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必修第一册 UNIT 1　LIFE CHOICES
分值:42.5分
Ⅰ.阅读理解(每小题2.5分,共30分)
(2025·郑州高三质量预测)
The public footpath lay barely 20 meters from where I stood,promising a walk along the river, passing fields and through woodland,well away from any road.Yet there was something in my way—the RiverThames, whose water runs very fast.
I checked my map to see how to reach the path,but there was no other footpath that would lead me to the island on which it sat.It was only accessible by boat.
It was this path that came to mind when,a few weeks later,I decided to try cross-country swimming,which combines water and walking.
As I got into the river—its coolness was welcome on the warm August day—the weight of my supplies dissipated.My back was free,and I simply pulled everything I needed in a bag behind me,feeling almost weightless.I relaxed into the water,my hair flowing around my face as I slowly floated alongside dragonflies,a moorhen (黑水鸡) and her chicks—none of which seemed to even acknowledge my presence.
The whole experience went by all too quickly and in no time I was drying off and walking back to the station.Though cross-country swimming was invented to provide a challenge,I believed it had given me something much more important—the confidence to try it by myself.
So I decided to return to my inaccessible island,the footpath by the Thames.I got into the waterway and swam,exploring the island’s banks for a while.After 5 minutes of searching,the island let me in: I found my entrance point alongside a tree and pulled myself out.
Though the Thames loop wasn’t that long a walk,and the swim was not too big a challenge,it represented more than that.It gave me the chance to pioneer a new route never open to me before,the opportunity to reach a picnic spot that otherwise would have been off limits and,when it came to that footpath,the ability to access the previously inaccessible.
1.What initially prevented the author from reaching the public footpath
Overgrown fields. A thick woodland.
A fast-flowing river. A lack of a road map.
2.What does the underlined word “dissipated” in paragraph 4 probably mean
Spread. Remained.
Disappeared. Increased.
3.Which word best describes the author’s cross-country swimming experience
Thrilling. Encouraging. Embarrassing. Disappointing.
4.What does finding the footpath to the island mean to the author
An escape from the real world. A chance to get close to nature.
The mental and physical pressure. A symbol of personal achievement.
(2025·石家庄高三质量检测)
I didn’t go to Santiago,Chile to look for friendship.In fact,Chile was not even on my wish list.
A mid-life crisis woman,I got a chance to study abroad.I only wanted to learn about global business,taste South American cuisine,and check “study abroad” off my wish list.
On the fifth day,I joined a group for a neighborhood work project aided by the anti-poverty (扶贫) organization.Our tasks were to build a water tower and paint the community center.Upon arrival,I couldn’t believe my eyes.It was like a scene out of a horrible film.That moment redefined poverty for me because I had never seen such terrible living conditions.As advised,I showed no signs of the emotional battle going on inside me.
Just as I was about to start work on painting,a request came through for a few volunteers to help Nadia,a local resident who volunteered to cook for us.I raised my hand to help because I wanted to spend time with the people of the neighborhood despite my shortage of Spanish-speaking skills.
Nadia had a sincere smile but not overly friendly.Even without speaking each other’s language,we started to learn about one another.We chatted about our children,our upbringing,shared pictures of our families,struggled to instruct each other to communicate in the other’s language,and laughed many times.
After we fed everybody and the dishes were washed,my day was over.But I found myself hesitant to leave.It was as if I had known her for my entire life.I had not predicted the unselfishness of heart I would encounter,and it was moving.
As we were waiting for the car to pick us up,Nadia showed me her plants that were well-maintained.I could see that despite the hard conditions she was passionate about life.She made me long to be a stronger person.She showed me that poverty was external,but happiness was internal.I was seeking to give 100 percent for a well-intentioned cause,but I left receiving 200 percent from her.
5.What was the author’s initial purpose of going to Chile
To find new friends while traveling. To participate in an anti-poverty project.
To fulfill the desire to study abroad. To gain a graduate certificate in business.
6.What did the author do after seeing the living conditions in the neighborhood
She decided to relieve the poverty. She kept her emotions well hidden.
She comforted the shocked volunteers. She refused to continue the present task.
7.Why did the author volunteer to work with Nadia
She felt very sympathetic toward Nadia.
She longed to interact with the local residents.
She wanted to improve her Spanish-speaking skills.
She preferred cooking to painting the community center.
8.What did the author learn from Nadia
True friends are never apart in heart.
Happiness is defined by a positive attitude.
Language is not a barrier to great connections.
Unselfishness is putting others before ourselves.
(2025·济南高三模拟)
There’s a classic short story in which a young man travels years ahead and meets his future self.Narratives like this have always been related to science fiction.But what if you could meet your future self
I’m a psychologist and professor.My research over the past 15 years isn’t far from this theme.I’ve largely focused on how people think about and relate to their future selves,and explored the reasons why we have such a hard time making long-term decisions.In my research,I’ve learnt that we often imagine our future selves like strangers,which can impede us in making long-term choices.One way to bridge the emotional gap is to think of future selves in more concrete and vivid ways,like writing letters to and from one’s future self,which can strengthen the connection between current and future selves.
Admittedly,having people engage in an imagined conversation is a far cry from actually meeting one’s future self.But it’s believed that far richer interactions may happen in the near future through artificial intelligence(AI).It wouldn’t be predicting exactly what choices you’d make.It’d be more about showing your potential,based on the lives of people similar to you:not just one possible life for you,but rather,the most possible life path for you.Such interactions could offer valuable insights into our potential future selves.
So,to return to my original question: if you could time-travel to meet your future self,what aspects of your life would you want to know more about I realized,through thorough reflections,that the most powerful questions would be ones that helped me make better choices today—questions exploring personal growth,regrets and unfulfilled actions.
Actually,you don’t need to wait for time travel or advanced AI for answers that you can act on.Through my research,I’ve learnt that simply taking a bit of time to picture this meeting can help you make better choices now.All you need is a little imagination,and the willingness to put yourself in the shoes of a person you currently treat as a stranger.
9.Why is it difficult for people to make long-term decisions according to the author
Technology for time travel is not available.
Strangers cannot help with decision-making.
Writing letters to one’s future self is impractical.
People find it hard to connect with their distant selves.
