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G8 U1 Exploring the topic 能力测试20250709
一、基础词汇
爱交际的(adj.) ________腼腆的(adj.) ________独自地(adv.) ________不像(prep.) ________两者都(pron.) ________小吃(n.) ________巧克力(n.) ________曲奇饼(n.) ________冰激凌(n.) ________慢跑锻炼(n.) ________
懒惰的(adj.) ________状况状态(n.) ________使人不舒服的(adj.) ________安全(n.) ________水果(n.) ________蔬菜(n.) ________建立(v.) ________饼干(n.) ________另一个(pron.) ________放松(v.) _______方式(n.) _______
锻炼(n.) _______计划(v.) _______日记(n.) _______积极乐观的(adj.) _______益处(n.) _______心情(n.) _______排球运动(n.) _______精力(n.) _______高兴的(adj.) _______自信的(adj.) _______虚弱的(adj.) _______尤其(adv.) _______某人自己;亲自(pron.) _______态度(n.) _______提示;建议;小窍门(n.) _______交流(v.) _______独自地;单独地(adv.) _______机会(n.) _______成功(n.) _______第一(adj.) _______第二(adj.) _______面对(v.) _______足够的(adj.) _______充满的(adj.) _______兴奋的(adj.) _______带来(v.) _______比赛(n.) _______除……之外(prep.) _______最后;终于(adv.) _______有用的(adj.) _______贴子(n.) _______不吸烟者(n.) _______ 不同意(v.) ________不健康的(adj.) _______ 不正确的(adj.) _______不喜欢(v.) _______不舒服的 (adj.) _______不可能的(adj.) _______不间断的；直达的(adj.) _______ 乱放(v.) _______没耐心的(adj.) _______无意义的话(adj.) _______ 不适合的(adj.) _______好像，似乎(v.) _______空的；无意义的(adj.) _______
胃(n.) _______生活的；活着的(adj.) _______明显地；清楚地，清晰地(adv.) _______
困倦的；瞌睡的(adj.) _______更差的；更糟的；更坏的(adj.) _______摆脱(v.) _______冰箱(n.) _______重量(n.) _______不拥挤的(adj.) _______需要(v.) _______储存(v.) _______习惯(n.) _______伤害(n.) _______
二、短语归纳
热爱运动______________和朋友踢足球______________独自跑步______________照顾他们的安全______________在家吃饭______________吃少盐少糖的饭菜______________最喜欢的零食______________对……有好处______________强健身体______________例如______________数小时的工作或学习后______________和你的医生交流______________热身______________逐步进行______________倾听你的身体______________喝足够的水______________照顾好你的身体______________休息一下______________立即停止______________感到不舒服______________不像她______________在很多方面______________一种……的好方法______________保持积极态度______________例如 ______________与他人交流 ______________独自面对坏情绪 ______________获得充足睡眠______________变得更自信 ______________偶然遇到你的帖子______________度过艰难时刻 ______________找到自己的优点 ______________心情好 ______________
记日记______________缺席… ______________记下______________偶然地______________成功做某事______________有用的东西______________考虑______________与……不同______________空腹______________
需要做某事______________不必做某事______________照顾______________熬夜______________对……有害______________摆脱______________为了______________保持健康______________似乎；好像______________
生活习惯______________太多垃圾食品______________当心______________减肥______________
三、根据要求完成句子
1.Pingping 和 Yining 都热爱运动。萍萍外向而伊宁害羞。
Pingping and Yining ______ love sports. Pingping is _______, Yining is _______.
2.萍萍总是和朋友踢足球，不像她，伊宁喜欢独自跑步。
Pingping always _______ football _______ friends. ______ her, Yining likes ___________.
3.文文每天在家吃饭。她吃少盐少糖的饭菜。
Wenwen ___________ every day. She has meals _______ little salt _______ sugar.
4.小茜也喜欢水果和蔬菜，但她经常吃汉堡和曲奇饼。
Xiaoxi _______ likes fruit and ___________. But she often eats hamburgers _______ cookies.
5.锻炼在很多方面对我们有好处。Exercise _______ us ___________________ many ways.
6.例如，慢跑对腿和心脏有好处。For _______, jogging ________________________ our legs and heart.
7.运动是放松大脑的好方法。Doing sports is ______________________________ to relax our mind.
8.工作数小时后我们应该锻炼。 We should exercise ________________________________________.
9.做运动前应该和医生交谈。 You ______________________ your doctor before sports.
