比如变得更自信或更有条理。
She is confident that she knows the answer. 她确定她知道答案。
confident 是 _形__容__ _ _ _ 词 ， 意 为 ： _自__信__的__；__确__信__的____________
I went into the final exam with great confidence.我满怀信心地参加了期末考试。
He enjoys the confidence of his boss. 他得到老板的信任。
confidence 是___名__ _ _ _ 词 ， 意 为 ： _ 信__心__；__信__任________________
派生词：confidence confident confidently adv. 自信地；确信地 self-confidence n. 自
信
常见搭配/用法：
confident
p be confident (that…) 对……有信心
The doctor is confident (that) you will get better soon. 医生确信你很快就会好起来。
p be confident in/about sb./sth. 对某人/物有信心
Be confident in yourself! 对自己要有信心！
p be confident of (doing) something: 对(做)某事有信心
He is confident of winning the race. 他有信心赢得比赛。
confidence
p have confidence (in sb./sth.) - 对（某人/某事）有信心/信任
She has a lot of confidence in her son. 她对她儿子很有信心。
即学即练：
选词填空：confident, confidence, confidently
1. He walked ___c_o_n_fi_d_e_n_t_ly_ ___ into the meeting.
2. She is a _c_o_n_f_id__e_n_t ___ speaker.
3. She answered the question with ___c_o_n_f_id_e_n_c_e_ _____.
15 organized / ɡ na zd/ = organised
情景学单词：
And some resolutions have to do with self-improvement, like becoming more confident or organized.
有些决议与自我提升有关，比如变得更自信或更有条理。
It was a very organized meeting. We covered all the important points.
这是一个非常有组织的会议。我们讨论了所有重点。
organized 是 _形__容__ _ _ _ 词 ， 意 为 ： _有__条__理__的__；__有__组__织__的________
派生词：organized organize v. 组织；安排；整理 organization n. 组织；机构；团体
organizer n. 组织者；整理者
常见搭配/用法：
p be organized 有条理的；整齐的
Her room is very organized. 她的房间非常整齐。
p keep sth. organized 保持某物整齐有序
It‘s hard to keep my desk organized. 保持我的书桌整齐很难。
即学即练：
Grace is __B______. She keeps all her things _____ good order.
A. organize; in B. organized; in C. organized; at
16 wisely / wa zli/
情景学单词：
To make your resolutions work, you need to plan them wisely.
为了让决心发挥作用，需要明智地规划它们。
wisely 是 __副__ _ _ _ _ 词 ， 意 为 ： _明__智__地__；__聪__明__地____________
派生词：wisely wise adj. 明智的；聪明的 unwise adj. 不明智的；愚蠢的 wisdom n.
智慧
常见搭配/用法：
p act wisely 明智地行动
In a difficult situation, it's important to act wisely. 在困难的情况下，明智地行动很重要。
p choose wisely 明智地选择
You have many options. Please choose wisely. 你有很多选择。请明智地选择。
即学即练：
— You must spend money ____A___ or you will be poor at the end of the month.
— OK, Dad. I will.
A. wisely B. differently C. widely
17 possible / p s bl/
情景学单词：
Always make sure your resolution is possible to achieve.始终确保你的决心是可能实现的。
That's a possible price for the bike. 这个自行车价格还算合理。
possible 是 __形__容__ _ _ 词 ， 意 为 ： _可__能__的__；__合__理__的____________
派生词：possible possibly adv. 可能地；也许 possibility n. 可能性 impossible adj. 不
可能的
常见搭配/用法：
p It is possible (that) + 句子 …...是有可能的
It is possible that he forgot the meeting. 有可能他忘了会议。
p It is possible to + 动词原形 做…...是可能的
Is it possible to finish this work today 今天有可能完成这项工作吗？
p as... as possible 尽可能地......
Come as early as possible. 请尽可能早点来。
p make it possible 使之成为可能
Your help made it possible for me to finish the work. 你的帮助使我完成工作成为可能。
即学即练：
Computer makes it __A_____ for many people ________ at home.