10.What does the underlined phrase “a far cry from”mean in paragraph 3
contradictory to very different from
not as convenient as less popular than
11.Which question would the author most likely ask his future self
Why hasn’t my hard work ever paid off
What can AI do to help people become better persons
If given the chance,what would you have done differently
How can I succeed without going through all the difficulties in life
12.Which of the following is a suitable title for the text
Time travel: What if you met your future self
My research: How do people view their future selves
Emotional gap: Why can’t we talk with our future selves
Artificial intelligence: Is it possible to meet your future self
Ⅱ.七选五(每小题2.5分,共12.5分)
(2025·郑州高三质量预测)
We all want to know what happiness means and try to find ways to help make our life better.Happiness—you know it when you see it,but it’s hard to define.You might call it a sense of well-being,optimism or meaningfulness in life,although those could also be treated separately.　1　,we know that we want it,and that is just somehow good.
We also know that we don’t always have control over our happiness.Research suggests that genetics may play a big role in our level of happiness,so some of us may start out at a disadvantage.On top of that,environmental factors can bring down mood and dry up our thirst for living.　2　.Many studies have found a connection between psychological and physical well-being.
A 2022 review of more than 200 studies found a connection between positive psychological features,such as happiness,optimism and life satisfaction,and a lowered risk of heart disease.
　3　.If you have a good sense of well-being,it’s easier to maintain good habits:exercising,eating a balanced diet and getting enough sleep.
　4　,and they do not provide hard evidence of cause and effect.But some researchers believe that positive mental states do have a direct effect on the body,perhaps by reducing damaging physical processes.For instance,they found that optimism is associated with lower levels of inflammation (炎症).
If what you mean by happiness is specifically“enjoyment of life”,there’s newer evidence to support that,too.A study in the Canadian Medical Association Journal found that people aged 60 and over who said they enjoyed life less were more likely to develop disability over an 8-year period.　5　.This study does not prove that physical problems are caused by less enjoyment of life,but suggests a relationship.
A.But whatever happiness really is
B.It might take more work if your mood is low
C.For now these studies can only show associations
D.That refers to the person,and the situation he or she is in
E.Being able to travel around was also related to enjoyment of life
F.To manage our emotions is important for both our body and mind
G.It’s not as simple as “you must be happy to prevent heart attacks”,though
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单 词 聚 焦 1.promise / pr m s/ v.许诺,答应,保证;使很可能,预示　　　 2.pioneer / pa n (r)/ v.开拓,开创 3.inaccessible / n k ses bl/ adj.难以达到的,不可得到的 4.overgrown / v ɡr n/ adj.植物蔓生的,杂草丛生的 5.cuisine /kw zi n/ n.饭菜,菜肴 6.redefine / ri d fa n/ v.重新定义;使重新考虑 7.shortage / t d / n.不足,缺少;短缺 8.upbringing / pbr / n.抚育;养育;教养;培养 9.hesitant / hez t nt/ adj.犹豫的;踌躇的;不情愿的 10.unselfishness / n self n s/ n.无私 11.external / k st nl/ adj.外界的;外来的 12.internal / n t nl/ adj.内部的;里面的 13.bridge /br d / v.在……上架桥;弥合(差异),消除(分歧) 14.strengthen / stre θn/ v.(使)变强,加强 15.admittedly / d m t dli/ adv.诚然,无可否认 16.unfulfilled / nf l f ld/ adj.未实现的 17.optimism / pt m z m/ n.乐观,乐观主义 18.meaningfulness / mi n fln s/ n.有意义 19.separately / sepr tli/ adv.单独地,分别地 20.maintain /me n te n/ v.保持,维持
词 块 积 累 1.come to mind突然记起(或想到)　　　　　　　　　　　　2.go by (时间)过去 3.in no time短暂(或快)得令人吃惊,立刻,马上,一会儿 4.dry off (使)变干,弄干 5.be off limits禁止入内 6.check...off划掉…… 7.upon arrival一到达 8.be passionate about对……充满热情的 9.be related to与……相关 10.engage in从事
长 难 句 式 1.In my research,I’ve learnt that we often imagine our future selves like strangers,which can impede us in making long-term choices. [分析]　本句是一个复合句,可简化为:...I’ve learnt that we often imagine our future selves like strangers...。that引导宾语从句;which引导非限制性定语从句。 [译文]　在我的研究中,我了解到我们经常把未来的自己想象成陌生人,这会妨碍我们做出长期的选择。 2.I realized,through thorough reflections,that the most powerful questions would be ones that helped me make better choices today—questions exploring personal growth,regrets and unfulfilled actions. [分析]　本句是一个复合句,可简化为:I realized...that the most powerful questions would be ones...;through thorough reflections为介词短语作状语;第一个that引导宾语从句,第二个that引导定语从句,修饰先行词ones;破折号后的questions为the most powerful questions的同位语,exploring为动词-ing形式短语作后置定语。 [译文]　经过深思熟虑,我意识到,最有影响力的问题应该是那些帮助自己今天做出更好选择的问题——那些探索个人成长、遗憾和未实现的行动的问题。
必修第一册　UNIT 1　LIFE CHOICES
Ⅰ.【语篇解读】　本文是记叙文。文章主要讲述了作者的一次跨界游泳经历,这次经历让作者获得了独自尝试的信心。
1.C　[细节理解题。根据第一段的“Yet there was something in my way—the River Thames,whose water runs very fast.”可知,水流湍急的泰晤士河阻挡了作者前往公共步道。故选C项。]
2.C　[词义猜测题。根据画线词后的“My back was free,and I simply pulled everything I needed in a bag behind me,feeling almost weightless.”可知,当作者进入河里,作者感觉背部自由了,仅仅拉着身后包里的所有东西,几乎感觉不到重量。由此可知,作者补给品的重量消失了,故画线词与C项的意思最为接近。故选C项。]
3.B　[推理判断题。根据第五段的“Though cross country swimming was invented to provide a challenge...the confidence to try it by myself.”可知,跨界游泳虽然具有挑战性,但让作者获得了更重要的东西,即独自尝试的信心。由此可知,这次跨界游泳经历是鼓舞人心的。故选B项。]
4.D　[推理判断题。根据最后一段的“It gave me the chance to pioneer a new route...the ability to access the previously inaccessible.”可知,这次经历让作者有机会开拓一条新路线,让作者有机会到达一个原本是禁止进入的野餐地点,让作者有能力进入以前无法进入的地方,这些都是个人成就的体现。由此可推知,找到通往岛屿的小路对作者来说意味着个人成就的象征。故选D项。]
