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Unit 6 单元话题写作指导
2025-2026学年人教版英语七年级上册
一、单元话题分析
本单元的题目为“A Day in the Life”，核心话题是“日常作息”，围绕“如何充分利用时间”展开。学完本单元后，需运用单元内的单词、短语及语法（如时间表达、疑问词what time/when、一般现在时表习惯性动作等），完成描述学校日常作息、写短文介绍自己的一天、采访他人作息并整理报告等写作任务，同时思考合理安排时间的方法与意义，写作时要准确表达时间顺序与日常活动，符合谈论作息的日常交际逻辑。
二、单元写作指导
（一）话题词汇必备
单词
routine 常规；日常作息
morning 早晨；上午
afternoon 下午
evening 晚上
night 夜晚
time 时间
clock 时钟
breakfast 早餐
lunch 午餐
dinner 晚餐
get up 起床（动词短语，此处按核心词归类）
go to school 去上学
have class 上课
go home 回家
do homework 做作业
go to bed 上床睡觉
shower 淋浴
brush 刷（牙）
dress 穿衣服
study 学习
play 玩耍；运动
短语
get up 起床
take a shower 洗淋浴
get dressed 穿衣服
brush teeth 刷牙
have breakfast 吃早餐
go to school 去上学
have lunch 吃午餐
go home 回家
do homework 做家庭作业
have dinner 吃晚餐
go to bed 上床睡觉
at 7:00 a.m. 在早上7点
at noon 在中午
in the afternoon 在下午
in the evening 在晚上
on weekdays 在工作日
at weekends 在周末
（二）话题句子必备
I usually get up at 6:30 a.m. Then I take a shower and have breakfast at 7:00.
（我通常早上6点半起床，然后洗淋浴，7点吃早餐。）
School starts at 8:00 a.m. I have four classes in the morning and two in the afternoon.
（学校早上8点开始上课，我上午有四节课，下午有两节课。）
I usually have lunch at the school dining hall at 12:10 p.m. My favourite food there is beef noodles.
（我通常中午12点10分在学校餐厅吃午饭，那里我最喜欢的食物是牛肉面。）
After school, I often play basketball with my friends for half an hour before going home.
（放学后，我经常和朋友打半小时篮球再回家。）
I do my homework from 7:00 p.m. to 8:30 p.m. Then I read a book for 20 minutes.
（我晚上7点到8点半做家庭作业，之后读20分钟书。）
What time do you usually go to bed I go to bed at 9:30 p.m. because I need enough sleep.
（你通常几点上床睡觉？我晚上9点半上床，因为我需要充足的睡眠。）
三、话题范文必背
My School Day
My school day is busy but meaningful. I follow a regular routine every weekday.
I get up at 6:45 a.m. First, I brush my teeth and wash my face. Then I have breakfast with my parents—my mum always makes delicious porridge and eggs. I leave home at 7:30 a.m. and walk to school. School begins at 8:00 a.m. I have maths, Chinese and English in the morning. At 12:00, I have lunch with my classmates in the dining hall. In the afternoon, I have PE and art. PE is my favourite—I can run and play football with friends.
School finishes at 4:30 p.m. I go home and do my homework first. After dinner, I sometimes watch TV with my family. I go to bed at 9:00 p.m. This is my typical school day, and I enjoy it.
（我的上学日忙碌但有意义，每个工作日我都有规律的作息。
我早上6点45分起床，首先刷牙洗脸，然后和父母一起吃早餐——妈妈总是做美味的粥和鸡蛋。我7点半离开家，步行去学校。学校8点开始上课，上午我有数学、语文和英语课。12点我和同学在餐厅吃午饭。下午我有体育和美术课，体育是我的最爱，我可以和朋友跑步、踢足球。
学校下午4点半放学，我回家后先做家庭作业。晚饭后，我有时和家人一起看电视。我晚上9点上床睡觉。这就是我典型的上学日，我很喜欢这样的日子。）
四、话题写作训练
请以“My Weekend Routine”为题，写一篇英语短文，介绍你周末的日常作息。
要求：
文中不得出现真实姓名和学校名称；
包含周末上午、下午、晚上的主要活动及对应的时间，体现周末与工作日的不同；
词数70-80左右。
思路点拨
开头：点明主题，说明周末作息与工作日的区别（如起床更晚、活动更轻松）；
中间：按上午、下午、晚上的时间顺序，描述具体活动（如睡懒觉、做家庭作业、和家人户外活动等），标注大致时间；
结尾：总结周末作息给你的感受（如放松、充实等）。
写作练习
My Weekend Routine
My weekend routine is much more relaxing than weekdays.
On Saturday morning, I get up at 8:30 a.m.—no need to hurry for school. After breakfast, I do my homework for two hours. In the afternoon, I go to the park with my family. We fly kites and have a picnic there. On Sunday, I visit my grandparents in the morning. In the afternoon, I read my favourite storybooks at home. I have dinner early and go to bed at 9:30 p.m.
Weekends let me rest and enjoy time with family. I always look forward to weekends.

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