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How can we make good plans
(Section B 1a—1e)
Unit 6 Plan for Yourself
人教版（2024） 八年级上册
通过本节课学习，我能够：
1. 通过阅读获取语篇中的关键信息，包括决心的定义、
最常见类型、核心分类、难以坚持及实现建议，从整
体上把握和理解文本内容，理解决心的重要性，分析
总结如何才能实现自己的决心与计划。
2. 借助思维导图或逻辑框架图等可视化工具呈现结构化
知识，提升英语阅读理解能力。
Learning objectives
What do you want to be when you grow up
I want to be a football player.
How are you going to do that
I’m going to practise every day.
Review
What do you want to be when you are older
I want to be an actor.
How do you plan to do that
I’m going to take acting lessons.
What does she want to be when she grows up
She wants to be a pianist.
How is she going to do that
She is going to practise the piano every day.
What does he want to be when he grows up
He wants to be a cook.
How is he going to do that
He is going to take cooking lessons.
Free-talk
What do you want to be when you grow up
How do you make your dream come true
Do you make any plans for your dream
When do you often make the plan
Discuss the questions.
1. What kinds of plans did you make last year
1a
2. Were you able to stick to the plans Why or why not
What kinds of plans did you make last year
save some money
get good grades
read more books
travel to Beijing
get lots of exercise
improve physical health
take up a new hobby
make many friends
learn to play an instrument
get a part-time job
work harder
…
2. Were you able to stick to the plans Why or why not
Yes, I was. I managed my time properly and finished my plans step by step.
No, I wasn’t. At first, I could stick to the plans. But later, I couldn’t. Because I spent too much time on computer games.
Lead-in
Let’s enjoy a video then answer the questions.
What are the two man talking about
They are talking about their New Year’s resolutions.
What is the Chinese person’s resolutions
He wants to lose weight and get his 6 pack back.
Let’s enjoy another video then answer the questions.
What is a resolution
When do we make New Year’s resolutions
It is a promise(承诺) that we make to ourselves.
At the beginning of a year.
Let’s read a passage and learn more about resolutions.
Read the text. Put the sentences in the correct places.
A. Some resolutions have to do with learning new things.
B. For example, a student may decide to start a new study plan.
C. Try to set mini-goals to help you achieve your resolution.
D. After all, the start of the year is often a perfect time for making resolutions.
D
A
B
C
1b
Read the text again and match each paragraph with its main purpose.
Paragraph 1
Paragraph 2
Paragraph 3
Paragraph 4
A. To list some popular resolutions.
B. To introduce the meaning of a resolution.
C. To give advice on how to achieve resolutions.
D. To explain why some people fail to keep
resolutions.
1c
Complete the mind map with the information from the text.
(1)
(2)
(3)
(4)
(5)
(6)
(8)
(7)
(1) ___________________
(2) ___________________
(3) ___________________
(4) ___________________
(5) ___________________
(6) ___________________
you make to yourself
New Year’s resolution
the start of the year
physical health
learning new things
self-improvement
1d
(7) ______________________________
_________________________________
_________________________________
_________________________________
(8) _____________________________
________________________________
________________________________
________________________________
________________________________
________________________________
(1)
(2)
(3)
(4)
(5)
(6)
(8)
(7)
① Sometimes the resolutions may be too difficult to keep.
② Sometimes people just forget about them.
① Plan your resolutions wisely.
② Try to set mini-goals.
③ Write your resolutions down.
④ Talk about your resolutions with your family and friends. Encourage them to remind you of your goals.
Read the paragraph 2 and fill in the blanks (examples).
resolutions
can be
about
physical health
_______________________________
learning new things
_______________________________
_______________________________
self-improvement
_______________________________
exercise more or eat more healthily
take up a new hobby, like painting or photography
become more confident or organized
Do you know what a resolution is A resolution is a promise that you make to yourself. People make resolutions to improve their life. The most common kind is a New Year’s resolution. After all, the start of the year is often
a perfect time for making
resolutions.
Making Resolutions
Resolutions can be about anything. Some are about physical health. For example, some people may promise to exercise more or eat more healthily. Some resolutions have to do with learning new things. People might decide they are going to take up a hobby, like painting or photography. And some resolutions
have to do with self-improvement, like
becoming more confident or organized.
For example, a student may decide to
start a new study plan.