【语篇解读】　本文是记叙文。文章主要讲述了作者去智利出国留学的过程中,发现当地街区的生活条件非常差,但作者很好地隐藏了自己的情绪,还主动和当地居民Nadia一起工作,并从Nadia身上意识到:幸福是由对生活的积极态度定义的。
5.C　[细节理解题。根据第二段第一句“A mid life crisis woman,I got a chance to study abroad.”和该段最后一句中的“check‘study abroad’off my wish list.”可知,作者去智利的最初目的是实现出国留学的愿望。故选C项。]
6.B　[细节理解题。根据第三段内容尤其是最后一句“As advised,I showed no signs of the emotional battle going on inside me.”可知,到达社区后,作者简直不敢相信自己的眼睛,但作者没有表现出内心发生情感斗争的迹象。也就是说作者把自己的情绪很好地掩藏了起来。故选B项。]
7.B　[细节理解题。根据第四段最后一句“I raised my hand to help...Spanish speaking skills.”可知,作者举手帮忙,因为尽管作者不太会讲西班牙语,但作者想和街区的人共度时光。也就是说作者主动提出来和Nadia一起工作的原因是她想和当地居民互动。故选B项。]
8.B　[推理判断题。根据最后一段的“She showed me that poverty was external...200 percent from her.”可知,她向作者展示了贫穷是外在的,但幸福是内在的。作者试图为一个善意的事业付出100%,但从她那里得到了200%的回报。由此推断出,作者从Nadia那里得知幸福是内在的,是由积极的态度带来的。故选B项。]
【语篇解读】　本文是说明文。文章主要介绍了一位心理学家兼教授的人,他通过研究人们如何思考以及如何与未来的自己建立联系,探讨了人们为何难以做出长期的选择。
9.D　[细节理解题。根据第二段中的“In my research...future selves like strangers...long term choices.”以及下文给出的和未来的自己建立联系的建议可知,人们难以做出长期的决定是因为人们很难和遥远的自己联系起来。故选D项。]
10.B　[词义猜测题。根据下文中的“But it’s believed that far richer interactions...through artificial intelligence(AI).”可知,让人们进行想象中的对话与真正见到未来的自己相去甚远,也就是说想象的与现实的十分不同,故a far cry from与very different from同义。故选B项。]
11.C　[推理判断题。根据第四段最后一句中的“the most powerful questions would be ones...questions exploring personal growth,regrets and unfulfilled actions”可知,作者意识到,最有力的问题将是那些帮助自己今天做出更好选择的问题,也就是探索个人成长、遗憾和未实现的行动的问题。故选C项。]
12.A　[标题归纳题。结合全文内容可知,本文开头由“一个经典短篇小说讲述一个年轻人穿越多年,遇见未来的自己”引出话题——如果我们遇见未来的自己会怎样 故选A项。]
Ⅱ.【语篇解读】　本文是说明文。文章主要介绍了对如何追求幸福、保持幸福的研究。
1.A　[空前讲幸福是什么很难定义,空后讲我们知道我们想要它。故A项“但不管幸福到底是什么”符合语境。此外,本空处于逗号前面,逗号后面是一个完整的句子,故空处应该是从句。结合选项可知,只有A项是从句。故选A项。]
2.F　[空前讲基因和环境因素都可能会影响我们的幸福指数,空后讲许多研究已经发现了心理健康和身体健康之间的联系,F项“管理我们的情绪对我们的身心都很重要”承上启下,符合语境。故选F项。]
3.G　[上一段讲“积极的心理特征和较低的心脏病患病风险之间有联系”,G项“不过,这并不像‘你必须保持快乐来预防心脏病发作’那么简单”与上文形成转折关系,且能引出下文的“如果你有良好的幸福感,你就更容易保持好的习惯”。故选G项。]
4.C　[根据下文中的“they do not provide hard evidence...But some researchers believe”可知,空处讲的应该也是研究,C项中的“these studies”与话题匹配,指代上文中的“more than 200 studies”。结合空后的“they do not provide hard evidence of cause and effect”可知,这些研究只能够证明心理健康和身体健康之间的联系。故选C项。]
5.E　[结合本段首句中的“happiness is specifically ‘enjoyment of life’”可知,本段主要讲对幸福的狭义理解,即幸福就是享受生活。空前后讲的都与享受生活有关,E项“能够四处旅行也与享受生活有关”承接上文的“enjoyed life”,引出下文的“enjoyment of life”。故选E项。]必修第一册 UNIT 2　SPORTS AND FITNESS
分值:50分
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
Ⅰ.阅读理解(每小题2.5分,共20分)
(2025·贵阳高三适应性考试)
A new study estimates more than 1 billion people worldwide are currently living with obesity.People with obesity are considered medically overweight.The study,published in the medical publication The Lancet,said that one in eight people are obese.Researchers said around 43 percent of adults were overweight in 2022.Obesity among adults has more than doubled since 1990. Among young people aged 5 to 19,the obesity rate increased by four times during the same period.
“A staggering number of people are living with obesity,and severe obesity is strongly linked to a long list of health problems and an early death,” declared the lead writer of the study,Majid Ezzati,a professor at Imperial College London.
The WHO noted that at the World Health Assembly in 2022,member states agreed to an agency plan to fight obesity.So far,31 governments “are now leading the way” to reduce obesity by carrying out goals of the plan.
These include government measures to enact new rules on “harmful” marketing of unhealthy food and drinks to children.In addition,governments are aiming to improve school and nutrition policies.They are also seeking price reductions for healthy foods to increase public awareness about healthy diets and exercise and to strengthen requirements for physical activity in schools.
Imperial College London’s Ezzati said that obesity rates are not rising in many wealthier nations.But they are quickly increasing in other countries.He noted that some countries have many underweight people,meaning the nations are facing what he called a “double burden”of nutrition problems.
Branca is head of nutrition at the WHO.He told reporters,“In the past,we have been thinking of obesity as a problem of the rich,but obesity is a problem of the world.Although new obesity drugs—such as Ozempic and Wegovy—could be helpful tools in reducing obesity,they noted that the cost and availability of the drugs might increase inequality.”
1.What does the underlined word “staggering” mean
Satisfying. Encouraging.
Astonishing. Puzzling.
2.What is included in the plan led by 31 governments
Setting laws to ban the sale of unhealthy food.
Increasing the cost for people to consume healthy food.
Attaching importance to physical activity.
Offering lower-priced obesity drugs to people.
3.What does Ezzati mean by mentioning the“double burden”
Some countries are suffering both poverty and obesity.
Some countries are suffering both poor nutrition and obesity.
Obesity is common in both poor and wealthy countries.
Obesity is a heavy burden for some countries.
4.What is Branca’s attitude to the obesity problem
Negative. Indifferent.
Ambiguous. Optimistic.
(2025·太原高三模拟)
Influenced by factors like school funding,sports facilities,teacher resources and safety concerns,traditional physical education was limited to static (静态的) scenes and closed gyms and playgrounds,which lacked interaction and feedback functions.PE curriculum was also restricted to basic sports like ball games,track and field and gymnastics.However,the emergence and application of new technologies like virtual reality (VR),3D technology,greatly expand and innovate sports scenes,providing possibilities for the construction of a flexible “on-site,on-campus,online” integrated new sports world.