10.医生会根据你的健康状况给建议。The doctor will give advice ____________________ your condition.
11热身时需要先慢后快，然后逐步进行。
When ___________ up, you ____________ start____________. Then move on ______________.
12.当你感到不舒服时休息一下或者立即停止运动。
Take ______________or stop ______________when you feel ______________
13.保持积极态度有惊人的好处。例如我能在好心情中更好地学习和工作。
Staying ________ has amazing ________. For example, I can study and work better _____________________.
14.第一，你应该多锻炼，比如尝试排球和足球等球类运动。
________, you should________________. You can try ball games ____________ volleyball and football.
15.第二，你可以与更多人交流，不必独自面对坏情绪。
________, you can __________________ more people and don't need to __________________________________.
16.最后，确保你充足睡眠，好觉后你会充满能量。
________, ________ sure_____ get __________ sleep. After a good sleep, you will _____________________.
17.我很高兴偶然看到你的帖子。 I am glad ________________________ your post.
18.我认为保持积极能带来很多好处，我们能变得更自信并有更好的成功机会。
In my ________, staying positive can ________ us a lot of____________. We can become ________________ and have better ________ for ___________.
19.首先，我认为做运动是方法之一，我从不错过学校的足球比赛。
To start _______, I think playing _______ is one of the_________. I am never ______________________ the football matches _____ my school.
21.此外，我们需发现自己的优点，要过幸福生活必须先爱自己。
_______, we need to _________________ in ourselves. To live ____________, we _______ first love ourselves.
22.最后，如果有坏情绪，我们可以写下来，和自己对话是度过困难时刻的有用方法。
_______, if we have bad feelings, we can _______ them _______. Talking to _______ is a useful way to __________________________________________ .
23.他为了保持健康成了不吸烟者。He became a ________________in order________ keep _____________.
24.海鲜可能让一些人感到不适。Seafood may seem to _____________________ some people.
25.汉堡包吃起来美味，但吃太多是不健康的。
Hamburgers may_______________ delicious, but it is___________________ eat too many of them.
26.空腹运动是不正确的。It is _____________do sports with_____________________________.
27.我现在需要睡一会儿I ________ get some sleep now.
28.你不必熬夜，你需要照顾好自己。You ________ stay up. You need to _____________________ yourself.
29.我们每天需要获得足够的睡眠。We ________ get ________ every day.
30这个女孩现在不需要吃药了。The girl _____________________take the ________________ now.
31.一个不合适的习惯对人们危害很大。An improper habit ________ a lot _____________________ people.
32.熬夜对人们的健康非常有害。_____________________ is very bad ________ people's health.
33.第二天他们会感到困倦和不舒服。They will feel _________________ the next day.
34.你不需要在冰箱里储存太多食物。You ________ store so ________ food in the ________.
35.你不必担心你的成绩。You ________________________________________ your grades.
36.你怎么了？_________the_________ with you
37.谢谢你的建议。_________________ your advice.
四、用括号内所给词的适当形式填空
1.Pingping and Yining both enjoy _________ (play) sports, but their ways _______ (be) different.
2.___________ (like) Pingping, who is outgoing, Yining prefers running ______________ (lonely).
3.Wenwen has meals with _________ (few) salt, while Xiaolu often eats ____________ (hamburger).
4.Exercise ________ (be) good for us in many ________ (way), such as ______________ (do) sports, __________ (build) a strong body.
5.The doctor advised him ______________ (talk) with her before ______________ (plan) to do it.
6.When ________ (warm) up, you need __________ (start) slowly and then move one step ______step.
7.Xiaolu felt ______________ (comfortable) after eating too much junk food, so he stopped ______________ (eat) it.
8.Both girls need ______________ (take) care of their ______________ (safe) when doing sports.
9.Jogging is a good way ______________ (relax) the mind after hours of _________ (work).
10.The doctor said he should drink enough water, ______________ (especial) on hot days.
11.Don't face bad ________ (communicate) with our study and instead ________ (feel) positive!
12.______ (stay) positive has ______ (amaze) benefits for our study and work.
13. Don't face bad ______ (feel) alone , communicate with ______ (other) instead.
14. Make sure ______ (get) enough sleep , and you______ (be) full of energy tomorrow.
15. Harry is never______ (absence) from football matches and feels ______ (confidence) when playing.
16. We need ______ (find) good points in ourselves and love______ (we) first.
17.______ (write) down bad feelings is a way______ (get) through difficulties.