Although there are differences, most resolutions have one thing in common: People hardly ever keep them! But there are good reasons for this. Sometimes the
resolutions may be too
difficult to keep. And
sometimes people just
forget about them.
To make your resolutions work, you need to plan them wisely. Always make sure your resolution is possible to achieve. Don’t set a goal that is too difficult or too much for you. Try to set mini-goals to help you achieve your resolution. And if you don’t want to forget your resolutions, write them down.
Also, talk about them with your
family and friends. Encourage
them to remind you of your goals.
So what resolutions are you going
to make How are you going to
keep them
New Year is coming soon.
What things are you going to do next year
I’m going to get lots of exercise.
I’m going to get a part time job.
Let’s make new year’s Resolutions!
I’m going to practice the piano every day.
I’m going to learn a new language.
We can make some other New Year's resolutions.
For the coming new year, what resolutions are you going to make How are you going to keep them
I’m going to make two resolutions.
First, I’ll improve my English in this term. I decide to expand my English vocabulary by learning at least five new words every day.
Further thinking
Second, I’ll take up a new hobby — cooking. I plan to learn to cook some Chinese dishes by watching the cooking programmes online.
Discuss the questions.
1e
1. Do you think it is useful to make resolutions Why or why not
2. Do you like to plan ahead or do things at the last moment Why
set clear goals/ give a direction for life/ develop good habits/ encourage self-improvement/ organize life/ inspire (激励) and give the energy to pursue(追求) dreams …
too hard to keep/ unexpected things break them easily/ just words, people forget them soon/ create stress, which harms mental health …
1. Do you think it is useful to make resolutions Why or why not
I think making resolutions is useful. Resolutions help us set clear goals.
For example, if we make a resolution to study English for 30 minutes every day, we can develop good habits and make progress slowly. They also give us direction. Once we set a goal, we are more likely to take action. But we should make sure our resolution is possible to achieve. If a resolution is too difficult, we may give up easily. So as long as we make reasonable resolutions and stick to them, they can be very helpful.
Example for question 1
Plan ahead
Do things at the last moment
keep me organized and avoid rushing
help me save time and avoid mistakes
ensure (确保) I don’t miss important details
give me more flexibility (灵活性)
avoid over-preparation and save energy
urgency (紧迫性) sometimes brings better focus(专注力)
2. Do you like to plan ahead or do things at the last moment Why
I like to plan ahead. Planning ahead makes me feel organized.
For example, if I have a math test next week, I can make a study plan and review a little each day. This way, I won’t feel stressed at the last minute. Planning also helps me use time better. I can finish tasks step by step and have more time to relax or do other things I like. Doing things at the last moment often makes me rush and make mistakes. So planning ahead is a better choice for me.
Example for question 2
1. Were you able to stick to the plans
(1) able adj. 能够；有才能的 反义词：unable 未能；无法
Language points
be able to do sth 能够做某事
He is able to play tennis. 他会打网球。
其他词汇：ability n. 能力
disable adj. 能力
(2) stick ① v. 粘贴 stick sth on ... 把某物粘在......上
The poster was stuck on the wall with glue.
海报用胶水粘在墙上。
② v. 将......刺入 stick sth into ...将某物刺入......里
Don't stick your fingers into the socket!
不要把手指插进插座里。
③ n. 枝条；棍 dry sticks 枯枝 walking stick 拐棍
I stuck a stick into the mud to make a mark.
我把一根树枝插进泥里做了个记号。
④ stick to 坚持；忠于
He always sticks to his decisions. 他总是坚持他的决定。
They stuck to going there by taxi yesterday.
昨天他们坚持乘出租车去那里。
其他常用搭配：
stick out 伸出；突出 stick around 逗留；继续停留
stick up for 支持；为......辩护
2. Some resolutions have to do with learning new things.
have (...) to do with 与......有关系
My homework has something to do with math.
我的作业和数学有关。
The story we read in class has a lot to do with friendship.
我们课上读的故事和友谊有很大关系。
The broken window has nothing to do with me.
打破的窗户与我无关。
Her happiness in life has everything to do with her positive attitude.
她生活中的快乐与她的积极态度有直接关系。
3. Try to set mini-goals to help you achieve your resolution.
achieve v. （经过努力）达到；完成
I plan to achieve my goal in two years.
我计划两年内实现我的目标。
It took her two years to achieve her driver's license.