IT can build online virtual learning environments for students,creating teaching scenes hard to achieve in physical world.Many schools have already partnered with technology companies to create different teaching scenes using digital sports products.The University of South Florida has cooperated with the VR sports training company Sense Arena,allowing students to practice tennis on its globally pioneering VR tennis training platform.Students use the Meta Quest 2 headset and the VR touching racket (球拍) which imitates the weight and feel of a real tennis racket.The platform features 35 training modes imitating various scenes in real-life tennis matches,including crowd noise,dazzling sunlight,shadows and wind.Athletes can engage in various forms of training,such as skill practice,technical analysis and match imitation.Such virtual sports teaching space further enhances the experience of PE learning.
Technology-based physical education not only serves ordinary students’ physical health but also addresses the needs of special groups in sports,especially students who cannot participate in regular PE classes due to physical,psychological or social adaptation issues.Many schools offer specialized sports programs to disabled students,like the “Pathways to Inclusion” program launched by the University of Queensland,which tailors various sports activities to different disabilities such as blind football and wheelchair hockey.This is made possible with the support of sports technology,as different symptoms require the use of different sports equipment.
Through scientific,healthy and joyful educational concepts,technology-empowered PE classes convey the values of creating and enjoying a personalized experience,developing a sports education where everyone participates and benefits.
5.How do new technologies change traditional PE classes according to Paragraph 1
By investing more in basic sports. By combining it with academic study.
By making dynamic PE classes possible. By replacing PE teachers with AI teachers.
6.Which of the following services can Sense Arena provide
Real-life tennis matches. Virtual headsets and rackets.
Imitative distracting conditions. Sufficient sports space on campus.
7.What does “Pathways to Inclusion” program feature
Professional knowledge about psychology. Technology-assisted sports for the disabled.
Interactive activities with ordinary students. Personalized medical treatment for disabilities.
8.What is the author’s writing purpose of the text
To advertise a new VR product.
To raise public awareness of physical education.
To stress the importance of equality among students.
To introduce a new application of technology in PE classes.
Ⅱ.完形填空(每小题1分,共15分)
(2025·潍坊高三模拟)
Ryan’s class at Tully Elementary School was planning a hike at Falls of the Ohio State Park.But since the site isn’t wheelchair 　1　,her mother,Shelly,tried to find a way to make sure she could 　2　.
Ryan had missed out on a similar class trip last year as a third grader.When Shelly 　3　 the upcoming class field trip,she 　4　 began to think about making a plan B.“I was preparing for an‘alternate field trip day’,”she 　5　 on the “Team Ryan” online page,　6　 for her 10-year-old daughter,diagnosed with spina bifida (脊柱裂) as a baby.
Jim,a teacher at the school,　7　 to carry Ryan around on his back all day.This way she could 　8　 explore the fossil (化石) beds with the rest of her 　9　.He used a special backpack to carry the 55-pound girl on his back across the park,and the previously 　10　 Ryan became extremely excited.
The 　11　 meant so much to Ryan and her family that Shelly wanted to get the 　12　 out.Since she posted on the social media photos of Jim and Ryan on the field trip,they have been 　13　 thousands of times.
“We are so 　14　 to have a whole school that never makes her feel left out,” said Shelly.“These beautiful people should be known to the world,to educate and 　15　 others.”
1.involved present preferable accessible
2.reserve witness approach participate
3.checked out learned about put off turned down
4.casually proudly instantly accidentally
5.wrote commented responded argued
6.deleted created downloaded revealed
7.offered agreed hesitated attempted
8.calmly secretly extensively temporarily
9.family followers class teachers
10.nervous ashamed troublesome heartbroken
11.plan decision mission act
12.signal message anxiety intention
13.shared submitted taken confirmed
14.lucky eager willing desperate
15.recommend inspire honor understand
Ⅲ.语法填空(每小题1.5分,共15分)
(2025·杭州高三质量检测)
The market for wearable technology in the past few years has been on a rapid rise.We seem to have too much attachment to data accessible on those devices, 1.　　　　　　　　　 is it a good thing that we’re relying on technology more often than not,recording every step we take Can those tools really maximize your workout benefits The real questions surround not the 2.　　　　　　　　　(wear),but the wearer.
The challenge for athletes 3.　　　　　　　　　 (look)to up their game with data is finding the type of information that is most helpful.If you are hoping to run faster and want to try moderating your pace based on heart rate zones,a wearable can help you do so.However,for professionals and those who are new 4.　　　　　　　　　 working out,less is more.Earlier this month,Sara Hall,a professional marathon runner competing in the U.S.Olympic marathon trials,actually 5.　　　　　　　　　(throw) away her smart watch midrace 6.　　　　　　　　　 (avoid) distraction.Similarly,for beginner runners,it’s more important to learn to listen to your body’s signals—tiredness,7.　　　　　　　　　 (ache),bursts of energy—8.　　　　　　　　　 to track your pace or heart rate.Depending on what those goals are,there might be ways to achieve them that are more cost 9.　　　　　　　　　 (effect),more fun,more convenient.Dr.Ethan Weiss,a physician at the University of California tells his patients that a different item 10.　　　　　　　　　(attach) at your wrist,like a leash (牵狗的皮带),is more likely to pull you toward more activity.