18. She was glad ______ (come) across the post and believes being positive ______ (bring) success.
19.______a good mood, he can study and good work ______ (efficient).
五、Need 的用法专练
A：用need的正确形式填空（need to do / needn't do / don't need to do）
1.You ________ to bring an umbrella. It's raining.
2.She ________ to buy new books. She has enough.
3.They ________ finish the work today. Tomorrow is OK.
4.We ________ to practice speaking English every day.
B：句型转换
1.He needs to take a break.（改为否定句）→ He ________ ________ to take a break.
2.You needn't water the plants today.（改为同义句）
→ You ________ ________ to water the plants today.
3.Do they need to arrive early （作肯定回答）→ Yes, ________ ________.
六、短文填空
Dear Tom,
You look pale. What's the matter You ________（need）stay up late to study. It's ________（health）and can make you ________（sleep）in class. Remember: a ________（proper）habit does harm to your body. You ________（need）eat more vegetables and get enough sleep. If you feel stressed, you ________（not need）to worry about grades. Just do your best!
Best wishes.
Mary
七、阅读
Have you ever had trouble sleeping in a new place
Lots of people do. And now researchers from Brown University in Rhode Island think they know why. They found that one-half of the brain "remains more awake" than the other half when people are trying to sleep in a new place.
The sleep findings were reported in Current Biology by Brown University. In their report, the researchers said many people report they have a harder time sleeping the first night at a hotel or other places outside their home. They call it "first-night influence". "In Japan they say, ‘If you change your bed, you can't sleep,’" said Yuka Sasaki, one of the report's writers. "You don't sleep very well in a new place. We all know about it."
The researchers measured brain waves(测量脑波) for 35 volunteers over two nights in a laboratory. The two nights were a week apart(间隔). They found during the first night the left half of the brain was more active than the right half. "This was during the first deep-sleep period," the researchers said.
Sasaki said a lot of questions remain.
Researchers did not keep measuring brain waves all night long. So, they don't know if the left half keeps "watch" all night, or whether it "works in shifts(轮换) with the right half later in the night". They also do not know why the brain activity, at least during the first period of deep sleep, is always on the left half.
For some, this research may be calming. It is good to know that our brain is "looking out for us" in a new place. But it may not help with sleep. That brain activity, at least according to this new research, makes it harder to get the sleep people need to wake up well rested in the morning.
根据材料内容选择最佳答案。
1.How many times did the researchers measure brain waves for 35 volunteers
A. Once. B. Twice. C. Three times. D. Four times.
2.The researchers found 　　　 during the first deep-sleep period.
A. the brain waves remained the same B. the brain activity helped with sleep
C. the right half of the brain kept "watch" D. the left half of the brain was more active
3.Which of the following is one of the questions that remain
A. Whether the new bed keeps you from sleeping. B. How you have trouble sleeping in a new place.
C. Why the brain activity is always on the left half. D. What people can do when they can't sleep well.
4.The underlined word "calming" has the closest meaning to "　　　".
A. pleasing B. different C. serious D. strange
5.What is the text mainly about
A. What we will have to do to sleep well. B. How researchers measure brain waves.
C. Who doesn't sleep well in a new place. D. Why it's harder to sleep in a new place.
Cait，11，was trying to fall asleep when her 8-year-old brother, Doug, came into her room.He looked around, but seemed really out of it .Then Doug went back into the hallway and stood there looking straight up at the light.This was really strange.Cait didn't know what to do.Just then, Cait's father appeared and explained Doug was sleepwalking.
Not all sleep is the same every night.We experience some deep，quiet sleep and some active sleep, which is when dreams happen.You might think sleepwalking would happen during active sleep, but a person isn't physically active during active sleep.It usually happens in the first few hours of sleep in the period called deep sleep.
The truth is that not all sleepwalkers walk.Some simply sit up or stand in bed or act like they're awake when, in fact, they're asleep! Most, however, do get up and walk around for a few seconds or for as long as half an hour.
Sleepwalkers' eyes are open, but they don't see the same way they do when they're awake.They tend to go back to bed on their own and won't remember it in the morning.
You also might have heard that sleepwalkers can get frightened if you wake them up.That's true, so what do you do if you see someone sleepwalking You should call for a grown-up who can lead the person back to bed.And once the sleepwalker is tucked back in bed, it's time for you to get some sleep, too!