她用了两年时间取得了驾照。
No one can achieve success without hard work.
不努力，没有人能取得成功。
achievement n. 成就；成绩 make achievements 取得成就
4. A resolution is a promise that you make to yourself.
promise ①（可数名词）承诺；诺言
make/ keep/ break a promise 许下/信守/违背诺言
She made a sincere promise. 她许下了一个真挚的诺言。
②（动词）承诺；保证 promise (not) to do sth 承诺（不）做某事
promise + that 从句 承诺……
He promised to give me a lift to the hospital.
他承诺顺便开车送我去医院。
I promise that I will study harder. 我承诺我会更加努力学习。
5. People might decide they are going to take up a hobby, ...
take up 开始学；开始从事
She took up photography as a new hobby.
她开始从事摄影这个新爱好。
I want to take up playing the piano. 我想开始学弹钢琴。
My dad took up gardening last year.
爸爸去年开始从事园艺工作。
The new furniture takes up too much space in the room.
新家具在房间里占用了太多空间。
6. ..., like becoming more confident or organized.
(1) confident adj. 自信的；肯定的
Practice made her more confident in her public speaking skills.
练习使她在公众演讲技能方面更加自信。
常用搭配: be confident in/about sth. 对某事有信心
be confident of doing sth. 对做某事有信心
be confident + that 从句 对某个事实或情况有信心
be confident of success 对成功有信心
名词形式为confidence，意为“信任；信赖”。
(2) organized adj. 有条理的；有组织的 organize v. 组织
My sister is very organized. She always packs her schoolbag neatly. 我姐姐很有条理，她总是整齐地收拾她的书包。
We need to organize a class party for the end of the school year.
我们需要为学年结束组织一次班级聚会。
The organizer of the conference was very meticulous in his preparations.
会议的组织者准备工作非常细致。
The organization has been working hard to raise funds for the charity
project. 该组织一直在努力为慈善项目筹集资金。
7. Sometimes the resolutions may be too difficult to keep.
too ... to ..., 其中too是副词，后接形容词或副词原级，to是动词不定式符号，后接动词原形。too... to...在形式上是肯定结构，但表达的是否定意义。
It’s never too old to learn. 活到老，学到老。（谚语）
“too... to...”结构可与“so… that”和“ not … enough to...”进行转换。
He is too young to go to school. 他年龄太小了，还不能去上学。
= He is so young that he can’t go to school.
= He is not old enough to go to school.
8. To explain why some people fail to keep resolutions.
fail v. 未能（做到）；失败
He failed to catch the ball during the game.
在比赛中，他没能接住球。
He failed in his business. 他生意失败了。
If you don't work hard, you will fail the exam.
如果你不努力学习，你就会考试不及格。
fail的名词形式为failure，作“失败”讲时，是不可数名词，作“失败的人/事”讲时，是可数名词。
9. Do you like to plan ahead or do things at the last moment
ahead adv. 提前；在前面
The car went ahead and passed us on the highway.
那辆车在高速公路上超车，开到我们前面去了。
He left one day ahead of me. 他比我早走一天。
She is always well ahead of the rest of the class in English.
她英语学科总是遥遥领先班上的其他同学。
To my surprise, Tom came ahead of time. 令我吃惊的是，汤姆提前来了。
ahead of 领先于某人；比某人出色
Section A (1a－1e)
Summary
Reading:
Making Resolutions
Exercise
I. 根据句意及汉语提示完成句子。
1. She likes ____________ (摄影) and always takes beautiful pictures.
2. The meeting was well __________ (有组织的).
3. He wrote his resolution and _________ (粘贴) it on the fridge.
4. I will come to your party if it is __________ (可能的). I really want to
have a good time with you.
5. She worked hard and finally _________________ (实现) her dream of
becoming a doctor.
6. Taking part in __________ (身体的) activities like running and
swimming can make you stronger.
7. He __________ (失败) the test, but he will try again.
photography
organized
stuck
possible
achieved/realized
physical
failed
II. 用括号内所给词的适当形式填空。
1. She feels much ______________ (confidence) after months of training.
2. She plans her schedule __________ (wise) to have time for both work
and hobbies.
3. She is a very __________ (organize) person and always keeps her room
tidy.