单 词 聚 焦 1.obesity / bi s ti/ n.肥胖(症) 2.severe /s v (r)/ adj.极为恶劣的,十分严重的;严厉的,苛刻的 3.declare /d kle (r)/ v.公布,宣布,宣告;表明,宣称,断言 4.enact / n kt/ v.通过(法律),扮演 5.nutrition /nju tr n/ n.营养,滋养;营养学 6.awareness / we n s/ n.认识,意识,兴趣 7.availability / ve l b l ti/ n.可得到;有空间 8.equality /i kw l ti/ n.平等,均等,相等 9.interaction / nt r k ( )n/ n.互动 10.emergence / m d ns/ n.出现,显现 11.flexible / fleks bl/ adj.灵活的;柔韧的 12.cooperate /k p re t/ v.合作 13.imitation / m te n/ n.模仿 14.enhance / n hɑ ns/ v.提高;增强 15.address / dres/ n.地址v.处理,解决 16.adaptation / d p te n/ n.适应;改编 17.issue / u / n.问题 18.symptom / s mpt m/ n.症状 19.personalized / p s n la zd/ adj.为某人特制的 20.dynamic /da n m k/ adj.动态的,发展变化的
词 块 积 累 1.be linked to与……连接;与……有联系 2.carry out goals of the plan执行计划的目标 3.increase public awareness about healthy diets提高公众对健康饮食的认识 4.partner with technology companies与科技公司合作 5.participate in regular PE classes定期参加体育课 6.specialized sports programs专项体育项目 7.miss out on错过;未能参与 8.be diagnosed with被诊断患有 9.on a rapid rise正在迅速增加 10.be more likely to更可能要做
长 难 句 式 1.He noted that some countries have many underweight people,meaning the nations are facing what he called a“double burden”of nutrition problems. [分析]　本句是一个复合句,可简化为:He noted that some countries have many underweight people...that引导宾语从句;what引导宾语从句;meaning...为动词-ing形式短语作状语。 [译文]　他指出,一些国家有很多体重过轻的人,这意味着这些国家正面临着他所说的营养问题的“双重负担”。 2.Influenced by factors like school funding,sports facilities,teacher resources and safety concerns,traditional physical education was limited to static scenes and closed gyms and playgrounds,which lacked interaction and feedback functions. [分析]　本句是一个复合句,可简化为:...traditional physical education was limited to static scenes and closed gyms and playgrounds...。Influenced by factors like...为动词-ed形式短语作状语;which引导非限制性定语从句。 [译文]　受学校经费、体育设施、教师资源和安全问题等因素的影响,传统的体育教育仅限于静态场景和封闭的健身房和操场,缺乏互动和反馈功能。
必修第一册　UNIT 2　SPORTS AND FITNESS
Ⅰ.【语篇解读】　本文是说明文。一项新的研究发现,在全球范围内现有10亿多人肥胖。文章主要分析了肥胖这一社会性问题和采取的措施,以及应对肥胖时存在的问题等。
1.C　[词义猜测题。根据第一段中的“more than 1 billion people worldwide are currently living with obesity”和“one in eight people are obese”以及“around 43 percent of adults were overweight...increased by four times during the same period”可知,世界上肥胖人数众多,有八分之一的人口肥胖,2022年约有43%的成年人超重,成年人的肥胖率增加了一倍多,5至19岁的年轻人肥胖率同期增加了四倍。由此可见,肥胖的人数是一个令人震惊的数字,故选C项。]
2.C　[细节理解题。根据第四段中的“to strengthen requirements for physical activity in schools”(加强对学校体育活动的要求)可知,31个政府领导的计划包括对体育锻炼的重视,故选C项。]
3.B　[推理判断题。根据倒数第二段中该短语前面的“obesity rates...are quickly increasing in other countries.He noted that some countries have many underweight people”可知,其他国家的肥胖率迅速增加,一些国家还有很多体重不足的人,这些国家正在面临着被Ezzati称为“double burden”的营养问题。由此可见,Ezzati提到“double burden”意思是一些国家可能同时遭遇营养不良和肥胖问题,故选B项。]
4.A　[观点态度题。根据最后一段中Branca所说的“obesity is a problem of the world...the cost and availability of the drugs might increase inequality”可知,Branca认为肥胖是一个全球性问题,而减肥药的成本和可用性可能会增加不公平。由此可见,Branca对肥胖问题是持消极态度的,故选A项。]
【语篇解读】　本文是说明文。文章主要介绍了一种新科技(VR)的应用解决了传统的体育课存在的问题,改变了学校体育课的上课模式,而且残障学生也能从中获益。
5.C　[推理判断题。根据第一段中的“the emergence and application of new technologies...providing possibilities for the construction of a flexible...new spots world”可知,VR的出现拓展和创新了体育场景,提供了一种动态的体育课模式。C选项中的“By making dynamic PE classes possible”和原文中的“providing possibilities for the construction of a flexible...new sports world”是同义转换,故选C项。]
6.C　[推理判断题。根据第二段中的“The platform features 35 training modes...shadows and wind.”可知,这个平台提供了35种训练模式,模拟了现实网球比赛中各种各样的场景,包括人群中的噪声、刺眼的太阳光、树荫和风等,故选C项。]
7.B　[细节理解题。根据第三段中的“which tailors various sports activities to different...as different symptoms require the use of different sports equipment”可知,这个项目为不同的残疾人定制了不同的运动项目。由于残疾人需要的运动设备是不一样的,而这个新科技解决了这个问题,故选B项。]
8.D　[写作意图题。全文主要介绍了新科技(VR)的出现改变了传统的体育课模式,所有的学生都从中获益,包括残障学生。根据第一段中的“However...providing possibilities for the construction of a flexible‘on site,on campus,online, integrated new sports world.”可知,本文主要介绍了新科技在体育课中的应用,故选D项。]
Ⅱ.【语篇解读】　本文是记叙文。文章主要讲述了Ryan因身体原因无法像其他同学一样参与徒步旅行,但在Jim老师的帮助下,她得以参与并享受其中。Ryan的母亲Shelly感动于学校的关爱,将此事分享到网上,引发广泛关注。
1.D　[根据语境和常识可知,Ryan的班级计划在Falls of the Ohio State Park进行徒步旅行,由后文Jim老师背着Ryan旅行可知,该地点并不适合轮椅进出。involved“参与”;present“在场”;preferable“更可取”;accessible“可到达的,可进入的”,故选D项。]
2.D　[Shelly想要找到一种方法来确保Ryan可以参加(participate)这次徒步旅行。reserve“预订,预约”;witness“当场看到,目击”;approach“(在距离或时间上)靠近,接近”;participate“参加,参与”,故选D项。]
3.B　[根据上文可知,Ryan去年已经错过一次类似的班级旅行,再根据下文的“began to think about making a plan B”可知,此处表示当Shelly了解了(learned about)即将到来的班级实地考察时,她立即开始思考制订第二个行动方案,力争让Ryan这次能够参加。check out“调查”;put off“推迟”;turn down“拒绝”,故选B项。]
4.C　[参见上题解析。casually“随意地”;proudly“自豪地”;instantly“立刻,立即,马上”;accidentally“偶然地”,故选C项。]
5.A　[根据上文的“I was preparing for an‘alternate field trip day’”是她在这个“Team Ryan”的在线页面上写(wrote)的内容,故选A项。]
6.B　[“Team Ryan”这个页面是Shelly特意为她的10岁女儿创建(created)的,故选B项。]
7.A　[根据下文的“He used a special backpack to carry the 55 pound girl on his back”可知,Jim主动提出(offered)要背着Ryan。hesitate“(对某事)犹豫,迟疑不决”;attempt“尝试”,故选A项。]