根据材料内容选择最佳答案。
6.What does "out of it" most probably mean in Chinese
A.茫然不觉 B.心满意足 C.垂头丧气 D.悠然自得
7.When does sleepwalking usually happen
A.During active sleep.
B.In the first few hours of sleep.
C.When dreams begin.
D.When we're trying to fall asleep.
8.Which paragraphs tell what sleepwalkers do
A.①② B.②③ C.③④ D.④⑤
9.What should we do if we see people sleepwalking
A.Wake them up. B.Walk around with them.
C.Do nothing and get your own sleep. D.Ask grown-ups to lead them to bed.
10.Who is the text written for
A.Teachers. B.Doctors. C.Parents. D.Children.
八、完形填空
"I don't want to go, Miss White. I'm frightened (害怕的), very frightened," Monica told her teacher.
Monica was a very 　1　 girl. She always sat at the back of the classroom, 　 2　 or taking notes. Every Monday morning, there would be a special show in her class and one student would be 　3　 to make a speech about his or her dream. Miss White hoped that Monica could have a try the next week. But she refused.
"I know that it seems 　4　 for you, but it will help you build up your confidence," said Miss White. Monica was lost in thought.
The next day, Monica came to Miss White's office. Miss White was 　5　 that she would take the chance. Miss White red-penciled her manuscript (手稿) of the speech, corrected her 　6　, and even helped with her body language. She advised Monica to practice, to 　7　 that she was speaking confidently in front of her class. 　 8　 a whole week, Monica practiced speaking in front of her imaginary friends and teacher. Behind the locked door of her bedroom, she told them about her 　9　.
Finally, Monday arrived. 　10　 Monica was called upon to give her speech, she 　11　 and walked to the front of the class without any notes, in a show of confidence. Monica's successful performance brought everyone a great 　12　. The whole class clapped (鼓掌) for a full minute when she completed her speech. Miss White 　13　. She had known that Monica would make it when she 　14　 took her first step to overcome (克服) her fear of speaking in public.
From that day, Monica's life changed for the better. At the age of 23, she became a newsreader. People who see her on television now will find it hard to 　15　 that she was once a shy girl who refused to speak up in class.
1.A. active B. lazy C. quiet D. polite
2.A. reading B. singing C. talking D. laughing
3.A. warned B. forced C. caught D. chosen
4.A. difficult B. important C. necessary D. interesting
5.A. mad B. glad C. bored D. afraid
6.A. instruction B. conversation C. explanation D. pronunciation
7.A. realize B. examine C. imagine D. introduce
8.A. By B. For C. With D. Along
9.A. job B. hobby C. dream D. promise
10.A. When B. Until C. Since D. Though
11.A. woke up B. looked up C. stood up D. dressed up
12.A. secret B. thought C. decision D. surprise
13.A. agreed B. smiled C. answered D. regretted
14.A. easily B. luckily C. quickly D. bravely
15.A. expect B. believe C. discuss D. express
九、补全对话
根据对话内容，在空白处填入适当的句子，使对话完整、通顺。
A: Hi, Linda. I haven't seen you for days. 1.　　　　　　　　　　　　
B: I was ill last week. I had to stay at home for several days.
A: Oh, I'm sorry to hear that. 2.　　　　　　　　　　　　
B: Yes, I did. I took some medical tests and the doctor told me that I just got a fever.
A: I see. How are you feeling now
B: 3.　　　　　　　　　　　　. So I am back to school today.
A: I think you'd better take more exercise. By the way, have you ever been to the new sports center
B: Not yet. What can we do there
A: 4.　　　　　　　　　　　　.
B: Sounds interesting. 5.　　　　　　　　　　　　
A: It's only 2 kilometers away from here.
B: Great! Let's go there after school.
十、书面表达
假设一份针对你校学生的调查报告显示，现在有一部分学生不吃早饭。原因分别为：有18%的学生没有时间，26%的学生不想吃，还有56%的学生怕长胖。请你根据下列表格信息写一篇英语短文，简单表述你校学生不吃早餐的主要原因，并给出保持身体健康的一些建议。词数100左右（短文开头已经给出，不计入总词数）。
参考要点：
三要 三不要
1. 多吃水果蔬菜 2. 睡眠时间不少于8小时 3. 多运动 1. 不要吃垃圾食品 2. 不要太劳累 3. 不要吸烟
According to a survey, some students in our school don’t have breakfast. ________________________________
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