A. possible; to work B. possible; work C. possibly; to work
18 paragraph / p r ɡrɑ f/
情景学单词：
In the second paragraph, the writer explains his idea. 在第二段，作者解释了他的想法。
paragraph 是 ___名__ _ _ _ 词 ， 意 为 ： 段__；__段__落___________________
名 段；段落
常见搭配/用法：
p the first/second/third paragraph 第一/二/三段
In the second paragraph, the writer explains his idea. 在第二段，作者解释了他的想法。
p t he body paragraph (文章的) 主体段落
Each body paragraph should have a topic sentence. 每个主体段落都应该有一个主题句。
即学即练：
Can you read the first paragraph aloud
翻译句子：___你__能__大__声__朗__读__第__一__段__吗__？__________________________________________
19 introduce / ntr dju s/
情景学单词：
To introduce the meaning of a resolution.介绍决心的意义。
The teacher introduced a new game in class. 老师在课堂上引入了一个新游戏。
introduce 是 __动__ _ _ _ _ 词 ， 意 为 ： _ 介__绍__；__引__见__；__引__进__________
派生词：introduce introduction n. 介绍；引进；采用
常见搭配/用法：
p introduce A to B 将 A介绍给B
Can you introduce me to your friend 你能把我介绍给你朋友吗？
p introduce [新事物] (into/in [地方/领域]): 将新事物引进到某地方/领域。
Potatoes were introduced into Europe from America. 马铃薯是从美国引入欧洲的。
p introduce yourself 自我介绍
Please stand up and introduce yourself to the class. 请站起来向全班介绍自己。
即学即练：
I want to make friends with Kate. Can you ___C____ me to her
A. say B. tell C. introduce
20 meaning / mi n /
情景学单词：
To introduce the meaning of a resolution.介绍决心的意义。
meaning 是 ____名__ _ _ 词 ， 意 为 ： _意__义__；__含__义________________
派生词：meaning mean v. 意义是；意思是 meaningful adj. 有意义的 meaningless
adj. 无意义的
常见搭配/用法：
pWhat’s the meaning of … ……的意义/意思是什么？
What is the meaning of life 生命的意义是什么？
p with meaning 意味深长地；有含义地
She looked at him with meaning. 她意味深长地看了他一眼。
即学即练：
选词填空：mean, meaning, meaningful, meaningless
1. The teacher asked, "What does 'happy’ ____m__e_a_n_ __ " We answered, "Feeling good!“
2. I didn't understand the _m__e_a_n_in__g _ ___ of his smile. Was he happy or laughing at me
3. Looking at random(随机的) numbers on a page is ___m_e_a_n_i_n_g_le_s_s_ _ _. They don't tell you anything.
4. He wants to do ___m__e_an__in_g_f_u_l _ ___ work.
21 fail /fe l/
情景学单词：
To explain why some people fail to keep resolutions.解释为什么有些人无法坚持决心。
fail 是 _动__ _ _ _ _ _ 词 ， 意 为 ： _ 未__能__（__做__到__）__；__失__败________
派生词：fail failure n. 失败；失败的人或事；故障 failed adj. 失败的
常见搭配/用法：
p fail to do sth. 未能做某事
They failed to keep their promise. 他们未能信守承诺。
p fail in sth. 在某方面失败
She failed in business. 她做生意失败了。
p fail sth. (考试/课程) 不及格；未能通过
He failed his driving test. 他驾照考试没通过。
即学即练：
Jack failed ____C____ the deadline (截止日期) because his computer broke down.
A. met B. meet C. to meet
22 ahead / hed/
情景学单词：
Do you like to plan ahead or do things at the last moment 你喜欢提前计划还是在最后一刻做事？
ahead 是 __副__ _ _ _ _ 词 ， 意 为 ： _ 提__前__；__在__前__面______________
常见搭配/用法：
p go ahead 开始吧；请便；继续吧 (表示允许或鼓励)
— Can I start eating 我可以开始吃吗？
— Yes, go ahead. The food is ready. 可以，开始吧，食物准备好了。
p ahead of 在前面；提前
We arrived ahead of time. 我们提前到达了。
p look ahead 向前看；展望未来
We need to look ahead to next year’s school plans. 我们需要提前考虑明年的学习计划。
p plan ahead 提前计划
If you want to save money, plan ahead before shopping. 如果你想省钱，购物前要提前计划。
即学即练：
— Can I ask you a question
— Sure. ___A_____.
A. Go ahead B. No way C. Good job
23 put out
情景学单词：
The person helps to put out fires 帮忙灭火的人.
The shop puts out fresh bread every morning. 这家店每天早上摆出新鲜面包。
put out 意为：__扑__灭__；__把__…__…_摆__好__________
即学即练：
— Did you hear the big fire in the hotel near your school
— Yes. Luckily, lots of firemen came and ___B____ the fire in a short time.
A. put on B. put out C. put off
24 bridge /br d /
情景学单词：
This person designs or builds machines, roads or bridges. 此人设计或建造机器、道路或桥梁。
bridge 是__名__ _ _ _ _ 词 , 意 为 ： _ 桥________________________
派生词：bridge bridging adj. 过渡的；起连接作用的
即学即练：
— Art serves as a ____C______ between different countries.
— Yes. It really cross-cultural communication.