8.C　[因为Ryan可以亲身参与这次活动,所以她能够广泛地(extensively)探索化石层。calmly“平静地”;secretly“秘密地”;temporarily“暂时地”,故选C项。]
9.C　[根据上文的“Ryan’s class at Tully Elementary School was planning a hike at Falls of the Ohio State Park.”可知,这是一次班级(class)旅行,主要是和班级同学共同出去体验大自然,故选C项。]
10.D　[根据上文的“Ryan had missed out on a similar class trip last year as a third grader.”可知,去年Ryan没有参加班级旅行,今年她本来也是无法参加,所以可以推断出Ryan先前是因为担心无法参与活动而感到伤心的(heartbroken),故选D项。]
11.D　[根据上文的“He used a special backpack to carry the 55 pound girl on his back across the park”可知,为了帮助Ryan圆梦,大家竭尽所能,因此这次行动(act)对于Ryan和她的家人来说是意义重大的,故选D项。]
12.B　[根据上文可知,Shelly感动于Jim老师以及学校的帮助,是他们让Ryan实现了一起参与班级旅行的愿望,所以Shelly想要把这个消息(message)传出去,告诉更多人学校的关爱,故选B项。]
13.A　[根据前文“Since she posted on the social media photos of Jim and Ryan on the field trip”可知,Shelly在网上上传了照片;结合常识可知,这些照片被分享了数千次。submit“提交”;confirm“确认”,故选A项。]
14.A　[根据本句的“have a whole school that never makes her feel left out”可知,因为整个学校都从来没有让她感到被忽视,所以Ryan和家人应该是幸运的(lucky)。eager“渴望的”;willing“愿意”;desperate“(因绝望而)不惜冒险的,不顾一切的,拼命的”,故选A项。]
15.B　[根据前文的“These beautiful people should be known to the world”可知,本次活动中那些善良的人应该被大众知道,这样不仅可以教育人们,还能激励(inspire)人们去效仿,故选B项。]
Ⅲ.【语篇解读】　本文是说明文。文章主要讲述了可穿戴技术装置对运动员和健身爱好者的利弊,强调了个人对身体信号的关注比对数据的依赖更为重要。
1.but　[考查并列连词。空前是完整句子,空后也是完整句子,故空处应填连词。空前讲我们似乎对那些设备上的数据有太多的依赖,空后反问到我们总是依赖这些技术是一件好事吗,前后句是转折关系,故填but。]
2.wearable　[考查词性转换。此处表示可穿戴设备,与下文的“a wearable”呼应,故填wearable。]
3.looking　[考查非谓语动词。分析句子结构可知,空处在句中作非谓语。句中的up在此作动词,意为“提高,增加”。look to do sth是固定搭配,意为“预料做某事,期待做某事”。look与athletes之间是逻辑上的主谓关系,应用动词 ing形式短语作后置定语,故填looking。]
4.to　[考查介词。new to是固定短语,意为“对……来说是新的”。句意:然而,对专业人士和那些刚开始锻炼的人来说,少即是多,故填to。]
5.threw　[考查时态。根据时间状语“Earlier this month”可知,此处描述过去发生的事情,用一般过去时,故填threw。]
6.to avoid　[考查非谓语动词。分析句子结构可知,空处作非谓语。结合语境可知,此处表目的,故用动词不定式,故填to avoid。]
7.aches　[考查名词的数。空处与空前的名词tiredness和空后的名词短语bursts of energy并列,故空处应用名词形式。ache作名词,意为“(身体某部位的)疼痛”,是可数名词,且其前无冠词修饰,应填复数形式,故填aches。]
8.than　[考查连词。根据句中的more并结合句意可知,此处含有比较的含义,故填than。句意:同样,对跑步初学者来说,学会倾听身体的信号——疲劳、疼痛、能量爆发——比追踪速度或心率更重要,故填than。]
9.effective　[考查词性转换。此处与空后的形容词fun和convenient并列,cost effective“划算的”,故填effective。]
10.attached　[考查非谓语动词。分析句子结构可知,空处在句中作非谓语。attach“把……固定,把……附(在……上)”与item之间是逻辑上的动宾关系,应用动词 ed形式短语作后置定语,故填attached。]必修第一册 UNIT 3　CELEBRATIONS
分值:40分
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
Ⅰ.阅读理解(每小题2.5分,共27.5分)
(2025·东北三省四城高三联考)
Green Line Performing Arts Center
329 E Garfield Blvd,Chicago,IL 60637
Upcoming Programs Include:
First Monday Jazz Series: Crosswind
Monday Feb 5 | onwards 7-9 pm
First Monday Jazz is a free monthly event showcasing local Chicago jazz artists.
GreenLight Series: South Side Story Time
Sunday Feb 18|10-11 am
Bring your kids to listen,learn,sing,dance,and interact! South Side Story Time is a small gathering that centres on readings for its young attendees along with the chance for their parents to socialize.Open to families with children of all ages.
Sistergirls and Freedom Fighters:Stories in Celebration of Women’s Power and Grace
Wednesday Feb 21|7-8:30 pm
Join us for an evening of storytelling featuring the dynamic singing,In the Spirit by Emily Hooper Lansana.This performance will highlight a range of stories that demonstrate women’s creative and political genius from folk heroines to Nobel Peace Prize winners.
Family Saturdays: Make Art Together
Every 1st Saturday of the Month|3-5 pm
Explore your child’s artistic curiosity with hands-on art workshops designed to stimulate creativity and play.These interdisciplinary workshops are exciting for the entire family,offering activities from music to arts and e to learn something new! Appropriate for families with children.Registration is encouraged.
Follow Arts+Public Life on social media sites for more event details and a full list of all upcoming performances.
1.When can people enjoy jazz
At 8 pm every first Monday. At 4 pm every Saturday.
At 7 pm on Wednesdays. At 9 pm on Mondays.
2.What do we know about Sistergirls and Freedom Fighters
It lasts two hours. It is organized by Emily.
It is a prize-winning performance. It celebrates women’s achievements.
3.What do GreenLight Series and Family Saturdays have in common
The forms of arts. Target participants.
The duration of activities. Registration requirements.
(2025·沧州高三质量检测)
You know how every November the cooking magazines are full of articles on how you should shake up the traditional Thanksgiving meal and make it new and exciting Out with the boring mashed potatoes, in with the roasted smashed potatoes! And who wants to roast a whole turkey Why not braise (焖烧) the turkey legs instead
I used to think these ideas were great until this year when we tried some of them.In fact, we reinvented it so much that it wasn’t even Thanksgiving dinner anymore.We ate chicken with a Parmesan panko crust, roasted carrots, and a salad.For dessert we had bourbon pound cake with ice cream.In other words, it was like any other nice meal I’d have at my parents’ house.