4. Could you please tell me what the __________ (mean) of this word is
5. I failed _____________ (remember) his name when we met again after
so many years.
more confident
wisely
organized
meaning
to remember
Homework
1. Read and retell the text in 1b.
2. Do related exercises.
Must do:
Talk about your New Year’s Resolutions and how you plan to achieve them.
Try to do:
THANK
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Unit 6 Plan for Yourself
Section B（1a—1e）
基础巩固
I. 根据句意及汉语提示，完成下列句子。
1. She likes __________ (摄影) and always takes beautiful pictures.
2. The meeting was well __________ (有组织的).
3. He wrote his resolution and __________ (粘贴) it on the fridge.
4. You should take more exercise to improve your __________ (健康).
5. I will come to your party if it is __________ (可能的). I really want to have a good time with you.
6. She worked hard and finally __________ (实现) her dream of becoming a doctor.
7. Taking part in __________ (身体的) activities like running and swimming can make you stronger.
8. He __________ (失败) the test, but he will try again.
II. 单项填空。
( )9. He __________ used his time and finished his homework early.
A. wisely B. slowly C. quickly D. lazily
( )10. If you make a(n) __________, you must try to keep it.
A. article B. example C. reason D. resolution
( )11. To succeed in your career, you need to __________ your goals.
A. stick to B. give up C. change D. forget
( )12. --To become a better soccer player, I'm going to practice more.
--__________!
A. Well, don't worry B. Have a good time
C. Sounds like a good plan D. Here you are
( )13.--I'm going to __________ a new hobby.
--That's a great idea! Maybe you can try painting or gardening.
A. give up B. take up C. put on D. look up
能力提升
III. 用括号内所给单词的适当形式填空。
14. She feels much __________ (confidence) after months of training.
15. She plans her schedule __________ (wise) to have time for both work and hobbies.
16. If you want to grow up __________, you should eat __________ food and get enough sleep. (health)
17. She is a very __________ (organize) person and always keeps her room tidy.
18. The teacher asked us to read the first two __________ (paragraph) carefully.
19. Could you please tell me what the __________ (mean) of this word is
20. I failed __________ (remember) his name when we met again after so many
years.
IV. 根据所给汉语提示完成下列句子。(每空限填一词)
21. 我打算这个暑假开始学跳舞。
I am going to __________ __________ dancing this summer vacation.
22. 坚持你的梦想，它会实现的。
__________ __________ your dream, and it will come true.
23. 这个小女孩五岁时就会下象棋。
The little girl _________ _________ _________ play chess at the age of five.
24. 我们应该提前为派对做计划，让它圆满成功。
We should __________ __________ for the party to make it a success.
25. 你的健康问题与你的不良饮食习惯有关。你吃垃圾食品了。
Your health problems __________ __________ __________ __________ your bad eating habits. You eat too much junk food.
阅读素养提升
IV. 任务型完形填空。
阅读下面的短文，用方框中所给词的适当形式填空，使文意通顺，结构正确。(每个单词用一次)
take wise become reason remindhealthy useful common they forgetful
A resolution is a kind of promise. Promises you make to yourself are resolutions. Usually, a New Year's resolution is the most __26__ of all because the start of the year is often a perfect time for making resolutions.
There are different kinds of resolutions. Some are about physical health. For example, some people may promise to eat more __27__ food. Some have to do with learning something new. People might decide to __28__ up a hobby such as painting or taking photos. And some are about self-improvement, like __29__ more confident or organized.
Most resolutions have one thing in common people hardly ever keep them! There are some __30__. Sometimes the resolutions may be too difficult to keep. And sometimes people are just __31__ and can't remember them.
To make your resolutions work, you need to plan them __32__. Always make sure your resolution is possible to achieve. It is __33__ for you to set mini-goals to help achieve your resolution. And if you want to remember your resolutions, write __34__ down. Also, encourage your family and friends to __35__ you of your goals.
What about you－will you make any resolutions next year
参考答案
1. photography 2. organized 3. stuck 4. health 5. possible
6. achieved/realized 7. physical 8. failed
9—13. ADAAB 14. more confident 15. wisely 16. healthily; healthy
17. organized 18. paragraphs 19. meaning 20. to remember
21. take up 22. Stick to 23. was able to 24. plan ahead
25. have to do with mon 27. healthy 28. take 29. becoming
30. reasons 31. forgetful 32. wisely 33. useful 34. them
35. remind
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