A. river B. wall C. bridge
25 final / fa nl/
情景学单词：
I went into the final exam with great confidence.我满怀信心地参加了期末考试。
final 是 __形__容__ _ _ 词 ， 意 为 ： _最__后__的__；__最__终__的____________
They are playing in the basketball final tonight. 他们今晚将参加篮球决赛。
final 是 ___名__ _ _ _ 词 ， 意 为 ： _ _ 决__赛_____________________
派生词：final finally adv. 最后；终于 finalize v. 完成；定稿；落实 finalist n. 决
赛选手 finale n. (演出、事件、季节等的) 高潮性结尾；终场；终曲 (尤指音乐、戏剧、表
演)
常见搭配/用法：
p reach/play in/win the final 打进/参加/赢得决赛
Our team won the final! 我们队赢了决赛 。
p take finals 参加期末考试
If you don't take finals, you can't pass the class. 如果不参加期末考试，这门课就过不了。\
p final exam 期末考试
I have a final exam in math next week. 我下周有数学期末考试。
即学即练：
选词填空：final, finally
1. After hours of waiting, ____f_in__a_lly_ ____ the bus came.
2. We'll know the ___f_in_a_l_ ____ result on Friday.
26 draw to a close
情景学单词：
As the year draws to a close, it is the perfect time to think about the changes we want to make in the
coming new year.
随着这一年接近尾声，现在是考虑我们想要在即将到来的新年做出改变的最佳时机。
draw to a close 意为：____即__将__结__束__；__即__将__完__成_____
即学即练：
随着夏天临近结束，天气变得凉爽了。
翻译句子：__A_s_ t_h_e_ s_u_m__m_e_r_ _d_ra_w__s _to_ _a_ c_l_o_se_,_ t_h_e_ _w_e_a_t_h_e_r _b_e_c_o_m_e_s_ _co_o_l_e_r._ ___________________
27 form /f m/
情景学单词：
We can improve our lives by learning something new, forming good habits, working harder at
something, or even improving our relationships with others.
我们可以通过学习新事物、养成好习惯、在某件事上更加努力，甚至改善与他人的关系来改善
我们的生活。
Ice forms when water freezes. 水结冰时形成冰。
They formed a new group. 他们组成了一个新小组。
form 是 ___动__ _ _ _ 词 ， 意 为 ： _（__使__）__形__成__；__组__成__________
Swimming is a form of exercise. 游泳是一种锻炼形式。
form 是 ___名__ _ _ _ 词 ， 意 为 ： _ 类__型__；__形__式________________
派生词：form formation n. 形成的过程；形状；结构 formless adj. 无定形的；形状
不规则的
常见搭配/用法：
p A form of... ...的一种形式/类型
Swimming is a great form of exercise. 游泳是一种极好的锻炼方式。
p form a habit 养成一个习惯
He formed the habit of reading before bed. 他养成了睡前阅读的习惯。
即学即练：
The bus is the most common form of public transport in many cities.
翻译句子：____在__许__多__城__市__，__公__交__车__是__最__常__见__的__一__种__公__共__交__通__方__式__。__ ____________________
28 relationship /r le n p/
情景学单词：
We can improve our lives by learning something new, forming good habits, working harder at
something, or even improving our relationships with others.
我们可以通过学习新事物、养成好习惯、在某件事上更加努力，甚至改善与他人的关系来改善
我们的生活。
relationship 是 __名__ _ _ _ _ 词 ， 意 为 ： _ _关__系__；__联__系_______________
派生词：relationship relation n. 关联；联系 relative n. 亲戚 adj. 相对的；相对而言的
relate v. 使……相关联；建立联系
常见搭配/用法：
p have a relationship (with sb./ sth. ): 和...有关系
I have a good relationship with my teacher. 我和老师关系很好。
p build a relationship: 建立关系
It takes time to build a strong relationship. 建立牢固的关系需要时间。
即学即练：
Scientists study the relationship between smoking and health problems.
翻译句子：_科__学__家__研__究__吸__烟__和__健__康__问__题__之__间__的__联__系__。___________________________________
29 push-up / p p/
情景学单词：
Besides jogging, I am going to do push-ups and sit-ups.除了慢跑，我还打算做俯卧撑和仰卧起坐。
push-up 是 _名__ _ _ _ _ _ 词 ， 意 为 ： _ 俯__卧__撑____________________
构词法：push (推) +up (向上)
即学即练：
Push-ups help make your arms stronger.
翻译句子：____俯__卧__撑__让__手__臂__更__强__壮__。________________________________________________
30 energetic / en d et k/
情景学单词：
I feel energetic after I exercise.运动后我感到精力充沛。
push-up 是 __形__容__ _ _ 词 ， 意 为 ： _ 精__力__充__沛__的__；__充__满__活__力__的____
派生词：energetic energy n. 能量；精力
即学即练：
She is an energetic teacher; she always makes her lessons fun and active.
翻译句子：___她__是__一__名__精__力__充__沛__的__老__师__，__她__总__是__让__她__的__课__堂__有__趣__活__跃__。___________________
31 last but not least
情景学单词：
Last but not least, my English isn’t good enough, so I am going to study for two more hours each
weekend.
最后但同等重要的是，我的英语不够好，所以我每个周末都会多学习两个小时。
last but not least 意为：__最__后__但__同__等__重__要__的_________
即学即练：
Thank you to the teachers, the parents, and last but not least , all the students for a great school day!
翻译句子：__感__谢__老__师__，__父__母__，__最__后__但__同__等__重__要__的__是__，__所__有__学__生__度__过__了__美__好__的__校__园__时__光__。____

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