We had to do this out of necessity.My family runs a wood-fired pizza company that usually shuts down at the beginning of September, but this fall, it stayed open until Thanksgiving.Its last day of operation (营业) was Saturday, and we had our traditional Thanksgiving meal on Sunday.My whole family were so tired from pizza-making that we had no energy left for a feast.Then our ‘lazy’ Thanksgiving dinner was made with what we already had.
As usual the meal was delicious and the company pleasant, but it wasn’t until after the weekend that I was left with a sense of loss, as if something were missing.That’s when I realized that, for me, Thanksgiving is very much about the food, and not just the lovely people who share the dinner with me.It’s my one chance to taste dishes that I don’t eat at any other time of year, and that is truly why it’s so special.
4.According to the author, what do cooking magazines usually do every November
Call for a change in cooking. Hunt for articles from readers.
Help readers in potato cooking. Introduce recipes for roast turkey.
5.Which can best describe the author’s Thanksgiving dinner this year
Fancy. Common.
Long-awaited. Well-balanced.
6.What does the author mainly explain in paragraph 3
His family background.
His way to make a Thanksgiving pizza.
How his family-run pizza company works.
How he celebrated this year’s Thanksgiving.
7.What is the major significance of Thanksgiving to the author
It is a way to kill a sense of loss.
It is an occasion to enjoy once-a-year dishes.
It is a chance to spread festival happiness.
It is an opportunity for the whole family to gather.
(2025·张家口宣化一中高三针对性训练)
As an old saying in China goes,“The days of the Sanjiu period are the coldest days.” Sanjiu period,which is in Minor Cold,refers to the third nine-day period (the 19th to the 27th day) after the day of the Winter Solstice (冬至).There are many different customs related to Minor Cold in China.
Eating hotpot
During Minor Cold people should eat some hot food to benefit the body and defend against the cold weather.Winter is the best time to have hotpot and braised mutton with soy sauce.But it is important to notice that too much spicy food may cause health problems.
Eating huangyacai
In Tianjin,there is a custom to have huangyacai,a kind of Chinese cabbage,during Minor Cold.There are large amounts of vitamins A and B in huangyacai.As huangyacai is fresh and tender,it is fit for frying,roasting and braising.
Eating glutinous rice(糯米饭)
According to tradition,the Cantonese eat glutinous rice in the morning during Minor Cold.Cantonese people add some fried preserved pork,sausages and peanuts and mix them into the rice.
Eating vegetable rice
In ancient times,people in Nanjing took Minor Cold quite seriously,but as time went by,the celebration of Minor Cold gradually disappeared.However,the custom of eating vegetable rice is still followed today.The rice is steamed and is unspeakably delicious.Among the ingredients (原料),aijiaohuang (a kind of green vegetable),sausages and salted duck are the specialties in Nanjing.
8.What do we know about Minor Cold
It refers to the Winter Solstice. The Sanjiu period is in this period.
It lasts twenty-seven days. It marks the first day of winter.
9.What is a special custom in Tianjin in Minor Cold
Eating hotpot. Having vitamin A and B pills.
Having huangyacai. Buying cabbage.
10.How do the Cantonese eat glutinous rice
They fry and toast it. They eat it for dinner.
They mix it with many other things. They steam it with soy sauce.
11.This text may be taken from the 　　　　column of a newspaper.
travel culture fashion science
Ⅱ.七选五(每小题2.5分,共12.5分)
(2025·吉林高三模拟)
Tai Chi,a gentle martial art originating in China and involving slow movements with a focus on breathing and on what your body is doing in that moment,provides numerous benefits for both physical and mental well-being.Here are five convincing reasons to bring Tai Chi into your routine.
·It’s easy on the body.
Tai Chi offers gentle exercise suitable for individuals of all ages and fitness levels.　1　,as muscles remain relaxed without any stretching or straining.It’s an exercise that can be easily adapted for less able people,including those in wheelchairs.
·It could prevent falls.
A review of studies conducted in 2019 indicated that Tai Chi could lower the risk of falls among older people.Certainly,the emphasis is on balance,with sideways and backwards movements aiding in the strengthening of the muscles necessary for stability.　2　.
·It may boost brain power.
　3　.Research shows that practicing Tai Chi on a regular basis can enhance cognitive abilities in older adults,both those with and without memory issues.Given that it’s considered safe and suitable for the elderly,this is a definite win.
·　4　.
A reduction in stress and anxiety,along with an increase in confidence,is another mental health benefit of Tai Chi,as indicated by research findings,though further research is needed to comprehensively understand and confirm these effects.
·You can do it at home.
Attending classes can be beneficial for receiving structured instruction and connecting with like-minded individuals.　5　,providing an alternative for practicing at home.You’re bound to find one that matches your fitness level and exercise preferences.Practicing Tai Chi at home can also offer unparalleled convenience and flexibility.
A.It has the feel-good factor
B.It can improve heart health
C.The benefits aren’t just physical
D.But there are videos available online too
E.It also improve flexibility and spatial awareness
F.Its low-impact nature minimizes the risk of joint injury
G.You can share experiences with these people face-to-face
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单 词 聚 焦 1.upcoming / pk m / adj.即将发生(或来临)的　　2.showcase / ke s/ v.展示,展现 3.interact / nt r kt/ v.交流;沟通;合作 4.feature / fi t (r)/ v.以……为特色;由……主演;以……为主要组成n.特征 5.highlight / ha la t/ v.突出,强调 6.demonstrate / dem nstre t/ v.证明;证实;表达;表露;表现 7.curiosity / kj ri s ti/ n.好奇心;求知欲 8.stimulate / st mjule t/ v.鼓励;刺激;激励 9.appropriate / pr pri t/ adj.适当的 10.registration / red stre n/ n.登记,注册 11.reinvent / ri n vent/ v.彻底改造,重新创造 12.feast /fi st/ n.宴会,筵席;盛会 13.spicy / spa si/ adj.加有香料的,辛辣的;刺激的 14.preserve /pr z v/ v.贮存;保鲜 15.convincing /k n v ns / adj.令人信服的 16.routine /ru ti n/ n.惯例 17.stability/st b l ti/ n.稳定(性),稳固(性) prehensively / k mpr hens vli/ adv.完全地,彻底地 19.confirm /k n f m/ v.确认,证实,证明 20.unparalleled / n p r leld/ adj.绝无仅有的
词 块 积 累 1.centre on把……集中在;集中注意力……　　 2.in other words换句话说 3.a sense of loss失落感 4.as an old saying goes俗话说 5.refer to提到;讲起;涉及;参考;查阅 6.defend against the cold weather抵御寒冷的天气 7.large amounts of大量的 8.originate in发源于 9.on a regular basis定期 10.given that考虑到,鉴于
长 难 句 式 1.That’s when I realized that, for me, Thanksgiving is very much about the food, and not just the lovely people who share the dinner with me. [分析]　本句是一个复合句,可简化为:That’s when I realized that, for me, Thanksgiving is very much about the food, and not just the lovely people...。when引导表语从句;that引导宾语从句;who引导定语从句,修饰先行词the lovely people。 [译文]　那时我意识到,对我来说,感恩节很大程度上是关于食物,而不仅仅是与我分享晚餐的可爱的人。 2.Tai Chi,a gentle martial art originating in China and involving slow movements with a focus on breathing and on what your body is doing in that moment,provides numerous benefits for both physical and mental well-being. [分析]　本句是一个复合句,可简化为:Tai Chi...provides numerous benefits for both physical and mental well-being。a gentle martial art为Tai Chi的同位语;what引导宾语从句。 [译文]　太极拳是一种源自中国的柔和武术,动作缓慢,专注于呼吸和身体在那一刻的动作,对身心健康都有很多好处。
必修第一册　UNIT 3　CELEBRATIONS
Ⅰ.【语篇解读】　本文是应用文。文章主要介绍了四个娱乐项目的情况。
1.A　[细节理解题。根据First Monday Jazz Series:Crosswind部分中的“Monday Feb 5/onwards 7-9 pm”和“First Monday Jazz is a free monthly...jazz artists.”可知,该活动在2月5号晚上七点到九点举行,每个月第一个周一都是这个时间段,故选A项。]
2.D　[细节理解题。根据Sistergirls and Freedom Fighters:Stories in Celebration of Women’s Power and Grace这一活动名称和该部分的“This performance will highlight...creative and political genius”可知,Sistergirls and Freedom Fighters这一活动是用来庆祝女子的力量与优雅的,展示女性的创造力与政治才能,即庆祝女性成就的,故选D项。]
3.B　[细节理解题。根据GreenLight Series:South Side Story Time部分中的“Open to families with children of all ages.”和Family Saturdays:Make Art Together部分中的“Appropriate for families with children.”可知,这两项活动都适合有孩子的家庭参加,即它们的目标参与者一样,故选B项。]
【语篇解读】　本文是夹叙夹议文。文章主要讲述了作者受烹饪杂志的影响对感恩节晚餐进行了改变,“懒惰”的感恩节晚餐让作者感到了失落,感觉错过了一年一次享受美食的机会。
4.A　[ 细节理解题。由第一段中的“You know...how you should shake up the traditional Thanksgiving meal and make it new and exciting ”可知,每年十一月份,美食杂志充斥着各种各样的文章,鼓励读者们尝试改变感恩节的传统食法。shake sth up“彻底调整某事”,故选A项。]
5.B　[推理判断题。由第二段中的“In other words, it was like any other nice meal I’d have at my parents’ house.”可知,作者今年的感恩节晚餐和平时在父母家吃的没什么两样,即普通、平常。因此用common概括最为恰当,故选B项。]
6.D　[ 段落大意题。结合第二段内容及第三段中的“We had to do this out of necessity.”可知,本句中的this指代上文提到的作者对今年的感恩节晚餐的改造。作者今年的感恩节晚餐之所以普通完全出于无奈。作者在第三段中主要讲他们一家人是如何度过今年的感恩节的,故选D项。]
7.B　[推理判断题。由最后一段中的“Thanksgiving is very much about the food, and not just the lovely people...and that is truly why it’s so special.”可知,作者认为感恩节仅仅有家人的陪伴还是没有节日的气氛,唯有食物——让人等待一年的食物——才能让人有节日的感觉,故选B项。]
【语篇解读】　本文是说明文。文章主要介绍了在中国的不同地区与小寒节气有关的习俗。
8.B　[细节理解题。根据第一段中的“Sanjiu period,which is in Minor Cold”可知,三九在小寒节气内,故选B项。]
9.C　[细节理解题。根据第三段中的“In Tianjin,there is a custom to have huangyacai,a kind of Chinese cabbage,during Minor Cold.”可知,天津人在小寒节气里吃黄芽菜,故选C项。]
10.C　[细节理解题。根据倒数第二段中的“Cantonese people add some fried preserved pork,sausages and peanuts and mix them into the rice.”可知,广东人会在糯米饭里加一些炒腊肉、香肠和花生,故选C项。]
11.B　[文章出处题。根据文章内容,特别是第一段中的“There are many different customs related to Minor Cold in China.”可知,本文介绍了在中国与小寒节气有关的习俗,属于文化范畴,最有可能出自报纸的文化栏目,故选B项。]
Ⅱ.【语篇解读】　本文是说明文。文章主要介绍了太极拳的五个好处。
1.F　[段中句设空主要从上下文的衔接入手。空后半句提到“因为肌肉在没有任何拉伸或绷紧的情况下保持放松”,这是对空处内容的原因解释。根据小标题“It’s easy on the body.”和空前的“Tai Chi offers gentle exercise”可知,空处应该与太极拳舒缓的运动有关。故F项“它的低冲击特性最大程度地降低了关节损伤的风险”符合语境。选项中的Its是上文Tai Chi的形容词性物主代词。]
2.E　[根据小标题“它可以防止摔倒”以及空前提到的“(太极拳的)重点在于平衡,侧身和后向的动作有助于加强肌肉的稳定性”可知,空处应该进一步说明练太极拳可以防止摔倒的原因,所以E项“它还提高了灵活性和空间意识”符合语境。E项中的It指代上文的Tai Chi。]
3.C　[分析语篇结构,并结合本段对应小标题“太极拳可以提升脑力”可知,文章给出的练太极拳的五个好处中,前两个是身体方面的好处,第三个开始介绍它的其他优点。所以C项“好处不仅限于身体上的”,呼应上文和本段小标题,并且与下文中的“enhance cognitive abilities in older adults”(提升老年人的认知能力)衔接紧密。]
4.A　[空处为段落小标题。下文提到“太极拳对心理健康的另一个益处是减轻压力和焦虑,并增加信心”,所以此处小标题应是点明太极拳对心理产生的影响。A项“它有让人们感觉良好的因素”和心理健康相呼应。]
5.D　[本段第一句提到练习太极拳可以去参加线下课程。结合段落小标题“你可以在家练太极拳”可知,本段主要讲如何可以在家练习太极拳。D项“但网上也有视频可供观看”,即不需要参加线下课程,在家可以通过网上视频进行练习,契合本段小标题,与上文内容形成转折关系。]

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